The enlightenment of that which is one leaves you with nothing, as it takes more than one to be or have something

Alexius is not full of light, but of nothing, as there is nothing else than that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

Alexius is not full of light but of nothing, as there is no more than the formlessness of that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

Though Alexius is someone who is to be compared to the enlightenment of that which is one, he does not know what it is. So if you after having read Alexius´ Enlightened Non-Teachings have the impression that he knows something, you may have fooled yourself into thinking, that he believes he as someone definitive is making them.

Alexius does not believe to be someone definitive.  It is just something he pretends to be, and what he writes while pretending this is not something he has devised. As a vessel, he simply types what he receives without trying to understand it.

There is not something to understand in regards to the enlightenment of that which is one, as what is understandable has a beginning and an end, whereas that which is one is formless and therefore endless. That is why the enlightenment of that which is one does not supply you with a higher understanding but simply leaves you with nothing.

It is also why there is nothing outside of it, neither you, Alexius or his non-teachings. This is not to say that you, Alexius and his non-teachings are inside of it. What is formless has no sides, so there is no inside. Besides, it takes more than one to be somewhere.

It cannot be known what the enlightenment of that which is one is, because it requires more than one to know something, and all that it reveals is that there is no more than that which is one. Consequently everything you seem to know about it is wrong.

In other words, Alexius´ Enlightened Non-Teachings does not point to the formlessness of that which is one, as there is nothing outside of it. Furthermore, formlessness takes up no space, so there is nothing to point to.

You may think that what can be seen is real, but it is the other way around, only that which cannot be seen is real, because reality is the formlessness of that which is one and as formlessness has no dimensions it is invisible.

But Alexius´ Enlightened Non-Teachings point to the experience of you, Alexius, his non-teachings and anything else conceivable as an illusion, because it takes more than one to experience something and there is no more than the formlessness of that which is one.

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Jesus about enlightenment, Matt 6:22, King James Bible.

Alexius body is not full of light, neither is he the way, as Jesus supposedly claimed that he was. The enlightenment of that which is one is formless, so it cannot fill a body defined by time and space. Also it takes at least two and not one to fill something with something.

For the same reason there is no way leading to the enlightenment of that which is one. No worries. It is not needed, because that which is one is formless, so it never ends and consequently cannot be left. Hence there is no Alexius or anybody else to enlighten.


NOTE: In a world where there seems to be more than one, it seems there is a lot to learn about how to function there. In that context, Alexius knows something, for example how to type and publish Alexius´ Enlightened Non-Teachings on the web. Yet he does not use his worldly knowledge to make him appear as if he is special, but as a means to undo the belief in being someone at all.

In the context of spirituality, Alexius knows nothing, because spirit is the formlessness of that which is one. This article is written in that context.

This article is part of hack #5-7.4 Notes about enlightenment and whatnot.

´Alone together´ you bid welcome the enlightenment of that which is one

You are alone together, when you include all contrasts of the world as you perceive them, because what you perceive is what you think you are. Practically speaking this is done by really devoting yourself to what you hate or love. Devotion to one of the aspect of a contrast will do, as you cannot have the feeling of love without having the feeling of hate – and vice versa. So the inclusion of one aspect of a contrast, for example the love of your spouse, pet, work and whatnot will complete you. In this completeness you are alone but also together and as this is the way you left the oneness of that which is one – or rather imagined that you did – this is the way back to that which you never left except in your imagination. The animation is grabbed from the web.

You are alone together* when all the contrasts of the world are included as you perceive them, because this cancels them out and without contrasts, there is no separation. Practically speaking this is done by completely devoting yourself to for example the contrast of love and hate. Devotion to one aspect of a contrast will do, as there is no way of knowing the feeling of love without knowing its contrast – and vice versa. Hence an unedited inclusion of love or hate for your spouse, pet or whatnot will undo the separation of you and your spouse, pet or whatnot, so that you are alone together – and as this is the way you appear to have left the formlessness of that which is one, it is also the way back to that which cannot be left except in an imagination of doing it alone together. The animation is grabbed from Ello.

Most persons try their best to fit into the part of the world where they appear to be so that they in some collective acknowledgement of mutual likeness with the group of people there seem to be acknowledged as somebody who is part of something bigger and better than others.

When you try to fit into the world of a movie, the world from where you perceive it seems obscure.

This is why the enlightenment of that which is one seems to be hidden to them. It is not a concept, that you can fit into, and it is not part of a world where there seems to be more than one. So as long as you try to fit into such a world – whether in a so-called spiritual or mundane way – you cannot bid welcome the enlightenment of that which is one.

Someone who is to be compared to the enlightenment of that which is one has no need to fit into the world, neither to revolt against it, and so someone like that is free to pretend to be whatever the wind brings around.

To not fit into the world is not a matter of revolting against it, but to not believe in the purpose of appearing as someone definitive in it. This is not to say, that there is another and higher purpose you must find, or that you have a certain dharma to fulfil.

The bliss you may find in so-called spirituality takes you further away from that which is you, because it is no different from the formlessness of that which is one, and it is not blissful but fearful to believe that you are someone definitive in a world where there seems to be more than one. In other words, exposing the fear that the belief in separation entails is more beneficial in regards to having this belief undone than doping yourself with bliss. The graphic is grabbed from the web.

Lots of so-called spiritual teachings promise more balance and freedom or transformation of the self into a higher consciousness. But it is just the ego, who in the disguise of a spiritual master wants to guide you into being more balanced and free than others or to raise you above them by providing you with a higher consciousness, so that the belief in separation, which is the foundation of ego, is uphold.

There is no other purpose of your appearance as someone definitive than to constantly enhance the belief in separation so that it seems you are an autonomous person in a world where there seems to be more than you. If you revolt against this by for example following so-called socialistic or spiritual ideas, you are still founded on the belief in separation, as otherwise there would be nothing to revolt against.

To not care for the purpose of the world is to not care for being someone at all.

As all experiences are fabricated by the brain, the experience of meeting or being together with somebody else is a fabrication of your own. In other words, feeling together is not real. That is why you are alone together, and as such return to the formlessness of that which is one, just like you seemed to have left it, because it cannot be left unless you imagine to do it together as there is no more than that which is one. In other words, you cannot leave the formlessness of oneness except in your imagination and to make it appear as if there is more than one you imagine to leave the formlessness of oneness together, but as there is no more than that which is one you are alone together – and in the same way you imagine to return. The graphic is grabbed from the web.

As all experiences are processed by the brain, to meet or be together with somebody perceived to be outside of you is a fabrication of your own. In other words, feeling together is make-believe. This is why you are alone together, and as such return to the formlessness of that which is one – just like you left it or rather imagined to leave it, because it is not possible to do that, as what is formless is endless. In other words, to not remain as that which is one, you left it together, but as there is no more than that which is one you left it alone together. By recalling this state of mind, which you do by not being exclusive but inclusive, you return alone together to that which is one. The graphic is grabbed from the web.

The way to go against the thought system of separation without being a part of it is simply to not care about the thoughts, feelings and actions appearing to be issued by you. Not in the sense that you try to stop them, but that you do not justify them. If not justified they have no cause, and so they are not an effect of somebody*.

When there is no need for more than one, you are on your own. Hence there is no doubt, what you receive is what you give. If you give love, you are loved, and if you feel rejected, you do not want to be loved. It does not make a difference though, because when you do not believe, there is more than that which is one, you are alone together.

When thoughts, feelings and actions are not justified, nothing appears to have caused them. Without a cause, they are not an effect, and so you are alone together with thoughts, feelings and actions. The graphic is grabbed from the web.

Consequently, nobody thinks, feels and act*, and so the emptiness, that replaces the pain of believing to be somebody, paves the way of being alone together, which is a sure way back to the formlessness of that which is one. It does not mean, you must feel alone in order to go against the thought system of separation and return to that which is one, but that you must be what you appeared to be when you seemed to leave it, namely alone together.

The very moment there are thoughts about somebody you are alone together. If you, however, long for more than that which is one, you will suppress this, so you seem to experience somebody outside of you.

Appearing to be in a world where there seems to be more than one you are always alone together. But most appearances suppress this by forming an alliance with those perceived to be outside of them so that they in a collective mutual agreement seem to be acknowledged by each other as unique and independent creatures.

Everything in a dream – no matter where it appears to be – is in the dreamer. The graphic is grabbed from the web.

Alone together can be compared to having a dream. Although there seems to be many different appearances separated by time and space, they are all in the same place within the dreamer, who therefore is alone together with all of them.

Hence they believe to be in a world where there seems to be more than one, instead of alone together returning to the formlessness of that which is one on a way that is not there, because what is formless is endless, so they never left it.


*) Without justifying thoughts and feelings, they have no cause. Hence they are not an effect of somebody, so nobody is thinking or feeling anything. Read more projections and justifications in No justification = No victimization. See Extra duality Hacks.


NOTE ABOUT ´ALONE TOGETHER´ PLUS OTHER WAYS OF HAVING THE BELIEF THAT THERE IS MORE THAN THAT WHICH IS ONE UNDONE
Being alone together was a wordless realisation for Alexius when he was very young. Writing Alexius´ Enlightened Non-Teachings he is trying to find the appropriate words for communicating this. The process started in the previous articles

And it goes on in the next articles Who is alone together? and The door to the enlightenment of that which is one is alone together plus hack #8.8 Alone together is the key to that which is one.

Alone together appears to be hidden by the belief in something outside of you. So by the having this belief undone, there is nothing to hide, alone together is what you are in a world where there seems to be more than one. The graphic is grabbed from the web.

Alone together appears to be hidden by the belief that there is something outside of you. So the more this belief is undone, the less is hiding, that alone together is what you are in a world where there seems to be more than one. The graphic is grabbed from the web.

Alone together is not the only way ´back´ to the formlessness of that which is one. There are several ways of having the belief that it is possible to be and have more than that which is one undone. The fastest way is to not know what and where you are or to not care about being and having more, as that bids welcome the enlightenment of that which is one (see hack #5-7.1 From the inner senses through a black hole into that which is one).

The other ways Alexius´ Enlightened Non-Teachings suggest for having this belief undone is pretending to be someone definitive (hack #1.4-5), seeing symbols of non-duality in a world of duality (hack #2.1-2) and to not exclude but include (hack #3.2 & 6). These ways use the illusions of the world experienced with the outer senses to undo the belief in it, while you still are able to enjoy the excitement of it.

In the last two ways of Alexius´ Enlightened Non-Teachings, namely to have glimpses of the enlightenment of that which is one (hack #5-7,2) and connecting with the empty breath (hack #4.4-5) the belief that it is possible to be and have more than that which is one is undone with the help of the inner senses. You can find all the mentioned ways in the table of contents.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless, so a world where there seems to be more than one is an illusion – including any way out of it. Hence the way you appear to go must be undone as well.

There is no end to that which is you, as it is not different from oneness, which is formless and therefore endless

Everything definable has an end, so if you believe to be someone definitive you are gonna end, but if that belief is undone, so that there is not something to hide the undeniable, namely the formlessness of that which is you, there is no end, because what is formless is sizeless and therefore endless. The graphic is grabbed from the web.

Everything definable has an end, so if you believe to be someone definitive, you are bound to end. If this belief on the other hand is undone, there is nothing to hide the undefinable, namely the formlessness of that which is you, and so there is no end, as what is formless is endless. The graphic is grabbed from the web.

You cannot become anything else than that which you already is, as that is no different from the formlessness of that which is one and what is formless is endless, so there is no more than that which is you.

Yet it is possible to imagine a world where there seems to be more than one and where everything is defined by time and space, so that it appears as if there is more to become and have than the formlessness of that which is one. In this a construction of thoughts, however, it is not possible to fabricate an experience of the enlightenment of that which is one, because it is formless and only what appears to be dimensional can be used in a construction of thoughts.

The enlightenment of that which is one resets all construction of thoughts – or rather the belief that there is someone making them – so that thoughts do not appear to have the power to hide, there is no more than that which is one. But this you do not even experience, because just like that the whole world including angels, astral planes and you as someone definitive is edited out. Hence there is nobody to experience anything – and that is why someone definitive cannot know what the enlightenment of that which is one is.

The perception of form excludes the formless. The graphic is grabbed from the web.

Awareness hides the formlessness of oneness.

In other words, the experience of a world where there seems to be more than one excludes the enlightenment of that which is one, which on the other hand does not exclude anything, as it takes more than one to do so. For the same reason  a world where there seems to be more than one is not to be seen in the enlightenment of that which is one, neither is anything else.

Even though the enlightenment of that which is one undoes the belief, that it is possible to be and have more than that which is one, it is still possible to return to a world fabricated by such a belief – just like, in the context of such a world, you return to it after having had a nap. You can read more about this in hack #5-7.3 The inner senses, enlightenment of that which is one and glimpses of it – especially in the article A reintroduction of enlightenment, inner and outer senses,

This is not to be understood as the enlightenment of that which is one can be compared to falling asleep. It may ´happen´ in a deep sleep, as Buddha supposedly have said. For Alexius, however, the visual aspect of it occurred after a long night of intensive taxi driving, when he was very young.

Most likely he was too tired to remember what and where he was, so there was nobody to fight the destruction of the world and the appearance of him as someone definitive there, neither nobody to follow the flow into that which is one. See the article I am the destroyer of worlds.

To forget what and where you are is not about stopping thoughts, as that will enhance the belief in being someone definitive. It is rather about not believing thoughts to be yours, because when there is nothing to define you as someone definitive there is nobody to follow the flow into the formlessness of that which is one.

This is how it got to be, because you have never been someone definitive. That which is you is the formlessness of oneness, and as formlessness is endless there is nothing else.


*) Read more about this in the article Nothing can stop you on Highway One except your belief in being someone specific.


NOTE: This article is part of hack #5-7.4 Notes about enlightenment and whatnot.

In a world, where there seems to be more than one, consistency is a fabrication

The graphic is grabbed from the web.

The photo is grabbed from the web.

