++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet the entrance to the enlightenment of that which is one, which is a hole that sometimes is black and other times full of lucid colours, is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it coming through the ´hole´ leading into it. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever have believed to be is gone without you knowing it or having any memory of ever having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also the article The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing in order to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
In order to experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot fabricate this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and its glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses are, as already stated, not the enlightenment of that which is one, since it has no room for someone with an awareness, as that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically caused disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Total devotion to the inner senses bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is no way of knowing how long time this takes.

When the enlightenment of that which is one lasts less than 28 minutes – measured in linear time – the body, that appeared to be your home as someone definitive, can be rebooted, so that you again appear to be someone in a world where there seems to be more than one. Yet, you will, as already stated, not appear to be enlightened, as that is not an appearance. Thus you seem to be just like any other human, even though you are to be compared to the enlightenment of that which is one.

But if the enlightenment of that which is one last longer than 28 minutes, the body cannot be rebooted, and as the belief that you are someone definitive therefore cannot be confirmed by the experience of being substantial, there is nothing to hide the formlessness of that which is one and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be aware of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses in order to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions of how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.5 Pretending to be someone definitive and hack #1.6 Pretending is a way out of duality) or seeing symbols of life in the world (hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non Teachings to have this belief undone. All that is needed is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is very helpful in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchronises the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their special version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in be someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on a very high frequency speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, wwhereasa perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact ,the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything, since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated and so there is nobody to judge something as good or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

And as nothing in a world where there seems to be more than one lasts, the latter is the reason a state of not-knowing does not last. The brain simple goes into a coma, if it for more than 20 minutes, 45 minutes at the most, is not kept active by judging differences to make a difference.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it, if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories starts popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on, since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the paragraph before this one, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

When senses are not used to experience something, enlightenment of that which is one is bid welcome

Gallery_Inner-Senses_1024x1024The only reason you demand being relaxed, free, excited and whatnot are that you believe to be someone special in the world of the outer senses. But if you do not give the outer senses your full attention, the inner senses will supply you with a perfect moment, where glimpses of the enlightenment of that which is one will fill you with so much joy, that the need to be someone at all is gone.

The way to not give the outer senses your full attention is to not believe, the experiences they deliver are real. This is done by not giving a shit about upholding the image of you as someone significant in a world, where there seems to be more than one. The more you do not give a shit, the more the inner senses take over.

You can also choose not to choose and follow the guidance of the empty breath. Read the article Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to the empty breath to learn to connect with the empty breath, or read What does ´the empty breath´ feel like? to get an idea about that, or The nature of ´the empty breath´ to learn about its guidance.

∞∞∞∞∞∞∞∞

If somebody seems to cheat you, reject you or something else that you judge to be unfair, you choose not to believe this to be real, and so you set yourself and others free from the world of the outer senses. It is in your own best interest to set everybody free, even though you may think, that not everybody deserves to this. But setting them free, the world of the outer senses fades out, so that you can connect with the empty breath, that opens the door to the world of the inner senses, where enlightenment of that which is one is waiting for you to bid it welcome.

∞∞∞∞∞∞∞∞

A way to undo the belief in the world of the outer senses is to perceive everything there as not real but symbols of that which is – just like you, for example, perceive the written word milk not as real but a symbol of that which is.

When perceiving the whole world of the outer senses as symbols, none of its apparent differences makes a difference, because they are all symbols of the same – and so there is no foundation for separation. This perception opens the inner senses from where you can experience glimpses of enlightenment or bid welcome the enlightenment of that which is one.

But as someone in the world of the outer senses you cannot perceive everything there as symbols, because in order to appear as someone significant there, you have excluded the parts of it, that does not fit into your chosen the image of yourself. That is unless you include this separation or accept the guidance of the empty breath, which you do by not accepting the apparent reality in the world of the outer senses.

∞∞∞∞∞∞∞∞

The enlightenment of that which is one is not something you find like you find other things in the world. Enlightenment is rather that you do not try to find anything so that there is not something to hide, you are not someone definable but one who is to be compared to the enlightenment of that which is one. In other words, no need not look for enlightenment, but for that which you are using to hide it. You could also just accept the guidance of the empty breath.

∞∞∞∞∞∞∞∞

If from reading Alexius´ Enlightened Non Teachings you get the impression, that the inner senses are less deceptive than the outer ones, you have chosen to be deceived into believing that you can become someone better, higher or wiser via the inner senses. And if that is your purpose, they will cause you as much suffering as the outer ones.

But if your purpose is to not become anything at all, so that there is not something to hide the formlessness of that which is you, the inner senses will speed up the undoing of the belief in being someone at all.


NOTES:

 

Being completely determined to be inclusive will bid welcome the enlightenment of that which is one

You can say the enlightenment of that which is one is revealed when all the pieces in a jigsaw puzzle is put together in a jigsaw puzzle. The pieces symbolizes all thoughts and feelings you have excluded in order to fabricate a personality, which will dissolve when put together with its contrast. This comparison is not completely on the spot though, because actually you do not need to include all the missing pieces. All what is needed is that inclusion and not exclusion is your intention. The graphic is grabbed from the web.

You can say the enlightenment of that which is one is revealed, when all the pieces in a jigsaw puzzle is put together. This comparison is not completely on the spot though, because actually it does not matter if all the pieces are put together. All what is needed is that inclusion and not exclusion is the intention behind your perception. The graphic is grabbed from the web.

What is needed to bid welcome the enlightenment of that which is one can be compared to putting together a jigsaw puzzle. When some of the pieces fit together there are glimpses it, and when all pieces fit together the enlightenment of that which is bid welcome.

Both the enlightenment of that which is one and the glimpses of it requires that your intention is to not be exclusive but inclusive. In fact, it is not the jigsaw puzzle that needs to be complete for the enlightenment of that which is one to be revealed, but your intention to be inclusive.

∞∞∞∞∞∞∞∞

If you want to hear the birds singing outside your window and you cannot hear them because of the music you are playing, it is not the birds you need to do something about but what is blocking out their songs, namely your own choice of listening to music. Likewise you do not need to do anything for the enlightenment of that which is one to occur, but to see that you block it out by believing to be someone definitive and as this belief is upheld by being exclusive, all you need to bid welcome the enlightenment of that which is one is to being inclusive.

∞∞∞∞∞∞∞∞

Though exclusion is the very nature of the ego, most who want to be free of it, assume they will become somebody authentic, when it has been excluded. Yet nothing but inclusion can correct the mistake of following the ego, because without exclusion the ego cannot survive, and without it there is not someone definable to hide the indefinable enlightenment of that which is one.

∞∞∞∞∞∞∞∞

It takes a lot of effort to be exclusive, whereas to be inclusive requires no effort but not to make an effort to be exclusive. In other words, it is very easy to be inclusive. That is if you do not insist on being someone definitive, because if you do, you must constantly make sure to exclude something in order to appear as someone specific.

∞∞∞∞∞∞∞∞

Being inclusive and not exclusive there is no more love or hate – or any other contrast, so there is nothing to fear or forgive.

∞∞∞∞∞∞∞∞

It is only those excluding specific appearances from their experience of the world, who feels there is something to realise. If the intention is to include all appearances, there is nobody to realise anything, since you are defined by what you exclude.

Hence emptiness is all there is, and so every moment has new glimpses of the enlightenment of that which is one until you forget to perceive the glimpses yo differ from each other and there is only one light, namely they merge into the enlightenment of that which is one.

∞∞∞∞∞∞∞∞

What you appear to think and feel may seem to be caused by something outside of you, but that is a connection you are fabricating inside of you, so if you keep it there, the experience of an outside will dissolve. In other words, when everything is included there is nothing outside and as there is no inside without an outside there is nothing but the formlessness of that which is one.


NOTES:

+ The ins and outs of ´the empty breath´ (in the process of being updated)

Easy life on automatic gear with the empty breath. Photo © Alexius Jorgensen.

Haven chosen not to be in control, the empty breath automatically guides you. It can be compared to driving a car in automatic gear, which works regardless you are aware of it or not. In other words, when having connected with the empty breath, you do not have to always remember it. Yet you must remember not to use manual gears,* which can take some time getting used to, as you probably are used to consider yourself to be self-made. Photo © Alexius Jorgensen.

Keeping a balance between inner and outer senses or anything else has nothing to do with spirituality, since it is that which is one and it takes more than one to be in balance. In a world where there seems to more than one, however, it works great having the empty breath balance the world of the outer and inner senses, so that glimpses of enlightenment** from the world of the inner senses become the foundation of how the world of the outer senses is perceived, namely as an illusion.

Thus you relate to the world of the outer senses in the same manner you relate to a game like Monopoly, for example. It is not real but yet you have fun pretending that it is.

The empty breath facilitate the synchronisation of the outer and the inner senses, so that what is experienced to be a world outside of you is not perceived to differ from the one experiencing it.

This is not to say that spirituality is inside, but that with the outer senses partially closed it is easier to grasp that a world where there seems to be more than one is an imagination used to hide the spirituality of that which is one. With this insight as the basis for your appearance in the world of the outer senses, it can be quite fun pretending to be someone there – just like within the context of this world pretending to be someone in the illusionary world of a video game is fun, because you know it is not real.

As Alexius is so used to the abstractness of the empty breath, he forgets that those believing to be somebody substantial can only sense something they can imagine as substantial – like the elements of this photo. So if you want to sense the empty breath, you must momentarily forget your belief in being someone definitive, who experience something substantial. Photo © Alexius Jorgensen.

Introducing the empty breath
The first full article about the empty breath in Alexius´ Enlightened Non Teachings, namely Take-offs to ´the empty breath´, is all about how to connect with it, so your own experience of the empty breath becomes your introduction to it. That article, however, came as quite a surprise to Alexius. Not because he is not familiar with the empty breath. On the contrary, it seems to be the reason he is having such an effortless life in the world of the outer senses. Yet, he is so used to it, that he did not envisaged it as something to write about.

And neither is there much to write about, because the empty breath cannot be sensed by reading but by not breathing yourself and instead having the empty breath expand and contract your body on its own accord. If the lack of control seems scary to you, you can use this uncertainty to ignite a take-off to the empty breath, where after there is nobody left to care about control. See the previous article How to ignite a take-off to ´the empty breath´.

The empty breath is amongst other things triggered by not being exclusive and therefore inclusive***, as the apparent differences in the world of the outer senses do not make a difference when being inclusive. That is, if not everything is included, because if it is the contrast of inside and outside is no more, which means there is no separation to hide, there never was and never will be no more than that which is one, since it is formless and therefore endless.

Hence that which is you has and is everything, wherefore there is no need for anything, neither the empty breath.

But most likely there are thoughts and feelings you forget or do not want to include – maybe because you judge them to be evil – and so you still appear to be something definitive, but not as certain about it as before. This crack in your personality is enough for the empty breath to be able to work on its own accord, and start undoing the belief in being someone definitive.

In the connectedness with the empty breath you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

Happy or sad
At first it may feel as if the empty breath is too slow to supply you with all the air, that you feel is needed for breathing. But when you do not override the flow of it*, which does not has to be adjusted to the physical breathing, everything is just fine, and you are guided to the world of the inner senses.

If you in the past have blocked out feelings of for instance humiliation, rejection and inferiority by hiding them in the body, these feelings are intensely felt, when connecting with the empty breath, as the flow of it unblocks everything .

But if you do not try to exclude the unpleasant feelings from the past, and instead include them by totally being them, you will not only feel sad but also happy – or rather none of them, as the inclusion of one side of a contrast cancels out both sides. In other words, you are in a state of not-knowing, which is like walking on air.

The cancel out of a contrast, that comes from completely being one side of it, for example being rejected, is not to be confused with embracing the feeling of rejection, going into it or any other kind of doing something.

Totally feeling sad and being nothing else, there is no happiness to contrast sadness, wherefore none of those feelings can be defined. Consequently there is not something specific experienced and thus nobody experiencing anything specific. This emptiness, which is a sense of bliss so intense, that nothing seems to be wrong or missing, is in Alexius´ Enlightened Non Teachings called a state of not-knowing. Depending on how the worlds of inner and outer senses is mixed by the empty breath, this states is be more or less intensified. Photo © Alexius Jorgensen.

Those ideas are born from the belief, that you are someone definitive experiencing something specific, wherefore embracing or going into something enhances this and thus fences off the cancellation of the contrast rejected / cherished, because what you belief to be is founded on contrasts.

Totally being a feeling is not something definitive, as it cancels out the contrast to the feeling you are being and thus also that, so none of them can be defined. Consequently there is nothing to define the one being nothing, so if you do not want to be nobody but somebody, you start asking what being a feeling means or inventing explanations yourself instead of being it.

