The acknowledgment of a feeling turns it into the bliss of nothingness (upgraded)

If you feel like an outsider, you do not solve it by blaming others for taking your space, but by completely being that and nothing else, as then there is no insider to contrast it and therefore no outsider, since one cannot be without the other. Thus there is just the uncontrolled energy of going with the flow, which automatically ignites a take-off to the empty breath and its bliss of indifference to any contrast defining you or somebody else to be something specific. Photo © Alexius Jorgensen.

The feeling of inferiority seems to go away, when you are able to find faults in those you believe to have caused it, so that they seem inferior and you superior. This way of escaping the feeling, however, is like covering it the with a lid in a pot. Sooner or later the pressure from the suppressed feeling will blow off the lid and pass on a steam of inferiority.

Since the pot in this metaphor is your body, the above is a way of saying, that although judging somebody to be wrong seems to make you right, the problem has not gone away, because it has just been buried inside your body from where it will leak out, when the body expels the suppressed feeling through physical diseases.

Click here to read the whole article about how to turn an unpleasant feeling into bliss

The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness (upgraded)

Photo © Alexius Jorgensen.

In the connectedness with the empty breath the apparent difference between different thoughts and feelings is not perceived to make a difference, neither is the supposed difference between what is presumed to be you and not you.

Thus there is nobody to be separated from somebody or at one with everyone – or to experience the transparency of nothingness.

So although you as somebody substantial in a tangible world is exposed as nothing and so is the world, it seems as if you are still there, which is quite hilarious, because you are not there or anywhere else, as that requires more than one, and there is no more than that which is one, since it is formless and thus without beginning and end.

〉Click here to read the whole article

Do not stop thoughts and feelings, but use them as a take-off to ´the empty breath´ (upgraded)

Alexius Jorgensen taking off to the empty breath

Alexius taking off to the empty breath, that is indifferent to the apparent differences in the world, and therefore to the suffering the belief in separation seems to cause. Photo © Alexius Jorgensen.

Every thought or feeling is a reminder, that the appearance of something cannot cause you to suffer, if the thoughts and feelings about it is not shared or justified with the world, but used to ignite a take-off to the empty breath, as in the company of its indifference there are no thoughts and feelings to define you as someone definitive and thus nobody to suffer.

〉Click here to read the whole article

Where to find the bliss of ´the empty breath´ (upgraded)

The bliss of the empty breath may be felt like an intangible yin-yang sign

When you do not believe to be made of substantial elements – whether appearing to be subtle or solid – empty space takes over. This can of course not be illustrated, so this yin yang illustration is just simulating the swing of the empty breath coming out of it. The graphic is grabbed from the web.

Since the bliss of nothingness, that sets in when connecting with the empty breath, is a state of not-knowing, it is not possible to connect with it when in the consciousness of being someone definitive. Thus the connection must be established before the brain based on signals, it claims to receive from the sensory system, renders a world defined by time and space, as if it is you who have a conscience experience of it therefore are someone in it.

Science states, the world we seem to feel and see consist of 99.9999999 percent empty space. And the rest – despite it also is empty space and just like a dream has nothing substantial in it – is what we perceive to be elements of matter making up a world defined by time and space.

Thus appearing to be someone definitive is make-believe, no matter what and where you appear to be.

On account of this taking one second for the brain to accomplish, there are countless of seconds where a connection with the empty breath can be established (see how in the articles Take-offs to ´the empty breath´, and How to ignite a take-off to ´the empty breath´ ), because in those seconds unprocessed by the brain, there is nothing to define you and therefore no consciousness of being someone definitive, so there is no difference between the nothingness of you and that of the the empty breath.

〉Click here to read the whole article

Take-offs to ´the inner breath´ (upgraded)

take-off to the empty breath


You can use anything that seems to speed you up – whether it appears to be positive or negative – as a take-off to the empty breath. The animation is grabbed from Ello.

Success as well as failure in the world of the outer senses tends to speed up thoughts and feelings, which is counterproductive in regards to feeling relaxed. Some therefore try to escape these thoughts and feelings through for example meditation, even though it most often has the opposite effect, namely the generation of more thoughts and feelings.

The sensations hitting the senses are the same, whether they seem to result in an abstract or definable world. But you cannot sense the abstract world of the inner senses, if you believe the world defined by time and space, that the brain constructs from the sensations it claims to receive from the senses, is all there is. The animation is grabbed from the web.

If you do not try to control or stop the speed of thoughts and feelings in order to uphold an image of you as someone substantial in the world of the outer senses, there is nothing to support the idea, that reality is definable. Thus the empty breath can synch the apparent tangible world of the outer senses with the abstractness of the inner ones.

As this makes the abstractness of the inner senses the foundation for how you are perceived you as someone definitive, the differences that seem to define you as separated from others are no longer categorised into something that makes a difference. Thus you are in a state of not-knowing.

The fastest way to not be bothered by speedy thoughts and feelings is to not interfere with the speed of them, so their uncontrolled raw power ignites a take-off to the empty breath, which immediately takes you across an invisible bridge to the high-frequency world of the inner senses, where the speed from the low-frequency world of the outer senses, that brought you there, does not appear as something causing stress.

If you want to read the whole article click here.

What and where are the inner and outer senses (upgraded)

The empty breath synchronise the outer and inner senses in such a way, that we become indifferent to being somebody in the tangible world of the outer senses and thus responsive to being nobody in the abstract world of the inner senses. Photo © Alexius Jorgensen.

The world of the inner senses is experienced to be abstract, because the frequencies of nothingness hitting the senses have not yet been processed by the brain to appear as if they are physical elements in the world of the outer senses, which is the version of the same frequencies the brain processes in such a way, that we appear to be somebody definitive having a conscious experience of being in a substantial world.

The above is an extract from an article. Click here to read the whole one.

INTRO TO HACK #4.4, ´The empty breath´ and the bliss of not believing to be someone (updated)

Selfie. Photo © Alexius Jorgensen.

When Alexius many years ago was hired to teach graphic design in an advertising school in Denmark he had a problem. Even though he had been designing magazines, websites, flyers and ads for companies big and small, he did not know how to do it, as everything had been done by intuition.

He had no professional training in design, neither any other kind of education, so in order to provide students with guidelines of how to design, he wrote a book with basic rules of doing it, which he deducted from his intuitive way of designing.

How to explain the empty breath?
In regards to passing on guidelines of how to connect with the empty breath and drift in its bliss of indifference to the belief in being someone definitive, he is in the same situation, as when he was involved in teaching how to design. He has no knowledge from others, he can refer to in order to explain how to connect with the empty breath.

Neither does he know how to explain, that the image of us as somebody separated from each other is an artificial construct, designed by the brain to control and manipulate us into believing, that we are unique creatures separated from each other in a capsule of time and space, although there is nothing else than oneness, since it is formless and therefore endless.

The above is the start of a long intro of how to dive in the bliss of the empty breath. Click here if you want to read it all.

The door to the enlightenment of that which is one is ´alone together´

The animation is grabbed from the web.

The animation is grabbed from Ello.

When my cats want to go outside, they sit and stare at the front door. If this does not open it, they may also try to scratch it. But they do not have the power to open the door. I have to do it for them, and when I am busy – for example in the kitchen – they must wait.

The waiting time is not due to their karma or how they have behaved. It has nothing to do with them. It is simple because I am occupied with something else. That is all.