Going back to that which is you can be compared to a trip to the top of a mountain, where Alexius´ Enlightened Non-Teachings is like an aerial cableway helping you to get to the top. The aerial cableway, however, is not able to take you all the way, so at a certain point you must leave it behind and continue on your own.

When high and low, past and future, giving and receiving, within and without is the same the ego is crucified. Read the coming theme The crucifixion of the ego

When high and low, past and future, giving and receiving or within and without is the same the ego is crucified. Hack #8.4 The crucifixion of the ego is exploring this. The graphic is grabbed from the web.

The  final stretch to that which is one may seem cold and lonely. Any kind of luggage, whether it appears to be so-called spiritual, emotional or mental, must be left behind, so there is not something to support you, as that requires more than one.

What you do not leave by yourself will appear to be taken from you, until the ego – another name for god, soul, consciousness or anything else definable – is crucified, so that there is no more than the formlessness of that which is one.

The way to leave everything behind is not to exclude specific thoughts and feelings but include them as they are. Exclusion of thoughts and feelings is the way to become something, whereas inclusion is to not become anything at all, because without anything excluded there is nothing to define you – and only as nothing can you bid welcome the formlessness of that which is you.

Besides, when everything is included you cannot feel alone. Neither do you need any help, as you have everything.

In other words, when Alexius´ Enlightened Non-Teachings have served their purpose, you leave them behind so you can continue on your own. To hold onto them or anything else is like trying to put the aerial cableway in your rucksack when you continue on your own.

In the reality of that which is one, it is not possible to fabricate anything, as that requires more than one. In other words, consistency is a fabrication.

In the above metaphor not all the qualities of an aerial cableway can literally be transferred to Alexius´ Enlightened Non-Teachings. An aerial cableway needs to function in a consistent way and Alexius´ Enlightened Non-Teachings has no such need. There is no consistent way to undo the belief in a world where there seems to be more than one, as consistency is a fabrication based on excluding the formlessness of that which is one. Also, the whole way and the last stop of an aerial cableway is mapped out, but Alexius´ Enlightened Non-Teachings has no specific way scheduled for you to follow. You just go the flow.

Whenever you seem to see more than one or see anything at all, you are hallucinating, because it takes more than one to see something and you are that which is one.

Whenever you seem to experience more than one, you are hallucinating, as it takes more than one to see something and that which is you is not different from that which is one. The graphic is grabbed from the web.

Alexius is not supposed to be followed. He is just a messenger, whose function is to render himself superfluous, so that you can go with the flow of the message until you see, it is your belief in a world where there seems to be more than one, that hides the formless oneness of that which is you. Undoing this belief, you are on your own, as you always have been and always will be, because there is no more than that which is one.

If you after reading this hack and the previous hack #4, Being in a state of not-knowing feel connected with the indifference of the empty breath and have glimpses of the enlightenment of that which is one, you may have arrived at the last stop of Alexius´ aerial cableway. Hence this could be your last article of Alexius´ Enlightened Non-Teachings.

But if it feels as you still have some way to go in his aerial cableway of undoing the belief in a world where there seems to be more than one, you are most welcome to go on reading Alexius´ Enlightened Non-Teachings.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.


A NOTE ABOUT ALEXIUS: He has finally understood these non-teachings. Well, they are not understandable. What he has understood is that he needs no more in a world where there seems to be more than one, to know that there is no more than that which is one.

Yet it seems the publishing of non-teachings goes on, as there are more than 300 unpublished articles. It also seems that the published ones are gonna be reread and updated, so if you have the time and energy to help to correct them in regards to grammar and typos, please send a mail.

++ The ins and outs of the inner senses

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There is no structure in the empty breath like there is in the world of the outer senses, where everything is organised into contrast, so it seems that the world is divided in right and wrong. As it requires much effort to continuously uphold the judgments of good and bad, it is much more fun to let the empty breath take over and guide you back and forth in the worlds of the outer and inner senses, so that the relaxation you get from not being able to divide the abstract world of the inner senses into contrasts of good and bad becomes the foundation for perceiving the apparent differences in the world of the outer senses to not make a difference. The animation is grabbed from the web.

It may seem frightening to not give your full attention to the structured world of the outer senses, and instead be in automatic gear via the unstructured flow of the empty breath. This fear though is unfounded because, without the constant control, that is needed to keep the world of the outer senses organised in the way you expect it should be, you have a laid-back life there when guided by the empty breath.

To keep up the appearance of being someone specific you must always be vigilant towards what others think. Yet you do not know, what they think. It is something you think, they think. In other words, it is nobody else than yourself, that you are up against.

It will guide you back and forth between the outer and inner senses, so that the relaxation you get from the world of the inner senses, which contrary to the outer senses is not based on control, will be the basis of how the world of the outer senses is experienced.

The empty breath can be felt within the non-definitive borders of a ball like thing with the lower part of it passing through the abdomen or the stomach and the upper the head or above it. The swing of the empty breath, that may be the most common aspect of it, is shaped like a curved yin yang line – but less curved and not with a definitive form – within this borderless ball. It is felt inside the body swinging from the back to the front of it or up and down, but it can also be felt swinging from side to side and everywhere in between these directions.

Sensing all directions simultaneously is like feeling no swing at all – as if the world stands still. Mostly though it is the swing from the back to the front of the body that is felt, maybe combined with the up/downswing. The swing may be felt in the abdomen, stomach or chest or all those places at once.

Gabby

The empty breath can be felt in many ways, among others like id you are riding on two big yin-yangs like waves but without the holes in alignment with the rhythm of the breath. The graphic is grabbed from the web.

The swing of the empty breath is powered by an extremely fast and chaotic energy, that is sensed both inside and outside the body within the non-definitive borders of the ball that make up the empty breath, as if it is going here, there and everywhere without going anywhere. It feels like you are a transparent fountain of joy. And going around the non-definitive border of the ball feels like surfing two waves formed like the two parts of a yin-yang sign (with no dots in it). In general, you just feel one of the aspects of the empty breath at a time. But may you also feel aspects not described in Alexius´ Enlightened Non-Teachings.

This article, however, is not especially about the empty breath, so if you want a more detailed explanation of how it feels read the article What does ´the empty breath´ feel like or read Take-offs to the empty breath for connecting with it or The nature of ´the empty breath´ to learn about its purpose. But now onto the subject of this article, namely the inner senses.

Fearing the empty breath is not unfounded, if you want to remain as someone special in a world defined by time and space, because the empty breath guides you into the world of the inner senses, where you are nobody.

So if you fear the empty breath, you know it is because you believe to be someone definitive, and as this belief is undone by the empty breath, there is nothing to fear if you connect with it.

The empty breath is not a step to something better because it is a state of not knowing and so is the other duality hack in Alexius´ Enlightened Non-Teachings. For this reason, there is no way to know, if they differ from each other or in any way overlap each other. And so what. There is nobody to care about that in a state of not-knowing. The graphic is grabbed from the web.

The world of the inner senses
In the case of Alexius, the main period for mostly experiencing the world of the inner senses and having glimpses of enlightenment is just before going to sleep, at which time he gives the world of the outer senses minimum attention so he can travel in the world of the inner ones.

This often starts as a perfect moment induced by his connectedness with the empty breath. And as this is a state of not-knowing and so is having glimpses of the enlightenment of that which is one, he does not know if these state-of knowing differs from each other, or if they are intertwined. And neither does he know long time a state of not-knowing lasts.

Yet he knows it comes and goes and that a state of not-knowing probably lasts less than 20 minutes, since a brain will go into coma, if it is not kept active with thoughts about how to develop what you appear to be so you seem to become and have more (see the article Willingness to not exclude but include undoes the belief in a world where there seems to be more than one).

If a state of not-knowing differs from being induced by a take-off to the empty breath, glimpses of enlightenment, inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together, which are the main duality hacks (see the table of contents) is not to say, since it is a state of not-knowing.

When he wakes up in the morning he also knows that the cure for believing to be someone definitive is to be in a state of not-knowing. Whether it is triggered by the empty breath or another duality hack does not matter. What matters is that the pure bliss of a state of not-knowing (see the article Inclusiveness is a state of not-knowing – and that is pure bliss) is achieved totally effortlessly without the help of thoughts and feelings, so when the state is over and you again seems to have thoughts and feelings, you know you do not need them.

The wording in this image seems to suggest what new age people like to believe, namely that even though almost all thoughts are illusionary, at least some of them are real, so if you look hard enough you will find the truth. But as there is nobody to look for anything other than the ´self´, any kind of searching or self-restraint seems to prove you are a self, and thus an illusion since there is no self. In other words, all thoughts are illusionary and the way to expose them is to not participate in the race for more – regardless it appears to be so-called spiritual or materialistic – because believing to be a ´self´ is all about being and having more than the formlessness of oneness. The graphic is grabbed from the web.

But when he forgets that there is no more than the formlessness of that which is one, thoughts and feelings seem important because if interpreted to be caused by a world where there seems to be more than one, they can be used to prove he is someone in it.* However, in the below description of a blissful night, where most of his awareness is on the abstract world of the inner senses, he is reminded there is no more than the formlessness of oneness.

When it is the empty breath that takes care of the switch between the inner and outer senses, you do not where the border between them is – or if there is one.

A night with blissful on and off moments of not-knowing
Laying in the bed with a sleeping mask** on and earphones with triple flange sleeves* plugged into his ears, the transparent sound of the empty breath*** seems to transport him into worlds of light, where lucid flowers or whole universes unfold in an extreme speed or in slow-mo until thoughts or feelings are trying to surface and sleep sets in. Going into a deep sleep, the visions of light continue, and when he wakes up early in the morning they turn into ethereal harmonies.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of light. Nowadays he prefers to leave everything behind and as nothing float through a black hole**** into the formlessness of that which is one. It seems that writing Alexius´ Enlightened Non-Teachings is his way of leaving everything behind. The graphic is grabbed from the web.

Actually, this is a typical description from many years ago, where the glimpses of enlightenment were exciting journeys in the enchanted worlds of light. Nowadays he does not care much for such visions, that mostly are exciting because they to some extent are recognisable, so instead, it is visions of abstract nothingness. That is until they swirl together around a so-called black hole****, which is neither exciting or relaxing. It just is.

The vibration, that Aum or Sohang symbolises*****, is another aspect of the enlightenment of that which is one, that can be experienced through the inner senses. In the case of Alexius, it pops up every now and then during the day as a natural extension of the empty. The taste of the enlightenment of that which is one also pops up – for example when he is writing about it.

Enlightenment of that which is one is impersonal, but the vague memories of it is filtered by the personality, and as it is not able to embrace one perpetual present, it is described as a personal experience in time and space. Glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Eyes cannot see – they translate******, or rather it is the brain that translates all the otherwise meaningless info, it receives from the eyes, which it does according to how it is conditioned to see the world. If it receives info that does not fit into its conditioning, it twists it until it does. In other words, you have no idea about what is written in this article or what is happening in the world. Acknowledging this is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

You do not know what is written in this article, because what you think you read is coloured by your interpretation
Be aware that the above is how Alexius experiences the world of the inner senses when the world of the outer senses gets less attention or absolutely none. But just like you and he probably experience things in the world of the outer senses differently, the same may apply to the glimpses of enlightenment from the world of the inner senses – and regarding the enlightenment of that which is one the vague memories of not being someone at all are most likely selective.

In other words, the descriptions you get in Alexius´ Enlightened Non-Teachings of the enlightenment of that which is one and the glimpses of it are not meant to be absolute. Besides, you have actually not read the descriptions, but your interpretations of them.*****

The night can be full of restless dreams, that seem very real, until you quietly wake up to the sound of ethereal music, that cancels out the confusion of the night, so that you full of clarity get out bed.

Neither is his experience the same every night. Some nights thoughts or emotions seem to take over and take him into the world of the outer senses. No worries, if that happens to you too. It is a great way to see, that thoughts and emotions have no power, and that power is not necessary when there is no need to be someone at all.

The key to opening up to the world of the inner senses is purpose, namely the purpose of not using the outer senses to experience a tangible world outside of you.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the purpose of putting on a sleeping mask is to cancel out the light from the world of the outer senses, there will be lucid light coming from the world of the inner senses. The graphic is grabbed from the web.

Anything perceived as definable blocks out the full tour of the inner senses
You cannot do something to be in the world of the inner senses, because the intention of doing something in order to be or have something only works in the world of the outer senses, as that is experienced to be tangible. But for the very same reason, you can do something to not experience the world of the outer senses – for example putting on a sleeping mask.

Best to forget all the descriptions from Alexius´ Enlightened Non-Teachings about the glimpses of enlightenment, as you may interpret them to be something specific, and that cannot be replicated in the world of the inner senses.

If you remember the last time you travelled in incredible worlds of lucid light and you want more excitement like that, you will not get it, as defining glimpses of enlightenment in this way turn them into an experience of the outer senses, because only there does it seem possible to experience something specifically more than once. In other words, if trying to interpret the glimpses of the enlightenment in the way you do in the world of the outer senses, there is no more glimpses to experience.

When you completely turn off the outer senses – or rather are willing to do so – you bid welcome the enlightenment of that which is one. No image can be shown of that because it cannot be experienced since the experience of something requires more than one. Glimpses of enlightenment, however, can be experienced. One of the last glimpses you may have before there is no more consciousness, as it requires more than one to be conscious of something, could be something like this image looking like a horse head, which is what a so-called black hole**** sometimes look like just before there is nothing but light. There is not someone to know if the light is exploding out of the hole or into it, neither does anybody know that there is nothing else than light with no colour or substance until there is no more than the formlessness of oneness. The graphic is grabbed from the web.

To turn off the outer senses partially or fully
The easiest way to switch between the outer and inner senses is, of course, to let the empty breath take care of it – see The nature of ´the empty breath´ – but until you are willing to choose not to choose yourself but to be guided by the empty breath the below suggestion may be of help.