It could also be that it feels as if you do not have enough room for the empty breath or that it is more painful than joyful, especially if you in the past have excluded specific feelings by projecting them onto obscure parts of the body, for example the muscle named psoas, where fear, worries and frustrations often are stored away.

Hence psoas and its corresponding muscle the diafragma may have become too weak to freely move with the flow of the empty breath, so that it seems the empty breath makes you tense and not relaxed. But if you do not look forward to a specific experience, you will be indifferent to being tense or relaxed.

When someone gets hurt in a movie, that you are watching, you may also feel hurt. That is why the movie seems real. But because you know it is an illusion, it seems exciting to be hurt. This is how it is to be connected with the empty breath. Though the world seems to be real, you know it is not, and so its apparent ups and downs are equally enjoyable.

Being connected with the empty breath, you may experience that it imprisons you, but that is a projection based on your own feeling of imprisonment. Photo © Alexius Jorgensen.

The indifference of the empty breath sets you free from the need of being free or anything else
Looking forward to the expansion and contraction of the empty breath moving totally freely without any bodily restriction is a waste of time. First of all, you will not be able to enjoy the flow of it, if you are looking forward to a specific way of feeling it. Secondly, the expansion and contraction of the empty breath may never be experienced to flow totally unhindered by the body.

The connection with the empty breath is generally not felt to be complete. No worries. It is not about perfection but purpose. If your purpose is to undo the belief en being someone definitive, the empty space of the empty breath take on the function of an automatic gear, that shifts between the inner and outer senses, so that this belief is being undone, while you enjoy the excitement of appearing to be someone definitive.

There is no perfection in a world where there seems to be more than one, because there is no such world, as that which is one is formless and therefore endless. Thus keeping up the belief, that it is possible to be and have more than that which is one requires much focus and control so that your experience of a world where there seems to be more than one constantly can be adjusted, so that it is in balance with what you believe to be.

Focus, control, balance and any kind of adjustment, however, is counterproductive in regards to the empty breath, that has no specific form or centre and totally moves on its own accord.

Nothing can restrict the empty breath, because it has no need to be something definitive. Yet believing to be someone definitive is a restriction, that will cause the experienced of the empty breath to seem confined.

As the empty breath sees nothing but emptiness in the world where you believe to be, it has no need to be recognised as something special. Photo © Alexius Jorgensen.

To undo your belief in being someone definitive it does not need to flow unhindered in and out of your apparent substantial body. It does not know of restraint since that is a concept related to freedom, and restraint as well as freedom only makes sense if you believe to be someone definitive.

In other words, as the empty breath is not something definitive, it has nothing to be free from and no need to be acknowledged in a specific way. It is what it is, in spite of you experiencing the expansion and contraction of it to flow smoothly or not – or remembering it at all.

You do not even have to remember the empty breath to have an easy life. Yet you must remember not to forget, that your intention is to not be someone definitive, so that you do not override* the flow of the empty breath in order to appear as if you are special.

It is you, who do not feel free, because you are dependent on constantly being acknowledged as someone definitive by somebody perceived to be outside of you in a physically, astral or online world, so that it feels as if you are alive. The feeling of imprisonment that this entails, you want to break out off, and as you assume the empty breath just like you is something definitive, you expect it has the same desire for freedom as you.

Photo © Alexius Jorgensen.

You may believe in free will, but it is nothing than a believe. Appearing to be someone in a world where there seems to be more than one, it is the brain that takes every decision you believe to make, except when connected with the empty breath. But as it does not know of the world where you believe to be, it does not change anything but the belief that you are there.

And not believing to be in a world where there seems to be more than one, it does not seem to hide, there is no free will, since it takes more than one to make a choice and there is no more than that which is one, as it is formless and therefore endless.

Fortunately there is not something to solve and no feeling of imprisonment to heal, because going with the flow of the empty breath – no matter in what way it is experienced to be – you go with its indifference, and so the apparent difference of feeling free or not makes no difference.

Connectedness with the empty breath comes from choosing not to choose, so that this auto pilot supplied by the oneness of life can take over.

hol_majorNot being in control, there is nothing to obstruct you from being guided by the empty breath
The rhythmic flow of the empty breath may be heard as a rhythmic sound experienced to come from the back head. Yet the experience of a head is very distinct. It is rather like there is nothing than the rhythmic sound – or as if it is not coming from you at all but from somewhere indefinable. This sound, that you do not do anything to produce and that can be compared to the sound of saying soham, seems to originate from the sixth chakra (third eye) – not from the chakra in the forehead though but in the back of the head – see in the illustration to the right.

This illustration is from the book Healing Hands by Barbara Ann Brennan, whose knowledge about aura and chakras does not seem to be second-hand. Aura and chakras, however, are not part of Alexius´ Enlightened Non Teachings, as they often are used to escape feelings of alienation through spaced out illusions of spiritual grandeur instead of undoing the cause of alienation, which is the belief in being someone definitive.

When the energy of this part of the sixth chakra, that is located in the back of the head a little lower than the illustration seems to imply, is going clockwise you will mostly experience the world of the outer senses to be troublesome, but counter-clockwise you are upgraded to a more laid-back version of it, where it seems easier not to be in control but go with the guidance of the empty breath. If the energy is stagnated the empty breath seems to be out of reach, and you may unconsciously be fixated in a mental pattern, that you carry out very strong-willed.

This image found on Facebook shows the common misunderstanding, namely that life is yours, where as reality it is the other way around and if you try to edit life, you will suffer.

This image, that is found on the web, shows a very common misunderstanding, namely that life is yours. In reality it is the other way around, so the more you try to edit life in order to appear unique, the more suffering your uniqueness seems to cause you.

It is you, it is you who have chosen the direction of the energy in the chakra and also to clog it, if that is the case. Hence it is only you who can change it.

If the energy in the back of the chakras is not clogged, you are like a river going back to its source. In other words, you do not have a will of your own, unless one or more of the chakras in the back of the body are clogged. So if you want to control how the world of the outer senses is experienced in order to edit it into your own personal story, you want to freeze the energy in the back of the chakras.

In other words, you devote your awareness to the personal will in the front of the chakras and clog the transpersonal will in the back of the chakras by not given them any attention at all.

That goes without saying that neither do you want the transpersonal flow of the empty breath to be the basis for your life in the world of the outer senses, until you acknowledge, that you do not know what is in your best interest.

Collecting specific thoughts to fabricate an interesting personality in order not to be nobody but somebody is not a problem in itself. It is the belief, that the body represents this construction of thoughts, that fences off the enlightenment of that which is one. This is not to say that the body needs to be refined by yoga or something else to not block out the enlightenment of that which is one. The state of the body is not important in regards to the enlightenment of that which is one, because all what is needed to bid it welcome is to for just a split second completely forget what and where you believe to be. This is not to say, that the body should not be taken care of. Just like you take care of your car – even though it is not you – you also take care of your body, even though it is not you but a fantasy made out of empty space. Photo © Alexius Jorgensen.


ON A PERSONAL NOTE:
I have had and partly still have blockages in the body, that seem to prevent the flow of the empty breath. Yet that is not so, and if it seems so, that is because we try to block out specific feelings in order to uphold the belief that we are someone special.

But since that which is you is no different from the formlessness of that which is one, it is not possible to become someone special in a specific body. Yet it is possible to imagine this – just like within the context of such an imagination it is possible to fool yourself to such an extent that the experience of you as a hero in a virtual world of a video game blocks out the world outside of it. In other words, it is the imagination of you as someone definitive, that blocks out the formlessness of that which is you.

Fortunately I have never been very good in upholding the appearance of being someone unique, and as it only takes one moment, where we forget what and where we are, to bid welcome the enlightenment of that which is one, long time ago I became someone who is to be compared to the enlightenment of that which is one.

The enlightenment of that which is one – and no philosophy or religion – is the sole basis for Alexius´ Enlightened Non Teachings. The voice behind them comes from a non-physical entity I call Gudruång and whom I in the context of a world where there seems to be more than one seem to be a physical extension of.

Kind regards
Alexius


*) In the below articles you can read more about overriding the natural flow of the transpersonal in order to follow personal plans of how to appear as someone special instead of living an effortlessly life as nobody:

**) Check the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment for how to see, hear, feel and taste glimpses of the enlightenment of that which is one.

***) Read about a perfect moment and inclusiveness versus exclusiveness in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.5´The empty breath´ and the bliss of not believing to be someone.

INTRO TO HACK #4.5, ´The empty breath´ and the bliss of not believing to be someone

Alexius Jorgensen in the bliss of not believing to be someone

Selfie. Photo © Alexius Jorgensen.

If you want to dive in the bliss of the empty breath, it may be beneficial to read this intro about it. But if you prefer to jump right into it go to Take-offs to ´the empty breath´,.

When Alexius many years ago was hired to teach graphic design in an advertising school in Denmark he had a problem. Even though he had been designing magazines, websites, flyers and ads for companies big and small, he did not know how to do it, because everything was done as servant, who intuitively does what is best for communicating the contents of the projects, he is hired to design a frame for.

He had no professional training in design, neither any other kind of education, so in order to provide students with guidelines of how to design, he wrote a book with basic rules of doing it, which he deducted from his intuitive way of designing.

There may not be anything else published about how to connect with the empty breath and drift in its bliss of indifference to the belief in being someone definitive.

If not in the bliss of not believing to be someone, you are speculative

The empty breath cannot help us in regards to knowing how come we appear to be substantial beings separated from each other by time and space, because this is not possible, since oneness is formless and therefore endless, so there is no time and space. Yet the empty breath is very helpful in regards to exposing, that a world defined by time and space therefore is nothing but a fantasy made from empty space. Photo © Alexius Jorgensen.

How to explain the empty breath?
In regards to passing on guidelines of how to connect with the empty breath and drift in its bliss of indifference to the belief in being someone definitive he is in the same situation, as when he was involved in teaching how to design. He has no knowledge from others, he can refer to in order to explain how to connect with the empty breath .

Neither does he know how to explain, that the image of us as somebody separated from each other is an artificial construct, designed by the brain to control and manipulate us into believing, that we are unique creatures separated from each other in a capsule of time and space, although there is nothing else than oneness, since it is formless and therefore endless.

But he knows how to serve and follow guidance, and starting to write about the empty breath and its undoing of the belief, that it is possible to divide the formlessness of oneness into separated substantial beings, he was guided to watch a movie (You Disappear), which quoted the latest scientific explorations of the brain.

Consciousness is just a construction of thoughts, which is no more than ones and zero in a stream of binary code.

The fabrication of something from out of nothing
The short version of these discoveries is that the brain uses five percent of its capacity to construct an image of you as someone definitive, who is aware of itself through the experience of being separated from a world outside of it, that is assumed to cause its thoughts and feelings.

Another small part of the brain continuously fabricate experiences of an external world, that you seem to have and therefore to confirm, you as someone definitive in it.

These experiences the brain claims to process from frequencies it receives via the senses, but this explanation, just like the experiences it processes, is a smokescreen to cover up, that it does not know real from unreal. It uses the same organ to deal with both imaginary and reality, so it has no way to differentiate between imagination and reality. In other words, its version of reality is also imagined.

Read more about the brain fabricating a world of something from out of nothing in the article Where to find the bliss of ´the empty breath´ and that everything experienced is an illusion the article All experiences are equally unreal.

The experiences interpreted as the most meaningful ones, namely those that seem to define you as important, are stored in the rest of the brain, and as the sum of these memories constitute what you believe to be, you are not just a fabrication of the brain, you are the brain. Every bit of it – not just ten percent – works to make it appear, as if you are someone definitive in a world defined by time and space outside the formlessness of oneness.

Being in the bliss of not believing to be someone is to be empty

Science states, the world that we seem to feel and see consist of 99.9999999 percent empty space. And the rest, despite it also is empty space and just like a dream does not contain anything substantial, is what we perceive as elements of matter making up a world defined by time and space. Photo © Alexius Jorgensen.

But since formlessness is endless, there is nothing outside of it. Thus any experience – whether it seems to be of a physical or spiritual nature, being direct or coming from the heart – is constructed by the brain from out of empty space. And as it takes a second for the brain to generate an experience of something from out of nothing, what you believe to be experiencing now happened one second ago.

In fact it never happened, because one second ago there was nothing, and it only seems as if you experience something now, because you need to believe this in order to feel that you exist.

The bliss of nothingness
Though science seems to know, that the experience of something is make-believe made from nothing, they are more interested in exploring something than nothing. Yet, it is in the latter, that the empty breath resides.

Since the experience, that the brain fabricate of a world defined by time and space to support the appearance of you as someone definitive, only makes sense, when you want to know or be aware of yourself as someone definitive, you connect with the empty breath by not being conscious and therefore remain in the continuous seconds of unprocessed empty space, where you are in a state of not-knowing*.

