In a world, where there seems to be more than one, consistency is a fabrication

The graphic is grabbed from the web.

The photo is grabbed from the web.

Going back to that which is you can be compared to a trip to the top of a mountain, where Alexius´ Enlightened Non-Teachings is like an aerial cableway helping you to get to the top. The aerial cableway, however, is not able to take you all the way, so at a certain point you must leave it behind and continue on your own.

When high and low, past and future, giving and receiving, within and without is the same the ego is crucified. Read the coming theme The crucifixion of the ego

When high and low, past and future, giving and receiving or within and without is the same the concept of separation is crucified. Hack #8.4 The crucifixion of the ego is exploring this. The graphic is grabbed from the web.

The  final stretch to that which is one may seem cold and lonely. Any kind of luggage, whether it appears to be so-called spiritual, emotional or mental, must be left behind, so there is not something to support you, as that requires more than one.

What you do not leave by yourself will appear to be taken from you, until the ego, that in this context is the name for anything that seems separated, is crucified, so there does not appear to be something hiding there never was or will be nothing but the formlessness of oneness.

The way to leave everything behind is not to exclude specific thoughts and feelings but include them as they are. Exclusion of thoughts and feelings is the way to become something, whereas inclusion is to not become anything at all, because without anything excluded there is nothing to define you – and only as nothing can you bid welcome the formlessness of that which is you.

Besides, when everything is included you cannot feel alone. Neither do you need any help, as you have everything.

In other words, when Alexius´ Enlightened Non-Teachings have served their purpose, you leave them behind so you can continue on your own. To hold onto them or anything else is like trying to put the aerial cableway in your rucksack when you continue on your own.

In the reality of that which is one, it is not possible to fabricate anything, as that requires more than one. In other words, consistency is a fabrication.

In the above metaphor not all the qualities of an aerial cableway can literally be transferred to Alexius´ Enlightened Non-Teachings. An aerial cableway needs to function in a consistent way and Alexius´ Enlightened Non-Teachings has no such need. There is no consistent way to undo the belief in a world where there seems to be more than one, as consistency is a fabrication based on excluding the formlessness of that which is one. Also, the whole way and the last stop of an aerial cableway is mapped out, but Alexius´ Enlightened Non-Teachings has no specific way scheduled for you to follow. You just go the flow.

Whenever you seem to see more than one or see anything at all, you are hallucinating, because it takes more than one to see something and you are that which is one.

Whenever you seem to experience more than one, you are hallucinating, as it takes more than one to see something and that which is you is not different from that which is one. The graphic is grabbed from the web.

Alexius is not supposed to be followed. He is just a messenger, whose function is to render himself superfluous, so that you can go with the flow of the message until you see, it is your belief in a world where there seems to be more than one, that hides the formless oneness of that which is you. Undoing this belief, you are on your own, as you always have been and always will be, because there is no more than that which is one.

If you after reading this hack and the previous hack #4, A state of not-knowing is nothing but bliss feel connected with the indifference of the empty breath and have glimpses of the enlightenment of that which is one, you may have arrived at the last stop of Alexius´ aerial cableway. Hence this could be your last article of Alexius´ Enlightened Non-Teachings.

But if it feels as you still have some way to go in his aerial cableway of undoing the belief in a world where there seems to be more than one, you are most welcome to go on reading Alexius´ Enlightened Non-Teachings.

The animation is grabbed from the web.

The animation is grabbed from the web.

EPILOGUE:
Alexius´ Enlightened Non-Teachings
presents no facts or ideas that will add up to a higher meaning or purpose of your appearance as someone definitive in a world where there seems to be more than one. Neither do they present any hope for such a person or the world to get better.

They point to that which is one – and as it takes more than one to hope for something, have a purpose, be meaningful or better, they are not about that, but undoing the belief in anything that requires more than one.

As it also takes more than one to point to something, Alexius´ Enlightened Non-Teachings are not to be considered the truth, but an illusion just like anything else in a world where there seems to be more than one.

If you think this hack have made you wiser about what the enlightenment of that which is one is and how to get it, you have used the hack to enhance the belief in being someone definitive instead of undoing it.

Yet their use of this illusion is not to make you appear more special, but to undo the belief that you are someone at all so that there is no belief to hide that which is you is no different from the formlessness of that which is one and, as formlessness is endless, therefore everything.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.


A NOTE ABOUT ALEXIUS: He has finally understood these non-teachings. Well, they are not understandable. What he has understood is that he needs no more in a world where there seems to be more than one, to know that there is no more than that which is one.

Yet it seems the publishing of non-teachings goes on, as there are more than 300 unpublished articles. It also seems that the published ones are gonna be reread and updated, so if you have the time and energy to help to correct them in regards to grammar and typos, please send a mail.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. Actually, there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, A state of not-knowing is nothing but bliss. If you just want a bit of info about the empty breath, check out The nature of ´the empty breath´.


NOTES:

++ Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment

There is no life in the world. It is to be compared to a dream, which, no matter how beautiful it may appear, is an illusion.

Although the formlessness of that which is one it is the power making it possible to simulate a world where there seems to be more than one, it is not possible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in the dream empowered by it.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else´s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But that it is the energy which makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean, that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference in hack #3.2 Inclusiveness is pure bliss.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt and heard via the inner senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say, that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to hear the echo of it coming from the edge of the universe. This unpronounceable vibration, which often is symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the world of the inner senses than that of the outer ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

As none of the aspects of the enlightenment of that which is one cannot be experienced, the experience of hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of enlightenment is not of the world experienced by the outer senses but by the inner senses, experiencing them from there while still being aware of the world of the outer senses, they have the capacity to undo the deception of the outer senses – not abruptly like the enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the enlightenment of that which is one and glimpses of it.

In the world of the outer senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outer senses, that perceive a world defined by time and space, is turned inwards, the more a world not limited by time and space is experienced by the inner senses. This is why it takes no time to go to the edge of the universe (you can read more about the illusion of time by clicking here) – where the echo of the primordial vibration, that Aum, Sohang or The Word of God symbolises, is used to create a fantasy of a world constructed by time and space in such a way that it seems to be real until you hear or feel this echo.

This is the Hindi symbol of ´sohang´ – grabbed from the web

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outer senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration that is often symbolised by the words Aum, Sohang or The Word of God and which is as close to you, as anything else you experience to be close in the world of the outer senses, if you are not deceived by them into believing that you are constricted by the definitions of time and space. The world of the inner senses is not ruled by these definitions, so there you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outer senses inwards in order to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outer senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment you appear to be both in the world of the outer and inner senses at the same time but without any sense of separation between them. A perfect moment though is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, is very blissful.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without having to spend years of meditating, chanting and whatnot.

If you want to read especially about the inner senses check the previous article A reintroduction of enlightenment, inner and outer senses, or the next one The ins and outs of the inner senses, or the older ones Beyond the senses – or the outer senses versus the inner ones and The inner senses, enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness check hack #3.2 Inclusiveness is pure bliss.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

When your eyes become single, there is no separation to hide the enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inner sense called the third eye, that is a single ´eye´ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outer senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outer senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. Actually, anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outer sense and open the inner eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outer senses.

If something like this is dechiffered into different colors and forms, you will have glimpses of the enlightenment of that which is one, but if you do not judge any colors or forms to be different from each other the apparent differences will explode into one bright light.

If having an inner vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inner senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inner senses can be reached via a specific posture or way of thinking. Deactivating the outer senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outer senses is to not know what and where you are.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible is left at the edge of a black hole.

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When you momentarily do not know what and where you are, there is nobody to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment is not an out-of-the-body experience as it is not an experience, but its preliminary stage of bliss and compassion, which is connected to the world via the pineal gland, is an experience that is often perceived to be out-of-the-body.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

5872601-abstract-3d-illustration-of-internet-space-surfing

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is not another side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

ac1d3bc0-5bae-4dac-921e-8c1c4d9f64e1Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy, but as a means to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the inner world of the senses, that opens up when the outer senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise cancelling headphones is a great way to close the outer sense of hearing. Alexius personally prefer in-ear headphones though, as they can also be used when going to bed.

A practical way of closing the outer sense of hearing and open the inner one is to put both thumbs in your ears or simply use a noise cancelling headphone or an in-ear headphone, and then without focusing or trying to define anything, be nothing but the ethereal harmonies coming to you from what may seem to be far away.

For tuning in it is best not go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ´Aum´, ´Sohang´ or ´The Word of God´. If so, follow this glimpse of the enlightenment of that which is one.

It could also be that the only thing you ´hear´ is your thoughts. Yet you have no thoughts of your own. That is something the special self wants you to believe so that although they are solely made by the brain, you believe you have created them. Just like you tend to believe a dream is made by you although you do not have any control over it, except for how to perceive it.

As the special self lives from separation, it cannot survive inclusion, so if there is no attempt to edit the thoughts fabricated by the brain by excluding those that do not fit into the perception of being special and instead include them all as they are, there is nothing to make the self special. It is therefore in the basic mode, where it automatically is in sync with the thoughts of the brain.

Consequently, they do not disturb you from hearing empty space as eternal harmonies – or, if in touch with one of the other inner senses, experiencing it as light, eternal sweetness or sublime intimacy. That being said, just like even though nothing disturbs you from hearing the sound of the ocean, to notice it you must want to hear it.

In hack #3.3 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation. And in hack #4.2 The basic self versus the special one you can read about the frustration of perceiving yourself as special versus the happiness of perceiving to be a basic self, which is just one second away from glimpses of the enlightenment of that which is one. 

Tasting the sweetness of life helps you to not focus on the world of the outer senses so that glimpses of enlightenment from the world of the inner ones become the foundation for perceiving the world of the outer senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world where you experience to be. Hence there is no doubt, you are everything that you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To compare a taste to something else is a very individual thing, so you may not compare the inner taste to that of liquorice.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures you should not expect it to make you more young or inject you with more energy in the world of the outer senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless there is no more than that which is one. Hence looking for more is an illusion based on the belief that is more than that which is one.

One way of undoing this belief is to not focus, because without it a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry or mint, so you none of the descriptions of it are definitive. In any case, it is best not to compare the taste of life or other glimpses of the enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancels out the ever-present glimpses of enlightenment.

The inner sense of taste not only stops the compulsive focusing on forms but also your cravings for sweets and to experience  something definable. The taste of life is always there and it is free. Neither do you have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula. And if you cannot do that, it is also OK, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish that, is the intention to do it. Just like even you are at a springboard, you will not dive from it, if that is not your intention of going there.

The inner sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outer senses. Yet things like that may be helpful in order to deactivate the outer senses.

But no technique in the world of the outer senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outer senses, there is nothing to hinder your trip into the world of the inner senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outer senses while having visions of light, as the visual glimpses of enlightenment can become so intense, that the world of the outer senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

The technique for tasting the sweetness of life, however, can be carried out while being active in the world of the outer senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears, and also hearing or feeling the vibration that Aum, Sohang and The Word of God symbolises.

This may result in the experience of a world that seems less defined. Not to the extent though, that you are not able to navigate there. But it probably feels like you do not have to, and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness, since that requires more than one.

In other words, you are not someone at all and there is no memory or consciousness of you ever having been that, because it was all make-believe and the belief is wiped out.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outer senses that you want to experience is not supposed to be blurry but in focus, so that the experience becomes definable. It is the other way around in the world of the inner senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outer senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inner senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually trying not to focus in order to see, hear, feel or taste the glimpses of the enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inner senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outer senses, so you can focus when needed in the world of the outer senses and space out in the world of the inner ones, when nothing is required of you.

How to make this work between the inner an outer sense Alexius does not know, because through his connection with the empty breath, that functions as an automatic gear shifting between the inner and outer senses, it is automatically taking care of. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world, where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of mixing the different facets of the enlightenment of that which is one fence it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits in regards to defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, there is no more than that which is one.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief, that it is possible to be and have more than that which is one, only be undone via the inner senses? No, it can also be undone through the world of the outer ones as described in the duality hacks called Pretending to be someone definitive is liberation, Seeing symbols of non-duality in a world of duality rule out separation, Not being exclusive but inclusive is freedom from being someone definitive, A state of not-knowing is nothing but bliss or Alone together. See hack #1-4 + 8. Or as it is described in Extra duality hacks and More duality hacks.

There might be other hacks than those to have this belief undone. But since Alexius has not tried them, he cannot say if they work. Yet, hacks based on second-hand knowledge from Buddhism and whatnot are most likely fake – especially if those promoting them have beautiful visions about a hypothetical better future that is full of love, bliss and happiness because it is just another dream of duality.

The connection with the empty breath does not unite the outer and the inner senses but it makes them synchronised, which among other things means that what you used to judge as stressful in the low-frequency world of the outer senses will not seem stressing, when synched with the high-frequency world of the inner senses, because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath
 ´lifts´ you out of the belief in being someone definitive by automatically synchronise the outer and inner senses, so that glimpses of the enlightenment of that which is one become the basis for interpreting the world of the outer senses.

It is like being transported in a driverless car, that is programmed to take you to the aspect of the enlightenment of that which is one that attracts the most, so you carelessly forget to define the glimpses of the enlightenment of that which is one and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in hack #4, To be someone or not. If you just want a bit of info about it, check the article The nature of ´the empty breath´ and if you quickly want to connect with it check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ or What does ´the empty breath´ feel like?


NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. He found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius does not sympathise with Eastern or Western religions, nor new age philosophy, as these ideologies, in general, appear to be about excluding what is judged to be bad in order to become what is judged to be better, purer or higher. Yoga techniques, for example, are often based on meditation or something else where what is not one is excluded. Theoretically speaking this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE THE DUALITY HACKS COME FROM
The next article Where do the hacks of Alexius´ Enlightened Non-Teachings come from is an exploration of this.

OTHER NOTES:

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing on seeing something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music, for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already noted, are not the enlightenment of that which is one, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases, though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see hack #4.3 To be a basic self is to be good enough about the unfortunate belief in a body-mind connection, where you are the perceived master of it).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process, and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time may be a few minutes, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in  a tangible world, so there is nothing to hide the formlessness of oneness and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath, though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides, there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath, check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas a perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. Actually, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by anyone of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack except for the enlightenment of that which is one, as that is not a state since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. Actually, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine having left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

+ The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience, though, because it is of no help in regards to what and where you appear to be. Yet it helps you to see everything through its eyes of indifference, so you feel good no matter what and where you seem to be. The animation is grabbed from the web.

The empty breath is a life jacket you got from that which is one when you left it to be and have more than that. This, of course, is a metaphor because you cannot leave oneness. There is nothing else than that since it is formless and therefore endless. Yet it seems possible, imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket, the empty breath, loves you unconditionally. Thus it is not bothered by what and where you believe to be. Actually, it does not even see that. It is a fantasy that only can be seen by those believing to be somebody definitive. And it has no way of believing something because it is nothing. Consequently, this is what it sees.

To see nothing is to love everything and thus feel loved by nothing. That is why the empty breath does not crave love from anybody. You, however, need to love it if you want to feel, you are unconditionally loved as someone definitive.

Feeling the connectedness with the empty breath, you probably forget to check the lottery, for example. And when you do, you smile regardless you won or not, because in the flow of the empty breath, you arw indifferent to to becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And since you get more relaxed in the process of having it healed, you may see new ways of healing of your hay fever. The animation is grabbed from the web.

The guidance of the empty breath is not about how to get better health, more money, success, love or anything else, but seeing that what you appear to be and have is nothing.

Thus being connected with the empty breath, every experience of something is perceived as nothing. This does not mean that you do not do anything about a broken leg, for example. But since the leg is perceived to be nothing, and the same goes for what you do about it, you have nothing to worry about.

To be loved is a need that comes from the perception that diffrences make a diffrence. But since the empty breath is indiffrent to diffrences, being loved or not does not make a difference when connected with it.

Nor does it mean that you do not experience positive to be different from negative, for example, but that the experienced difference does not make a difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, make the world better or not, live in the now or whatnot.

Those advocating ´living in the now´ try to replicate the traits of the empty breathNot by being indifferent to separation, though, but by enhancing it through the exclusion of the past and the future.

This detachment, however, which is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one because detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve the apparent condition of what and where you appear to be. That would just be a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so you do not believe that experience of more than one is real.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When that belief is undone, thoughts do not seem to have the power to manifest you as someone definitive. The graphic is grabbed from the web.

It is also indifferent to becoming or getting something. That is why connecting with the empty breath or applying any other duality hack does not make you more special. Changing or transforming somebody or something in a world where there seems to be more than one is just to replace one illusion with another. Just like no matter how something is changed on a computer screen, everything is the same, because there is nothing on the screen.

What you see on the screen is on a hard disk where there is nothing but zeros and ones. It is not before they are processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world in which changes can be made.

The empty breath, which in this context is unprocessed zeros and ones, does not know, that you assign special meaning to the nothingness on the screen, which in this context is the world, so you appear to be someone experiencing something instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game because you know they are make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be and see, so that there does not seem to be something hiding there never was or will be more than that which is one since it is formless and therefore endless.

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat or think. Nor has it anything to do with meditation except in the sense of being a medium for nothing, which you are when there is a willingness to not look for something. The graphic is grabbed from the web.

APPENDIX ABOUT THE ESCAPE FROM YOUR IMAGINED CAGE
Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to be centred, balanced, focused or something else. It is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow of energy to ignite a take-off to the empty breath regardless, you walk, sit, talk or whatnot. See Take-offs to ´the empty breath´.

Actually, speedy thoughts and feelings shoot off again and again, and several at a time, to ignite a take-off to the empty breath, but you stop them from becoming boundless by defining them, so you can remain in the illusion of being someone definitive.

The more you limit yourself to be something specific, the more it feels like you are about to collapse. To prevent that, you go on specifying yourself until you feel so constrained that you burst of anger or stop giving a shit about holding yourself together, so the uncontrolled energy of the suppressed thoughts and feelings ignites a take-off to the empty breath. It does not, however, help you to escape your cage but the belief that you are in it.

Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean that there are no feelings. There may appear to be a lot. Yet the apparent difference between them, for example happiness and sadness, is not perceived to make a difference when one or more of the duality hacks are applied. The animation is grabbed from the web.

APPENDIX ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between, for example, love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference to you which feeling you explore.

The same applies when pretending to be someone definitive because what you pretend to be you are not so it does not matter if you appear to be lived or hated. This also applies when perceiving everything in a world where there seems to be more than one as symbols of that which is one because when every appearance is a symbol of the same, the apparent differences of the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation, or in hack #3.2 Inclusiveness is pure bliss.

As it takes more than one to be connected with something, it is only as long as you believe to be in a world where there seems to be more than one, that connectedness with the empty breath seems relevant. See also the articles A perfect moment takes you back to the first moment of duality, and In a world, where there seems to be more than one, consistency is a fabricationThe graphic is grabbed from the web.

APPENDIX ABOUT REAL AND UNREAL:
As it requires more than one to experience something and there is no more than that which is one since it is formless and therefore endless, every experience is unreal. Read more about this in the articles All experiences are equally unreal and Nothing that can be seen exist.

Consequently, the experience of the empty breath, though it may seem as if you finally have found something authentic, is as unreal as any other experience.

Yet this experience, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is one. Furthermore, it makes it seems unproblematic having this belief. Not in the sense that you are not troubled by anything, but in the sense that you are indifferent to it.