The door to the enlightenment of that which is one is not of a world where there seems to be more than one, so no trait of such a world – like being humble, full of compassion, totally aware or whatnot – can help you open this door. Some therefore suggest that being and having nothing is the way, but that will not help you either, because any kind of being, having or doing involves separation as it takes more than one to be, have or do something.

When you are alone together, there is no doubt, that what you give is what you receive. Hence you are always met and therefore never alone.

Yet, if no part of you is excluded by projected them onto what seem to be appearances outside of you, there is nobody outside of you to define you as someone, and so there is nobody to be, have or do anything, and therefore nothing to hide that the door to the enlightenment of that which is one is alone together.


NOTES: 

´Alone together´ you bid welcome the enlightenment of that which is one

You are alone together, when you include all contrasts of the world as you perceive them, because what you perceive is what you think you are. Practically speaking this is done by really devoting yourself to what you hate or love. Devotion to one of the aspect of a contrast will do, as you cannot have the feeling of love without having the feeling of hate – and vice versa. So the inclusion of one aspect of a contrast, for example the love of your spouse, pet, work and whatnot will complete you. In this completeness you are alone but also together and as this is the way you left the oneness of that which is one – or rather imagined that you did – this is the way back to that which you never left except in your imagination. The animation is grabbed from the web.

You are alone together* when all the contrasts of the world are included as you perceive them, because this cancels them out and without contrasts, there is no separation. Practically speaking this is done by completely devoting yourself to for example the contrast of love and hate. Devotion to one aspect of a contrast will do, as there is no way of knowing the feeling of love without knowing its contrast – and vice versa. Hence an unedited inclusion of love or hate for your spouse, pet or whatnot will undo the separation of you and your spouse, pet or whatnot, so that you are alone together – and as this is the way you appear to have left the formlessness of that which is one, it is also the way back to that which cannot be left except in an imagination of doing it alone together. The animation is grabbed from Ello.

Most persons try their best to fit into the part of the world where they appear to be so that they in some collective acknowledgement of mutual likeness with the group of people there seem to be acknowledged as somebody who is part of something bigger and better than others.

When you try to fit into the world of a movie, the world from where you perceive it seems obscure.

This is why the enlightenment of that which is one seems to be hidden to them. It is not a concept, that you can fit into, and it is not part of a world where there seems to be more than one. So as long as you try to fit into such a world – whether in a so-called spiritual or mundane way – you cannot bid welcome the enlightenment of that which is one.

Someone who is to be compared to the enlightenment of that which is one has no need to fit into the world, neither to revolt against it, and so someone like that is free to pretend to be whatever the wind brings around.

To not fit into the world is not a matter of revolting against it, but to not believe in the purpose of appearing as someone definitive in it. This is not to say, that there is another and higher purpose you must find, or that you have a certain dharma to fulfil.

The bliss you may find in so-called spirituality takes you further away from that which is you, because it is no different from the formlessness of that which is one, and it is not blissful but fearful to believe that you are someone definitive in a world where there seems to be more than one. In other words, exposing the fear that the belief in separation entails is more beneficial in regards to having this belief undone than doping yourself with bliss. The graphic is grabbed from the web.

Lots of so-called spiritual teachings promise more balance and freedom or transformation of the self into a higher consciousness. But it is just the ego, who in the disguise of a spiritual master wants to guide you into being more balanced and free than others or to raise you above them by providing you with a higher consciousness, so that the belief in separation, which is the foundation of ego, is uphold.

There is no other purpose of your appearance as someone definitive than to constantly enhance the belief in separation so that it seems you are an autonomous person in a world where there seems to be more than you. If you revolt against this by for example following so-called socialistic or spiritual ideas, you are still founded on the belief in separation, as otherwise there would be nothing to revolt against.

To not care for the purpose of the world is to not care for being someone at all.

As all experiences are fabricated by the brain, the experience of meeting or being together with somebody else is a fabrication of your own. In other words, feeling together is not real. That is why you are alone together, and as such return to the formlessness of that which is one, just like you seemed to have left it, because it cannot be left unless you imagine to do it together as there is no more than that which is one. In other words, you cannot leave the formlessness of oneness except in your imagination and to make it appear as if there is more than one you imagine to leave the formlessness of oneness together, but as there is no more than that which is one you are alone together – and in the same way you imagine to return. The graphic is grabbed from the web.

As all experiences are processed by the brain, to meet or be together with somebody perceived to be outside of you is a fabrication of your own. In other words, feeling together is make-believe. This is why you are alone together, and as such return to the formlessness of that which is one – just like you left it or rather imagined to leave it, because it is not possible to do that, as what is formless is endless. In other words, to not remain as that which is one, you left it together, but as there is no more than that which is one you left it alone together. By recalling this state of mind, which you do by not being exclusive but inclusive, you return alone together to that which is one. The graphic is grabbed from the web.

The way to go against the thought system of separation without being a part of it is simply to not care about the thoughts, feelings and actions appearing to be issued by you. Not in the sense that you try to stop them, but that you do not justify them. If not justified they have no cause, and so they are not an effect of somebody*.

When there is no need for more than one, you are on your own. Hence there is no doubt, what you receive is what you give. If you give love, you are loved, and if you feel rejected, you do not want to be loved. It does not make a difference though, because when you do not believe, there is more than that which is one, you are alone together.

When thoughts, feelings and actions are not justified, nothing appears to have caused them. Without a cause, they are not an effect, and so you are alone together with thoughts, feelings and actions. The graphic is grabbed from the web.

Consequently, nobody thinks, feels and act*, and so the emptiness, that replaces the pain of believing to be somebody, paves the way of being alone together, which is a sure way back to the formlessness of that which is one. It does not mean, you must feel alone in order to go against the thought system of separation and return to that which is one, but that you must be what you appeared to be when you seemed to leave it, namely alone together.

The very moment there are thoughts about somebody you are alone together. If you, however, long for more than that which is one, you will suppress this, so you seem to experience somebody outside of you.

Appearing to be in a world where there seems to be more than one you are always alone together. But most appearances suppress this by forming an alliance with those perceived to be outside of them so that they in a collective mutual agreement seem to be acknowledged by each other as unique and independent creatures.

Everything in a dream – no matter where it appears to be – is in the dreamer. The graphic is grabbed from the web.

Alone together can be compared to having a dream. Although there seems to be many different appearances separated by time and space, they are all in the same place within the dreamer, who therefore is alone together with all of them.

Hence they believe to be in a world where there seems to be more than one, instead of alone together returning to the formlessness of that which is one on a way that is not there, because what is formless is endless, so they never left it.


*) Without justifying thoughts and feelings, they have no cause. Hence they are not an effect of somebody, so nobody is thinking or feeling anything. Read more projections and justifications in No justification = No victimization. See Extra duality Hacks.


NOTE ABOUT ´ALONE TOGETHER´ PLUS OTHER WAYS OF HAVING THE BELIEF THAT THERE IS MORE THAN THAT WHICH IS ONE UNDONE
Being alone together was a wordless realisation for Alexius when he was very young. Writing Alexius´ Enlightened Non-Teachings he is trying to find the appropriate words for communicating this. The process started in the previous articles

And it goes on in the next articles Who is alone together? and The door to the enlightenment of that which is one is alone together plus hack #8.8 Alone together is the key to that which is one.

Alone together appears to be hidden by the belief in something outside of you. So by the having this belief undone, there is nothing to hide, alone together is what you are in a world where there seems to be more than one. The graphic is grabbed from the web.