However, in order for somebody to be in this state, there still needs to be a little awareness of you as someone definitive, so the world made up by the brain continues to be experienced. But as there is not enough consciousness to establish you to be different from the experienced, the apparent difference between you and the world does not make a difference.

Hence there is no separation to hide, that although it is fun playing along with the fantasy of separation, when you know it an illusion, it is nothing compared to the bliss of emptiness.

Yet it is not due to the revelations coming from the discoveries of how the brain is working that Alexius knows this, but because when he returns from a state of not-knowing* to the conscious experience of being someone in a world defined by time and space as it is fabricated by the brain from out of empty space, there are memories of the bliss it is to not to believe that this is real.

Not knowing what and where you are is the bliss of not believing to be someone

Not knowing what and where you are, the connection with the empty breath is automatically established, because it is a state of not-knowing.* Photo © Alexius Jorgensen.

Not knowing something, nothing hides the bliss of nothing
He has no ingenious system for how he connects with the empty breath in the second of nothingness before the brain fabricate a conscious experience of him as someone definitive experiencing the empty space from one second ago, as if it is a substantial world where something specific is happening now. And since the connection with the empty breath is a state of not-knowing*, he does not even know when he is connected.

Only those believing to be somebody definitive need to be in balance, peace and whatnot, because if not manifested as someone special, they are exposed as nothing.

But not always trying to know** and rather to serve life than to master it may be the reason, there are many moments with no need to support the image of him as someone definitive, so he automatically connects with the empty breath. But since he is not trying to know, he cannot say if this is so. Yet, as he is trying to serve, the article goes on.

If the brain is not kept active with thoughts of separation for more than 20 minutes, 45 at most, it falls into coma. See also the hack 20 minutes, 45 at most in Extra Duality Hacks.

Yet he can say, that this connectedness cannot last too long at a time, if he wants to go on with the experience of being someone definitive, because that experience needs to be regularly updated by the brain via thoughts and feelings appearing to be caused by a world outside of him, so that they seem to confirm him as separated from it as someone definitive.

The bliss of not believing to be someone is always there

The empty breath remains connected with you, regardless this is mutual or not, because it does not know of separation. Photo © Alexius Jorgensen.

The inner and outer senses
When we are not connected with the empty breath and therefore not in the blissful state of not-knowing* but in the stressful awareness of being somebody definitive separated from others in the world we seem to experience through the outer senses, the empty breath is still connected with us, provided that we just once connected with it ourselves, because it does not know of separation.

The world of the outer senses is a version of the unprocessed world of the inner senses, that the brain has processed from it. Actually a bit more nuanced, but that you can read about in the next article What and where are the inner and outer senses.

The experience of being in the tangible world of the outer senses or the abstract world of the inner senses is in the context of where the data seem to come from received from the same senses, as the world of the outer senses is an interpretation of the world of the inner senses fabricated by the brain.

Looking at the bliss of not believing to be someone

As all experiences are illusionary it includes the experience of the empty breath as well. But as this is what this illusion, it unveils the bliss of nothing, until not even bliss seems to hide, there is no more than that which is one, and therefore no bliss or anything else to experience, since it takes more than one to experience something. Photo © Alexius Jorgensen.

Since the empty breath does not know of separation, it has no knowledge about the tangible world of the outer senses. Yet it senses you are stressed from believing to be someone definitive, so it synchs the feeling of stress with the abstract world of the inner senses, where there is nothing specific and therefore no stress.

This metaphor only makes only sense as long as you believe, that the experience of you as someone definitive in the world of the outer senses is real, because that experience as well as any other – including the connectedness with the empty breath or anything else considered to be spiritual – is a deception made from out of empty space.

Fortunately the experience of the empty breath exposes this, so that the bliss of not believing to be someone is the last thing, you experience, before this belief does not seem to cover, that there never was or will be more than that which is one, since it is formless and therefore endless.

But as the world of the outer senses is based on the experience that everything is separated by time and space, the empty breath has no knowledge of it. Yet it grasps, we are stressed from figuring out what to achieve, how to do it, and most of all how to live up to our own expectation of what getting what we want should make us feel.

Whether you are connected with the empty breath or not, it is always connected with you, so that it can function as an automatic gear change between the outer and inner senses, and make the abstractness in the world of the inner senses the base from where the world of the outer senses is perceived, wherefore the achievement of specific the physical elements does not seem important.

In the flow of not believing to be someone

Going with the flow of the empty breath you become indifferent to what you get, so if you want something specific, you got to accept the stress, that comes from not going with the flow it. Photo © Alexius Jorgensen.

The synchronisation of the inner and outer senses
To take the edge out of the stress we feel in the world of the outer senses, the empty breath synchs it with the world of the inner ones. Not because this world is more peaceful, but because it is a high-frequency world, so the speedy and restless energy, that appears to cause stress in the low-frequency world of the outer senses, does not seem stressful at all.

It is not thoughts as such, that prevents us from going with the flow, but the desire to use them for accomplishing something specific.

That being said, you might not want to go with the flow of this synchronisation, because although it results in indifference to stress, it may not produce what you stressed to get. That is why most want to avoid the flow of the empty breath and go with the stress it takes to obtain what they want.

Like a pencil cannot make its scribblings go away but an eraser can, you cannot make your scribblings as someone definitive go away but the empty breath can.

Even though getting what they want does not result in lasting satisfaction, they prefer to carry on searching for something new and better to make them happy and lessen the stress that this entails through meditation, yoga or other techniques making them appear to not be egoistic, though it is all about becoming and having more at the expense of others (see That which is you has no end).

The bliss of not believing to be someone may appear as blurry


The more the connectedness with the empty breath cancels out the contrasts of tangible feelings – for example happiness and sadness – in the world of the outer senses by synchronizing them with the abstractness of the inner senses, the more you are indifferent to the apparent existence of the world experienced with the outer senses, because when you neither feel happy or sad about it does not make sense. This does not mean, that you begin to see the world of the outer senses as in this image, although that is a possibility, but that you begin to perceive its apparent differences to not make a difference. Photo © Alexius Jorgensen.

When the substantial world of the outer senses is equally synchronised with the abstractness in the world of the inner senses, you are partially somebody and nobody, but not enough somebody to know what and where you are.

Though that means you are in a state of not-knowing, part of you as someone definitive is still kept intact in order for you to be there. Read more about this in the next article What and where are the inner and outer senses.

The same applies to experiencing the world of the inner senses. There must to be someone to experience it. If not, the experience of a world where there seems to be more than one is over, and so there is nothing to hide, there is no more than that which is one.

Going with the flow
Being process and not result minded though, the flow of the empty breath can also set off from what appears to be egoistic motivated. Just like it probably was part of the flow for Alexius to start writing about the empty breath by following his own idea of emphasising the synchronisation of the outer and inner senses.

Yet going with the flow, the emphasis turned out to be on the bliss of emptiness, that arises from the connectedness with the empty breath and its indifference to the belief in being be someone definitive.

No concepts survive the bliss of not believing to be someone

Concepts like the sun is going up and down are meant to mislead you into believing, the world revolves around you. Photo © Alexius Jorgensen.

So do not let concepts of right and wrong prevent you from going with the flow. Even within the context of living in a world defined by time and space most concepts are deceptive.

The ground beneath our feet is spinning at 1.000 miles an hour and the entire planet is hurtling round the sun at 67.000 miles an hour.

You may for example experience the sun to go up and down. Yet it only appears so, because you believe to be someone separated from a tangible world experienced to revolve around you. Yet it is not the sun that is going up and down, but what and where you believe to be. See The sun does not go up and down – it is a deception.

Ways to connect with the empty breath
It seems, that while in the flow of writing about the empty breath, ways of explaining how to ignite a take-off to it popped up. For example by using the energy of the stress arising from the belief in being someone definitive as a take-off. Read more about how to do that in hack #4.4 Uncontrolled speed leads to a state of not-knowing.

The swing of an yin yang sign comes from the bliss of not believing to be someone

The empty breath can be felt like a swing of nothingness, that makes the body expand and contract and thereby supply it with oxygen. The graphic is grabbed from the web.

The empty breath can be felt like a swing of nothingness supplying the body with oxygen through expanding and contracting it. See the paragraph The swing of the empty breath in the article What does ´the empty breath´ feel like?

Just like everything else sensed, it is invisible and colourless until the brain ascribe it with a specific shape and colour. But as the brain cannot conceive nothingness without falling into coma, the empty breath remains invisible and colourless.

If this is what you want, it is not important whether you read hack #4, Being in a state of not-knowing from beginning to end or just browse it. What is important is to not focus on anything in particular or spend time on processing it in order to integrate it.*** It is not about integrating or learning something but to unlearn everything, so you do not contain anything and thus is an empty vessel can be at service for the empty breath.

Only those believing to be special have the need to do things in their own pace.

Ways to not connect with the empty breath
The need to connect with the empty breath in your own pace and to spend time on processing what you have read about it comes from the belief, that what the brain makes you appear to be is real.

In oder to support this belief, you or the brain, which basically is the same since what you believe to be is a construction of thoughts, need time to twist Alexius´ Enlightened Non Teachings into the already established concept of what and where you are (see Where to find the bliss of ´the empty breath´).

The bliss of not believing to be someone does not come from something but nothing

Looking for something you can relate to as your true self in the teachings of a guru or somebody else, you do not look for that which is real, because it is no different from that which is one and it takes more than one to look for something. Since what you believe to be is a fantasy made from out of empty space, it is being undone when you don not relate to something but nothing, because then there is no relation and therefore no more than that which is one. Photo © Alexius Jorgensen.

This, however, is not necessary with the spiritual teachings in fashion. It has already been done by those promoting them, so that even though spirituality is formless, it seems as if it can be obtained by someone definitive through coming from the heart or something else shaped by time and space.

In such teachings you may seem to recognise the very special entity, you believe is your true nature. But whatever you believe to be is nothing, because spirituality is everything, as it is formless and therefore endless.

So do not read about the empty breath with the expectation of finding something to make you or the world better, but to become indifferent to what and where you appear to be.

It is a waste of time reading about the empty breath if you want to become more spiritual or wise, because just like what you believe to be, the empty breath is nothing but empty space (see the article ´The empty breath´ is empty space and so is what you believe to be).

So the less you seem to know something,** the less something appears to hide, what you believe to be is nothing. Hence there is not something to separate you from the empty breath.

Appearances do not matter in the bliss of not believing to be someone

It is not necessary to undo the belief in being someone definitive in order to connect with the empty breath, but it is necessary to be willing to have it undone. Photo © Alexius Jorgensen.

The only requirement is willingness
Leaving your comfort zone of knowing what and where you are** is not done by fighting or transforming your conditioned behaviour, but by being willing to undo the belief, that makes it possible to appear as if you are conditioned, namely the belief in being someone definitive.

About willingness see also Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.

This willingness most often comes from admitting, that the appearance of you as someone definitive is a not a matter of fact but of make-believe. And this you admit when acknowledging, you are not willing to undo the belief in being someone definitive, because this acknowledgement confirms what you appear to be is make-believe.

Momentarily being connected with the empty breath is very blissful, because it makes you indifferent to the belief that you are someone definitive, so there does not appear to be someone bothered about the appearance of anything.

Appearing there without being there
Having the belief in being someone definitive undone, does not mean that what you appear to is destroyed, reborn or awaken. Just like within the context of this belief, it is not Santa Claus that is undone when you grow up, but the belief that he is real. In short, the indifference to the experience of you as someone definitive does not change the look of it.

Since nothing matters when connected with the empty breath, you are free to pursue whatever seems to matter.

Looking for nothing is the door to the bliss of not believing to be someone

If you are not looking for something special to confirm your belief in being special, you will probably be indifferent the apparent differences in this image and therefore also to the apparent separation between the image and what you appear to be, and hence in the bliss of not-knowing what and where you are. Photo © Alexius Jorgensen.

When you start to grasp that what you appear to be is a fantasy, it is amazing to appear as if you are Santa Claus, a father, a mother or whatnot, while your on and off connection with the empty breath slowly but surely makes you indifferent to the belief that you are someone at all.

Reading Alexius´ Enlightened Non Teachings probably seem depressing, if you believe to be unique, because they do not imply there is any hope for you in the future, because that is nothing but empty space.

Yet the inclusion of hopelessness is the key to not look for something to hide the depression that is depressing anger and thus the nothingness from where bliss arises, when not hoping to find something there. See also the hack No Hope = Oneness in Extra Duality Hacks.

The bliss of not believing to be someone

Whether you believe the dog in this image is real or not, the image of it remains the same. Not believing it is real, however, you are indifferent to whatever it seems to make you think and/or feel. Hence you are free to play along with any kind of fantasy, the brain fabricate from this. This is what it is like to be in the indifference of the empty breath. Photo © Alexius Jorgensen.

