Since it takes more than one to experience something, seeing is a hallucination

Updated November 12, 2021

Smashing your computer will not destroy Facebook because it is not there. Likewise, since you are not in a world where there seems to be more than one, there is no reason to change it. Actually, it is much better to enjoy it as it is. By doing that, you acknowledge you believe to be in a world where there seems to be more than one. Consequently, this belief can be undone. Photo © Alexius Jorgensen.

Since it takes more than one to have a shape, oneness is formless and therefore endless. Consequently, a world where there seems to be more than one is a hallucination.

Most of those having this hallucination does not like to read this. They take their experience of such a world very seriously because there is nothing to confirm they are real without it. That is why they do everything to enhance the belief that it is possible to be and have more than that which is One, for example by sharing and sending love.

It takes no time for the Enlightenment of that which is One to undo this foolishness. However, there is nobody who realises it because it requires more than one to be somebody, so what you believe to be is also undone. See hack #6.1 From the inward-facing senses through a black hole into that which is One.

In other words, in no time, there is no awareness to hide, there never was or will be more than that which is One. Therefore, if there is a wish to be conscious of a world where there seems to be more than one for a longer time, it is better to use one of the other Duality Hacks. They undo this illusion over some time, while it seems fun to experience it.

In a world of duality, there is no compassion without brutality

Updated October 1, 2021

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COVID-19 and other symptoms of the belief in being someone definitive

Updated November 11, 2021

Alexius’ Duality Hacks do not heal the body. Instead, they sync you with the moment as it is, so you feel happy and thus, in a relaxed way, can assist the body in the best possible way. Photo © Alexius Jorgensen.

The purpose of Alexius’ Duality Hacks is not to heal the body but the sick belief that you are in it. This healing takes the edge off the fear that physical issues seem to cause because they undo the assumption that you are somebody. Hence there is nobody to panic. Nevertheless, you should still attend to COVID-19 and other physical problems materially. To make long short, get vaccinated for COVID-19. And apply Alexius’ Duality Hacks to heal the sich belief that you are someone in a capsule of time and space.

To have this belief undone, you do not have to hold back negative thoughts (see Positive thinking is bullshit) via meditation or any other means of controlling or restraining yourself. On the contrary, the uncontrolled speed of thoughts brings you into the bliss of nothing (hack #5.2 Uncontrolled speed leads to a state of not-knowing). Here the slate is wiped clean for perceptions about how things should be. Hence you are restored with a perception in sync with the moment as it is (HACK #4 When you begin to live by duality, it is going to end). As nothing, therefore, is perceived to be missing or wrong, you feel complete.

Like a virus, a self in sync with the moment as it is does not have goals, needs or desires. Unlike a virus, however, it has a brain. But having no specific goal, there is no attempt to control the brain, which, therefore, is not hold back from injecting the self with shots of happiness. See also Happiness comes from not interfering with thoughts and emotions, whereas sadness comes from trying to do that.

Consequently, in an untroubled manner, you naturally assist your body and others in the best possible way (hack #4.3 The toxic mix of physical and non-physical issues). Regarding COVID-19, this, at the time being, is being vaccinated and keeping social distancing.

Pretending to be someone definitibe, no conditioned belief stands in the way of enjoying the moment as it is.

Continuously reading Alexius’ Enlightened Non-Teachings, one or more duality hacks apply themselves so you can enjoy the belief in being someone definitive while slowly but surely having it undone. For example, it could be hack #1.3 Pretending to be someone definitive is liberation, which applies itself while reading so that you stop believing you are scared of a virus. Instead, it is something you pretend to be – like in a game. And since you are not what you pretend to be, nobody panics. Hence there is plenty of energy to assist the body in the best possible way. 

Be aware though, you cannot pretend to be scared if you suppress it. You must feel it to pretend it, and thus not be it.

Somebody cannot bid welcome ‘the Enlightenment of that which is One,’ but nobody can

Updated November 25, 2021

When every experience is perceived as a symbol of that which is One, none of them has the power to fend off the Enlightenment of that which is One because symbols are powerless. See hack #2.1 Everything experienced is a symbol of life. Photo © Alexius Jorgensen.

Fear and other emotions may seem to be a hindrance for the Enlightenment of that which is One. It is not the emotions, though, that fend it off but that you believe they are yours. That which is you does not feel anything because it takes more than one to do so, and it is no different from that which is One. For the same reason, that which is you does not think, nor is it conscious of anything.

This does not mean you should try to stop this. First of all, that which is you cannot control anything as that calls for more than one. Secondly, while you appear to be someone definitive in a world where there seems to be more than one, it is impossible to stop being aware of feelings and thoughts since that is what makes you appear to be there.

It is, of course, possible to deny the awareness of thoughts and feelings by meditating, for example. But whether you establish yourself to be someone who has something or nothing, you are definable and thus in denial of that which is you, as oneness is formless.

Pretending to be someone, on the other hand, what you have is not yours because what you pretend to be you are not. Thus nobody has thoughts and feelings or is conscious of anything. See hack #1.3 Pretending to be someone definitive is liberation. Consequently, nobody bids welcome the Enlightenment of that which is One.

This is not the only way to become a nobody. As everything in a world of duality comes in pairs, there is no fear without trust, so if you are so full of fear that there is nothing else, it cannot be defined by trust. Therefore, since you are full of nothing, you are not somebody but nobody. See hack #3.2 Inclusiveness is completeness.

You could also stick to being the basic self by perceiving any kind of experience, whether it appears mundane or spiritual, as ‘it is what it is.’ See hack #4.2 The brain’s script and how to perceive it to feel happy. Since that means emotions do not stick to you, they do not fend off the Enlightenment of that which is One. Nor will they prevent you from having a marvellous time in a world where there seems to be more than one until the Enlightenment of that which is One erases everything that requires more than one.

You do not need to refrain from sex or anything else to make these or any other duality hack work. However, if you are willing to have the belief that you are someone in a world where there seems to be more than one, Alexius’ Duality Hacks apply themselves the more you read Alexius’ Enlightened Non-Teachings.

The willingness comes by itself when you admit you are not willing to have this belief undone because acknowledging that confirms what and where you appear to be is make-believe.

APPENDIX:
Since the application of the above duality hacks requires more than one, they are as illusionary as anything else in a world in a world of duality, including the writer and reader of this. However, the purpose of them is not to make us seem like we are somebody but that we, just like anything else that calls for more than one, are nothing because non-duality is formless and therefore endless, so there is no more than that which is One.


Read about the Enlightenment of that which is One in HACK #6, The inward-facing senses, Enlightenment and glimpses of it.

The ins and outs of the inward-facing senses

Updated November 22, 2021

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There is no structure in the empty breath like there is in the world of the outward-facing senses, where everything is organised into contrast, so it seems that the world is divided in right and wrong. As it requires much effort to continuously uphold the judgments of good and evil, it is much more fun to let the empty breath take over and guide you back and forth in the worlds of the outer and inward-facing senses so that the relaxation you get from not being able to divide the abstract world of the inward-facing senses into contrasts of good and bad becomes the foundation for perceiving the apparent differences in the world of the outward-facing senses to not make a difference. The animation is grabbed from the web.

It may seem frightening to not give your full attention to the structured world of the outward-facing senses and instead go with the unstructured flow of the empty breath. However, this fear is unfounded because, without the constant control needed to keep the world of the outward-facing senses organised in the way you expect to experience it, you have a laid-back life there when guided by the empty breath.

To keep up the appearance of being someone specific you must always be vigilant towards what others think. Yet you do not know, what they think. It is something you think, they think. In other words, it is nobody else than yourself, that you are up against.

It will guide you back and forth between the outward and inward-facing senses so that the relaxation you get from the world of the inward-facing senses, which contrary to the outward-facing senses is not based on control, will be the basis of how the world of the outer senses is experienced.

The empty breath can be felt within the non-definitive borders of a ball, with the lower part passing through the abdomen or the stomach and the upper part of the head or above it. The swing of the empty breath, which perhaps is the most common aspect, is shaped like a curved yin yang line – but less curved and not with a definitive form – within this borderless ball. It is felt inside the body swinging from the back to the front of it or up and down, but it can also be felt swinging from side to side and everywhere in between these directions.

Sensing all directions simultaneously is like feeling no swing at all – as if the world stands still. It is mainly the swing from the back to the front of the body that is felt, maybe combined with the up/downswing. The swing can be felt in the abdomen, stomach or chest or all those places at once.

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The empty breath can be felt in many ways, among others, like if you are riding on two big yin-yangs like waves but without the holes in alignment with the rhythm of the breath. The graphic is grabbed from the web.

The swing of the empty breath is powered by high-speed and chaotic energy sensed both inside and outside the body within the non-definitive borders of the ball that make up the empty breath, as if it is going here, there and everywhere without going anywhere. It feels like you are a transparent fountain of joy. And going around the non-definitive border of the ball feels like surfing two waves formed like the two parts of a yin-yang sign (with no dots in it). In general, you just feel one of the aspects of the empty breath at a time. But you may also feel aspects not described in Alexius’ Enlightened Non-Teachings.

This article, however, is not especially about the empty breath, so if you want a more detailed explanation of how it feels, read the article What does the empty breath feel like or read Take-offs into the empty breath for connecting with it or The nature of the empty breath to learn about its purpose. But now, onto the subject of this article, namely the inward-facing senses.

Fearing the empty breath is not unfounded, if you want to remain as someone special in a world defined by time and space, because the empty breath guides you into the world of the inward-facing senses, where you are nobody.

So if you fear the empty breath, you know it is because you believe to be someone definitive, and as this belief is undone by the empty breath, there is nothing to fear if you connect with it.

The empty breath is not a step to something better because it is a state of not knowing, and so is the other duality hack in Alexius’ Enlightened Non-Teachings. For this reason, there is no way to know if they differ from each other or in any way overlap each other. And so what. There is nobody to care about that in a state of not-knowing. The graphic is grabbed from the web.

The world of the inward-facing senses
In the case of Alexius, the main period for mostly experiencing the world of the inward-facing senses and having glimpses of Enlightenment is just before going to sleep. He gives the world of the outward-facing senses minimum attention, so he can travel in the world of the inner ones.

This often starts as a perfect moment induced by his inclusiveness. From there, he is taken into a state of not-knowing where he has glimpses of the Enlightenment of that which is one. However, he does not know if a perfect moment and a state of not-knowing differ or are intertwined. And neither does he know how long time they last.

Yet, he knows it comes and goes and that a state of not-knowing probably lasts less than 20 minutes since a brain will fall into a coma if it is not kept active with thoughts about how to develop what you appear to be so you seem to become and have more (see the article Willingness to not exclude but include undoes the belief in a world where there seems to be more than one).

If a state of not-knowing differs from being induced by a take-off into the empty breath, glimpses of enlightenment, inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together, which are the main duality hacks (see the table of contents) is not to say, since it is a state of not-knowing.

When he wakes up in the morning, he also knows that the cure for believing to be someone definitive is to be in a state of not-knowing. Whether it is triggered by the empty breath or another duality hack does not matter. What matters is that the pure bliss of a state of not-knowing is achieved totally effortlessly without the help of thoughts and feelings, so when the state is over, and he again seems to have thoughts and feelings, he knows he does not need them.

The wording in this image seems to suggest what new age people like to believe, namely that even though almost all thoughts are illusionary, at least some of them are real, so if you look hard enough, you will find the truth. But as there is nobody to look for anything other than the ‘self’, any kind of searching or self-restraint seems to prove you are a self, and thus an illusion since there is no self. In other words, all thoughts are illusionary, and the way to expose them is to not participate in the race for more – regardless it appears to be so-called spiritual or materialistic – because believing to be a ‘self’ is all about being and having more than the formlessness of oneness. The graphic is grabbed from the web.

But when he forgets that there is no more than the formlessness of that which is One, thoughts and feelings seem important because if interpreted to be caused by a world where there seems to be more than one, they can prove he is someone in it.* However, in the below description of a blissful night, where most of his awareness is on the abstract world of the inward-facing senses, he is reminded there is no more than the formlessness of oneness.

When it is the empty breath that takes care of the switch between the inner and outward-facing senses, you do not where the border between them is – or if there is one.

A night with blissful on and off moments of not-knowing
Laying in the bed with a sleeping mask** on and earphones with triple flange sleeves* plugged into his ears, the transparent sound of the empty breath*** seems to transport him into worlds of light, where lucid flowers or whole universes unfold at an extreme speed or in slow-mo until thoughts or feelings are trying to surface and sleep sets in. Going into a deep sleep, the visions of light continue, and when he wakes up early in the morning, they turn into ethereal harmonies.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of lucid light. Nowadays, he prefers to not see anything and as nothing float through a black hole**** into the formlessness of that which is One. The graphic is grabbed from the web.

Actually, this is a typical description from many years ago, where the glimpses of Enlightenment were exciting journeys in the enchanted worlds of light. Nowadays, he does not care much for such visions, which mostly are exciting because they to some extent are recognisable. Instead, he is drawn to visions of abstract nothingness. That is until they swirl together around a so-called black hole****, which is neither exciting nor relaxing. It just is.

The vibration that Aum or Sohang symbolises,***** is another aspect of the Enlightenment of that which is One that can be experienced through the inward-facing senses. In the case of Alexius, it pops up every now and then during the day as a natural extension of the empty. The taste of the Enlightenment of that which is One also pops up – for example, when he is writing about it.

The Enlightenment of that which is One is impersonal, but the vague memories of it is filtered by the personality, and as it is not able to embrace one perpetual present, it is described as a personal experience in time and space. Glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Eyes cannot see – they translate******, or rather it is the brain that translates all the otherwise meaningless info it receives from the eyes, which it does according to how it is conditioned to see the world. If it receives information that does not fit into its conditioning, it twists it until it does. In other words, you have no idea about what is written in this article or what is happening in the world. Acknowledging this is to bid welcome the Enlightenment of that which is One. The graphic is grabbed from the web.

You do not know what is written in this article because what you think you read is coloured by your interpretation
Be aware that the above is how Alexius experiences the world of the inward-facing senses when the world of the outward-facing senses gets less attention or absolutely none. But just like you and he probably experience things in the world of the outward-facing senses differently, the same may apply to the glimpses of Enlightenment from the world of the inward-facing senses – and regarding the Enlightenment of that which is One the vague memories of not being someone at all are most likely selective.

In other words, the descriptions you get in Alexius’ Enlightened Non-Teachings of the Enlightenment of that which is One and the glimpses of it are not meant to be absolute. Besides, you have actually not read the descriptions, but your interpretations of them.*****

The night can be full of restless dreams, that seem very real, until you quietly wake up to the sound of ethereal music, that cancels out the confusion of the night, so that you full of clarity get out bed.

Neither is his experience the same every night. Some nights thoughts or emotions seem to take over and take him into the world of the outward-facing senses. No worries, if that happens to you too. It is a great way to see that thoughts and emotions have no power and that power is unnecessary when there is no need to be someone.

The key to opening up to the world of the inward-facing senses is purpose, namely the purpose of not using the outward-facing senses to experience a tangible world outside of you.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the purpose of putting on a sleeping mask is to cancel out the light from the world of the outward-facing senses, there will be lucid light coming from the world of the inward-facing senses. The graphic is grabbed from the web.

Anything perceived as definable blocks out the full tour of the inward-facing senses
You cannot do something to be in the world of the inward-facing senses, because the intention of doing something to be or have something only works in the world of the outward-facing senses, as that is experienced to be tangible. But for the very same reason, you can do something to not experience the world of the outward-facing senses – for example, putting on a sleeping mask.

Best to forget all the descriptions from Alexius´ Enlightened Non-Teachings about the glimpses of enlightenment, as you may interpret them to be something specific, and that cannot be replicated in the world of the inward-facing senses.

Suppose you remember the last time you travelled in incredible worlds of lucid light, and you want more excitement like that. In that case, you will not get it, as defining glimpses of Enlightenment in this way turn them into an experience of the outward-facing senses because only there does it seem possible to experience something specifically more than once. In other words, if trying to interpret the glimpses of the Enlightenment in the way you do in the world of the outward-facing senses, there are no more glimpses to experience.

When you completely turn off the outward-facing senses – or rather are willing to do so – you bid welcome the Enlightenment of that which is One. No image can be shown of that because it cannot be experienced since the experience of something requires more than one. Glimpses of Enlightenment, however, can be experienced. One of the last glimpses you may have before there is no more consciousness, as it requires more than one to be conscious of something, could be something like this image looking like a horse head, which is what a so-called black hole**** sometimes look like just before there is nothing but light. There is not someone to know if the light is exploding out of the hole or into it. Neither does anybody know that there is nothing else than light with no colour or substance until there is no more than the formlessness of oneness. The graphic is grabbed from the web.

