+ Completely being sad undoes what you believe to be

If you feel sad, you are sad and not trying to change this, you are what you are, which is such a relief, that you feel happy too. The graphic is grabbed from the web.

If you feel sad and do not try to change it, it is what you are in this moment – and that is such a relief, because as soon as you are nothing but sad, there is no happiness to contrast it, so there is not something to define you as being sad. Thus you do not only forget about sadness as well as happiness but also to believe that you are someone definitive. In other words, you are free from being anything at all until you suppress another feeling in an attempt to remain in your state of not-knowing. The graphic is grabbed from the web.

To observe something is to be separated from it. Thus observing entails deep, deep sorrow.

If you seem to be upset about something, you may think it is best way to take a step away from it, so that you just are observe it. On the contrary.

The only reason, that you experience some feelings to unbearable, is that you try to disassociate yourself from them. If you do not seem to be separated from them, they are not unbearable. What is unbearable is the sense of separation, because your whole belief system is built of the idea, that if once separated there is no way to be united again – just like when death separates you from someone.

There is no separation to heal. All what needs healing is the foolish belief that it is possible to be and have more than that which is one.

You need to believe separation cannot be repaired, so your apparent separation from that which is one appears to be real, and you can continue as if you are an independent being with a will of your own. But separation is not real. It is not possible to be separated from that which is one, as it is formless and therefore everything, so there is no more than the formlessness of oneness. Yet it seems possible to believe there is more that, and that separation therefore is possible.

Detachment from feelings confirms you are someone separated from something else. Thus it confirms the belief in being separation instead of undoing it.

This belief, however, entails a deep sorrow of loss, that most try to solve by getting more money, power, love, togetherness, spiritual experiences, so that they appear to be more special in a world where there seems to be more than one – or maybe they try to be more detached by observing such a world, which results in feeling more separated from it. In other words, the sense of separation is enhanced no matter what you seem to be and have more off.

In a world where there seems to be more than one you can only see, hear, feel and taste what you appear to be and have in that world, so if you experience moments of sadness, that is what you are in those moments. There is no solution to this other than to completely being it. When you are that, you are what you believe to be – and so the belief that you are someone separated from others can be undone.

For this to happen, you do not have to do anything but being nothing but sad, as that means there is no happiness to contrast it, wherefore what you are being cannot be defined. Thus you are free from being anything.


  • The above is written within the framework of a world where there seems to be more than one. In other words, it has nothing to do with the formlessness of oneness, but about being more content with what you appear to be in such a world. Yet this may also be a door to the enlightenment of that which is one, as feeling content, you do not look for solutions and without them there are no problems, That seems to obscure the enlightenment of that which is one.
  • This article is part of hack #4.1 Eyes cannot see.