A state of not-knowing, which is the result of the empty breath, is also the outcome of the other duality hacks . If it always is the same state of not-knowing cannot be known, because nobody is conscious about it.

If you feel confused by this article, do not try to get a grip on it (read more about that in the hack No understanding = Enlightenment in Extra Duality Hacks). Instead go with the flow of chaos, until you cannot make ends meet into being someone definitive and feel as if you are about to explode, which in a sense also is what happens when the build-up tensions ignite a take-off to the empty breath. Since it results in a state of not-knowing, you are not bound up with the belief that you are someone definitive until you leave this state and return to the consciousness of being someone.

See the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ and What does ´the empty breath´ feel like? if you want to read more about igniting a take-off to the empty breath.


*) As long as you appear to be someone definitive in a world where there seems to be more than one, you, of course, consult a qualified health care professional if having troubles with the body, although it ultimately speaking is nothing.


NOTE: This article is part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

What does ´the empty breath´ feel like? (in the process of being updated)

The inner breath is not restricted to be felt as a specific form, neither to only be felt inside. The graphic is grabbed from the web.

As the empty breath is not something definitive, it cannot be felt in a specific way. Yet it can be felt in an undefinable way anywhere within its non-definitive framework – whether that appears to be inside or outside the body – but never consistently as the same, although it is always there.

The empty breath can be felt in many ways within its non-definable framework of a ball like thing, that passes through the head – or above it – and the stomach or below it. Yet it is not experienced in relation to the body, nor inside or outside. This is not because everything is perceived to at one when connected with the empty breath, but that the experience of something is perceived to be nothing (read more about that here).

Having an out-of-body experience is based on the belief that you are someone in a body, which is the opposite of the experience that comes from being connected with the empty breath, as it undoes the belief that you are someone in a body. Read more about that here.

Hence the connectedness with the empty breath is not an out-of-body experience, but a no-body experience. This does not mean, however, that you do not take care of the body, your beloved ones and whatnot when connected with the empty breath, but that it makes no difference if doing so seems to pay off or not.

In the connectedness with the empty breath there is nothing that appears to be disturbing, but trying to connect with it everything seems disturbing, because the purpose of trying is delaying, so you want to be disturbed.

The inner breath has no definitive center or anything else in a fixed position, so your experience of it may be different from mine. Maybe you primarily experience it in the stomach, in the chest or both inside and outside of your body within the non definitive borders of a ball. It may change from moment to moment, as  – unlike this image – it is not static. This image however illustrates when all its movements are experienced simultaneously, which feels as if the everything stands still.

The empty breath has no definitive centre or border or anything else that is in a fixed position. Everything is always moving, so the experience of it changes from moment to moment from as if it is in the stomach, in the chest or both inside and outside the body. So if your experience differs from the descriptions in this article, go with the flow as it comes to you.

Feelings are subjective
If you are future-minded, the empty breath may be felt to come from somewhere in front of you, whereas it probably is felt to arrive from the back if you are concerned about the past. And if you are into the concepts like living in the now, being centred and balanced, it may be felt as if it has a fixed centre. In other words, the experience of the empty breath is coloured by your conditioning.

This is not a problem for the empty breath, because contrary to you, it has no need to be acknowledged in a special way. So whether you experience it to be in the stomach, the chest, inside or outside the body, it carries out its one and only purpose, which is to make you indifferent to the apparent different experiences in the world where you believe to be.

The empty breath is indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to this indifference and the less you want to be someone who makes a difference.

Since the empty breath is not static, the experience of it may change from moment to moment, and it may differ from the experiences described in this article. No worries. Being connected with it is not about doing something specific to feel something definitive, but going with the flow. It is only when you want to make a difference, you must do ´the right thing´.

I am not a talented illustrator, so instead of making an illustration of the inner breath, I have manipulated an image found on the internet in order to give you an idea of the simultaneously movements inside it.

This scientific image found on the internet has been manipulated by Alexius to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A basic intro to the non-definitive form of the empty breath
The empty breath is modelled like an egg-shaped ball with lots of oval circles moving inside of it, but contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Nor do the circles inside of it, and there are so many so close together that there is no space between them. In the emptiness of each circle, there is two yin-yang like waves. This you cannot see in the simplified illustration to the right, but there is a simulation of this in the second image from here.

That the empty breath has a non-definitive form does not only mean that the edges of it are blurry but that neither its size or shape is constant. It may grow bigger and smaller here and there so that it momentarily feels to be more pear-shaped than egg-shaped, for example.

As there is no up and down in the empty breath, the most significant part of the pear-shaped version of it may be in the top as well as in the bottom, or on the sides, or anywhere in between. And as the apparent centre of each one of the circles appearing to be inside the non-definitive ball of the empty breath is floating around, there are many none fixed centres.

Even though there appear to be an endless amount of diffused shaped circles inside the non-definitive boundaries of the empty breath, and they are moving in each their own direction with each their own yin-yang like formed waves moving inside of them, they are actually fused into one movement of two yin-yang like waves rolling in all directions – at bit like in the animation in the paragraph The swing of the empty breath or in the two last animations of this article.

But as that is very difficult to comprehend in a world where we are conditioned to divide reality in more than one, most will probably not feel the totality of the empty breath, but one of the many circles that seems to make it up. No worries. It is not about perfection but going with the flow, as it comes to you.

The empty breath has no specific centre, and though it seems to consists of many different movements in each their own size and shape, everything is actually fused into one single move. As this may be hard to comprehend in a world where there seems to be more than one, it is most likely easier to experience just one of its aspects at a time.

This could be like going in a circle going from the stomach around the back of the body to the top of the head when breathing in, and from there in a circular movement in front of the body and back to the stomach when breathing out. The direction, however, does not matter. As already said, it is all about going with the flow. So if that seems to go the opposite way, by all means, go that way.

The flow can also be in a circle, about the same diameter as above, that instead goes from the abdomen to the throat or rectum to the heart. The width of the circle can also be expanded, so it goes from the abdomen to a point above the head or from the rectum to a point further above the head.

No matter where you perceive the location of the empty breath to be, it is the same emptiness you experience a second before the brain processes it into an experience of something perceived to be substantial (read more about that here). As the emptiness of the expanded circle metaphorically speaking goes from hell to heaven, you may feel frightened or spaced out if you get stuck in one of those extremes.

Going with the flow of the circular movement in one of the above circles feels like you are surfing two yin-yang like waves inside the empty breath. But this is just one of the ways to experience the empty breath. Below is a short introduction to them and then a more detailed description to each of them.

Be aware though, feeling the empty breath, as described in this article, is only possible to the extent that you do not wish to be or have more spiritually, mentally, emotionally or materialistically because the empty breath has not anything to give but the sheer bliss of nothing.

A basic intro to the ways of feeling the empty breath
Sensing the operator of the empty breath (see the below paragraph of the same name) or the indifference of it (check out the paragraph The empty breath is not the giver of joy and happiness but indifference in the article What is ´the empty breath´ about?) is a state of not-knowing in which you seem to be floating on clouds of bliss, whereas the state of not-knowing coming from the rhythmic flow of it is more like if you are moved by clouds of bliss.

The rhythmic flow of the empty breath can be heard as a distant sound (see the below paragraph The transparent sound of the empty breath) or felt inside the body (see the below paragraph The swing of the empty breath), or sensed as if nobody is surfing two yin-yang like waves in and outside the body (see the next paragraph).

That being said, these categories are not meant to limit you into experiencing the empty breath in specific ways but to inspire you to experience it in your way.

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Each of the non-definable circles inside the non-definable ball of the empty breath – see the previous illustration – consist of two yin-yang like looking waves (but without the two holes), that are not fixated and probably moves in sync with the breath – or rather the breath moves in sync with them. It is therefore not so much about following the extraction and contraction of the physical breath but the flow of the empty breath, which may feel like you are surfing the outside of the two yin-yang like waves more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

Surfing the empty breath
In the above illustration to the right, you see a very simplified simulation of the empty breath in which you are not able to see that the number of circles inside it is endless. Nor does it reflect that the empty breath has no definitive border or centre and each of the circles inside it contains two non-definitive waves like in the above image, that can be surfed. Please notice that although the waves look like the two parts of a yin-yang sign, they have no holes. And as they actually are colourless, the colours in this image and all the others in this article only have an illustrative purpose.

When the body is expanded by the breath, you surf the outside of the yellow wave from the stomach and behind the body up in the head. From there, you surf the outside of the blue wave in front of the body down to the abdomen or below it, while the breath is contracting the body. That is if you are sensing the waves in a circle going from the back to the front of the body. See a more detailed explanation of the different possibilities for the placement of the circles containing the waves in the above intro to the empty breath.

Besides surfing the waves in that circle, you can surf the waves in a circle going from the left to the right side of the body and in circles anywhere in between these. No matter what circle you are surfing, you most feel the waves in the circular movement outside the body.

It is not needed to be in total sync with the rhythm of the physical expansion and contraction of the body, nor does it matter if part of the circular movement is skipped. What matters is to follow the flow as it comes to you, because that makes you forget the physical breath so it can take care of itself without any interruption from you being stressed or trying to inflict it with ideas of balance, tranquillity and whatnot.

Maybe the most joyous way to surf the waves is to go the whole way around one of them and then continue by going the entire way around the other one, more or less in alignment with the breath extracting and contracting the body. There may be even more joyous ways revealed to you, when following the flow.

Alexius has never been surfing in the world of the outer senses, so when he says going with the flow of the two yin-yang like waves in the empty breath feels like surfing, it is an imagination of his.

You may also surf the empty breath in the opposite direction. Going counterclockwise tends to lessen physical awareness so you would become less interested in returning to a conscious experience of being someone substantial in a tangible world. The same applies, if the non-definable edges of the empty breath are not experienced to touch the body but pass it on top of the head and below the abdomen, as that means there is almost no relation to the body when surfing it.

Thus the body is set free (read more about that here), so it can follow its biological system without you trying to unite the physical nature of the body with mental ideas of wellness, which is like trying to blend physical elements with the immaterial ones in a dream or vice versa. It does not work.

You cannot be someone definitive, when going with the flow of the empty breath, so the belief in being someone separated from the formlessness of that which is one is fading out.

Going with the flow without knowing where and why.

Surfing the empty breath to feel good regardless of the physical condition
You will, as already noted, mainly feel the flow of the waves in one of the many circles inside the empty breath. This will probably be in a circle going from the back of the body to the front of it or the other way around. But from there you can also jump to the waves in another circle or feel them all simultaneously.

As it takes more than one to feel something, it is only in a world where there seems to be more than one that this is possible, so the more the belief in such a world is undone by the empty breath, the less you feel it.

Alexius was not aware of this before he started writing what the empty breath feels like and therefore took a closer look upon it. He usually just follows the flow without thinking about direction and whatnot, because in his case, the flow mostly results in the sense of indifference.

It is, however, possible to be more choosy than Alexius normally is. Having worries about the past, or pain in the back, you can choose to be massaged by surfing both sides of the wave behind you and leaving out the one in front of you within a circle of the empty breath that goes from the back to the front of you. Should you want to be grounded, you can surf all the way around a single wave in a circle going from the back to the front of you where the waves are not located like in the above but in the top and bottom of the circle.

The wave you surf, in this case, is the bottom one passing through the abdomen or even lower in the direction from the back to the front of you, or the other way around, or the bottom wave in another circle going from the left to the right side side of you, or both of the bottom waves in these circles, or the bottom wave in any one or more circles in between the two others. No reason to memorise this. Just go with the flow.

Just like what you believe to be is nothing so is the empty breath, but unlike you, it has no need to conceal that by appearing to be something in specific. Consequently, there is not something that prevents it from being what and where is most beneficial for you – even under your feet if that is what it takes to make you forget what you believe to be.

Supposing you want to enhance the intuitive or fact-minded side of you, you could do this by respectively surfing all the way around the wave to the right and the left in a circle going around the head sideways. In a circle that also goes sidewise but around the chest, you could surf all the way around the wave in front of the chest if it is hollow and seems to restrict the breath. Surfing both waves but only on the outer side of them in a circle going sideways around the head or stomach, is excellent in the case of vertigo, eventually combined with surfing the two waves back and forth of you in a circle going from your feet to above the head.

In the case of tight hips, blocked abdomen or spasm in the lower back, you completely surf the wave behind you and then the one in front of you in a circle going sideways in that area, and so on. You could also try surfing in a similar circle where the waves are not in behind and in front of you but on the sides. The size of the circle and thus the waves adjust to the need for relaxing these areas. Is sadness released from there, you may feel like crying. If so, forget about the empty breath and take the time to grieve. Then return to the same circle of the empty breath if that is what the flow calls for.

It may instead call for surfing a combination of other waves, for example a wave in front of you in a circle going sideways at the abdomen and a wave in front of you in a circle that does not go sideways but from the head to stomach or the other way. Maybe surfing them simultaneously or perhaps not just one of the waves in the circles but both waves in a circular movement around the abdomen and from the back and front of you – or whatever combination that seems beneficial to you in regards to getting through the lockdown.

The empty breath is also beneficial in regards to alleviate allergy symptoms or other kinds of symptoms coming from IBS and COPD, for example. It may not heal these or any other physical sickness, because the purpose of the duality hacks is not to heal the body but the sick belief that you are in it. This the empty breath does by making you indifferent to being someone. Read more about that here.

Regarding the empty breath and how its nothingness helps to reduce the symptoms of somethingness, Alexius speaks from personal experience, because his body is not in the best condition, as he has never been very good at being something specific. Photo © Alexius Jorgensen.

In the case of Alexius, the state of his body is not that good, so he speaks from personal experience when he says, that due to the indifference of the empty breath IBS and COPD, for example, are not something he needs to get it over with to feel better, as the discomfort is not perceived to be something but nothing.

If you are not looking to get it right, nothing is wrong or missing. Hence every moment is the perfect moment (hack #3.1 Every moment is the perfect moment). You have no need to get it right if you face your anger, because then it does not seem wrong and you do not have hide it by looking right.

See also when Alexius was saved by helicopter from the rainforest, even though he did not feel there was something to be saved from. It is not just a rosy story, though, because the transition from perceiving desperation as something to nothing was very upsetting until he did not perceive hopelessness to be wrong but that which set him free. See also the hack No Hope = Oneness in Extra Duality Hacks.

There are many possibilities for using the empty breath. Yet it is best not to use it but being used by it go with the flow as it comes to you as that sets the body free to heal itself. This is why it is so good in the cases of psychosomatic disorders. It is not commendable though to catch every detail about the empty breath in this article because an intellectual understanding of it will not help you to feel the connectedness with it. On the contrary.

In hack #4.3 To be a basic self is to be good enough, you can read more about how the unfortunate belief in a body-mind connection, where you perceive yourself to be the master of the body, results psychosomatic disorders.

You cannot illustrate the inner breath, as it has no definitive form. This animation, however, may give you an idea about the ´structure´ of the inner breath and the high frequency of its inner movement, which seems to originate from an yin yang like curved line – not just as curved though. It feels like, it is the swing of this floating line that expands and contracts the body, so that it breathes in and out. Unlike an yin yang sign the inner breath is not a flat circle with a curved line, but rather a ball wherein the curved line swings upwards and downwards as well as sideways, forwards and backwards and everything in between. Unfortunately the animation is not able illustrate that, neither how slow the swing of it actually feels in the body. Even though it extremely active inside the ball, the experience of it is that it has all the time in the world to expand and contract the body.

It is not possible to illustrate the swing of the empty breath because it has no definable form or movement. This animation, however, may give you an idea about how the swing of it feels as if it is coming from a non-definitive curved line, that is to be compared to the line in between the two forms of a yin-yang sign – but less curved. The swing of this line expands and contracts the body so that it breathes in and out. But unlike in a yin-yang sign the swing of the empty breath is not inside a flat circle but rather a non-definable ball, wherein there are many non-definable circles with each their own curved line. Depending on where one of these circles are experienced to be located in regards to the standard definitions of directions the swing of the empty breath is experienced to swing upwards and downwards, sideways, forwards and backwards or anywhere in between. Unfortunately, the animation is not really illustrating this, neither that though the swing of it is mighty, the experience of it may be that it is in no hurry to expand and contract the body.

The swing of the empty breath
What is said in the above about surfing the empty breath, generally speaking, also apply to feeling the swing of it, except that this is solely felt inside the body, where the movement of the non-definitive curved line between the two waves is sensed as a swing, that extracts and contracts the body in a steady rhythmic flow of breathing in and out. Due to the definitive size of the body, this line is felt less curved and probably also shorter than the line in between the two waves described in the above.

The steady swing of the empty breath may seem to expand and contract the body slower than when you imagined being in charge of the breathing. Maybe the break in between expansion and contraction also feels too long. But the swing of the empty breath probably feels more powerful – so much indeed, that at first, it feels like the body does not have enough room for it.

Just like surfing the empty breath can be done on the waves in any of the circles within the non-definitive border of the empty breath, the swing of it can be felt in the movement of the curved line floating in the middle of any one of these circles.

In other words, the curved line is not just pumping from the back to front in relation to the body but also up and down, from side to side and everywhere in between, which you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it probably is so unfamiliar that you may prefer to feel the swing of the empty breath in one circle at a time.

Alexius senses the swing of the empty breath merged into one simultaneously movement, that feels like no movement at all, when, for rxample, listening to the opening of the opera ´Ahhnaten´ by Philip Glass.

If you experience the swing of the empty breath in all its directions simultaneously, the fusion of them at first feels as everything is spinning. See the speedy animation just below. But it quickly turns into a feeling of everything standing so still – see the third image from here – that you feel the bliss of being indifferent to what and where you appear to be.

Connecting to the inner breath is fortunately not about perfection, as that requires much control and therefore blocks the inner breath to move on its own accord. The inner breath is always connected to you, but you cannot feel it if your purpose is to be someone definitive. In other words not being anybody the inner breath is not hidden. In fact it is very intense.

The swing of the empty breath is not felt as fast as the movements in this animation, but rather like a steady ongoing rhythm that with much force expands and contracts the body. Yet the resulting breath in the body is often very subtle and probably seems to be slower than you are used to – unlike the driving force behind the rhythm of the empty breath, that is a rush of energy within the non-definable ball of it. And even though the particles of this force is moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos, as that prevents you from focussing on anything specific, so you feel like a fountain sparkling with joy.

The operator of the empty breath
Besides from feeling the swing of the empty breath or as if you are surfing two yin-yang like waves more or less in alignment with the extraction and contraction of the physical breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy at the root of the empty breath is not rhythmic but abstract. Yet it is the force behind the rhythm of the empty breath. The feeling of it is a subtle sense of being here, there and everywhere, or as if spinning through a world with no limits where you are not limited to be someone.

There are no rules, but it could very well be, that a take-off to ´the empty breath´ will take you to this aspect of it … and what a relief it is to float in chaos instead of having to fit into the rigid world of the outer senses.

Unlike the swing of the empty breath but like surfing its waves, this force is sensed both inside and outside of the body. It may be easier to feel its very subtle energy outside of the body as there the dense bodily feeling is not an obstacle. If you do not try to catch its abstractness, but go with its fleetness, it feels like you are a fountain of sparkling joy.

Sensing the operator of the empty breath outside of the body, you will automatically be taken inside, as the operator does not know one from the other. From there you may be transferred to the rhythmic flow of surfing or feeling the swing of the empty breath.

The apparent chaos at the root of the empty breath, where the operator of it resides and where you most likely land after igniting the empty breath, is therefore a good starting point, when you want to be in the rhythmic flow of the empty breath.