To be indifferent or not
The below metaphor may be beneficial in regards to picking up on what it is the empty breath brings about:

When you believe to be someone – whether physical or spiritual – something must be perceived to be different from you, so you appear to be separated from it and therefore to be someone definitive. Thus when playing a game like Monopoly, for example, you do it to make its world of illusionary differences real by insisting that they make a difference.

But the more you are in the indifference of the empty breath, the more you play Monopoly to have fun pretending, that its apparent differences make a difference.

Connecting with the empty breath is not about being deeper, purer, balanced or whatnot, because being anything is part of the experience in being someone and the empty breath is not part of that but the nothingness that this experience is fabricated from.

How does it feel
The connection with the empty breath may be experienced as described by Alexius in the articles What does ´the empty breath´ feel like? and The empty breath´ undoes all conditioning. But do not count on it, because his experience of it is not static. And even if it was, you and Alexius would probably experience it in each your own way – just like would do if having the same cup of tea. Besides the main attribute of the empty breath is indifference, and that is hardly an experience.

Alexius Jorgensen in the bliss of not believing to be someone


When not perceiving the apparent differences to make a difference, there is nothing to uphold the belief in separation and therefore neither in you as someone definitive. As that means there is nobody to judge something as wrong or good for that matter, every moment is the perfect moment. Photo © Alexius Jorgensen.

Not trying to experience anything specific but including everything exactly as it is perceived to be brings about a perfect moment, because without excluding something there is nothing to define you as someone.

Hence you are therefore in the bliss of not-knowing what and where you are, and this is also where you are when connecting with the the empty breath, having glimpses of enlightenment, or applying any other the duality hack except for the enlightenment of that which is one.

If these states of bliss are identical is not to know, because they are all states of not-knowing*, which is an equal mix of empty space and the conscious experience of you as someone definitive, the brain has fabricated from that.

There is nobody in the bliss of not believing to be someone

In a state of not-knowing there is not enough consciousness to be aware of yourself as someone definitive separated from what you experience to a world outside of you. Thus you are in the bliss of indifference to the world of separation, that the brain fabricate to make you appear as if you are someone definitive. Photo © Alexius Jorgensen.

In this mix there is not enough consciousness to perceive the apparent differences in the world to make a difference, so you are indifferent to the belief in being someone definitive. Yet there is enough consciousness to cover that the world is nothing but empty space, so you still appear to be there, though in a more abstract way than when being fully conscious.

A state of not-knowing* lasts as long as you do not try to regain full consciousness (see Where to find the bliss of ´the empty breath´), but not more than 20 minutes, 45 at most, if you want to remain as if you are someone living in a capsule of time and space.

The enlightenment of that which is one though is not a state of not-knowing, since it totally erases the memory of ever having appeared to be someone definitive (see hack #5-7.2 Inner senses, enlightenment and glimpses of it), and without just a bit of that, there is nobody left to be in any kind of state.

Measured in linear time the enlightenment of that which is one probably last less than a minute. We are so conditioned to believe, we are somebody definitive in a world defined by time and space, that the fear of annihilation takes over and we compulsively imagine to see something, so that we again appear to be somebody in a world defined by time and space.

This also applies to Buddha and Jesus or anybody else who has bid welcome the enlightenment of that which is one, because it only takes one to undo the belief in not being one, and there still appear to a world where there seems to be more than one, so every one has used fear as a way to rebooted as somebody in a world where there seems to be more than one.

In the article Nothing can stop you on Highway One except your belief in a world where there seems to be more than one you can read more about the fear of enlightenment and being rebooted from it.

On top of that it may not even be the empty breath, that is uncovered through the willingness to not uphold the belief in being someone definitive. Maybe it is the enlightenment of that which is one or a glimpse of it (see the article A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it), or a perfect moment (see hack #3.2 Inclusiveness is a perfect moment), or the freedom that comes from pretending to be what you are not (see hack #1.5 Pretending to be someone definitive).

Time is nothing in the bliss of not believing to be someone

Without the basic contrast of expansion and contraction there is no experience of life. Yet what we experience as life is really death, because life is formless and therefore without a beginning and end, so anything that does not last forever is lifeless. It is, however, life that makes it possible to have fantasies about being a limited being in a lifeless world – just like within the context of such a world, it is only due to that, you can to imagine being someone you are not in a virtual world of a video game. Photo © Alexius Jorgensen.

The bliss of nothing cannot be obtained, as it is not something
By implementing of one or more of the duality hacks you cancel out the apparent difference between the opposing sides of the contrasts making up the experience of you as someone definitive in the world of the outer senses, so that there are no differences to attest to you being different from the world where you experience to be.

As the conscious experience fabricated by the brain of you as someone separated from a world outside of you therefore does not make sense, you do not know what and where you are. Thus are in a state of not-knowing*.

A state of not-knowing* set-off on its own accord by the willingness to not believe you are someone definitive.

This is not a state though, where you can arrange to go, when you feel like having it integrating, because there is not something to integrate, neither anybody to have something integrated, since what you believe to be is a fantasy made from out of nothing.

In this context it is rather the nothingness of you, that is to be integrated with the nothingness of the empty breath – or more to the point, the belief that you are someone definitive is to be undone by the empty breath, so there does not seem to be something obscuring, that no matter what you believe to be, you are not made from matter, astral energy or anything else but empty space – just like the empty breath.

The person the brain has fabricated to appear, as if it is you, will keep on saying, there must be something more. And if something more is what you want, you better forget about the duality hacks, as applying for example the empty breath, the belief that it is possible to be or have more is slowly but surely undone.

It is not about learning something but to unlearn everything
To sum it up, there is nothing to know, since that requires more than one and there is no more than that which is one, as it is formless and therefore endless. So although there seems to be so much to know, when appearing to be someone in a world where there seems to be more than one, there is only one thing to know in regards to the formlessness of oneness, namely that there is nothing to know.**

Differences do not make a difference in the bliss of not believing to be someone

In a state of not-knowing* – for example induced by the empty breath – the indifference to the experience, that the brain fabricate of you as someone definitive, means that there is not someone with a need to adapt to it. That is why it is so blissful. Photo © Alexius Jorgensen.

That is why the purpose of Alexius´ Enlightened Non Teachings is not to learn something new, but to unlearn everything**. This is done by reading all of them – or flip through  them – and apply one or more of the duality hacks until there is nobody to acknowledge, that the person fabricated by the brain is real, wherefore there is nothing but the bliss of being indifferent to the belief that you are someone definitive.

When you are connected with the empty breath bliss arises from being indifferent to the belief in being someone definitive.

But as the connection is a state of not-knowing*, there is not enough consciousness to be aware of the bliss, until a state of not-knowing is left in favour for the full consciousness of being someone definitive, where memories of the bliss, it is to be indifferent to this or any other consciousness, pop up.

When you leave the empty breath, it remains connected with you, because it does not know, that you believe to be someone, who is separated from everything in the low-frequency world experienced by the outer senses.

Yet it senses the stress coming from this belief, so it synchs it with the high-frequency world of the inner senses, which is indifferent to the restlessness that speedy thoughts and feelings seem to produce.

What you believe to be does not exist
Should you wonder, who chooses to believe, that the image fabricated by the brain of someone definitive is you, or who has programmed the brain to produce this image, or who is connecting with the empty breath, or who is wondering about this, the answer is nobody, because the experience of being somebody, whether in a so-called spiritual or physical sense, is just like having a daydream within this experience. There is nobody in it.

Everything is new in the bliss of not believing to be someone

Even though some plants are edible, not all of them are. Often the most beautiful of them often that should not be eaten, if you want to remain as someone living in a capsule of time and space. And if you do not want to end, when your appearance there is over, you better avoid beautiful ideas like living in the nowcoming from the heart and being transformed, because they are based on the belief in being someone definitive, and everything definitive, contrary the formlessness of oneness, has an end. Photo © Alexius Jorgensen.

Thus the empty breath and the other duality hacks are therefore just as dreamlike as anything else in the experience of being someone definitive, no matter what and where that seems to be. See also Whatever that you are aware of is an illusion, because it requires more than one to be conscious of something.

Appearances do not matter in the bliss of not believing to be someone

There are lots of ways to appear, as if you are someone definitive in a world defined by time and space, but there is no way to leave it, because you are not in it. Just like within the context of such world a dreamer is not its a dream, and therefore not returning to its bed when the dream is over. Likewise you do not return to the formlessness of oneness, when your apparent life in a capsule of time and space is over, because you never left it. That is not possible, because it is formless and therefore endless. Photo © Alexius Jorgensen.

But contrary to the illusions – for example being transformed into something more real by living in the now and/or coming from the heart – promoted by most so-called spiritual movements in fashion, the duality hacks do not attempt to transform anything but to expose that everything experienced to exist is made from out of nothing.

Connecting with the empty breath, for example, you become indifferent to the differences in the experiences produced by the brain. Hence you do not believe you that you are someone definitive separated from others but that it is something you pretend to be.****

Though the experience of world where there seems to be more than one seems to hide there is no more than that which is one, the experience of such a world is bound to end, because that which is one is formless and therefore without end.

And as what you pretend to be, you are not, that which is you does not end, when the experience of you as someone in a capsule of time and space is over. Furthermore until then it is much fun pretending to be what and where you are not,**** as absolutely no harm comes from that.


*) You can read much more about a state of not-knowing in hack #3.5 Inclusiveness is pure bliss or in the articles of this hack – especially Where to find the bliss of ´the empty breath.

**) This does not mean, that you should avoid learning and knowing something, or being and having more, when it comes to the practical aspects of appearing to be someone definitive. Yet there is no need to think about it, when connected with the empty breath, because its indifference to differences makes it impossible to make choices, so in its flow you are having the belief in being someone special undone, while enjoying the excitement of this belief to its fullest.

***) See also the hack No Focus = No World Defined By Time And Space in Extra Duality Hacks.

****) Pretending to be someone definitive undoes the belief in being it, because what you pretend to be you are not. Read about this in


NOTE: This article is the first one of hack #4.5, ´The empty breath´ and the bliss of not believing to be someone.

Leave the body

Appearing to be in a body, Alexius follows the signals of it, which at the time of this photo shoot appeared to be that it needed something cold, so very light-footed he took it to the nearest ice cream shop. Photo © Alexius Jorgensen.

If you want to be free from worries and troubles, the belief that you are in the body must be undone. The obsession with it – the look and performance you expect from it – causes much trouble. And the few moments of pleasure is hard work.

To be free from worries is not the same as to be happy. Happiness is part of the circle of worrying. First you worry about how to become happy, and when you become happy you worry about loosing it.

To leave your body is to not be involved in its survival and well-being. It has the capacity to do that itself. In fact, it is built to be self-sufficient, which it is very good at. That is, if you do your very small part and not interfere with the rest. If so, it will digest the food you put in the mouth and make sure its partnership with the gravity will keep you from falling off the planet – and produce new bodies.

In other words, leaving your body does not mean, that you stop putting food into the mouth or stop brushes its teeth and so on. You do what you can do to help it – for example taking it to the doctor. But you do not try to control it. Instead, you rely on the body to do its things at its own accord.

How to leave your body, so it can do its own thing without interference?
You cannot decide to leave the body, and you cannot know, what it is not to be in it when you believe you are a body. In other words, you cannot imagine, what it is to not be in a body as long as you are identified with it. But you can stop imagining that you are in a body, and so you are out of it.

´Out of the body´ may not be such a good way to put it, because it implies, that you are part of it. The body is not part of a coat it is wearing, and you are not part of the body you are using. It is outside of you – and even though it seems to be outside of you, you are not inside it. You are that which is one, and oneness has no sides.

To leave your body is to accept it as it is, and not use mind power to make it do things it is not geared to do. A body and a coat are not meant to be mixed but to remain separated – nor is the body and you. When separated they function well together.

Another way to leave the body is to care very much about someone or something else, for example, a pet or a video game.

Leaving your body will not make you happy, but it will make you very light-footed.


NOTES: 

The enlightened does not believe but pretend to be someone specific

Who is looking for food but those with an empty stomach. And who is looking for enlightenment, but those feeling empty. Unfortunately most try to fill this the emptiness with something of a pleasurable nature like for example bliss. But nothing can fill this emptiness, because it is an imagination based on the belief, that you are someone specific in a world defined by time and space, and that which is you is formlessness of oneness, so that is not possible.

That is why you are bound to feel empty, if believe to be someone specific. The solution to feeling empty is therefore not to fill up the emptiness, but to undo belief in being someone definitive.

An enlightened (in the sense of the enlightenment of that which is one) never asks ´who am I?´, because there is no doubt there is no more than that which is one and therefore not a world where there seems to be more than one – regardless it appears to be astral and whatnot. Consequently the enlightened has no need for communities, discussions, so-called interesting exchanges or dialogues, sending love or anything else to make it appear, as if there is someone specific there. The enlightened does not believe but pretend to be someone.


