What sort of external music resembles the internal one

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If you are used to the ethereal music, that the inner senses reveal when the outer ones are partly turned off, memories of these harmonies may be triggered when listening to external music from artists like Charalambides. This image that is grabbed from the web is a cover from their album ´A Vintage Burden´.

Mozart might have gotten the inspiration for his compositions from hearing ethereal music inside of him. This is not to say that his music sounds exactly like that. Instead, it is to say that the flow of his music resembles the effortless elegance and beauty of ethereal harmonies originating from the inside when the outer senses are more or less closed. That is except when Mozart wants does not want to impress the audience by adding more action to the compositions than the natural flow of it calls for because ethereal harmonies never built up to a peak.

Church bells and similar sounds that do not add up to something specific, resemble inner ethereal music. Not the monotonic pattern of repetition though like in for example church bells because ethereal music is the music of chaotic harmonies.

Contemporary electronic music that consists of glitches and other sonic artefacts spaced out or slowed played steel guitar, analogue or synth sounds mixed with for example piano loops, chimes and bells into ambient textures in very long tracks, that seem to be without beginning or end, have much resemblance to the ethereal music revealed by the inner senses in the organic way it appears to move on without going nowhere. The electronic music though has a lot harder edge to it and a less transparent sound than inner music, which has a crystal clear but distant sound to it with no sonic artefacts needed to produce the ethereal harmonies.

The kind of new-age music, that are dreamy symphonies of otherworldly states – Karunesh and Marsen Jules, for example – does not resemble ethereal music, but the new-age ideas of us all wakening up in a merry-go-round world, where everything is always right, which of course is an illusion, because something cannot be right without something being wrong.

Ethereal music is not a dream about something better, neither is it symphonic or anything that suggests else a sequence of something happening in time, whether that is to wake up or whatnot. And it is definitely not otherworldly, as it is echoes of that which is one and there is no other world than that since it is formless and therefore endless.

In a world where there seems to be more than one, however, the random sounds making up ethereal music may be remembered as if they fit together like in a symphony, because there is a sense of bliss or stillness from these random harmonies united in one perpetual present.

Appearing in the world with eyes and ears wide open it is evident that all experiences are deceptions, so Alexius see no sense in meditating or do anything else to experience higher states of mind. If he wants to relax from appearing in the world of the outer senses, he shuts them down by not following the urge to get excited from specific experiences. In other words, when not trying to escape boredom by finding something to get excited about, the world of the inner senses opens up.

When he appears to be in the world of the outer senses, he deals with it by letting the outer senses do the navigation, because the inner ones are hopeless in regards to that. But they are great in regards to how to perceive it. In the case of Alexius, he does not listen much to external music resembling internal music. In general, he prefers mundane music, when dealing with the world of the outer senses.


A list of articles mentioning the inner ethereal music:
This article is a continuation previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment in regards to ethereal music, which also is mentioned in the next article The ins and outs of the inner senses plus in the below ones:

A list of modern music that resembles the inner ethereal music:
Below is a list of electronic artists producing soundscapes, that in each their own way resemblance the inner music. There may be many other artists, but these were the ones popping up when Alexius was writing this article. Please be aware that although the inner music is impersonal, trying to point out specific music that represents it is personal. If you click on the links, you can hear the music on the website Boomkat, which specialises in electronic music.

On Boomkat, you can also listen to, and buy if you like, two of Alexius favourite musicians, namely Lubomyr Melnyk and James Blackshaw, who are influenced by minimalist composers and European classical music, incorporating overtones, drones and repeating pattern. Drones although only in the case James Blackshaw.

The album they have made together, The Watchers, almost brings you in a state of not-knowing. Not completely, however, as you are dependent on the atmosphere that the music creates and in a state of not-knowing, you are dependent on nothing. Click here to enjoy the last track from the album.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

++ Where do the hacks of Alexius´ Enlightened Non-Teachings come from

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The graphic is grabbed from the web.

The way to hear or feel the vibration that Aum, Sohang and The Word of God symbolises as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment and especially in Life has no secrets is deduced from Alexius´ experience of hearing and feeling it. Not that he originally heard or felt this echo of oneness with the help of Aum or Sohang. It was simply given to him in his youth via his devotion to serve.

But it was not before much later he realised, that hearing or feeling this echo of oneness is what those constantly chanting Aum or Sohang are looking for but never get, as they have expectations of something very special. Yet having recognised it himself, it was not a problem to deduce a fast way of hearing or feeling the unpronounceable vibration that Aum or Sohang symbolises.

The way to connect with the empty breath is deduced from Alexius´ approach of it. Again he did not originally connect with it in the way Alexius´ Enlightened Non-Teachings advise you to do – see the links in the below box. The connection was just given to him. Maybe so that he could deduce a way for you to connect with it as well.

Check out these articles, if you want to connect with the empty breath:

The ways to have inner experiences of light, music and nectar as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, Alexius heard about in his youth, but most likely the speaker just had second-hand knowledge about these glimpses of enlightenment, as he mainly referred to ancient scriptures, where they obviously have been mentioned in various ways.

As Alexius has not read ancient scriptures or so-called spiritual books his enlightened non-teachings are not based on an existing religion or philosophy, neither are they meant to be a new religion or philosophy but to undo the belief such concepts as well as anything else.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such they deeply founded in the belief of being in a world where there seems to be more than one, as it requires more than one to teach something to somebody. In other words, a guru is no different from anybody else profiting from the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from the web.

Anyhow Alexius soon stepped totally aside, so there was nothing to block out the enlightenment of that which is one (see hack #5-7.1 From the inner senses through a black hole into that which is one), wherefore the ways to experience glimpses of it, as described in his enlightened non-teachings, are not based on second-hand knowledge. Hence they may not be similar to what you hear from those interpreting the sayings from old scriptures, as without the enlightened of that which is one you are bound to misinterpret the sayings about it.