If you out of habit try to focus on the empty breath to hear the transparent sound of it (see the next paragraph) or feel its rhythmic flow, you are bound to perceive it as something and thus to fence it off. A more beneficial way to approach the rhythmic flow and transparent sound of the empty breath is to start in the chaos of its root – whether sensed in front or back of the body, on top of it or all around it – because that leaves nothing specifically for you to focus on, wherefore there is not something definitive blocking out hearing or feeling the rhythmic flow of the empty breath.

Hearing/feeling the sound of the inner breath, you feel transparent, as if there is nothing to separate you from where you appear to be. The graphic is grabbed from the web.

Hearing or feeling the sound of the empty breath, you feel transparent as if there is not something separating you from other appearances in the world of the outer senses. The graphic is grabbed from the web.

The transparent sound of the empty breath
Just like the rhythm of bass is not only heard but also felt in the body, so is the sound of the empty breath, which is like ´so´ when it expands the body and ´ham´ when contracting it.

The apparently definitive shape of you in a body is, therefore, exposed as make-believe.

Sometimes it is like this rhythmic sound of ´so-ham´ comes from the nose and at other times from an undefined space in the back of the head. And then again, the sound does not seem to have a definable location, so it is neither experienced to be inside or outside the head. It may even appear to originate from an invisible space outside the body like it has nothing to do with your appearance in a body.

And as that is actually so, feeling the sound of the empty breath is not a compelling experience like feeling the rhythm of the bass, because it cancels out the feeling of being in a specific body – as if there is no definable border between the body and its apparent surrounding. A sofa, for example, does not seem to differ from the body sitting in it.

This is basically due to the brain not being able to create a conscious experience of the signals it claims to receive from the sensory system of the body, when you are deeply connected with the empty breath (read more about that here), wherefore there is nobody to divide them into judgments of inside and outside, good and bad, high and low, them and me and so on. Hence the apparent differences in the experience of in a world where there seems to be more than one do not appear to make a difference.

Since this means there is nothing to define such a world, it becomes obvious that it is not real but a fantasy made from out of nothing. But just like the reality in the world of a game is the same whether you believe it is real or not, the reality of a world where there seems to be more than one remains the same, when you sense it is an illusion. Your relation with it, however, is forever changed. Being someone definitive, there is all pretence – just like it is, within that reality, when one pretends to be in the world of a game. See hack #1.3 Pretending to be someone definitive).

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Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body ends.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath in the swing or transparent sound of it, because it ends when the body stops to function. At that moment, it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in the operator of it, so that there is not something specific to stop the enlightenment of that which is one from absorbing the nothingness of you.

Via the transparent sound of the empty breath, you may naturally float into glimpses of the enlightenment of that which is one, which the visual-minded will experience as visions of light and the auditory minded as ethereal harmonies. If you are more emotional minded, you may feel the vibration that Aum, Sohang and The Word of God symbolises or taste the sweetness of it.

The glimpses of the enlightenment of that which is one, for example, the visual aspect of it, merges into one, if not interpreted as something specific. Hence there is no experience of that which is you being different from that which is one, so nothing seems to hide there never was or will be more than the formlessness of oneness.

Read more about how to have glimpses of the different aspects in the enlightenment in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. And read more about the enlightenment of that which is one in hack #5-7.1 From the inner senses through a black hole into that which is one.

The empty breath, however, is not something that can be brought about by manipulating the physical breath or exercising any other form of control. It is the other way around. When you go with the flow, the empty breath joins you.

A bicycle has nothing to do with the place, it is transporting you to.

This is not to say, that techniques cannot be helpful in regards to tone down the experience of you as someone definitive so that the apparent existence of you in the tangible world fabricated by the brain does not seem to be a fact but make-believe. Unfortunately most forget, that techniques have nothing to do with what they seem to accomplish. Just like a remote control have nothing to do with the music it triggers.

As the connection with the empty breath is a state of not-knowing there is no awareness of separation. Hence the apparent difference between past, now and future or you and Alexius does not make a difference.

It is not possible to illustrate the inner breath in its totality. This yon yang animation (please abstract from the holes) though may give you an idea of the simultaneously movement of the two waves inside the inner breath.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore from the holes, as there are no holes in the waves of the empty breath) may give you an idea about the simultaneous movement of the yin-yang like waves inside it.

The connectedness with the empty breath is a state of not-knowing
Nobody really knows what the connectedness with the empty breath feels like as it is a state of not-knowing. So to write about that, he had to go back and forth between a state of not-knowing and the conscious experience of being someone, and compile the vague memories of the empty breath popping up in his consciousness.

If the resulting descriptions seem patchy and confusing, you can use the disorientation to ignite a take-off to the empty breath. See how to do that in Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´.

The empty breath is not only to be experienced within its border, because it has no specific border, so if you are experiencing it somewhere else, you have really become indifferent to the belief in being someone definitive, because only as such would you expect to experience it somewhere specific.

Please remember that even though the connectedness with the empty breath is impersonal, what you remember of it afterwards is personal, so your memories may be coloured in another way than those of Alexius.

If still confused you are welcome to mail Alexius, although using your uncertainty to ignite a take-off to the empty breath is preferable, because he cannot help neither you or himself as he sees nobody in need of help.

Thus you would be better off keep on reading about it until you hardly can stay awake, then go to bed, forget what you read the empty breath feels like, close your eyes, and most likely it will be there in one way or the other. Surely, they will rapidly change. That is if you do not try to hang onto one of them. In that case, they will cease.

Your eyes do not have to be closed, and you do not have to go to bed. You can sit anywhere in any position. You can also walk, run and/or talk. But if you are new to the empty breath, it may seem easier to connect with it by partly cut out the world of the external senses yourself, instead of waiting for it to be toned down when the empty breath syncs it with the world of the inner senses. You should, however, never attempt to cut out the world of the external senses yourself in situations, that requires your full attention in that, like driving a car, for example.


NOTE ABOUT NOTHING VERSUS SOMETHING
In hack #4.2 The basic self versus the special one and the below articles, you can read about overriding the natural flow of nothing, so you appear to be something and thus fence off the empty breath:

The look of these sound waves reminds me in some ways of how it feels to be connected with the inner breath.

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels, and how feeling this makes him indifferent to the apparent differences of the world experienced to be outside of him.

NOTE ABOUT THE ILLUSTRATIONS
Alexius searched the web for animations and still photos to illustrate the different movements of the empty breath in the way he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not.

The animations – except the three last ones – are grabbed from Electromagnetic Plasma Energy Light.

NOTE ABOUT THIS ARTICLE
The above article that is part of hack #4.4 Uncontrolled speed leads to a state of not-knowing, is to be continued in the next one. What is ´the empty breath´ about?.

BM5 The psychological and physical sphere does not mix [draft]

The body functions the best without mental concepts of balance, love, spirituality and whatnot inflicted upon it. Photo © Alexius Jorgensen.

The basic self knows there is no need to unite anything in the world because all of its experiences are produced in the brain, so they are already together – just like everything are together on your hard disk or in the cloud even though they seem to be separated on your screen. The special self,* on the other hand, believes all experiences are created by itself from here and there and thus not together. Hence it tries to control them in order to unite them or create some kind of consistency or synchronicity. But since every experience is made and controlled by the brain and no, this is not possible.

But it is possible to make a perception of the experiences created by the brain so that everything that does not attest to you being independent is excluded from it. Since the experience of the excluded is dump the experience of vulnerable parts of the body, the special self ends up having psychosomatic problems.

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If the body is intolerant to a specific food, it is not mental ideas of mindfulness that it needs for its wellness, but that this specific food is avoided.

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Feelings that are perceived to be painful or politically incorrect are often projected onto obscure parts of the body, so they seem to be out-of-the-way. But later, sometimes years, the suppressed energy of these feelings may cause the stomach to bloat, for example. No matter what the doctors do to heal it, however, the cause remains unhealed until it is dealt with where it was made, namely in the psychological sphere.

This does not come from understanding the cause or pattern of it, but the willingness to psychologically be the problem because then there is no need to exclude it from the awareness by hiding it in the darkness of the body.*

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While appearing to be in a body, enjoy the physical sensations from food and sex, for example, but do not count on those bodily experiences for your emotional wellbeing. That the body cannot provide that. Photo © Alexius Jorgensen.

To uphold the image of itself as a positive person, the special self* avoids all feelings perceived as negative, for example, sexual lust, power strivings, selfishness, greed, envy, anger and rage, by hiding them in the body. And to make sure that nobody discovers that it still contains these feelings, it projects them onto the others.

But since everything in the script of the brain* comes in pairs, it is not possible to experience positivity without negativity, and vice versa. Thus the suppression of negative emotions does not make the special self* positive but someone living in denial and, therefore, out of sync with the script of the brain.*

Had the feelings perceived as negative not been excluded they would automatically have been included.* And since they, therefore, meet their opposing feeling of positivity, they are whole, which feels good. So does feeling happy/sad, that is the combo arising from losing the interest in the former relations based on exclusion.*

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That negativity is terrible and not part of your personality is another story of yours which is rooted in the wish to be better than others. Yet most of your daily activities, among others reading this, requires negativity because, without the negative pole in an electrical wire, there would be no energy to replicate this article on the screen.

And Amethyst, for example, emits negative ions to produce biochemical reactions that create positive vibes and thus relieves stress. Likewise bringing back home your negativity from where you hid it in the body into your awareness will do wonders there.

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The special self* believes everything would be much better if others would listen to it and follow its lead. Yet it seldom has a solution to the things it points out as wrong – at least not one that can be implemented. Its primary focus is to find faults in others so they can be blamed for having caused its negative feelings, and they, therefore, are disassociated from the special self, which thus appears to be positive.

Since blaming others for its own negativity makes the special feel guilty, it feels relieved when somebody else is convicted for a crime. This makes it feel that the guilty one has been found and it, therefore, does not need to feel guilty for making others wrong in order to make itself look right.

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Photo © Alexius Jorgensen.

Being the basic self* and thus perceiving every moment as the perfect moment (read more about that here) does not necessarily mean the body is perfect. But since the basic self perceives its condition as it is what it is,** you feel good regardless of it. Alexius body, for example, has chronic inflammation in the lungs and he has had several operations in the heart, although he never has been smoking and always been eating healthy and exercising. One leg is shorter than the other, and one of his eyes hardly works. He has rhinitis and whatnot. The list goes on.

Most of the time, he does not try to change what cannot be altered. Sometimes, though, he turns into the special self* in an attempt to make things better. But since this attempt is based on not feeling good enough and therefore enhances that feeling, frustration builds up until he returns to the perception of the basic self,* namely it is what it is,** and thus feels good enough as he is.

This is not to say, that you do not take care of the body when you are grounded in the basic self* because regardless of being that or the special self*, you are bound to follow the instructions of the brain, which includes taking care of the body by brushing its teeth, for example. The special self,* however, does not like to follow orders, so although it does what it is assigned to do, it covers up its obedience by a perception in which it appears to be in charge or going with the flow.

As this perception is out of sync with the script of the brain, the special self* does not feel happy but rejected which it projects on the body, that does not know how to deal with this feeling since it is made to deal with physicality only. Thus the problem turns int a psychosomatic disorder, that cannot be healed until the sick idea of mixing body and emotions is dropped, so the body is free to heal itself*, and the emotional problems can be dealt with in the non-physical sphere where they were conceived.

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The special self* does not want to see itself for better and worse, so it excludes everything from its awareness of itself that does not ratify its high-minded image of what it is or will be in the future when it is transformed.

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It is crucial for the special self not to feel any emotion as it is so that the image it has made of itself does not crack. Hence it suppresses all feelings and become so numb that it cannot feel anything but the fear of them surfacing. Photo © Alexius Jorgensen.

Should you have conditioned yourself to feel relaxed when you hear a specific kind of music, you find yourself as a part of a play, where you imagine what you should feel, every time you hear this music. In other words, you do not feel what you feel but what you imagine you should feel in this situation. And as most of what you believe in feeling rests on your conditioning, you are hardly ever in touch with your emotions but what you have been conditioned to feel. This suits the special self very well. It does not want to feel its feelings as they are, but how it imagines them to be according to the story, it has made up of who it is.

∞∞∞∞∞∞∞∞

Stubbornly insisting on being in the right is going to stiffen the shoulders and/or neck and thus create an emotional blockage that prevents the feelings arising out of the body from being processed by the brain as they are. Hence you can take over to process them into what you imagine you should feel according to collectively agreed on concepts that justify what you imagine to feel, for example disrespected.

If that is what you, in your culture, should feel if someone is more than 15 minutes late for a meeting, you can in a rational way present others with collectively agreed reasons for being hurt and thus to be in the right, while at the same time escaping what waiting for someone in vain actually made you feel, because justifying a feeling suppresses it and so does rationally explaining it. Thus the only thing you feel is the satisfaction of being in the right.

But since that only last as long as someone is willing to listen to the story of your made-up feeling, the satisfaction fades out when they have had enough. No worries. If you perceive the story as it as it is what it is,** nothing in it that adds up to something specific, so it cannot be used to justify being unfairly treated and therefore not suppress what you actually feel. Being in touch with that makes you feel so fulfilled that you do not need the satisfaction of being in the right.

The feeling you in this way have gotten in touch with will not trouble you as if not pinned on a story you or others have made up the feeling has nothing to cling onto. Consequently, it quickly makes a place for another feeling. Should that seem to be an unpleasant one, sadness for example, there is no need to avoid it because, in a world of duality, everything comes in pairs. So if not suppressed, its roommate, happiness, is also there, so you feel happy/sad.

∞∞∞∞∞∞∞∞

Feelings only seem to be conflicting, if specific ones are judged to be wrong. When any kind of feeling is perceived as it is what it is, there are no conflicts. Thus feeling angry is not at odds with feeling peaceful but two sides of the same coin.

∞∞∞∞∞∞∞∞

Willingness to feel the emotions that seem to scare us reveals that they are not something but nothing. Just like the sounds, you hear walking on an empty street do not scare you when you turn around and see they come from the wind playing with the leaves. Photo © Alexius Jorgensen.

When something that makes you feel sad is perceived as it is what it is** sadness is also experienced as gladness. First of all, because everything comes in pairs but also because if something has not made you happy at some point, it cannot make you sad. When your cat dies, for example, your sadness is related to the many years of gladness you had had when it was alive.

If you feel sad and it does not make you glad, you have altered the automatically made perception of it is what it is to I know what it is.**

Should you, however, make a perception that states I know what it is,** you will not feel glad as well as sad because the sadness becomes sticky by the story you make to justify that I know what it is.** Not so much because of the story but because spent much time trying to make others believe it, so it can be established, you have been the unjustly treated, and that is the reason you feel sad.

Since IBS is a sickness that cannot be measured physically, it is most likely caused by psychologically problems you excluded from the awareness as something of yours by hiding them in the stomach.

In other words, the feeling has been replaced by a rational expression about it that you can use to suppress the real feeling from your awareness and hide it in the darkness of the body, often in the stomach, where the repressed feeling, in an attempt to escape its imprisonment, causes a psychosomatic disorder like IBS.

∞∞∞∞∞∞∞∞

Marriage is a social convention that produces numbing sameness, prioritising concepts of love over being in love.

∞∞∞∞∞∞∞∞

The special self does not know any of its feelings. Emotions are something it talks about but never feels. To prevent itself and others from knowing what it feels, it hides its emotions from its awareness by projecting them onto the body.

Feelings come in pairs, hate and love for example. To know when you are in love, you must have felt hatred and vice versa. But since the special self* always excludes the unpleasant part of a pair from its awareness, it never knows what it feels and thus what it wants, so everything nothing seems to be good enough. This, of course, is corrected the moment you stop excluding feelings perceived to negative. Since including them, however, would destroy the carefully created image of being perfect, the special self* keeps on excluding the feelings that destroy its image of perfectness.

∞∞∞∞∞∞∞∞

Since feelings are shaped by the way we perceive something, what we feel is our own responsibility. Any kind of feeling, however, will entertain us when it is perceived as it is what it is.** In regards to feeling amused it does not matter, therefore, what you have decided to feel when it is perceived as it is what it is.**

The stories that you make in which you appear to know how everything fit together, sooner or later clash with the actual experiences of the world where you appear to be.

If you do not perceive what you feel as it is what it is,** but as I know what it is,** you become numb because a feeling can only be perceived to be known when explained, and the explanation suppresses it. Thus you do not feel entertained but bored. To make up for that, you enhance the perception I know what it is** with stories that seem to confirm this and thus to make you feel good about how important you seem to be.


*) Hack #3.2 Inclusiveness is pure bliss is about inclusion versus exclusion.

**) See the article ´I know what it is´ vs ´it is what it is´ vs ´dunno what it is´.


NOTES:

The difference between one who is to be compared to the enlightenment of that which is one and one who is not

Nobody walks around enlightened in the world of appearances, as it is an illusion to appear as someone in a world, where there seems to be more than one, and enlightenment of that which is one is not an illusion. This image is of Alexius is shot by a little friend of his. Photo © Alexius Jorgensen.

PART 1:
Someone who is to be compared to the enlightenment of that which is one has nothing to discuss, and no need to participate in any kind of communication!

For the unenlightened, there is much to discuss, and the feeling of being part of a special community is very important. The purpose of it is to make the world or a world beyond it appears as if it is real so that they also are confirmed as someone real. The more there is to discuss, the more the sense of unreality is buried.

The unenlightened assume, that they think and that what they consider to be their thoughts is a very important contribution to the world. Yet nobody is thinking anything. Just like radio is only transmitting the signals that are hitting it, a person is only transmitting the signals it seems to receive.

A person though, contrary to a radio, try to uphold itself as if it is someone special by giving the impression that what it broadcasts are opinions and feelings of its own. These ´personal´ opinions are used to manifest them as a person as with a self, but even though saints and psychologist in each their own way have searched for the self, nobody has found it, neither have they found god, soul, mind or ego. But based on endless speculations they conclude it must be there, and that consequently, they exist as individuals in a world defined by time and space.

The graphic is grabbed from the web.

On social media you can build a personality brick by brick exactly as you want it to be preserved for your undying fame. The graphic is grabbed from the web.

Nowadays electronic media has become the means to feel alive. Many do not feel they have had breakfast before sharing it on Instagram – or they need to see how many steps their fitness tracker have registered, before they know what to feel.

On social media it is so easy to build a political correct and apparent popular personality. You simply delete those images and/or messages, that do not get enough likes. In this way you can control the image of you, so it appears likable, and as if you always do the right thing.

Scientists are not able to prove the existence of such a world. Actually, they tend to say it is not there, and that it is to be compared to a hologram – just like ancient scriptures say the world is an illusion or to be compared to a dream.

All these discussions about god, soul, mind, ego and the future of the world are so boring for someone who is to be compared to the enlightenment of that which is one, as there is no more than the formlessness of that which is one so these concepts are just as illusionary as any other. These endless speculations are to be compared to persons in a dream discussing, what and where they are as if they are somewhere. They are nowhere. They do not exist. Only the dreamer exist. Period.

Every Moment is the Perfect Moment. Nothing is wrong or missing.

Every Moment is the Perfect Moment. Nothing is wrong or missing. Photo © Alexius Jorgensen.

PART 2:
It is very important to be visible for those, who want to be somebody important in a world defined by time and space. It is a must to be seen and see others, so that you can reinforce the belief, that you as someone definitive are part of a world where there seems to be more than one.