NOTES:

There is no way to that which is one, because that requires more than one

My cat Wincent was howling like a wolf,while I seemed to pass away.

My cat Wincent was howling like a wolf, while I seemed to pass away. This I chose to interpret, as if he wanted me to remain together with him. If it was out of love or concern for his next meal I do not know. Photo © Alexius Jorgensen.

Light, bliss, peace, stillness. consciousness or whatever can be experienced is a transitory state to that which cannot be experienced, as that requires more than one, and there is no more than that which is one, since it is formless and therefore endless.

I felt the usual panic last night, when I – as so many times before – seemed to be at the edge of dying. This time, however, the panic attack was very short. Maybe because I knew from before, that the appearance of Alexius always seems to return to the world – or because I remembered from several times being in this transition phase, that it is such a relief, when the world fades out. But probably most of all because I want to completely undo the belief in being someone definitive, so that there is not something appearing to hide that which I am.

As it takes more than one to interpret something as a problem, the problem is gone when the belief in being and having more than that which is one is undone.

That being said, such a belief also has its moments. When I was willing to undo this belief and my body was about to pass away, there was another appearance, who seemed to want Alexius to remain in the world. My cat, that I sensed somewhere in the distance, were crying out loud, as if it was saying ´come back´.

I cannot know, what is going on in a cat, apart from what I project onto it, and as I liked my projection, I slowly started rebooting as Alexius in body. The next thing I remember is, that I could feel my cat purring, while he was laying close to my body.

My cat Wincent having fun with his brother. Photo © Alexius Jorgensen.

Appearing to be back in the world of time and space, I accepted, my choice and started dealing with the practicality of it. My cat needed food – maybe that was why he was worried about me leaving – and so did my body. This has nothing to do with ultimate reality, but to get there I start where I appear to be, namely together with my cat – and being together with someone is to be very close to the entrance of that which is one.

There is nothing outside of reality, neither inside, because reality is that which is one.

Because you did not leave that which is one on your own. That is not possible, as if you left it on your own you would still be at one and therefore not appearing to be outside of that which is one. Well, it is not possible to leave it at all, but it is possible to imagine, that there is more than one so that you can leave it with another one. Consequently you leave this imagination as you entered it, namely appearing to be together with another one.

It does not matter, if it is you and your cat or somebody else or just you and another thought. As long as you leave a world where there seems to be more than in a way where you appear to be more than one, you undo your imagination of such a world the way you originally made it. This hack, namely hack #8.8 Alone together is the key to that which is one, is the last of Alexius duality hacks.

Kind regards
Alexius


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Last night I died from the world again

The transmission from outer to inner senses is not gradually but very abrupt and it can seem frightening in the moment you sense the world, as you know it, is gonna be erased. Photo © Alexius Jorgensen.

The total transmission from the outer to the inner senses is not gradual but very abrupt, and it can seem frightening in the moment where you sense that nothing definable will make it through this transition. You and the world, as you know it, is gonna be eradicated just like that. Photo © Alexius Jorgensen.

Just like we have senses to see, hear, feel, smell and taste a world that seems to be outside of us, we have similar ones to sense an inner realm. To use the inner senses, or go beyond the senses as Buddha seem to have said, the outer ones must be more or less closed.

The more you do not focus on something specific in the world, that the outer senses seem to produce, the more they are closing down and the less you see a definable world. To be completely defocused for a moment feels like you die from the world of the outer senses, which may be why the New Testament says that St. Paul died daily.

A total transition from the outer senses to the inner ones can be very uncomfortable. Some choose to die instead og going through this phase. But most fight to remain as a person in the world experienced by the outer senses, as that is where they consider to life to be.

Vomiting is a way to stop frightening things from coming up
Psychologically speaking it is said, that when suppressed feelings are about to surface, some unconsciously choose to vomit instead of facing them. It is a bit the same in the total transition from outer to inner senses, in the sense that part of you are afraid of the unknown and try avoiding it by doing something very physical like vomiting.

But it is best to avoid vomiting in the phase of the total transition from outer to inner senses, and instead face the extreme discomfort by including it exactly as it is without trying to understand or embrace, so you are what is in the moment and nothing else. Then it is over. It may be easier said than done, and it may take a long time to pass the apparent discomfort.

At a very young age when one of my inner senses opened, the outer ones were fully turned off, so there was nothing to block out the enlightenment of that which is one. I had been driving taxi for 15 hours and was exhausted to the extent that I confused traffic lights for customers trying to hire a taxi.

When I finally returned home from work, there was no energy left to fight the inner sense called the third eye to open up and burn away everything that appeared to be Alexius in a world where there seems to be more than one, so that there was no belief in something definable to hide there is no more than the formlessness of that which is one.

ice-experience-2

In deep sleep or big exhaustion you do not sense apparent differences to make a difference, which is the invitation the enlightenment of that which is one is waiting for. The graphic is grabbed from the web.

Deep, deep sleep
The inner senses are like the outer ones in the way, that if one of them is intensely used, the other ones seem to be somewhere in the background. In other words, one sense dominate at a time. For me it was the most know of the inner senses, that dominated, when the inner senses opened up, namely the ability to ´see´ light. Not a light though that can be compared to anything you can see with the two eyes of the outer senses.

The Bhagavad Gita compares this light to a light from thousands of suns, but I would not do that. To compare it to something is to say, there is something to see, that can be defined by time and space. It is not a light that illuminates something. There is nothing to see – not even light because there is no consciousness of being someone. There is just light and nothing else.

Soon after I bid welcome the visual aspect of the enlightenment of that which is one, the inner ear opened with ethereal harmonies sounding like bells but in a lot crisper and softer way than the mundane ones. Regarding the opening of the inner eye, I had no discomfort in the transition. Guess I was too exhausted to fight the opening of it. Speaking of the opening of the inner ear, I think it happened in what Buddha called the deep sleep.

If you sleep very, very deep, the concept of an ´I´, that experience something, is gone, and so there is nobody to fight going with the flow. It was in such a very deep sleep, that my inner ear opened up just like that.

The focus and concentration needed to read books enhances the belief in being and having something specific, contrary to defocusing that initiates the flow towards the formlessness of oneness.

The above is not much of an explanation of the deep sleep, but as I have not read the Buddhist statements, which are probable full of fancy names for levels and whatnot, all I know is from deep sleeping myself – or rather not doing it, as there is nobody there. That is why, all I have are vague memories.

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Always on the run from something to something better, so that you do not see, that which is you is the best. The graphic is grabbed from the web.

The desire to escape that which is one is the reason, you must belief it is possible to be someone in a world where there seems to be more than one, so you appear to be and have more than another one. Escape is so deeply rooted in the belief system, that it governs everything you seem to do.

Even if you change your mind and want oneness instead of separation, you still think you need to escape the enlightenment of that which is one. That is until you realise, it is yourself that you want to escape, because that which is you is no different from that which is one.

Tasting the sweetness of that which is one
To taste the sweetness of that which is one, which is like a flavour of milk and honey with a hint of liquorice or sometimes strawberry was not without discomfort for me. My body acted like it had been attacked by something dangerous and panicked by making vomit reflexes. But when I did not try to escape it, the panic turned out to be a lid on a jug of a smoothie like texture, that in some scriptures are called the nectar of life.

This is very much told in retrospect, because as the enlightenment as that which is one cannot be experienced, this aspect of it is rather the tastelessness of nothingness. It was not after having had several glimpses of this aspect, which is an experience of a transparent sweet smoothie like flavour, that I realised I must had bid welcome this aspect of the enlightenment of that which is one, because I had a memory of this taste in its extreme and most pure form, namely the tasteless formlessness of that which is one.

When the biological system of the body does not function anymore, the world of the outer senses cannot be experienced. For almost half an hour, however, you remain in the world of the inner senses, and as it is only in the world of the outer senses the belief in being someone specific can be upheld, nobody is dying. That is if you do not fight the world of the inner senses by holding onto something specific, that reminds you of something in the world of the outer senses.

The graphic is grabbed from the web.

In that which is one you are not being anything at all, not even the bubbling sense of oneness There is not someone to experience it, as that would require more than one. This does not mean, that you are gone, because that which is you is no different from the formlessness of that which is one. What is gone is that which is not you, namely someone tangible who appears to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

Last night I finally died from the outer sense of feeling a tangible world
The inner sense of feeling has not been easy for me to get in touch with. It took many years of discomfort, vomiting, being hospitalised and at times losing the ability to balance – just to mention a few of the unsettling things, I have encountered as a person in the world getting closer to this inner sense.*

But last night in a very deep sleep I got so close, that I completely died from the outer sense of feeling a world defined by past experiences. In other words, the belief in being Alexius was momentarily undone, so that the enlightenment of that which is one was bid welcome – not in a visual but emotional way though. First there was discomfort from not feeling my body to separated from the bed. It was as if everything was electric and full of tiny bubbles.

Next it turned into one feeling of nothingness, in the sense that there was nothing tangible – neither Alexius. Calling it a feeling is not entirely correct, because there is nobody to feel it … and nobody to remember it. In other words, what I am writing is based on vague memories, that I seem to be able to pick up from what feels like very far away and yet right here.

I remember, it was not like in a world defined by time and space, where there seems to be different events happening in sequences of time. There was no time. Everything was happening simultaneously.

It was one perpetual present and still is. This, however, cannot be described in a world of linear time, so it seems as if it happened in the past. Yet there was and is no difference between that which I am and the non-tangible feeling of one eternal presence of nothing but sizeless bubbles. This should not be understood that I am in a state like that in a world where there seems to be more than one, but that I know I am not there, because there is no more than that which is one.

Until that night I only had glimpses of the emotional aspect of that which is one, which is to emotionally experience the vibration that Aum, Sohang or The Word of God symbolises. The feeling of this vibration can be compared to the feeling you have in the body, when quickly drinking the bubbles from a Coca-Cola, or from sensing the purring of a cat. If you want to learn how to feel and hear this vibration check the article Life has no secrets.

How to activate glimpses of the enlightenment of that which is one in its other aspects you can read about in the articlePerceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

If you see something in this pic, there´s duality.

If you see something in this image, you believe it is possible to be and have more than that which is one and use what you define seeing to fence off the undefinable formlessness of that which is one. Photo © Alexius Jorgensen.

Back in a world where there seems to be more than one
To leave the enlightenment of that which is one and reappear as a person in the world of the outer senses, all what is needed is to perceive something, as this is based on separation. I remember years ago, when I came back from my first intense glimpse of the vibration that Aum, Sohang and The Word of God symbolises, there had been a wish to live as opposed to die. Such a contrast – or any other for that matter – is only applicable in a world where there seems to be more than one, so again Alexius appeared to be there.

To experience the enlightenment of that which is one, there must be someone to experience it, but that is not possible, as it takes more than one to experience something. Alexius´ Enlightened Non Teachings therefore discerns between the enlightenment of that which is one, which cannot be experienced, and glimpses of it, which is an experience of it, that is comparable to watching a movie trailer, that is just a sample of the whole movie.

Any experience is an illusion, as it takes more than one to experience something and there is no more than that which is one
The outer and inner senses are two sides of the same coin – that is why it is easy to swift between them and also why they both are part of a world where there seems to be more than one. In other words, the glimpses of enlightenment that can be experienced via the inner senses are not the ultimate reality. Well in fact nothing is.

As a world where there seems to be more than one is an illusion, there is nothing to wake up from and nothing ultimate to come back to. If there was, a world where there seems to be more than one would not be an illusion. Consequently this article is as illusionary as a street sign pointing towards for example New York. It is just a pointer, and not what it is pointing towards.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know, that within the framework of a world where there seems to be more than one, a the world simulated in virtual reality glasses is not real, and that when you take off the glasses, everything that appeared to be in the virtual world disappears, so that is not something to disturb you from seeing what is supposed to be the real world.

The world of the inner senses with glimpses of the enlightenment of that which is one shows us the same is true in regards to the world experienced with the outer senses, because it fades out the more the outer senses are turned inwards towards.

When the enlightenment of that which is one is bid welcome, there is nothing to experience, as it takes more than one to experience something.

But the experience of this inner world** full of lucid light, ethereal music, sweet nectar or bubbles of nothingness disappears, if the outer senses are completely closed off, as the contrasts, that glimpses of enlightenment seem to be made off, will dissolve, so there is no glimpses to experience, neither somebody specific to experience them – and therefore not something to hide, there is nothing but one perpetual present.

From the perspective of a world where oneness is divided in more than one, there is literally nothing in that which is one. But from the perspective of oneness – though no such thing is possible, as it requires more than one to have a perspective of something – there is everything in that which one, as it is formless and therefore never ends.