To turn off the outward-facing senses partially or fully
The easiest way to switch between the outward and inward-facing senses is, of course, to let the empty breath take care of it – see The nature of the empty breath – but until you are willing to choose not to choose yourself but to be guided by the empty breath the below suggestion can be of help.

You turn off the outward-facing senses by not selecting specific thoughts and feelings to be excluded, but instead include them so that there are no contrasts left – for example, good and bad – and consequently, nothing to define you as someone definitive. If the inclusion is not complete but partial, you have glimpses of the Enlightenment of that which is One, and if it is completed, there is not someone to hide the Enlightenment of that which is One.

Do not pay too much attention to the world of the outward-facing senses, when in the world of the inward-facing senses, but let it be there somewhere in the background. When moving in the world of the outward-facing senses, it is often best hardly to pay attention to the inner world except as a blissful memory, that helps you to focus on what you seem to be doing in the world of the outward-facing senses without being deceived by it.

There are no rules though, so there can be times where the two worlds seem to mix in a beneficial way, but why not fully enjoy the taste of wine on the premises of the world of the outward-facing senses, and totally space out when you fly through amazing worlds of abstract light in the world of the inward-facing senses.

In other words, when you are solely in the world of the inward-facing senses, the belief in being someone in a specific body defined by time and space is undone by the Enlightenment of that which is One. And so, you do not appear to be in a world defined by time and space anymore. Neither do you seem to be somewhere else because the belief in being someone is undone. Thus it is not an out-of-body experience. It is not an experience at all.

In the Enlightenment of that which is One, there is no consciousness of a body or that you ever seemed to be or have one because it takes more than one to be conscious about something. In other words, there is no more than that which always was and always will be, namely the formlessness of that which is One, since formlessness is endless and therefore everything.


digital art

The graphic is grabbed from the web.

*) There is no need for thoughts and feelings when there is no need to be established as someone definitive. See the article Nobody can leave a world where there seems to be more than one.

**) If the Silk Eye Mask For Sleeping and Shure SE215 Earphone with Triple Flange Sleeves that Alexius uses when going to sleep are the best ones for turning off the outward-facing senses and going into the world of the inner ones, he does not know, but they seem to work for him. The earphone, by the way, is probably one of the best in its price range for listening to music from the world of the outward-facing senses. Concerning turning off the hearing sense of the outer world, though, it does not matter what earphones you use, as long as they are used with Triple Flange Sleeves, because they are what so effectively cancels out the sound from what is judged to be outside of you.

***) You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

****) See the article The ins and out of a black hole.

*****) Read the article Life has no secrets, to learn how to hear and feel the vibration that Aum and Sohang symbolise.

******) See more about this in the articles Eyes do not see, they translate and Where to find the bliss of the empty breath.


All Alexius’ Duality Hacks lead to the inward-facing senses. Here you can read especially about that.


NOTE: This article is part of hack #6.3 The inward-facing senses, the Enlightenment of that which is One and glimpses of it.

‘The Enlightenment of that which is One’ versus glimpses of it

Updated November 25, 2021

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses you get of this mountain, it has nothing to do with reality. You will have to go there to see what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outward-facing senses into believing that a world in which everything seems to be separated by time and space is real. Still, when these senses are turned inwards, there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inward-facing senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the Enlightenment of that which is One, and it takes more than one to know anything. Also, an explosion may not be the best word to use because it is nothing but empty space carrying the nothingness of you into the formlessness of that which is One. End of story or what?

The formlessness of oneness is endless
This is not the end of the story because what is formless is endless – not in the sense that it lasts forever. On the contrary, it lasts no time but one perpetual present. However, this never-ending story cannot be written in a world defined by time and space because everything has an end in such a world. In terms of the ending, though, returning to the formlessness of that which is One is the termination of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article, you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context, it also appears as if there are levels of turning the outward-facing senses inwards and that the more the inward-facing senses take over, the more you occur to have glimpses of Enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the Enlightenment of that which is One because there are no levels in that which is One. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the Enlightenment of that which is One, whereas it is timeless – it takes no time to have this belief undone.

Here is another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

However, the timelessness of that which is One cannot be brought into a world defined by time and space, so you will not be able to know what it is if you experience reappear in such a world after having bid welcome the Enlightenment of that which is One.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is One, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is One are experienced with the inward-facing senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the Enlightenment of that which is One welcome the outward-facing senses must be completely closed. In other words, there are no awareness of the world of the outward-facing senses and after entering the Enlightenment of that which is One there is neither no awareness of the inward-facing senses. Actually, there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outward-facing senses, the inward-facing senses is only partly triggered, so you just have glimpses of the Enlightenment of that which is One, which is an experience you have while still aware of appearing to be someone in the world of the outward-facing senses.

These glimpses can be compared to watching a movie trailer. But then again, it is not really so, because both the trailer and the film are something you experience. And the Enlightenment of that which is One, bid welcome by completely turning off the inward-facing senses, cannot be experienced.

The Enlightenment of that which is One is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on top of it. Photo © Alexius Jorgensen.

Being indifferent, I am not distracted from going with the flow of the ongoing glimpses of the Enlightenment, whenever I am not dealing with something that craves much attention in the world of the outward-facing senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the Enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining being in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is One, it is like momentarily dying from the world of the outward-facing senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius, he enjoys waking up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day, there are glimpses of the Enlightenment of that which is One, mainly in the form of short splashes of lucid light and hearing or feeling the vibration that Aum, Sohang or The Word of God symbolises.

Besides, there are vague memories of passing both the outer and inward-facing senses into the Enlightenment of that which is One, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other pictures in this article, again shows that you can have many different glimpses of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is One is not coloured by the one experiencing. It is impossible to do that since it would require more than one. In other words, there is nothing personal about the Enlightenment of that which is One. Yet, describing it via vague memories is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world where everything has an end
Glimpses of Enlightenment, which most confuses with the Enlightenment of that which is One, may leave you with the impression that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques that seem to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is One, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief that you are in control and, therefore, can create a world as you see fit. But neither dictators, rich people, political or so-called spiritual-minded persons have ever succeeded in creating a world in the way they think it should be. But they assume it is something in themselves or others that need to be adjusted for it to happen. But no matter how much you correct, all you get are more frustrations because there is nothing to correct but the belief that you are definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone, most, who have had one or more glimpse of the Enlightenment of that which is One, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpses of the Enlightenment of that which is One, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is One.

Here is yet another glimpse of the mountain in the other photos. This image is shot on the hill while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius’ Enlightened Non-Teachings. Much to his surprise, he wrote many new articles only about the empty breath when he was proofreading hack #6.3 The inward-facing senses, the Enlightenment of that which is One and glimpses of it. Those articles became a new hack, namely, hack #4, A state of not-knowing is nothing but bliss. If you just want a bit of info about the empty breath, check out The nature of the empty breath.


NOTES:

A reintroduction to the inward-facing senses, ‘the Enlightenment of that which is One’ and glimpses of it

Updated November 30, 2021

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light seems to be, they are not the Enlightenment of that which is One but glimpses of it. The graphic is grabbed from the web.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the Enlightenment of that which is One is revealed through seeing, hearing, feeling or tasting/smelling it.

However, it is not exactly like this because the Enlightenment of that which is One cannot be experienced since it takes more than one to be aware of something.

Someone, who believes to be defintive, cannot gracefully fall through a black hole into the formlessness of oneness. Yet someone who believes to be definable can learn how to have this belief undone.

But bidding welcome the Enlightenment of that which is One is something that can be experienced via seeing, hearing, feeling or tasting it. This is not the Enlightenment of that which is One, though, but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the Enlightenment of that which is One can be an experience of travelling through lucid worlds with ever-changing flashes of light. When those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One way to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is One with someone definitive in a world where there seems to be more than one is abruptly extracted by an exceptionally bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is One.

The Enlightenment of that which is One cannot be experienced
Most people, however, work against the flow of Enlightenment, which is done by defining what there seems to be to see, hear, feel or taste as something similar to past experiences so that the Enlightenment of that which is One is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the Enlightenment of that which is One cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is One. The graphic is grabbed from the web.

As the enlightenment of that which is One is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is One.

Returning from the enlightenment of that which is One as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is One, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone because then there is not someone to know the Enlightenment of that which is One. In other words, what you believe to be can never be Enlightened. Yet it is possible to momentarily forget what and where you are, so there is nothing for the Enlightenment of that which is One to gracefully carry through a hole that is not there into the formlessness of that which is One.

Therefore since what you believe in being has not been Enlightened, you appear to be the same if going back to the experience of being in a world where there seems to be more than one. However, due to vague memories of that which is One, you do not believe this experience is real. Hence you are to be compared to the Enlightenment of that which is One.

A glimpse of the enlightenment of that which is One is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the Enlightenment of that which is One has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The Enlightenment of that which is One versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ‘E’ here, you focus on seeing something recognisable to disguise empty space as something. The empty space is not the formlessness of oneness, but when you do not imagine it is a world defined by time and space, no substantial elements seem to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inward-facing senses results in glimpses of Enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outward-facing senses to fabricate the depth needed to make the experience appear dimensional. Otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outward-facing senses is complemented with the abstract world of the inward-facing senses, where you are bid welcome by glimpses of light if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is One in case you are emotional minded.

In the following article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it, you can read how to activate the inward-facing senses so that you can see, hear, feel and taste glimpses of the enlightenment of that which is One.

The purpose of the inward-facing senses and their glimpses of the Enlightenment of that which is One is to attract you to such an extent that you cannot help yourself but have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music, for example, as this will imply they are separated. Just welcome whatever glimpse of the Enlightenment of that which is One that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it changes into another aspect of the Enlightenment of that which is One, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is One – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already noted, are not the Enlightenment of that which is One, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the Enlightenment of that which is One, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inward-facing senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inward-facing senses and the body
Devotion to the inward-facing senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases, though. But as devotion to the inward-facing senses calms the body, a genetically created condition will not seem to generate fear, which otherwise may further damage the body if projected upon it (see hack #4.3 The toxic mix of physical and non-physical issues).

When, however, the body’s wellbeing is the purpose of devoting yourself to the inward-facing senses, you cannot be attentive to the world of the inward-facing senses since that requires having no specific focus, so the world of the inward-facing senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inward-facing senses bids welcome the Enlightenment of that which is One
Complete devotion to the inward-facing senses bids welcome the Enlightenment of that which is One, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all, because the Enlightenment of that which is One is not a process but one perpetual present.

At first, however, it may seem to be a process, and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead, so it can be rebooted and again make these experiences. But since it takes more than one to be anything, they cannot contain the Enlightenment of that which is One. So although you are to be compared to the Enlightenment of that which is One, you look like you used to.

But as soon as the Enlightenment of that which is One does not seem to be a process, which in the concept of time happens in is less than a minute, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in a tangible world, wherefore there is nothing to hide that which always has been and always will be you, namely the formlessness of oneness. There is, of course, nobody to be aware of this since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

Your appearance in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge as good are chosen to be included, and those regarded as bad are excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide, there is no more than that which is One. Bidding welcome the Enlightenment of that which is One has the same result, and so does the implementation of the other ‘ways’ of coming back to that which is One suggested in Alexius’ Enlightened Non-Teachings.

Is the Enlightenment of that which is One required to have the belief in a world where there seems to be more than one undone?
The Enlightenment of that which is One can be said to be the last step to the formlessness of oneness. Still, as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the Enlightenment of that which is One in any one of its aspects or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inward-facing senses to have the belief that it is possible to be and have more than that which is One undone. It can be achieved while enjoying the world of the outward-facing senses. In the below box, there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outward-facing senses to not make a difference, the more the outward-facing senses function as a set-off to that which is One (hack #3.2 Inclusiveness is completeness).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #7 Alone together is the key to that which is One).

But you do not even need Alexius’ Enlightened Non-Teachings to have this belief undone. All that is necessary is not remembering what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is One.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the Enlightenment of that which is One before you give up seeing something specific. There is an abrupt shift to the Enlightenment of that which is One that extracts all the info you have collected to appear as someone definitive and leave it at the edge of what seems to be a black hole so that nothing is falling through it and gracefully float into the formlessness of that which is One. You do not know how fast this is happening because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is One. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is One. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outward-facing senses
Much devotion to the world of the inward-facing senses may space you out regarding the present moment in the world of the outward-facing senses. Yet, if you do not have to be present there, you just go with the flow of the inward-facing senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is, of course, best to totally focus on the world of the outward-facing senses so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

However, should you become tired of the race for more, you multitask between the inner and outward-facing senses so that being loaded with glimpses of Enlightenment in the world of the inward-facing senses makes you indifferent to the constant demand for more in the world of the outward-facing senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is One, multitasking between the inner and outward-facing senses could be your approach, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why it is beneficial regarding having the belief in being someone definitive undone  – especially the multitasking of the inner and outward-facing senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outward-facing senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inward-facing senses so that everything feels okay. Nothing is wrong or missing. This is not the purpose of the empty breath, though. Its purpose is to undo the belief in being definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outward-facing senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inward-facing senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as spiritual helpers. Still, as there only is somebody to help, when you believe in separation, your so-called compassion and help enhance the suffering that this belief entails (see the article Coming from the heart is a denial of that which is One). Besides, there is no paradise without hell since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is One. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is One.

So instead of using the glimpses of the Enlightenment of that which is One to establish an image of yourself as a new messiah full of love and light, use them to expose the frustration coming from the belief in being someone definitive so that its unedited energy can be used to ignite a take-off into the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inward-facing senses operate on very high-frequency, speedy thoughts and feelings seem to rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inward-facing senses. As the latter operate at an extremely high frequency, the wild speculations in the low-frequency world of the outward-facing senses do not seem to cause confusion but relaxation. So the apparent differences of the world experienced with the outward-facing senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out. And so there is nobody to imagine that it is possible to be and have more than that which is One.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs into the empty breathWhere to find the bliss of the empty breath and How to ignite a take-off into the empty breath. For a general introduction to the empty breath, check the articles The ins and outs of the empty breath, The empty breath sets the body freeThe nature of the empty breath and The function of the empty breath. If you want to read Alexius experience of the empty breath, check out What does the empty breath feel like?

A perfect moment turns into a state of not-knowing
Since there is no sense of anything having a beginning or end, it may last longer than the idea of now, which is a concept of something between the past and the future. In other words, the idea of now is based on excluding the past and the future, whereas a perfect moment includes everything. Read more about that in hack #3.1 Every moment is the perfect moment.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside, there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is One. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else. Actually, the most distinctive feature of a perfect moment is that the apparent differences of thoughts are not perceived to make a difference. That is why it does not matter if you judge something.

Since differences are not perceived to make a difference in a perfect moment, nobody cares if the bliss of it should differ from a state of not-knowing.

A perfect moment is brought about by any duality hack except for the Enlightenment of that which is One, as that is not a state of mind since it takes more than one to be in a state. It is also the after-effect of a state of not-knowing.

Be happy if you cannot overcome the hopelessness that seems to blow you away when having left a state of not-knowing, because when you are blown away a state of not-knowing returns.

Being alone together is based on the realisation that the power behind every experience you seem to have is that which is you. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together
Since the apparent differences in what is usually perceived to be a world outside of you are not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what is typically believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together, having a fantasy about being someone special in a world where there seems to be more than one. But no matter what appears to be happening in that fantasy, you are not in it – just like within the context of this fantasy, a dreamer is not in its dream, although the dream is in the dreamer.

Read more about alone together in the following article To be alone together is to undo the belief in separation or hack #7 Alone together is the key to that which is One.

You cannot know this before you have left a state of not-knowing, and memories start popping up of how blissful it is not to believe you are someone definitive in a world where there seems to be more than one.

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tense anymore. Actually, it is not there at all because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one are not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine having left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you may already have read, you got to leave a state of not-knowing pretty soon if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state if you do not wish to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any state requires more than one.

Staying true to being alone together is not a dilemma because it implies you have never been in a world where there seems to be more than one. On the contrary, like a dreamer, within the context of such a world, you are in your bed, which, in this context, is a metaphor for that which is One. And since oneness is formless and therefore without beginning and end, you have never left it.


NOTE: This article is part of hack #6.3 The inward senses, the Enlightenment of that which is One and glimpses of it.

When senses are not used to experience something, ‘the Enlightenment of that which is One’ is bid welcome

Updated November 25, 2021

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

There are no degrees of the Enlightenment of that which is One. It cannot be smaller or bigger because there is no more than that which is One. In other words, to talk about levels of Enlightenment is an illusion regarding the Enlightenment of that which is One.