One who is to be compared to the enlightenment of that which is one knows, there is no world, so the enlightened has no interest in being someone in particular. Actually, it feels so good to be nobody – transparent like the air – and to not focus on appearances, but that which makes it possible to experience something that is not there, as if it is.

Most have forgotten, a world, where there seems to be more than one, is a notion, a silly idea that cannot be realised, and so they try to connect to others by sharing the belief, that such a world is real and that they, therefore, have succeeded in being and having more than that which is one.

A world where there seems to be more than one is a twisted version of that which is one. In oneness, everything ´happens´ fast and simultaneously, so there is no way of distinguishing anything like in the world. That which is one can be compared to a movie that runs so fast, that there are no differences to see, whereas a world where there seems to be more than one can be compared to the same movie but shown in slow motion so that all the different frames makes it appear as if differences make a difference.

You could also compare the world to an extension of a computer dot. A computer dot looks like it is one round thing, but it consists of innumerable amounts of square pixels, that are so tight together, that they cannot be perceived as separated identities unless the dot is extended.

But it is not possible to extend that which is one, so experiencing different appearances in linear time is an illusion. Yet when you appear to be in this illusion everything seems to take time. The enlightened know that and therefore patiently wait to return to the reality of that which is one. As nothing in the illusion can be experienced without it, everything in the illusion is a symbol of it. In other words, every moment is perfect* – and so there is nothing to wait for.

A dream is not real and so there´s no one there. Neither is a a dream made by any one. What is not real cannot be made. It can only be dreamed.

Even though it may appear as if there is somebody in a dream, there is nobody ´there´, because it is not real. Photo © Alexius Jorgensen.

PART 3:
Somebody who is to be compared to the enlightenment of that which is one never waits, because such a person has nothing to hope for. Neither does such a person live in the now, as there is no life in a world where there seems to be more than one.

Consequently, such a person does not live in the world. Well, nobody lives ´there´. It only appears so – just like there appears to be somebody in a movie.

In the world – like in a movie – everything has an end. The unenlightened is therefore always afraid of loss and hoping for the end not to come or at least be postponed – and so ideas of god, heaven, reincarnation or anything else, that seem to extend the life of a person in the world are much cherished.

The way somebody who is to be compared to the enlightenment of that which is one deal with the world can be compared to how a person participates in a game like Monopoly: It is not possible to be in the world Monopoly, but it is possible to pretend to be ´there´.

The unenlightened may ask, who is it, that is pretending to ´there´ – but somebody who is to be compared to the enlightenment of that which is one would never ask such a question. There is no more than that which is one. Consequently, there is nobody pretending to be ´there´ – just like there is nobody pretending to be in a dream.

INTERLUDE:
The unenlightened likes to demonstrate specific knowledge of ancient scriptures and whatnot in order to prove there is something greater, that the unenlightened is a special part of. But one who is to be compared to the enlightenment of that which is one has no need to be part of anything. There is no more than that which is one, so to be part of something is an illusion – as is to be or know anything at all.

When you see a movie, you forget it is not real, and you seem to go, where the movie takes you.

When we watch a movie, we forget it is not real, and for a while, we seem to go where the movie takes us, although we do not really believe to be there. Unfortunately, though most seem to have forgotten, that the movie called The World is not real. Photo © Alexius Jorgensen.

To have a quiet mind does not mean that there are no thoughts, but that you do not consider them to be yours – or anybody else´s for that matter. In other words, thoughts and feelings seem to be rushing through one who is compared to the enlightenment of that which is one just like in everybody else, but the enlightened does not follow them.

PART 4:
The unenlightened sees differences everywhere – so does one who is to be compared to the enlightenment of that which is one, but the latter does not perceive them make a difference.

The unenlightened is full of thoughts, that they assume are made by themselves and therefore represent the specific personality, they believe to have. In one who is to be compared to the enlightenment of that which is one, there are also many thoughts, but there is no ´I´ with a need to pick them up and put them together in such a way, that it seems they belong to someone specific – and so thoughts are just passing by like birds in the sky.

This does not mean, that one who is to be compared to the enlightenment of that which is one observes the thoughts passing by. Not all, when an angry thought is passing by, he/she is angry – nothing more or less. And when thought of compassion passes by, he/she is nothing but compassion at that moment.

The only real difference between the unenlightened and the enlightened seems to be that the enlightened – metaphorically speaking – knows, where the river goes, so there is no need to search for something. Instead, he/she can really enjoy all aspects of the roller coaster ride it feels to be following the flow of the river.

Everybody in the roller coaster is heading to the sea – and if you do not see yourself and everybody else there, you must be mistaken. No worries though – a mistake can easily be corrected. That is if you acknowledge you are mistaken.

PART 5:
There is no more than one in the enlightenment of that which is one, and as it requires more than one to experience something or be in a state, it is neither experience or a state. So to bid it welcome the person you appear to be must die in order for nobody to be in the enlightenment of that which is one. This is probably why St. Paul accordingly to the New Testament said, that he died daily.

In other words, nobody walks around enlightened as that which is one. That is not possible, because the enlightenment of that which is one is the destruction of a world where there seems to be more than one. Not that it really is destructed, because it is not real, as there is no more than that which is one.

Appearing to return from the enlightenment of that which is one to a world where there seems to be more than one, you appear to be just like everybody else in such a world. But there is one big difference: You know from vague memories of the enlightenment of that which is one, that there is no more than that which is one, so you do not believe to be in a world where there seems to be more than one – you just pretend to be there.

This may be perceived by others as one who is to be compared to the enlightenment of that which is one is detached, and so they conclude, they need to be detached to be enlightened, but it is the other way around. You need to not be or know anything to bid welcome the enlightened of that which is one.


*) That a moment is perfect does not mean, that everything is good, but that bad is just as perfect as good! 


NOTE: In a world where there seems to be more than one, it seems there is a lot to learn about how to function there. In that context, Alexius knows something, for example how to type and publish Alexius´ Enlightened Non-Teachings on the web. Yet he does not use his worldly knowledge to make him appear as if he is special, but as a means to undo the belief in being someone at all.

In the context of spirituality, Alexius knows nothing, because spirit is the formlessness of that which is one. This article is written in that context.

This article is part of hack #5-7.4 Notes about enlightenment and whatnot.

The ins and outs of a black hole

The endings of an uncompleted black hole literally look like zen brush strokes.The graphic is grabbed from the web.

This zen drawing literally looks like an uncompleted portal into the enlightenment of that which is one, except that the hole is not white and in this illustration of the portal neither black, although it is often called a black hole. Instead, it is full of the same chaotically and rapidly moving strokes of changing colours, which also are outside the black strokes (not in this illustration though). That is until the black strokes meet and the bright white light that shoots out of the hole fills up everything by extracting all thoughts making up what you believe to be, so that there is nobody to experience being gracefully pulled through a hole that just like the bright white light is no more, as there is nothing but that which always was and is, since it is formless and therefore has no beginning and end, namely that which is one. For the same reason, there is nobody to know that the enlightenment of that which is one is not a process happening over time but one perpetual present, nor that what and where you believed to be has never existed. The graphic, which has been manipulated by Alexius, is grabbed from the web.

The enlightenment of that which is one is like a vacuum cleaner, that sucks out all the thoughts you have collected to experience yourself as someone definitive. Hence there is nobody left to detect, that nobody falls through a hole opening up from what at first may look like a Zen circle. Even though it is often called a black hole, it may not necessarily be black, neither white as in the image shown here, but probably full of the same rapid changing lucid colours surrounding the stroke, which by the way is more greyish than in this image.

The circle making up the so-called black hole is not made by one but two strokes that are drawn exceptionally quickly and smoothly without the use of any brush from what turns out to be the top of the circle. The two strokes are drawn at the same time and end up looking quite similar to the above image. That is if you like in this article compare it to a zen circle because by comparing it to a well-known image from the past, the enlightenment of that which is one is fenced off and you are back in a world of linear time.

In other words, the completion of the black hole is stopped by your definition of it as something recognisable, so you are not in free fall moving so fast that nothing seems to be moving through a hole that is no longer a hole but a light with no colour and substance and so bright that nothing is illuminated. Thus nothing seems to hide, there was and never will be more than the formlessness of that which is one.

So instead of being nobody on a timeless journey to the formlessness of oneness, you appear as if you still are someone definitive in a world where there seems to be more than one because even though you were close to the enlightenment of that which is one, you did not bid it welcome.

Not a single thing of what you saw is the enlightenment of that which is one. As it takes more than one to see something, it cannot be seen, so the beginning of the black hole that you saw before returning to a world where there seems to be more than one is not the enlightenment of that which is one but a glimpse of it.

If you in anyway try to define anything in the enlightenment of that which is one, you fence it off, so it cannot extract your thoughts so you as nobody freely are falling through a black hole into that which is one. The graphic is grabbed from the web.

If you in any way try to see something definable in the enlightenment of that which is one – like colours for example – you are back in a world defined by time and space. The graphic is grabbed from the web.

For the same reason, most of the above is not a description of the enlightenment of that which is one but glimpses of it*. The below, however, is a description of the enlightenment of that which is one, but as it cannot be experienced, the description is solely based on the vague memories that Alexius has of going where nobody can go.

These memories may seem to imply, that the enlightenment of that which is one is a sequence of events, but that is only because one perpetual present cannot be described in a world of linear time.

If you do not compare the strokes, that hastily draw up a black hole, with a zen circle or anything else, they are not defined, and so the ends of them meet without you noticing, there is nothing outside of them anymore, neither inside. No more colours or a black hole – just one bright light, that is neither opaque or transparent but so intense that it cannot be seen, nor can anything else, because there is not something to illuminate since that would require more than one and there is no more than that which is one.

In other words, there is no light and no you to imagine a substantial world that seems hide there never was or will be more than the that which is one since it is formless and thus without beginning and end.

In a black hole, just like in a dream, there is no sense of a physical world or ever having appeared to be someone in such a world. Nor is there a sense of any other world or being someone definitive. But there is a sense of weightless floating through an endless hole with no sides and light even though it is not dark.

There is not only a sense of being of something non-definable in an indefinable void but also that sensing this nothingness all of a sudden is going to end – presumably because it takes more than that to sense something.

This there is nobody to know. Probably because it also takes more than one to know something and there is no more than that which is one since it is formless and therefore endless. No doubt that is why there is no more to tell.

To forget what and where you appear to be is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Before the thoughts making up what you believe to be is absorbed by the extremely bright light that seems to explode in your face, you may sense that if you do not fight it by defining it, all thoughts collected to make you appear as if you are someone definitive will be extracted and left at the edge of a black hole, so there is nothing to be transported through this portal of antimatter into the formlessness of that which is one. If this is what you want, you better forget what you just read, so you do not use it to define the enlightenment of that which is one and thereby fences it off.

Even better, if you totally forget what and where you believe to be, there is no belief to hide that which is you is no different from that which is one, and that it has always been and always will be so.

The enlightenment of that which is one is not for those who believe to come from the heart or directly from the source, nor for those having direct experiences, compassion and whatnot, because states like that depend on the belief that you are someone definitive and there is no room for anyone in the enlightenment of that which is one, since that requires more than one.

Should you after having read this feel, that you have not really gotten the ins and out of a black hole, you are lucky because there are no ins and out of it.

The graphic is grabbed from the web.

The form of a sonogram looks like the waves joining to make a black hole, that sometimes for just a moment looks like an embryo. The graphic is grabbed from the web

As the portal to the enlightenment of that which is one – the so-called black hole – is not something definitive, it may start off in other ways than in the above description. One glimpse of it, that Alexius have had many times, looks a bit like a sonogram – or rather a wide range of the triangle like shape in this image spinning so fast, that they seem to join each other around an indefinable centre until the speed makes them disappear and only their borderline is sensed like a glittering round white stroke with nothing but blackness inside it just before one bright light, more powerful than thousands of atomic bombs, erupts out of the darkness and fills up everything.

That which is one cannot be understood, because it takes more than one to understand something. Yet there is much to be understood in a world where there seems to be more than one in order to learn how to appear as if you are someone definitive there. But it is not understandable, why you believe to be in such a world.**

This description is based on the glimpse of the enlightenment of that which is one, that Alexius had last night, while the description of the zen circle is based on a glimpse from the night before. At other times ´the black hole´ may look like the head of a horse (see the image in The ins and outs of the inner senses) or an embryo more developed than in the sonogram image (see the image in A perfect moment takes you back to the first moment of duality). Hence there is no specific pattern to be deducted, so do yourself a favour and forget all about understanding it.**


*) Read about the enlightenment of that which is one versus glimpses of it in hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can.

**) See also the article Only as nothing can you return to that which is one because there is nothing outside of it.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Life has no secrets

There is nothing to search for. Searching comes from the desire of more, and there is no more than that which is one.

There is nothing to search for. Searching comes from the desire to be and have more than the oneness of life, but there is no more than that which is one since it is formless and therefore endless. Photo © Alexius Jorgensen.

Life has no secrets. It is impossible because life is that which is one and it takes more than one to have a secret. So how come so many are wondering about what it is and where to find it. The answer lies in the previous sentence. Life is that which is one, so if you believe to be in a world where there seems to be more than one, you are without life. In other words, even though the oneness of life is used to experience a world where it seems to be divided into more than one, it is not there – just like a physical body is not in a dream, regardless being the host of it.

Though some like to think, that the word of god is something written, but there is nothing in the New Testament that indicates that. In fact the word of god can neither be written or spoken.

Some like to think, that The Word of God is something written, though nothing in the New Testament indicates that. Actually, The Word of God can neither be written or spoken. The graphic is grabbed from the web.

»In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

Unfortunately most of those reading the New Testament think, that what is written there is ´The Word of God´. But as god is that which is one and it takes more than one to write or read, the New Testament has nothing to do with ´The Word of God´.

An echo of that which is one, however, can be heard and felt in a world where there seems to be more than one. Christianity calls it for The Word of God, and in Eastern religions, it is often symbolised by the words Aum and Sohang. You could say that the oneness of life sends out an echo of itself to call you home. This echo though does not reveal what oneness is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world. But as you have never left the oneness of life, since it is formless and therefore endless, it is, of course, a metaphor that it is calling you home.

Yet it seems possible to believe that you are someone definitive separated from the formlessness of oneness. This article is written within the context of this belief. In other words, it is within this context, hearing or feeling the echo of oneness is a call for going home.

This echo is not a sound with a beginning and end, so it is not a word that can be written or spoken. But it can be heard and felt, and that is very easy. Hardly anybody wants to hear or feel it though because to appear as someone special in a world where there seems to be more than one you must always be right since being wrong makes you appear to not be special. Not believing to be special is, however, the prerequisite for hearing and/or feeling the echo of oneness

Approaching the echo of oneness through ´The Word of God´ may be even more confusing than the endless chanting of ´Aum´ or ´Sohang´, as it is not a word that means anything.

No chanting or any other action like that is necessary to hear/feel the vibration, that is symbolized by the word Aum. It comes to you automatically, when you do not differentiate the sounds of the world but include them all. In other words, when you do not focus or concentrate.

No chanting or reading in scriptures is necessary to hear or feel the vibration that Aum, Sohang and The Word of God symbolises. It comes to you automatically, when the apparent difference of the vibes in the world does not make a difference, which they do not do if you do not try to exclude any of them, as if there are more than one. In other words, when you do not focus or concentrate on something specific you are not someone specific but the unpronounceable vibration Aum, Sohang and The Word of God symbolises. Photo © Alexius Jorgensen.

The vibration that Aum, Sohang or The Word of God symbolises is …
… not a secret though it appears to be so if you are searching for an elitist understanding of it rather than actually hearing or feeling the vibration, which can be heard or felt whenever you do not focus on hearing or feeling something specific.

When you hear or feel the unpronounceable echo of oneness, the sense of being someone definitive disappears. Thus there is nothing to transform.

For ages people have been chanted Aum and Sohang or speculated about the meaning of The Word of God, assuming that if they just kept going on, the secret behind them would miraculous be revealed. But only the special self (read more about that here) looks for miracles because it thinks it is in charge of itself and it cannot make it. That which is one has no miracles to reveal because it takes more than one to reveal anything, and there is no more than that which is one.

Many may already have heard or felt the echo of oneness coming from the edge of the universe, but as they are biassed towards something mysterious and sensational, they do not pay attention to the quiet humming, that constantly is there, as it is the basis for the experience of a world where there seems to be more than one.

It only takes one ´chant´ of Aum or Sohang to hear of feel the echo of oneness. That is if you are not looking for peak experiences of an almighty god, love or something mysterious and sensational that can be mentally explained.

To tune into hearing the echo of oneness …
… first say the two letters of AUM very slowly and when you come to M, do not really say but whisper it until you say nothing and there is a gentle humming coming from somewhere in the distance. This is the echo of oneness.

This is the Hindi symbol of ´sohang´– grabbed on the web. <i>The graphic is grabbed from the web</i>.

The Hindi symbol of Sohang is grabbed from the web.

You can also get in touch with this distant humming by saying sohang – eventually combined with listening to the sound coming from the breath. Say so when breathing in, and after a tiny break say hang when breathing out. The so is not really important, except for tuning in. The same applies to the first part of hang. After having said so-ha(n) you remain on (a)ng at the end of breathing out, and then let the sound continue by itself – what remains without you saying anything is the humming, that is the echo of oneness.

Another way to hear the echo of life is to stop focusing on any sound in particular until you cannot distinguishing the sounds that you are hearing from each other. Hence they turn into one sound, namely the echo of oneness.

You do not have to sit in a certain posture to meditate, repeat a mantrachantpraywearing special clothes or be in a special place with special people where the air is polluted with incense to hear the echo of oneness, neither does there have to be stillness inside or outside of you. All you have to do is to be devoted to whatever you are appear to do.

One of the first times Alexius heard this humming from the edge of the universe, he was busy handing out flyers on a pedestrian street, and just like that the sum of all sounds turned into a distant humming that cancelled out the noise of the street – also the feeling of being there, as the sum of all feelings turned everything into a transparent one.

Knowing it is there, it is easier to connect with it
When Alexius was a child, he preferred the music from a radio station called Radio Luxembourg. It was very hard to tune into it in his native country Denmark because it was on a frequency located between two very noisy stations. But as he knew of its existence and also where to look, with much determination and the finest subtlety he succeeded in tuning into Radio Luxembourg.

If you wonder how it is possible to hear or feel a vibration coming from the edge of the universe, check out the article A perfect moment takes you back to the first moment of duality.

Likewise, you, in the same manner, should be able to tune into the echo of oneness, now that know about the humming of oneness from the edge of the universe. If there appear to be too much noise in the head – especially the left side can be full of noise from the working of the brain – listen to your right side without focusing on anything in specific.

Feeling the primeval vibration of the universe.

Feeling touched by the echo of life. Photo © Alexius Jorgensen.

To feel the echo of oneness
Apart from hearing the vibration, that Aum, Sohang and The Word of God symbolises, you can also feel it – especially if you are more emotional than audio minded. Just do the same steps as above but put more weight into feeling it. Feeling it can be compared to sensing your body purring like a cat, or like it trembles of fear but without fearing of anything, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In more intense moments it may feel like you are nothing but the vibration from an earthquake or from a big laundry machine on the spin cycle. It is not just in the body but also outside of it, as if there is no transition between it and the appearances that seem to be outside of it. If you do not panic but go with the flow of it, you forget about the body and anything outside of it, so there is no memory to hide, there is no more than the formlessness of oneness.