Alone together appears to be hidden by the belief that there is something outside of you. So the more this belief is undone, the less is hiding, that alone together is what you are in a world where there seems to be more than one. The graphic is grabbed from the web.

Alone together is not the only way ´back´ to the formlessness of that which is one. There are several ways of having the belief that it is possible to be and have more than that which is one undone. The fastest way is to not know what and where you are or to not care about being and having more, as that bids welcome the enlightenment of that which is one (see hack #5-7.1 From the inner senses through a black hole into that which is one).

The other ways Alexius´ Enlightened Non-Teachings suggest for having this belief undone is pretending to be someone definitive (hack #1.4-5), seeing symbols of non-duality in a world of duality (hack #2.1-2) and to not exclude but include (hack #3.2 & 6). These ways use the illusions of the world experienced with the outer senses to undo the belief in it, while you still are able to enjoy the excitement of it.

In the last two ways of Alexius´ Enlightened Non-Teachings, namely to have glimpses of the enlightenment of that which is one (hack #5-7,2) and connecting with the empty breath (hack #4.3-4) the belief that it is possible to be and have more than that which is one is undone with the help of the inner senses. You can find all the mentioned ways in the table of contents.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless, so a world where there seems to be more than one is an illusion – including any way out of it. Hence the way you appear to go must be undone as well.

Inclusiveness reveals the formlessness of that which is you

The requirement of the enlightenment of that which is one is to know what and where you are. The animation is grabbed from the web.

It is very easy to meet the requirement of the enlightenment of that which is one, as all it requires is that you do not know what and where you are, and this nobody knows. That is unless you hide this by being exclusive instead of inclusive because by excluding something, you seem to be defined as someone definitive, who autonomously can decide what and where to be. The animation is grabbed from Ello.

Someone who is not to be compared to the enlightenment of that which is one can be compared to someone who is online all the time. The light of the sun is never seen – only the light of the screen is seen. Likewise, you never see the light from that which is one, when you believe to be in a world where there seems to be more than one. All the light you see in such a world is artificial, no matter where it seems to come from because such a world is not real.

In fact, all light that can be seen is an illusion, because it takes more than one to see something and there is no more than the formlessness of that which is one. Therefore the light from that which is one is not something you see, neither is it something you become, as that also requires more than one.

To not see and neither be the light of that which is one, you must be willing to undo the belief in being someone at all. Forgetting what and where you are or not caring about more accomplishes this.

Inclusiveness results in nothing, because without the exclusion of something, you cannot be defined. Not being definable there is nothing to hide the formlessness of that which is you.

How to forget where and what you are
You are defined as someone definitive by what you do not like in yourself and therefore exclude by projecting it on others. In other words, it is the exclusion of something from what you appear to be in a world where there seems to be more than one, that defines you as someone definitive there.

From this follows that if you do not exclude anything but include everything, you are not defined as someone definitive, neither is there no more for you to become or have, and so there is nobody to believe that you are someone definitive.

Theoretically speaking everything can be included right now. Yet you may want to take it more slow and do it along the way, because the more the belief in being someone definitive is undone, the less you suffer from it, and so you are able to enjoy the excitement of this belief while having it undone.

You cannot fail when practising inclusiveness. If you forget to include something, you include your forgetfulness. And if you think, it is a sin to forget something, you include being a sinner.

Nothing has to be changed or made better to make inclusiveness work. It is very simple. You can never do it wrong because if you do, you include that.

You can also have the belief in being someone definitive undone in a similarly smooth way by having glimpses of the enlightenment of that which is one (see the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) or connecting with the empty breath (see hack #4.3 Uncontrolled speed leads to a state of not-knowing).

The last two approaches require you to open up to the world of the inner senses, but if you prefer to remain in the world of the outer senses while slowly but surely having the belief in being someone definitive undone, you stick to inclusiveness as described above. See

The more you include, the less you appear to be someone definitive. Not appearing to be someone there is not something to hide the formlessness of that which is one. The graphic is grabbed from the web.

The more you include, the less you appear to be separated but alone together, which is the obvious way back to the formlessness of that which is one, as this is how you have imagined to leave it. The graphic is grabbed from Ello.

Another approach that also sets off from the world of the outer senses is to pretend to be in it instead of believing to be there (see hack #1.4 Pretending to be someone definitive is liberation) or to perceive everything as a symbol of that which makes it possible to experience them (see hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life or simply be what you already are as someone definitive, namely alone together (see hack #8.8 Alone together is the key to that which is one).

If you do not want to take it slow but to have the belief in being someone definitive undone in less than no time, you bid welcome the enlightenment of that which is one. See

Apart from the enlightenment of that which is one, the above approaches overlap each other. Basically, they all lead to what in Alexius´ Enlightened Non-Teachings is called a perfect moment, which is not perfect in the sense that there is nothing wrong, but that it makes no difference if something appears to be wrong or not.

The best of the above approaches to use is the one that suits you the most. If it changes from day-to-day, that is the way to go for you. Alexius follows the empty breath, which like an automatic gear shift between the above approaches, that makes you indifferent to the apparent differences of a world where there seems to be more than one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.


NOTE: This article is part of hack 5-7.5 Notes about enlightenment and whatnot.

In a world, where there seems to be more than one, consistency is a fabrication

The graphic is grabbed from the web.

The photo is grabbed from the web.

Going back to that which is you can be compared to a trip to the top of a mountain, where Alexius´ Enlightened Non-Teachings is like an aerial cableway helping you to get to the top. The aerial cableway, however, is not able to take you all the way, so at a certain point you must leave it behind and continue on your own.

When high and low, past and future, giving and receiving, within and without is the same the ego is crucified. Read the coming theme The crucifixion of the ego

When high and low, past and future, giving and receiving or within and without is the same the ego is crucified. Hack #8.4 The crucifixion of the ego is exploring this. The graphic is grabbed from the web.

The  final stretch to that which is one may seem cold and lonely. Any kind of luggage, whether it appears to be so-called spiritual, emotional or mental, must be left behind, so there is not something to support you, as that requires more than one.

What you do not leave by yourself will appear to be taken from you, until the ego – another name for god, soul, consciousness or anything else definable – is crucified, so that there is no more than the formlessness of that which is one.

The way to leave everything behind is not to exclude specific thoughts and feelings but include them as they are. Exclusion of thoughts and feelings is the way to become something, whereas inclusion is to not become anything at all, because without anything excluded there is nothing to define you – and only as nothing can you bid welcome the formlessness of that which is you.

Besides, when everything is included you cannot feel alone. Neither do you need any help, as you have everything.

In other words, when Alexius´ Enlightened Non-Teachings have served their purpose, you leave them behind so you can continue on your own. To hold onto them or anything else is like trying to put the aerial cableway in your rucksack when you continue on your own.

In the reality of that which is one, it is not possible to fabricate anything, as that requires more than one. In other words, consistency is a fabrication.

In the above metaphor not all the qualities of an aerial cableway can literally be transferred to Alexius´ Enlightened Non-Teachings. An aerial cableway needs to function in a consistent way and Alexius´ Enlightened Non-Teachings has no such need. There is no consistent way to undo the belief in a world where there seems to be more than one, as consistency is a fabrication based on excluding the formlessness of that which is one. Also, the whole way and the last stop of an aerial cableway is mapped out, but Alexius´ Enlightened Non-Teachings has no specific way scheduled for you to follow. You just go the flow.

Whenever you seem to see more than one or see anything at all, you are hallucinating, because it takes more than one to see something and you are that which is one.