You cannot become Enlightened, but you can undo the belief in being someone specific, so there is not someone definable hiding that which is One. It cannot be experienced, since it takes more than one to experience something.

However, in a world where there seems to be more than one, there appear to be degrees and levels of everything. In such a world, you can experience glimpses of Enlightenment on many levels depending on how much the outward-facing senses are turned off.

But no matter how high the level, no glimpse come close to the Enlightenment of that which is One because there are no levels in that which is One. Yet, you become less definable for each glimpse until there is not something to hide the formlessness of oneness.

∞∞∞∞∞∞∞∞

One who is to be compared to the Enlightenment of that which is One does not know what it is, as that requires more than one. Only in a world where there seems to be more than one is there something to know, namely that such a world does not exist because there is no more than that which is One.

∞∞∞∞∞∞∞∞

Since it takes more than one to bid welcome the Enlightenment of that which is One, somebody in a world where there seems to be more than one cannot be Enlightened. Yet a person may momentarily forget what and where it is, so there is not somebody to hide the Enlightenment of that which is One. Alexius is such a person and therefore to be compared to the Enlightenment of that which is One.

∞∞∞∞∞∞∞∞

One who is to be compared to the Enlightenment of that which is One is happy to know nothing, as that means there is no ‘I’ taking part in the silliness of being someone special in a world, where there seems to be more than one.

∞∞∞∞∞∞∞∞

Those considering themselves to be somebody always wants to become more, but the Enlightenment of the that which is One neither makes you more or less. It merely erases all memories of being someone at all, as there is no room for anybody – neither somebody appearing to be spiritual – in the formlessness of that which is One. In other words, the Enlightenment of the that which is One is not for you if you want to be someone definitive.

∞∞∞∞∞∞∞∞

The Enlightenment of that which is One cannot be seen, so it appears to be hidden as long as you look for something.

∞∞∞∞∞∞∞∞

Only someone who has bid the Enlightenment of that which is One welcome knows that a world, where there seems to be more than one, is a hallucination. Everybody, who believe they live in such a world, has the choice of continuing to believe so or believe the message of the Enlightened, which is that there is no more than that which is one and that consequently, a world where there seems to be more than one is an illusion. Yet very few choose to believe the message of someone who has bid welcome the Enlightenment of that which is One.

In a world where there seems to be more than one it is a basic instinct to separate oneself from reality by fabricating a make-believe world –a child, for example, rather believes that Christmas presents are coming from Santa Claus than from its parents, although it does not seem very realistic.

The choice can be compared to a child deciding whether to believe if Santa Claus is real or not. Most want the excitement that comes from believing the merry-go-round story about Santa, so they discard the fact that the friction coming from the speed needed to bring out presents to all the good children in one night would kill him the exact moment he sets off.

It is a downer for children to have Santa exposed as an illusion – just like it is a downer for most persons to hear that a world where there seems to be more than one is not real.

Alexius has no answer to the question, who am I. An answer would be just as illusionary as the question, that implies there is more than that which is One although oneness is formless and therefore endless,.

One who is to be compared to the Enlightenment of that which is One does not ask to be believed, but that you stop believing, a world where there seems to be more than one is real, because without hanging onto this belief, there is not something to hide, there is no more than that which is One.

∞∞∞∞∞∞∞∞

Gallery_Inner-Senses_1024x1024The only reason you demand being relaxed, free, excited, and whatnot is that you believe to be someone special in the world of the outward-facing senses. But if you do not give the outward-facing senses your full attention, the inward-facing senses will supply you with a perfect moment where nothing feels wrong or missing.

The way to not give the outward-facing senses your full attention is to not believe, the experiences they deliver are real. This is done by not giving a shit about upholding your image as someone significant in a world where there seems to be more than one. The more you do not give a shit, the more the inward-facing senses take over.

You can also choose not to choose and follow the guidance of the empty breath. Read the article Take-offs into the empty breathWhere to find the bliss of the empty breath and How to ignite a take-off into the empty breath to learn to connect with the empty breath, or read What does the empty breath feel like? to get an idea about that, or The nature of the empty breath to learn about its guidance.

∞∞∞∞∞∞∞∞

If somebody seems to cheat you, reject you or do something else that you judge to be unfair, you choose not to believe this to be real, and so you set yourself and others free from the world of the outward-facing senses. It is in your own best interest to set everybody free, even though you may think that not everybody deserves to this. But setting them free, the world of the outward-facing senses fades out so that you can connect with the empty breath, that opens the door to the world of the inward-facing senses, where the Enlightenment of that which is One is waiting for you to bid it welcome.

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A way to undo the belief in the world of the outward-facing senses is to perceive everything there as not real but symbols of that which is – just like you, for example, perceive the written word milk not as real but a symbol of that which is.

When perceiving the whole world of the outward-facing senses as symbols, none of its apparent differences makes a difference because they are all symbols of the same – and so there is no foundation for separation. This perception opens the inward-facing senses from where you can experience glimpses of Enlightenment or bid welcome the Enlightenment of that which is One.

But as someone in the world of the outward-facing senses, you cannot perceive everything there as symbols because, to appear as someone significant there, you have excluded the parts of it that do not fit into the chosen image of yourself. That is unless you include this separation or accept the guidance of the empty breath, which you do by not accepting the apparent reality in the world of the outward-facing senses.

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The Enlightenment of that which is One is not something you find like you find other things in the world. Enlightenment is rather that you do not try to find anything so there is not something to hide, you are not someone definable but one who is to be compared to the Enlightenment of that which is One. In other words, no need to look for Enlightenment, but for what you use to hide it. You could also just accept the guidance of the empty breath.

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If you get the impression from reading Alexius’ Enlightened Non-Teachings that the inward-facing senses are less deceptive than the outer ones, you have chosen to be deceived into believing that you can become someone better, higher or wiser via the inward-facing senses. And if that is your purpose, they will cause you as much suffering as the outer ones.

But if your purpose is to not become anything at all, so that there is not something to hide the formlessness of that which is you, the inward-facing senses will speed up the undoing of the belief in being someone at all.

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Constantly trying to be somebody stresses you, because that turns you into a creature frozen into definable and dense appearances and that which is you is not definable, but extremely fast, formless and free flowing. The inner sense is constantly urging you to go with this flow of nothingness instead of believing it is possible to be somebody. The graphic is grabbed from the web.

The graphic is grabbed from the web.

In a world where there seems to be more than one, you always need to be and have more so you can show off as someone more important than others.

If you want to be more famous than others you need lots of fans to prove your popularity. If you need to feel Enlightened, you want others to express how wise you are so that you can use their praise to deny your darker sides and show off as someone light and spiritual.

But you can never bid welcome the Enlightenment of that which is One if it is something you need because needing it implies you are without it – and how can you be without it when that which is you are no different from that which is One. Least of all, can you bid welcome the Enlightenment of that which is One, if you want to use it to make you appear as someone important because that requires more than one, and there is no more than that which is One.

You will have no more than one glimpse of the Enlightenment of that which is One if you use your interpretation of this glimpse to promote yourself as someone with a vision for a better future full of love or whatever you imagine will turn you into the new messiah, which has been the case with most gurus impacting the public in the last century.

When there is no need to use glimpses of Enlightenment to save the world but rather to undo the belief in it, you are set free to be used by the glimpses, that will keep coming until you cannot tell them apart so that there is not something definable to experience and therefore not someone definitive to hide the formless Enlightenment of that which is One.

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Nothing in a world where there seems to be more than one lasts, regardless perceived to be spiritual or whatnot, because there is no more than that which is One since it is formless and therefore without beginning and end. Photo © Alexius Jorgensen.

Those who want to always be blissful in a merry-go-round world may at first like to read about the bliss of a state of not-knowing (see the previous article The ins and outs of the inward-facing senses). But when they realise that bliss comes from not believing to be someone definitive, they avoid a state of not knowing by making sure to perform as if they are somebody definitive – for example by saying, »I need time to open up.«

But only those who want to uphold the belief in being someone definitive needs time for something specific. Actually, they need to spend all their time with thoughts about something specific. If they do not keep the brain busy processing such thoughts for 20 minutes, 45 at the most, it falls into a coma. In other words, unless you leave a state of not-knowing pretty soon, what you believed to be is forever gone, and so is bliss. Thus there does not appear to be something hiding, there never was and never will be anything but the formlessness of oneness.

As this is the termination of what and where you believe to be, you only say you want it to enhance the image of being special. Hence you make sure that the groups you meet with about oneness, non-duality and Enlightenment are based on established rules coming from long-time dead persons that you can learn to use in a way that makes you appear to be right and therefore to be special.

Anyhow it does not make sense to meet in groups and talk about oneness as if that is something you want, as there is no more than that which is One since it is formless and therefore endless. So wanting it is just as stupid as wanting your body in the world where you believe in being. You already have it.

What makes sense, though, while appearing to be someone in a specific body, is to want not to be that. And since you are not someone definitive, it is just the belief that this is what you are, which needs to be undone.

Any of Alexius’ Duality Hacks, except the Enlightenment of that which is One, will do that if this is your purpose of using them.

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When you defocus, forms lose their meaning – and so the way is paved for life, because it has no meaning, as that requires a past and a future and life is nothing but one perpetual present. Photo © Alexius Jorgensen.

When you defocus, appearances lose their apparent meaning – and so the way is paved for that which is life because it has no meaning since that requires past and a future and life is one perpetual present. Photo © Alexius Jorgensen.

It is easy to write Alexius’ Enlightened Non-Teachings because they write themselves. Alexius just have to hit the right keys. Before doing that, however, he may have had a hard time coming to the point of, for example, being able to write about dying from the world as described in the below box:

If you perceive everything, that can be experienced, as symbols of that which is life, to focus on something becomes a symbol of life. Consequently to focus on what is not real in order to make it appear as if it is, leads to defocusing, because when everything is perceived as a symbol of the same, their apparent differences do not make a difference.

Without focus the world cannot be experienced, neither you as a person in it, and so there is nothing to see. No forms appears to hide the formlessness of that which is life.

The above box summarises a very long night a long time ago, where Alexius was on the edge of dying. The following days the feeling of the body was replaced by an electrified humming, often symbolised by Aum, Sohang or The Word of God. To make long short, as someone definable, you must always be willing to die so that there is not something definable appearing to hide the formlessness of that which is One.

This is not meant to be understood as the body must be terminated because that would imply it is real. It is the belief that you are someone definable that must be undone.

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The Enlightenment of that which is One does not illuminate anything. On the contrary, it is so bright that there is nothing to see. Besides, it requires more than one to see something, and there is no more than the formlessness of oneness, as it is endless. In other words, if you appear to be in a world where there seems to be more than one, you do not exist, and you know it. That is why everybody throughout history asked the same question: Who am I? Searching for who you are, implies you are someone definitive.

It is the tension that comes from consistently doing something to be someone that makes you feel tangible. But the more you feel that, the more the Enlightenment of that which is One is fenced out.

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Only someone who is to be compared to the Enlightenment of that which is One can write Alexius’ Enlightened Non-Teachings. Not because such a person knows what to write but what not to write, so no personality interferes with the non-teachings being written by themselves.


NOTES:

Not trying to know what and where you are, thoughts lose their meaning

Updated November 27, 2021

To avoid being influenced by thoughts no special posture or surroundings are needed. All that is needed is to not be concerned about the outcome of anything at all, so that the apparent difference of attaining something or not makes no difference. The graphic is grabbed from the web.

To avoid being influenced by thoughts, no particular posture or surroundings are needed. All that is required is to not be concerned about the outcome of anything at all so that the apparent difference of attaining something or not makes no difference. The animation is grabbed from the Ello.

Suppose you do not believe thoughts to be real. In that case, it is easy to bid welcome the Enlightenment of that which is One because all that is needed to bid it welcome is to not be attentive to the meaning of thoughts, which is not to be mistaken for stopping them, as that requires someone definitive doing it – and to be definitive requires lots of thoughts judged to have a specific meaning.

Neither should it be understood as you become aware of the Enlightenment of that which is One instead of thoughts. It is impossible to be conscious of the Enlightenment of that which is One, as it takes more than one to be aware of something.

The Enlightenment of that which is One is to not is bid welcome when you are not exclusive but inclusive.

In other words, there is nobody to know if you are Enlightened because to know something requires more than one. Also, what you appear to be in the world is not enlightened because a person cannot be enlightened.

Yet a person can step aside so that there is not something definable to hide the indefinable light of that which is One. To not be exclusive but inclusive is to step aside because inclusiveness neutralises contrasts. And without them, there is nothing that defines you as someone definitive and therefore not something to not bid welcome the formlessness of the Enlightenment of that which is One.

You are nobody in the Enlightenment of that which is One. Well, also in the world, but in the Enlightenment of that which is One there is not something to fill the nothingness of you with thoughts of importance, and so there is nobody to experience the enlightenment of that which is One

Yet returning from to a world where there seems to be more than one, there are vague memories of such a world being destroyed by a light stronger than 1000s of sun and leaving nothing but that which is One, as Arjuna describes it in the Bhagavad Gita.

Remembering there is no more than that which is One is not gonna change you into someone, who is wiser, better or more happy, but into nobody, as the conclusion is that a world where there seems to be more than one is not there.

The Enlightenment of that which is One is one perpetual present and therefore cannot be brought back into a world of linear time, so if returning to such a world, you are not in the Enlightenment of that which is One. Yet, as there are vague memories of it, you are to be compared to someone who is the Enlightenment of that which is One. The person though that you appear to be in the world is in not changed by this. Neither is it necessary because the appearance of you in a world where there seems to be more than one is an illusion and so is any change of it.

The visual aspect of having glimpses of enlightenment can for example reveal the birth of a universe.The graphic is grabbed from the web.

The visual aspect of having glimpses of Enlightenment can, for example, reveal the birth of a universe. The graphic is grabbed from the web.

If a person only partially bids welcome the Enlightenment of that which is One, there will just be glimpses of it in the form of hearing, feeling or tasting an echo of that which is One. It can also be spaced out visions of travelling through different universes, seeing Jesus or the birth of a new universe in slow motion, which is very is exciting, of course. Still, as it is something experienced, it has nothing to do with the Enlightenment of that which is One.

Glimpses of Enlightenment turn you into someone who appears to be in the world of the outward-facing senses but not of it
You cannot go around as a person enlightened of that which is One, but you can go around having glimpses of it. If you do, you may seem distant from the world, as if you are not there. Yet you are more present than most because to be present, you cannot be in a world where there seems to be more than one.

Living in the now has nothing to do with living. It is a numb state of mind for those trying to fit into a still photo imagined to be life, as they are afraid of going with the flow of it.

Chances are, however, that you quickly will look for more glimpses of the Enlightenment of that which is One and as you, therefore, are participating in the quest for being and having more, you will be fixated on you in a world where there seems to be more than one. In other words, you are not present at all because that which is you is the formlessness of oneness, and as formless is endless, there is no more than that which is One.

The way to undo your belief in thoughts, as if they are yours and therefore making you appear to be someone special, is to include all of them exactly as they appear to be.

The swing of the empty breath feels as the curved line in an yin yang sign swinging back and forth, up and down, from side to side and everything in between within a ball without definitive borders, that crosses your body below or above the waist and in the head or above it. This vibration synchronizes the low-frequency world of the outer senses with the high frequency of the inner senses, so no kind of speediness or confusion in the world of the outer senses seems upsetting. When experiences in the world of the outer senses is based on the world of the inner senses nothing is interpreted as upsetting. It is rather the other way around, you cannot help but laugh. The animation is grabbed from the web.

The swing of the empty breath feels as if the curved line in a yin-yang sign is swinging forth and back, up and down, from side to side, and everywhere in between within a ball that has no definitive centre or border and that crosses your lower and upper body. This swing synchronises the low-frequency world of the outward-facing senses with the high frequency of the inward-facing senses, so no kind of speediness or confusion in the world of the outward-facing senses seems upsetting. In other words, when the experiences in the world of the outward-facing senses are based on the world of the inward-facing senses, it does not matter if something appears to be upsetting or not. You are indifferent to appearances – including your own – and cannot help but smile. The graphic is grabbed from the web.

Being a medium for the empty breath, you are guided by glimpses of Enlightenment
The main reason for feeling stressed as an appearance in a world where there seems to be more than one is that it takes so much energy to make thoughts and feelings appear as if they come from someone specific.

