+ The bliss of nothing (in the process of being updated)

When you hike, you need to take a break from it. And so do you from the conscious experience of being someone by being in a state of not-knowing. Just like you start afresh after a break from hiking, you start renewed – or rather re-established  – after a state of not-knowing, because it wipes the slate clean. Photo © Alexius Jorgensen.

PART 1: THE BLISS OF NOTHING
Though the empty breath has no need to be remembered by you, doing so is beneficial for your wellbeing as someone definitive, as well as the undoing of the belief in being that.

It is not easy to explain about the transparent flow of bliss, that the empty breath entails, because it comes from the absence of the conscious experience of us as somebody.

But you cannot remember it for more than 20 minutes, 45 at most, at a time, if you want to continue the experience of being someone definitive in a world where there seems to be more than one. Read more about that here. Thus a great way of almost always remembering it is to quickly change between the conscious experience of being someone definitive and a state of not-knowing, which the empty breath entails and in which the slate is wiped clean and you, therefore, return to the conscious experience of being someone as the basic self. Read more about the basic self in hack #4.2 The basic self versus the special one.

This can be done by following the rhythm of the breath so that when it expands the body, you are in the conscious experience of being someone definitive, and in a state of not-knowing when it contracts the body. Click here for a more detailed explanation of how to quickly go back and forth between the conscious experience of being someone definitive and a state of not-knowing.

Returning to that which is one is not a matter of going anywhere. Oneness is formless and therefore endless, so it is not possible to leave it. Nevertheless, it seems possible to believe that it is. Fortunately, the empty breath undoes this belief so gently, that we can enjoy it while having it undone. Photo © Alexius Jorgensen.

It is not a matter of letting go or surrender since doing so enhances the belief in being someone definitive. And so does try to figure out, if it would be better to follow the rhythm of the breath the other way around. As long as you are not in charge but follow the flow, it really makes no difference, which way you experience it to go.

What you believe in being is gently falling apart, when rapidly going back and forth between the consciousness of being someone definitive and a state of not-knowing, because in a state of not-knowing all definitions are errased.

Since you, therefore, do not perceive yourself to be special when returning to the conscious experience of being someone, there is no need for something specific to define you, so it is easy returning to a state of not-knowing. Read more about the perception of yourself as special or not in hack #4.2 The basic self versus the special one.

When in the flow of going back and forth between knowing and not-knowing, the belief in being someone undone is one day undone. You do not wonder about when because you are enjoying being in the flow.

Besides, time is an illusion, and every experience is bound to end, as in a state of not-knowing the apparent differences in a world where there seems to be more than one do not appear to make a difference, so one by one they are cancelled out.

´The empty breath´ cancels out the apparent differences in a world where there seems to be more than one. This does not mean that they are not perceived, but that they are not judged to make a difference. Photo © Alexius Jorgensen.

When every so often connected with the empty breath, nothing remains a problem, because the differences, that appear to have caused it, are cancelled out the very moment you return to the empty breath, so they cannot be used to make a perception of you as someone making a difference.

That is, if you do not prevent the empty breath from cancelling out the differences and insist on some of them makes a difference, for example if you are in a friendship or a romantic relationship. Fortunately, the frustration that seems to arise from claiming to know what is right can be used to ignite a take-off to ´the empty breath´.

In short, the rapid on and off connection with the empty breath will sooner or later end all experiences, because it cancels out differences and without them, there is nothing definable to experience. And thus not something to hide there is nothing but that which is one as it is formless and therefore endless.

Only in a world where there seems to be more than one, does there appear to be levels, so if you are experiencing to be advancing through levels, the belief that there is more than that which is not being undone but enhanced.

This does not mean oneness is revealed. It is not possible because that requires more than one. But what appears to hide it can be exposed as nothing. That is what Alexius´ Enlightened Non-Teachings is about, namely to reveal that what you perceive to experience as something is nothing, included what you believe to be. Since realising this requires more than one, it is only is possible in a world where there seems to be more than one, and since it is a world of linear time, this is a process in time.

The willingness to realise this is often initiated by admitting, you are not willing to recognise that what you believe to be is nothing because by acknowledging this, you agree that what you appear to be is make-believe and therefore not that which is you.

About willingness, see ´The empty breath´ and the bliss of not believing to be someone and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.

PART 2: THE AFTER-EFFECT OF THE BLISS OF NOTHING
When you return from a state of not-knowing to the belief in being someone definitive and have forgotten the bliss of not believing that, the empty breath remembers it for you – also if you only remember the empty breath once in a while. And just like it syncs being nobody with being somebody in a state of not-knowing, so you are able to move around in nothing as if it is something, it also does that in the after-effect of it. The ratio is different, though.