Whenever you seem to experience more than one, you are hallucinating, as it takes more than one to see something and that which is you is not different from that which is one. The graphic is grabbed from the web.

Alexius is not supposed to be followed. He is just a messenger, whose function is to render himself superfluous, so that you can go with the flow of the message until you see, it is your belief in a world where there seems to be more than one, that hides the formless oneness of that which is you. Undoing this belief, you are on your own, as you always have been and always will be, because there is no more than that which is one.

If you after reading this hack and the previous hack #4, Being in a state of not-knowing feel connected with the indifference of the empty breath and have glimpses of the enlightenment of that which is one, you may have arrived at the last stop of Alexius´ aerial cableway. Hence this could be your last article of Alexius´ Enlightened Non-Teachings.

But if it feels as you still have some way to go in his aerial cableway of undoing the belief in a world where there seems to be more than one, you are most welcome to go on reading Alexius´ Enlightened Non-Teachings.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.


A NOTE ABOUT ALEXIUS: He has finally understood these non-teachings. Well, they are not understandable. What he has understood is that he needs no more in a world where there seems to be more than one, to know that there is no more than that which is one.

Yet it seems the publishing of non-teachings goes on, as there are more than 300 unpublished articles. It also seems that the published ones are gonna be reread and updated, so if you have the time and energy to help to correct them in regards to grammar and typos, please send a mail.

++ The ins and outs of the inner senses

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There is no structure in the empty breath like there is in the world of the outer senses, where everything is organised into contrast, so it seems that the world is divided in right and wrong. As it requires much effort to continuously uphold the judgments of good and bad, it is much more fun to let the empty breath take over and guide you back and forth in the worlds of the outer and inner senses, so that the relaxation you get from not being able to divide the abstract world of the inner senses into contrasts of good and bad becomes the foundation for perceiving the apparent differences in the world of the outer senses to not make a difference. The animation is grabbed from the web.

It may seem frightening to not give your full attention to the structured world of the outer senses, and instead be in automatic gear via the unstructured flow of the empty breath. This fear though is unfounded because, without the constant control, that is needed to keep the world of the outer senses organised in the way you expect it should be, you have a laid-back life there when guided by the empty breath.

To keep up the appearance of being someone specific you must always be vigilant towards what others think. Yet you do not know, what they think. It is something you think, they think. In other words, it is nobody else than yourself, that you are up against.

It will guide you back and forth between the outer and inner senses, so that the relaxation you get from the world of the inner senses, which contrary to the outer senses is not based on control, will be the basis of how the world of the outer senses is experienced.

The empty breath can be felt within the non-definitive borders of a ball like thing with the lower part of it passing through the abdomen or the stomach and the upper the head or above it. The swing of the empty breath, that may be the most common aspect of it, is shaped like a curved yin yang line – but less curved and not with a definitive form – within this borderless ball. It is felt inside the body swinging from the back to the front of it or up and down, but it can also be felt swinging from side to side and everywhere in between these directions.

Sensing all directions simultaneously is like feeling no swing at all – as if the world stands still. Mostly though it is the swing from the back to the front of the body that is felt, maybe combined with the up/downswing. The swing may be felt in the abdomen, stomach or chest or all those places at once.

Gabby

The empty breath can be felt in many ways, among others like id you are riding on two big yin-yangs like waves but without the holes in alignment with the rhythm of the breath. The graphic is grabbed from the web.

The swing of the empty breath is powered by an extremely fast and chaotic energy, that is sensed both inside and outside the body within the non-definitive borders of the ball that make up the empty breath, as if it is going here, there and everywhere without going anywhere. It feels like you are a transparent fountain of joy. And going around the non-definitive border of the ball feels like surfing two waves formed like the two parts of a yin-yang sign (with no dots in it). In general, you just feel one of the aspects of the empty breath at a time. But may you also feel aspects not described in Alexius´ Enlightened Non-Teachings.

This article, however, is not especially about the empty breath, so if you want a more detailed explanation of how it feels read the article What does ´the empty breath´ feel like or read Take-offs to the empty breath for connecting with it or The nature of ´the empty breath´ to learn about its purpose. But now onto the subject of this article, namely the inner senses.

Fearing the empty breath is not unfounded, if you want to remain as someone special in a world defined by time and space, because the empty breath guides you into the world of the inner senses, where you are nobody.

So if you fear the empty breath, you know it is because you believe to be someone definitive, and as this belief is undone by the empty breath, there is nothing to fear if you connect with it.

The empty breath is not a step to something better because it is a state of not knowing and so is the other duality hack in Alexius´ Enlightened Non-Teachings. For this reason, there is no way to know, if they differ from each other or in any way overlap each other. And so what. There is nobody to care about that in a state of not-knowing. The graphic is grabbed from the web.

The world of the inner senses
In the case of Alexius, the main period for mostly experiencing the world of the inner senses and having glimpses of enlightenment is just before going to sleep, at which time he gives the world of the outer senses minimum attention so he can travel in the world of the inner ones.

This often starts as a perfect moment induced by his connectedness with the empty breath. And as this is a state of not-knowing and so is having glimpses of the enlightenment of that which is one, he does not know if these state-of knowing differs from each other, or if they are intertwined. And neither does he know long time a state of not-knowing lasts.

Yet he knows it comes and goes and that a state of not-knowing probably lasts less than 20 minutes, since a brain will go into coma, if it is not kept active with thoughts about how to develop what you appear to be so you seem to become and have more (see the article Willingness to not exclude but include undoes the belief in a world where there seems to be more than one).

If a state of not-knowing differs from being induced by a take-off to the empty breath, glimpses of enlightenment, inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together, which are the main duality hacks (see the table of contents) is not to say, since it is a state of not-knowing.

When he wakes up in the morning he also knows that the cure for believing to be someone definitive is to be in a state of not-knowing. Whether it is triggered by the empty breath or another duality hack does not matter. What matters is that the pure bliss of a state of not-knowing (see the article Inclusiveness is a state of not-knowing – and that is pure bliss) is achieved totally effortlessly without the help of thoughts and feelings, so when the state is over and you again seems to have thoughts and feelings, you know you do not need them.

The wording in this image seems to suggest what new age people like to believe, namely that even though almost all thoughts are illusionary, at least some of them are real, so if you look hard enough you will find the truth. But as there is nobody to look for anything other than the ´self´, any kind of searching or self-restraint seems to prove you are a self, and thus an illusion since there is no self. In other words, all thoughts are illusionary and the way to expose them is to not participate in the race for more – regardless it appears to be so-called spiritual or materialistic – because believing to be a ´self´ is all about being and having more than the formlessness of oneness. The graphic is grabbed from the web.

But when he forgets that there is no more than the formlessness of that which is one, thoughts and feelings seem important because if interpreted to be caused by a world where there seems to be more than one, they can be used to prove he is someone in it.* However, in the below description of a blissful night, where most of his awareness is on the abstract world of the inner senses, he is reminded there is no more than the formlessness of oneness.

When it is the empty breath that takes care of the switch between the inner and outer senses, you do not where the border between them is – or if there is one.

A night with blissful on and off moments of not-knowing
Laying in the bed with a sleeping mask** on and earphones with triple flange sleeves* plugged into his ears, the transparent sound of the empty breath*** seems to transport him into worlds of light, where lucid flowers or whole universes unfold in an extreme speed or in slow-mo until thoughts or feelings are trying to surface and sleep sets in. Going into a deep sleep, the visions of light continue, and when he wakes up early in the morning they turn into ethereal harmonies.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of light. Nowadays he prefers to leave everything behind and as nothing float through a black hole**** into the formlessness of that which is one. It seems that writing Alexius´ Enlightened Non-Teachings is his way of leaving everything behind. The graphic is grabbed from the web.