You turn off the outer senses by not selecting specific thoughts and feelings to be excluded, but instead include them, so that there are no contrasts left – for example, good and bad – and consequently, nothing to define you as someone definitive. If the inclusion is not complete but partial you have glimpses of the enlightenment of that which is one, and if it is complete there is not someone to hide the enlightenment of that which is one.

Do not pay too much attention to the world of the outer senses, when in the world of the inner senses, but let it be there somewhere in the background. When moving in the world of the outer senses, it is often best hardly to pay attention to the inner world except as a blissful memory, that helps you to focus on what you seem to be doing in the world of the outer senses without being deceived by it.

There are no rules though, so there may be times where the two worlds seem to mix in a beneficial way, but why not fully enjoy the taste of wine on the premises of the world of the outer senses, and totally space out when you fly through amazing worlds of abstract light in the world of the inner senses.

In other words, when you are solely in the world of the inner senses, the belief in being someone in a specific body defined by time and space is undone by the enlightenment of that which is one, and so you do not appear to be in a world defined by time and space anymore. Neither do you appear to be somewhere else, because the belief in being someone is undone. Thus it is not an out-of-body experience. It is not an experience at all.

In the enlightenment of that which is one, there is no consciousness of a body or that you ever seemed to be or have one, because it takes more than one to be conscious about something. In other words, there is no more than that which always was and always will be, namely the formlessness of that which is one, since formlessness is endless and therefore everything.

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The graphic is grabbed from the web.

*) There is no need for thoughts and feelings when there is no need to be established as someone definitive. See the articles Cheating the ego by being inclusive and Nobody can leave a world where there seems to be more than one.

**) If the Silk Eye Mask For Sleeping and Shure SE215 Earphone with Triple Flange Sleeves, that Alexius uses when going to sleep, are the best ones for turning off the outer senses and go into the world of the inner ones, he does not know, but they seem to work for him. The earphones, by the way, may be one of the best in its price range for listening to music from the world of the outer senses. In relation to turning off the hearing sense of the outer world though, it does not matter what earphones you use, as long as they are used with Triple Flange Sleeves, because they are what so effectively cancels out the sound from what is judged to be outside of you.

***) You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

****) See the article The ins and out of a black hole.

*****) Read the article Life has no secrets to learn how you can hear and feel the vibration, that Aum and Sohang symbolises.

******) See more about this in the articles Eyes do not see, they translate and Where to find the bliss of ´the empty breath´.


Here you can read more about the activation of the inner senses:


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

What sort of external music resembles the internal one

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If you are used to the ethereal music, that the inner senses reveal when the outer ones are partly turned off, memories of these harmonies may be triggered when listening to external music from artists like Charalambides. This image, that is grabbed from the web, is a cover from their album ´A Vintage Burden´.

Mozart might have gotten the inspiration for his compositions from hearing ethereal music inside of him. This is not to say, that his music sounds exactly like that. Rather it is to say that the flow of his music resembles the effortless elegance and beauty of ethereal harmonies originating from inside, when the outer senses are more or less closed. That is except when Mozart wants does not want to impress the audience by adding more action to the compositions than the natural flow of it calls for because ethereal harmonies never built up to a peak.

Church bells and similar sounds, that does not add up to something specific, resemble inner ethereal music. Not the monotonic pattern of repetition though like in for example church bells because ethereal music is the music of chaotic harmonies.

Contemporary electronic music, that consists of glitches and other sonic artifacts, spaced out or slowed played steel guitar, analogue or synth sounds mixed with for example piano loops, chimes and bells into ambient textures in very long tracks, that seem to be without beginning or end, have much resemblance to the ethereal music revealed by the inner senses in the organic way it appears to move on without going nowhere. The electronic music though has a lot harder edge to it and a less transparent sound than inner music, which has a crystal clear but distant sound to it with no sonic artefacts needed to produce the ethereal harmonies.

The kind of new-age music, that are dreamy symphonies of otherworldly states – for example Karunesh and Marsen Jules – does not resemble ethereal music, but the new-age ideas of us all wakening up in a merry-go-round world, where everything is always right, which of course is an illusion, because something cannot be right without something being wrong.

Ethereal music is not a dream about something better, neither is it symphonic or anything that suggests else a sequence of something happening in time, whether that is to wake up or whatnot. And it is definitely not otherworldly, as it is echoes of that which is one and there is no other world than that since it is formless and therefore endless.

In a world where there seems to be more than one, however, the random sounds making up ethereal music may be remembered as if they fit together like in a symphony, because there is a sense of bliss or stillness from these random harmonies united in one perpetual present.

Appearing in the world with eyes and ears wide open it is obvious that all experiences are deceptions, so Alexius see no sense in meditating or do anything else to experience higher states of mind. If he wants to relax from appearing in the world of the outer senses, he shuts them down by not following the urge to get excited from specific experiences. In other words, when not trying to escape boredom by finding something to get excited about, the world of the inner senses opens up.

When he appears to be in the world of the outer senses, he deals with it by letting the outer senses do the navigation, because the inner ones are hopeless in regards to that. But they are great in regards to in how to perceive it. In the case of Alexius, he does not listen much to external music resembling internal music. In general, he prefers mundane music, when dealing with the world of the outer senses.


list of articles mentioning the inner ethereal music:
This article is a continuation previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment in regards to ethereal music, which also is mentioned in the next article The ins and outs of the inner senses plus in the below ones:

A list of modern music, that resembles the inner ethereal music:
Below is a list of electronic artists producing soundscapes, that in each their own way resemblance the inner music. There may be many other artists, but these were the ones popping up when Alexius was writing this article. Please be aware that although the inner music is impersonal, trying to point out specific music that represents it is personal. If you click on the below links, you can choose to hear the music on the website Boomkat, which specializes in electronic music.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. In fact there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, Being in a state of not-knowing. If you just want a bit of info about the empty breath check the article The nature of ´the empty breath´.


NOTES:

++ Where do the hacks of Alexius´ Enlightened Non-Teachings come from

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The graphic is grabbed from the web.

The way to hear or feel the vibration that Aum, Sohang and The Word of God symbolises as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment and especially in Life has no secrets is deduced from Alexius´ experience of hearing and feeling it. Not that he originally heard or felt this echo of oneness with the help of Aum or Sohang. It was simply given to him in his youth via his devotion to serve.

But it was not before much later he realised, that hearing or feeling this echo of oneness is what those constantly chanting Aum or Sohang are looking for but never get, as they have expectations of something very special. Yet having recognised it himself, it was not a problem to deduce a fast way of hearing or feeling the unpronounceable vibration that Aum or Sohang symbolises.

The way to connect with the empty breath is deduced from Alexius´ approach of it. Again he did not originally connect with it in the way Alexius´ Enlightened Non-Teachings advise you to do – see the links in the below box. The connection was just given to him. Maybe so that he could deduce a way for you to connect with it as well.

Check out these articles, if you want to connect with the empty breath:

The ways to have inner experiences of light, music and nectar as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, Alexius heard about in his youth, but most likely the speaker just had second-hand knowledge about these glimpses of enlightenment, as he mainly referred to ancient scriptures, where they obviously have been mentioned in various ways.

As Alexius has not read ancient scriptures or so-called spiritual books his enlightened non-teachings are not based on an existing religion or philosophy, neither are they meant to be a new religion or philosophy but to undo the belief such concepts as well as anything else.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such they deeply founded in the belief of being in a world where there seems to be more than one, as it requires more than one to teach something to somebody. In other words, a guru is no different from anybody else profiting from the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from the web.

Anyhow Alexius soon stepped totally aside, so there was nothing to block out the enlightenment of that which is one (see hack #5-7.1 From the inner senses through a black hole into that which is one), wherefore the ways to experience glimpses of it, as described in his enlightened non-teachings, are not based on second-hand knowledge. Hence they may not be similar to what you hear from those interpreting the sayings from old scriptures, as without the enlightened of that which is one you are bound to misinterpret the sayings about it.

As most seem to think enlightenment is something you achieve, where after you go around enlightened, it may be best to spell out, that the enlightenment of that which is one cannot be achieved by anybody, because to bid it welcome, you must step aside*. In other words, Alexius has not been enlightened but momentarily stepped aside, so that there was nothing but the enlightenment of that which is one. That is why he is to be compared to the enlightenment of that which is one.

Most gurus do not talk about the enlightenment of that which is one, but some otherworldly states they have experienced as someone definitive, and attribute with the activation of pineal gland, that they also call the third eye. But as you have to step aside to bid welcome the enlightenment of that which is one, no pineal gland or eyes are involved at all.*

That being said, there may be such things in play, if not stepping completely aside, so that you have a glimpse of enlightenment, but that is like a seeing trailer to a movie. It is not the movie.

Unfortunately, this does not apply to most gurus or others talking about enlightenment. What they say about enlightenment is not geared towards bidding it welcome but to follow their speculative rules for a better life, so that they appear to be somebody who is and has more than you – for example more money, power or fame, which in the eyes of the world makes them more life. It is probably for this reason, they never really tell what their teachings are about, but instead speak in vague and mysterious ways about peace, coming from the heart and whatnot.

If you doubt what your guru says, you are told, you have not gotten it and should sign up for more lessons – meaning you should give more money.

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The graphic is grabbed from the web.

The old-school gurus may speak vaguely about something called kundalini, which is supposed to make a fusion between body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising your self or a higher purpose. Both approaches appeal to those who want to have their feelings of inferiority replaced with feelings of spiritual grandeur so that they can be acknowledged as someone special, who is part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide it by sharing this vocabulary with like-minded ones.

But to merge with something, be full of light, live in the now, realise your self and whatnot requires more than one. It other words, it is an experience geared for a world where there seems to be more than one. It has nothing to do with the formlessness of that which is one, because it takes more than one to be conscious about something.

Any experience in a world where there seems to be more than one can turn into that which is one, provided you do not try to hold onto the experience by interpreting it as bliss or something else, because that which is you is no different from the formlessness of that which is one, so it is not possible to have a specific experience unless you believe you are someone definitive.

The same of course applies to see, hearing, feeling or tasting glimpses of the enlightenment of that which is one, as described in Alexius´ Enlightened Non-Teachings. That is why thee non-teachings distinguish between the enlightenment of that which is one and glimpses of it. The latter is an experience in a world where there seems to be more than one – you could say it is a state of being. But the enlightenment of that which is one is not an experience, nor any kind of being. because it takes more than one to experience or be something.

All ways lead to Rome, they say, but they forget to say that they also lead away from it, so do not count on the ways suggested by the gurus promising a hypothetical better life in the future, because only a world where there seems to be more than one has a future. And as reality is one perpetual present, it has neither an end or a future, so anything with a future is an illusion.

That which is you is not the appearance of something definitive. You are and have nothing in the the sense that you you are nothing definitive, but the formlessenes of that which is one, that is everything, as formlessness is endless. The graphic is grabbed from the web.

What you believe to be is nothing in the sense that you are not someone definitive, but the formlessness of that which is one, and as that is everything since formlessness is endless, so is that which is you. The graphic is grabbed from the web.

For those teaching about kundalini, freedom in the now, finding your true self and whatnot, it is not a problem that what they promise is just another illusion. On the contrary. Because that means their followers never get it and therefore will keep on paying money, give hugs or whatever the teacher asks for, so both of you feel, it is possible to be and have more than that which is one.

Yet this is not what the above duality hacks are about, neither all the others, that presented themselves during the writing of Alexius´ Enlightened Non-Teachings (see Duality HacksExtra Duality Hacks and More Duality Hacks), as they point to the formlessness of that which is one – or rather towards that which appears to hide, that there never was and never will be more than that which is one.


*) To step aside means that there is no consciousness of being someone definitive. See Where to find the bliss of ´the empty breath´.


NOTE: This article is a nota bene to the previous one Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. They are both part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

++ Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment

There is no life in the world. It is to be compared to a dream, which, no matter how beautiful it may appear, is an illusion.

Although the formlessness of that which is one it is the power making it possible to simulate a world where there seems to be more than one, it is not possible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in the dream empowered by it.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else´s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But that it is the energy which makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean, that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt and heard via the inner senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say, that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to hear the echo of it coming from the edge of the universe. This unpronounceable vibration, which often is symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the world of the inner senses than that of the outer ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

As none of the aspects of the enlightenment of that which is one cannot be experienced, the experience of hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of enlightenment is not of the world experienced by the outer senses but by the inner senses, experiencing them from there while still being aware of the world of the outer senses, they have the capacity to undo the deception of the outer senses – not abruptly like the enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the enlightenment of that which is one and glimpses of it.

In the world of the outer senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outer senses, that perceive a world defined by time and space, is turned inwards, the more a world not limited by time and space is experienced by the inner senses. This is why it takes no time to go to the edge of the universe (you can read more about the illusion of time by clicking here) – where the echo of the primordial vibration, that Aum, Sohang or The Word of God symbolises, is used to create a fantasy of a world constructed by time and space in such a way that it seems to be real until you hear or feel this echo.

This is the Hindi symbol of ´sohang´ – grabbed from the web

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outer senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration that is often symbolised by the words Aum, Sohang or The Word of God and which is as close to you, as anything else you experience to be close in the world of the outer senses, if you are not deceived by them into believing that you are constricted by the definitions of time and space. The world of the inner senses is not ruled by these definitions, so there you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outer senses inwards in order to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outer senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment you appear to be both in the world of the outer and inner senses at the same time but without any sense of separation between them. A perfect moment though is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, is very blissful.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without having to spent years of meditating, chanting and whatnot.

If you want to read especially about the inner senses check the previous article A reintroduction of enlightenment, inner and outer senses, or the next one The ins and outs of the inner senses, or the older ones Beyond the senses – or the outer senses versus the inner ones and The inner senses, enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness check hack #3.2 Inclusiveness is a perfect momenthack #3.3 Life is inclusive and not exclusive and hack #3.5 Inclusiveness is pure bliss.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

When your eyes become single, there is no separation to hide the enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inner sense called the third eye, that is a single ´eye´ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outer senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outer senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. In fact anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outer sense and open the inner eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outer senses.