As most seem to think enlightenment is something you achieve, where after you go around enlightened, it may be best to spell out, that the enlightenment of that which is one cannot be achieved by anybody, because to bid it welcome, you must step aside*. In other words, Alexius has not been enlightened but momentarily stepped aside, so that there was nothing but the enlightenment of that which is one. That is why he is to be compared to the enlightenment of that which is one.

Most gurus do not talk about the enlightenment of that which is one, but some otherworldly states they have experienced as someone definitive, and attribute with the activation of pineal gland, that they also call the third eye. But as you have to step aside to bid welcome the enlightenment of that which is one, no pineal gland or eyes are involved at all.*

That being said, there may be such things in play, if not stepping completely aside, so that you have a glimpse of enlightenment, but that is like a seeing trailer to a movie. It is not the movie.

Unfortunately, this does not apply to most gurus or others talking about enlightenment. What they say about enlightenment is not geared towards bidding it welcome but to follow their speculative rules for a better life, so that they appear to be somebody who is and has more than you – for example more money, power or fame, which in the eyes of the world makes them more life. It is probably for this reason, they never really tell what their teachings are about, but instead speak in vague and mysterious ways about peace, coming from the heart and whatnot.

If you doubt what your guru says, you are told, you have not gotten it and should sign up for more lessons – meaning you should give more money.

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The graphic is grabbed from the web.

The old-school gurus may speak vaguely about something called kundalini, which is supposed to make a fusion between body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising your self or a higher purpose. Both approaches appeal to those who want to have their feelings of inferiority replaced with feelings of spiritual grandeur so that they can be acknowledged as someone special, who is part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide it by sharing this vocabulary with like-minded ones.

But to merge with something, be full of light, live in the now, realise your self and whatnot requires more than one. It other words, it is an experience geared for a world where there seems to be more than one. It has nothing to do with the formlessness of that which is one, because it takes more than one to be conscious about something.

Any experience in a world where there seems to be more than one can turn into that which is one, provided you do not try to hold onto the experience by interpreting it as bliss or something else, because that which is you is no different from the formlessness of that which is one, so it is not possible to have a specific experience unless you believe you are someone definitive.

The same of course applies to see, hearing, feeling or tasting glimpses of the enlightenment of that which is one, as described in Alexius´ Enlightened Non-Teachings. That is why thee non-teachings distinguish between the enlightenment of that which is one and glimpses of it. The latter is an experience in a world where there seems to be more than one – you could say it is a state of being. But the enlightenment of that which is one is not an experience, nor any kind of being. because it takes more than one to experience or be something.

All ways lead to Rome, they say, but they forget to say that they also lead away from it, so do not count on the ways suggested by the gurus promising a hypothetical better life in the future, because only a world where there seems to be more than one has a future. And as reality is one perpetual present, it has neither an end or a future, so anything with a future is an illusion.

That which is you is not the appearance of something definitive. You are and have nothing in the the sense that you you are nothing definitive, but the formlessenes of that which is one, that is everything, as formlessness is endless. The graphic is grabbed from the web.

What you believe to be is nothing in the sense that you are not someone definitive, but the formlessness of that which is one, and as that is everything since formlessness is endless, so is that which is you. The graphic is grabbed from the web.

For those teaching about kundalini, freedom in the now, finding your true self and whatnot, it is not a problem that what they promise is just another illusion. On the contrary. Because that means their followers never get it and therefore will keep on paying money, give hugs or whatever the teacher asks for, so both of you feel, it is possible to be and have more than that which is one.

Yet this is not what the above duality hacks are about, neither all the others, that presented themselves during the writing of Alexius´ Enlightened Non-Teachings (see Duality HacksExtra Duality Hacks and More Duality Hacks), as they point to the formlessness of that which is one – or rather towards that which appears to hide, that there never was and never will be more than that which is one.


*) To step aside means that there is no consciousness of being someone definitive. See Where to find the bliss of ´the empty breath´.


NOTE: This article is a nota bene to the previous one Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. They are both part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see hack #4.3 To be a basic self is to be good enough about the unfortunate belief in a body-mind connection, where you are the perceived master of it).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time may be a few minutes, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in  a tangible world, so there is nothing to hide the formlessness of oneness and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath, check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas a perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack except for the enlightenment of that which is one, as that is not a state since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SX A body forgotten is an invitation to the enlightenment of that which is one

Your body, that seems to be opaque, consists of 1% energy and 99% empty space. In other words, to believe you are somebody is an illusion. The graphic is grabbed from the web.

Your body, that seems to be opaque, consists of empty space according to science. In other words, you must be dreaming, if you perceive yourself to be tangible. The graphic is grabbed from the web.

The enlightenment of that which is one does not illuminate anything. It is so bright that there is nothing to see. Besides it requires more than one to see something, and there is no more than the formlessness of that which is one, as what is formless is endless. In other words, if you appear to be in a world where there seems to be more than one you do not exist, and you know it is so. Why else has everybody throughout history asked the same question: Who am I?

Through ideas of love and friendship you create the illusion, that you are someone definitive, who is part of a world with someone else especially for you.

You make yourself appear to be real by for example searching for who you are, as this implies you are someone definitive, or by working for the survival of you, or simply by doing whatever is necessary to feel part of something, so there appear to be a tangible world around you, that seems to acknowledge the existence of you as someone definitive.

It is the tension, that comes from always doing something to be acknowledged as someone tangible, which seems to hold the body together as a unit defined by time and space. But the more the body is held together the more the enlightenment of that which is one is fenced out.

When the defenses of the body is down, there does not seem to be someone definitive to hide the hide the enlightenment of that which is one. The graphic is grabbed from the web.

When the defences of the body is down, there does not seem to be someone definitive to hide the enlightenment of that which is one. The graphic is grabbed from the web.