Actually, this is a typical description from many years ago, where the glimpses of enlightenment were exciting journeys in the enchanted worlds of light. Nowadays he does not care much for such visions, that mostly are exciting because they to some extent are recognisable, so instead, it is visions of abstract nothingness. That is until they swirl together around a so-called black hole****, which is neither exciting or relaxing. It just is.

The vibration, that Aum or Sohang symbolises*****, is another aspect of the enlightenment of that which is one, that can be experienced through the inner senses. In the case of Alexius, it pops up every now and then during the day as a natural extension of the empty. The taste of the enlightenment of that which is one also pops up – for example when he is writing about it.

Enlightenment of that which is one is impersonal, but the vague memories of it is filtered by the personality, and as it is not able to embrace one perpetual present, it is described as a personal experience in time and space. Glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Eyes cannot see – they translate******, or rather it is the brain that translates all the otherwise meaningless info, it receives from the eyes, which it does according to how it is conditioned to see the world. If it receives info that does not fit into its conditioning, it twists it until it does. In other words, you have no idea about what is written in this article or what is happening in the world. Acknowledging this is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

You do not know what is written in this article, because what you think you read is coloured by your interpretation
Be aware that the above is how Alexius experiences the world of the inner senses when the world of the outer senses gets less attention or absolutely none. But just like you and he probably experience things in the world of the outer senses differently, the same may apply to the glimpses of enlightenment from the world of the inner senses – and regarding the enlightenment of that which is one the vague memories of not being someone at all are most likely selective.

In other words, the descriptions you get in Alexius´ Enlightened Non-Teachings of the enlightenment of that which is one and the glimpses of it are not meant to be absolute. Besides, you have actually not read the descriptions, but your interpretations of them.*****

The night can be full of restless dreams, that seem very real, until you quietly wake up to the sound of ethereal music, that cancels out the confusion of the night, so that you full of clarity get out bed.

Neither is his experience the same every night. Some nights thoughts or emotions seem to take over and take him into the world of the outer senses. No worries, if that happens to you too. It is a great way to see, that thoughts and emotions have no power, and that power is not necessary when there is no need to be someone at all.

The key to opening up to the world of the inner senses is purpose, namely the purpose of not using the outer senses to experience a tangible world outside of you.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the purpose of putting on a sleeping mask is to cancel out the light from the world of the outer senses, there will be lucid light coming from the world of the inner senses. The graphic is grabbed from the web.

Anything perceived as definable blocks out the full tour of the inner senses
You cannot do something to be in the world of the inner senses, because the intention of doing something in order to be or have something only works in the world of the outer senses, as that is experienced to be tangible. But for the very same reason, you can do something to not experience the world of the outer senses – for example putting on a sleeping mask.

Best to forget all the descriptions from Alexius´ Enlightened Non-Teachings about the glimpses of enlightenment, as you may interpret them to be something specific, and that cannot be replicated in the world of the inner senses.

If you remember the last time you travelled in incredible worlds of lucid light and you want more excitement like that, you will not get it, as defining glimpses of enlightenment in this way turn them into an experience of the outer senses, because only there does it seem possible to experience something specifically more than once. In other words, if trying to interpret the glimpses of the enlightenment in the way you do in the world of the outer senses, there is no more glimpses to experience.

When you completely turn off the outer senses – or rather are willing to do so – you bid welcome the enlightenment of that which is one. No image can be shown of that because it cannot be experienced since the experience of something requires more than one. Glimpses of enlightenment, however, can be experienced. One of the last glimpses you may have before there is no more consciousness, as it requires more than one to be conscious of something, could be something like this image looking like a horse head, which is what a so-called black hole**** sometimes look like just before there is nothing but light. There is not someone to know if the light is exploding out of the hole or into it, neither does anybody know that there is nothing else than light with no colour or substance until there is no more than the formlessness of oneness. The graphic is grabbed from the web.

To turn off the outer senses partially or fully
The easiest way to switch between the outer and inner senses is, of course, to let the empty breath take care of it – see The nature of ´the empty breath´ – but until you are willing to choose not to choose yourself but to be guided by the empty breath the below suggestion may be of help.

You turn off the outer senses by not selecting specific thoughts and feelings to be excluded, but instead include them, so that there are no contrasts left – for example, good and bad – and consequently, nothing to define you as someone definitive. If the inclusion is not complete but partial you have glimpses of the enlightenment of that which is one, and if it is complete there is not someone to hide the enlightenment of that which is one.

Do not pay too much attention to the world of the outer senses, when in the world of the inner senses, but let it be there somewhere in the background. When moving in the world of the outer senses, it is often best hardly to pay attention to the inner world except as a blissful memory, that helps you to focus on what you seem to be doing in the world of the outer senses without being deceived by it.

There are no rules though, so there may be times where the two worlds seem to mix in a beneficial way, but why not fully enjoy the taste of wine on the premises of the world of the outer senses, and totally space out when you fly through amazing worlds of abstract light in the world of the inner senses.

In other words, when you are solely in the world of the inner senses, the belief in being someone in a specific body defined by time and space is undone by the enlightenment of that which is one, and so you do not appear to be in a world defined by time and space anymore. Neither do you appear to be somewhere else, because the belief in being someone is undone. Thus it is not an out-of-body experience. It is not an experience at all.

In the enlightenment of that which is one, there is no consciousness of a body or that you ever seemed to be or have one, because it takes more than one to be conscious about something. In other words, there is no more than that which always was and always will be, namely the formlessness of that which is one, since formlessness is endless and therefore everything.

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The graphic is grabbed from the web.

*) There is no need for thoughts and feelings when there is no need to be established as someone definitive. See the articles Cheating the ego by being inclusive and Nobody can leave a world where there seems to be more than one.

**) If the Silk Eye Mask For Sleeping and Shure SE215 Earphone with Triple Flange Sleeves, that Alexius uses when going to sleep, are the best ones for turning off the outer senses and go into the world of the inner ones, he does not know, but they seem to work for him. The earphones, by the way, may be one of the best in its price range for listening to music from the world of the outer senses. In relation to turning off the hearing sense of the outer world though, it does not matter what earphones you use, as long as they are used with Triple Flange Sleeves, because they are what so effectively cancels out the sound from what is judged to be outside of you.

***) You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

****) See the article The ins and out of a black hole.

*****) Read the article Life has no secrets to learn how you can hear and feel the vibration, that Aum and Sohang symbolises.

******) See more about this in the articles Eyes do not see, they translate and Where to find the bliss of ´the empty breath´.


Here you can read more about the activation of the inner senses:


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. In fact there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, Being in a state of not-knowing. If you just want a bit of info about the empty breath check the article The nature of ´the empty breath´.


NOTES:

++ Where do the hacks of Alexius´ Enlightened Non-Teachings come from

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The graphic is grabbed from the web.

The way to hear or feel the vibration that Aum, Sohang and The Word of God symbolises as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment and especially in Life has no secrets is deduced from Alexius´ experience of hearing and feeling it. Not that he originally heard or felt this echo of oneness with the help of Aum or Sohang. It was simply given to him in his youth via his devotion to serve.