If something like this is dechiffered into different colors and forms, you will have glimpses of the enlightenment of that which is one, but if you do not judge any colors or forms to be different from each other the apparent differences will explode into one bright light.

If having an inner vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inner senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inner senses can be reached via a specific posture or way of thinking. Deactivating the outer senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outer senses is to not know what and where you are.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible is left at the edge of a black hole.

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When you momentarily do not know what and where you are, there is nobody to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment is not an out-of-the-body experience as it is not an experience, but its preliminary stage of bliss and compassion, which is connected to the world via the pineal gland, is an experience that is often perceived to be out-of-the-body.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

5872601-abstract-3d-illustration-of-internet-space-surfing

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is not another side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

ac1d3bc0-5bae-4dac-921e-8c1c4d9f64e1Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy, but as a means to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the inner world of the senses, that opens up when the outer senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise cancelling headphones is a great way to close the outer sense of hearing. Alexius personally prefer in-ear headphones though, as they can also be used when going to bed.

A practical way of closing the outer sense of hearing and open the inner one is to put both thumbs in your ears or simply use a noise cancelling headphone or an in-ear headphone, and then without focusing or trying to define anything, be nothing but the ethereal harmonies coming to you from what may seem to be far away.

For tuning in it is best not go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ´Aum´, ´Sohang´ or ´The Word of God´. If so, follow this glimpse of the enlightenment of that which is one.

It could also be that the only thing you ´hear´ is your thoughts. Yet you have no thoughts. That is just something the ego wants you to believe so that although they are not made by someone definitive, you believe that they are created by you. Just like you tend to believe a dream is made by you although you do not have any control over it, except for how to perceive it.

As the ego lives from separation, it cannot survive inclusion, so if thoughts are not avoided but included, the ego is no more. And as that means there is nobody to confirm you as somebody special, there is nobody to be disturbed by thoughts. Hence empty space can be heard as eternal harmonies – or if in touch with one of the other inner senses, it can be experienced as light, eternal sweetness or sublime intimacy.

In hack #3.6 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation.

Tasting the sweetness of life helps you to not focus on the world of the outer senses so that glimpses of enlightenment from the world of the inner ones become the foundation for perceiving the world of the outer senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world where you experience to be. Hence there is no doubt, you are everything that you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To compare a taste to something else is a very individual thing, so you may not compare the inner taste to that of liquorice.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures you should not expect it to make you more young or inject you with more energy in the world of the outer senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless there is no more than that which is one. Hence looking for more is an illusion based on the belief that is more than that which is one.

One way of undoing this belief is to not focus, because without it a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry or mint, so you none of the descriptions of it are definitive. In any case, it is best not to compare the taste of life or other glimpses of the enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancels out the ever-present glimpses of enlightenment.

The inner sense of taste not only stops the compulsive focusing on forms but also your cravings for sweets and to experience  something definable. The taste of life is always there and it is free. Neither do you have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula. And if you cannot do that, it is also OK, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish that, is the intention to do it. Just like even you are at a springboard, you will not dive from it, if that is not your intention of going there.

The inner sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outer senses. Yet things like that may be helpful in order to deactivate the outer senses.

But no technique in the world of the outer senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outer senses, there is nothing to hinder your trip into the world of the inner senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outer senses while having visions of light, as the visual glimpses of enlightenment can become so intense, that the world of the outer senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

The technique for tasting the sweetness of life, however, can be carried out while being active in the world of the outer senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears, and also hearing or feeling the vibration that Aum, Sohang and The Word of God symbolises.

This may result in the experience of a world that seems less defined. Not to the extent though, that you are not able to navigate there. But it probably feels like you do not have to, and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness, since that requires more than one.

In other words, you are not someone at all and there is no memory or consciousness of you ever having been that, because it was all make-believe and the belief is wiped out.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outer senses that you want to experience is not supposed to be blurry but in focus, so that the experience becomes definable. It is the other way around in the world of the inner senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outer senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inner senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually trying not to focus in order to see, hear, feel or taste the glimpses of the enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inner senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outer senses, so you can focus when needed in the world of the outer senses and space out in the world of the inner ones, when nothing is required of you.

How to make this work between the inner an outer sense Alexius does not know, because through his connection with the empty breath, that functions as an automatic gear shifting between the inner and outer senses, it is automatically taking care of. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world, where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of mixing the different facets of the enlightenment of that which is one fence it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits in regards to defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, there is no more than that which is one.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief, that it is possible to be and have more than that which is one, only be undone via the inner senses? No, it can also be undone though the world of the outer ones as described in the duality hacks called Pretending to be someone definitiveSeeing symbols of non-duality in a world of duality, Being inclusive and not exclusive or Alone together. See hack #1-3 + 8. Or as it is described in Extra duality hacks and More duality hacks.

There might be other hacks than those to have this belief undone. But as Alexius has not tried them, he cannot say if they work. Yet, the hacks based on second-hand knowledge from Buddhism and whatnot are is most likely fake – especially if those promoting the hacks have beautiful visions about a hypothetical better future full of love, bliss and happiness because there is no more than that which is one, since it is formless and therefore endless.

In other words, to be blissful, happy or full of love is an illusion, as it requires more than one to be anything at all.

The connection with the empty breath does not unite the outer and the inner senses but it makes them synchronised, which among other things means that what you used to judge as stressful in the low-frequency world of the outer senses will not seem stressing, when synched with the high-frequency world of the inner senses, because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath
 ´lifts´ you out of the belief in being someone definitive by automatically synchronise the outer and inner senses, so that glimpses of the enlightenment of that which is one become the basis for interpreting the world of the outer senses.

It is like being transported in a driverless car, that is programmed to take you to the aspect of the enlightenment of that which is one that attracts the most, so you carelessly forget to define the glimpses of the enlightenment of that which is one and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in hack #4, To be someone or not. If you just want a bit of info about it, check the article The nature of ´the empty breath´ and if you quickly want to connect with it check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ or What does ´the empty breath´ feel like?


NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. He found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius do not sympathise with Eastern or Western religions, neither new age philosophy, as they in general appear to be about excluding what is judged to be bad in order to become what is judged to be better, purer or higher. Yoga techniques for example are often based on meditation or something else where what is not one is excluded. Theoretically speaking this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE THE DUALITY HACKS COME FROM
The next article Where do the hacks of Alexius´ Enlightened Non-Teachings come from is an exploration of this.

OTHER NOTES:

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone with an awareness since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is no way of knowing how long time this takes.

When the enlightenment of that which is one lasts less than 28 minutes – measured in linear time – the body that appeared to be your home as someone definitive can be rebooted, so that you again appear to be someone in a world where there seems to be more than one. Yet, you will, as already stated, not appear to be enlightened, as that is not an appearance. Thus you seem to be just like any other human, even though you are to be compared to the enlightenment of that which is one.

But if the enlightenment of that which is one last longer than 28 minutes, the body cannot be rebooted, and as the belief that you are someone definitive therefore cannot be confirmed by the experience of being substantial, there is nothing to hide the formlessness of that which is one and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be aware of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.4 Pretending to be someone definitive and hack #1.5 Pretending is a way out of duality) or seeing symbols of life in the world (hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

No experience is real, except that which makes it possible to experience something that is not there

In the context of the world what you experience in this image is not real. Yet it is possible to experience something unreal because you are real. The graphic is grabbed from the web.

In the context of the world what you experience in this image is not real. Yet it is only possible to experience something unreal because of that which is real. The graphic is grabbed from the web.

Even though Alexius is to be compared to one who is enlightened by that which is one, he has not experienced this enlightenment. It is not possible to experience that which is one because to experience something requires more than one. Yet it is possible to have vague memories of it as if Alexius is full of light.

In a world where there seems to be more than one, everything seems divided in at least two, for example, Alexius and the enlightenment of that which is one. In the reality of oneness though there is no difference because there is no more than that which is one.

The way Alexius is experiencing the world is an illusion, he is fabricating on the spot based on the idea, that it is possible to experience a world where there seems to be more than one. Yet, no illusion is imaginable without that which is real, so the experience of a world where there seems to be more than one is a positive confirmation of that which is one.

This is not to imply Alexius is part of that which is one – there are no parts – but that there is no more than that which is one. So whatever appears to be in a world where there seems to be more than one is not real. Yet it is only possible to experience something, that is not real, because of that which is. In other words, though neither the experienced or the experiencer is real, that which makes it possible to believe so is.

∞∞∞∞∞∞∞∞

You can say the enlightenment of that which is one is revealed when all the pieces in a jigsaw puzzle is put together in a jigsaw puzzle. The pieces symbolizes all thoughts and feelings you have excluded in order to fabricate a personality, which will dissolve when put together with its contrast. This comparison is not completely on the spot though, because actually you do not need to include all the missing pieces. All what is needed is that inclusion and not exclusion is your intention. The graphic is grabbed from the web.

You can say the enlightenment of that which is one is revealed when all the pieces in a jigsaw puzzle are put together. This comparison is not completely on the spot though, because actually, it does not matter if all the pieces are put together. All that is needed is that inclusion and not exclusion is the intention behind your perception. The graphic is grabbed from the web.

What is needed to bid welcome the enlightenment of that which is one can be compared to putting together a jigsaw puzzle. When some of the pieces fit together there are glimpses it, and when all pieces fit together the enlightenment of that which is bid welcome.

Both the enlightenment of that which is one and the glimpses of it requires that your intention is to not be exclusive but inclusive. In fact, it is not the jigsaw puzzle that needs to be complete for the enlightenment of that which is one to be revealed, but your intention to be inclusive.

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If you want to hear the birds singing outside your window and you cannot hear them because of the music you are playing, it is not the birds you need to do something about but what is blocking out their songs, namely your own choice of listening to music. Likewise you do not need to do anything for the enlightenment of that which is one to occur, but to see that you block it out by believing to be someone definitive and as this belief is upheld by being exclusive, all you need to bid welcome the enlightenment of that which is one is to being inclusive.

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Though exclusion is the very nature of the ego, most who want to be free of it, assume they will become somebody authentic, when it has been excluded. Yet nothing but inclusion can correct the mistake of following the ego, because without exclusion the ego cannot survive, and without it, there is not someone definable to hide the indefinable enlightenment of that which is one.

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It takes a lot of effort to be exclusive, whereas to be inclusive requires no effort but not to make an effort to be exclusive. In other words, it is very easy to be inclusive. That is if you do not insist on being someone definitive, because if you do, you must constantly make sure to exclude something in order to appear as someone specific.

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Being inclusive and not exclusive there is no more love or hate – or any other contrast, so there is nothing to fear or forgive.

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It is only those excluding specific appearances from their experience of the world, who feels there is something to realise. If the intention is to include all appearances, there is nobody to realise anything, since you are defined by what you exclude.

Hence emptiness is all there is, and so every moment has new glimpses of the enlightenment of that which is one until you forget to perceive the glimpses yo differ from each other and there is only one light, namely they merge into the enlightenment of that which is one.

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What you appear to think and feel may seem to be caused by something outside of you, but that is a connection you are fabricating inside of you, so if you keep it there, the experience of an outside will dissolve. In other words, when everything is included there is nothing outside and as there is no inside without an outside there is nothing but the formlessness of that which is one.


NOTE: This article is an appendix to Not knowing what and where you are, thoughts lose their meaning. They are both part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SX Defocus is the end of you as someone definitive

When you defocus, forms lose their meaning – and so the way is paved for life, because it has no meaning, as that requires a past and a future and life is nothing but one perpetual present. Photo © Alexius Jorgensen.

When you defocus, appearances lose their apparent meaning – and so the way is paved for that which is life, because it has no meaning, since that requires a past and a future and life is one perpetual present. Photo © Alexius Jorgensen.

It is very easy to write Alexius´ Enlightened Non-Teachings, because they write themselves. Alexius just have to hit the right keys. Before doing that, however, he may have had a hard time coming to the point of for example being able to write about dying from the world as described in the below box:

When you perceive everything, that can be experienced, as symbols of that which is life, to focus on something becomes a symbol of life. Consequently to focus on what is not real in order to make it appear as if it is, leads to defocusing, because when everything is perceived as a symbol of the same, their apparent differences do not make a difference.

Without focus the world cannot be experienced, neither you as a person in it, and so there is nothing to see. No forms appears to hide the formlessness of that which is life.

The above box summarises a very long night long time ago, where Alexius was on the edge of dying, and where for several days after the feeling of the body was replaced by an electrified humming often symbolised by Aum, Sohang or The Word of God. To make long short, as someone definable, you must always be willing to die, so that there is not something definable appearing to hide the formlessness of that which is one.

This is not meant to be understood as the body must be terminated, because that would imply it is real. It is the belief, that you are someone definable, that must be undone.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SX Nobody knows the enlightenment of that which is one

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

There are no degrees of the enlightenment of that which is one. It is neither smaller or bigger than anything else because there is no more than that which is one. In other words, to talk about levels of enlightenment is an illusion in regards to the enlightenment of that which is one.

You cannot become enlightened, but you can undo the belief in being someone specific, so there is not someone definable hiding that which is you is no different from that which is one. It cannot be experienced, as it takes more than one to experience something.

However, in a world, where there seems to be more than one, there appear to be degrees and levels of everything, so in such a world you can experience glimpses of enlightenment on many levels depending on how much the outer senses are turned off.

But no matter how high the level, no glimpse come close to the enlightenment of that which is one, because there are no levels in that which is one. Yet for each glimpse, you become less definable until there is not something to hide the formlessness that is one.

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One who is to be compared to the enlightenment of that which is one does not know what it is, because it requires more than one to know something. Only in a world where there seems to be more than one is there something to be known, namely that such a world does not exist, as there is no more than that which is one.

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As it takes more than one to bid welcome the enlightened of that which is one, a person in a world where there seems to be more than one cannot be enlightened. Yet a person may momentarily forget what and where it is, so there is not somebody to hide the enlightenment of that which is one. Alexius is such a person and therefore to be compared to that which is the enlightenment of one.