The defences of the body break down when being in love and/or being loved, so even though love is just as virtual as the body, it is very helpful in order to break down the defences against the enlightenment of that which is one. It does not matter what is loved – it may be sunshine, wine, a pet, a person, a god or whatever. As long as you stick to the love, whether it seems to be returned or not, it will make the body feel good – and feel good its defences are down, so it does not fight being pushed aside in order to bid welcome the enlightenment of that which is one.

The enlightenment of that which is one is not full of love
The above should not be understood as the enlightenment of that which is one is full of love. Using love to break down the barriers to the enlightenment of that which is one can be compared to using a drilling machine to make in a hole in a wall. When the hole is done it is empty. The drilling machine is not there. Likewise, love is not in the enlightenment of that which is one. It is empty.

The enlightenment of that which is one cannot be experienced, as it takes more than one to experience something. Only the body can be experienced, but what can be is experienced is not one and what is not one is not real.

Neither should it be understood, as you must break down all the defences of the body. It needs them to defend itself against various kinds of sickness. In terms of the enlightenment of that which is one, a healthy body is good. Not in the sense though that the body needs to be healthy for the enlightenment of that which is one to be received, as a body cannot receive it. A body has to go, and if it seems healthy, you are not occupied by saving it and therefore free to bid welcome the enlightenment of that which is one without any concern for the body.

Please be aware that the explanations in this article are done within the context of the world. There is of course no way a body can stop the enlightenment of that which is one. The body is an illusion, and illusions have no power to stop anything. The only problem is that you believe this illusion is real. It is your belief, that blocks out the enlightenment of that which is one – and only in the context of this belief does it make sense, as in the above to talk about the body and love as a solution for breaking down its defences.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience though, because it is of no help in regards to the appearance of your body, neither the world that appears to be around you. Yet it helps you to see everything through its eyes of indifference so you will feel good no matter the condition of your appearance and its apparent surroundings. The animation is grabbed from the web.

Metaphorically speaking the empty breath is a life jacket, you got from that which is one when you left it to search for more than one. Well, it is not actually possible to leave it, as there is no more than that which is one since it is formless and therefore endless. Yet it seems possible imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket – the empty breath – loves you unconditionally. Thus it is not bothered by how you appear to be in a world where there seems to be more than one. It does not even see the world you believe to see, neither what you believe to be, because that is a fantasy made from out of nothing – and as the empty breath is nothing as well, it sees nothing but what you and the world are made from.

To see nothing is to love that which is you unconditionally. Thus the empty breath does not need your love. But as long as you believe to be someone definitive, you need to love it to feel unconditionally loved.

Feeling the connectedness with the empty breath, you probably forget to check the lottery. And when you finally remember, you smile regardless you won or not, because when you are in the flow of the empty breath, you become indifferent to a world where there seems to be more than one and its apparent expectations of you becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal your hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And due to the relaxation, that comes from the process of having it healed, you may intuitively explore new ways bringing about the healing of your hay fever as well. The animation is grabbed from the web.

The empty breath does not heal the body, but the belief that you are in it
The guidance of the empty breath is not about how to achieve more health, money, success, love or something else, but how to see what you appear to be and have is nothing.

Being connected with the empty breath, every experience of something is perceived to be nothing. This does not mean though, that you do nothing about a broken leg, for example. But as the leg is perceived to be nothing, and so is what you do about it, you do not worry if something will be accomplished. Thus doing something about it becomes effortless.

To be loved is a need that comes from belief in separation. But as you do not perceive differences to make a difference, when relying on the indifference of the empty breath, being loved or not does not make a difference. 

If you want to uphold your appearance as someone tangible, although this appearance is 99% empty space and 1% energy according to science, my non teachings about the inner breath is not for you. It is not helping you become better or transform anything, but to undo the belief in being someone definitive. The animation is grabbed from the web.

If you want to uphold your appearance as someone tangible, although this appearance is nothing but empty space according to science, Alexius´ Enlightened Non-Teachings about the empty breath is not for you. They will not help you to become better or transform you into someone who is part of something bigger. On the contrary, they will undo the belief that it is possible to be someone at all so that there is not someone definitive appearing to hide the formlessness of that which is you. The animation is grabbed from the web.

The empty breath is not changing or transforming anything. Such concepts are based on the perception of separation, which is unknown to the empty breath. It knows of nothing but indifference to the apparent different appearances in the world where you believe to be, as it does not see something but nothing there.

Those advocating ´living in the now´ try to replicate the traits of the empty breath. But not by being indifferent to the world of separation fabricated by the brain, but by enhancing the belief in separation through the exclusion of the past and the future, so they can experience something they believe to be now, although all experience is a fabrication of the past executed by the brain. See Where to find the bliss of ´the empty breath´.

The indifference of the empty breath results in all being the same – not in the sense though that positive and negative, for example, is experienced to be the same, but that their apparent difference makes no difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, try to make the world better or not, search for higher consciousness or not, are living in the now or whatnot.

When connected with the empty breath you cannot perceive yourself as someone definitive. That is why there is nobody to help or attack you.

This detachment, however, that is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one, and detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve your apparent condition or the conditions experienced to surround you, as that is just a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so this belief does not appear to hide there is no more than that which is one.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When this belief is undone, thoughts do not seem to have the power to manifest neither enjoyable or horrible things. The graphic is grabbed from the web.

To connect with the empty breath, you do not need to stop anything but the belief that there is anything
You may have noticed, that in the articles about the empty breath you are not promised to be transformed, transcended or in any other way be changed. This is because changing or transforming something in a world where there seems to be more than one is just a replacement of one illusion with another.

This can be compared to the world on a computer screen. No matter how it is changed, everything is the same, because there is nothing on the screen. Everything is on a hard disk and yet there is nothing there but zeros and ones. It is not before the zeros and ones have been processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world, where it seems changes can be made.