But it was not before much later he realised, that hearing or feeling this echo of oneness is what those constantly chanting Aum or Sohang are looking for but never get, as they have expectations of something very special. Yet having recognised it himself, it was not a problem to deduce a fast way of hearing or feeling the unpronounceable vibration that Aum or Sohang symbolises.

The way to connect with the empty breath is deduced from Alexius´ approach of it. Again he did not originally connect with it in the way Alexius´ Enlightened Non-Teachings advise you to do – see the links in the below box. The connection was just given to him. Maybe so that he could deduce a way for you to connect with it as well.

Check out these articles, if you want to connect with the empty breath:

The ways to have inner experiences of light, music and nectar as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, Alexius heard about in his youth, but most likely the speaker just had second-hand knowledge about these glimpses of enlightenment, as he mainly referred to ancient scriptures, where they obviously have been mentioned in various ways.

As Alexius has not read ancient scriptures or so-called spiritual books his enlightened non-teachings are not based on an existing religion or philosophy, neither are they meant to be a new religion or philosophy but to undo the belief such concepts as well as anything else.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such they deeply founded in the belief of being in a world where there seems to be more than one, as it requires more than one to teach something to somebody. In other words, a guru is no different from anybody else profiting from the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from the web.

Anyhow Alexius soon stepped totally aside, so there was nothing to block out the enlightenment of that which is one (see hack #5-7.1 From the inner senses through a black hole into that which is one), wherefore the ways to experience glimpses of it, as described in his enlightened non-teachings, are not based on second-hand knowledge. Hence they may not be similar to what you hear from those interpreting the sayings from old scriptures, as without the enlightened of that which is one you are bound to misinterpret the sayings about it.

As most seem to think enlightenment is something you achieve, where after you go around enlightened, it may be best to spell out, that the enlightenment of that which is one cannot be achieved by anybody, because to bid it welcome, you must step aside*. In other words, Alexius has not been enlightened but momentarily stepped aside, so that there was nothing but the enlightenment of that which is one. That is why he is to be compared to the enlightenment of that which is one.

Most gurus do not talk about the enlightenment of that which is one, but some otherworldly states they have experienced as someone definitive, and attribute with the activation of pineal gland, that they also call the third eye. But as you have to step aside to bid welcome the enlightenment of that which is one, no pineal gland or eyes are involved at all.*

That being said, there may be such things in play, if not stepping completely aside, so that you have a glimpse of enlightenment, but that is like a seeing trailer to a movie. It is not the movie.

Unfortunately, this does not apply to most gurus or others talking about enlightenment. What they say about enlightenment is not geared towards bidding it welcome but to follow their speculative rules for a better life, so that they appear to be somebody who is and has more than you – for example more money, power or fame, which in the eyes of the world makes them more life. It is probably for this reason, they never really tell what their teachings are about, but instead speak in vague and mysterious ways about peace, coming from the heart and whatnot.

If you doubt what your guru says, you are told, you have not gotten it and should sign up for more lessons – meaning you should give more money.

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The graphic is grabbed from the web.

The old-school gurus may speak vaguely about something called kundalini, which is supposed to make a fusion between body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising your self or a higher purpose. Both approaches appeal to those who want to have their feelings of inferiority replaced with feelings of spiritual grandeur so that they can be acknowledged as someone special, who is part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide it by sharing this vocabulary with like-minded ones.

But to merge with something, be full of light, live in the now, realise your self and whatnot requires more than one. It other words, it is an experience geared for a world where there seems to be more than one. It has nothing to do with the formlessness of that which is one, because it takes more than one to be conscious about something.

Any experience in a world where there seems to be more than one can turn into that which is one, provided you do not try to hold onto the experience by interpreting it as bliss or something else, because that which is you is no different from the formlessness of that which is one, so it is not possible to have a specific experience unless you believe you are someone definitive.

The same of course applies to see, hearing, feeling or tasting glimpses of the enlightenment of that which is one, as described in Alexius´ Enlightened Non-Teachings. That is why thee non-teachings distinguish between the enlightenment of that which is one and glimpses of it. The latter is an experience in a world where there seems to be more than one – you could say it is a state of being. But the enlightenment of that which is one is not an experience, nor any kind of being. because it takes more than one to experience or be something.

All ways lead to Rome, they say, but they forget to say that they also lead away from it, so do not count on the ways suggested by the gurus promising a hypothetical better life in the future, because only a world where there seems to be more than one has a future. And as reality is one perpetual present, it has neither an end or a future, so anything with a future is an illusion.

That which is you is not the appearance of something definitive. You are and have nothing in the the sense that you you are nothing definitive, but the formlessenes of that which is one, that is everything, as formlessness is endless. The graphic is grabbed from the web.

What you believe to be is nothing in the sense that you are not someone definitive, but the formlessness of that which is one, and as that is everything since formlessness is endless, so is that which is you. The graphic is grabbed from the web.

For those teaching about kundalini, freedom in the now, finding your true self and whatnot, it is not a problem that what they promise is just another illusion. On the contrary. Because that means their followers never get it and therefore will keep on paying money, give hugs or whatever the teacher asks for, so both of you feel, it is possible to be and have more than that which is one.

Yet this is not what the above duality hacks are about, neither all the others, that presented themselves during the writing of Alexius´ Enlightened Non-Teachings (see Duality HacksExtra Duality Hacks and More Duality Hacks), as they point to the formlessness of that which is one – or rather towards that which appears to hide, that there never was and never will be more than that which is one.


*) To step aside means that there is no consciousness of being someone definitive. See Where to find the bliss of ´the empty breath´.


NOTE: This article is a nota bene to the previous one Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. They are both part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

++ Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment

There is no life in the world. It is to be compared to a dream, which, no matter how beautiful it may appear, is an illusion.

Although the formlessness of that which is one it is the power making it possible to simulate a world where there seems to be more than one, it is not possible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in the dream empowered by it.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else´s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But that it is the energy which makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean, that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt and heard via the inner senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say, that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to hear the echo of it coming from the edge of the universe. This unpronounceable vibration, which often is symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the world of the inner senses than that of the outer ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

As none of the aspects of the enlightenment of that which is one cannot be experienced, the experience of hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of enlightenment is not of the world experienced by the outer senses but by the inner senses, experiencing them from there while still being aware of the world of the outer senses, they have the capacity to undo the deception of the outer senses – not abruptly like the enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the enlightenment of that which is one and glimpses of it.

In the world of the outer senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outer senses, that perceive a world defined by time and space, is turned inwards, the more a world not limited by time and space is experienced by the inner senses. This is why it takes no time to go to the edge of the universe (you can read more about the illusion of time by clicking here) – where the echo of the primordial vibration, that Aum, Sohang or The Word of God symbolises, is used to create a fantasy of a world constructed by time and space in such a way that it seems to be real until you hear or feel this echo.

This is the Hindi symbol of ´sohang´ – grabbed from the web

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outer senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration that is often symbolised by the words Aum, Sohang or The Word of God and which is as close to you, as anything else you experience to be close in the world of the outer senses, if you are not deceived by them into believing that you are constricted by the definitions of time and space. The world of the inner senses is not ruled by these definitions, so there you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outer senses inwards in order to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outer senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment you appear to be both in the world of the outer and inner senses at the same time but without any sense of separation between them. A perfect moment though is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, is very blissful.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without having to spent years of meditating, chanting and whatnot.