Not being someone specific feels as if you are nothing, which looks pretty discomforting until you realise that being empty, you are a vessel, the empty breath*, that takes you into the high-frequency world of the inward-facing senses, where glimpses of Enlightenment are the base for experiencing the low-frequency world of the outward-facing senses.

The excitements in the world of the outward-facing senses requires you to appear, as if you are someone definitive, because you cannot have a specific experience without being someone definitive.

Being guided by the empty breath is like being on autopilot. It is so relaxing, and it feels as if nothing is wrong no matter what you appear to be and have unless you do not still insist on being entertained by all the apparent exciting possibilities in the world of the outward-facing senses, as they only bring pleasure if you work hard to appear as someone specific with its own thoughts and feelings.

This is very stressful compared to being a medium for the empty breath. It automatically syncs the stress from the world of outward-facing senses with the tranquillity of the inward-facing senses so that you become indifferent to the apparent differences in a world where there seems to be more than one.

You are lucky, when everything seems to fall apart, because this may trigger so much sadness, that you stop believing the construction of thoughts you have based your identity upon is that which is you.

This synchronisation occurs when the high frequencies coming from the inward-facing senses are not fenced off by the belief that thoughts belong to someone definitive, and no effort is made to be active in the low-frequency world of the outward-facing senses.

This does not mean that you cannot move around in the world of the outward-facing senses. On the contrary, you are inactive in it and ready to be a medium for the empty breath when you do not care about what and where you are, while you, for example, appear to be walking down a street or sitting in a park. In other words, no need to exclude anything by eating exceptional food or sitting in particular postures in unique surroundings to become pure.

The empty breath is the foundation for glimpses of Enlightenment, that is bound to merge into the Enlightenment of that which is One, provided you do not keep swimming in the bliss induced by the glimpses of Enlightenment, as to be blissful requires more than one.

Just like the empty breath is a foundation for the glimpses of Enlightenment so is ‘pretending to be someone definitive’ or ‘to se symbols of life in the world’ or ‘not being exclusive but inclusive’ so that apparent differences is not perceived to make a difference.** It does not matter which foundation you choose or if you alternate between them.

A perfect moment with glimpses of enlightenment is something you are aware of. If you stop being aware of it, you cannot see any glimpse. There is nothing and that is where the enlightenment of that which is one sets in. The graphic is grabbed from the web.

Glimpses of Enlightenment are something you are aware of. If you stop being aware of them or anything else, there is nothing to block out the Enlightenment of that which is One. The graphic is grabbed from the web.

Where do glimpses of Enlightenment come from
Physically speaking, the glimpses of the Enlightenment of that which is One seems to originate from a non-defined space behind the frequencies of thoughts behind the pineal gland. It is probably also from there, you perceive the world when you are not exclusive but inclusive, so its apparent differences do not make a difference, and it feels like every moment is the perfect moment**.

The same applies to pretending to be a person or to perceive everything in the world as symbols of that which is One**. The empty breath – sounding like sohang – is presumably picked up from there as well, physically speaking.

The pineal gland might work as a receiver for signals picked up by the eighth chakra, which has a magenta colour and is located above the head. Yet maybe the pineal gland or the eighth chakra has anything to do with the experiences of glimpses of Enlightenment. You cannot know because experiencing them, you do not care – and not experiencing, you do not know where to look.

It might be best to downplay the visual glimpses of Enlightenment in daily life, as you will have a hard time navigating the world of the outward-facing senses while having visions of light. In most cases, though, you can safely go with the glimpses of the other aspects of Enlightenment, namely hearing, feeling or tasting it.

This is not a new religion or philosophy, that you must learn and strictly adhere to. On the contrary. It is about unlearning everything and going with the flow.

What is coffee. The answer will depend on the preferences of the one answering it and as we all have different preferences the same cup of coffee can be described in many different ways. The graphic is grabbed from the web.

What is coffee? The answer depends on the preferences of the one answering it and the interpretation of the answer by the one getting it, so the same cup of coffee may turn out to be many different things. In other words, you will not get to know what coffee is from reading about it but from drinking it. The graphic is grabbed from the web.

Not knowing what and where you are, there is no more to unlearn
The Enlightenment of that which is One and the glimpses of it are in Alexius’ Enlightened Non-Teachings described in a certain way. Still, elsewhere the same is perhaps described in another way – just like two persons may describe the same cup of coffee in different ways.

So do not wait for the Enlightenment of that which is One, or the glimpses of it to be revealed precisely as described in Alexius’ Enlightened Non-Teachings. In other words, you do not have to fit into the terminology of Alexius’Enlightened Non-Teachings. Also: trying to extract a specific way to the Enlightenment of that which is One, or the glimpses of it from Alexius’ Enlightened Non-Teachings will not help you. It is better to forget all words about it and thrust the light, sound, feeling, or taste of it to do their thing when you partly or wholly are willing to not be someone definitive.

That being said, there are practical instructions of how to experience glimpses of the Enlightenment of that which is One in the article Perceiving the world as symbols of the four aspects of Enlightenment – or how to have glimpses of Enlightenment, which may help to undo the belief in being someone definitive and therefore be able to bid welcome the Enlightenment of that which is One.

When there is nobody there, there is nobody to judge a dog to be different from a human. No appearance appears to do behave in a personal way, because nobody is observing them.

Nothing to fear when not knowing what and where you are. Photo © Alexius Jorgensen.

Nothing to fear when not caring about what and where you appear to be. Photo © Alexius Jorgensen.

There is nothing to fear when there is nobody there
When none of your experiences is excluded but included, you cannot know what and where you are because with nothing excluded, there are no contrasts to define you as someone specific.

Inclusion seems dangerous when you want to survive as someone definitive, but if you do not mind being nobody, there is no need to fear what seems to be the disintegration of you because there is no end to not being specific.


*) More about how to use stress for igniting a take-off into the empty breath in hack 4.4.

**) The other foundations for having glimpses of the Enlightenment of that which is One apart from the empty breath can be read about in duality hack #1-3 plus #7. Hack #1: Pretending to be someone definitive, mostly has a psychological perspective. In hack #2: Seeing symbols of life in the world, the perspective is more metaphysical. And in hack #3: Not being exclusive but inclusive indifference is its foundation. In hack #7: Alone together is the key to that which is One.


NOTE: This article is part of hack #6.3 The inward-facing senses, the Enlightenment of that which is One and glimpses of it.

CANCELLEX There is no end to that which is you because it is formless and, therefore, endless

Updated November 20, 2021

Nothing can stop you on Highway One except your belief in a world where there seems to be more than one

Updated November 20, 2021

If you fear the destructive powers of the world, you will probably fear the enlightenment of that which is one, as its light will destroy every definable feature of you just like that. The graphic is grabbed from the web.

If you fear the destructive powers of the world, you may also fear the enlightenment of that which is One, as it relentlessly destroys every definable feature of what you believe to be in a world where there seems to be more than one. The graphic is grabbed from the web.

When the cats living with Alexius are at sleep, they sometimes move as if they are having a nightmare – at least, this is what he concludes. The oneness of life may draw the same conclusion if it could sense the stress coming from those imagining to be somebody in a world where there seems to be more than one. But just like Alexius cannot see the dreams of his cats, neither can life see, the imaginations of those who believe that life can be divided into more than one.

Even if life could sense this fantasy in which you are someone who needs to take something from someone else to survive, it would not stop imagination, as it may be too scary to suddenly see that that what and where you believe in being is an illusion because there is no more than that which is One. Thus life tries to comfort you in your dream world while it sweetly whispers: Come home.

This whisper is heard or felt as an unpronounceable humming often symbolised by the word Aum or Sohang. If this humming makes you open your eyes for just one second, you will not see the world you are dreaming about but one light much more potent than anything in the dream. The light and force of an atomic bomb is nothing compared to this light, which does not illuminate something and is neither opaque nor transparent, but so intense that it cannot be apprehended.

As the enlightenment of that which is One is one perpetual present, it cannot be brought back into a world of linear time, so Alexius only has vague memories of it.

To bid welcome the enlightenment of that which is one all thoughts made to fabricate an image of you as something definable must be left at the edge of a black hole, so that there is nothing for the bright white light to suck through a black hole into that which is one. This will of course seems very frightening if you want to remain someone definable in a world, where there seems to be more than one, and if so chances are that you out of desperation will define the bright white light and/or the black hole as something, and so you are back in a definable world. If you leave all thoughts behind at the edge of the black hole and end up being no different from that which is one, you can pick up all the thoughts again – in linear time – within a few minutes and return as someone in a world, where there seems to be more than one.

The enlightenment of that which is One sucks out all the thoughts stored in the brain, making up the experience of being someone definitive. They are left at the edge of a black hole, so there is nothing to fall/float through it into the formlessness of that which is One. This will, of course, seem very frightening for someone believed to have a consciousness. No worries, if you want to return to the conscious experience of being someone definitive, all that is needed is to pick up the thought construction left at the edge of the black hole, which is done by comparing the journey into the black hole to something. In this way, the journey becomes definable, and as that is only possible in a definable world, you appear to be back in a world defined by time and space. This, however, has to be when the enlightenment of that which is One still seems to be going on in linear time because after a minute or so, it turns into one perpetual present. Then it is too late to return to the experiences of a world defined by time and space. The graphic is grabbed from the web.

Without further notice, this light relentlessly and most powerfully smashes every definable feature that makes up your identity in the dream of a world where life seems to be divided into more than one. If you do not believe this identity is that which is you, you will not fear obliteration and the free-fall through a black hole into the formlessness of that which is One.

But suppose you are attached to being someone definitive in a world where there seems to be more than one. In that case, you fear to become formless and to prevent that, you objectify the fear by justifying it as caused by a force that wants to destroy you so that the fear becomes a tangible form, which seems powerful enough to smash the enlightenment of that which is One into definable pieces. In this way, the formlessness of oneness is escaped so you can appear to be someone special in a world, where their life seems to be divided into more than one.

Some claim, they out of compassion for others return to a world where there seems to be more than, but that is very egoistic. Life is the formlessness of that which is One, so a world where life seems to be divided in more than one is an illusion.

Actually, there is nothing to fear in that which is One because it takes more than one to worry about something. But imagining to be in a world where there seems to be more than one, it always seems as if there is something to fear. To appear as someone definitive, you must permanently exclude what is judged not to be you. As that is done by projecting what you dislike onto others or obscure parts of your body, you fear retaliation from others or your body.

That which is One has no power to destroy anything, as that requires more than one.

But when not excluding anything to appear as someone great in the dream of a world where there seems to be more than one, there is no reason to fear the death of being someone definitive and as nothing falling out of the dream into the reality of that which is One.

The unenlightened twists everything they hear or read about oneness and the enlightenment of that which is One into something, that appears to make them someone special in the world instead of not someone at all.

As there is no more than that which is One and requires more than one to choose to wake up – or choosing anything at all – it is not possible to wake up. Nor is you reading this article or Alexius writing it. That which we are is not in the dream called the world. One could say we are dreaming about it. This, however, is not a factual explanation but a metaphor to describe that which is not real. In other words, in reality, there is no dream – just one perpetual present.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The unspeakable sound of Aum or Sohang is your ticket to Highway One
When your ear is close enough to a computer, you hear and/or feel a distant sound coming from its engine. To be that close to the computer, though, you have to stop focusing on the world empowered on its screen.

The same applies to hearing or feeling the distant sound from the edge of the universe, which is often, although it cannot be spoken, symbolised by the words Aum or Sohang. In other words, you must stop focusing on the appearances in the world of duality to hear the humming from the edge of the universe, which can be compared to hearing the essence of the sound coming from a computer engine or rather the fan of it.

You can also compare the humming to transparently hearing the purring of a cat, or sensing your body vibrating like that, or like trembling of fear but without the fear of something, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In other words, it is not really in the body that you feel it but rather like, for example, when the anaesthesia a dentist has made in the mouth stops working. You feel something, but it is not as if it is the body you used to know.

This vibration is used to fabricate and uphold a world of duality – not in the sense that it has created it. The wave echoes that which has no beginning or end, so it cannot create anything specific. Yet its energy is used to keep together the imagination of a world of duality – just like it is the energy of a dreamer that makes it possible to have a dream. But it is not possible to manifest the dreamer in the dream, and likewise, it is impossible to display non-duality in a world of duality.

The vibration that ‘Aum’ and ‘Sohang’ symbolises is your launching pad to non-duality.

The launching pad to one perpetual present
Sometimes, while having a dream, you sense that it is too weird to be real. Likewise, when hearing or feeling the vibration symbolised by Aum or Sohang, a world of duality stops making sense. The apparent differences do not make a difference, so the concept of duality slowly fades out – also the fear born out of the belief in being someone definitive. Consequently, the world no longer seems to have a grip on you, and so you are free to use the humming from the edge of the universe as a launching pad to the formlessness of non-duality.

Alexius is never sad and nobody is ever mad at him. He knows these feelings, and when they pass by he include them – and what is not excluded does not define him.

You cannot know or understand the formlessness of non-duality because it is that which is One, and it takes more than one to know or understand something. For the same reason, you cannot experience fear, sadness or anger, neither love, happiness or compassion in that which is One.

This does not mean that there is no love in that which is One. On the contrary, it is everywhere, but as non-duality is formless, there is no separation, so it cannot be experienced. Neither is there someone specific to know it is one perpetual present.


NOTES:

  • Hearing or feeling the vibration symbolised by Aum or Sohang, which is to hear or feel the echo of that which is One, is not a miracle cure, as everything in a world of linear time appears to take time – including having the belief in being someone definitive and that the fear it entails is an illusion.
  • Following the heart has nothing to do with following the echo of that which is One. On the contrary, this vibration erases the belief in a world defined by time and space. And the heart needs definitions to continuously be excited about something definitive. Consequently, it will fight the vibration symbolised by Aum or Sohang to uphold the fascination of a world defined by time and space.
  • Read more here if you want practical instructions on hearing or feeling the vibration Aum or Sohang symbolises.
  • This article is part of hack #6.3 The inward-facing senses, the enlightenment of that which is One and glimpses of it.

PMT ‘A perfect moment’ takes you back to the first moment of duality

Updated November 25, 2021

You and the world is fabricated at the edge of a black hole, which you have imagined to be a way out of that which is one – and to make it appear as if you are right, you divide all the appearances of this fabrication by separating them into good and bad, so that it seems you are in a world, where there is more than that which is one.


What you appear to be, was dreamed up at the edge of a black hole through which you believe to have escaped non-duality. This rebelliousness you continue in a world of duality, where you do not accept that everything comes in pairs of opposites. You fight this basic rule of duality by splitting the constant interaction of opposing components into disconnected elements so that love and hate, for example, do not support but fight each other. This description is, of course, as illusionary as anything else in a world of duality. But since Alexius’ Enlightened Non-Teachings do not claim to be real, reading them may be beneficial in exposing the illusion of duality.

When the feelings judged as wrong are excluded by projecting them onto others or obscure parts of your body, so you appear perfect, there is always something that needs fixing to not seem imperfect.

When everything is included there is no differences and consequently nothing to improve. Nothing is missing. Hence every moment is the perfect moment.

But if you do not try to avoid the ups and downs of the world by excluding what makes you feel down but instead include down as well as up, then their contrast is cancelled out. Thus the apparent difference between down and up makes no difference. In other words, nothing is wrong or missing. The moment is perfect – also if there still appears to be thoughts and feelings because they are experienced through the echo of that which is One, which is indifferent to the experience of you as someone definitive in a world where there seems to be more than one.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world, which also is the end of it.

The inward-facing senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is One coming from the beginning of the world. The graphic is grabbed from the web.

The humming from the edge of the universe
Depending on your preference in the world, the echo of that which is One is either experienced as a sound, feeling, light or taste coming from the edge of the universe – one at a time though, as they are aspects of that which is One. However, this article is mainly about hearing or feeling it, which is often symbolised by Aum and Sohang.

As what is formless is endless, the formlessness of that which is One is everything, so to be conscious or anything else that requires more than one is an illusion.

When the outward-facing senses are partially closed, the inner ones, which are not limited by time and space, can tune into this vibration from the edge of the universe symbolised by the words Aum and Sohang so that you can hear or feel it. What you hear or feel, though, is not that which is One but a glimpse of it because that which is One cannot be experienced.

That which is One is the absence of attention, awareness, consciousness, love or anything else that requires more than one. In other words, they are make-belive because that which is One is formless and therefore endless, so there is no more than the formlessness of oneness.

If the outward-facing senses are entirely closed, there is no world to experience. Hence there is nothing to prevent the flow of the inward-facing senses from erasing all thoughts – or rather the belief that someone is thinking them – so there is not something that appears to hide that which is One. However, this is not the subject of this article. It is written within the apparent realm of a world where there seems to be more than one.