And as it takes more than one to be something, what you believe to be is no more. In other words, contrary to the experience of a mild tingling in the body, the intense version of it ends up in having no experience at all, since there is nobody to experience it. Normally the reflexes of fear for not being someone definitive quickly produce experiences of more than one, so you again appear to be someone in a world where there seems to be more than one. 

In the article Nothing can stop you on Highway One except your belief in a world where there seems to be more than one you can read more about how the enlightenment of that which is one terminates what you believe to be and how the fear of that makes you leave enlightenment and return to that belief.

That is what in Alexius´ Enlightened Non-Teachings is called the enlightenment of that which is one, but that is a story for another article, as this one is devoted to the experiences of it in the form of hearing or feeling the vibration that Aum, Sohang or The Word of God symbolise. These experiences are not the enlightenment of that which is one but glimpses of it. See the appendix regarding the enlightenment of that which is one versus glimpses of it.

Feeling or hearing the echo of the primordial vibration is basically the same – like two sides of the same coin. It is not advisable though to encompass both at the same time. Well, it is possible to encompass any of them but to be encompassed by them one by one.

In the case of Alexius he is more into hearing than feeling, so it took him a long time to feel the echo of oneness, and when he finally did – after several years – the belief in being someone specific was momentarily undone, so there was nothing definable fencing off the aspect of feeling the enlightenment of that which is one, which you do not feel as there are no conscious of you being someone definitive.

See Last night I died again from the world, if you want to read about when Alexius finally died from the outer senses of feeling a world where there seems to be more than one.

nov-21-davidopeWhat does it sound like?
Some people complain that their neighbour is vacuuming while they are meditating, but most likely the neighbour is at sleep and it is not the sound of a vacuum cleaner you hear but the distant vibration from the edge of the universe that Aum, Sohang or The Word of God symbolises.

If you look for a big and special experience, you may brush off something so simple as the gentle humming coming from the edge of the universe and yet from nowhere. The humming can also be compared to the distant sound of the air conditioning in a big place like a supermarket or an airport. It can also be compared to the sound of a wave at the shore, that never stops going up.

Already familiar with the humming that Aum, Sohang and The Word of God symbolises, you do not tune into it all the time, if you still want to appear as someone in a world where there seems to be more than one. But you may tune into it every now and then just to make sure you have not forgotten the key to the formlessness of oneness – just like you sometimes may check your pocket to hear or feel, that you have not forgotten the key to your physical home.

Life has nothing to give because life is that which is one and it takes more than one to give something
Let us return to the idea of the so-called secrets of life. What secrets does life hide? None. Were you asked to buy a book or take a special course to know what Aum, Sohang and The Word of God is a symbol of? No, and you did not have to wait until the end of the article to read about how to hear or feel the echo of life. You got it right away without beating about the bush.

If you have peculiar questions like: What is life and what is the meaning of it, you have separated yourself from it – or rather imagined that it is possible to do so, because separation from that which is one is not possible, as there is no more than that which is one, since it is formless and therefore endless.

So whatever you imagine to be and have in a world where there seems to be more than one is not real. Yet you like to believe, that if you try hard enough, life will reveal its secret reality to you. But life has nothing to reveal because life is that which is one and it takes more than one to reveal anything.

Getting ´lifted´by the humming from that which is one, while sitting on a bench. Photo © Alexius Jorgensen.

Getting ´lifted´ by the humming of that which is one, while sitting on a bench. Photo © Alexius Jorgensen.

The above article is Alexius´ way of communicating, how you actually can hear and feel an echo of oneness. To use ´Aum´ or ´Sohang´ as a stepping stone for that is not a new idea, but so far it has mostly been promoted in mysterious ways by people, who do not hear or feel it themselves, but hope that if they repeat those words again and again a miracle will happen. Looking for that, however, they will miss the gentle humming coming from the edge of the universe.

It was not through the words ´Aum´ or ´Sohang´ that Alexius started to hear or feel the humming, that they symbolise. Since his teenage years he has been used to being ´lifted´ by this humming – for example while watching a movie, having a walk with his parents or sitting all by himself in a park. And so when he was about 40 years old it suddenly dawned on him, that this is what people are trying to reach, when chanting ´Aum´ or ´Sohang´.

It is not about reaching it though, but to tune into it so that it reaches you. When Alexius can do this so can you, because even though you may appear to be different from him, what makes it possible for the two of you to experience you are different is the same, namely the formlessness of oneness from where this humming comes.


APPENDIX:
As it takes more than one to experience something, the enlightenment of that which is one cannot be experienced. Yet glimpses of it can be experienced in the form of seeing, hearing, feeling or tasting it. In other words, to hear or feel the vibration that Aum, Sohang and The Word of God symbolises is to have a glimpse of the enlightenment of that which is one.

The article Beyond the senses – or the outer senses versus the inner ones elaborates on the enlightenment of that which is one versus glimpses of it. Below are links to articles that go more in-depth with this, and also the other aspects of having glimpses of the enlightenment of that which is one:


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Are there degrees of enlightenment?

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

The enlightenment of that which is one cannot be experienced but glimpses of it can if you partly let go of the personality. It will seem to happen in degrees because as long as there appears to be an ´I´ that thinks it has the power to let go of anything, you hang onto the person, you appear to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

The answer to the question in the headline is both yes and no. Before I start to elaborate on this, I like to remind you, that if two people drink the exact same cup of tea, they will most likely describe it differently. Maybe one of them talks about it in a very ecstatic way and the other one in a very down-to-earth way. Still, it is the same tea, so – in the context of this metaphor – please focus on the tea and not the description, when you read this article.

In the enlightenment of that which is one everything happens in such a speed that there is no way for the mind to do its usual thing of labelling and categorising in order to put everything appear into understandable boxes. This is an after rationalisation because there is nobody in the enlightenment of that which is one to think of such a thing or to be aware of the world, so it is just not there.

This enlightenment is not an experience, neither a state, as there is no ´I´ in it to be aware of something, It is that which is one, and there are no degrees of it. How long time it lasts in the context of linear time is not to say, because it is one perpetual present.

To rise again from the dead, as it feels like when returning from the enlightenment of that which is one to a world where there seems to be more than one, you again appear to be someone definitive. Yet, this is not something you believe to be but pretend to be. But whether you believe or pretend to be there, it is something that requires more than one, and so it seems to hide the enlightenment of that which is one.

You can compare it to activating an app on your computer or smart media. When you do it, the desktop – although still there – is hidden until you turn off the app again.

Alexius is like every other person in the world not perfect. But unlike most others he knows, it is not possible to be perfect, because that requires more than one and there is no more than that which is one.

Alexius was very young when the belief in being someone definitive for the first time momentarily was turned off. He did not know about the enlightenment of that which is one from books or anywhere else, and he did not consider himself to have – what the purist may call – a pure mind or body. He probably still doe not has that, because the enlightenment of that which is one does not change anything in the world. Nothing is transformed into peace, love, purity or whatever. There is no more than that which is one, so there is not something to transform. That is the revelation of enlightenment – and there are no degrees in that.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly is occupied trying to get it. Being on a mission like that, you do not have time to see that there is no balance in an illusion – neither btw in that which is real. Reality is one and it takes two to have a balance.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly being occupied by trying to get it right. On a mission like that, you do not have time to see that there is no balance in an illusion – neither by the way in that which is real, because reality is one and it takes more than one to be in balance. The graphic is grabbed from the web.

Spiritual wannabe´s try to follow special ideas like for example the concept of balance – as if there is any balance in an illusionary world – so that when they have achieved the right balance they are considered spiritual, which they imagine is manifested by them moving at a very slow pace. This state of numbness they have decided is to be in higher consciousness. Yet high consciousness is as illusory as low, as it takes more than one to be have something. If instead they acknowledged, that they do not know what and where they are, the enlightenment of that which is one comes so fast, that the mind has no time to distinguish anything and therefore forget about concepts of spirituality and whatnot.

He has no answer to questions like how come he bid welcome the enlightenment of that which is one, or how come he returned to the world again. All he can say is that at this very moment he is writing this article in a world, that seems to be full of degrees. So yes in such a world you can experience degrees of enlightenment. but they are not the enlightenment of that which is one though, but glimpses of it.

When he was a child, he was not allowed to see the fully decorated Christmas tree before Christmas Eve. But he took some sneak peeks through the keyhole in the door and was very amazed by the light he saw. Those sneak peeks can be compared to glimpses of enlightenment. You are still in your normal world from where you have glimpses of something very different.

In the context of this metaphor, it is not only the beautiful light from all the candles, you experience looking through the keyhole, you can also hear all the glitter move on the green leaves. Actually, if you are more audio than visual-minded, it might be these sounds, that bliss you out rather than the light.

Apart from the visual and audiovisual aspects of the enlightenment of that which is one, there are also aspects of feeling and tasting it. You do not, however, need to follow all the aspects to come back to that which is the oneness of you. One aspect will do. Personally, I have followed the visual and emotional aspect of the enlightenment of that which is one in the non-degree version. Yet, as it is one perpetual present, it cannot be brought back into a world of linear time, so there are just vague memories of it.

Glimpses of the enlightenment of that which is one is experienced through the inner senses when the outer ones are partly closed. And just like ordinary experiences, there are degrees of them and they can be remembered in the world of the outer senses. These glimpses come to him daily in various degrees of the four aspects of the enlightenment of that which is one. The easiest one – in his case – is the emotional experience of hearing and feeling the sound that Aum or Sohang symbolises.

It sounds and feels like the vibrations from an enormous vacuum cleaner or the ventilation plant in an airport. I have met people who have heard this humming when meditating but disregarded it as a sound coming from their neighbour hovering. People are spending so much time repeating Aum or Sohang in expectation of something mysterious to happen when all they have to do is to repeat it a few times to get in tune with the humming floating on top of the ´end´ of the word. You can read the practical instruction on how to do this in this article.

The word Aum or Sohang can be compared to the control knob on an analogue radio, that you use to fine tune into hearing just one station. When you have gotten it, you do not need the control knob – or in this case, the word Aum or Sohang to hear the echo of that which is one. If you hear or feel the humming of that which is one, while still aware of the world, it is a glimpse of enlightenment of that which is one, which is revealed in degrees depending on how much you are unaware of a world, where there seems to be more than one.

All degrees of enlightenment are experiences, and any experience is part of the illusion of the world. It seems though, that these degrees of enlightenment bring you closer to the beginning of the world – before the big bang – which often is experienced as a paradise full of ecstasy and bliss. Yet as any all other experiences these also have an end. So does this article.

The mind may expect a conclusion to the above, but there is none – and if you do not try to make one yourself, you are on the way to experience glimpses of enlightenment. You can read how to speed it up in this article.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

CUT OUT The journey to the enlightenment of that which is one is a journey without distance

Laughing at the silly that the world of appearances is real.

Laughing at the silly belief, that a world, where there seems to be more than one, is real. Photo © Alexius Jorgensen.

That which is you is not the bright white light that is so intense, that nothing but that is seen. It is, however, the last thing you see before it terminates all the memories that made up the story of you as someone definitive, so there is nobody left to fall through a black hole into that which is one, which is not seen since that takes more than one.

This is a graphic simulation o the black hole, where you are sucked in by an explosion of light, if you do not insist in seeing forms. If you are willing to be burned up by the pure bright light, there is no one to see – neither nothing to see. All there is, is that which is.

This is a graphic simulation of the black hole, where the thought construction that hold you together as if you are someone tangible are left at its edge, so what is not definable is sucked through the black hole by an extremely intense light into that which is one, where there is neither light or darkness. That is, if you do not insist in seeing something definable in the light. If you are willing to burn away, the last thing you see is a black hole and then you are no more. All there is, is the formlessness of one perpetual present. Photo © Alexius Jorgensen.

In other words, you seem t return to that which is one as bright light. That is if you are a visual minded person. If you are more more into hearing, feeling or tasting, you return as a sound, feeling or taste. That being said, you do not actually return to that which is one beacuse you never left it. It is not possible, since doing so requires more than one. But it seems possible to believe. there is more than that which is one. In the context of that belief system, you seem to return to it.

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The return to that which is one does not involve a transformation of you or the world, but the annihilation of you and the world – at least as seen from a world where there seems to be more than one, because now reality sets in, and reality is that which is one. So if you are into making a better world, to realise your self, coming from the heart, living in the now, being one with the Earth and whatnot, the enlightenment of that which is one is not for you.

∞∞∞∞∞∞∞∞

In oneness, there is no time and space to separate anything. It is one perpetual present.

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If you do not focus on being someone specific, there is nobody to see a definable world and so there is nothing to hide the enlightenment of that which is one.

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Have you ever sit in a bath top and imagined an adventurous world in the abstract structure of the steam rising from the hot water? When the steam dissolves, and thus the world you imagined there, you hold onto the thoughts of something specific, so you can keep the moments of magic and imagine you are part of a special world with exciting creatures. Without your imagination, however, this world is nothing but water.

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The world – including what appears to be you – is empty space according to science. In other words, anything experienced as opaque is an imagination and so is the experiencer. The graphic is grabbed from the web.

The above is meant as a metaphor to illustrate how a world where there seems to be more than one can be imagined, so it seems to hide there is no more than that which is one. In the context of this metaphor, what and where you believe to be is nothing but empty space where colourless waves of light move so fast (read more about that here) that they cannot be dissociated from each other. That is unless you imagine seeing different waves shaped by the space in between them so that empty space seems to consists of countless waves of light separated from each other.

And if you also imagine these shapes to not move so fast but quite slow, they seem to be definable by time and. therefore, tangible. Consequently, you seem to experience a world of countless opaque and colourful shapes that differ from each other, although the experience consists of nothing but empty space filled colourless waves of light moving so fast that they cannot be dissociated from each other.

This is what becomes obvious in the enlightenment of that which is one. The light of the waves is so bright that it is impossible to catch a difference, wherefore there is just one formless light.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

∞∞∞∞∞∞∞∞

When you see all thoughts as a symbol of the bright white light, their apparent differences in time and space does not make a difference.

∞∞∞∞∞∞∞∞

By not caring about collecting specific thoughts to maintain the appearance of you as someone coherent in a world defined by time and space, you open the door to the enlightenment of that which is one. Opening this door is not about doing something, but about not doing what you are doing to hide the bright, bright light.

Because of what is said in the above about thoughts, you may get the idea, that they need to be stopped. But it is not thoughts as such that hide the light of that which is one. It is a belief, that they establish you as someone definitive.

To not do anything, you keep on thinking what you seem to think, but without taking any thought seriously. By not taking any of them seriously, the belief in them as yours cannot be maintained, and you will literally be nothing but a light brighter than anything conceivable. That being said, if there is still the slightest belief in being someone definitive nothing you will not want to be dissolved in the flow of the enlightenment of that which is one. Chances are you right away will return to the world you have constructed of thoughts, as you obviously still believe in one or more of them.

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The world is nothing but a construction of thoughts, that seems to have the power to hide that which is one, as long as you believe that they have a meaning.

The world is an construction of thoughts, and even though thoughts are deceptive, you try your best to use them, so that the world appear as supposed to. You have probably already ´corrected´ this image, so The graphic is grabbed from the web.

The world is a construction of thoughts, and even though they are just as meaningless as this image, you try your best to put them together in a way, so that you seem to see a world that makes sense. The graphic is grabbed from the web.

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None of the exciting stories about divine presence, higher self and consciousness, for example, applies to that which is one because there is no excitement in oneness since it takes more than one to be that or something else. There does, however, seem to be lots of excitement to find in a world where there seems to be more than one if you follow one of the popular gurus. But excitement is an illusion, what you get is not real.

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Praying, meditating, fasting, wearing special clothes or being with special people in special places does not help you in regards to bid welcome the enlightenment of that which is one, as doing something implies that you are someone definitive. There is nothing to do and no help to get than forget what and where you are.

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A certain body posture, state of mind, kundalini awakening and whatnot is not needed in order to bid welcome the enlightenment of that which is one because it does not enter neither the mind or the body (including aura and chakras). On the contrary, it undoes the belief in anything that can be experienced – including primordial energy, consciousness, astral worlds and whatnot –so that only what cannot be experienced is left, namely the formlessness of that which is one.

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If you do not seek to be acknowledged as someone definitive, you are nobody – and only as nobody can you bid welcome the enlightenment of that which is one.

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To bid welcome the enlightenment of that which is one, all you need to do is to stop focusing on experiencing something tangible, because if you believe to see something definable, it is as if it is hiding the formless enlightenment of that which is one.

That which is one is neither light or darkness or anything in between. Light is just what is used to extract all the thoughts, that are used to make up the experience of being someone tangible, so there is not something to be sucked into a black hole and spit out on the other side into that which is one. Neither is there another side, as there is no more than that which is one.

∞∞∞∞∞∞∞∞

The unenlightened may have a high consciousness attained through many years of meditation. But one who is to be compared to the enlightenment of that which is one has nothing because it takes more than one to have something.

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It is not uncommon to bid welcome the enlightenment of that which is one and afterwards dismiss the vague memories of it as nothing, as what is formless – and therefore not definable – cannot be remembered as something. Besides, as the enlightenment of that which is one is one perpetual present, it cannot be transferred to a world of linear time. In other words, it cannot be shared in a world where there seems to be more than one, wherefore it is often dismissed as real.

∞∞∞∞∞∞∞∞

There is not something to awaken from or return to – neither any awareness to expand –because there is no more than the formlessness of that which is one.

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The enlightenment of that which is one does not return you to the formlessness of that which is one. It is not possible, as that which is you is no different from the formlessness of that which is one, and as what is formless is endless, there is nothing outside of it, so you never left it – only in your imagination, which the enlightenment does not change but undoes.

The enlightenment of that which is one does nothing but heals the sick belief, that it is possible to be and have more than that which is one. Rebooted as someone definitive in a world where there seems to be more than one, you sense this very clearly, because even though the memories of the enlightenment of that which is one are vague, one thing stands out crystal clear: There is no more than that which is one.

So if you are looking for something big and supernatural, that will support you and help you to become more spiritual and blissful, you will not notice if you somehow forget what and where you are and therefore bid welcome the enlightenment of that which is one, because it has none of those qualities you are looking for. It has nothing at all, as it requires more than one to have anything.


NOTE: The bright white light is not of the world and has nothing to do with the light of the sun or any other light in it. No words can describe the enlightenment of that which is one. Frequencies, light and other words in this article are to be compared to street signs, that point towards the formlessness of oneness, but they are not what they are pointing at and in this case, they are not meant to imply, there is a distance to go.

To come back to that which is you may feel like a journey, but it is not a real one, because you have never left it. That is not possible. Yet it is possible to believe so – and to undo this belief seems to take time, when you believe to be in a world of linear time.

This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Enlightenment of that which is one and the fear of it

singingbird

The graphic is grabbed from the web.

A bird does not sing, because it has an answer. It sings, because it has a song. Chinese Proverb

Why do the oranges fall down from the trees outside the house of Alexius every November? The answer is simple, it is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the enlightenment of that which is one and the fear it may involve.

Enlightenment of that which is one is not of a world where there seems to be more than one
The enlightenment of that which is one does not result in some kind of spiritual understanding or connection with a higher being. Actually, it results in nothing, because it takes more than one to be or have something.

As it also takes more than one to return to that which is one, there is no help to get from it. Besides, it does not know that you believe to be in a world where there seems to be more than one. It is not possible, because that which is one is formless and therefore endless, so there is no more than that which is one. But it is possible to imagine being someone specific in a world where there seems to be more than one.

Most books or lectures about the enlightenment of that which is one are based on speculations of how to exclude what is judged as bad in order become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the enlightenment of that which is one .