Thus the empty breath, which in this context just like what and where you believe to be is unprocessed zeros and ones, has no interest in stopping anything on the screen or to make you think more positive about it. Whatever is on the display or what you think about it makes no difference.*

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

So nothing needs to be changed, and thoughts need not be stopped. The only problem is the belief, that what you are conscious about is real. And that is the concern of the empty breath, namely to undo the belief in you being someone with a consciousness. See also Where to find the bliss of ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat, how you dress or what you think. Neither has it anything to do with meditation except in the sense of being a medium, which you are when willing not to be special but be a servant of nothing. The graphic is grabbed from the web.

Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or being anything else, as it is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow to ignite a take-off to the empty breath, regardless you walk, sit, talk and whatnot. See Take-offs to ´the empty breath´.

To make long short, the empty breath does not know, that you assign special meaning to the emptiness of thoughts so that they appear to manifest you as someone definitive in a tangible world that is experienced to be made of physical elements instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game, as you know it is all make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be, so that there does not seem to be someone hiding there never was or will be more than that which is one since it is formless and therefore endless.


*) This should not be understood, as you should not consult a qualified health care professional in order to change your bodily condition to the better, as long as you appear to be someone definitive in a world where there seems to be more than one.


Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean, that there are no feelings. There may appear to be many feelings, for example, happiness and sadness. Yet the apparent difference between them does not make a difference when applying one or more of the duality hacks. The animation is grabbed from the web.

NOTE ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between for example love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference two you which feeling you explore.

This indifference is also ignited by pretending to be someone definitive instead of believing to be it, and from perceiving everything in a world where there seems to be more than one as symbols of that which is one, because when every appearance is a symbol of the same, the apparent differences in the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation or in hack #2.1 Everything experienced is a symbol of lifeor in hack #3.2 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

[+]´The empty breath´ undoes all conditioning (in the process of being updated)

There are several established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to feeling the empty breath than to momentarily stop believing that you are someone at all. Photo © Alexius Jorgensen.

PART 1:
Since the empty breath has no personality, it has no power of its own, so if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because the rhythm of it is always synchronised with what you believe to be. Yet the operator of the empty breath (see the paragraph of the same name in the article What does ´the empty breath´ feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath remains the same and is also experienced like that if this is the aspect you are in touch with.

So if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the body seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with the condition of the body, because that would render it unimportant and thus question your belief in being there.

The less you believe to be substantial, the more you will feel the non-rhythmic transparent energy of the empty breath.

This does not mean that you should not take care of the body and consult a qualified health care professional to deal with potential problems. You also bring your car to a garage for a check-up, even though it is not you.

When you do not know anything, there is not somebody to be sad or happy – nor anything else specific. Thus there is nothing but emptiness, which is pure bliss.

Not being conscious of something, there is nothing to make better. Photo © Alexius Jorgensen.

PART 2:
The achievement of something requires much effort, but since the empty breath is nothing, no effort is needed to obtain it. In fact, any attempt to do that hides it as that makes the empty breath seem to be something.

There is no help to get if you do not feel the transparent bliss of the empty breath, as this is a result of your own choice in believing to be someone substantial. This choice, however, is automatically undone, when everything you know is unlearned, so read Alexius´ Enlightened Non-Teachings until nobody is reading them.

Since everything you have you have learned enforces the belief, that you and what you experience consists of something – whether this is experienced to be mundane or spiritual – you need to read Alexius´ Enlightened Non-Teachings again and again until there is not something like consciousness to be aware of someone definitive reading something specific.

Not being conscious of something, neither the empty breath, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothing.

This does not necessarily mean that there are no feelings of sorrow or joy passing by, but that their apparent difference does not make a difference. Hence you should not go with the flow of the empty breath while driving a car, for example, as you need to be conscious about all the apparent differences in the traffic so you can follow your conditioned response to these differences. Read more about conditioned responses here.

The empty breath undoes your conditioned belief in being someone definitive, because it sets in before there is a conscious recognition of being someone at all. Read more about it here.

But while brushing your teeth, doing the dishes, taking a walk in the park or something else, that does not crave a lot of attention, you can follow the flow of the empty breath, and thus bypass your conditioned perception, so it does not stop you from discovering new ways of taking care of the body and the life you seem to have inside it.

Hence the appearance of you as someone definitive does not seem to drag you down but to enhance the connection with the empty breath, and thus support having the belief in being someone definitive undone while at the same time enjoying it.

The most exciting aspect of ´the empty breath´, namely indifference, is not exciting but liberating.

The empty breath can be felt in many exciting ways. The most exciting one, though, is not a feeling, but indifference to the apparent differences experienced in a world defined by time and space and thus to sensing it to be real. The graphic is grabbed from the web.

PART 3:
Physically speaking the empty breath is best felt when the air is coming in and out through the nose and not the mouth. But not as if it is you who do the breathing, but an ´engine´ inside the body. It first expands the abdomen, secondly the belly and lastly the chest before it after a short break goes the other way to contract the body. And then on and on. It feels like there is hardly any air coming in and out of the nose but that it remains as a stream within the body.

Please be aware, that this is not a factual description of how breathing is carried out when the empty breath is in the driving seat, but a description of how it feels. It is not something you should try to replicate by doing deep breaths and whatnot. In fact, it has nothing to do with that, as the whole concept of the empty breath is that you do nothing.

Doing Nordic Walking, or rather going with the flow of it, could be beneficial you in regards to not to do something. It may also help you to expose the defence mechanisms, that you have built up in the body against going with the flow of the empty breath.

When you are connected with a Fitbit watch for example, it is from the connection itself you get an exceptional feeling but from the data it gives you.

Likewise you may not feel excited about the connection with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes the experience of it seems like nothing instead of something, you are in the bliss of emptiness.