The edge of the universe can be heard, felt, tasted and seen, as if it is in yourself and not far away. The graphic is grabbed from the web.

The edge of the universe can be heard, felt, tasted and seen, as if it is not far away but in you.

Feeling or hearing the humming from the edge of the universe, you do not perceive differences to make a difference. There is nothing to separate good and bad or anything else, so everything – though apparently different – have the same value. Every moment is the perfect moment. Nothing is wrong or missing.

burning_man_marco

Every moment is the perfect moment – nothing is wrong or missing.

Check the article The Enlightenment of that which is One versus glimpses of it for a deeper exploration of the Enlightenment of that which is One versus glimpses of it. In the article Life has no secrets you can learn how to hear and/or feel the humming from the edge of the universe. The perfect moment you can read about in hack #3.1 Every moment is the perfect moment.

At the end of this theme there are practical instructions of how to have glimpses of enlightenment. See the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

You think you have escaped that which is one through an black hole looking a bit like an embryo into a world where there seems to be more than one. But it is a fantasy. It is not possible. There is no black hole, because there is no more than that which is one. Consequently I can only show you a fantasy picture of the black hole, that is imagined to look a bit like an embryo or a horse head. The graphic is grabbed from the web.

You think you have escaped that which is One through a black hole into a world where there seems to be more than one. But it is a fantasy. There is no way to escape the formlessness of that which is One because formlessness is endless. Consequently, this image of a black hole that may look like an embryo or a horse head is not real.

In the beginning, every moment was the perfect
A perfect moment can be compared to the first moment of a world where there seems to be more than one. You have just escaped the formlessness of that which is One through a black hole that you imagined seeing at what you judged to be the edge of oneness. Fragments of oneness – or rather selected memories – you brought through the black hole are chaotically floating around until you start organising them into a perfect pattern.

But there is not enough fragments – or memories – to make the pattern perfect. You freak out, and the anger makes them explode into a big bang that expands into the universe in which you spend all your time looking for the missing pieces. You can read more details about this in the articles Duality is a virtual reality on top of non-duality and From non-duality to duality and back.

Truth is that which is One. Consequently there is no truth in a world, where there seems to be more than one.

If you are a factual minded person, you may ask, where are the facts behind the above explanation. There are no facts, but a world where there seems to be more than one is impossible because there is no more than the formlessness of oneness since formlessness is endless. In other words, that which is One is everything and therefore no outside or inside.

Consequently, whatever is experienced in a world where there seems to be more than one is an illusion – also so-called facts, spirituality, the aforementioned perfect moment, an explanation of the beginning of the world.

The graphic is grabbed from the web.

The perfect moment is a fairytale
That which is you is no different from that which is One, so it is impossible to be someone definitive in a world where there seems to be more than one. Yet, it is possible to pretend to be there. Like – in the context of such a world – it is possible to pretend to be someone in a game’s virtual world.

As most have forgotten, that a world where there seems to be more than one is virtual, they believe that what they appear to be is real – and as they think it all started with a big bang, the above explanation about the beginning of the world and a perfect moment is meant to be a fairytale, that reminds you that there is no more than that which is One.

A perfect moment can be used as a way to survive the stress of a world where there seems to be more than one, and/or as a way to have the belief in such a world undone, so there is not something to hide the formlessness of that which is One.

So if this fairytale of a perfect moment seems helpful to you, follow it and go back to the very first moment of the world, where your partially opened inward-facing senses will fill you with glimpses of Enlightenment – or if wholly opened, leave your identity at the edge of a black hole, so that nobody gracefully floats through a black hole into that which is One.

But if this fairytale is not your cup of tea, by all means, go for another – for example, hack #1.3 Pretending to be someone definitive is liberation – or go for something entirely different.

It is best, though while appearing to be in a world, where there seems to be more than one to follow somebody else’s voice, as what you consider to be your own is based on the sum of your memories, which means it is the ego talking from the past in an attempt to maintain the status quo by for example saying you should do things in your own pace.

It is, of course, only in a world where there seems to be more than one that you can appear to follow somebody else’s voice. Ultimately speaking, there is nothing but the oneness of that which is you.

No way, however, is more or less real than another. Yet while believing to be in a world where there seems to be more than one, it may seem as if there is a way that serves you better than another regarding undoing the belief in being someone definitive. If Alexius’ Enlightened Non-Teachings appear to be such a way, use them to set yourself free, but please do not use them to prove that you are on the right track and others are wrong.

Most belief systems are shared vocabulary for people in search of meaning.

Also, do not try to fit into the terminology of Alexius’ Enlightened Non-Teachings. They are not a new philosophy or religion in which you can find the meaning of life. On the contrary, they undo the belief that you are someone living in a capsule of time and space. What you believe to be, does not exist because it takes more than one to believe something or exist as someone – and there is no more than that which is One since it is formless and therefore endless.


NOTES: 

Do not stop thoughts and feelings, but use them as a take-off into the indifference of ‘the empty breath’ [draft]

Updated November 18, 2021

Alexius Jorgensen taking off to the empty breath

Alexius is taking off to the empty breath, which is indifferent to the apparent differences in the world, wherefore the sense of suffering, otherwise caused by the belief in separation, is gone. Photo © Alexius Jorgensen.

Every thought and feeling is a reminder that the appearance of something cannot cause suffering if the thoughts and feelings about it are not shared or justified with the world*but used to ignite a take-off into the empty breath, because in its indifference, thoughts and feelings are not specific, so they cannot define you as someone definitive, wherefore there is nobody to suffer.

As this is a state of not-knowing, it is not before you leave it and return to the consciousness of being someone definitive that you sense there is no suffering when indifferent to the belief in being someone definitive.

This is not to say, one should not take care of the body where one appears to reside. Even though the empty breath reveals that it is a deception, you connect with the empty breath through the illusion of being inside a body.

The connection cannot last more than 20 minutes, 45 at most, at a time if you again want to experience yourself as someone definitive because the brain falls into a coma, if not being in a feedback loop with you as if you are separated from each other.

But if you do not want to appear as a separated being, you do not mind the brain falling apart, so it can no longer map out empty space as if you are someone definitive in a tangible world there. Hence there is not something to hide there is nothing but that which is One since it is formless and therefore endless.

To make long short, regardless you want to remain as someone definitive or not, the state of not-knowing induced by the empty breath is bound to end so that the consciousness of being someone definitive can be resumed or totally erased.

No need to worry about having your consciousness totally erased by accidentally staying too long in a state of not-knowing. First of all, hardly anybody comes to the point where the brain starts falling apart, and should you reach that point but long to be someone, fear of survival will set in. That is enough to reboot the brain and bring you back to the experience of being someone definitive.

∞∞∞∞∞∞∞∞

What you believe to be and see is fabricated by the brain, so when it runs out of oxygen, there is no more to be and see. Fortunately, this fabrication of you as someone with a beginning and an end is easily bypassed, because it is made from out of nothing. Photo © Alexius Jorgensen.

Even within the illusion of a world where there seems to be more than one, it is, of course, an illusion that your experience is based on the info the brain claims to receive from the sensory system. This is just something it makes up to hide that the whole story of such a world is a fabrication done by itself.

The brain does not need your eyes to be open to producing vivid images of the world for you to ‘see’. Nor does it require you to be awake or sexually stimulated by something in the world outside of you to produce an orgasm. It can make it happen in your dreams.

The brain only claims that your experiences are processed from the info coming through your sensory organs so that it can be true to its own story of you being someone in a world where there seems to be more than one. This also applies to the experiences you perceive as spiritual. See, All experiences are equally unreal.

Since this makes it look like the person it has generated from out of nothing has conscious experiences, based on info coming from the person’s sensory system, in which it appears to be a substantial being in a tangible world, it believes to be real.

∞∞∞∞∞∞∞∞

The justification of a feeling* makes it seems to not come from you but from somebody else. But it is still in you, just not in your awareness but in the darkness of the body. To set it free, so its suppressed energy can ignite a take-off into the empty breath, you do not need to know what you have concealed or why.

You just have to acknowledge the state of numbness it entails by totally being that and nothing else, as this does not leave something to define it, wherefore a take-off into the empty breath spontaneously is ignited, and the suppressed feeling revealed as nothing twisted into something special, so that you, although you also are nothing, can appear as if you are something important.

Click here you can read more about totally being what you feel so that whatever that is, it is exposed as transparent bliss of nothing.

No worries, if you acknowledge the disappointment as yours instead of projecting it onto the world, it can be used to ignite another take-off into the empty breath. It wipes the slate clean, so there are no past memories to disturb you from perceiving everything as ‘it is what it is. And though that does not entail the bliss of nothing, it brings about the happiness of something because ‘it is what it is’ (read more about that in hack #4.2 The brain’s script and how to perceive it to feel happy).

∞∞∞∞∞∞∞∞

Totally feeling sad and being nothing but that, there is no happiness to contrast it. Thus you can neither be defined as sad nor happy. You are nobody experiencing anything specific. This emptiness, which is a sense of bliss so intense that nothing seems to be wrong or missing, is in Alexius’ Enlightened Non-Teachings called a state of not-knowing. Depending on how the worlds of inner and outward-facing senses are synced by the empty breath, the state is more or less intensified. Photo © Alexius Jorgensen.

If you in the past have blocked out feelings of humiliation, rejection and inferiority, for example, by hiding them in the body, these feelings are intensely felt when connecting with the empty breath because the flow of it reveals everything hidden. Read more about suppressed feelings in hack #4.3 The toxic mix of physical and non-physical issues.

But if you do not try to exclude the sadness from the past and instead include it by totally being it, there is nothing left to define you as sad. And, therefore, no sadness to define happiness. In other words, the complete inclusion of one side of a contrast cancels out both sides of the contrast. Hence you are in a state of not-knowing, which is like walking on air of bliss.

The full inclusion of a feeling is not to be confused with embracing it, going into it, for example. Those ideas come from the belief that you are someone definitive who experiences something specific, which can change or transform you into something better. Hence the belief in being someone definitive is enhanced, and so are the contrasts making up duality.

Totally being a feeling is not something definitive because it cancels out the contrast to the feeling you are being, wherefore you cannot be defined as someone definitive, so if you do not want to be nobody but somebody, you start asking what being a feeling means or inventing explanations yourself instead of being it.

Being it, by the way, does not mean you go deep into the feeling – just like you do not need to go deep into a well to get water. What you do on the surface is the same. In other words, totally being an emotion is to feel as it comes to you now.

∞∞∞∞∞∞∞∞

Alexius Jorgensen in the bliss of not believing to be someone


When not perceiving the apparent differences to make a difference, there is nothing to uphold the belief in separation and therefore, neither you as someone definitive. Since that means there is nobody to judge anything to be something specific, you are in a state of not-knowing. Photo © Alexius Jorgensen.

Not trying to experience anything specific but including everything exactly as it is, brings about a state of not-knowing because without excluding something, there is nothing to define you as someone.

Thus you are in the bliss of not-knowing what and where you are. This is also where you are when connecting with the empty breath, having glimpses of Enlightenment, or applying any other duality hack except for the Enlightenment of that which is One.

If these states of bliss are identical is not to know because they are all states of not-knowing, which is a mix of empty space and the conscious experience of you as someone definitive, the brain has fabricated from that.

There is nobody in the bliss of not believing to be someone

In a state of not-knowing, there is not enough consciousness to be aware of yourself as someone definitive separated from what you experience to a world outside of you. Thus you are in the bliss of indifference to the world of separation that the brain fabricates to make you appear as if you are someone definitive. Photo © Alexius Jorgensen.

But there is not enough consciousness in this mix to perceive the apparent differences in the world to make a difference, so you do not perceive yourself, nor the world, to be something. Thus you are in the bliss of nothing.

This lasts as long as you do not try to regain full consciousness (see Where to find the bliss of the empty breath), but not more than 20 minutes, 45 at most, at a time if you want to return to the experience of someone living in a capsule of time and space.

The Enlightenment of that which is One, though, is not a state of not-knowing because it totally erases the memory of ever having appeared to be someone definitive (see hack #6.2 The inward-facing senses, Enlightenment and glimpses of it).

But we are so conditioned to believe we are somebody definitive in a world defined by time and space that the fear of annihilation takes over, and we compulsively imagine seeing something definable in the light so that we again appear to be somebody in a world defined by time and space.

Since there is no more than that which is One, it only takes one to undo the belief it is possible to be and have more than that which is One, and since there still appear to be more than one, Buddha, Jesus or anybody else who has bid welcome the Enlightenment of that which is One followed a conditioned reflex to see more than one light. Hence, a world where there seems to be more than one appeared to continue.

In the article, Nothing can stop you on Highway One except your belief in a world where there seems to be more than one you can read more about how the Enlightenment of that which is One terminates what you believe in being and how the fear of that makes you leave the Enlightenment of that which is One and return to your belief system.

∞∞∞∞∞∞∞∞

»Edit your life frequently and ruthlessly. It is your masterpiece, after all.« This quote seen on the web shows a widespread misunderstanding, namely that life is yours. In reality, it is the other way around, so the more you try to edit life to appear unique, the more suffering your uniqueness seems to cause you.

∞∞∞∞∞∞∞∞

When something is over, it is only the story about it that stops. Life has no beginning and end because it is formless. So if you mourn the end of someone, it is not life but your story about it that makes you cry. This is how your story is made real and life unreal. That is, if you forget, it is life, which makes it possible to make the story. Not forgetting that you love any story and its end.

The love of life, by the way, is not warm, or cold, or something else. Nor is it nothing because it takes more than one to be anything, and it is that which is One. That is why it lasts.

∞∞∞∞∞∞∞∞

Since the empty breath sees nothing but emptiness where you believe to see something, it has no need to be free from anything or be recognised as something. Photo © Alexius Jorgensen.

You may believe in free will, but it is nothing other than a belief. Appearing to be someone in a world where there seems to be more than one, it is the brain that takes every decision you believe in making yourself, except when connected with the empty breath. But as it does not know of the world you believe to see, it does not change anything but the belief that you are there.

And not believing to be in a world where there seems to be more than one, it does not seem to hide, there is no free will since it takes more than one to make a choice and there is no more than that which is One, as it is formless and therefore endless.

∞∞∞∞∞∞∞∞

Being connected with the empty breath, you may experience that it imprisons you, but that is a projection based on your own feeling of imprisonment. Photo © Alexius Jorgensen.

Nothing can restrict the empty breath because it has no need to be something definitive. Yet believing to be someone definitive is a restriction that will cause the experienced of it to be confined. In other words, the empty breath is not something definitive, so it has nothing to be free from. It is what it is, despite you experiencing the expansion and contraction in the body to flow smoothly or not – or remembering the empty breath at all.

It is you, who do not feel free, because you are dependent on continually being acknowledged as someone definitive by somebody perceived to be outside of you in a physically, astral or online world. The feeling of imprisonment that this entails, you want to break out, and as you assume the empty breath just like you is something definitive, you expect it has the same desire for freedom as you.

Fortunately, there is not something to solve and no feeling of imprisonment to heal because going with the flow of the empty breath – no matter how it is experienced – you go with its indifference. Hence the apparent difference of feeling free or imprisoned is not perceived to make a difference.


*) See the hack No justification = No victimisation in Extra duality Hacks.


NOTE: This article is part of hack #5.3, The empty breath and the bliss of not believing to be someone.

Where to find the bliss of ‘the empty breath’ [draft]

Updated November 18, 2021

The bliss of the empty breath may be felt like an intangible yin-yang sign

When you do not believe to be made of substantial elements, nor subtle or solid, empty space takes over. This can, of course, not be illustrated, so this yin-yang illustration is just simulating the swing of the empty breath. Read more about that here. The graphic is grabbed from the web.

PREFACE:
Since the bliss of nothing that sets in when connected with the empty breath is a state of not-knowing, it is impossible to connect with it when in the consciousness of being someone definitive. Thus the connection must be established before the brain, based on signals it claims to receive from our sensory system, delivers a convincing experience in which we are somebody definitive in a world defined by time and space.

Science states, the world we seem to feel and see consists of 99.9999999 per cent empty space. And the rest, despite it also is empty space and as immaterial as a dream, is what we perceive to be elements of matter making up a world defined by time and space.

Appearing to be someone definitive is, therefore, make-believe, no matter what and where you appear to be. Read more about empty space in the articles The empty breath is empty space and so is what you believe to be and Free to float in the void of the empty breath.