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel moving so fast, that the brain has to give up making experiences of differences. Consequently, it is not possible to remain as someone definitive, and so there is nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one undoes this imagination. Yet it is not an experience, neither a state of mind or some kind of being or consciousness, as it takes more than one to experience or be something. It can be compared to taking a ride in a fairground carousel moving so fast that the mind has to give up producing an ´I´ that is experiencing it.

Well, there is no mind at all in the enlightenment of that which is one. There is just one bright light. Not a light though that lightens up anything, as that would require more than one. For the same reason, there is no memory at all of a world where there seems to be more than one.

All articles in this blog arecolored by my personality.

Alexius´ Enlightened Non-Teachings are all coloured by the personality of Alexius – or rather how you perceive it. Photo © Alexius Jorgensen.

In other words, the imagination of being someone definitive is wiped out by the enlightenment of that which is one, so there is nobody left to experience bliss or anything else. Therefore, what he is about to tell is not based on his experience of the enlightenment of that which is one, but vague memories of it.

His memories may seem to imply, the enlightenment of that which is one is a sequence of events happening in linear time, but that is only because one perpetual present cannot be described in a world of linear time. And even though it is described as it ´happened´ many years ago, in non-linear time, it is still ´happening´. In other words, his description may be a mix of several ´excursions´ from linear time into one perpetual present.

An early morning, when he was 22 years old, he bid welcome the enlightenment of that which is one after having intensely worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned the world into something less definable and more blurry. As he had no energy left to establish a focus of the world, he was sucked into by a spiralling show of psychedelic light, that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that requires more than one. Most though try to avoid loosing their identity by identifying the black hole as something definitive, so that they remain someone definitive as well and cannot be sucked into the formlessness of that which is one. If so they are not bidding welcome the enlightenment of that which is one, but just having glimpses** of it. The graphic is grabbed from the web.

The enlightenment of that which is one is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is one. They are merely tools for attracting you to the extent, that you do not fight it, when all the thoughts collected to fabricate your personality are extracted by it, so that there is not something definable to be sucked through a black hole into the formlessness of that which is one.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is one was bid welcome. It is the most known aspect* of it, namely light, that was bid welcome. Later its other aspects* – sound, emotion and taste –was also bid welcome. Not as a mix though  but one by one. It is not possible to mix something in the enlightenment of that which is one, as that requires more than one.

I assume it is not necessary to bid welcome all the aspects* of the enlightenment of that which is one, but that one of them is sufficient in regards to completely forget the imagination of a world where there seems tl be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo showed up. And then a completely colourless light – brighter than the coloured light outside the black spot – started to show as a ring outside the edges of the black spot, that must have been a hole, as colourless light exploded out of it.

This light took over everything, as it was everywhere and yet nowhere. And just like that extracted the concept of Alexius and a world where there seems to be more than one and left it at the edge of the black hole, so the nothingness of him gracefully was falling through it into the formlessness of that which is one. If it was falling or floating he cannot recall because everything happened simultaneously, but there is a sense of forever falling while at the time floating in a space that was not there – and then in the exact same moment as forever falling there was nothing.

That is all folks. There is no more to tell. At this point, the enlightenment of that which is one is over, and there is nothing but the formlessness of that which is one, as it is called in Alexius´ Enlightened Non-Teachings. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary. It is not filled with anything since that requires more than one

There is nothing to disturb you in that which is one, because there is no more than one. It is so simple compared to the peace fabricated in a world where there seems to be more than one, as that is always based on having to exclude something disturbing.

Thus it is neither peaceful or anything else. Metaphorically speaking the speed of it is so fast that it is not possible to differentiate anything. The conception of separation is not possible, so there is not something to see, nor anyone to see this. That is why stillness is not needed. Fortunately, because it is incredibly noisy – and then again all the noise is so loud, that it merges into one sound, all lights into one light, all emotions into one feeling and all tastes into one taste, that last no time.

This is not to be understood as the enlightenment of that which is a mix of light, sound, emotion and taste. These are four aspects* of it, but you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you to such an extent, that you cannot help but let them extract all thoughts making it appear as if you are someone definitive and leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is one.

It is, of course, a metaphor to say, oneness is on the other side of a black hole, as it is formless and therefore without end, inside or outside – also without size.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

I seem to remember a spiral around a black hole in the enlightenment of that which is one. I do not remember it exactly as in this image – either because everything was moving so fast or I was so close that nothing seemed to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – suddenly like thousands of atomic bombs exploded into a formless light that erased anything definable, so what ´happened´ after being sucked by this light through a black hole I cannot tell, neither can I find any image on the web that can illustrate the vague memories of the nothingness of everything. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The enlightenment of that which is one is unexplainable
When the belief in being Alexius momentarily was undone, and the enlightenment of that which is one was bid welcome, he had never seen a black hole before (and fortunately he did not see it in the enlightenment of that which is one, as otherwise, he would have bounced back to a world defined by time and space), so description of the entrance to that which is one as a black hole is made in retrospect. And calling it an entrance is a metaphor because there is neither an entrance or an exit to that which is endless.

Actually, it was not before much later, when he saw pictures of black holes from far out in the universe, that he sensed how familiar they were – much more than appearing to be someone in a world where there seems to be more than one.

The enlightenment of that which is one cannot be explained in a world, as it takes more than one to explain something

Describing the enlightenment of that which is one in a world, where there seems to be more than one, is not possible, because even though so much is happening nothing is happening because it is one perpetual present.

To bid welcome the enlightenment of that which is one, you, of course, do not have to drive a taxi all night or be in ´a deep sleep´ like Buddha supposedly described it. Whatever way you lose focus or stop defining and labelling will do in regards to bidding welcome the enlightenment of that which is one. Meditation though may work against this because many use it to concentrate and focus in an attempt to achieve something specific – and anything definable fence of the enlightenment of that which is one.

The return from that which is one to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the enlightenment of that which is one? According to legend Buddha returned out of compassion for others. If this is the case for Alexius, he is not aware of it. But why should he return out of compassion for others, when there is no more than that which is one.

You must come emptyhanded.

You must come empty-handed. Photo © Alexius Jorgensen.

Jesus, who also seemed to return, said that going to heaven – assuming that by going there meant to bid welcome the enlightenment of that which is one – is more difficult than for a camel to go through an eye of a needle. And in ancient scriptures of India, it is often said that you have to come empty-handed.

It seems, that a person momentarily can forget to uphold the believe in being someone definitive, so that there is not something definable to go through the eye of a needle into the enlightenment of that which is one – but it also seems, this eye of a needle is just big enough for a slight leftover of the belief in being someone definitive to pass through, and that this little piece will fear being completely annihilated by the formlessness of that which is one.

To defend itself against this, it hangs onto anything that it can define as something, and by doing so you are back as someone definitive in a world limited by time and space, where things happen at such a slow speed, that there is plenty of time to realise, there is nothing to fear, if you do not believe to be someone definitive, as then there is nothing to annihilate.

We cannot know how come Buddha and Jesus returned to a world where there seems to be more than one in order to appear as if they were somebody specific there, but from also having returned Alexius knows there is nobody to help in such a world and nothing to heal but the sick belief, that something appearing to be definable can block out the formlessness of oneness.

Maybe he wanted to be reestablished as someone definitive in a world where there seems to be more than one, so he could escape what he perceived to be a relentless power taking away his free will and totally wipe out what he believed to be, which is also true as seen from the point of believing to be someone definitive. But if you do not uphold this belief, there is no free will to take away or anybody conceivable to wipe out – and therefore nothing to fear.

Seen from the perspective of that which is one, which is only possible metaphorically speaking as it takes more than one to see something, nothing is taken away or wiped out, because there is no more than that which is one.

Fearing something as if it is outside of yourself is only possible, because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Fearing something, as if it is outside of yourself, is only possible because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Without the belief in being someone, there is no annihilation to fear
Fear of annihilation, as talked about in the above, is often related to an authority problem. In the case of Alexius, he perceived his father and later other authority figures as somebody determined to take away his free will and incorporate him like a satellite in their world.

If such a perception is correct or not is not the matter. Freedom is only a problem if you have chosen to believe that it is possible to be and have more than that which is one. Without this belief, there is no more than that which is one, and therefore nothing to take away anything.

It is not possible though to completely stop believing that you are someone definitive while appearing to be in a world where there seems to be more than one because otherwise, it would not appear to be there. It is also not possible to solve all unsolved issues with others, as being someone specific is based upon having those problems.

But it is possible to realise, that problems are simply something you pretend to have in order to appear as someone definitive, so when the enlightenment of that which is one exposes them, there is no reason to take the fear of being annihilated by an omnipresent power serious, because the problems are not yours but something you pretend to have.

Another straightforward way to undo the belief in being someone specific is to see everything in a world where there seems to be more than one as symbols of that which is one. When you as a person in the world is nothing but a symbol, it is not fearful when this symbol is erased by the enlightenment of that which is one, so only that which it symbolises is left. You can read more about this in hack #2.1 Everything experienced is a symbol of life.

To see that being someone definitive is nothing but make-believe, you must first acknowledge, that you think, you know what and where you are – and that you therefore are mistaken.

The fastest way to undo the belief in being someone at all is to realise that you do not know what and where you are. When there is not someone to be conscious about someone definitive, there is nothing to lose or let go off.

The above ways of undoing the belief in being someone definitive does not require enlightenment. It definitely helps, but the despair of appearing to be someone in a capsule of time and space is just as good a prerequisite.

How come it seems,that I am wearing a sun-hat?It could be that,it is the season for hats.

How come it seems that I am wearing a sun-hat? Guess it is because it is always the season for that, where I appear to be. Photo © Alexius Jorgensen.

A season for everything
That there is a way to undo the belief in being someone definitive, may be an obstacle in itself, because ultimately speaking there is nothing to undo and nobody to return to the formlessness of oneness, as there is no more than that which is one. So maybe Alexius just appeared to return from the enlightenment of that which is one to a world where there seems to be more than one because it was the season for such imagination. And maybe one day it is the season imagination is over so that there is no imagination to hide the unimaginable, namely that which is one. Do not know, and it does not really matter, because there is no more than that which is one, regardless of seasons or whatever else imagined that requires more than one.

*) The article is about the most known aspect of the enlightenment of that which is one, namely light. Whatever aspect that comes to you when you bid welcome the enlightenment of that which is one depends on your preferences as someone definitive. If you, for example, are very visual, light is what comes to extract all definable traits of yours, so there is not something to be sucked through a black hole into that which is one. You can read about the other aspects in the article Last night I died again from the world and in the articles in the below list.

**) Links to articles about the enlightenment of that which is one versus glimpses of it


NOTES: 

  • This article about the enlightenment of that which is one and the fear of it shall in no way be taken as Alexius´ thoughts about the truth, or conclusions he has made based on experiences, readings or lectures. He does not thrust experiences and hardly ever read books or attend conferences, but most of all, he cannot think! In other words, this article does not consist of his thoughts, but those that passed by one day a long time ago. That is all.
  • This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

+ Being and seeing something is not real, nor is dying

In a world where there seems to be more than one, everything is experienced to be separated from each other. But since it requires more than one to experience this and there is no more than that which is one since it is formless and therefore endless, the experience is not real. Photo © Alexius Jorgensen.

PART 1:
If this article is experienced to be written by somebody and read by somebody else, you believe it is possible to be and have more that which is one. But as oneness is formless and therefore endless, there is no more than that which is one, so this experience is not real, nor is any other experience since it takes more than one to experience anything.

When a world where there seems to be more than one is believed to be real, this belief seems to hide that which cannot be believed, namely the formlessness of oneness.

For the same reason, there is no one in a world where there seems to be more than one. Just like within the context of such a world, although you may experience there is somebody in a dream you appear to have, it is an illusion. Not even yourself are there. You are in your bed.

Since the formlessness of oneness is one perpetual present, a dream of being someone in a world where there seems to be more than one ends the very same moment it starts. That is why it is not possible to have a conscious experience of being in such a world unless you hold onto your memories and thus seem to establish a difference of time.

In a world of linear time, however, nothing seems to last, so everybody fears the end of what they appear to be. Thus they invent concepts like heaven, that makes them appear to go on as a better version of themselves in a better world, where they are part of something bigger.

But as that which is you is no different from that which is one, and as it takes more than one to be anything somewhere, that which is you is nowhere. In other words, the experience of being somewhere, despite where that might be, is make-believe. Having this belief undone may seem to take a while you appear to be someone in linear time. And so what. Time is an illusion!

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By focusing on different parts of this image, you have experiences that seem to differ from each other, The belief that it is possible to be and have more than one is, therefore, upheld, and also that you are someone in a world where there seems to be more than one. Yet you do not exist any more than the persons in this image. They are not real. There is no room for them in the electronic media that makes them appear to be there. Photo © Alexius Jorgensen.

PART 2:
As it takes more than one to achieve something, there is nothing to accomplish in that which is one. It is only in a world where there seems to be more than one does this seems possible. Yet nothing that is real is accomplished, as there is no more than that which is one since it is formless and therefore endless.

As it takes more than one to exist, existence must be outside of that which is one, but since there is nothing outside of it, nor inside it, as that calls for more than one, nothing exist.

For the same reason that which is you is not in a world where there seems to be more than one, nor is such a world inside of that which is you or anywhere else. Just like a dreamer is not in its dream, nor is the dream in the dreamer or anywhere else. Hence it is not knowing what and where you are, that reveals the formlessness of oneness. Not in a sense, that it is seen or realised. Only what is outside of oneness can be viewed or realised – and there is nothing outside of it since it has no beginning or end.

What actually is revealed you cannot know since the revealed is that which is one and it takes more than one to know something.

If you do not try to hold onto any thought, but go with the flow of them, they do not seem to manifest something definitive. Consequently, you do not feel as if you are boxed in. Photo © Alexius Jorgensen.

PART 3:
Believing to be someone definitive, you are probably used to get physical wellness from a good nights sleep, sex, fitness, yoga or massage, for example. But that is because the brain produces thoughts, that seem to imply you are in a body. This it is not able to do at the moment of death because it is running out of oxygen.

Thoughts are still produced, but as they no longer can be experienced to come from a specific self in a tangible body, the experience is not that you are someone definitive but someone who is going crazy.

That is if you are not in the habit of sorting out your disorientation but having its uncontrolled energy ignite a take-off to the empty breath because then you are accustomed to the emptiness of not-knowing, wherefore there is no one to be bothered from thoughts not adding up to something familiar. See hack #4.4 Uncontrolled speed leads to a state of not-knowing.

In that case, the rapid flow of thoughts is immediately replaced by a chaotic flow of feelings. And if a state of not-knowing is not left in favour of going down memory lane to find something well-known that can support the image of being someone definitive, everything that seems to be something is terminated by the enlightenment of that which is one. See hack #5-7.1 From the inner senses through a black hole into that which is one. Not being someone at all most often, however, is avoided by fearing something.

But very few get past the fleeting thoughts because they try to capture the ones that seem friendly and compile them into an experience of being a self in a tangible body. But as there is not enough oxygen to hold onto them and produce a conscious experience of being in a body, the satisfaction that comes from smoking, sex or something else that requires such a thing cannot be found. Thus it slowly dawns on you, there is no happiness to get because what you used to experience as you was make-believe. You feel stuck in nowhere and then panic sets in.

Any experience you believe to have – including to live and die – is a deception. It is not possible to experience anything at all, because it takes more than one to experience something, and there is no more than that which is one since it is formless and therefore endless. Yet it seems as if it is possible to have a dream where there appears to be more than one.

That which is you cannot be known, because it is no different from that which is one and it takes more than one to know something.

Even though there is no one in a dream, you insist on being someone in it and that your responses to it support this claim. But as everything in a dream has an end, so have the reactions, that seem to attest to you are someone in a physical body. However, if not holding onto those or anything else that defines you as someone definitive, there is no end.

PART 4:
If the volume of music is experienced to be too loud, you can turn it down – or shut it off. In similar ways, many other things in the world can be controlled. Not death though. It can be postponed but not stopped.

Yet the experience of death as the end of you will change if not fighting it but instead going with its flow, as that very abruptly undoes the belief in being someone definitive so that there is nobody gracefully falling into the formlessness of that which is one.

In other words, when not defining what appears to be dying, nothing returns to the formlessness of oneness.

IMPORTANT:
If you interpret anything in Alexius´ Enlightened Non-Teachings as if death is the way to return to that which is you or in any way a solution to your apparent problems, you are out of sync with them. Death is an illusion and thus not a solution to anything. Nor does anything experienced as mundane, spiritual and whatnot need a solution because any experience is an illusion, as it takes more than one to experience something and there is no more than that which is one.

In other words, if you throughout your apparent existence as someone definitive have not established a habit of entering a state of not-knowing, death does not undo the belief that it is possible to be someone definitive. On the contrary, it enhances it, because if you are not somebody there is nobody to die.


NOTE: This article is part of hack #4.1 Eyes cannot see.

+ What is not one is fake

Seeing is believing, they say, but it is actually the other way around. It is what you believe that you see. Hence you do not see anything if you do not believe something. And not seeing anything, that which cannot be seen, namely the formlessness of oneness, does not appear to be hidden by something. Photo © Alexius Jorgensen.

The woman who you see is not here. She cannot be in the electronic media where you are seeing. Her appearance is a simulation made from zeros and ones in a combination that cannot be experienced as something until an app on your electronic media processes it into frequencies that trigger the brain to produce an experience of a woman who seems to be someone in the world where you believe to be.

That world, however, has never been created because there is no more than that which is one and it requires more than one to create something. Thus the world you see is make-believe and so is whatever you assume to make this belief because it takes more than one to make something.

The brain claims that the reason you experience to be someone in a world where there seems to be more than that one is that it receives signals from your sensory system that add up to you being someone in such a world. But it is just a story to cover up that you and the world where you believe to be is a fantasy made from out of nothing with nothing in it.

You only see the world where you believe to be because the brain continually processes frequencies of nothing into something that mimics you as someone having a conscious experience of being amongst others, whether that seems to be in a physical or spiritual world. Read more about that in hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

When you start to believe you are someone in a world where there seems to be more than one instead of pretending to be there, it is not about enjoying but surviving. Photo © Alexius Jorgensen.

But knowing that what and where you appear to be is make-believe, you feel happy to experience it, contrary to the feeling of doom that comes from believing the experience is real.

The latter most try to solve by relying on the collectively agreed concept of how to be someone definitive and disown everything that appears to contradict it. Hence they distance themselves from the solution to not feeling bad, which is to undo the belief in being someone definitive, as then there is nothing but the bliss of emptiness.

To take this leap into the unknown, you must forget, what are where you believe to be. This can be accomplished by seeing everything in a world where there seems to be more than one as symbols of that which is one (read hack #2.1 Everything experienced is a symbol of life). It can also be accomplished by pretending to be someone in such a world, because what and where you pretend to be you are not (read hack #1.3 Pretending to be someone definitive is liberation).

Alternatively, you can choose to have the empty breath doing it for you (see hack #4.5 ´The empty breath´ and the bliss of not believing to be someone). Or you can be inclusive instead of exclusive, as that cancels out the apparent differences in your experiences, wherefore the basis for the belief in being someone definitive is gone (see hack #3.2 Life is inclusive and not exclusive).

You can also apply one or more of the other duality hacks, as they all cause a state of not-knowing in which there is nobody to believe you are somebody (read more about that in hack #4.2 The basic self versus the special one).