This is not to say that all these defence mechanisms must come to an end to feel the empty breath. Having the willingness to not be somebody, but nobody is what makes you feel the empty breath. Neither is it important in which of the ways described in the previous article, What does ´the empty breath´ feel like, that it is felt, or if it is felt in another way.

Read about willingness in Willingness to not exclude but include undoes the belief in a world where there seems to be more than one or the paragraph The only requirement is willingness in the article The empty breath´ and the bliss of not believing to be someone.

Although these ways of feeling the empty breath definitely are fascinating, the most exciting way to feel it – or rather not feeling it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the experience of differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone.

The clothes that a body is wearing has nothing to do with it, nor with that which is you. Photo © Alexius Jorgensen.

PART 4:
If the body seems to get better, when you feel connected with the empty breath, it is not due to the empty breath – at least not directly – because it does not know of something that needs improvement. Indirectly though it is because of the empty breath, as in its presence you are not in the default mode of doing something about something, so the body is not disturbed by your perception of being the master of it.

To imagine that the body is a product of how you perceive the world** or of something spiritual is like thinking there is a connection between the body and a coat, it is wearing. Though the coat seems to go where the body goes, there is no communicative link between them.

That the condition of the body is linked to what you think, is like assuming there is a connection between you and the world in a movie you are watching. This connection is entirely imaginative. The world in the film is unaffected by the thoughts or feelings you appear to have about it, and does it have the power to cause them, unless you imagine this.

In other words, no sicknesses in the body are caused by the mind, the soul or anything but something physical. Hence no mental or spiritual ideas will heal it. The attempt to do so results in psychosomatic disorders and frustrated thoughts and feelings about how to treat them. Unfortunately, this disturbance is perceived as proof of such a connection between the body and mind and/or soul instead of a warning against making such one.

The belief in a body-mind connection is a confusion of levels – just like when you feel your body is connected with somebody you are chatting with on the phone. Though there may be a mental connection, there is no physical connection.

Fortunately, the empty breath is indifferent to whatever you seem to think or feel, and so are you when connected with it. This does not mean it fixes the body, but that it liberates it from the sick ideas you have forced upon it so that it can be taken care of by its biological system – maybe with the help of qualified health care professional.

In the article, The purpose of the duality hacks is not to heal the body but the belief that there is someone in it, you can read more about how the mix of a physical symptom and your worries about it develops a psychosomatic disorder, that only can be healed when dealing with the physical manifestation in a physical way and the psychological problem in a mental or emotional way.

Or check hack #4.3 To be a basic self is to be good enough about the unfortunate belief in a body-mind connection based on you as the master of it.


NOTE: This article is a nota bene to What is ´the empty breath´ about?. They are both part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

[+] What is ´the empty breath´ about? (in the process of being updated)

Everything fabricated – like for example this illustration of a yin-yang sign – is supposed to have a special appearance, so that the experience of it supplies the belief, that you are somebody. But this is not the purpose of the empty breath. On the contrary. Its purpose is to undo the belief, that you are someone at all, which it does by helping you to see, that the apparent differences in the world do not make a difference, so it does not matter whether anything appears perfect or not. The graphic is grabbed from the web.

When people tell you to slow down and relax via mindfulness and whatnot, they sabotage the fastest way to take it easy, because that comes from not stopping the speed of thoughts and feelings so you lose the control of control them and therefore no longer prevent them from igniting a take off to ´the empty breath´, that synchronise the low-frequency world of the outer senses with the high-frequency world of the inner senses, wherefore speedy thoughts and feelings are not felt to cause stress but tranquillity.

In other words, whatever seems to disturb you in the low-frequency world of the outer senses will not seem stressful, when the empty breath synchs it with the high-frequency world of the inner senses. This feels like having a very relaxing dream.

At times, however, you may feel so angry, that you do not want this to happen because you know the empty breath makes you indifferent to those believed to have made you angry, so you will not be able to punish them. You, therefore,  prevent the aggressive energy from igniting a take-off to the empty breath by justifying the anger with those judged to be wrong.

But doing that, you first and foremost punish yourself, because we receive what we give (read more about that here). This goes on until you have had enough of manipulating your perception, so it suppresses everything that does not fit into your preferred belief system and instead has your aggressive energy ignite a take-off to ´the empty breath´.

The empty breath is not the giver of joy and happiness but indifference
The nature of the empty breath is not happiness but indifference, and as this releases you from the boundaries of a world defined by time and space, it may feel as if you are in a merry-go-round world.

If you do not fence off the empty breath via a positive perception of yourself where everything judged to be negative has been excluded, whatever you seem to feel will be interpreted by the indifference of the empty breath. Consequently feeling happy or sad makes no difference. Not in the sense that happiness and sadness feels the same, but in the sense that the apparent difference makes no difference.

But feelings never last, so if you hang onto this feeling instead of going with the flow of being indifferent to what you feel, your merry-go-round world will be replaced by its contrast, namely sadness. This is only so because you mistook the empty breath for the giver of happiness instead of indifference, so if you stick with the latter, it makes no difference if you feel happy or sad, and that is very blissful.

That being said, you cannot remain in this bliss of indifference for more than 20 minutes, 45 at most, if you want to go on as if you are someone in a world where there seems to be more than one. Read more about that here.

The swing of the inner breath may be experienced abruptly – like in this animation but probably a lot slower – in a s body with muscles problems from for example psoas or diafragma. There is no reason though trying to make it swing more smoothly by improving the condition of the body. The inner breath always adjust itself to the current condition of the body, so no matter how it moves it results in the same joy, providing you are not looking to be perfect.

In a sick body, the swing of the empty breath may be experienced to come in bursts – a bit like in this animation but probably slower. But no matter how restricted the swing of it is experienced, the connection with it will always entail indifference, so if you stick with that the way it is experienced makes no difference. The animation is grabbed from the web.