On account of this taking one second for the brain to accomplish, there are countless seconds where a connection with the empty breath can be established by going back one second in linear time (see how in the articles Take-offs into the empty breath, and How to ignite a take-off into the empty breath ). In those seconds unprocessed by the brain, there is nothing to define you and therefore no consciousness of being someone definitive, so there is no difference between the nothingness of you and that of the empty breath.

This has nothing to do with getting closer to your pure essence. You have no soul. You are nothing. Being with the empty breath, this becomes inevitably so obvious that there is not something to hide, there are no more than that which is One since it is formless and therefore endless.

How to connect with the bliss of the empty breath

You connect with the empty breath by not connecting with the consciousness of you as someone definitive experiencing the tangible world that the brain spends a second to fabricate from the frequencies it imagines to receive from empty space. You can compare this to not turning on a video game because you rather want to experience the physical world – except that connecting with the empty breath is not a conscious experience but a state of not-knowing, and you have just a second to connect with it instead of the image the brain fabricate as if you are someone definitive. This is plenty of time, though, provided you are willing to not be conscious of something but be in the bliss of nothing. The graphic is grabbed from the web.

The empty breath sees no separation, so it has no need to connect with you, no matter what and where you believe to be. On the other hand, you need to connect with it if you want to be indifferent to the belief in the brains conversion of empty space into a world where you seem to be someone who is separated from everything else by time and space. See also You exist nowhere but in dreams, and they are not real.

Forget about being conscious of the empty breath, as what you are conscious about is never the present but the past.

Having connected with the empty breath by going back one the second from your present experience to the nothingness that is unprocessed by the brain and then not picking up on the brain’s deceptive fabrication of you as someone living in a capsule of time and space, the unprocessed moment is extended into a state of not-knowing.

This state, though cannot last more than 20 minutes, 45 at most, at a time if you want to return to a conscious experience of being someone definitive, because if the brain is not continuously occupied with thoughts, that seems to confirm the conscious experience of you as someone definitive, it falls into a coma.

Consequently, being in a state of not-knowing for more than 20 minutes, 45 at most, is the end of being something. This is because the signals the brain used to perceive to come from empty space can no longer be registered and processed into a world where there seems to be more than one. Thus there is not something that seems to cover up, there never was or will be anything else than that which is One since it is formless and therefore endless.

the bliss of the empty breath that undoes the belief in being someone definitive

Is it the bliss of the empty breath that undoes the belief in being someone definitive, or is it the undoing of this belief that connects you with the bliss of the empty breath? Since this question arises from the belief in being someone definitive, which is an illusion fabricated by the brain, there is no answer to it, neither to who has invented this illusion nor who choose to have the belief in it undone. Actually, there is no answer to anything. All questions are constructed from out of nothing. The graphic is grabbed from the web.

Not that many, however, go into a state of not-knowing. If they do, they do not remain there more than a few seconds or minutes before returning to the consciousness of being someone definitive, in which they forget a state of not-knowing until blissful memories of it emerge.

How not to be deceived by the brains fabrication of the experiences where you appear to be someone definitive in a world of something and instead drift in the bliss of nothing is a question that cannot be answered, since it is founded on the belief that you are someone definitive, and the bliss of nothing comes from the indifference to that belief.

Neither can it be known if it is the empty breath or being indifferent to the belief in being someone that comes first concerning the sheer bliss of nothing. The only reason somebody wants to know this – or anything else regarding a state of not-knowing – is that they believe to be defined by what they know and want to remain as that rather than being nobody in the bliss of not-knowing.

Thus the above about where to find the transparent bliss of nothing that the empty breath entails is not an attempt to answer the question but to rule it out. The same applies to the below, which is a further exploration of the above.

now is an illusion fabricated by the brain

You do not know what you are reading at this very moment because what you believe to read now is the brains delayed adaption of the signals it claims to have received from your eyes one second ago. The graphic is grabbed from the web.

PART 1: IN THE BLISS OF NOTHING
Even though it only takes the brain a few milliseconds to register the signals, it has imagined that it receives from the eyes in this very moment, what you are conscious about right now is something else, because the brain needs a second more to process a conscious experience of those signals, so it can deceive you into believing they are the basis for what you experience to see now.

In other words, since your conscious experience of now is a delayed interpretation of nothing that it has taken one second ago to process, what you believe to read now you read in the past – or more to the point, you never read because one second ago there did not appear to be something to cover up nothing.

When not organising thoughts and feelings into specific categories, they do not seem to represent something in a substantial world. Hence there is nothing to block out the empty breath, that does not know of such a world or that you believe to be someone there. All it knows is the nothingness from which this fantasy has been made, because it is that nothingness.

now is a delayed interpretation of the past

The data that your experience of this image is based on, the brain claims to have received from your eyes one second ago. In other words, your experience of now is a delayed interpretation of the past fabricated by the brain to fool you into believing that you are someone definitive having your own life. Yet you have nothing of on your own, nor are you someone at all, because what you believe to be is a product of the brain made from out of nothing. The graphic is grabbed from the web.

As this means you are never in the present but the past, and as it is nothing and that is where the empty breath resides, the way to connect with it is to go back one second in linear time (see how in the articles Take-offs into the empty breath and How to ignite a take-off into the empty breath ), and thus not have a conscious experience of being someone in the world processed by the brain.

Since there is nobody in this state of not-knowing, there is not somebody to perceive the signals the brain claims to receive from the sensory system and processes into different experiences of substantial elements, making up a world where there seems to be more than one, to make a difference. Thus they are exposed to be a fantasy that hides they are a reflection of nothing and not of something, wherefore there are no differences that appear to separate you from the empty breath.

The experience of a dimensional world is a fabrication of the brain, which it produces by overlaying the flat signals it thinks the two eyes ireceives into one seamless image of a 3D world. See hack #2.3 Life is flat or hack #2.5 Size does not matter.

what you believe to be is the brain

The brain uses five per cent of its capacity to construct a self, that through singled out memories, feelings and imaginations makes up an exciting story about itself, stored all over the brain as if it is you. The graphic is grabbed from the web.

Just five per cent of the brain is used to shape the conscious experience of ourselves as somebody defined by time and space. Much more space, though, is needed to establish this experience as real. Hence a big part of the brain is continuously occupied with thoughts about ourselves as if they are caused by a tangible world experienced to revolve around us and therefore seem to confirm, we are somebody definitive in it. See also The empty breath and the bliss of not believing to be someone.

If not kept busy by making it appear, as if there is something where there is nothing, the brain falls into a coma, so you can only remain as if you are someone in the tangible world fabricated by it, if you do not float too long in the transparent bliss of nothing, that the empty breath entails.

It seems that when the brain is not kept busy with thoughts, we believe in making ourselves about our relationship with the world (see The ins and outs of the inward-facing senses) for 20 minutes, 45 at the most, it falls apart. And since all the memories we have selected to back up what we believe to be are stored in the brain, this belief falls apart.

When you look for something better, a state of not-knowing is fenced off, until you are so fed up with looking for the best, the almost involuntary reflex to divide the world into better and worse is dismissed in favour for the indifference of the empty breath. Connecting with it, therefore, is not a matter of doing it right but having had enough of that.

Consequently, a state of not-knowing cannot last too long at a time if you want to return to the conscious experience of being someone. This is not a problem, though, because most leave it as soon as the uncontrolled speed of thoughts and emotions has ignited it (see Take-offs into the empty breath and How to ignite a take-off into the empty breath ).

In the bliss of the empty breath you are indifferent to being and having more

The urge to be and have more is the cause of all suffering because more want more, so you will never be or have enough. That is not a problem, though, when connected with the empty breath, as it is indifferent to differences. Hence you always have enough. The graphic is grabbed from the web.

That is because the urge to be someone definitive is so deep-rooted that it paves the way for the brain to break through the bliss of nothing with its version of you as someone who has special relationships with something or somebody.

Since nothing appears to make a difference in a state of not-knowing, there is no special place to go or someone special to love. Thus having a need for something special, feels like being inside an unbreakable armour of pain instead of floating in the bliss of nothingness.

If not trying to escape this feeling of claustrophobia but feel that and nothing else, there is nothing to define it as something, so you are back in the bliss of nothing.

Compared to this vision of you as someone special who can choose what to be and have, the transparent bliss of nothingness seems boring because there is nobody to be excited about being and having something unique.

Love and empathy are like other feelings created by the brain, so that the experience of you as someone definitive seems to be a happy one. The graphic is grabbed from the web.

When you go with the flow, for example to have sex with somebody, the brain rewards you by releasing dopamine to make you happy.

Like everything else, the excitement of sex does not last and, therefore, neither the shots of happiness. But if sex is replaced with empathy for your partner, the brain injects you with shots of oxytocin – also called ´the hugging hormone´ – that makes you so happy that you wish to be a family with a baby to cuddle.

Therefore, a state of not-knowing is left by imagining you are special and in charge of your life, so you can choose a spouse who acknowledges you as unique. However, it is hard work to live up to the expectations of being special, and it seldom results in the excitement you imagined. So one day, you prefer to use your frustration as a take-off into the empty breath (see how in the articles Take-offs into the empty breath and How to ignite a take-off into the empty breath ), and instead float in the bliss of nothing, that arises from the indifference to the desire of being and having something special.

The bliss of the empty breath has no centre

The flow of the empty breath goes in all directions within its non-definable frame of a circle with no fixed centre. The graphic is grabbed from the web.

The flow of the empty breath goes in all directions – up and down, back and forth, from right to left, or anywhere in between – within its non-definable borders of a circle with no fixed centre or size (see the illustrations in What does the empty breath feel like?).

It makes no difference to the empty breath, though, what direction you follow or how much you are connected with it. Your willingness to connect is all it wants (see the paragraph The only requirement is a willingness in The empty breath and the bliss of not believing to be someone). If it is there, the empty breath automatically syncs the inner and outward-facing senses, so the sense of tranquillity in the inner ones helps you get through the sense of turbulence in the outer ones (see What and where are the inner and outward-facing senses).

You cannot know what is in your own best interest, because you believe to be someone in need of something. The empty breath, however, knows what you believe in being and having is not something but nothing. Thus what you need is not the excitement of something but the bliss of nothing.

This does not mean it will seem easier to get a new spouse, more money and whatnot in the world of the outward-facing senses, but that it becomes apparent, it makes no difference what you appear to be and have. That which is you is not a limited creature stuck in a capsule of time and space but the formlessness of oneness.

In the bliss of the empty breath you do not know what and where you are

In a state of not-knowing, you do not know what and where you are. No worries. It is not needed. On the contrary, it is the assumption that you know what and where you are that clouds the bliss of not-knowing. The graphic is grabbed from the web.

As described above, inclusiveness eventually results in a state of not-knowing (see hack #3.2 Inclusiveness is completeness). But pretending to be someone instead of believing that (see hack #1.3 Pretending to be someone definitive) also does that. And so does having glimpses of the Enlightenment of that which is One (see hack #6.2 The Enlightenment of that which is One cannot be found in a world where there seems to be more than one, but glimpses of it can), or perceiving everything in a world where there seems to be more than one as symbols of that which is One (see hack #2.1 Everything experienced is a symbol of life), or acknowledging that the experience of such a world is something you have alone together (see hack #7 Alone together is the key to that which is One).

All Alexius’ Duality Hacks except the Enlightenment of that which is one, eventually, result in a state of not-knowing. If they differ from each other,we cannot know, as there are only vague memories of not believing to be someone.

It takes time for the brain to imagine it receives something from our eyes that it can process into a coherent experience of you beeing a substantial being that sees elements of matter outside of yourself.

The brain of a baby does not know how to do this. But in order to incorporate the baby’s experiences into the collective agreed way of seeing the world, the brain quickly learns how to produce a coherent right-side-up image of the world, so it seems the baby shares its experience of the world with everybody else.

The brain deceives you to fence off the bliss of the empty breath

When the brain, every now and then, screens out what you see, so you do not get seasick from the movement of your eyes, it fills the gaps based on past memories. But as they most often have been heavily edited, the story fabricated by the brain to fill in the gaps may clash with the story of the present that others have. The discrepancy, therefore, makes you feel that something is wrong with you or the world. The graphic is grabbed from the web.

PART 2: IN THE WORLD OF SOMETHING
You are probably not aware that every now and then throughout the day, you are literally blind. This is because the brain screens out what you see to prevent you from getting seasick when the eyes move. You do not notice that you are blind two hours a day because the brain hides this by filling the gaps with visual impressions of what it imagines to be there.

In the first episodes of a new TV show, there are normally hints pointing to the forthcoming episodes, and since the brain thrives from envisaging what is going to happen next, it is captured into anticipating the future of the characters and thus enchanted by its own predictions into a state of amusement.

The writers of Game of Thrones try to hook you up and fence of the bliss of the empty breath

The writers of ´Game of Thrones´ want us to bond emotionally with the characters, so that we feel attracted to them as if they are real and not just a fantasy. The graphic is grabbed from the web.

But if the writers of the show do not comply with their own hints when inventing the next episodes, the future of the characters does not turn out as predicted by the brain. Thus the fate of the characters becomes a mystery, that the brain hopes to unravel in the following episodes, wherefore it compels you to stick with the show until the very end. In other words, it is not you but the brain that is in charge.

The predictions fabricated by the brain to fill the gaps of blindness are basically a remix of memories that have been adjusted every time recalled to boost the story of you as someone in a tangible world, so it may not match how others see the same events.

Hence, you conclude that something is wrong in your story or in that of others, and you start trying to correct what is judged to be incorrect.

There is nobody in the bliss of the empty breath

You do not read this article, but what your brain predicts that you want to read. The graphic is grabbed from the web.

The more you appear to be successful in this, the more it seems that the story can be shaped to come out with a better version of you. Yet, no matter how the story is corrected, it remains a fantasy, and so does the idea that it has an author.

Just like within the context of a world where there seems to be more than one, a dream does not have an author or anything substantial in it, neither the dreamer. And it is not in the dreamer or anywhere else. It is a deception made to look as if nothing is something.

Fortunately, the brain cannot make the empty breath look like something, so when we are in its bliss of nothing, we are not deceived by the experiences produced by the brain to perceive them as something.

How many triangles are there in this image?
The brain automatically fills in the missing pieces in this image to make you see two triangles. Thus you probably do not agree that the grey triangle is an illusion and the one partly framed by a black stroke is disconnected. But if you cover the three incomplete black circles, the grey triangle disappears and the other one appears fragmented.

Since it is the brain not only decides what we see but also what we hear, feel, smell and taste, we are not free, but something fabricated and controlled by the brain into believing, we are somebody in a world where there seems to be more than one, and not the formlessness of that which is One.

Consequently, there is nothing to heal but the sick belief, that it is possible to be and have more than that which is One, which automatically happens when connecting with the empty breath that takes us back one second in linear time to the nothingness from where the brain has rendered your present experience of something.

This does not mean, that the empty breath is the formlessness of that which is One because it takes more than one to be something, but that it metaphorically speaking is the door to that which is One.

In the bliss of the empty breath the belief in duality is undone

In a state of not-knowing, the brain cannot establish the everyday consciousness of you as someone definitive. This does not mean, though, that the awareness of you as someone definitive is replaced by something better, higher or purer but by no consciousness. Thus there is nobody to be aware of the bliss that comes from not believing to be someone. That is why it is like walking in the air. The graphic is grabbed from the web.

PART 3: WHEN APPARENTLY DIFFERENT EXPERIENCES ARE NOT PERCEIVED TO MAKE A DIFFERENCE
In a state of not-knowing, you are blind in a sense that there is no conscious experience of you as someone definitive in a world where there seems to be more than one.

Thankfully this is resolved by the empty breath and not the brain. It continues to process what it claims to receive from senses as if it is something and not nothing. Still, since the empty breath is indifferent to the apparently different experiences of something, there is no awareness in the connectedness with the empty breath of how the brain categorises them in contrasts of, for example, good or bad, right or wrong, love or hate, within and without and so on.

Though a world where there seems to be more than one is seen in the usual way when in a state of not-knowing, its apparent differences are not believed to make a difference. Thus there is no experience of being someone definitive and therefore nobody to be happy, sad or anything else.

This does not mean that there are no feelings. but that nobody relate them to them as if they make a difference.

Consequently, the apparent differences in a world where there seems to be more than one cannot be judged to make a difference. Thus there is nothing special to love or hate and, therefore, nothing specific to worry about.

The bliss of the empty breath is the bliss of nothing


The graphic is grabbed from the web.

When the body, that you appear to be living in, again and again drops something, you could be defined as clumsy. If you believe this and feel guilty about it, you might want to change it.