As it requires more than one to have a problem, all problems are solved by taking a leap into that which is one. Photo © Alexius Jorgensen.

The brain though falls into a coma if you for more than 20 minutes, 45 minutes at most, do not have an ongoing internal conversation with it, as if you are someone in a world where there seem to be more than one. In other words, you cannot remain in a state of not-knowing. See hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

But the brain is not needed for the enlightenment of that which is one. On the contrary, so when it falls into a coma a light brighter than anything else very quickly and abruptly strips away everything left of what you believe to be and have, so there is no awareness of ever having believed to be someone in a world where there seems to be more than one. 

Nor is there any awareness of being in that which is one, as that requires more than one and there is no more than that which is one since it is formless and therefore endless – see hack #5-7.1 From the inner senses through a black hole into that which is one.

If you do not want, the belief that it is possible to be and have more than that which is one, to be to be put to an end so abruptly but would like to enjoy it while having it undone, you can choose to return from a state of not-knowing to the consciousness of being someone definitive. And then go back and forth between being conscious and in a state of not-knowing until you cannot help but bid welcome the enlightenment of that which is one.


NOTE: This article is part of hack #4.1 Eyes cannot see.

[√] Eyes do not see, they translate

Ellorem hariatenihil inversp ienimin velibus, to ipsae volorum aboris qui anit maximet, te de et vitate nemqui blaut lam et magnatisciis sundeli aspicip sandesciis. Voloqir © Alexius Jorgensen.

Our eyes cannot see anything at all. The tangible world we believe in looking at is a construction of thoughts compound by the brain based on the reflections of light that it claims passes through our eyes. The graphic is grabbed from the web.

Even though the digital photos in Alexius´ Enlightened Non-Teachings seem to differ from each other and each has their own story, they are the same in the sense that they all consist of nothing but the same zeros and ones. And the images do not seem to be different from each other before an app translates specific mixes of zeros and ones into different images reminiscent of the world where we experience to be as separated beings.

This translation of zeros and ones into images that we seem to recognise as something from the world where we believe to makes us forget, that the raw data of each image consist of the exact same zeros and ones and that there would be absolutely nothing to see if they had not been rendered by an app.

This does not only apply to digital images but anything that appears to be different from something else, regardless it seems to be inanimate or animate, spiritual or physical and whatnot. In the world where we believe to be, the app doing this is the brain. It translates nothing into something that seems tangible.

»Your eye is like a camera … Photons pass through your lens, which focuses them onto a spot at the back of your retina. There, specialised photoreceptive structures called rods and cones convert these photons into electromagnetic impulses that your brain interprets as shapes, colours, and textures.« From an article in Wired.

First, an app translates zeros and ones into frequencies, that seem to reach your eyes from your screen. Then those frequencies are converted by the brain into something that looks like you expect the world to be. Lastly, you perceive that as it is made by the brain or try to make a better version of it. See hack #4.2 The basic self versus the special onePhoto © Alexius Jorgensen.

The human eyes can be compared to a digital camera, that contrary to an analogue camera does not make images on a film inside of it. Instead, it records the data – called RAW – of light coming through the lens when the shutter button is pressed.

This data, however, cannot be seen as an image on the screen of the camera before it is converted by a built-in app into the contrasts that define a world where there seems to be more than one. Technically speaking this is most often done by rendering RAW into a JPEG file.

If the raw data received by the eyes or any other sense is not translated by the brain into something perceivable, there does not appear to be someone experiencing anything.

Likewise, there is nowhere inside the head of us, where the light recorded by the eyes is processed into an image like in an analogue camera. The data or frequencies of light captured by the eyes can only be seen as an image reminiscent of the world where we believe to be when the brain has fabricated such an image by translating the data it collects from the three taps in the eyes, that respectively record red, green and blue frequencies.

Since it takes time for the brain to process the information it gets from the eyes in a specific moment, it sorts the received information into categories and only use those needed to make up the image it wants you to see. The time delay in processing, it extrapolates so it does not seem to interfere with what you perceive to be happening now.

You can read more about that in the articles You want to be deceived, and so you are and Duality is a simulated reality on top of non-duality.

Facebook can now automatically write captions on images, that can be read by blind people, so their brain can use this info to construct an image inside of them as if they actually see the image on Facebook. The graphic is grabbed from an article in Wired.

As it always takes the brain about one second to accomplish this, our conscious experience of now is a construction of thoughts about what happened one second ago – also if we believe in coming from the heart and whatnot. Thus we do not see but think that we are somebody in a world where there seems to be more than one. Read more about that here.

It is quite similar to how artificial intelligence automatically generates an audio caption on a photo in the News Feed for blind people on Facebook so they can fabricate an image of a pizza, for example, themselves. The image is, by the way, grabbed from an article in Wired about this.

The blind ones, however, will not know if artificial intelligence always gets it right. Neither will they or the ´seeing´ ones know that the brain never gets it right when it produces experiences of a world where there seems to be more than one because there is no more than that which is one since it is formless and therefore endless.

So in the context of that which is one you do not see this article since it takes more than one to see something. But nor do you in the context of a world where there seems to be more than one. Everything on the screen, where you believe to see this article, consists of zeros and ones added together in entirely meaningless ways.

You only seem to see this nothingness as something, because your electronic device has a system, that translates it into wavelengths of light which reach your eyes in ways that the brain, in this case, turns into letters forming English words.

The brain is translating the raw data coming through the eyes into experiences that seem to be tangible. But it is all make-believe.

Reading these words in a country where the internet is censored, some of them may have been changed or left out. And if not, you have most definitely left out some yourself, so you can twist Alexius´ Enlightened Non-Teachings into something that fits your perception of the world. See also The closer you look, the less you believe what you see is real.

In other words, the article, that you think you are reading, is not the article that Alexius wrote. What you believe to be reading is based on how you perceive the brains translation of the article that your browser has rendered from HTML, which is one of the languages an electronic media uses to convert its mess of zeros and ones into something that appears to make sense. Read more about that here.

If you experience to be run in a dream, you are mistaken. You are not in the dream but in your bed adding thoughts together in such a way that you perceive yourself to be running in a non-existing world. The same applies to everything you believe to experience in a world where there seems to be more than one. You are not there because there is no more that which is one since it is formless and therefore endless.

In other words, what you believe to read is made up in your brain. Just like when you believe you have vertigo. Nor yours or somebody else´s eyes see the world spin, the way you experience it to do. It is something the brain makes up. And so is, for example, feeling loved or rejected. Those feelings are the same in the sense that they are not caused by anything else than electrical impulses in your head. This applies to all experiences, including those perceived to be divine or spiritual. See All experiences are equally unreal.

You can compare the experience of living in a world where there seems to be more than one to using a flight simulator. You are not flying at all. It is an illusion.

Neither humans or self-driving cars actually see the world where they appear to be but what their master, respectively the brain and The Cloud, based on the info coming from their senses, decides for them to see. And as you can ´see´ in this image of how a self-driving car perceives the world, it is entirely different from how you believe to see it. The graphic is grabbed from Wired.

What you ´see´ can be compared to what a self-driving car sees, namely nothing manipulated into something. The info received from the sensors of the self-driving car is shaped by The Cloud into what it wants the car to ´see´ and respond to as it is real. Read more about that here.

Whether you seem to see something in a movie or what appears to be a world outside of you, it is an experience fabricated by the brain. So if someone is seen as sad, it does not mean that this is so but that this is how a certain wavelength is interpreted by the brain.

Believing to see something can also be compared to how the artificial intelligence (AI) that Facebook and Google use to sort your photos is programmed to recognise your pictures. Even though all data in an electronic media consists of nothing but zeros and ones, artificial intelligence is programmed to experience special combinations of them as if they are substantial entities. The more it ´sees´ those entities, that it defines as human beings, the more it learns to interpret a particular facial expression as a special emotion. Thus it experiences to ´feel´ what it ´sees´ and, therefore, that it can relate to the persons in the photos as if it is one of them.

But since an artificial intelligence does not exist as somebody, nobody is relating to anybody. It is just layer upon layer of algorithms, that collects data and put them together in the same way like the human brain compiles thoughts to make it appear as if there is a tangible world where there is nothing but empty space.

When a smartphone recognises your face it does not mean that it sees you. In the case of Apple, for example, it registers the electrical impulses from a grid of 30,000 invisible dots which has been projected onto your face to create a 3-D map of your facial topography. The graphic is grabbed from the web.

The brain uses the very same organ to fabricate all the apparently different experiences that it makes you conscious of. So if you split them into imaginative or real, for example, you are mistaken. All experiences are all make-believe.

In other words, the experience of a world defined by time and space is a construction of thoughts made by nobody from out of nothing – or as science states, the world consists of 99.9999999 per cent empty space and the rest, that we perceive as elements of matter making up a tangible world, is also blank.


»The app helps people who are blind or losing their sight ´feel´ smiles. The app uses facial recognition to find a face and then vibrates in the user’s hand to let them know that the person they’re talking with is smiling.« From an article in Wired.

The person you believe to be is blind, deaf and numb. What you experience to see, hear feel and taste, regardless it appears to be spiritual or mundane, is nothing but electrical impulses. They do not mean anything at all unless the brain manipulates them into something that appears to be a smile, for example.

The brain is like an app in a wearable device for blind people. It uses facial recognition to find a face and tells you when the algorithm suggest that it smiles, so the blind can have an experience of ´seeing´ and/or ´feeling´a smiling face.

Most insist that this construction of thoughts is set in motion by something. Religions claim it is done by god and many gurus stand firm on the belief that a higher consciousness is behind it and if you meditate, chant and whatnot you will find it. But they are wrong. Reality is that which is one, and as it takes more than one to find something, only that which is not real can be found.

Ultimately speaking, the above is just another construction of thoughts, that is as illusionary as anyone else. Yet this illusion accepts, that it is not real, as it requires more than one to write, read, realise or understand it, and reality is that which is one since it is formless and therefore endless.

Thus it does not claim to expose what is real, but what is not real, so you stop to believe that there is something to see where there is nothing, and this belief, therefore, does not appear to hide there is no more than that which is one.


NOTE: The above about eyes applies to all the senses. If you are tone-deaf, for example, it is not due to a problem in the ear but the brain, which is unable to find the right equation in the music.

The article is part of hack #4.1 Eyes cannot see, which is about the brain fooling you into believing that you see, hear, feel and taste a tangible world where there is nothing but empty space. See also the below articles

Without contrasts, there is no duality, and so nothing seems to hide there is nothing but non-duality

When contrasts meet they cancel each other out, so if you for example do not exclude negativity in order to experience positivity, you would not be able to judge something as positive. In other words, when all contrasts are included, you would not even be able to experience yourself as someone definitive. You would be that which you always have been and always will be, namely the formlessness of that which is one, which cannot be experienced as there are no contrasts in that which is formless.

When the opposing sides of a contrast meet, they cancel out each other, so if you, for example, do not exclude negativity to experience positivity, you will not be able to judge something as positive or negative. In other words, when all contrasts are included, you are not able to perceive yourself as someone definitive,. Hence there is nothing to hide what always has been and always will be, namely the formlessness of that which is one. It cannot be experienced though, as that requires more than one. It merely is one perpetual present. The graphic is grabbed from the web.

In the milliseconds after the big bang, two different worlds were about to evolve, one of matter (the one we believe to see) and one of antimatter. Matter and antimatter, however, cannot coexist. When they meet, an incredible amount of energy is released, and they both disappear in one big flash

Antimatter, therefore, had to be excluded for matter to be experienced as a tangible universe defined by time and space. This does not mean though that antimatter disappeared. As the world is in the eye of the beholder, antimatter only needed to be excluded from there. That is why science cannot find it, although it according to their observations of the universe must be there.

Death defines the condition of life in a world of duality.

As a world of duality only can be seen through contrasts and as the beholder have to exclude one side of it to experience the other – the experience of beauty, for example, requires its contrast ugliness to be excluded – what happened in the milliseconds after the big bang is repeated again and again.

So if the beholder does not exclude one of the two parts of a contrast but include them both – for example positivity and negativity – they will just like the contrast of matter and antimatter cancel each other out.

The meeting of contrasts has been avoided since the beginning of duality in order to make it appear as if it duality and not non-duality is real, so if you do not want the belief in this illusion to hide that which is real, you simply include both sides of a contrast in order for them to meet and in one big flash undo the appearance of separation.

When contrast are not kept apart, so that you can experience one part of it on the expense of the other, they annihilate each other in one big flash. The graphic is grabbed from the web.

When contrasts are not kept apart to separately experience one part of it at the expense of the other, they annihilate each other in one big flash. The graphic is grabbed from the web.

In other words, when all contrasts are included, the beholder, including the world of duality that it beholds, is cancelled out in one big flash. This is what is called the enlightenment of that which is one* in Alexius´ Enlightened Non-Teachings.

More, faster and cheaper is the common mantra. And to make it work the formlessness of non-duality is replaced with a world of duality, that is imagined in contrasts of more and less, fast and slow, cheap and expensive and so on.

Most, however, do not want to be cancelled out. On the contrary, they always are looking for the next big thing, that can to make them more happy and perfect as someone special and unique. Yet happiness cannot be felt without its contrast, sadness, and there is no perfection without imperfection. It is just not possible to know that you are experiencing a specific feeling or state of mind without knowing its contrast, which is only possible when you believe to be someone in a world of duality.

All experiences are deceptive – also the experience of dimension. Reality is more flat than this image, because it is the formlessness of that which is one and formlessness is sizeless. Besides it takes more than one to experience something and as formlessness is endless, there is no more than that which is one. When defocusing contrasts fades out and so the brain cannot fabricate an illusion of reality. The graphic is grabbed from the web.

When defocusing contrasts fades out, and so the brain cannot fabricate an illusion of duality. The graphic is grabbed from the web.

But as non-duality is no different from that which is one and as duality requires more than one, it is an illusion. Should you choose to have this exposed and thus the belief in duality is undone, cancelling out contrasts by being inclusive is a way to go, but there are also other ways. Below are a few suggestions:


*) You can read about the enlightenment of that which is one in the below hacks:


NOTE: This article is part of hack #3.2 Inclusiveness is pure bliss.

PMT Inclusiveness is a state of not-knowing – and that is pure bliss

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Feeling relaxed as well as irritated is to forget to appear as someone definitive in a world of duality because the inclusion of both feelings cancels them out. In Alexius´ Enlightened Non-Teachings, this is called a perfect moment. It does not mean though, that everything is perfect, but that it makes no difference to you what it appears to be. Selfie © Alexius Jorgensen.

Once upon a time, Alexius was into excluding irritation, assuming it would be replaced by relaxation if he could justify the feeling of irritation with somebody or something in the world outside of him.

It is actually Alexius who in third person writes this article. Both he and I are grateful that you read it, because even though we appear to be different from you, the difference is not perceived to make a difference. Neither is the apparent difference between us and Gudruång, who is considered to be the astral voice behind Alexius´ Enlightened Non-Teachings (more about that in the note about Alexius at the end of the article).

Even though this electronic painting done by Alexius on his iPhone is abstract, you may imagine there is something definable there. But that is only because you believe to be someone definitive. If not you would not see something at all. Photo © Alexius Jorgensen.

This is not to say, that we are one in the spirit. There is no spirituality in a world defined by time and space, as spirituality is formless and therefore endless, so we and everything else definable – included astral worlds and whatnot – are an illusion.

But as we are equally illusionary (see the article We are in it together), we are in that sense at one. And as there is no illusion without reality, namely spirituality, we are also one in the sense, that no matter what we appear to be, we are all symbols of spirituality.*

Consequently the apparent difference between the non-teacher and non student makes no difference.

But it was quite stressing always to be on the lookout for something, that he could blame for his irritation so that it seemed to come from somebody or something else instead. See also the article Every moment is the perfect moment – also for dying in the rainforest about his experiences of this when he was rescued by a helicopter after being stuck for two days without food and water in the rainforest.

If you do not keep the opposite sides of a contrast – for example winner and looser – away from each other by projecting one of them onto somebody else, there is no space to separate them, and so nobody can be defined as winner or looser.

Fortunately, he recognised that it is much more comforting to include irritation by feeling it to such an extent that there is nothing else because then there is not something to define him as irritated. This does not have to be carried out when irritation arises, but whenever there is an awareness. It is never too late including the past in the present and thus cancel it both the past and the present since the latter builds on the former.

When you are nothing but irritated, there is not something to contrast it. Hence the included cannot be categorised and consequently not experienced as something in existence, neither can its contrast that otherwise would be labelled relaxation. Put in short, the apparent difference between the two opposing elements of a contrast is cancelled out when one of them are fully included.

To be fully inclusive does not mean you must take a journey to the past in order to find hidden feelings. They are the foundation for the present, so all that is needed to be fully inclusive is willingness to include the moment as it is.****  Photo © Alexius Jorgensen.

To fully include something does not mean, you laboriously have to make sure every bit of it is included, but that the purpose of the inclusion is to be in a state of mind, where you are nothing but what you include. In other words, it is not about perfection but intention. And should your intention be a bit lukewarm, you are still fully inclusive, if you include the lukewarm intention.

This has nothing to do with acceptance or forgiveness, as inclusion leaves nothing to accept or forgive. Neither does it have anything to do with embracing or owning your apparent thoughts and feelings, as that enhances the belief in being someone definitive instead of undoing it.

This does not mean that every little detail must be included. What matters is that this is your intention. And even if you are not a hundred per cent sincere about that, willingness to be so is good enough.**** See also the article No wrongdoings are possible by using the hacks of Alexius and It is NOT about making a difference.

The colours we believe to see in a world defined by time and space are based on the RYB colour model, where the primary colours are red, yellow and blue. These colours are subtracted from the colours of light, where the primary ones are red green and blue (RGB). The addition of the primary colours of the world (RYB) results in black and so does the addition of the primary colours in the colour wheel of professional printing (CMYK), while the addition of the primary colours of light results in white – see the middle in each colour model above. A computer, by the way, uses the colours of light. Depending on your conditioning you will either use the RYB or RGB model for perceiving the complementary colour to for example red, which is green in the RYB model and cyan in the RGB model, as you can see in the illustration. The graphic is grabbed from the web.

In some ways, this inclusion can be compared to what happens, when we for example experience the colour red to be in a world outside of us and the brain in the same moment generates its complementary colour cyan inside of us in order to cancel out the opposing colours and replace them by a neutral grey. So while we still experience the bold colour of red in a world outside of us, inside of us, it is a neutral grey, as that is always the result of combining complementary colours, which you can see illustrated in the image with the square colours.

This image is a graphic illustration of how the complementary colours of the primary ones in the RGB colour model turn into neutral grey when they are equally combined. The same applies to any tone of colour mixed by the primary ones. The graphic is grabbed from the web.

As this happens so fast and most are not aware of what is going on inside of them, you may not notice the complementary colour. But if you stare at red for a sustained period of time – roughly thirty seconds to a minute – and then look at a white surface, you will see an afterimage of the complementary colour, which is cyan or green depending on what colour model you are conditioned to follow. See the explanation of those in the first caption of the colour models. And see the article Without contrasts there is no duality, and so nothing seems to hide non-duality for more comparisons with science relating findings.

The info about colours are based on the research Alexius did in this regard, when he was writing a book about colour theory for a Danish marketing school many years ago.

Returning to our story of not excluding but including irritation, the apparent difference between the opposing sides in the contrast of irritation and relaxation is not perceived to make a difference, when the inclusion of irritation has cancelled out itself as well as its contrast relaxation, or vice versa. And as this state of neutrality or indifference rubs off on other contrasts, they also become neutral and so there is nothing to define you as someone definitive anymore.