Reasons for not feeling the empty breath
Not feeling the swing of the empty breath as described in the previous article, What does ´the empty breath´ feel like? may be due to trying too much, focussing on it, or assuming the experience of it will make you feel something special. In these cases, you try to fabricate a specific feeling yourself, but it cannot be made up, nor is it something definitive.

The same applies if you erupt the natural flow by shortening, pushing or holding it back or by taking deep breaths. This will make you appear to be the master of it and thus to enhance the sense of being an autonomous creature with a will of its own instead of a medium for the empty breath.

Basically, however, there is only one reason for not feeling the empty breath, namely that you want to feel it, which is only possible when you believe to be something instead of nothing. In other words, to feel the empty breath you must step aside.

In other words, the connectedness with the empty breath – either through surfing its waves, being in its transparent sound, the swing of it, or the sparkling force behind these rhythmic movements – is not a feeling that can be fabricated like for example a romantic evening generated by candles, special clothes, music and red wine. On the contrary. It is felt, when instead of busy trying to produce a specific feeling, the frenetic energy is used as a take-off to the empty breath.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So if not feeling the empty breath, multitasking may pave the way. Read more about not feeling the empty breath in the next article The empty breath´ undoes all conditioning.

Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

Please do not take the comparison of the empty breath to a yin-yang sign too literal. A yin-yang sign is all too simplified to really illustrate the empty breath, which rather is to be compared to the galaxy in this image. Maybe the yin-yang sign originally was a simplified illustration of such a constellation. The graphic is grabbed from the web.

The empty breath never feels the same
Even though the empty breath seems to produce a constant rhythm of expansion and contraction in the body, your experience of it may not be that it is consistent. And you are right. It is not consistent, and it has no such need. Only those who believe to be somebody definitive has a need to be consistent, and since the empty breath does not believe to be anything at all, it does not need to uphold a persistent image of itself.

The empty breath can be compared to the cats in the home of Alexius. They go around as it pleases them, but he can always count on them to greet him when he gives them a call.

Feeling the empty breath is like receiving a new gift every moment. There is no way, however, to know what the gift will be before receiving it, neither do you need to know, because you are in a state of not-knowing.

The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath may be experienced a bit like this, but in less defined forms and without any awareness of colours. The animation is grabbed from the web.

Likewise, he can always count on the empty breath, and even though it solely moves on its own accord, it is always to be felt in one way or the other. Maybe Alexius experiences to be going up and down on a single wave in one of the circles in the empty breath several times in a row, where after he may feel the swing of it inside of his head, and then continue to surf of both of the yin-yang looking waves in another circle of the empty breath. In the previous article, What does ´the empty breath´ feel like, you can read more about the composition of the empty breath in endless circles.

After igniting a take-off to the empty breath, he mostly lands in its speedy and chaotic energy at the root of it, which feels like freedom compared to the rigid world of the outer senses. Going to bed, it may be the transparency of its sound that comes to him. But first of all, he simply feels the indifference of the empty breath, and since that means the apparent differences in the world does not appear to make a difference, it is hardly a feeling.

Using other duality hacks to get to the indifference of the empty breath
As any other Duality Hack except the enlightenment of that which is one induces a state of not-knowing, you can combine them if that makes it easier to connect with the empty breath and thus end up in a state of not-knowing. Since there is nobody to know something specific in that state, it cannot be known if it always is the same, but as the indifference, it entails to the belief in being someone definitive seems to be the same, you are sure to be in the transparent bliss of nothing.


NOTE: This article is a continuation of What does ´the empty breath´ feel like?. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

BM2 +++ To set the body free is to set you free [draft]

By concentrating a lot, you may be able to find, something that appears to be a person in this image, and so you may extend this appearance by imagining what that person is like. But if you do not focus, you will not see anything definable there, and so you are well on your way back to that which is you because there is nobody in the image – and you are not definite. Photo © Alexius Jorgensen.

Imagine that while sitting in a bathtub, you get glimpses of something that looks like a world in the steam coming up from it. Or imagine you look at a drawing or painting of some persons and start to sense their emotions. What you experience to see and feel is make-believe because there is actually nobody in a painting, nor in the world, you grasp in the steam coming from the bathtub. Yet imagination can make it appear as if something is going on in a lifeless painting or a stream of heat.

Though projections are not real, they appear to be if you hide their apparent effect is self-made.

Depending on the thoughts project onto the persons in a painting, they could be experienced to feel good or bad, and experience this to come back to you from them and not yourself. Hence it feels like the persons in the painting are alive.

By adding more thoughts to your love story – for example, that the persons are coming from the heart – more good vibes seem to come from outside of you, and so you seem to have a loving connection with someone that is not you. But it is a fantasy. There is nobody but you. And that is also a fantasy because, without anybody to define you, there is nothing.

This is to illustrate, that what and where you experience to be is made from fragments of things you imagine to be outside of oneness. It does not explain everything, though. Who is it, that see something, and is it possible to see anything when there is no more than that which is one?

You cannot explain the world in this image, because the elements of it are mixed in a way that is not possible except in fantasy. Photo © Alexius Jorgensen.

No, it is not possible, and for the same reason, it is not possible to be someone. In other words, nobody is having the experience of a world outside of themselves, neither of something inside of themselves. Yet that which is not possible in reality may be possible in a fairy tale. However, it is not possible to logically explain how something is possible in the world of a fairy tale because there is no logical way to describe something that is not real. If there were, it would be genuine. That is why so many like to ask, Who am I?

To exist is an illusion because it requires more than one to exist, to be or to have a consciousness and there is no more than that which is one, since it is formless and therefore endless.

Even though nobody has ever found an answer to that, they reckon the question implies, that there is one and that it will prove they exist.

