Enlightened Bulletproof Coffee

Photo © Alexius Jorgensen.

If you do not know Bulletproof Coffee, you can read the formal explanation here and the official way of making it here. There is no right way though. Hence the below recipe, is not meant to replace or improve the official way, but to present you with guidelines of how to make an Enlightened Bulletproof Coffee.

Ingredients for Enlightened Bulletproof Coffee:

Directions for Enlightened Bulletproof Coffee:

  1. While cooking the water in a kettle with adjustable water temperature (e.g Cuisinart CPK17-USA / CPK18E-Europe****) add coffee,***** allspice, cardamom, cinnamon, cloves and ginger to a French Press Cafetière (e.g. Bodum or Coffee Gator)******.
  2. Pour cooked water into the Cafetière and stir, then steep for 4-5 minutes or until the filter can be pushed down without pressure.
  3. Meanwhile add cayenne, ghee, oil, orange flavour, Maple Sirup and L-Theanine powder to a jug (e.g. from Rösle).
  4. Add the coffee and blend for 20-30 seconds on medium speed with a handheld mixer (e.g. Bodum or Braun)
  5. Pour the blended coffee in a thermo-glass (e,g. from Bodum) and enjoy.

Photo © Alexius Jorgensen.

*) You can of course also grind the coffee beans yourself with e.g. De’Longhi KG79 Professional Burr Grinder or Porlex Tall Hand Coffee Grinder, and use beans from e.g. 360° rundum ehrlich.

*) If you are new to consuming fats in bigger amounts, you should probably start with less than indicated here and slowly increase it. You could also use Bile Acid Factors or Ox Bile to help the absorption of fats. Yet you may be a type, whose body rather stores than burn fat. If that is the case, you better keep away from a diet with lots of fats but stick with one of low-fat diets, that was in fashion some years ago.

***) L-Theanine, that is naturally found in black and green tea, you add if you want the combo effect of caffeine and L-Theanine, which is an increased reaction, memory, and mental endurance. It does not change the taste of the coffee by the way.

****) Gourmet Tea Advanced Automatic may be the choice for tea lovers.

*****) Should this mixture turns out as slimy, when you clean the French Press Cafetière, you are probably using real cinnamon, because that does not mix very well with water.

******) In case you like your coffee to be less bitter, acidity, gritty, richer and bolder you may prefer the more subtle pour-over coffee. See French Press versus Pour-Over-Coffee. If you are an interactive kind of person you may like to use Bodum for this and Bona Vita for cooking the water, but if you like things to happen automatically Oxo may be your choice.


  • Alexius´ Enlightened Non Teachings has no affiliation with the above mentioned companies, that mostly are located in Europe, as that is where Alexius appears to be. The links point to different countries depending on where the item is cheapest.
  • Bulletproof Coffee is an ancient idea that is upgraded and made popular by Dave AspreyEnlightened Bulletproof Coffee is inspired by him.
  • The use of ground coffee and not whole beans, powdered spices and not whole or fresh ones in Enlightened Bulletproof Coffee is not due to any special health philosophy but that Alexius prefers it to be as easy as possible. But if you have the time and energy to make Enlightened Bulletproof Coffee from the ground by all means go ahead.

Enlightened Bulletproof Coffee may taste like Middle-Eastern Coffee. Do not know, since I have never tasted coffee from that part of the world –and do not care, as I am not into replicating other cultures or memories of the past, but to enjoy the present as it is. Photo © Alexius Jorgensen.

I have never tasted coffee from the Middle-East, so I do not know if the taste of Enlightened Bulletproof Coffee can be compared to coffee from there. Neither do I care, as I am not into replicating a specific taste from a special culture or from memory. I prefer the taste of the present.

See my articles Go with the flow and How to uncover the formlessness of that which is one about how comparison fences off experiencing the present.

In other words, Orange Blossom Flower Water and the spices are added to the coffee, because that is the way I like it as of now. End of story and therefore also the end of the belief in being what memories seem to have made me.

If you like to read about how it is not only a myth getting fat from eating fats but that you become someone definitive from appearing to be in a world defined by time and space check out my article You cannot be in a world where there seems to be more than one, because that which is you is no different from that which is one.

You are not what you eat, but rather what you believe to be. Yet you are not even that, because reality is that which is one, and it takes more than one to believe in something. In other words, what you believe to be is fencing of that which is real. Photo © Alexius Jorgensen.

Regarding the fat in Enlightened Bulletproof Coffee, just like eating greens does not make you green, you do not get fat from eating fats. That is, if consuming the right fats in the right way – for example by following the guidelines of the paleo or bulletproof diet. That being said, you may be a type, whose body rather stores than burn fat. In that case, you better keep away from diets like paleo and bulletproof but stick with one of low-fat diets, that was in fashion some years ago.

This recipe, however, is not part of the concept, that you are what you eat. On the contrary. You are not what you eat, but what you believe, because it is the brain that is processing the info from the body caused by what you eat – and the brain is nothing but the memories you believe to be you. Hence you are nothing, when not believing to be someone at all – and so there is not something that appears to hide, there is no more than the formlessness of that which is one.

»When you dig into molecules, and the states of ion channels, enzymes, transcription programs, cells, synapses, and whole networks of neurons, you come to realise that there is no one place in the brain where memories are stored,« says Kukushkin. This is because of a property called plasticity, the feature of neurons that memorize. The memory is the system itself. From an article in Wired.

In my article All experiences are equally unreal you can read about how the sum of selected memories makes up what you appear to be, but not that which is you, since that is no different from the formlessness of that which is one, and as formlessness is endless there is no more than that which is one, so having memories is not real as it requires more than to remember something.

A world defined by time and space is make-believe – just like the experience of dimensions in this image, because it is totally flat. Photo © Alexius Jorgensen.

Hence any memory and therefore what you appear to be in a world defined by time and space is make-believe. So is everything else experienced in such a world, including unconditional love, compassion, higher self, god, soul and whatnot, which all enhances the belief in being someone definitive and therefore the sense of suffering.

This also includes Alexius´ Enlightened Non Teachings, but as it does not enhance the belief in being someone definitive but undoes it, there is nobody to suffer.

PS: Whatever you think, you just have read is not what I have written. Even though you long ago have learned to read, that was not what you were taught to do. Instead you were taught to interpret letters combined in a specific way to have a special meaning. But while the combination of the letters that makes up the word white, for example, in China is a symbol for death, in the Western world death is it is by black. See All thoughts are meaningless.

The value attached to the word ´I´, as if that is you someone definitive, is basically what brings about the experience of problems, because that which is you is no different from that which is one and since that is formless and therefore endless it is not possible to be someone definitive. See also Searching is a trap set by Google and the ego and Be happy you are nothing, because reality has no room for something.

So words do not have the same meaning in different cultures, neither within a specific culture. Power, for example, may be met with great respect by some and by others with disgust, and to what degree this is experienced so depends on where you perceive yourself to be in society and your present state of mind. See Eyes do not see, they translate.

That being said, none of the means that you need to change. See No wrongdoings are possible when using the duality hacks of Alexius.

Kind regards

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