But as every effort to improve yourself is based on the belief, that there is something wrong with you, your efforts are not changing this belief but enhancing it. You secretly accept this, because even though you do not like to be defined as clumsy, it is preferable to not being defined, because that means you are nobody.

Yet being nobody, there is not somebody to be clumsy or something else. There is just the bliss of nothing.

The bliss of the empty breath is not the end station

A state of not-knowing is not the terminus but a way to see that there is no end and that everything which appears to have it is an illusion because there is no more than that which is One since it is formless and therefore endless. The graphic is grabbed from the web.

Be aware that the connectedness with the empty breath is not similar to being connected with that which is One. The latter is not possible because it takes more than one to be connected with something.

The connectedness with the indifference of the empty breath is simply a way to overlook the apparently different experiences fabricated by the brain so that they are not judged to make a difference, and a world where there seems to be more than one, therefore, does not appear to establish the belief in separation.

Going with the flow of the empty breath is just as easy as going with the flow of sex. The latter though does not result in the undoing of the belief, that you are someone definitive, unless the orgasm is used to ignite a take-off into the empty breath. Photo © Alexius Jorgensen.

In the sense that no thinking is needed, following the flow of the empty breath is no different from following the flow of the genitals. The result of the latter though is the enhancement of the belief in being someone definitive instead of undoing it.

This is not to say though, that sex should be avoided (see Holding back to not ejaculate is just another physical manifestation – but without the physical thrill of it), because the exclusion of sex or anything else adds to the definition of you as someone definitive. Actually, an orgasm can be used to ignite a take-off into the empty breath. That is, if you do not hold back, but are nothing else than that.

Despite the connectedness with the indifference of the empty breath, it eventually undoes the belief in separation, it also enhances it because it requires more than one to be connected with something.

The problems, you perceive to have, do not come from the world where you appear to be, but from the belief that you are someone there. Hence the solution to all the problems is the same, namely the undoing of that belief.

The same applies to letting go of the connectedness with the empty breath or something else. Therefore, to not enhance but have the belief in separation undone, you do not choose to connect with the empty breath or anything else. Hence you are connected with nothing and thus in the flow of the empty breath.


You Disappear by Christian Jungersen

The graphic is grabbed from the web.

NOTES: 

You undo the belief in duality by enjoying it [draft]

Updated November 27, 2021

You do not get satisfaction from something specific in the duality flow but from the constant interaction between opposites. Anything perceived as good is just as bad because everything comes in opposites in a world of duality. That is why you do not get the duality flow if you try to hold onto something specific. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius’ Enlightened Non-Teachings in a particular order. But in the case of this article, you may benefit from having read hack #4.3 The toxic mix of physical and non-physical issues.

PART 1:
You need to be true to the world of duality to undo the belief that you are there. Hence you should not go for singular but twofold experiences. If you try to stay in an unparalleled state of mind, you are unaccompanied, and since you can only depart from non-duality by envisioning there is more than one, this is also the way you return. Therefore, if you insist on being singular, you remain in duality.

In the duality flow, it is not a matter of what you feel but that you are aware of it, so it can open up and reveal its counterpart and that those opposites are interacting, for example, love and hate. Any minute though, hatred may show another opposite of itself, for example kindness. Then this twofoldness replaces the former one until kindness reveals it can also be complemented with selfishness. And on it goes until you prefer having an inner dialogue in which you can make sure you always are correct and thus above others.

This continues till you do not give a shit about being superior or simply are fed up with the stream of thoughts that you know will fade out in the duality flow. Thus you choose to not hide your present emotion behind an inner dialogue where you seem to know better but feel it without explanation. Therefore it can be perceived as ‘it is what it is,’ which reveals it is not singular but twofold, wherefore you are back in the duality flow.

The Earth goes around itself and the sun on its predestined path every day and those on it follow along regardless of their psychological issues because it is solely a physical matter. Photo © Alexius Jorgensen.

If something seems to have gone wrong, you may panic and start an inner dialogue about how to become better. But you follow the Earth on a predestined ride around the sun. Hence there is nothing you can change. See hack #4.2 The brain’s script and how to perceive it to feel happy

Therefore, instead of judging yourself for having failed and thus feeling inferior, go with the duality flow. Doing that, failure is complemented by success, so both seem equally entertaining.

Please be aware that you should not look for your present emotion in the body. It does not contain anything psychological because it is purely physical. You could also say that something physical is visible, whereas something psychological is invisible, and you cannot mix visibility with invisibility.

That said, if you have projected mental or emotional issues onto the body in the assumption that it can integrate them, you better start off by bringing them back to the non-substantial psychological sphere where they were conceived. Only there they gently open up and reveal they are not singular but twofold, wherefore there is no specific psychological issue to bother you.

However, since you initially tried to combine a specific psychological issue with a physical one, the latter remains and should be taken care of physically. Maybe with the help of a healthcare professional.

Bringing back your emotional issues, from where you have imagined dumping them in the body to the non-substantial psychological sphere, is straightforward. Since having dropped them in the body is a fantasy, you simply reverse it. However, having done that, you do not know where they are because the psychological sphere is not visible.

Yet, like the clothes are close to the body and follows it wherever it goes, you can count on the psychological zone is close to the body and moves along with it. But also like clothes and the body are two different realities that do not mix, so is the psychological and physical reality.

If we remain within the clothes metaphor, you could say the psychological sphere provides the body with a sense of warmth. That is, if the psychological zone is not filled with continuous inner dialogue consisting of comments like those on social media that makes you feel as if you exist. But this is like wearing somebody else’s dirty clothes. It is very unpleasant for the body, whereas it feels at home when nothing but the duality flow is in the psychological sphere.

Suffering and other singular feelings come from the idea that psychological issues can be integrated with the body to improve it or make it sick, so others feel guilty when they see it. Read more about that here. Photo © Alexius Jorgensen.

As already said, you replace the inner dialogue with the duality flow by perceiving your present feeling – or the amount you can get in touch with through the noise from your internal conversation – as ‘it is what it is. But if you stop insisting on being superior by showing off as you know what is going on, the inner dialogue runs out of steam and reveals the duality flow.

The first time this happened for Alexius was during a gentle massage. But it was not before much later he put words to it and realised, perceiving your present feeling in the psychological sphere as ‘it is what it is’ reveals it is not singular but twofold. And being in sync with duality, you have no need to seek out thoughts for inner dialogue attesting to you being better.

Lately, it happened when Alexius’ cat died. Since he could feel this in his body, he knew something was wrong. However, a dead cat does not have the power to create sensations in his body. Therefore, as it could only be something he unconsciously projected onto the body, he consciously brought the imagined feeling of loss back to the psychological sphere. There it was revealed to be coupled with birth.

So although he had lost his cat, physically speaking, she was delivered to him in the psychological sphere. Actually, she had been in the thin air of the psychological zone all the time because whether a cat is alive or dead, you have no physical connection with it. Thus getting back in the psychological area, Alexius got into the interaction of life and death. Therefore, he felt happy/sad with his cat.

If you suffer from somebody dying, you believe in separation. This does not mean the way to corrected this is to replace the suffering with something more pleasant. On the contrary, when you acknowledge the suffering it can be perceived as ‘it is what it is.’ This reveals the feeling is not singular but twofold, wherefore you do not feel alone but together.

Consequently, the death of his cat turned out to be a blessing. She made it impossible for him to project psychological issues on her physical being. Hence, he and she got back into the psychological sphere, where they had been all the time and will remain until the experience of duality is over. This is not about beating off physicality. On the contrary, the approach free the body from your mental ideas about integrating it with spirituality and whatnot. Thus it blossoms on its own term in a physical way.

To resume, if you want to feel good in a world of duality, do not use the body as a means to feel delighted. Happiness is in the psychological sphere, where it is in an ongoing interaction with sadness. Going with the duality flow this, you feel happy/sad.

Even though Alexius’cat Uma is dead, Alexius can connect with her through this picture or any other kind of memory because everything he believes to be and have is in the air of the psychological zone. Although he cannot see Uma there, physically speaking, he can feel what they had together. It is a bit like listening to the waves of the ocean without seeing them. It feels as relaxing as when you see them. Maybe this can also be compared to someone having had a leg cut off. They often say it still feels as if it is there. That said, it was not what Uma and Alexius had together that he got in touch with at first, but the sorrow of missing her. However, this was only until he realised that his mourning for Uma contained her. The moment she died in his arms, and any other moment, remain in the psychological zone. Thus Uma is as close as she always has been and will be. Therefore, since we are in a world of duality, Alexius feels happy/sad. Photo © Alexius Jorgensen.

Unfortunately, it is not always clarified in the former articles that emotions must be faced where they are conceived, namely in the psychological zone, to be revealed as twofold. However, this will be corrected when Alexius get around upgrading the articles.

Also, it may not always have been clear that since the psychological sphere is abstract, it is nowhere specifically. Hence it is also where you experience the body to be. Yet not as a part of it. To not confuse the psychological sphere with the body, it may be best to access it somewhere outside the body.

INTERLUDE:
Having the counterpart of a singular feeling revealed is not an intellectual process. First, you perceive the specific feeling as ‘it is what it is.’ Second, in a state of expectation, calling for nothing specific, you patiently wait a few seconds. Third, your singular feeling opens up, and its counterpart fills its space.

The transition is so gentle that you feel mellow. And it is as automatic as breathing in and out. One automatically leads to the other. Also, like breathing, you may forget about it. Yet you do not forget how well-grounded and beloved you feel in the interplay between opposites.

Should you not catch the interaction between the opposites in one of the many duality pairs, you can always go for the breath. But remember, regarding the duality flow, it is not about doing something precisely, like following the breath, but being true to your experience of breathing in and then quietly waiting for it to be replaced by breathing out.

PART 2:
At first, you may get to the duality flow through the perception, ‘it is what it is,’ but, after a while, you can recall it just like that. You simply choose to enjoy the interaction of the opposing element in a duality pair instead of dividing them into separate entities assumed to be at odds. In other words, you choose to feel the abundance of the duality flow and not the scarcity of separation.

However, it took Alexius some time to not pick one of the opposite sides in a duality pair but to go with their interaction in which, like breathing in and out, they support each other. But unlike the polarity of breathing in and out, most duality pairs are quickly replaced by another. Fortunately, that is not a problem. The duality flow comes from the constant movement between the opposite sides in any duality pair. And that always makes you feel complete.

Being in the duality flow is a bit like listening to the waves of the ocean. It relaxes you. However, if you insist on doing things your way, you soon feel restless because something needs to be adjusted to make it look like things are going your way. Photo © Alexius Jorgensen.

The duality flow reminds Alexius of the physical sensation he remembers from his childhood when he tried drinking coca-cola. It was like his body turned into bubbes. His experience of the duality flow can also be described as his body is an ocean full of waves gracefully flowing nowhere, or like drops of warm water gently touching the body. Feelings, though, are personal, so your experience of the duality flow’s completeness may differ from Alexius’. Nevertheless, you know you feel the duality flow when you keep smiling for no particular reason.

That being said, the duality flow is new to Alexius. It came to him late in the process of writing Alexius’ Duality Hacks. He discovered it when he wrote a little article in 2020 that over the following months evolved into the eight pieces of hack #4.4 The duality flow goes to non-duality.

At the beginning of writing about this hack, he did not experience the duality flow described above. Instead, he either remembered the hellish or heavenly feeling that comes from a single-minded perception. See Sadness is a close friend of gladness. But you probably get to the duality flow much faster because the way has been paved by Alexius.

When you start going with the duality flow, it probably is the revelation that no experience is singular that blows your conditioned ways away. For example, if you feel miserable, it is a relief to experience this feeling containing its counterpart, pleasure. Later on, however, it is not the revelation that your reaction to something always is twofold that blows you away, but that they constantly interact with each other.

Calling this interaction the duality flow is not Alexius’ idea. That was suggested by the AI proofreading his writings. It has, by the way, not found anything similar on the web to the duality flow. Actually, most who talk about non-duality seem to deny duality, although this refusal of the belief in duality makes it impossible to undo it.

First, you think you dump your unwanted feelings in the body. Second, you tighten up the body to hide the feelings imagined to be stored there. Third, you interpret the tightened body as proof of having concealed your unwanted feelings there. Fourth, you forget all about it.

The idea of singleness does not apply to non–duality because for this concept to be experienced, there must be more than one, and there is no more than that which is One in non-duality. Nor does it apply to a world of duality, as everything in it is twofold. Photo © Alexius Jorgensen.

PART 3:
None of the opposing elements in the duality flow remains for long. This can be compared to a seesaw. It changes rapidly and repeatedly from one position, situation, or condition to another and back again. So if you try holding onto the top by avoiding going down, what you get is fake because the top needs the button to define it – just like there is nothing to describe breathing in if you do not breathe out.

To walk, you take a step with one leg and then the other. If you exclude one of the legs, you cannot walk. Likewise, if you exclude hate from love, you do not hit the road of duality. Hence you do not get the togetherness of twofoldness but the loneliness of singleness. This may feel like a non-concrete pain in the body, even though it does not come from there but from the mental sphere. There you hold yourself spellbound by the idea that twofoldness can be separated into independent items, and hate, therefore, can be separated from love.

This you achieve by projecting your hatred onto a part of the body that you dislike. Then you lure yourself into believing you have gotten rid of hate. Finally, you render yourself unconscious of what you have done, so you can see yourself as nothing but love. But emotions are abstract, and bodies are substantial, so assuming you can dump feelings in flesh, bones, and blood is absurd. Besides, feelings are not singular but twofold. So you cannot have hatred without love and vice versa.

In other words, you cannot remove hatred from your awareness by dumping it in your body. Therefore, what you assume to disturb you in the body is not there but in the psychological sphere. However, it has been there all the time because psychological issues do not blend with the body.

Thus what you believe in feeling inside the body, you instead sense in the psychological sphere, which is nowhere in specific since it is abstract. So if you feel it anywhere other than in the body, you are in the abstractness of the psychological sphere. There you perceive what you feel as ‘it is what it is.’ Doing that, as you know from having read the above, the pressure of something specific is off because your anxiety is complemented by its counterpart, contentment.

Every time you go with the interaction in the duality pairs, breathing in and out becomes so dynamic that more pairs shows up.

Nobody has lasting feelings unless they suppress them by dumping them in the body, so they seem to become substantial. But what they seem to get by doing this is not natural. Feelings are fleeting because they reside in the psychological zone, which is like air. Photo © Alexius Jorgensen.

When not upholding the idea of singularity and acknowledging the psychological and physical realm are not combinable, you understand that vaguely felt discomfort in the body can be a psychological problem, you have lured yourself into feeling as something physical in the body.

To resume, no trip down memory lane is needed to free the body from the burdens you have placed upon it. Nor do you need to understand what you attempted to hide in the body and why you did it. Instead, you simply acknowledge the present discomfort in the shoulder, for example, so you can feel it in the psychological sphere where your reaction to it can be perceived as ‘it is what it is.’ After that, since your response is revealed to be dual, a specific feeling of discomfort cannot be upheld in the shoulders.

As mentioned above, this does not necessarily mean all the pain in the shoulders is gone. You probably have chosen to project your unwanted feelings onto them because they already were in pain, making it easier to imagine psychological distress is hidden there. So if the shoulders still ache when this fantasy is undone, the pain should be dealt with physically, perhaps with the help of fascia rollers from Blackroll.

APPENDIX:
In this article, we have talked about how you get rid of a feeling judged as wrong by dumping it in the body. But good feelings are also dropped in the body. In that case, the body is not used to hide them but make them appear more substantial and lasting. Read more about that in You must play the game of duality to have it undone.


NOTE: This article is part of hack #4.4 The duality flow goes to non-duality. It is a rough draft that will be continuously updated.

CANCELLEX Anger and other feelings

Updated August 21, 2021

Meditation, the basic and special self

Updated November 27, 2021

To define something as small, it must be contrasted by something tall. The special self, however, always tries to exclude one side of a contrast. For example, it wants love but not hate and positivity but not negativity. Thus the special self, therefore, excludes hate and negativity from itself by projecting it on others. But as you cannot experience one side of a contrast without the other, you exclude love and positivity when you exclude hate and negativity. So if you perceive to be free from hatred, the love you believe to experience is fake. Photo © Alexius Jorgensen.

The function of the brain is to create entertaining thoughts for the self that it has fabricated. Therefore, if thoughts do not seem to please but frustrate the self, its consciousness most likely perceives the flow of them. Hence, it appears to comply with theoretical concepts of capitalism, socialism, spiritualism or another ism meant to make the self feel there is something better than the natural flow of thoughts from the brain.