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One who is to be compared to the enlightenment of that which is one is happy to know nothing, as that means there is no ´I´ taking part in the silliness of being someone special in a world, where there seems to be more than one.

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Those considering themselves to be somebody always wants to become more, but enlightenment of the that which is one neither makes you more or less. It merely erases all memories of being someone at all, as there is no room for anybody – neither somebody appearing to be spiritual – in the formlessness of that which is one. In other words, the enlightenment of the that which is one is not for you, if you want to be someone definitive.

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The enlightenment of that which is one cannot be seen, so as long as you look for something, it appears to be hidden.

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Only someone who has bid the enlightenment of that which is one welcome knows that a world, where there seems to be more than one, is a hallucination. Everybody, who believe they live in such a world, has the choice of continuing to believe so or believe the message of the enlightened, which is that there is no more than that which is one and that consequently, a world where there seems to be more than one is an illusion. Yet very few choose to believe the message of someone who has bid welcome the enlightenment of that which is one.

In a world where there seems to be more than one it is a basic instinct to separate oneself from reality by fabricating a make-believe world –a child, for example, rather believes that Christmas presents are coming from Santa Claus than from its parents, although it does not seem very realistic.

The choice can be compared to a child deciding whether to believe if Santa Claus is real or not. Most want the excitement that comes from believing the merry-go-round story of Santa so they will discard the fact, that the friction coming from the speed needed to bring out presents to all the good children in one night, would kill him the very same moment he sets off.

It is a downer for children to have Santa exposed as an illusion – just like it is a downer for most persons to hear that a world, where there seems to be more than one, is not real.

I have no answer to the question, who are you. An answer would be just as illusionary as the question, as such a question implies, that there is more than one – and there is no more than that which is one.

One who is to be compared to the enlightenment of that which is one does not ask to be believed, but that you stop believing, a world where there seems to be more than one is real, because without hanging onto this belief there is not something to hide, there is no more than that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(SX) +(++) When nothing is seen, nothing appears to hide, there is nothing but that which is one (in the process of being updated)

Oneness is not something you open up to, because it requires more than one to open up to something. In other words, there is nobody is oneness. Photo © Alexius Jorgensen.

Though Alexius lives on a Spanish-speaking island his Spanish is not very good, so he hardly understands a word when many people talk together. But neither does he understands, what they are talking about in his native country Denmark, despite knowing the supposed meaning of the Danish words. See Read more meaningless thoughts and words here.

Most prefer to think, they can steer the direction of their life, as it pleases them. It may also seem so, when looking at it in retrospect, but that is only so, because selected memories are compiled into an image of you as someone in control of its own life.

You are not directing your life, neither is a higher power or anybody else, because what is believed to be you is exactly that, namely make-believe.

Whether they talk about something so-called spiritual or mundane, it is always about emphasising themselves as someone unique who is and/or has more than others. It is not that Alexius does not have fun appearing to be someone definitive, but for him, it is not real – just like when playing a video game, no matter what he seems to be and do there, it is equally illusionary.*

Alexius has never felt the need to be approved as someone definitive through the acknowledgement, that comes from having an education, many friends, a soulmate or anything else in a world where there seems to be more than one, as although he appears to be in such a world, he does not consider himself to be there – just like within the context of such a world, he does not believe to be in a game he is playing there, although he may have much fun pretending that he is.Photo © Alexius Jorgensen.

Thus he never has had the need to be rich, famous, wise or powerful to prove he is somebody special. Nevertheless, in the eyes of the world, he has been very successful, as in his younger days he was often showcased in magazines and TV as someone special (see the physical intro to the enlightened non-teacher).

You cannot be in the lead, if you want to follow the empty breath. This, however, does not mean that you cannot be a leader in a world where there seems to be more than one, because a good leader knows how to follow.

But he cannot take the credit for this. Everything happened through the guidance of the empty breath. Not in the sense that it guided him to success – it sees no difference between success and failure – but in the sense that the empty breath, just like water, fills whatever hole it passes on its way. So if success seems to be what is beneficial for you on the journey without distance to that which is one, that is what you get. Read more about this here.

Success does not seem to be what writing Alexius´ Enlightened Non-Teachings is about, nor does it seems to be about getting or giving something. And even though he may write, that they point to that which is one, it is not really so, because it is not possible to point to oneness, since it takes more than one to do so.

Neither is there any point in pointing to it. You already are there. Where else can you be? There is nothing else than that which is one since it is formless and therefore endless.

That is what Alexius´ Enlightened Non-Teachings are about, namely to expose that there is no more than that which is one and that you, therefore, are hallucinating if experiencing something at all.

That is the way he is guided to explain it. Yet it is not due to this logic, he is founded in the knowledge that there is no more than that which is one. It is because every time he steps aside** to bid welcome the enlightenment of that which is one, there is no more than that which is one. Not in the sense that he does not see anything else, but in the sense that he sees nothing at all, so there is not something to define him as someone and therefore nothing to hide, there never was and never will be more than that which is one.


*) Read the below hacks if you want to learn pretending to be someone definitive, so though you appear to be someone in a world where there seems to be more than one you are not of it.

*) To step aside means, that the experience of a world where there seems to be more than one, as it is processed by the brain from out of nothing, is discarded in favour for the unprocessed nothingness (read more about that here). This is not to say that nothingness is enlightenment. It is nothing else than what the word implies, namely nothing. But when there is nothing, there is not something to hide the enlightenment of that which is one.


NOTE: This article is a nota bene to Whatever that you are aware of is an illusion because it requires more than one to be conscious of something. They are both part of hack #4.5, ´The empty breath´ and the bliss of not believing to be someone.

SX Whatever that you are aware of is an illusion, because it requires more than one to be conscious of something

There is nothing to real find in a world where there seems to be more than one. Neither the experience of the empty breath is real. Yet it helps you to undo the belief, that a world where there seems to be more than one is real. The graphic is grabbed from the web.

A photo can give you a sense of a specific place or the people in it, but in no photo can you a sense of the empty breath, because it is not substantial. Besides only an ´I´ can sense something and in the connectedness with the empty breath there is no ´I´, since it is a state of not-knowing. In other words, nothing has been connected and nothing needs to be connected, since that which is one is formless and therefore endless, so there never was and never will be more than that which is one. Hence it is only as long as you believe, it is possible to be and have more than that which is one, that connectedness with the empty breath seems relevant.** The graphic is grabbed from the web.

As it requires more than one to experience something and there is no more than that which is one, since it is formless and therefore endless, everything experienced is an illusion.*

And though connecting with the empty breath may seem as if you finally have found something authentic, this experienced is just as imaginary as any other experience, because it requires more than one to experience anything – also if it seems to be a direct experience – and there is no more than that which is one.

Yet this imagination, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief in what is not real, namely anything that is part of the experience of a world where there seems to be more than one.

The indifference coming the connectedness with of the empty breath, can theoretically speaking also come from feeling connected with somebody. Such a relation though seldom results in indifference, but ongoing hard work in fixing the apparent differences of it.

Whatever you are aware of is something you have made up, because there is no more than that which is one, since it is formless and therefore endless. In other words, as it takes more than one to be aware of something – regardless it appears to be spiritual or mundane – whatever you are aware of is an illusion. The graphic is grabbed from the web.

While the empty breath is doing this, it also makes sure that your appearance in such a world is unproblematic. Not in the sense that you are not troubled by anything, but in the sense that you are indifferent to it. Thus there is nothing to define you and therefore no ´I´ with a need to survive as someone specific.

The indifference of the empty breath results in a state of not-knowing and so do the other duality hacks (see the main ones in Duality Hacks and the others in Extra Duality Hacks and More Duality Hacks). If they all result in the same state of not-knowing or overlap each other is not to know, since they are states of not-knowing.

But as it takes more than one to be in any kind of state, it is just as illusionary as anything else in a world where there seems to be more than one. Hence the illusion of the duality hacks are only needed until there is no awareness of being anywhere at all.

In case this article seems to confuse you, do not try to get a grip on it*** but go with the chaos, until you cannot make ends meet into being someone definitive and feel as if you are about to explode, which in a sense also is what happens, when the build up tensions ignites a take-off to the empty breath, since it is a state of not-knowing, so you are not bound up with what you believed to be anymore.

See the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ and What does ´the empty breath´ feel like? if you want to read more about igniting a take off to the empty breath.


*) Read more about this in the articles All experiences are equally unreal and Nothing that can be seen exist.

**) See also the articles A perfect moment takes you back to the first moment of duality and In a world, where there seems to be more than one, consistency is a fabrication.

***) Check out the hack No understanding = Enlightenment in Extra Duality Hacks.


NOTE: This article is part of hack #4.5, ´The empty breath´ and the bliss of not believing to be someone.

+(+) The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience though, because it is of no help in regards to the appearance of your body, neither the world that appears to be around you. Yet it helps you to see everything through its eyes of indifference so you will feel good no matter the condition of your appearance and its apparent surroundings. The animation is grabbed from the web.

Metaphorically speaking the empty breath is a life jacket, you got from that which is one when you left it to search for more than one. Well, it is not actually possible to leave it, as there is no more than that which is one since it is formless and therefore endless. Yet it seems possible imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket – the empty breath – loves you unconditionally. Thus it is not bothered by how you appear to be in a world where there seems to be more than one. It does not even see the world you believe to see, neither what you believe to be, because that is a fantasy made from out of nothing – and as the empty breath is nothing as well, it sees nothing but what you and the world are made from.

To see nothing is to love that which is you unconditionally. Thus the empty breath does not need your love. But as long as you believe to be someone definitive, you need to love it to feel unconditionally loved.

Feeling the connectedness with the empty breath, you probably forget to check the lottery. And when you finally remember, you smile regardless you won or not, because when you are in the flow of the empty breath, you become indifferent to a world where there seems to be more than one and its apparent expectations of you becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal your hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And due to the relaxation, that comes from the process of having it healed, you may intuitively explore new ways bringing about the healing of your hay fever as well. The animation is grabbed from the web.

The empty breath does not heal the body, but the belief that you are in it
The guidance of the empty breath is not about how to achieve more health, money, success, love or something else, but how to see what you appear to be and have is nothing.

Being connected with the empty breath, every experience of something is perceived to be nothing. This does not mean though, that you do nothing about a broken leg, for example. But as the leg is perceived to be nothing, and so is what you do about it, you do not worry if something will be accomplished. Thus doing something about it becomes effortless.

To be loved is a need that comes from belief in separation. But as you do not perceive differences to make a difference, when relying on the indifference of the empty breath, being loved or not does not make a difference. 

If you want to uphold your appearance as someone tangible, although this appearance is 99% empty space and 1% energy according to science, my non teachings about the inner breath is not for you. It is not helping you become better or transform anything, but to undo the belief in being someone definitive. The animation is grabbed from the web.

If you want to uphold your appearance as someone tangible, although this appearance is nothing but empty space according to science, Alexius´ Enlightened Non-Teachings about the empty breath is not for you. They will not help you to become better or transform you into someone who is part of something bigger. On the contrary, they will undo the belief that it is possible to be someone at all so that there is not someone definitive appearing to hide the formlessness of that which is you. The animation is grabbed from the web.

The empty breath is not changing or transforming anything. Such concepts are based on the perception of separation, which is unknown to the empty breath. It knows of nothing but indifference to the apparent different appearances in the world where you believe to be, as it does not see something but nothing there.

Those advocating ´living in the now´ try to replicate the traits of the empty breath. But not by being indifferent to the world of separation fabricated by the brain, but by enhancing the belief in separation through the exclusion of the past and the future, so they can experience something they believe to be now, although all experience is a fabrication of the past executed by the brain. See Where to find the bliss of ´the empty breath´.

The indifference of the empty breath results in all being the same – not in the sense though that positive and negative, for example, is experienced to be the same, but that their apparent difference makes no difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, try to make the world better or not, search for a higher consciousness or not, are living in the now or whatnot.

When connected with the empty breath you cannot perceive yourself as someone definitive. That is why there is nobody to help or attack you.

This detachment, however, that is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one, and detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve your apparent condition or the conditions experienced to surround you, as that is just a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so this belief does not appear to hide there is no more than that which is one.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When this belief is undone, thoughts do not seem to have the power to manifest neither enjoyable or horrible things. The graphic is grabbed from the web.

To connect with the empty breath, you do not need to stop anything but the belief that there is anything
You may have noticed, that in the articles about the empty breath you are not promised to be transformed, transcended or in any other way be changed. This is because changing or transforming something in a world where there seems to be more than one is just a replacement of one illusion with another.

This can be compared to the world on a computer screen. No matter how it is changed, everything is the same, because there is nothing on the screen. Everything is on a hard disk and yet there is nothing there but zeros and ones. It is not before the zeros and ones have been processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world, where it seems changes can be made.

Thus the empty breath, which in this context just like what and where you believe to be is unprocessed zeros and ones, has no interest in stopping anything on the screen or to make you think more positive about it. Whatever is on the display or what you think about it makes no difference.*

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

So nothing needs to be changed, and thoughts need not be stopped. The only problem is the belief, that what you are conscious about is real. And that is the concern of the empty breath, namely to undo the belief in you being someone with a consciousness. See also Where to find the bliss of ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat, how you dress or what you think. Neither has it anything to do with meditation except in the sense of being a medium, which you are when willing not to be special but be a servant of nothing. The graphic is grabbed from the web.

Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or being anything else, as it is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow to ignite a take-off to the empty breath, regardless you walk, sit, talk and whatnot. See Take-offs to ´the empty breath´.

To make long short, the empty breath does not know, that you assign special meaning to the emptiness of thoughts so that they appear to manifest you as someone definitive in a tangible world that is experienced to be made of physical elements instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game, as you know it is all make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be, so that there does not seem to be someone hiding there never was or will be more than that which is one since it is formless and therefore endless.