Kind regards
Alexius


*) When rereading this article much later all memories of discomfort is gone, so do not worry, you will be OK, if you choose to go with the flow of the inner senses.

**) Please do not take the expression in Alexius´ Enlightened Non Teachings about an inner and outer world too literal. It should not be understood as there is a world inside of you. There is nothing inside or outside of you. The inner world rather refer to something, that it is not experienced to be in the world, you perceive to be outside of you.


Pretending to be a person in a hospital after a reboot.

Rebooted in a hospital where they speak a language foreign to me except for laughter, so I pretend to be someone having fun in a world where there seems to be more than one, which is easy when you know it is all make-believe. Photo © Alexius Jorgensen.

NOTE ABOUT DYING FROM THE WORLD OF THE OUTER SENSES
To die from the outer senses and return to them again can be compared to rebooting a computer. You feel like a blank slate, when coming back. The transition though of leaving the imagination of a world where there seems to be more than one and going where you cannot go, namely where there is no more than the formlessness of that which is one, can be full of fear and discomfort, and that there is a chance, you will not make it back to a world where there seems to be more than one with a sane mind. There are no guarantees.

NOTE ABOUT MULTITASKING BETWEEN INNER AND OUTER SENSES
When you open up to the inner senses, they reveal their world at their own accord. In the context of the world experienced with the outer senses it may not be at convenient time, so make sure to stay away from things and places, where focus on the world of the outer senses is needed, if you sense the inner senses are knocking at the door.

This is not a problem though, if you connect with the empty breath, as its function is to be an automatic gear between the inner and outer senses. You can read about this in hack #4, Being in a state of not-knowing. If you quickly want to connect with the the empty breath, check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ and What does ´the empty breath´ feel like?.

Beyond the senses – or the outer senses versus the inner ones

Those who hear or feel the humming coming from far away as an echo of that which is one cannot use it to make themselves or the world better. But they will be used as a door to close the experience of a world where there seems to be more than one, so there is no experience to hide that which is one. This does not mean they will be transformed, as that requires more than one and there is no more than that which is one, since it is formless and therefore endless. Neither does it mean that they will cease to exist, because they have never existed, since there is no more than that which is one. Photo © Alexius Jorgensen.

If a world where seems to be more than one is not real but that which I am is, it is not possible to be in such a world. Yet it is possible to pretend being ´there´. This is to say that most of the below article is written within the framework of pretending to be someone ´there´, so the experiences described in it – for example that the Earth stopped moving – is just as illusionary as any other experience in a virtual world.

Beyond the senses – or the outer senses versus the inner ones
The first time the world stood still was in my teen years. I looked out the window and everything was covered by snow. It was like the whiteness of outside of me turned everything white inside me while Donovan* gently was singing Jennifer Juniper.

I forgot to participate in the story of time and space, so the Earth stopped moving and the air was so thin, that there was no space between anything. Music was coming out of my speakers, yet the silence was so loud, that all I heard was the echo of that which is one.

Much later on a walk along the sea, the echo of that which is one was there again – and not so much later, when I was walking on a pedestrian street busy handing out flyers, the distant echo of that which is one was so intense, that even though people were moving on the street, there was no movement and no people. Do not know what there was – it did not seem tangible.

After being accustomed to hearing the echo of that which is one, I realised that this distant humming is what the words Aum, Sohang or The Word of God symbolise, and that the reason people even after years of chanting or contemplating do not hear it is that they are waiting for those words to reveal a higher understanding. But there is no understanding to be revealed, neither is there any need for that, when you actually hear the distant humming, that Aum, Sohang and The Word of God symbolises.

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You can only hear the music from the guitar on this image by imagining it, because there is no real guitar in the image – it is a symbol. Photo © Alexius Jorgensen.

The echo of that which is one
The word guitar is a symbol for something, that can make amazing sounds. Yet the word cannot make those sounds. In fact there is no way to know what a guitar sounds like when you read the word guitar, if you have not already heard what it is a symbol of.

It is a little bit the same with the words symbolising the distant humming of that which is one – and then again it is not exactly the same. A guitar can produce something, but the vibration that Aum, Sohang or The Word of God symbolises cannot produce anything. It can be compared to the sound of a vacuum cleaner, which does not vacuum clean. It is just there, when the vacuum cleaner is turned on.

Likewise the humming, that Aum, Sohang or The Word of God symbolises, is an echo ´hanging in the air´, when the imagination of a world where life is divided into more than one is turned on. The humming is the engine of such a world – not in the way that it produces it, but in the way that it is the energy, that makes it possible to imagine that you are someone specific in a world where there seems to be more than one.

When everything you know is undone, there is peace
It is not accidentally, that it is a vacuum cleaner that is used in the above description. The humming of that which is one is to be compared to a subtle version of the sound from a vacuum cleaner or the sound from the ventilation in a big place like an airport, or the fusion of all sounds in the world, or the sound at the edge of the breath (not the sound of breathing in, neither of breathing out, but at the edge of it – or rather on the top of it).

If you are into becoming famous or rich or making the world a better place according to specific belief, this vibration is not for you. It has no power to change anything. It knows of nothing to make better. On the contrary. Everything conceivable is undone, which leaves nothing but that which is one. In other words, there is peace, because it takes more than one to not be at peace.

The enlightenment of that which is one versus glimpses of it
Apart from the last two sentences in the above paragraph this article has not been about the enlightenment of that which is one. It cannot be heard, as that is an experience and it requires more than one to experience something. What I have been talking about is the experience of having glimpses of the enlightenment of that which is one in the form of hearing the vibration that Aum, Sohang or The Word of God symbolises, which we can have when the definable world of the outer senses become so distant that the distant humming from the edge of the universe is the nearest to us.

To hear or feel the distant humming, that Aum, Sohang or The Word of God symbolises is one aspect of experiencing glimpses of the enlightenment of that which is one. The other aspects are to have amazing visions of light, crispness of ethereal harmonies or the sweetness of oneness. The world of the outer senses is very focused on visual impact, so you may only have heard of the visual aspect of the enlightenment of that which is one.

Those glimpses are revealed by the inner senses, when the ones are partly closed. In the world of the inner senses though there is only one of everything, so there is just one eye, one ear and so on, and they are not physical tangible.

As long you are experiencing the enlightenment of that which is one in one of its aspects, you are having glimpses of it, but if you stop perceiving them as if they can be defined like this or that way, there is nothing to define you as an experiencer, and so there is not someone definitive experiencing them, and so there are no difference between them and you. That is the enlightenment of that which is one.

Having fun exploring the world of the outer senses. Photo © Alexius Jorgensen.

What is real is never-ending, so all experiences are unreal
Compared to the enlightenment of that which is one or having glimpses of it, living as someone specific in the world of the outer senses feels like a joke – but why not enjoy the joke. There is nothing to lose. As you are not someone definitive, you can pretend to be anybody in the world of the outer senses. If you are into concepts of love, you can perceive the world through such glasses as if everything is love or a cry for love. It is all make-believe, so anything will do.

When the world experienced through the outer senses is an illusion, one may conclude, that the world experienced through the inner senses is the real thing. But as what is real never ends, neither the inner or outer senses are real as all experiences have an end  – including the experiencing glimpses of enlightenment.

The enlightenment of that which is one is a journey without distance from a world where there seems to be more than one into that which is one
Metaphorically speaking you can say, that what you experience via the inner senses is a wall surrounding that which is one. The wall seems to have no substance. Yet it can be seen, heard, felt or tasted, and if you do not try to find order in it or in any way define it, the outer senses have nothing to work with and a door, that looks like a black hole with a thin frame of white light inside it and rapidly spiralling bright light around it, suddenly and very quickly sucks you into it.

There is no other side to this black hole, because you have left the oneness of that which is you. You have never been definable or experienced anything. That is an illusion. In reality that which is you is no different from that which is one – and there is no more than one.

Kind regards
Alexius


NOTES:

I am the Destroyer of Worlds!

Painting with reflections of light on my iPhone

Photo © Alexius Jorgensen.

After a long intense night of driving taxi many years ago, I forgot what and where I was, and so there was nothing to hide the enlightenment of that which is one.

In the enlightenment of that which is one there is nothing but bright white light, and everything ´happens´ so fast, that there is no time to think and hold onto concepts of eternity, love, stillness and whatnot.

When I later read The New Testament and Bhagavad Gita there were passages, that triggered memories of the enlightenment of that which is one. The memories are vague though, because Alexius did not experienced it. The enlightenment of that which is one is formless, so nothing definable can enter it. Yet there are vague memories of something indefinable, and so Alexius is to be compared to the enlightenment of that which is one.

»I have become the destroyer of worlds«
The enlightenment of
that which is one is enlightenment in a very literal sense, like when Jesus said: When your eyes become single your whole body will be full of light – or like St. Paul, when he was blinded by light – or like Arjuna according to Bhagavad Gita said after having been initiated by Krishna: »It is brighter than thousands of suns. I have become the destroyer of worlds …«

A dream can be compared to a simulated world meanwhile layered on top that which is real. As long as you believe the simulated world to be real, it will seem to cover that which is real, as if it does not exist.

The world is not there anymore. Not because it has been destroyed, but just because it was never there – except as an imagination, which is not possible to have in that which is one, as that requires more than one. The graphic is grabbed from the web.

In the enlightenment of that which is one the world is not there anymore. Not because it has been destroyed, but just because it was never there – except as an imagination, which is not possible to have in that which is one, as that requires more than one to imagine something. The graphic is grabbed from the web.

I would not put it like that myself, because there is nobody in the enlightenment of that which is one, so there is not a body to be full of light, neither a world to destroy. The world is just not there, and there is no memory of it ever having been there. It is like a dream that is no more, when you wake up in the morning.

The translations of both The New Testament and Bhagavad Gita differs from translator to translator, and as the above quotes are from memory, they may not be the exact words in your addition. But it does not really matter, because regardless how you speak about it, the enlightenment of that which is one cannot be described. In other words, what is said about it in Alexius´ Enlightened Non Teachings should not be taken as the real thing, but pointers towards it.

Imagine you want to describe an orange to somebody, who has never seen or tasted an orange. Maybe you say it has the color of an orange sunset, is round like a ball and taste as sweetened water. Yet the person, that you have given this description, will never find out what an orange is by drinking sweet water from a round cup at sunset.

You have to see and taste it yourself to know what it is – and in terms of the enlightenment of that which is one, you will never know, because a person cannot be enlightened. You as a person is gone in the enlightenment of that which is one. There is nobody there to experience it – that is why it cannot be known.

No god to see in the world and nothing to find
Some think the enlightenment of that which is one is to see god in everyone. This is delusional, there is no god in the world. In the context of god and the world, just think of electricity lightening up a room via a bulb. You see the room due to the power of electricity. Yet you cannot see electricity itself, because it is not in the room illuminated by the bulb. But there is no god either in the enlightenment of that which is one, except if you use the word in its original meaning, namely one perpetual present.

If you return to the world after the enlightenment of that which is one, there is no more need to search for the meaning of life, because you know there is no more than that which is one and so there is no life a world, where it seems to be more than one. Besides to search for something requires more than one, so whatever you think you find is not real.

473ab673-5995-4175-96a8-ef93e44afbe8The freedom to be a person
One who is to be compared to the enlightenment of that which is one has no need to be forgiven or loved, because there is no ´I´ deciding what to do and therefore nobody to forgive or love. But when there is no ´I´ to protect and preserve, there is freedom to pretend being any kind of personality with all the ups and downs a specific personality seems to have.

To make long short: There is no need to keep together an appearance of someone with coherent opinions and behavior. You are free to use the ´I´ as the personality, you fancy. It is simply a tool you use like your leg, hand eyes and so on.

Some personalities I have pretended to be for a while: Child, Teenager, Taxi driver, Monk, Husband, Daddy, Adult, Business Man, Millionaire, DJ, Designer, Teacher, Photographer and recently: Non teacher.

Enlightenment is not of a world where there seems to be more than one
Regarding the enlightenment of that which is one it is best to forget everything you have ever heard or read about it – including what is said in Alexius´ Enlightened Non Teachings. Any idea of any form, that you might think it has, is wrong. It has no form, it is formless. Yet, if you look for something formless, you still look for something. But if you do not belief to be someone definitive – or do not care about it – there is not something definable to hide it.

Please note that I am in no way postulating the above statements are the perfect way to put it – there is no such thing as perfection in a world where there seems to be more than one – so if you look for inconsistencies, misspelling or whatever, you may find it, but if you look for pointers to the enlightenment of that which is one, you may also find that.

Kind regards
Alexius


NOTE: Alexius´ Enlightened Non Teachings talks about two kinds of enlightenment, namely the enlightenment of that which is one, which cannot be experienced, as that requires more than one, and glimpses of it, which is experienced through the inner senses, when the outer ones are partly closed.