´Sentinela´ is the eighth track on this Brazilian CD named the same. It was released in 80s, where Alexius was busy managing his two restaurants and two bars, besides DJ´ing with R&B on the radio and House in the disco – and of course taking care of his two children, who was born then. The graphic is grabbed from the web.

Listening to ´Sentinela´ by Milton Nascimento, Alexius is reminded about the first moment, when he appeared to be outside the formlessness of that which is one, and the glorious time that seemed ahead as someone separated from it. But as formlessness is endless, there is nothing else, so the experience of being someone outside of it is make-believe. The same applies to the concept of a future, since formlessness is one perpetual present.

Unfortunately the notion of a future changed the fantasy of having one moment outside the formlessness of oneness into a world defined by time and space, and while you believe to be living in such a world of linear time, this belief appears to hide there is nothing but one perpetual present.

Hence you are in a state of not-knowing, which is no different from the first moment of the world – see the article A perfect moment takes you back to the first moment of duality – where there are glimpses of that which is one in the form of ethereal light, celestial music, intangible sensibility or taste.** In Alexius´ Enlightened Non-Teachings, this is also called a perfect moment.

When the internet is down, the thoughts about what is possible to accomplish in cyberspace fade out. And until the internet returns, so does the image of what you appear to be there. See also the article The formlessness of that which is you is not in a world defined by time and space.

In some ways this is similar to a state of not-knowing, where thoughts that seem to manifest you as someone definitive do not pass by anymore, so that there is nobody to attribute any thought with a specific meaning, which means there is nothing to hope for, and that is pure bliss.

Nobody knows this, however, before the state of not-knowing is over, and the sweet memories of it reminds you of the bliss that comes from not believing to be someone definitive.

Since a perfect moment is a state of not-knowing, it is not before it is over, that you via vague memories of it become aware, it is also a state of bliss. This is not the same as the enlightenment of that which is one though because that is not a state. Photo © Alexius Jorgensen.

Since a perfect moment is a state of not-knowing, it is not before it is over, that you from the vague memories of it remember the pure bliss that arose from not believing to be someone definitive or maybe from the otherworldly visions you may have had. Be aware though that the visions you had have had are glimpses of that which is one and not that which is one since that can neither be seen, heard, felt or smelt, as it takes more than one to experience something.

Check the article The enlightenment of that which is one versus glimpses of it, if you want to read more about this – or go through hack #5-7.3 The inner senses, enlightenment of that which is one and glimpses of it.

As already said, cancelling out the difference between the opposite sides of one contrast – anyone will do – is enough to carry you into a perfect moment. But since there are many other contrasts, it ends when you again feel disturbed by the experience of something, you compulsive categorise as a specific feeling and out of habit try to exclude by justifying it with the world.

Being distracted by a world defined by time and space is of course not a problem, when you are willing to include the distraction. Photo © Alexius Jorgensen.

In a perfect moment nothing there are no disturbances, because even though the outer senses still perceive a world full of opposing contrasts, the inner ones do not interpret their apparent difference to make a difference.*** According to them everything is neutral. That is until something is judged to be so wrong or unjust, that it triggers hidden feelings – for example sorrow, anger or anxiety – and you do not include but exclude them by blaming the world for having caused them – or simply doping yourself with food, shopping, music, meditation or pills.

This does mean that you cannot dope yourself with something to become more relaxed. Sometimes the use of traditional or alternative medicine or treatment may bring you in a better position to not exclude but include the horror of feelings.

In the case of Alexius, he finds lots of the suggestions from Dave Asprey, Bulletproof useful in regards to charge the body and its brain. He has no affiliation with Bulletproof though. Nor does he share its goal, which seems to be the usual one of enhancing the personality instead of phasing it out – not knowing that it is the belief in being someone definitive which is the source of all suffering.

You can read about what Alexius himself does in regards to the body in Alexius´ Enlightened Non-Teachings, Intro and there is more about enhancing the personality versus phasing it out in hack #3.3 Phasing out the personality by not being exclusive.

If you, however, choose to include the disturbing feeling, for example hate, a perfect moment returns. To include hate is similar to the inclusion of irritation. In other words, the inclusion of something, whether judged to be from the past or the present, is to be nothing but that, so that there is not something to contrast the included and consequently nothing to define it as a specific experience, Hence its contrast – in this case, love – cannot be defined as a specific experience either. Thus there is nothing but the bliss of emptiness.

By not excluding but fully including that you feel like nothing, the contrast of it, namely that you are everything, is also fully included – and so there is nothing to define and therefore to limit you as someone definitive. Thus you are in a state of not-knowing, which is pure bliss.

It is so easy appearing to be someone definitive, when you do not believe to be that, because then you are never alone. Photo © Alexius Jorgensen.

Instead of cancelling out the apparent difference between the opposite sides of various contrasts by including them one after the other, you can include a main contrast – for example right and wrong – via being nothing but one side of that contrast.*****

Since lots of contrasts are a variation of this one – for example good and bad***** – the apparent difference between the two sides in a myriad of other contrasts will be cancelled out as well. Thus the experience of being someone definitive falls apart, so there is nobody to be bothered about what and where you appear to be. That is a perfect moment.

If the boxes like this one, that pop up here, there and everywhere in this article, seem disturbing in regards to being focused and centred, you have gotten it right. They are meant to do that.

Multitasking or defocussing facilitates a perfect moment. Photo © Alexius Jorgensen.

To be in a state of not-knowing, you must stop caring about being centred, in balance or to focus and concentrate, as that is deeply founded in separating everything into categories, which is a way of excluding those feelings you do not like by placing them in mental boxes.

In regards to getting into a state of not-knowing multitasking is much more beneficial, because it distracts the brain from focusing, so that it becomes difficult to categorise an experience as different from another. You can read more about multitasking and defocussing in the hack No Monotasking But Multitasking. See Extra Duality Hacks.

The nectar of life also facilitates defocussing and therefore a perfect moment, which you can read about in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

You should, of course not attempt to drive a car or something else that requires worldly attention in a state of not-knowing. But sitting in a bus, for example, is great for that.

The most basic contrast to include is that of the empty breath, which syncs the inner and outer senses. Photo © Alexius Jorgensen.

An even more basic contrast to include is breathing in and out. The story of that contrast, however, is not part of this article, but it is part of hack #4, A state of not-knowing is nothing but bliss. If you quickly want to connect with the empty breath, that syncs the inner and outer senses so that peace from the inner ones makes you indifferent to the world of the outer ones, jump straight to the article Take-offs to ´the empty breath´,.

There is no more connection between the body and the mind than for example between the body and the clothes its wearing.

The empty breath also undoes the belief in a body-mind connection. The mind is mental, so it has no understanding of the body, which it looked at as a place to get rid of mental problems by dumping them in the stomach, the back and the neck, for example.

A state of not-knowing is not an out-of-body experience, neither an experience of uniting higher powers with the body, but a state of empty space. See the article Believing to be in or outside the body is equally insane.

The body is therefore much better off without the interference of the mind – especially as the body is perfectly equipped to heal itself. You can read more about the unfortunate belief in a body-mind connection, that has caused so many psychosomatic disorders, in the next article The absence of noise and silence is a perfect moment and hack #4.3 To be a basic self is to be good enough.

Not being exclusive but inclusive is comparable to a person having Alzheimer. Although there appear to be someone there, it is not someone definitive. But contrary to having Alzheimer not believing to be someone definitive is a state of bliss. Photo © Alexius Jorgensen.

If you had not excluded something from your personality by blaming others for it, so you can be defined by what they are and you are not, you would not be upset every time they remind you of what you excluded. No worries. As your experience of the present is shaped by the past, the inclusion of a present experience undoes the past as well, and therefore also the definition of you, so next time somebody remind you of the past, there is nobody to be upset about that.

In case you prefer going straight to a perfect moment without having to deal with contrasts or inner and outer senses, you include what you experience to be in this very moment completely unedited. This is not similar to the concept of living in the now, as that is an edited version of a moment, where specific thoughts and feelings are excluded, for example those of the past and the future.

Any moment is a construction of thoughts founded on the past – also living in the now, as there would be no such concept without the past. But when thoughts are included, they become non definable, and so there is neither past, future or now, but a state of not-knowing, which is a perfect moment. Photo © Alexius Jorgensen.

You can read more about a perfect moment versus the concept of living in the now in the article To see nothing is to not hide that which is you.

In the article What is freedom!? you can read about the illusion of linear time, and that everything happens simultaneously.

The way to a perfect moment is simply to include all thoughts and feelings, whether they appear to be positive or negative, are associated with the past or whatnot.

No need to wonder if hidden feelings from the past has been left out, when you include what you appear to be in the present moment, because that is the sum of the past. You do not even have to worry, if everything in the present moment is fully included, as willingness to so is all that is required.****

Anyway, all thoughts and feelings are related to the past in the sense that your experience of the present is based on your past interpretations of them. Simply put, your present state of mind is the sum of the past, or rather one side of it, so by completely including that, there is not something to contrast it, and consequently nothing to define you. Hence you are in a state of not-knowing, which is a perfect moment.

A perfect moment is not perfect in the sense that there is no heavy wind, for example, but that nobody is bothered by it. Photo © Alexius Jorgensen.

A perfect moment is a disappointment in the sense, that it is not an experience of perfection in the world of the outer senses but the usual affair of imperfection. In the world of the inner senses though it is perfect, because in spite of still appearing to be someone definitive experiencing the world of the outer senses, the inner senses do not identify with this experience, so nothing is perceived to be wrong or missing.

This does not mean that you do not appear to be someone in a world defined by time and space anymore, but that nobody is worried about the appearance of it. Hence thoughts and feelings are not considered to be tools for manifesting you as someone special but simply for navigating in a world defined by time and space. Pain, for example, is used to stop the body from walking on a broken leg and fear from walking out in front of a car.

You are not turned into a strong and powerful being by a perfect moment. More likely you are gonna be like the grass, that everybody steps on. But unlike a proud and powerful tree that breaks when faced with a heavy storm, you bend and rise again when the storm has gone.

Yet pain does not cause someone to suffer, neither does fear cause anyone to be frightening when there is no identification with what you appear to be. For the same reason, thoughts are not experienced to result in anything specific.

Since the experience of you as someone substantial in a tangible world defined by time and space is a construction of specific thoughts, it falls apart when inclusion undoes the apparent separation between thoughts. Photo © Alexius Jorgensen.

Meditation is not needed to stop thoughts, when nobody is having them.

In other words, thoughts and feelings do not appear to have any effect on you or the world perceived to be outside of you, nor do they appear to have been caused by you or anything else, when they are not excluded but included, as that render them non-definable. This is why, the thought construction you believed to be has fallen apart, and a perfect moment is a state of not-knowing.

Although a perfect moment does not seem to last, every moment is a perfect moment – just like the sun keeps also shines, when it is covered by clouds.

As a perfect moment is a state of not-knowing, it must end if you want to experience the apparent excitement of a world defined by time and space. Yet it also ends if there is no longing for something definable because formlessness is that which is one and it takes more than one to be in any kind of state. Photo © Alexius Jorgensen.

This state of not-knowing, will not last very long though if the excitement of being someone definitive in a world defined by time and space seems more attractive than the emptiness of not-knowing. If so you probably twist it into an experience of something definable, for example joy or love, so that you again are someone definitive experiencing something specific in a world defined by time and space. Should this be your choice, stand by it, because by doing so, you are able to undo it.

Trying to understand inclusiveness and categorise when, why or how long you are in a perfect moment before you either pick up the experience of time and space again or completely leave it behind, you complicate things. To be inclusive is simply to not be exclusive, and as that results in a state of not-knowing, you will not get there through understanding.

Neither will a perfect moment last, if you are not attracted to the apparent excitement of a world defined by time and space, because if the experience of it is not picked up relatively quickly******, there is not something to cover that which cannot be experienced, namely the formlessness of that which is one, and as it takes more than one to be in any kind of state, a perfect moment is over.

The world that you experience is devised by you. Photo © Alexius Jorgensen.

Since life is that which is one and it requires more than one to be seen, life is not visible. So the more you are not seen, the more you are alive. As the world is in the eye of the beholder, you are not seen, when you do not perceive the apparent differences of the world to make a difference.

Simply put, as long as you appear to be in a world defined by time and space, a perfect moment is on and off. And it is more off than on because if the experience of time and space is not regularly repeated, there does not seem to be something substantial to disguise, that all there is and ever was is the formlessness of that which is one since formlessness has no beginning or end. But just a split second of a perfect moment makes the time off from it much lighter.

Nothing needs to be avoided or made better in order to enter a perfect moment. Actually, it is the inclusion of hatred and other feelings, that are avoided by hiding it in your body or projecting it onto others, that makes a moment perfect. In other words, love or a special understanding is not a requirement, but willingness to include the moment as it is more than enough.**** Photo © Alexius Jorgensen.

Alexius is diagnosed with IBS, so in order not to upset the body specific foods must be excluded from his diet. Nothing though needs to be excluded from his body or the mind in order to enter a perfect moment, so whether the body is upset or the mind is pure makes no difference, as long as what he appears to be is completely included.

Should he try to edit this appearance in favour of a better one, a perfect moment is not fenced off, if he is willing to also include the attempt to control his image.****

Since there is no more than the formlessness of oneness, a world defined by time and space is an illusion – inclusive the article you just have read. If, however, it has facilitated you seeing that you are in a perfect moment which is no different from the first moment of believing to be outside of that which is one.

If you remain there, this moment will also be your last as someone appearing to be outside of that which is one, because the belief that there is more than that which is one is undone by a perfect moment.


*) Check hack #2.1 Everything experienced is a symbol of life if you want to read more about perceiving all experiences is symbols of spirituality

**) See the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, if you want to learn how to have glimpses of that which is one in the form of seeing, hearing, feeling or tasting it.

***) See the below hacks, if you want to read about the inner and outer senses: 

****) The article How to not be fearful but blissful by not being exclusive but inclusive and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one is about how willingness to be inclusive is enough to undo the belief in a world defined by time and space. And the article You can never lose life is about how being exclusive can be perceived as a confirmation of life, since there would be nothing to exclude if not for that so the very thing that is meant to define you as someone definitive can be used to undo that belief.

*****) Other main contrasts to include if you want to speed up the process of undoing the belief in being someone definitive are within and without, past and future, giving and receiving plus high and low. The latter is very much in the family of good and bad, and for some, this may apply to the first one as well (more about good and bad in the coming article In a perfect moment everything is alright as it is). The most basic contrast, however, is expansion and contraction. If you connect with the empty breath (see the article Take-offs to ´the empty breath´) this rhythmic contrast will slowly but surely undo itself and thereby the whole experience of a physical or astral world, as it is based on the belief that it is possible to expand and contract something (see the article ´Alone together´ you bid welcome the enlightenment of that which is one).

******) Since a perfect moment is a state of not-knowing, this cannot be precisely stated.


In a perfect moment, nothing appears to be wrong or missing, because nobody is using labels of time and space to separate us. But as you still appear to be in a world of separation, you will after a while either return to being conscious about it by separating everything into contrasts, or completely forget to be conscious, so there is nothing to hide, there is and never was more than that which is one, since it is formless and therefore endless. Photo © Alexius Jorgensen.

NOTES:


All photos in this article are shot and processed with Alexius´ iPhone – except the album cover of ´Sentinela´ and the ones of the colour models – when he was the curator for several arty sites on Google. Photo © Alexius Jorgensen.

A NOTE ABOUT ALEXIUS :
As you probably have read in the above article, Alexius´ Enlightened Non-Teachings seems to come from an astral source Alexius calls Gudruång*. They are received as unspeakable frequencies, so in order to pick the appropriate words for translating them into the language of a world defined by time and space, he must have had experiences in such a world, that relates to the messages of them. See also Metaphysical Intro of the Enlightened Non-Teacher.

This does not apply to the enlightenment of that which is one, as that cannot be experienced. His writings about that is rather based on vague memories of when he has stepped aside, so all thoughts making up what he appears to be in a world defined by time and space is extracted by a light so bright that there is not something left to gracefully fall through a black hole into the formlessness of that which is one. You can read more about that in hack #4.

According to science the world consists of 99.9999999 percent empty space. The rest, despite it is also empty space and just like a dream consists of nothing substantial, is perceived to be elements of matter making up what we believe to be and see. In other words, the experience of a material world and us as tangible beings in it is make-believe.

In a world defined by time and space, we all are conditioned to confirm its appearances to be substantial and not just empty space. Hence he constantly has to bypass this conditioning, when writing Alexius´ Enlightened Non-Teachings in the same way as he has to bypass the spell checker in a Spanish text editor, if he wants to write something in English to prevent the spellchecker from converting English words into Spanish ones, which may have very little to do with what he is trying to express in English.

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In each our own way we hope it is possible to live in a world of like-minded people with whom we can share everything. And though it never works out like that, we are conditioned to keep hoping. Nobody is allowed to truth, namely that loving each other in a merry-go-round world is an illusion. There is nobody to love, because there is no more than the formlessness of that which is one, as formlessness is endless. Photo © Alexius Jorgensen.

The reason this and other articles have been upgraded – or are in the process of it – could be that in the beginning of translating the frequencies from Gudruång into Enlightened Non-Teachings, Alexius sometimes used words in such a way, that they rather confirmed the belief in a world defined by time and space than facilitated the undoing of it.

Part of this could be that he unconsciously tried to incorporate some of his own ideas from the past. Yet it was probably mostly because often he could not find the appropriate words for translating the frequencies. He had no idea of the scope of them, least of all that they would evolve into actually hacks to undo the belief in duality. See Duality Hacks and the others in Extra Duality Hacks and More Duality Hacks.

He just had the vague memories of the enlightenment of that which is one to count on, and as that is totally wordless, there was no words to be found there. It was also not before in the process of writing Alexius´ Enlightened Non-Teachings that he realised, he had to clearly distinguish between the enlightenment of that which is one and glimpses of it. 

To make long short, though he did not have enough words to choose from, when he started translating the frequencies from Gudruång into Alexius´ Enlightened Non-Teachings, the words revealed themselves in the process of translating the frequencies.

Photo © Alexius Jorgensen.

The above article was originally a note in the previous one If included, irritation undoes the belief in duality, but when Alexius revised that article the note just grew longer and longer and ended up as a long article. Congratulations if you have made it this far.

The inclusion of a feeling does not mean, that you will never experience this vibration again. Yet you will never experience it as a specific feeling, that has the ability to upset you.

To make long short, the revision of this article took a long time. Several side notes turned into new articles, and in order to write about the inclusion of feelings, Alexius had to spend quite some time going through the horror of recognising forgotten ones in himself.

So you can rest assured that if heavy memories are triggered in your process of inclusiveness, he has been there too. This, of course, also applies, if you enter a perfect moment. Actually, in the process of writing this article, he was constantly going in and out of perfect moments in order to find words for being in a state of not-knowing and leaving it in favour for the apparent excitement of a world defined by time and space or the peace from formlessness of that which is one.


*) You can read more about Gudruång and Alexius in the articles Devotion is the gateway to the inner senses, that is the gateway to the formlessness of onenessYou can remember, that you are one by relating to what seems different from you, as it is a symbol of life just like you, Free to float in the void of ´the empty breath´ and Everything in a world where there seems to be more than one is an illusion. If you want to read specifically about the appearance of Alexius in a world defined by time and space click here, and if you like to contact him click here