*) This should not be understood, as you should not consult a qualified health care professional in order to change your bodily condition to the better, as long as you appear to be someone definitive in a world where there seems to be more than one.


Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean, that there are no feelings. There may appear to be many feelings, for example, happiness and sadness. Yet the apparent difference between them does not make a difference when applying one or more of the duality hacks. The animation is grabbed from the web.

NOTE ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between for example love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference two you which feeling you explore.

This indifference is also ignited by pretending to be someone definitive instead of believing to be it, and from perceiving everything in a world where there seems to be more than one as symbols of that which is one, because when every appearance is a symbol of the same, the apparent differences in the world makes no difference.

You can read more about this in hack #1.4 Pretending to be someone definitive and hack #1.5 Pretending is a way out of duality, or in hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of lifeor in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.5, ´The empty breath´ and the bliss of not believing to be someone.

+(+) What does ´the empty breath´ feel like? (in the process of being updated)

The inner breath is not restricted to be felt as a specific form, neither to only be felt inside. The graphic is grabbed from the web.

As the empty breath is not something definitive, it cannot be felt in a specific way. Yet it can be felt anywhere within its non-definitive framework – whether that appears to be inside or outside the body, where you believe to be – but never consistently the same, although it is constantly there.

The empty breath can be felt in many different ways within its non-definable framework of a ball like thingy, that passes through the head – or above it – and the stomach or below it. Yet it is not experienced in relation to the body and what seems to be inside or outside of it, because the empty breath does not of anything definitive.

This is not because the empty breath experiences everything in a world where there seems to be more than one to be spiritual, but that nothing is experienced to be there since experiences is a hallucination made from out of nothing. Read more about that here.

Having an out-of-body experience is based on the belief that you are someone in a body, which is the opposite of the experience that comes from the connectedness with the empty breath, as it undoes the belief that you are someone definitive. See also the article Believing to be in or outside the body is equally insane.

Thus the connectedness with the empty breath is not an out-of-body experience, but a no-body experience. This does not mean, however, that you do not take care of the body, your beloved ones and whatnot when connected with the empty breath, but that it makes no difference if doing so seems to pay off or not.

In the connectedness with the empty breath there is nothing that appears to be disturbing, but trying to connect with it everything seems disturbing, because the purpose of trying is delaying, so you want to be disturbed.

The inner breath has no definitive center or anything else in a fixed position, so your experience of it may be different from mine. Maybe you primarily experience it in the stomach, in the chest or both inside and outside of your body within the non definitive borders of a ball. It may change from moment to moment, as  – unlike this image – it is not static. This image however illustrates when all its movements are experienced simultaneously, which feels as if the everything stands still.

The empty breath has no definitive centre or border or anything else that is in a fixed position. Everything is always moving, so the experience of it changes from moment to moment from as if it is in the stomach, in the chest or both inside and outside the body. So if your experience differs from the descriptions in this article, go with the flow as it comes to you.

Feelings are subjective
If you are very future-minded, the empty breath may be felt as coming from somewhere in front of you, whereas being minded about the past it may be felt to come from the back. And if you are into the concepts of living in the now, being centred and balanced, it may be felt as it has a fixed centre. In other words, the experience of it is coloured by own your conditioning.

This is not a problem for the empty breath, because contrary to you it has no need to be acknowledged in a specific way. So whether you experience it in the stomach, the chest, inside or outside of the body it carries out its one and only purpose, namely to make you indifferent to the apparent different experiences in the world where you believe to be.

As the empty breath is not static, the experience of it may change from moment to moment, and you may experience it in other ways than described in this article.

No worries. Feeling the empty breath is not about approaching it in the right way, but going with the flow. It is only in the world of the outer senses, you must do the right thing so you can feel better than those judged to do the wrong thing.

The empty breath is indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to this indifference and the less you want to be someone who makes a difference.

I am not a talented illustrator, so instead of making an illustration of the inner breath, I have manipulated an image found on the internet in order to give you an idea of the simultaneously movements inside it.

This scientific image found on the internet has been manipulated by Alexius to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A basic intro to the non-definitive form of the empty breath
The empty breath has the form of an egg-shaped ball with lots of oval circles moving inside it, but contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Neither do the circles inside of it, and there are so many that there is no space between them. Nor are they empty. Each one of them contains two yin-yangs like waves, looking a bit like in the second image from here.

That the empty breath has a non-definitive form does not only mean that the edges of it are blurry but that neither its size or shape is constant. It may grow bigger and smaller here and there so that it momentarily feels to be more pear-shaped than egg-shaped.

As there is no up and down in the empty breath, the biggest part of the pear-shaped version of it may seem to be in the top as well as in the bottom, or in the sides or anywhere in between. And as the apparent centre of each one of the oval circles appearing to be inside the non-definitive ball of the empty breath is floating around, there is no fixed centre.

Even though there appear to be an endless amount of diffused shaped circles inside the non-definitive boundaries of the empty breath, and they are moving in each their own direction with each their own yin-yang like formed waves moving inside them, they are actually fused into one movement of two yin-yangs like waves rolling in all directions – at bit like in the next animation in the paragraph The swing of the empty breath or in the two last animations of this article.

But as the above is very difficult to comprehend in a world where life seems to be divided into more than one, most will probably not feel the totality of the empty breath, but one of the many circles that seems to make up the empty breath, if you are conditioned to divide reality in more than one. No worries. It is not about perfection but going with the flow, as it comes to you.

The empty breath has no specific centre, and though it seems to consists of many different movements in each their own size and shape, everything is actually fused into one single move. As this may be hard to comprehend in a world where there seems to be more than one it is most likely easier to experience to experience an aspect of it.

For most, the flow will be to circle from the abdomen or stomach around the back of the body to the top of the head or above it when breathing in, and from there going in a circular movement in front the body back to the stomach or abdomen when breathing out.

It can also be felt the other way around. The direction does not matter. It is all about going with the flow, which in this circular movement feels like surfing the empty breath. Another way straightforward way of experiencing it is to sense the swing of it, which contrary to surfing it is rather a feeling of having two very soft sticks swinging inside the body – up and down and back and forth at the same time. See the animation in the paragraph The swing of the empty breath.

Be aware though, that feeling the empty breath as described in this article is only possible to the extent that you do not you care about being or having more of anything, whether that appears to be spiritual, mental, emotional or materialistic, because the empty breath has not something to give but the transparent bliss of nothing.

A basic intro to the ways of feeling the empty breath
Sensing the operator of the empty breath (see the below paragraph of the same name) or the indifference of it (check out the paragraph The empty breath is not the giver of joy and happiness but indifference) is a state of not-knowing where you seem to be floating on clouds of bliss, whereas the state of not-knowing coming from the rhythmic flow of it is more like if you are moved by clouds of bliss.

The rhythm of the empty breath can be heard as a distant sound (see the paragraph The transparent sound of the empty breath) or felt inside the body (see the paragraph The swing of the empty breath), or sensed as if nobody is surfing two yin-yang like waves inside and outside the body (see the next paragraph).

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Each of the non-definable circles inside the non-definable ball of the empty breath – see the previous illustration – consist of two yin-yangs like looking waves (but without the two holes), that are not fixated and probably moves in sync with the breath – or rather the breath moves in sync with them. It is therefore not so much about following the extraction and contraction of the physical breath but the flow of the empty breath, which may feel like you are surfing the outside of the two yin-yangs like waves more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

Surfing the empty breath
The illustration above to the right shows a very simplified simulation of the empty breath in which you are not able to see that the number of circles inside it is endless. Nor does it reflect that the empty breath has no definitive border or centre and each of the circles inside it contains two non-definitive waves like in the above image, that can be surfed. Please notice that although the waves look like the two parts of a yin-yang sign, they have no holes. And as they actually are colourless, the colours in the images and all the others this article only have an illustrative purpose.

When the body is expanded by the breath, you surf the outside of the yellow wave, that starts from the abdomen or below it and then go behind the body into the head or on top of it. From there you surf the outside of the blue wave in front of the body, while the breath is contracting the body until you come back to the abdomen or below it. That is if you are sensing the waves in a circle going from the back to the front of the body.

Besides surfing the waves in that circle, you can surf the waves in a circle going from the left to the right side of the body and in circles anywhere in between these. No matter what circle you are surfing, you mostly feel the waves in the circular movement outside the body.

It is not about being in total synch with the rhythm of the physical expansion and contraction of the body, neither does it matter if part of the circular movement is skipped. What matters is to follow the flow as it comes to you, as that makes you forget the physical breath so it can take care of itself without any interruption from you being stressed or trying to impose ideas of balance, tranquillity and whatnot upon it.

Maybe the most joyous way to surf the flow of the waves is to go the whole way around one of them and then continue going the entire way around the other one, more or less in alignment with the breath extracting and contracting the body. There may be more joyous ways revealed to you, when following the flow.

Alexius has never been surfing in the world of the outer senses, so that following the flow of the two yin-yang like waves feels like surfing them is an imagination of his.

You can also surf the opposite way than described in the above. Going counterclockwise tends to lessen physical awareness so this might speed up undoing the belief in being someone substantial in a tangible world. The same applies if the non-definable edges of the empty breath are not experienced to touch the body but pass it on top of the head and below the abdomen, as that means there is no relation to the body when surfing it.

Thus you are set free from the body (read more about this here), and the body is set free from you, so it can follow its biological system without you trying to control it based on the unfortunate belief in a body-mind connection, which is not possible. Just like you cannot import physical elements in a dream or vice versa. This does of course not mean, that you should refrain from consulting a qualified health care professional, who can assist in supporting the biological system of the body.

You cannot be someone definitive, when going with the flow of the empty breath, so the belief in being someone separated from the formlessness of that which is one is slowly but surely being undone.

As already said, there is no right way of being with the empty breath. Unlike in the world of the outer senses, where a wrong move can be fatal, there is no right way of going with the flow of the empty breath, so no need to bother about the right way of doing it. Besides going with the flow of the empty breath, you will soon be indifferent to what is right or wrong.

Going with the flow without knowing where and why.

Generally speaking, you will as already stated, mostly feel the flow of the waves in one circle – probably the one going from the back to the front of the body or the other way around – but you can also jump from circle to circle or feel them all simultaneously. It is not important. Neither is it essential to know all this.

As it takes more than one to feel something, it is only in a world where there seems to be more than one that feeling something is possible, so the more the belief in such a world is undone by the empty breath, the less you feel it.

Alexius was not aware of the empty breath in such a detailed way as described in this article before he started writing what the empty breath feels like and therefore took a closer look upon it. He usually just follows the flow without thinking about direction and whatnot, because in his case the flow mostly results in the sense of indifference.

But if you want, it is possible to be a bit more choosy than he generally is. Apparent problems with the past, or in the back, may benefit from being massaged by the empty breath through surfing both sides of a single wave in the back of you.

Should you need to be grounded, you could choose to surf all the way around a single wave passing through the abdomen or even lower in the direction from the back to the front of you, or the other way, or from side to side, or both of those waves, or any one or more waves in between.

And if you feel the need to be intuitive or fact-minded (the right or left side of the brain), you could surf both of the waves passing the head from side to side in relation to it. The same, but around the chest, would be fine if it is hollow and seems to restrict the breath. That direction, but maybe around the head or stomach instead, is also very good in the case of vertigo, eventually combined with surfing the waves back and forth, where the waves may adjust themselves to go from feet to head.

In the case of a blocked abdomen, you surf a single wave down there in front of the body going sideways from right to left or the other way. You could also just surf back and forth the front of the wave. The size of the wave adjusts to the need for opening up the abdomen. Has sadness been hidden there, you may feel like crying. If so you take your time to do so and then return to the same part of the empty breath if that is where the flow calls for you to go.

It could also call for surfing a combination of single waves, for example interchange between surfing the wave at the abdomen and a single wave in front of you, that does not go sideways but from the head to abdomen or the other way. Maybe surfing them simultaneously or maybe not just single waves but both waves in a circular movement around the abdomen and from the back and forth of you – or whatever combination that seems beneficial to you in regards to the problem.

There are many possibilities, but in general, it is best not to choose anything, and to go with the flow as it comes to you, because that sets the body free to heal itself. That is why it is so good in cases of psychosomatic disorders. Read more about that here. It is not commendable though to catch every detail about the empty breath in this article, as an intellectual understanding will not help you to feel the connectedness with the empty breath. On the contrary.

You cannot illustrate the inner breath, as it has no definitive form. This animation, however, may give you an idea about the ´structure´ of the inner breath and the high frequency of its inner movement, which seems to originate from an yin yang like curved line – not just as curved though. It feels like, it is the swing of this floating line that expands and contracts the body, so that it breathes in and out. Unlike an yin yang sign the inner breath is not a flat circle with a curved line, but rather a ball wherein the curved line swings upwards and downwards as well as sideways, forwards and backwards and everything in between. Unfortunately the animation is not able illustrate that, neither how slow the swing of it actually feels in the body. Even though it extremely active inside the ball, the experience of it is that it has all the time in the world to expand and contract the body.

It is not possible to illustrate the swing of the empty breath, because it has no definable form or movement. This animation, however, may give you an idea about how the swing of it feels as if it is coming from a non-definitive curved line, that is to be compared to the line in between the two forms of a yin-yang sign – but less curved. The swing of this line expands and contracts the body so that it breathes in and out. But unlike in a yin-yang sign the swing of the empty breath is not inside a flat circle but rather a non-definable ball, wherein there are many non-definable circles with each their own curved line. Depending on where one of these circles are experienced to be located in regards to the standard definitions of directions the swing of the empty breath is experienced to swing upwards and downwards, sideways, forwards and backwards or anywhere in between. Unfortunately, the animation is not really illustrating this, neither that though the swing of it is mighty, the experience of it may be that it is in no hurry to expand and contract the body.

The swing of the empty breath
What is said in the above about surfing the empty breath generally speaking also apply to feeling the swing of it, except that it is felt solely inside the body, where the movement of the non-definitive curved line between the two waves is sensed as a swing, that extracts and contracts the body in a steady rhythmic flow of breathing in and out. Due to the limited size of the body though, this line is felt less curved and probably also shorter than the line between the two waves described in the above.