How come I  write Alexius´ Enlightened Non Teachings? Dunno. Maybe it is like nature, that keeps on spreading its seeds, whether they sprout or not, because the purpose is to freely give away everything received, as in doing so everything is received. What more can I ask!

This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

 

+ Searching for happiness enhances sadness

Searching for nothing you confirm, you have everything. Photo © Alexius Jorgensen.

What you get when searching for happiness is sadness, because on a psychological level you enhance the feeling of not being happy, each time you do something to get rid of your sadness. In other words, the more you try to avoid or correct what you consider to be wrong in yourself or the world, the more you enhance it.

  • Trying to purify yourself, you enhance your feeling of guilt.
  • Pursuing freedom, you strengthened the doors to your prison.
  • Eating to get healthy, your feeling of being wrong is fed.
  • On a quest for enlightenment, darkness is tightened.
  • Trying to unite, separation is increased.
  • Looking for love, you confirm that you are loveless.
  • Seeking god, you insist on being a victim.
  • Wanting peace, your self-hatred is expanded.
  • Searching for a higher self, you confirm you are not good enough

If you do not avoid, correct or try to replace anything, you confirm you miss nothing and thus have everything!


NOTE: This article is part of hack #4.1 Eyes cannot see.

+ What is not one is fake

Seeing is believing, they say, but it is actually the other way around. What you believe, you see. So if you do not believe something, you see nothing, wherefore there does not appear to be anything to hide that which is one. But if you believe something, you see something, and as that requires more than one, your belief seems to exclude that which is one. Photo © Alexius Jorgensen.

There is most certainly not a woman here. She cannot be in the electronic media you are using. Her appearance is a simulation made from zeros and ones in a combination that seems meaningless until your browser processes it something that triggers your brain to produce an experience of seeing a woman similar to those in the world where you believe to be real.

That world, however, is not real. It has never been created because there is no more than that which is one since it is formless and therefore endless and it requires more than one to create something. In other words, the world you see is make-believe and so is whatever creates this make-believe, because as already said it takes more than one to create something.

The brain claims to receive signals from your sensory system that adds up to you being someone amongst others, wherefore it appears as if you are experiencing to be someone in a world where there seems to be more than that one.

You only see the world where you believe to be because the brain continually processes frequencies of nothing into something that mimics you as someone having a conscious experience of being someone in a physical world. The brain can also supply you with experiences that make you believe you are in a spiritual world. Read more about that in hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

When you start to believe you are someone in a world where there seems to be more than one instead of pretending to be there, it is not about enjoying but surviving. Photo © Alexius Jorgensen.

So no matter what you experience to be and see, it is make-believe. Knowing that, however, is what makes it fun, contrary to the heavy feeling of doom that comes from believing to be there.

The latter most try to solve by relying on the collectively agreed image of how to be someone definitive and disown everything that appears to contradict it. Hence they distance themselves from the solution to not feeling heavy, which is to undo the belief in being someone since that is the cause of feeling it.

As it requires more than one to have a problem, all problems are solved by taking a leap into that which is one.

To take this leap into the unknown, you must forget, what are where you believe to be. This can, for example, be done by seeing everything in a world where there seems to be more than one as symbols of that which is one – read hack #2.2 Everything experienced is a symbol of life. You can also pretend to be someone in such a world, because what and where you pretend to be you are not – read the hack #1.5 Pretending to be someone definitive and hack #1.6 Pretending is a way out of duality.

Alternatively you can choose to have the empty breath doing it for you – see hack #4.5 ´The empty breath´ and the bliss of not believing to be someone – or be inclusive instead of exclusive, as that cancels out the apparent differences in your experiences, wherefore the basis for the belief in being someone definitive is gone. You can also apply one or more of the other duality hacks because they all cause a state of not-knowing in which there is nobody to believe you are somebody.

The brain though falls into a coma if you for more than 20 minutes, 45 minutes at most, do not have an ongoing internal conversation with yourself as if you are someone in a world where there seem to be more than one. In other words, you cannot remain in a state of not-knowing – see hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

But the brain is not needed for the enlightenment of that which is one. On the contrary, so when it falls into a coma a light brighter than anything else very quickly and abruptly strips away everything left of what you believe to be and have so that there is no awareness of ever having believed to be someone in a world where there seems to be more than one. 

Nor is there any awareness of being in that which is one, as that requires more than one and there is no more than that which is one since it is formless and therefore endless – see hack #5-7.1 From the inner senses through a black hole into that which is one.

If you do not want to go into oblivion when a state of not-knowing is over, you can of course return to the consciousness of being some definitive and go back and forth until you cannot help but bidding welcome the enlightenment of that which is one.


NOTE: This article is part of hack #4.1 Eyes cannot see.

+ You are not here because what you believe to be is a ghostly image of nothing

This image and this article may be fragments of a superhologram. If so they are basically not different from other fragments in the world.

What if this image and article are fragments of a superhologram? Wise people like to ask a question like that because it seems to imply they are part of something greater and not just nothing. Photo © Alexius Jorgensen.

As that which is one is formless and therefore endless, it is not possible to be in a world where there seems to be more than one, nor is it possible to be anyone at all, as it takes more than one to be anything, and there is no more than the formlessness of oneness.

But according to the brain, it receives frequencies from our the senses, that confirm us to be somebody in a world where there seems to be more than one. But since there is no more than that which is one, there are no frequencies but those of nothing.

Hence the experience of a tangible world with us as substantial beings in it is a deception. And so is the story of the big bang. Also the findings of science that seems to suggest that as our visual system is sensitive to sound frequencies, our sense of smell to cosmic frequencies, and the cells in our bodies to a broad range of frequencies, we are part of a holographic domain of consciousness and thus part of something greater.

It is more to the point when aspects of Pribram’s holographic model of the brain is put together with Bohm’s theory. For if the concreteness of the world is but a secondary reality and what seems to be ´there´ actually is a holographic blur of frequencies, and if the brain also is a hologram and only selects some of the frequencies out of this blur and mathematically transforms them into sensory perceptions, what becomes of objective reality?

Put quite simply, everything experienced is an illusion. We are ´receivers´ that seem to float through a kaleidoscopic sea of frequencies, that literally speaking is non-existing until the brain appears to be able to extract something from out of nothing and turn it into somebody having an experience of a tangible world.

Yet the experience of a tangible world is only one out of many – the experience of an astral world is another one – that the brain seems to be able to extract from the sea of nothingness and project ghostly images into it via its simulated superhologram, so there appears to be something where there is nothing.

In other words, the whole world – whether it seems physical or spiritual – is a fantasy made by the brain to fool you into believing, that you are in a body with sensors, that receive frequencies from a world outside of you and thus ratifies you to be someone substantial in a tangible world. Read more about that here.

That there is a brain making this fantasy is also a fantasy, and so is that somebody has this fantasy. It is wishful thinking by those who want to be ratified as a conscious being. But just like in a dream, nor is anybody making it or in it. See also hack #4.2 Life is not a dream but the experience of it is.


NOTES:

  • The above consists of old records that Alexius has compiled to an article. Some sentences may partly be from articles written by others about holographic theories. He cannot remember what is what. No worries, all of it is nothing appearing to be something which explains there is nothing but that which is one!
  • This article is part of hack #4.1 Eyes cannot see.

Coming from the heart is a denial of that which is one

Someone in Spain recently had the heart replaced by the above heart made of plastic. In other words, a heart is not you, but solely a mechanic thing you have to pump the blood around. The graphic is grabbed from the web.

Your heart is not you. That is why it is called your heart. It is just a tool needed for pumping blood around the body in order to supply its cells with oxygen. In other words, coming from the heart simply means to come with oxygen. As this is a purely mechanical thing, the heart can nowadays be replaced with a construction of plastic like the one in the above image. The graphic is grabbed from the web.

It seems to be a common belief, that in order to be spiritual, you must come from the heart, and manifest you are part of something bigger by joining a group of like-minded people.

Unfortunately, most of these groups with supposedly warm-hearted people do not tolerate ways of expression that are not endorsed by their guru, so if you do not follow the dress code, for example, you are excluded. And you will probably also be excluded, if you are very organised, have a clear mind and tend to follow plans instead of spacing out and hugging everybody in the group.

To not follow plans, however, does not seem to be a problem for most of those believing to come from the heart, as they have such a big ego, that it is impossible to commit to a plan or adjust to the common rules of society.

Those bothered by the restricting rules imposed on them by the own ego often try to escape it by projecting it ego on a world perceived to be outside of them, so it seems their feeling imprisonment is caused by society and that its rules must be changed in order for them to be free.

But what you fight you enhance, so the game of the ego, which is to make you appear as if you are someone definitive separated from a world outside of you, is reinforced every time you try to change something or somebody judged to be different from you.

That is why rules must be changed into something that suits their ego. This selfish intention, however, they hide behind lots of hugs and much talk about peace, love and unity in their rather chaotic events, that generally are advertised in the most confusing way, since they are against clarity and direction.

All experiences are fabricated in the brain, regardless where they are interpreted to come from or if they seem to be so-called spiritual, divine or mundane.* The graphic is grabbed from the web.

The heart is a muscle from where blood transports oxygen to the cells of the body. If you also have an experience of something spiritual coming from it, you are deceiving yourself, because as science discovered more than 200 years ago, all experiences comes from the brain, as that is where they are fabricated.*

Since intuition and spontaneity can be said to be part of non-duality, those claiming to come from the heart could be considered to be coming from it. But as being factual and planning has been excluded in order for them to appear intuitive and spontaneous, they do not come from the inclusiveness of non-duality but the exclusiveness of duality.

Without contrasts it is the surrounding  not be possible to experience a world of duality. A lotus flower, for example, would not seem to give you a specific experience of purity if not contrasted by mud.

In other words, non-duality is as intuitive and spontaneous as it is factual and planned and as coming from the heart is based on excluding the latter, it has nothing to do with non-duality but everything to do with duality. And if what you want is to feed and play into the experience of that, you do right in separating yourself from something, because the experience of duality depends on the perception, that there is more than the oneness of non-duality.

In other words, just like the currency of your native country cannot be used in other countries without being changed, the formlessness of non-duality cannot be implemented in a tangible world of duality without being converted.

The way of duality is separation. Any kind of help or support enhances the belief in separation and therefore also the feeling of suffering. The animation is grabbed from Ello.

The foundation of duality is the belief in separation. And as any kind of help or support depends on this belief, it enhances the suffering that this belief entails. The animation is grabbed from Ello.

The currency of non-duality, which is the formlessness of oneness, must be split into contrasts of opposing fragments – for example, spontaneous and planned – in order to fabricate an experience of duality.** And whether you are aware of it or not, this is also what you do, when you claim to come from the heart because to appear as if you are spontaneous, you separate yourself from its contrast – to be planned – by projecting it onto somebody you judge to be heartless.

In a world of duality that which is you seems to be separated into two opposing parts, one that appears to be someone definitive and another one as if it consist of multiple of appearances outside of it.

But the concept of coming from the heart is misleading for both parts, because it implies there is a way to unite them, whereas it actually increases the belief in separation, since there would be no idea of union without this belief.

You may also believe, that you are more spiritual and full of compassion than those judged not to come from the heart, and this differentiation is only possible with the currency of separation. Furthermore, you probably send love, healing and whatnot to those interpreted as being and/or having less than you, which also only is possible by using the currency of separation.

If you do not believe to be someone definitive, you cannot suffer from pain, because it takes someone definitive to have a specific experience.

Hence your apparent good deeds and attempts to make a difference are just a disguise for enhancing the belief in separation, as they make you appear to be more special than others.

If you claim to come from the heart, it is difficult to have the belief in duality undone, because it must be undone where it is conceived, namely in the brain. The graphic is grabbed from the web.

The experience of a tangible and dimensional world is a fabrication carried out by the brain – including the experience of you as spiritual, coming from the heart, living in the now and whatnot.

It can be compared to the experience you have when using a virtual reality headset. It feels like being in a real world. Yet nothing is real and all choices are preprogrammed – except how to perceive it, and that is what determines, whether you believe to be there or not.

If you really want to make a difference, stop using the currency of separation to perceive, that the apparent difference between you and others to make a difference.

There is no difference between god, you and me, as everything that appears to be separated are equally illusionary, since it takes more than one to appear as someone, who is different from others, and there is no more than that which is one, because it is formless and therefore endless.

This can be done by totally including one side of a contrast – for example, chaos or order – as this cancels out the apparent difference between the opposing sides of it***, and as that momentarily rubs off on others, there is no separation to perceive. Hence the foundation for the belief, that you are someone definitive in a world of duality, is gone and replaced by a state of not-knowing****.

It is not easy to undo a belief, that you are not aware of. So if you want to undo the belief in duality, do not try to escape it by superimposing rosy ideas like coming from the heart upon it, but include its apparent ugliness as well as its beauty, so that there is no contrast to define a world of duality and therefore nothing to hide, there is no more than the formlessness of non-duality.