But since this perception is founded on a particular belief system, it is restricted by its concepts. And since self-discipline does not make you feel delighted but sad, you neither get the fulfilment your belief system promises to deliver. Instead, you get stress and confusion – primarily because the thoughts you have compiled to keep your perception in line with your belief system do not like your manipulation. Hence, they move faster and faster to escape your domination.

No worries, if you do not try to stop this restless energy, it automatically ignites a take-off into the empty breath, where the slate is wiped clean for all misperceptions. Read more about that in hack #5.3 ‘The empty breath’ and the bliss of not believing to be someone. Hence, only one perception left, namely the one that makes you happy because it is in sync with the experiences the brain produces of a world outside of you. Fortunately, you do not have to compose it yourself. The brain does that automatically when you do not interfere with it. Read more about that in hack #4.2 The brain’s script and how to perceive it to feel happy.

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The special self likes to believe that manipulating thoughts into visualising something specific makes it happen. This idea makes it appear to be in control of its life.

But it is like thinking the TV show you turn on by hitting the remote control is made by you. Somebody else has made the show, and the only thing you can change is your perception of it. This is also how the basic self has been transformed into a special self, namely by perceiving the basic self so that it seems to have become an independent being in charge of its own life.

But the special self needs constant approval from others to feel this is so. To get that, it often establishes a family, which can be manipulated into giving it the confirmation it needs. If that does not work as intended, the special self may pay a psychologist who will ratify its uniqueness. Still, it does not realise how dependent it is on those supporting its perception of being independent.

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Having established itself as someone in charge of its own life, the special self needs to meditate or something else that seems to make it able to control thoughts to fool itself into believing that thoughts are not produced by the brain but itself. Photo © Alexius Jorgensen.

Since the basic self is relative to the experiences created by the brain (read more about that here), it is not someone definitive. Thus the inexact flow of thoughts coming from the brain seems natural. But the special self thinks it does not make sense because it wants to be someone definitive.

To distance itself from the brain, it composes a perception in which the basic self seems to have been transformed into a being independent of the brain. However, this twisted perception calls for more thoughts than those few the brain has available to make a perception aligned with the basic self. Thus, the special self meditates to generate more thoughts.

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Those who perceive themselves as unique beings with the power to do things in their own way and pace need many thoughts to justify this twisted perception. However, the movement of all these thoughts soon becomes so hectic that they try to slow them down via meditation.

That is the official reason. But as anybody who has meditated knows, thoughts multiply when trying to control them. And that is the real reason for meditating because many thoughts are needed to construct a unique appearance.

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The basic self does not feel disturbed by the flow of thoughts that come from the brain. On the contrary, it loves this quiet flow because it makes it able to serve the brain in a laid-back way. But the special self who want to be the master of the brain feels troubled by thoughts. However, the thoughts from the brain are few.

The frantic flow of thoughts, the special self experiences, has been generated by itself. It has multiplied the simple flow, the brain develops to maintain a basic itself into a large group of thoughts from where it can compose a perception of itself as an independent. Read more about that here. Then, when it needs a break from the multitudes of thoughts, it looks for something numbing like alcohol, drugs or a mantra.

Should it really manage to relax, it feels horrified because, without all the special thoughts generated, the image of being in control falls apart. Thus there is no self-deception to hide that you are dependent on, the brain, which depends on you to confirm its experiences as real. However, not fighting this interdependence, there is nothing to hide, that all the brain’s experiences of you as someone in a capsule of time and space are as unreal as you being someone in a video game. Therefore, appearing in a world defined by time and space feels as entertaining as playing a game.

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The special self feels dominated by the natural flow of thoughts coming from the brain. But it is dominated by nothing other than its perception of the flow. Photo © Alexius Jorgensen.

The brain works like nature. Therefore, serving it, you also have fun throwing seeds here and everywhere without worrying about the outcome. But those who believe to be in charge of themselves think much about the result of their actions. They want to get as much as possible for as little as possible (read more about that here). Hence they organise the seeds in straight lines, which results in much profit but no fun. Some solve that by buying things that make them happy, and others try to find something spiritual inside them to feel good. But the way to feel good is to serve the brain because it has created you to do that.

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When you are scripted by the brain to feel sexual lust, you will feel horny no matter what you do. However, you will not enjoy your passion if you try to suppress it through meditation or tantra sex. Read more about sex here.

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If you perceive yourself to be detached from the experiences you seem to have, you fool yourself because you need them to prove this.

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When you try to solve absent-mindedness by mindfulness meditation or grounding exercises, you make it worse because you do not know how to care for yourself. Only your maker knows that. And since it is the brain, the solution, in the context of believing to be someone, is to be aligned with the stream of thoughts coming from the brain instead of using meditation to distance yourself from the stream of thoughts.

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Mindfulness is for those who cannot help exploiting others – just like in ancient times, meditation was introduced to the barbarians seeking shelter in Ashrams to learn to control themselves and not abuse others.

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The basic self enjoys being aware of itself as someone substantial by continually perceiving the experiences the brain produces as tangible. However, if it twists its perception of these experiences, so they seem to be spiritual, for example, they are not perceived as they are but how the self thinks they should be. Consequently, the self disassociates itself from the brain and thus itself, since what and where it appears to be is a product of the brain.

In other words, the self’s perceived independence of the brain is a disassociation from itself. And every act that the self perceives to do in its own way and pace deepens the alienation. That is why meditating to become purer, higher or whatnot enhances the feeling of remoteness instead of closeness. Thus you do not get the joy of appearing to be someone substantial in a tangible world, nor do you get around to undo the belief that being definable is real because that is suppressed by the imagination of being spiritual.

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The special self needs alcohol, drugs or meditation to escape the fear of repercussion that its manipulation entails. Photo © Alexius Jorgensen.

It is impossible to alter the stream of thoughts the brain produces to uphold the basic self it has created. So instead, the consciousness the brain has installed in the self makes a perception of the stream that establishes the self, and not the brain, as the maker of it. Then, like a god, it says, »This is my creation.« And Bam! The world, as it perceives it, appears to manifest. Next, it says, »I am an independent being.’ And Bam! The perception is ratified as a fact.

Third, it builds a character with a few flaws, so it always has something to improve through meditation, Tai Chi or something else that makes it seem to be in control and thus able to be and have something specific. This makes it feel unique but not satisfied because it is all on its own.

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The sun seems to go up and down regardless of what you think. Likewise, you go up and down no matter what you think. You only hang onto some thoughts, such as »I better do this now,« to appear as if in control. If you do not desire to be in charge, you would not do this. Consequently, you have no need to get rid of thoughts through meditation and whatnot.

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The basic self has no need to relax or transform itself through meditation, yoga, fitness and whatnot. On the contrary, since its perception is in sync with the stream of thoughts from the brain, it is rewarded with shots of happiness. And since this regularly makes it forget to remember being somebody, it knows there is nothing to transform.

On the other hand, the special self never forgets to remember being somebody. So it is always on a mission to become more and be part of something greater. But since that never turns out as expected, it settles for following a guru or something else that seems to improve its social status.

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If you need to relax, you are on a mission to be someone definitive. To achieve that, you make a perception of the stream of thoughts coming from the brain where thoughts perceived as upsetting have been excluded. However, this does not result in peace but fear of the repressed. Not trying to edit the ever-changing flow of thoughts but perceiving it as ‘it is what it is,’ you are not someone definitive but relative to the present experience produced by the brain. Thus hating what you dislike feels just as exciting as loving what you like. Hence there is no need to relax.

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Nothing appears to be good enough for the special self because it interprets the noise in its head as a voice whispering, ‘there must be more.’ This is also the voice it follows when it meditates to find more peace. Photo © Alexius Jorgensen.

The special self always looks for something to fix what it perceives as wrong. But it objects to the solution that would fix everything immediately, namely not perceiving the brain as an enemy but a friend (read more about that here). By doing that, everybody becomes a friend because the experience of somebody is produced by the brain.

Ultimately speaking, the solution is to undo the belief in being someone who experiences something. As this is the end of being anything, the special self avoids it by meditating or something else that seems to confirm it exists.

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If you perceive the brains basic rendering of you as someone in a capsule of time and space to be a bit boring, the special self sets in by offering you more exotic ways of perceiving it, for example, by coming from the heart (read more about that here), living in the now or having direct experiences.

But since all experiences – no matter where you believe they come from or how they seem to be experienced – are construction of thoughts (read more about that here) fabricated by the brain, the perception of having such special experiences is nothing but a reconstruction of the thoughts made by the brain.

However, this reconstruction does not work because it does not align with the brain’s rendering of you in a capsule of time and space. The experience the brain creates of the present consist of all thoughts popping up now, including those of the past and the future. When in sync with the whole bunch, every moment feels perfect. See hack #3.1 Every moment is the perfect moment.

But this is not how it feels if you eliminate some of those thoughts so you can adjust to concepts like coming from the heart, living in the now or having direct experiences. This makes you feel disconnected. The same applies when you try to follow a plan.

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The self that the brain has fabricated from nothing (read more about that here) and continuously administer, so it appears to be something, feels restricted when it imagines the freedom it could have if not managed by the brain but itself. But the self cannot be changed, only the perception of it. So no matter how you perceive yourself, you are still the same self that the brain has created and manages.

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It is foolish to think you are someone in a video game just because it seems to make you feel something. Whatever you believe in feeling is based on your interpretation of computer-generated events. In other words, what you feel is made by you. The same applies to what you feel in the world where you believe to read this. If you feel good about it, it is because you choose to interpret your experince, so it makes you feel good. It is also make-believe if what you read makes you angry. You get this feeling because you have chosen to perceive this article in a way that makes you upset. Thus it is your choice whether you feel good or angry.

It is also your own doing to conclude that a god, higher consciousness or whatnot is making the world where you believe to be. There is neither god nor you, as that requires more than one, and there is no more than that which is One since it is formless and therefore endless.


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If you believe there is more than one, everything requires at least two

Updated November 20, 2021

It takes two to define a person in the world.

It takes two to be defined as different, but it also takes two to see that differences do not make a difference. Photo © Alexius Jorgensen.

PART 1:
It takes two to become enlightened. »When your eyes become single, your whole body shall be full of light«, Jesus said. And it takes two to appear as someone in a world where there seems to be more than one.

It takes two to make a difference. Both the positive pole and the negative one is needed to produce electricity.

It takes two to see that differences do not make a difference.

Everything in a world, where there seems to be more than one requires the involvement of at least two appearances. You cannot appear to be someone without being defined by someone appearing to be different, and there cannot be a world without someone to define it.

In reality, there is no more than that which is one, but as the world where you appear to be is based on the idea that it is possible to be and have more than that which is one, to come back to reality, you have to start off as if you are more than one.

The person you appear to be in the world cannot be in the virtual world of a game like Super Mario, so to participate in it, you pretend to be there. That, however, does not make the virtual world – or your appearance there – real. On the contrary, what and where you pretend to be, you are not.

In the same manner, nothing can make the oneness of that which is you real in a world where there seems to be more than one. That which is you is not ‘there.’ It is something you pretend, and no matter how good you are at it and whatever you pretend to be, it is not real – this includes pretending to be spiritual, Buddha and whatnot.

No words that seem to value you as someone more evolved and better than others will make you anything other than what you already are in the world where there seems to be more than one, namely an illusion.

If you pretend to be a black car in the world of Monopoly, what you pretend to be is an illusion regardless you go to prison, own many houses or not. There can be many changes in a game, but it does not change that you are not there. You only appear to be there. Neither does anything change if you pretend to be the white car instead.

To not focus on anything in particular.

To not focus on anything, in particular, the world of the outward-facing senses fades away. Photo © Alexius Jorgensen.

To bid welcome the Enlightenment of that which is one, when appearing to be in a world where there seems to be more than one, you must overlook the differences of its appearances. Not by perceiving them as one. On the contrary. Separation – and not oneness – is the nature of the world.

So if you see them one by one without focusing on anyone, in particular, their apparent differences make no difference, and as they become the same, so do your two eyes, and as one eye, they fill your whole body with light.

This is a poetic description of the Enlightenment of that which is one. Practically speaking, it might be more correct to say that when differences make no difference, you do not need the function of two eyes, which is to make the world dimensional. One eye – often referred to as the third eye and energetically speaking located on top of the eyebrows between the two eyes – is enough for the Enlightenment of that which is one because oneness has no dimensions.

In other words, the Enlightenment of that which is one is not possible with two eyes. They must be closed so that the dimensional world experienced with the external senses is not seen. Well, it is not so much the eyes that must be closed, but your attention towards the world they seem to see.

In the Enlightenment of that which is one, there is literally nothing to see. If there is, you have not been blinded by the brightness of the Enlightenment of that which is one but fenced it off, so all you get are glimpses of it, which often is confused with the Enlightenment of that which is one.

Many so-called spiritual teachers claim, that there is a real you to be revealed, when you get rid of the ego. But as it requires more than one to get rid of something, and as there is no more than that which is one, getting rid of anything is an illusion.

Most of those who talk about Enlightenment does not know what it is. They are just as eager as everybody else in the world of the outward-facing senses to be acknowledged as someone definitive, so even though the only cause of suffering is the belief in being someone definitive, their teachings are not about undoing this belief but getting rid of the ego, the past, the future and whatnot.

The world of the outward-facing senses consist of one percent energy and 99 per cent empty space. In other words, there is nobody there.

It is very beautiful with the light of the sun coming through the clouds, but it has nothing to do with enlightenment. It is just another sight in the world, that is just as virtual as the so-called egoless states the gurus and their followers are dreaming about.

It is stunning with the light of the sun coming through the clouds, but it has nothing to do with Enlightenment. It is just another sight produced by the senses to make your excitement about proving you are someone real in a world that actually is nothing but make-believe. The same applies to the enthusiasm of the so-called egoless states the gurus and their followers are dreaming about. Photo © Alexius Jorgensen.

They tell you that your suffering will stop when their teachings have transformed you into something better and more spiritual. But as being changed requires more than one, it enhances the belief in a world where there seems to be more than one instead of undoing it.

Gurus are no different from you, though they like to show off as if they have a higher consciousness. But to have something requires more than one – and there is no more than that which is one.

The idea that enlightenment results in you being wiser, at one with everything, without thoughts or detached from them is solely speculative – an idle hope that the fabrication of such a super person based on the illusion of being someone specific will prove that it is possible to be and have more than that which is one.

The Enlightenment of that which is one does not result in anything. Least of all, being at one with everything because in reality there is no more than that which is one and therefore nothing to be at one with. Besides, results are of a world experienced by the senses and the Enlightenment of that which is one is not. It cannot be sensed, as reality is that which is one, and it takes more than one to sense something.

t1larg.laptop.light.tsPART 2:
The visual aspect of Enlightenment of that which is one can be compared to closing all apps on a computer, including the one simulating the desktop. Without the appearance of a desktop, there is nothing to hide the light that is used to simulate a world on the screen.

The aspect of Enlightenment of that which is one that Aum, Sohang or The Word of God symbolises, can be compared to the humming from the fan or the engine in a computer. You can hear this vibration all the time – especially if you do not look at the screen or listen to the sounds of the world simulated by the computer.

Though the light behind the desktop and the distant humming are the means for fabricating a simulated reality on the computer screen, they are not part of this fake world, so if you want to see or hear what is powering the world that appears on the screen, you must do what is needed to stop that world.

This is a metaphor to say that you have to undo the belief in a world where there seems to be more than one in order not to hide the Enlightenment of that which is one that is already there.

PART 3:
The apparent power of the ego comes from the mutual agreement that it is possible to be and have more than the formlessness of that which is one. But as any belief requires more than one and therefore enhances the belief that it is possible to be and have more than that which is one, believing to be on a spiritual path is to follow what one is supposed to escape, namely the ego.

Alexius is the non-teacher of Alexius’ Enlightened Non-Teachings, but he is also its non student – and vice versa. No others are needed in order to undo of the belief, that it is possible to be and have more than that which is one.

Yet being and having more than that which is one is not possible, since oneness is formless and therefore endless, so there is no more than that which is one. It seems, however, possible to believe that it is possible to be and have more than the formlessness of oneness and that you are someone definitive in a world where there seems to be more than one. To hold this belief together, everybody must agree to it because it only takes one to undo the belief that there is more than that which is one.

When believing to be someone definitive, you all the time need the experience of others. Whether they appear to be in an online, physical or astral world does not actually matter, because the experience of them is manufactured by the brain, that is conditioned in accordance with the belief, that you are someone definitive.

If you need time to process this, you consent to the belief that it is possible to be and have more than that which is one because processing something as well as taking your time requires more than one. For the same reason, there is no support to get in undoing the belief that there is more than that which is one.


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