The steady swing of the empty breath may seem to expand and contract the body slower than when you imagined being in charge of breathing. Yet the swing of the empty breath probably feels more powerful – so much indeed, that at first, it feels like the body does not have enough room for it. Maybe the break in between expansion and contraction also feels too long.

Just like surfing the empty breath can be done with any of the circles within the non-definitive borderline of the empty breath, the swing of it can be felt through the movement of the curved line floating in the middle of any one of these circles.

In other words, the curved line is not just pumping from the back to front in relation to the body but also up and down, from side to side and everywhere in between, as you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it may be so foreign to you that you probably prefer following the swing of the empty breath in one circle at a time.

Alexius experiences the swing of the empty breath merged into one simultaneously movement, that feels like no movement at all, when listening to the opening of the opera ´Ahhnaten´ by Philip Glass.

If you experience the swing of the empty breath in all its directions simultaneously, the fusion of them at first feels as everything is spinning – see the speedy animation just below – but it quickly turns into a feeling of everything standing still – see the third image from here – so you feel breathless and the bliss of being indifferent to whatever you appear to be.

Connecting to the inner breath is fortunately not about perfection, as that requires much control and therefore blocks the inner breath to move on its own accord. The inner breath is always connected to you, but you cannot feel it if your purpose is to be someone definitive. In other words not being anybody the inner breath is not hidden. In fact it is very intense.

The swing of the empty breath is not felt as fast as the movements in this animation, but rather like a steady ongoing rhythm that with much force expands and contracts the body. Yet the resulting breath in the body is often very subtle and probably seems to be slower than you are used to – unlike the driving force behind the rhythm of the empty breath, that is a rush of energy within the non-definable ball of it. And even though the particles of this force is moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos, as that prevents you from focussing on anything specific, so you feel like a fountain sparkling with joy.

The operator of the empty breath
Besides from feeling the swing of the empty breath or as if you are surfing on the outer sides of two yin-yang like waves in alignment with the extraction and contraction of the breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy at the root of the empty breath is not in line with the rhythm of the breath. Yet it is the force behind it. The feeling of it is a subtle sense of being here, there and everywhere or as if spinning through a world with no limits.

There are no rules, but it could very well be, that a take-off to ´the empty breath´ will take you to this aspect of the empty breath … and what a relief it is to float in chaos instead of having to fit into the rigid world of the outer senses.

Unlike the swing of the empty breath but like surfing its waves, this force is felt both inside and outside of the body. It is probably easier to feel its very subtle energy outside of the body because there the dense bodily feeling is not an obstacle. If you do not try to catch it, but go with its fleetness, it feels like you are a fountain of sparkling joy.

Sensing the operator of the empty breath outside of the body, you will automatically be taken inside, as the operator does not know one from the other. From there you may be transferred to the rhythmic flow of surfing or feeling the swing of the empty breath.

The apparent chaos at the root of the empty breath, where the operator of it resides and where you most likely land after igniting the empty breath, is therefore a good starting point, when you want to feel the rhythmic flow of the empty breath.

If you out of habit try to focus on the empty breath to hear the transparent sound of it (see the next paragraph) or feel its rhythmic flow, your effort to pinpoint it will fence it off. A more beneficial way to approach tits rhythmic flow and transparent sound of it is, therefore, to start in the chaos at the root of the empty breath – whether sensed in front or back of the body, on top of it or all around it – as that leaves nothing specifically for you to focus on, wherefore there is not something definitive blocking out hearing or feeling the rhythmic flow of the empty breath.

Hearing/feeling the sound of the inner breath, you feel transparent, as if there is nothing to separate you from where you appear to be. The graphic is grabbed from the web.

Hearing or feeling the sound of the empty breath, you feel transparent as if there is not something separating you from other appearances in the world of the outer senses. The graphic is grabbed from the web.

The transparent sound of the empty breath
Just like the rhythm of bass is not only heard but also felt in the body, so is the sound of the empty breath, which is like ´so´ when it expands the body and ´ham´ when contracting it.

Sometimes this rhythmic sound of ´so-ham´ seems to come from the nose and sometimes from an undefined space in the back of the head. But since there does not seem to be any boundaries, the sound neither is experienced to be inside or outside the head. At other times it seems to come from a distant space outside the body as if the breath has nothing to do with your appearance in a body.

Feeling the sound of the empty breath is not a compelling experience like feeling the rhythm of bass, because it cancels out the feeling of being in a specific body – as if there is no definable border between the body and its apparent surrounding. A sofa, for example, does not seem to differ from the body sitting in it.

This is basically due to the brain not being able to create a conscious experience of the signals it claims to receive from the sensory system of the body, when you are connected with the empty breath (read more about that here), wherefore there is nobody to divide them into judgments of inside and outside, good and bad, high and low, me and them and so on. Hence the apparent differences in the experience of in a world where there seems to be more than one do not appear to make a difference.

Since this means there is nothing to define such a world, it becomes obvious it is not real but a fantasy made from out of nothing. But just like the reality in the world of a game is the same whether you believe it to be real or not, the reality of a world where there seems to be more than one remains the same, when you sense it is an illusion. Your relation with it, however, is forever changed. There is nobody to believe you are someone definitive there because it is something you pretend (see hack #1.4 Pretending to be someone definitive).

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Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body ends.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath as it manifests in the swing or transparent sound of the empty breath, as otherwise it is the end of you when the body stops to function. In that moment it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in the operator of empty breath, so that there is not something specific to stop the enlightenment of that which is one from absorbing the nothingness of you.

Via the transparent sound of the empty breath, you may naturally float into glimpses of the enlightenment of that which is one, which the visual-minded will experience as visions of light and the auditory minded as ethereal harmonies. If you are more emotional minded, you may feel the vibration that Aum, Sohang and The Word of God symbolises or taste the sweetness of life.

These glimpses of the enlightenment of that which is one, for example, the visual aspect of it, will merge into one, if not interpreted as something specific. Hence there is no experience of that which is you being different from that which is one, so nothing seems to hide there never was or will be more than the formlessness of oneness.

Read more about how to have glimpses of the different aspects in the enlightenment of that which is one in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. And read more about the enlightenment of that which is one in hack #5-7.1 From the inner senses through a black hole into that which is one.

The empty breath is not an appearance that can be manifested by the manipulating the physical breath or by exercising any other form of control.

Hearing or feeling the empty breath is not something that can be provoked by the execution of specific exercises. It is the other way around. When you are not looking for something specific, the empty breath can move on its own accord.

A bicycle has nothing to do with the place, it is transporting you to.

This is not to say, that techniques cannot be helpful in regards to tone down the experience of you as someone definitive so that the apparent existence of you in the tangible world fabricated by the brain does not seem to be a fact but make-believe. Unfortunately most forget, that techniques have nothing to do with what they seem to accomplish. Just like a remote control have nothing to do with the music it triggers.

As the connection with the empty breath is a state of not-knowing there is no awareness of separation. Hence the apparent difference between past, now and future or you and Alexius does not make a difference.

It is not possible to illustrate the inner breath in its totality. This yon yang animation (please abstract from the holes) though may give you an idea of the simultaneously movement of the two waves inside the inner breath.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore from the holes, as there are no holes in the waves of the empty breath) may give you an idea about the simultaneous movement of the yin-yang like waves inside it.

The connectedness with the empty breath is a state of not-knowing
Alexius does not really know what the connectedness with the empty breath feels like because it is a state of not-knowing. However, for the purpose of writing about it, he had many short moments of the empty breath ignited, so that he from the vague memories of those could write what it felt like.

If the resulting descriptions seem patchy and confusing, you can use the disorientation to ignite a take-off to the empty breath. See Take-offs to ´the empty breath´Where to find ´the empty breath´ and How to ignite a take-off to ´the empty breath´.

The empty breath is not only to be experienced within its border, because it has no specific border, so if you are experiencing it somewhere else, you have really become indifferent to the belief in being someone definitive, because only as such would you expect to experience it somewhere specific.

Remember that just like the experience of an orgasm is a very personal thing, so is the experience of the connectedness with the empty breath, even though what you experience is not personal and that you actually have no consciousness about it, since the connection is established half a second before a conscious experience of you as someone definitive is fabricated by the brain. Read more about that here.

In the resulting state of not-knowing what and where you are, which lasts until you insist that the apparent differences registered by the brain make a difference and you, therefore, must be someone separated from what you see. Until then there is nobody to experience, how blissful it is not believing to be someone definitive.

In other words, the feelings of the empty breath are memories, that pop up when you again believe to be someone definitive. And as memories are based on a very personal selection, your memories may be coloured in another way than in the above descriptions based on the memories of Alexius.

If still confused you are welcome to mail Alexius, although using your uncertainty of how to ignite a take-off to the empty breath is preferable, because he cannot help neither you or himself as he sees nobody in need of help.


*) In the below articles you can read more about overriding the natural flow of nothing, so you appear to be more special:


The look of these sound waves reminds me in some ways of how it feels to be connected with the inner breath.

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels.

NOTE ABOUT THE ILLUSTRATIONS
Alexius searched the web for animations and still photos to illustrate the different movements of the empty breath in the way he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not.

The animations – except the three last ones – are grabbed from Electromagnetic Plasma Energy Light.

NOTE: This article, that is part of hack #4.4 Uncontrolled speed leads to a state of not-knowing, is to be continued in the next one What is ´the empty breath´ about?.

+(+) How to ignite a take-off to ´the empty breath´ (in the process of being updated)

When not trying to make sense of this image but going with its absurdity, the uncontrolled energy in the experience spontaneously ignites a take-off to the empty breath and its bliss of nothingness. That is if there is the willingness to forget what and where you believe to be. The animation is grabbed from Ello.

DO NOT THRUST THIS ARTICLE
If not thrusting this article or anything else, including your judgment of this and that, there is nothing to define who is reading this. Thus there is not someone definitive covering the transparent bliss of nothingness.

Let us imagine, your eyes are covered by your hand, so you can indulge in a daydream about a better tomorrow without being disturbed. Though it feels great to be in your own fantasy, it also feels disturbing to be shut out from the world right in front of you.

Then you slowly start sensing, it is your own hand that hides where you actually are, and without really knowing why you suddenly take it away.

In other words, it is the built-up pressure and a change of purpose from daydreaming to being present, which makes you see it is your own hand, that hides where you are, so you automatically remove it.

As soon as you have had enough of the frustrations coming from the belief in being someone definitive, a take-off to the empty breath is automatically ignited.

It happens much faster than reading this sentence. Yet it takes a few more seconds to stop your conditioned way of breathing, which probably is based on forcing it through the tensions of the body caused by your suppression of feelings. That is not necessary for the empty breath, because it does not notice them.

Patiently waiting for this, the flow of the empty breath sets off from the abdomen, as if it is generated from an engine there and solely is inside the body, which you can read more about here, where after it continues without any regards to the apparent borders of the body like it is described here.

If not focused but defocused, all the elements used to construct what is believed to be to be you blur out. Hence they do not seem to block out, that the empty breath is no different from the nothingness of you. The graphic is grabbed from the web.

Having had enough ignites a take-off to the empty breath
In some ways, the above process resembles the way a take-off to the empty breath is ignited. You have been hiding in your own story of a world defined by time and space.

The story is made up from thoughts and feelings, you have sought out and organised into a spiritual or mundane vocabulary, which is shared with like-minded ones, so you appear to be part of something meaningful with a plot so special, that the story seems to be hiding everything in it as well as the storyteller is made up from nothing, because thoughts and feelings are not real but an illusion fabricated by the brain from out of empty space. Read more about this here.

Though thoughts are just frequencies of empty space and therefore basically all alike, they are identified to differ from each other and as they are created by you, despite what is believed to be you is nothing but a construction of thoughts, that based on the thoughts, judged to differ from each other, is considered to be a unique and self-aware being capable of feeling love and whatnot. Read more about this here.

The exact moment you have had enough from the frustration coming from your story not delivering what the plot implied should be your fate, the selected thoughts and feelings making up the story do not seem to be able to establish the apparent differences in the story to make a difference, wherefore its nothingness is exposed. Not in the sense that you see nothing, but that what you see means nothing.

In other words, when you are fed up with your story of a world defined by time and space and do not try to deny, improve or transcend it, your frustration ignites a take-off to the empty breath.

You may not only sense the bare feet making the foot prints in this photo but also the body they belong to. Yet there is no body in the image, neither does anybody make foot prints like these. Thus what you sense is a construction of thoughts.* The graphic is grabbed from the web.

The empty breath does know what you believe to be, because it is a fantasy made from empty space. Thus it is only you and those you imagine being in this fantasy world, that deem you to be someone substantial in a tangible world.

This does not mean, that what you believe to be is transformed by the empty breath into something better or it is lifting you to somewhere higher. But that it takes away what you believe to be, so there is no consciousness to seek out thoughts and feelings, wherefore there is nothing but the bliss of nothingness, which can be experienced in the ways described here. It may also lead to glimpses of enlightenment, that is either seen, heard, felt or tasted as described here.

The empty breath cannot be experienced as something definitive, as it is empty space unprocessed by the brain. As a result of this it is noticed, if you want to experience something specific.

Since you are in a state of not-knowing, there is no awareness of its bliss, before memories of it pop up when you return to the conscious experience of being someone definitive, which must be done latest 20 minutes, 45 at most, after entering a state of not-knowing, if you want to remain as someone in a world defined by time and space. Read more about that here.

Be warned though, that when returning from a state of not-knowing to the consciousness of being someone definitive, you may not be recognised in the way you expect, wherefore you comment very bitterly on those, you blame for the lack of recognition, or maybe scapegoats from your past or famous people believed to be fake.

No worries. First of all, most likely it is not others but you, who have a hard time recognising that you are someone definitive, because a state of not-knowing rubs of on the certainty of that.