In a state of not-knowing, there is so little consciousness of being somebody that the apparently different experiences are not perceived to make a difference, so you are in the bliss of nothing. But in the after-effect of that, the empty breath syncs the bliss of nothing with the consciousness of something in relation to what and where you appear to be, so that emptiness is forgotten when you need to be conscious of something like driving a car. In other words, in a state of not-knowing, you are first of all nobody, and in the after-effect, you are mostly somebody.

When someone is hurt in a movie, that you are watching, you may also feel hurt. That is why the movie seems real. But since the film is not perceived to be real, feeling hurt seems entertaining. This is how it is to be connected with the empty breath. Though the world appears to be real, you perceive it as unreal. Hence its apparent ups and downs are equally enjoyable.

But since your slate is wiped clean in a state of not-knowing, there are no misperceptions of being special in the after-effect of it. Thus you are the basic. It perceives every experience as it is what it is, so no matter in which ratio nothing and something are sync by the empty breath, each experience makes it equally entertaining to appear as if you are someone definitive. This after-effect lasts from a few seconds to several years if you do not stop it by wishing to be special.

This is often done with new-age concepts of being in balance, the now and whatnot. That is until you are so frustrated from trying to make these concepts work, and you do not attempt to fix the disappointment but have its unedited energy ignites a take-off to the empty breath, so you again have your slate wiped clean in a state of not-knowing and return to the consciousness of being someone as the basic self. Read more about the basic and special self in hack #4.2 The basic self versus the special one.

You are in a state of not-knowing when you do not know what and where you and your beloved ones are. Yet it is your devotion to what you and they appear to be, that exposes the nothingness of this appearance.

To see that your hidden grievances are nothing disguised as something is as simple as recognising the nothingness of this haze. You do not need to analyse or understand it but to go into it with eyes wide open. Photo © Alexius Jorgensen.

PART 3: WHERE IS THE BLISS OF NOTHING?
Although what and where we believe to be is experienced to be somewhere, it is nowhere, because it is an experience created by the brain from out of nothing. The brain is as immaterial as the experiences it fabricates, but it uses them to make itself appear as if it is a material thing in a physical being, who seems to have the experiences of a tangible world that the brain fabricates and, therefore, believes to be a substantial being in a world made of solid elements.

In the context of this illusion, where nothing seems to be something, a state of not-knowing is a version of nothing that has not been processed by the brain into an experience of something. Read more about that here. In a world that is experienced to be something, a state of not-knowing may in an abstract way appear to originate from the back of the head, when all the grievances that have been stored there are acknowledged as old friends, and, therefore, do not appear to create pressure in your head but sheer bliss. Yet the whole brain will never be in a transparent bliss of nothing.

The way to become friends with old complaints is not to get rid of them or understand them, nor to forgive those you resent for having caused them, but to acknowledge what the grievances make you feel by being that and nothing else, so there is not something to contrast what you feel, wherefore neither you or what you feel is definable. Hence you are in the bliss of not knowing what and where you appear to be.

Read more about how to approach grievances in the below articles:

You could also choose to approach grievances like described in these articles:

Read more about where the bliss of nothing is in Where to find the bliss of ´the empty breath´.


NOTE: This article is a continuation of To be nobody and yet somebody. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

Trackbacks

  1. […] *) There is more about this in Epilogue to ´The empty breath´ and the bliss of not believing to be someone. […]

  2. […] If you, however, like to know more the empty breath before you take-off to its bliss of indifference check out INTRO TO HACK #4-7, ´The empty breath´ and the bliss of not believing to be someone and Where to find the bliss of ´the empty breath´. […]

  3. […] Be aware, that this may at first be felt like a trip right into hell, because once you start opening up for suppressed feelings, everything that you ever have avoided to feel starts to popping up. Until those feelings are fully acknowledged, they seem to be something very frightening – as if you are having a panic attacks. This may be a process over time, where an on and off connection with the empty breath is recommended. See more about this in It is easy to feel ´the empty breath´ when not looking for something and The bliss of nothing. […]

  4. […] As it most likely is too fearful to acknowledge hell at once by being nothing but that it is probably a process over time, where the on and off the connection with the empty breath slowly but surely makes you indifferent to the apparently different of feelings you are experiencing, wherefore no specific feeling can bother you anymore. See more about this in It is easy to feel ´the empty breath´ when not looking for something and The bliss of nothing. […]