To not exclude but include cannot work though if you believe to come from the heart, as that is not where exclusion is executed. Yet the idea of coming from the heart is not a hindrance, when included where it is conceived, namely in the brain.


*) See also the article All experiences are equally unreal.

**) You can read more about the apparent creation of a world of duality as a virtual layer on top of non-duality in hack #2.4 Life is flat.

***) Read more about cancelling out the apparent difference between the two opposite sides of a contrast in the other articles of hack #3.6 Inclusiveness is pure bliss.

****) You can read about a state of not-knowing in the articles Inclusiveness is a state of not knowing – and that is pure bliss and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one or the other articles of hack #3.6 Inclusiveness is pure bliss.


NOTE: This article is part of hack #3.6 Inclusiveness is pure bliss.

Willingness to not exclude but include undoes the belief in a world where there seems to be more than one

The more inclusive you are, the less the apparent difference between inside and outside appears to make a difference. Consequently, there is no experience of a world outside of you – neither inside, as without an outside, there is no inside. In other words, when not excluding thoughts and feelings by justifying them with a world perceived to be outside of you, the fantasy of being someone in a world where there seems to be more than one is over. This does not mean that it is replaced by that which is one because there never was and never will be more than that which is one. The graphic is grabbed from the web.

When we believe to be somebody special in a world where there seems to be more than one, we must constantly tell stories where we as the key figure make everything right, or refer to stories of others that reflect on ourselves as someone special, so that we appear to make a difference and therefore can confirm the belief that we are someone in a world where there seems to be more than one.

The complete inclusion of feelings cancels out the sense of within and without, so that there is not something appearing to hide, there is nothing but the formlessness of that which is one. The graphic is grabbed from the web.

The need to compose and communicate stories with you as someone definitive in an external world will fade out, the more there is willingness to not exclude but include the thoughts and feelings popping up, as the less there is an experience of an external world. Neither internal, since without an outside, there is no inside. Thus inclusiveness undoes the belief, that there is more than the formlessness of that which is one.

But if there is no need to be someone at all, there is no urge to share stories with somebody appearing to be in a physical, astral or online world. And so the story that cannot be told, since it is a state of not-knowing, is all that remains. See the article Inclusiveness is a state of not-knowing – and that is pure bliss for more about a state of not-knowing.

Trying to manifest yourself as someone definitive in a world where there seems to be more than one, is like trying to be someone in a dream. It is not possible, because there is nothing there. The graphic is grabbed from the web.

The conclusion of this is not, that you must stop telling stories about your latest achievements or those you hope to come if you want the bliss of being in a state of not-knowing. Alexius´ hacks to undo the belief in being someone definitive are not about stopping or avoiding anything, since that involves exclusion and thus enhances the belief in being someone definitive. Neither are they about transforming sex or something else but including everything as it appears to be, as that leaves nothing to define you as someone definitive.

So you can go on telling stories of you as someone definitive in a world where there seems to be more than one – not anymore though with the intent of confirming the apparent separation of you and others, but of including those who appear in the stories. This has nothing to do with embracing them, since that enhances the belief in you as someone definitive, whereas inclusion exposes both the appearance of you and others as but empty space.

In most cases, however, we are not willing to include everything, as this leaves nothing to define us. We do not want to be nobody, so we persist in being somebody by excluding whatever it takes to make a difference for our kids, pets, work associates or somebody else in a world where there seems to be more than one.

No worries. If you acknowledge, that you are not willing to include everything, you are including the moment as it is, and thus entering the road of inclusiveness. See also Unwillingness is not different from willingness when included.

All the troubles and worries, that seem to come our way, are the illusions we have chosen to make up our road of inclusiveness, so welcome them by being willing to include them.

On the road of inclusiveness all sharing, communication and whatnot are something you pretend to do for or with others* because there is nothing outside of you, that is not you. You are alone together** in a fantasy world where you seem to be separated from the formlessness of that which is one in a world where there seems to be more than one.

You may at first feel very sad when you start realising, that you are not someone definitive. But when fully realised, you do not care – or rather there is nobody to care. That is the peace of oneness. The graphic is grabbed from the web.

Yet, you are not alone. It is not possible, as that requires more than one and there is no more than that which is one since it is formless and therefore endless. And this is why it is so peaceful not trying to be and have more than that which is one. At first thought it may not seem so, because when you do not believe, it is possible to be and have more than that which is one, there is nothing to hope for, which seems very depressing until you realise, that without hope there is nothing to fear – and so there is peace.***

If you want to have the belief in a world where there seems to be more than one undone, it does not matter whether you appear to have positive or negative thoughts, feelings of love, hate and whatnot, as long as they are not excluded by justifying them with a world experienced to be external.

Be aware, that the above is not meant to be the ultimate explanation about a world where there seems to be more than one, neither is it meant to be correct, because nothing can explain why you believe to be someone definitive in a such a world, since that is not possible, as that which is you are no different from the formlessness of that which is one and it takes more than one to believe, you are someone definitive.****

Nothing can explain, how come you believe to be someone definitive, because it is not possible, as that which is you are no different from that which is one and it takes more than one to be someone. For the same reason, no explanation of which is one is correct. Photo © Alexius Jorgensen.

Nor are any explanations or descriptions in Alexius´ Enlightened Non Teachings of that which is one correct, because that which is one cannot be explained or described, as that requires more than one.

For the same reason, it is not possible to replace the belief in being someone definitive with pretending to be that, as often suggested in Alexius´ Enlightened Non-Teachings.* But since you think you are reading this, you believe to be someone in a world where there seems to be more than one, and so replacing that belief with the belief that you just pretend to be someone there is useful in undoing it, because what and where you pretend to be, you are not.

Using Alexius duality hacks is not like using hacks to expand the mind – for example nootropics and LSD. They do not expand anything, neither do they improve the body or something else. Instead they undo the belief, that you are someone definitive in a body, whether that appears to be in a mundane or astral world.

In other words, you can keep your name and the clothes the body wears. And you do not need to become vegan or stop being it, as everything in a world where there seems to be more than one is equally illusionary. The hacks use whatever illusion, you seem to be involved in to undo it.

All the other hacks in Alexius´ Enlightened Non-Teachings (see the table of contents), except the enlightenment of that which is one, are no different from hacking the belief in a world where there seems to be more than one by not being exclusive but inclusive (hack #3). They all transfer you to a state of not-knowing from where the apparent differences in the world are not perceived to make a difference, so there does not appear to be more than one.

In a world where there seems to be more than one everything has a beginning an end, so it is not possible to a continuous state of not-knowing. The graphic is grabbed from the web.

Nobody in a world where there seems to be more than one is walking around in a continuous state of not-knowing. To remain in the world – whether in a mundane or so-called spiritual way – you must constantly confirm that every one make a difference. And as that is not confirmed in a state of not-knowing, it will be on and off, until you are not willing to confirm, there is more than one. In that case, however, there is no more to state to be in, as it takes more than one to be in any kind of state

Hence there is nothing to hide that which always is, since it is formless and therefore endless, namely that which is one.

Yet you cannot remain in this state – also called a perfect moment in Alexius´ Enlightened Non-Teachings – very long, because to appear as someone definitive in a world where there seems to be more than one, you must constantly confirm its apparent differences to make a difference. Hence a perfect moment is on and off until you are not willing to perceive the apparent differences to make a difference. Yet just a split second of it makes the time off much lighter.

You may also want to read Shortcuts to a perfect moment.

This does not mean, however, that this will make you stay in a state of not-knowing, as when you for a shorter time – about 20 minutes, 45 minutes at the most – do not perceive differences to make a difference, there is no memory of a world where there seems to be more than one, and as it takes more than one to be in any kind of state, there is no state to be in.

Your existence as someone special is make-believe, which you try to make real with a list of made-up problems – like not being rich enough, pretty enough, young enough, clever enough and spiritual enough – so there always is something to fix.

That is, until you do not try to exclude what you judge to be wrong by blaming others for it but completely include it, so that there are no appearances to define you as someone definitive, and hence nothing appears to hide the formlessness of oneness.

For the same reason there is not someone to be and hence no consciousness to hide, there never was and never will be more than that which is one. Until then, let the memories of perfect moments remind you, that although you seem to be separated from that which is one, this separation is make-belief and using Alexius´ hacks it will be undone.


When you do not believe to be disassociated from the different appearances that you experience to be in a world where there seems to be more than one, you are alone together with them. The graphic is grabbed from the web.

*) See the article Inclusiveness is a state of not-knowing or check hack #1.5 Pretending to be someone definitive and hack #1.6 Pretending is a way out of duality, if you want to learn more about having the belief in being someone definitive undone by pretending to be what you are not.

**) Alone together can be compared to having a dream in the sense that everything that appears to happen in it – no matter how and where it is experienced to be – is actually happening in you. And though there seem to be many different appearances, they are not really there. There is nobody but you. You are alone having a dream about a world where there seems to be more than one. This you can read more about this in the articles Alone together you bid welcome the enlightenment of that which is oneWho is alone together? and The door to the enlightenment of that which is one is alone together or hack #8.8 Alone together is the key to that which is one.

***) Check out these articles about the freedom from hope: There is nothing to hope forNo hope to findWithout hope you are free and When you know there is nothing to hope for, there is nothing to hide that which is one.

****) See also No answers to existential questions and Asking about something unreal, does not turn it into something real.


NOTE: This article about willingness, that is part of hack #3.5 Inclusiveness is pure bliss and the hack No hope is freedom from fear – see extra duality hacks – is an appendix to the article Inclusiveness is a state of not-knowing – and that is pure bliss. The next article You can never lose life covers willingness from another angle.

Inclusiveness is freedom

The animation is grabbed from the web.

The animation is grabbed from the web.

Thoughts cannot be stopped, but they can be included. When not excluded they lose the meaning you have projected on them. Hence you are in a state of not-knowing, and so there is nobody to suffer.

∞∞∞∞∞∞∞∞

It is not easy being inclusive, if you believe what you include is real. But when you know appearing to be a person in a world where there seems to be more than one is not real but make-believe, it is so easy to include the good experiences as well as the bad ones – just like the apparent difference between the happiness of winning and the sadness of loosing in a game makes no difference when not pretending to be in its world.

∞∞∞∞∞∞∞∞

When you do not perceive differences to make a difference, you can have fun pretending that they do.

∞∞∞∞∞∞∞∞

It may seem scary to include, that a world where there seems to be more than one is not a fact but a fiction, that can be compared to the world of a movie. Nothing in it is real, since reality is the formlessness of oneness, and formlessness is endless, so there is no more than that which is one.

∞∞∞∞∞∞∞∞

One way to include what is excluded is to change the word ´you´ with ´I´, so when saying ´you are this and that´ it is replaced with ´I am this and that´. In Alexius´ Enlightened Non Teachings the apparent difference between non student and non teacher makes no difference, because there is no mo than that which is one. In other words, Alexius is not just the non teacher but also the non student or vice versa. This includes all those appearing neither to be non teacher or non student.

∞∞∞∞∞∞∞∞

Sometimes the fastest way to include feelings is to breathe through them. But as this may seem to cause pain, it may not be the easiest way. That is until the pain is included as well.

∞∞∞∞∞∞∞∞

When there is no more to include, there does not appear to be more than that which always was and is, namely that which is one.

∞∞∞∞∞∞∞∞

Everything can be included in one fell swoop by remembering to forget what and where you believe to be.


NOTE: This article is part of hack #3.3 Life is inclusive and not exclusive.

+(+)To follow the ideas of living in the now is not to live now but later

The idea of living in the now is an attempt to exclude what is judged to be bad, so you can be judged as good.The graphic is grabbed from the web.


The idea of getting freedom and power from living in the now is an attempt to exclude what is judged to be bad, so you can be judged as good and only that. The graphic is grabbed from the web.

There seems to be certain thoughts, that need to be avoided before you can be living in the now. according to the concepts established about the nowThis means, however, that you are not living now but later.

More to the point, you are living in the past, because the now that is supposed to come when negative thoughts and whatnot has been excluded is a result of your past ideas or doctrines about what is now and what is now, where as in a perfect moment everything is now, since it includes everything, no matter if you are thinking of the past in a regretting or happy way, or about the future in worried or excited fashion.

Who but those, who judge others to be bad, have the need to appear as good?

In other words, the search for freedom in the now is an attempt to escape the present moment as it is by editing it and thereby avoiding its intimacy.


NOTES:

  • For the not so spiritual minded person the goal may be to be a bad-as, but that is just another way of following concepts of how to become someone definitive, so you can fence off the intimacy of being all-inclusive by always respond in relation to the personality you have created.
  • This article is part of hack #3.3 Life is inclusive and not exclusive.