If you want to read especially about the inner senses check the previous article A reintroduction of enlightenment, inner and outer senses, or the next one The ins and outs of the inner senses, or the older ones Beyond the senses – or the outer senses versus the inner ones and The inner senses, enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness check hack #3.2 Inclusiveness is a perfect momenthack #3.3 Life is inclusive and not exclusive and hack #3.5 Inclusiveness is pure bliss.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

When your eyes become single, there is no separation to hide the enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inner sense called the third eye, that is a single ´eye´ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outer senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outer senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. In fact anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outer sense and open the inner eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outer senses.

If something like this is dechiffered into different colors and forms, you will have glimpses of the enlightenment of that which is one, but if you do not judge any colors or forms to be different from each other the apparent differences will explode into one bright light.

If having an inner vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inner senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inner senses can be reached via a specific posture or way of thinking. Deactivating the outer senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outer senses is to not know what and where you are.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible is left at the edge of a black hole.

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When you momentarily do not know what and where you are, there is nobody to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment is not an out-of-the-body experience as it is not an experience, but its preliminary stage of bliss and compassion, which is connected to the world via the pineal gland, is an experience that is often perceived to be out-of-the-body.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

5872601-abstract-3d-illustration-of-internet-space-surfing

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is not another side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

ac1d3bc0-5bae-4dac-921e-8c1c4d9f64e1Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy, but as a means to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the inner world of the senses, that opens up when the outer senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise cancelling headphones is a great way to close the outer sense of hearing. Alexius personally prefer in-ear headphones though, as they can also be used when going to bed.

A practical way of closing the outer sense of hearing and open the inner one is to put both thumbs in your ears or simply use a noise cancelling headphone or an in-ear headphone, and then without focusing or trying to define anything, be nothing but the ethereal harmonies coming to you from what may seem to be far away.

For tuning in it is best not go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ´Aum´, ´Sohang´ or ´The Word of God´. If so, follow this glimpse of the enlightenment of that which is one.

It could also be that the only thing you ´hear´ is your thoughts. Yet you have no thoughts. That is just something the ego wants you to believe so that although they are not made by someone definitive, you believe that they are created by you. Just like you tend to believe a dream is made by you although you do not have any control over it, except for how to perceive it.

As the ego lives from separation, it cannot survive inclusion, so if thoughts are not avoided but included, the ego is no more. And as that means there is nobody to confirm you as somebody special, there is nobody to be disturbed by thoughts. Hence empty space can be heard as eternal harmonies – or if in touch with one of the other inner senses, it can be experienced as light, eternal sweetness or sublime intimacy.

In hack #3.6 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation.

Tasting the sweetness of life helps you to not focus on the world of the outer senses so that glimpses of enlightenment from the world of the inner ones become the foundation for perceiving the world of the outer senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world where you experience to be. Hence there is no doubt, you are everything that you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To compare a taste to something else is a very individual thing, so you may not compare the inner taste to that of liquorice.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures you should not expect it to make you more young or inject you with more energy in the world of the outer senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless there is no more than that which is one. Hence looking for more is an illusion based on the belief that is more than that which is one.

One way of undoing this belief is to not focus, because without it a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry or mint, so you none of the descriptions of it are definitive. In any case, it is best not to compare the taste of life or other glimpses of the enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancels out the ever-present glimpses of enlightenment.

The inner sense of taste not only stops the compulsive focusing on forms but also your cravings for sweets and to experience  something definable. The taste of life is always there and it is free. Neither do you have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula. And if you cannot do that, it is also OK, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish that, is the intention to do it. Just like even you are at a springboard, you will not dive from it, if that is not your intention of going there.

The inner sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outer senses. Yet things like that may be helpful in order to deactivate the outer senses.

But no technique in the world of the outer senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outer senses, there is nothing to hinder your trip into the world of the inner senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outer senses while having visions of light, as the visual glimpses of enlightenment can become so intense, that the world of the outer senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

The technique for tasting the sweetness of life, however, can be carried out while being active in the world of the outer senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears, and also hearing or feeling the vibration that Aum, Sohang and The Word of God symbolises.

This may result in the experience of a world that seems less defined. Not to the extent though, that you are not able to navigate there. But it probably feels like you do not have to, and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness, since that requires more than one.

In other words, you are not someone at all and there is no memory or consciousness of you ever having been that, because it was all make-believe and the belief is wiped out.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outer senses that you want to experience is not supposed to be blurry but in focus, so that the experience becomes definable. It is the other way around in the world of the inner senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outer senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inner senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually trying not to focus in order to see, hear, feel or taste the glimpses of the enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inner senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outer senses, so you can focus when needed in the world of the outer senses and space out in the world of the inner ones, when nothing is required of you.

How to make this work between the inner an outer sense Alexius does not know, because through his connection with the empty breath, that functions as an automatic gear shifting between the inner and outer senses, it is automatically taking care of. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world, where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of mixing the different facets of the enlightenment of that which is one fence it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits in regards to defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, there is no more than that which is one.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief, that it is possible to be and have more than that which is one, only be undone via the inner senses? No, it can also be undone though the world of the outer ones as described in the duality hacks called Pretending to be someone definitiveSeeing symbols of non-duality in a world of duality, Being inclusive and not exclusive or Alone together. See hack #1-3 + 8. Or as it is described in Extra duality hacks and More duality hacks.

There might be other hacks than those to have this belief undone. But as Alexius has not tried them, he cannot say if they work. Yet, the hacks based on second-hand knowledge from Buddhism and whatnot are is most likely fake – especially if those promoting the hacks have beautiful visions about a hypothetical better future full of love, bliss and happiness because there is no more than that which is one, since it is formless and therefore endless.

In other words, to be blissful, happy or full of love is an illusion, as it requires more than one to be anything at all.

The connection with the empty breath does not unite the outer and the inner senses but it makes them synchronised, which among other things means that what you used to judge as stressful in the low-frequency world of the outer senses will not seem stressing, when synched with the high-frequency world of the inner senses, because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath
 ´lifts´ you out of the belief in being someone definitive by automatically synchronise the outer and inner senses, so that glimpses of the enlightenment of that which is one become the basis for interpreting the world of the outer senses.

It is like being transported in a driverless car, that is programmed to take you to the aspect of the enlightenment of that which is one that attracts the most, so you carelessly forget to define the glimpses of the enlightenment of that which is one and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in hack #4, To be someone or not. If you just want a bit of info about it, check the article The nature of ´the empty breath´ and if you quickly want to connect with it check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ or What does ´the empty breath´ feel like?


NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. He found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius do not sympathise with Eastern or Western religions, neither new age philosophy, as they in general appear to be about excluding what is judged to be bad in order to become what is judged to be better, purer or higher. Yoga techniques for example are often based on meditation or something else where what is not one is excluded. Theoretically speaking this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE THE DUALITY HACKS COME FROM
The next article Where do the hacks of Alexius´ Enlightened Non-Teachings come from is an exploration of this.

OTHER NOTES:

++ To be ´alone together´ is to undo the belief in separation

Being alone together does not mean that you are together with others who also are alone, but that there is nobody else than you, so everything experienced is you. In other words, you are alone together with your fantasy of being someone in a world where there seems to be more than one. Photo © Alexius Jorgensen.

You cannot appear to be in a world where there seems to be more than one without being divided into more than one. Thus you benefit from devoting yourself to something or somebody you love, rather than spending time on despising others, as the latter seems to make you appear even more definitive, which enhances the feeling of being wrong and therefore the need to hide the feeling of inferiority by making others wrong.

