The mind has no sense of the physical reality of a body

An ice-cream may give a physical sensation, but it will not solve any problem in the mind. Meditation etc may solve problems in the mind. This does not necessarily result in a physical sensation. If that was, what you were meditating to achieve, nothing will be solved in the mind.

An ice-cream may give a physical sensation, but it will not solve any problem in the mind. The mind must be dealt with by the mind. This, however, does not necessarily result in a physical sensation, because the mind and the body are two very different systems. But it will result in a relaxed mind, and such a mind has no need to project problems from the mind onto the body, so that it is free to take care of itself without being interrupted by mental ideas like unconditional love and whatnot. Photo © Alexius Jorgensen.

Feelings, that seems too hard to deal with, are often projected onto obscure parts of the body, so that they seem out-of-the-way. But years later these feelings may appear as physical symptoms. Maybe the stomach or the back has tightened up or become loose due to what has been hidden there. Such problems doctors have a hard time to diagnose, and even if they succeed in removing the symptoms, the cause of the problem remains unsolved and so new symptoms appear elsewhere in the body.

If a body is intolerant to gluten, you do not help it by projecting love or other mental concepts upon it, but eat gluten.

The body is built to heal different kinds of physical illnesses, but not psychological problems projected onto it. They have to be dealt with where they are made, namely in the mind. All that is needed for healing a psychological problem is to expose it in the mind instead of denying it by projected it onto the body.

The mind is not part of the body – just like a bikini is not part of the body wearing it. They are two separate things. At times the bikini seems to follow the body. Yet there are no connection and it has no sense of the fragile reality of the body.

Well one more thing is needed, namely, that you do not do this in the attempt to get physical relieve or experience some physical sensation. If that is what you wish for, you should go to a fitness center or attend to your body in other physical ways. The healing of a problem in the mind may result in a relaxed body, but that is not due to a connection between it and the mind, but due to the relive it is for the body when mental problems are not projected onto it.

To expose a problem in the mind is not to understand the cause or pattern of it or to understand anything at al, but to be it in the mind.

In other words, when you have a problem in the mind, forget all about the body, and attend to the problem in the mind, where you will also experience the resolution. Experience may not be the right word, because exposing the problem in the mind, it is included where it was excluded, and as it is only what is excluded that is remembered, you will not remember it, and so there is nothing to experience.

While appearing to be in a body enjoy the physical sensations from food, sex or other pleasurable things, but do not count on those bodily experiences for your wellbeing, as that will be all too exhausting for the body.

Wellbeing comes from a mind, that is not exclusive but inclusive*, because the more you include completely unedited the more the contrasts dissolve, so that apparent differences – for example good and bad – make no difference. Consequently the mind has no need of getting rid of ´bad´ things by storing them in the body.


*) The themes Every moment is the perfect moment, Inclusiveness is a perfect moment and Oneness is 100% intimacy is about inclusion versus exclusion (hack 3 in the table of contents).


NOTE: You can read more about the unfortunate belief in a body mind-connection in the next previous article The mind and the body are two different things and in the coming ones To set the body free is to set you free and The absence of noise and silence is a perfect moment.

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