It is just as crazy as to ask, who is the writer of this article and then start looking for the writer in the article. The re is nobody in it, neither in the world where you appear to be. Nor can that which is real be explained, as it takes more than one to do so.

So there we are – or at least we appear to be in a fairy tale of a world where there seems to be more than one. What to do about it? Doing nothing is the way out because doing something is what makes you appear to be there.

This does not mean that you should not deal with the problems that seem to arise from appearing to be there but that since the brain is the writer of it, you accept the brain as your director. Doing that the body is free to take care of itself as it is made to do. But you help it, of course, when the brain instructs you to brush its teeth, for example.

You do not, however, try to set the body in balance. The biological system automatically keeps the body in balance when you do not interfere. Nor do you try to connect the body with spiritual powers. The body only wants to be connected with the thing that makes you experience it to be physical, namely the brain. Everything else confuses it. Also your attempts to make it more perfect or pure through fitness and yoga.

A woman wants to look perfect, and a man wants to be seen with a perfect woman. Photo © Alexius Jorgensen.

The attempts to project your ideas of perfection onto the body come from your misperception of the experiences produced by the brain that otherwise would have helped you to keep the body healthy.

These misperceptions may cause you to think you must get rid of orange peel, obtain six-packs and other things that go against the natural order of the body. You can, therefore, make it easier for the body – and thus you as you believe in residing there – by not projecting thoughts onto the body but keep them in the mental sphere where they belong. Doing that you keep the physical and psychological reality separated so they each can function on their own terms. As the biological system, therefore, is free from your tyranny, it can do what it is made to, namely to take care of bodily and not mental stuff.

This acknowledgement of the physical and mental reality as separate systems is also very helpful in regards to departing the tale of being someone substantial in a tangible world since that is the end of anything tangible. In other words, by keeping the physical and mental reality separated, your time in the tale of a tangible world feels better, and you can leave it without clinging onto the body.

In a world defined by time and space, everything travels in time. It takes, for example, eight minutes for the light of the sun to reach the Earth. Likewise, when the body has been set free, it takes time to register it.

Nothing seems like a lot, when there is no need to be and have anything, as before there appeared to be something, there was nothing.

Thus the reflex to stop the natural flow so you can be in control may still prevail. But if you acknowledge you are mistaken doing that, you set the biological system free to decide for you, and it always chooses what is best for everybody, because that is what you are since the experience of others is a fiction made in your brain.

If pain in the mind is not denied the words that seems to cause the pain cannot hurt, but words projected onto the body – your own or somebody else´s – seems to be able to hurt and confirm the believe, that you are a person to be defined by time and space.

Feelings or thoughts that you do not like, you hide from your awareness by dumping them in the body. The graphic is grabbed from the web.

PART 2:
It is in the mental and/or emotional sphere that you perceive yourself to be someone definitive in a body defined by time and space. But as that which is you is formless, and therefore without beginning and end, it is painful to be reduced to someone with a beginning and an end in a world by time and space.

Yet it is the pain, that makes you appear to be someone in a material world. When you pinch yourself to discover whether you are dreaming or not, it is the experience of pain that makes you feel alive as someone definitive in a world by time and space.

Since feeling alive, therefore, is bracket together with being in pain, you need to suffer. And since your sole existence as someone in a world where there seems to be more than one is based on the denial of the formlessness of oneness, denial is also what you resort to in making the pain bearable. You simply turn down the worst part of it, namely the psychological pain, by hiding it in the body, which as a side effect appears to be more real when the suppressed pain sooner or later causes physical discomfort.

A way to to keep unwanted feelings hidden inside the body is to hold the mouth closed, so no evil feelings slip out. But you cannot selectively exclude one kind of feeling. The exclusion of one feeling rubs off on the others, so the more a feeling is denied from your awareness by hiding it in the body, the number it becomes and the less alive you feel. Photo © Alexius Jorgensen.

At that point, you have forgotten that the pain in the body has been caused by yourself, and you blame something in the world for your discomfort. Your body, therefore, becomes a weapon of defence or attack against the world. To effectuate this, you keep the shoulders pushed forward into a position of defence or pushed back into a place of constant readiness to attack.

The tightened body makes you feel safer and thus to be in control. Especially if you also push one or both shoulders upwards to further tighten the area and thus prevent the feelings of the body from passing the blockage, so the brain, cannot process them but you mentally can explain and thus escape the feeling of them.

This rational explanation of your feelings seems less frightening than to actually feel them. Most either suppress the incoming flow of feelings to the brain or the outcoming flow of the processed feelings from the brain. In general, woman does not prevent the incoming flow of feelings from being processed by the brain, but instead they prevent the processed feeling from being expressed by making up a mental story where they have the power to choose to what, when and how much they want to express, and thereby being able to manipulate somebody into serving them.

Men, generally, do the same as woman and for the same purpose, but in the case of men, it is instead the incoming flow of feelings they prevent from being processed by the brain. But whether it is the incoming or outcoming flow of feelings that are held back, the resulting blockage in the shoulders or neck shortens and/or extends the muscles, so the natural balance in the body is destroyed.

There are many ideas of how to restore the balance of the body, but as the cause of the imbalance is not there but in the mental sphere, all they accomplish is that the symptoms in the body are moved or momentarily relieved. To solve the problem, it must be faced where it is made, namely in the mental and/or emotional sphere where there is a sense of not being good enough as you are.

Not feeling loved as you are is a misunderstanding based on the perception that you are something else than the brain has created you to be.

The only thing that will heal the pain in the mental sphere is the undoing of the sick belief that you are someone definitive. This healing, however, most want to avoid, as it results in being nothing. Photo © Alexius Jorgensen.

And as there also is a nagging feeling of being nothing, you wonder how you can ever be loved? Because you are nothing. Only that which is not real can be loved because it takes more than one to love or be loved, and reality is that which is one. So just like you love to hear music coming out of the speakers, although it is not real, the brain loves you as if you are something, although it has made from out of nothing. Read more about that in hack #4.2 The basic self versus the special one.