That is of course unless you, for example, perceive your despising of others as something you pretend to be (see hack #1.4 Pretending to be someone definitive) or as something symbolising the formlessness of life (see hack #2.2 Everything experienced is a symbol of life).

Whether you devote yourself to something or somebody in the physical, online or astral world or simply in your mind, where the experience of any world is manufactured, makes no difference, because all experiences are equally illusionary, since it takes more than one to experience something, and there is no more than that which is one, since it is formless and therefore endless.

As the experience of you being separated from others in a world where there seems to be more than one therefore only is possible when your belief that there is more than that which is one, this belief is what makes you and the world appear to be separated from that which is one.

Hence you return to that which is one as you believe to have left it, namely as more than one. Not in a literal sense, because there is no more than that which is one, but in the sense that you include everything* you believe not to be you so that you return alone together**, which is exactly like you imagine to have left it.

Photo © Alexius Jorgensen.

A safe thing is to devote yourself to is one of the duality hacks or as many as you feel like. With the exception of the enlightenment of that which is one, they are built on duality in the sense, that they only work in a world where there seems to be more than one. Being connected with the empty breath, (see hack #4, Being in a state of not-knowing) for example, requires more than one.

This rhythm of more than one coming from the extraction and contraction of the breath, that correlates with the transparent sound of the empty breath or the swing of it or surfing its yin-yang like waves (see the article What does ´the empty breath´ feels like?), is the most basic contrast behind the imagination of a world where there seems to be more than one.

The empty breath is such an eminent hack of duality. You simply follow its basic rhythm of duality, namely expansion and contraction, and by doing so you return to non-duality, as you believed to have left it, namely as more than one.

The complete inclusion of the contrast, which comes from totally going with the flow of the empty breath in 20 minutes, 45 at most (see the hack 20 minutes, 45 at most in Extra Duality Hacks), cancels out the apparent difference between the apparent opposing sides of it, wherefore nothing seems to manifest from it anymore (see the article Without contrasts there is no duality, and so nothing seems to hide there is no more than non-duality).

Since your departure from oneness is make-believe, so is your return to it. In reality, nobody returns to that which is one and nobody needs to, because nobody has left it, as it is formless and therefore endless.

The images in this article are from the primordial forest, where Alexius appears to live. Photo © Alexius Jorgensen.

That is why, what the empty breath or one of the other duality hacks accomplishes is not the undoing of a world where there seems to be more than one, but the undoing of the belief that you are someone in such a world.

This belief is erased through the implementation of the duality hacks (see Duality HacksExtra Duality Hacks and More Duality Hacks), so that there is not someone to experience a world where there seems to be more than one, and therefore nothing to hide there was and never will be more than that which is one.


*) Read about inclusiveness versus exclusiveness in the below hacks:

**) You can read especially about alone together in hack #8.8 Alone together is the key to that which is one. It is also mentioned in the below articles:


NOTE: This article is an appendix to the last part in the previous article A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it about alone together. Both articles are part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone with an awareness since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is no way of knowing how long time this takes.

When the enlightenment of that which is one lasts less than 28 minutes – measured in linear time – the body that appeared to be your home as someone definitive can be rebooted, so that you again appear to be someone in a world where there seems to be more than one. Yet, you will, as already stated, not appear to be enlightened, as that is not an appearance. Thus you seem to be just like any other human, even though you are to be compared to the enlightenment of that which is one.

But if the enlightenment of that which is one last longer than 28 minutes, the body cannot be rebooted, and as the belief that you are someone definitive therefore cannot be confirmed by the experience of being substantial, there is nothing to hide the formlessness of that which is one and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be aware of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.4 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The inner senses versus the outer ones

The animation is grabbed from the web.

The animation is grabbed from the web.

The outer senses is not a contrast to the inner senses in the way black is to white, for example. It is not that the outer senses are on the outside and the inner senses on the inside. Their names rather mean that the outer senses are geared to experience a world, that is perceived to be outside of you, whereas the inner senses help you to experience a world that does not seems to be separated from you.

The inner senses is used to see a world, that does not appear to be outside of you. But it does not mean it is inside of you. There is neither anything inside or outside, as that requires more than one and there is no more than that which is one.

But scientifically speaking the world consists of empty space, so whatever tangible appearances you seem to experience is make-believe, regardless of where they appear to be. It is also make-believe, that there is someone who experience is experiencing this. See Where to find the bliss of ´the empty breath´.

To undo the belief in being someone in a tangible world, it may be beneficial to not only use the outer senses but also the inner ones, as what is experienced with them does not seem tangible so you may start questioning the existence of a tangible world and you as someone there.

Everything experienced is a deception
Often those having visions via the inner senses conclude, that the world experienced with the outer ones is an illusion, and they are right – but they are not right when they go on concluding the world experienced with the inner senses is real.

It requires more than one to experience something, and as there is no more than the formlessness of that which is one because what is formless is endless, no experience is real. Nevertheless turning down the volume of the outer senses, that in the context of the physical world operate below the eyebrows, and turning up the volume of on the inner ones, which means to partially shift awareness to above the outer senses, makes it easier to undo the belief in a world, where there seems to be more than one.

There is nothing real to find in the world of the outer senses – neither in the world of the inner ones, but there it may be easier to uncover the illusion of the senses, so that there is nothing to hide that which cannot be sensed, namely the formlessness of that which is one.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

Illusions can be used to unveil their illusionary nature
The more you do not try to define anything, which is easier in the world of the inner senses, as there are not so many established concepts about what it is, the less there is someone definitive experiencing anything. And when there is no belief in being someone definitive, the enlightenment of that which is one is bid welcome.

For some, it seems easier having the belief in a world where there seems to be more than one undone in the abstract world of the inner senses. But the belief in separation can also be undone while experiencing the world of the outer senses,

Read for examples the hacks Pretending to be someone definitive, Seeing symbols of life in the world, Inclusiveness is a perfect moment for having the belief in a world where there seems to be more than one undone by using the illusion of such a world, as a means to do that. You can find them in the table of contents.

A world, where there seems to be more than one is make-believe. Yet it is you who decide what to believe. The graphic is grabbed from the web.

A world, where there seems to be more than one is make-believe. But it is you who decide what to believe. What you decide to believe reflects whether you desire to be more than that which is one or not. The graphic is grabbed from artsymomma.com.

APPENDIX:
Just like the outer senses can be used with the sole purpose of entertaining yourself and impressing others with how much you appear to be and have, the inner ones can be used for the same purpose. In fact, that is the most common purpose for those who like to label themselves as spiritual. They believe that having visions of an inner world makes them more spiritual and therefore different from others.

But as long as the apparent differences in a world, where there seems to be more than one, is perceived to make a difference, you are part of the very same belief in separation as those whom you think you differ from. That is, however, quickly solved in the world of the outer senses, because as we all share the same belief system of separation, we all in are the same boat. In other words, the apparent difference between us makes no difference, and so there is no foundation for the belief in separation.

As you can see, you do not need to bid welcome the enlightenment of that which is one to practically see that to believe in separation makes no sense. But without having bid welcome the enlightenment of that which is one, it is may be difficult to take it to the next step, which is that without separation there is no foundation for the belief in a world where there seems to be more than one.

However, as such a world is a matter of belief – quantum physics states it only appears to be there when observed –you may as well believe someone, who is to be compared to the enlightenment of that which is one, telling you that it is a hallucination – especially as this includes your appearance as someone definitive, because that means all problems are solved, as all your problems arise from the belief that you are someone at all.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.