Secondly, grievances can be used to ignite a take-off to the empty breath, provided they are not suppressed by justifying them with the world but acknowledged as yours. Here you can read more about how the acknowledgement of feelings unveils their nothingness of bliss.

Yet, whatever has been suppressed can also be used to ignite a take-off to the empty breath. That is if you totally acknowledge the suppression. In other words, to entirely be what you feel in this moment ignites a take-off to the empty breath, regardless if you know what you feel and why.

When you are totally fed up with being controlled by the thoughts and feelings, you have sought out to form a belief system of how to be, the system is automatically left. Not in the sense that you give up, let be or surrender, but in the sense that without the system you are not definable as someone definitive. You nobody and therefore without a need to follow or give up any system. The graphic is grabbed from the web.

Igniting a take-off to the empty breath is not a matter of what and where you appear to be, nor whether you deny or indulge in sex or anything else. All that matters is that you are so fed up from obeying the specific thoughts and feelings, you have compiled into a special belief system of what is good and bad, so you reject being a slave of this belief system.

»When you dig into molecules, and the states of ion channels, enzymes, transcription programs, cells, synapses, and whole networks of neurons, you come to realise that there is no one place in the brain where memories are stored,« says Kukushkin. This is because of a property called plasticity, the feature of neurons that memorize. The memory is the system itself. From an article in Wired.

This belief system is the ego, which is made when you as the self created by the brain change it into something believed to be better by selecting special thoughts and feelings that you assume will make you spiritual, live in the now, come from the heart and whatnot. Contrary to the self created by the brain the self-made ego does not know what is in your own best interest, so you are always faced by trouble when following your own way instead of the brain, as it is there to support the self, it has created with happiness.**

What you believe to be and see is fabricated by the brain, so when it runs out of oxygen there is no more to be and see. Fortunately this fabrication of you as someone with a beginning and an end is easily bypassed, because it is made from out of nothing. The animation is grabbed from the web.

As justifying a feeling entraps it in the body and therefore suppresses its energy, it cannot be used to ignite a take-off to the empty breath. To set it free you do not have to know what it is you have suppressed and why.

You just need to acknowledge the state of numbness it entails by totally being that and nothing else, as this does not leave something to define it, wherefore a take-off to the empty breath spontaneously is ignited and the suppressed feelings unveiled as nothing twisted into something, so that you, who also is nothing, can appear to be someone definitive.

Here you can read more about totally being what you feel, so that whatever you feel its transparent bliss of nothingness is unveiled.

To sum it up, being really fed up with the tyranny of the ego, which is self-imposed since there is suddenly nobody to follow its instructions of how everything is experienced in the right way. So though the experiences of right and wrong are the same, there is not someone perceiving them to make a difference.

Consciousness is a fabrication of the brain done with the purpose of keeping you occupied with the awareness of something, so that the nothingness of your existence is not exposed.

This does not mean, you have an experience of being at one, as only someone who believes to be a separated can have an experience of something. It is rather like having a dream in which there is no difference between the experiencer and the experienced. Yet there is no one knowing this because you are in a state of not-knowing. See also Every moment is the perfect moment – also for dying in the rainforest.

The uncontrolled speed of any disturbing or intensely pleasant event will ignite a take-off to the bliss, that comes from being in the of indifference of the empty breath. So if you are confused about how to connect with it, do not try to clear up the turmoil but be so confused, that there is nothing else than that and therefore not something to define you, wherefore the speed of nothingness ignites a take-off to the bliss of nothingness, that the empty breath entails.

Not interfering with the speed of thoughts and feelings, they are set free to further speed up and ignite a take-off to the empty breath, that syncs the worlds of the outer and inner senses, wherefore everything definable, like stress, for example, is absorbed by the high-frequency world of the inner senses. The graphic is grabbed from Ello.

Uncontrolled chaos ignites a take-off to the empty breath
If you have not had enough from being a victim of your selected thoughts and feelings structured into a system of right and wrong, that you just ignore this apparent difference, the thoughts and feelings entrapped by the belief system will try to escape it.

Should you succeed in making an order in this mess by making up a new system believed to be more spiritual, thoughts and feelings may be kept in line when awake, but when at sleep and outside of your control they will not leave you at rest.

But if you do not try to stop thoughts and feelings, when they try to escape your control, they are free to further speed up and ignite a take-off to the empty breath, that in less than a split second syncs the apparent stress and chaos in the world of the outer senses with the world of the inner senses in which everything moves so fast and unorganised, that nothing is definable.***

As feeling upset is unveiled to be nothing but a cover-up for the transparency of bliss, you no longer need to avoid certain people or situations in order not to be bothered by them. Neither do you have a need to please those persons, who seem to cause happiness. In fact, you do not need anything from the world, except what the body needs to survive.

Check out The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness and It takes much speed to be at rest, if you want to read more about this, and check What and where are the inner and outer senses in the case this is what you want to dig into.

This has nothing do with psychotherapy, as it is about rebuilding yourself by and not blaming somebody else for your feelings but embracing them, as this enhances the belief in being someone definitive instead of undoing it. Besides, blaming something or somebody for what you feel is one of the fastest ways to get fed up with your own belief system and thus bypassing it. Read more about that here.

If you do not share your frustrations or joy with anybody but are being it all by yourself, you are not acknowledging a world where there seems to be more than one, wherefore it cancels itself out as if it is something and thus exposed nothing, which is pure bliss

This does not mean that you should let your feelings out or in any way share them, neither via an inner dialogue with what you consider to be yourself and others, nor should you keep them inside, but totally be them until the pressure of being alone is so unbearable, that you automatically leave the belief system causing you to appear as if you are separated from others, wherefore you are not somebody but nobody and thus in the transparent bliss of nothing.

When you are nobody, there is not somebody to be bothered about anything. Consequently only those who want to be somebody have a need for meditation or other techniques to stop or control the thoughts that disturbs what they believe to be.

In the connectedness with the empty breath, you are indifferent to differences, and thus also to being someone definitive. That is why there is not somebody with a need to seek out thoughts to be defined as someone definitive by them. Hence there are no thoughts that need to be stopped or controlled via meditation or any other technique. The graphic is grabbed from the web.

The connectedness with the empty breath is neither about meditating, chanting or applying other techniques of self-control, because the on and off connectedness with it makes you indifferent to differences and thus to the apparent difference between you and others, wherefore there is no self to define and thus nobody to care about stopping or controlling thoughts.

Judgements about somebody being wrong justifies feeling angry. And judging somebody to be special justifies feeling joy. It also makes it look, as if it is the world that defines you to be someone definitive. The same applies, if you share specific thoughts and/or feelings with others in a dialogue that appears to be inside or outside yourself. Read more about this here.

Fortunately you do not have to stop this in order to undo the belief in being someone definitive, because if justifications are acknowledged, the energy that they have suppressed is set free, wherefore a take-off to the empty breath is ignited. Read more about this in the hack No justification = No victimization in Extra Duality Hacks).

Completely being what you feel ignites a take-off to the empty breath
A take-off to the empty breath is also ignited, when what you feel in this very moment is not suppressed by justifying it with the world but instead totally acknowledged via the completely being what you feel and nothing else, as that means there is not something to contrast what you are, and therefore nothing to define it, wherefore ´you´ are in a state of not-knowing.

That being said, blaming somebody else for what you feel can be a great way of seeing, what you have excluded from yourself (read more about that here), so you can include it by completely being it, which leaves nothing to contrast it and therefore not something to define you, wherefore a take-off to the empty breath is ignited. In other words, it is not required that you restrain yourself, and if you do, being that restriction completely annuls it and thus ignites a take-off to the empty breath.

When the fear of the unknown is fully acknowledged by totally being it, what seemed to be something, that had the power to frighten you, is unveiled as nothing. Thus what is unveiled is neither hell or heaven but the transparency of bliss.

The avoidance of a feeling makes it appear to be something that is dangerous, whereas the acknowledgement of it unveils it is nothing and that the absence of something is blissful. The graphic is grabbed from the web.

Be aware, that fully acknowledging feelings can at first be felt like a trip to hell, because once you start opening up for suppressed feelings, everything that you ever have avoided to feel starts popping up. And until those feelings are fully acknowledged one by one or all at once by acknowledging their common denominator, namely fear of the hell, it may feel as if having panic attacks or endless despair and depression.

All those who like to talk about emotions are not into feeling them but to control them, because if something is totally felt, it is unveiled as nothing, wherefore there is nothing to talk about.

As it most likely is too fearful to acknowledge hell at once by being nothing but that it is probably a process over time, where the on and off the connection with the empty breath slowly but surely makes you indifferent to the apparently different of feelings you are experiencing, wherefore no specific feeling can bother you anymore. See more about this in It is easy to feel ´the empty breath´ when not looking for something and The bliss of nothing.

In The acknowledgment of a feeling unveils its nothingness of bliss you can read more about this, and in The ins and outs of ´the empty breath´ there is more about how to totally be a specific feeling, so that it becomes indefinable and therefore is unveiled as nothing but transparent bliss.

That applies to the fear of death as well. Just like everything else experienced as something, it is the bliss of nothing. This does not mean that death is the ultimate solution – especially not if performed by yourself, as that enhances the belief in being someone definitive. There is no solution in a world where there seems to be more than one but to have the nothingness of it unveiled. This includes whatever is deemed to be spiritual.

As any construction of thoughts can be used to ignite a take-off to the empty breath, and as a world where there seems to be more than one is nothing but a construct of thoughts, there is nothing in it that cannot be used be used for that.

The way Picasso learned to paint was by replicating traditional art, which he did until he was so good at it that he could forget the techniques and go with the flow of the brush. But there is nobody to replicate in regards to connecting with the empty breath because its flow is that of nothing. The graphic is grabbed from the web.

Not knowing anything ignites a take-off to the empty breath
We usually learn something new by replicating somebody else. That is how we learned to talk and walk. Connecting with the empty breath, however, is not about learning but unlearning, so the purpose of this and the other articles in hack #4.4 Uncontrolled speed leads to a state of not-knowing is not to learn something but to unlearn everything you believe to know – including your ideas about spirituality.

The ocean is what it is, despite what it seems. So is that which I am.

This also applies to reading about Alexius experiences of the empty breath in the article What does ´the empty breath´ feel like?. They are not meant to be replicated but to give you an idea of what it is to be an empty vessel for the empty breath.

The reason Alexius so often is as an empty vessel for the empty breath is that he really does not know what and where he is. Neither do you or anybody else know what and where you are. You are most likely working very hard to convince everyone that you are not nobody but somebody.

Trouble always follows in the footsteps of being somebody, whereas it is nothing but bliss that comes in the wake of being nobody.

If you stop doing that, there is nothing to obstruct the empty breath from being activated as an automatic gear change between the inner and outer senses, so that glimpses of enlightenment in the world of the inner senses become the basis for how you perceive the world of the outer senses, namely as a fantasy made by nobody from out of nothing.***

To appear as if he is someone substantial in a tangible world, Alexius got to adjust to its apparent reality wearing sunglasses and whatnot. Yet he knows, that just like adjusting to the reality of a game like Chess, it is not real, so whatever he seems to accomplish, nothing is achieved. Photo © Alexius Jorgensen.

That being said, as long as we appear to be somebody in a fantasy world that appears to be substantial, we cannot be nobody all the time. Alexius, for example, must adjust to the fantasy as if he is someone substantial so that the experiences fabricated by his brain can be used to formulate the non-teachings in the collectively agreed way of how communication is done in English. But to write them, he must be nobody, because their language is that of nothing.

Read Alexius´ Enlightened Non-Teachings until you are so empty, that a take-off to the empty breath automatically is ignited – or you are so tired of reading, that you forget to control yourself, wherefore uncontrolled energy spontaneously ignites a take-off to the empty breath.

This is why you automatically are connected with the empty breath when you do not know what and where you are, so go on reading Alexius´ Enlightened Non-Teachings until forgetting it is a spontaneous process of not going for something but nothing and thus automatically entering a state of not-knowing.

Exclusiveness results in you appearing to be someone definitive, but since that feels restricting, there is always a desire for more. Inclusiveness on the other hand results in nothing and thus no hope for more. Hence inclusiveness ignites a take-off to the empty breath and its bliss of nothingness. In other words, fragmenting this animation into what you like and do not like will further define you as someone definitive and therefore enhance the feeling of something is missing, whereas the complete inclusion of it is your ticket to the bliss of nothingness.

Implementing other hacks to ignite a take-off to the empty breath
Not being exclusive and therefore being inclusive ignites a take-off to the empty breath (see 
hack #3.2 Inclusiveness is a perfect moment, and hack #3.5 Inclusiveness is pure bliss)

The same applies to see symbols of non-duality in a world of duality (see hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life), and pretending to be someone (see hack #14 Pretending to be someone definitive).

Alexius´ Enlightened Non-Teachings does not give you anything, because that which is you are no different from that which is one, and as it is formless and therefore endless, there is nothing else to have than the formlessness of oneness. Hence you are mistaken if you believe to be and have more than that which is one. No worries. The duality hacks in Alexius´ Enlightened Non-Teachings correct this mistake by erasing every memory of what you believe to have. The animation is grabbed from the web.

The Duality Hacks and that which is you
There is no reason to laboriously learn all the hacks in Alexius´ Enlightened Non-Teachings for undoing the belief in being someone definitive. None of them is a goal in themselves – neither do they lead to the goal, because you are already there.

That which is you is no different from that which is one, and as it is formless and therefore endless, there is no more than that which is you.

Hence the purpose of applying one or more of the duality hacks is not to return to that which is one, but exposing what seems to hide it, namely the belief, that it is possible to be and have more than that which is one.

And as the apparent differences in a world where there seems to be more than one do not appear to make a difference, when connected with the empty breath, the belief that it is possible to be and have more than that which is one is slowly but surely falling apart the more you are connected with it.


*) See the article Eyes do not see, they translate.

**) You can read more about where thoughts are coming from in the articles

***) You can read more detailed about inner and outer senses in the article What and where are the inner and outer senses or in


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