Perceiving to be rejected or misunderstood is often a way to justify being depressed or angry and thus to suppress that it is your choice to be so. This is not to say that you should stop that or anything else but that if everything is perceived as it is what it is*, you have nothing to be depressed or angry about.

You will not feel loved, though, if you keep on filtering the feelings you receive and/or release to make it look like you get what you expect, for example disappointment for being let you down. If not filtering what you get and/or give and perceiving that as it is what it is*, to be abandoned feels just as entertaining as to be supported. Since no feeling, therefore, needs to be escaped, you do not feel stressed but relaxed, regardless of what you get and/or give.

This does not mean that common sense should be set apart. You may find its best not to express your deepest feelings to your boss. But just like you keep wearing a big sweater in the wintertime even though you feel like wearing something lighter, there is no need to suppress the light feeling.

Nor should common sense be set aside in regards to the damage that has been caused in the body by the suppressed feelings. Apart from feeling them, you most likely need to stretch the shortened muscles in the body, energising them by doing Nordic Walking, or softening with far-infrared heating pads, for example from UTK. The latter also makes it easier to be with feelings as they are. To make sure there are no serious problems with internal organs, you may have to consult a qualified physician. Read more about taking care of the body here.

It is not likely that the physical symptoms caused by suppressed thoughts and feelings will ever be entirely fixed, but since these thoughts and feelings can be brought to light, their leftover physical effect is perceived like the basic self would do, namely that it is what it is.*

Should you, by the way, have distanced yourself so much from the thoughts and feelings you cut off from the awareness in the past and, therefore, cannot bring them back to the mental and/or emotional sphere where they are made, you can, instead, bring them back in one trunk by feeling the discomfort of the strained parts in the body that the suppression of them have caused.

Doing that without justifying the displeasure in the mental and/or emotional sphere with something, nor yourself, it will eventually be replaced by pleasure. Until then, however, you will probably feel that this is the end of you. No worries. The only thing that ends is the special image of yourself that you have worked so hard to keep together.

Facing the sum of mental and/or emotional discomfort in the above way is, of course, much quicker than facing one thought or feeling after the other. Even faster, though, is the enlightenment of that which is one because it erases all experiences, also that of being someone. See hack #5-7.1 From the inner senses through a black hole into that which is one.

The other duality hacks do the same but over time. Thus you can enjoy the belief in being someone definitive while slowly but surely having it undone. Hack #4.3 Uncontrolled speed leads to a state of not-knowing gives you a taste of how it is to be indifferent to this belief by bringing you into a state of not-knowing and shortly afterwards return you to the consciousness of being someone definitive but with the memory of that being nothing, so you experience to be in the world but not of it.

This is until that memory takes over completely, so you no more seem to be somebody who can hide there is nothing but the formlessness of oneness. See hack #4.4 ´The empty breath´ and the bliss of not believing to be someone.


*) Read about this perception in ´I know what it is´ vs ´it is what it is´ vs ´dunno what it is´.


NOTE: This article is part of hack #4.3 To be a basic self is to be good enough, which is still in the process of being written.

BM1 +++The psychological and physical sphere does not mix [draft]

hack #4.3 To be a basic self is to be good enough

An ice-cream gives you a physical sensation, and you may forget your mental or emotional problems for a while, but they will not be solved. Mental or emotional problems must be dealt with in the non-physical sphere where they are made. Doing that does not necessarily result in a physical sensation because the psychological sphere does not interfere with the body unless you force it to do that. But it will result in a relaxed state of mind, so there is no need to project psychologic problems onto the body, wherefore it is free to take care of itself without being interrupted by mental ideas of how to be in balance or whatnot. Photo © Alexius Jorgensen.

This aricle is, like most others in hack #4.3 To be a basic self without psychosomatic disorders, about the sicknesses caused in the body by the unfortunate belief in a body-mind connection where you are the perceived master of it – and how the body is healed when you step back from that belief and do inflict the body with mental ideas of being in balance, integrated with spirituality, and whatnot.

For years there has been a very unhealthy idea about uniting body, mind and soul with you being the master of it. This has done much harm to the body because it is a physical unit built to deal with physical matters and not mental, emotional or metaphysical ones.

It is an expert in dealing with physical problems, but mental, emotional or metaphysical issues that have been excluded from the awareness by hiding them in the body blocks its ability to heal itself. And it has no way to repair the resulting so-called psychosomatic problems.

Non-physical problems must be faced in the non-physical sphere where they originally are experienced to be disturbing. To do that, they need to be withdrawn from the body, which they automatically are when you feel them as they are without trying to justify, explain or correct them.

∞∞∞∞∞∞∞∞

Mental ideas of physical wellness cannot be used on the body, because mentality and physicality do not mix – just like a bikini, although it moves with the body wearing it, has no sense of the body. They are two separate things which each works on their own terms.

∞∞∞∞∞∞∞∞

The basic self knows the brain is the common factor in all experiences because they are made by it. Thus there is no need to unite anything. The special self, on the other hand, believes all experiences are created by itself and that it is independent of the brain, so it tries to control experiences, and as that is not possible since the brain is in charge of them, it makes a perception where everything not attesting to its independency is excluded and the rest united into an image of itself as unique. That is why it ends up having psychosomatic disorders.

Read more about the problems of the special self in hack #4.2 The basic self versus the special one.

∞∞∞∞∞∞∞∞

The body functions the best without mental or perceived spiritual ideas of balance, love and whatnot inflicted upon it. Photo © Alexius Jorgensen.

To uphold the image of itself as a positive person, the special self avoids the feelings that it perceives as negative by hiding them in the body. And to make sure nobody discovers it still contains these emotions – for example, sexual lust, power strivings, selfishness, greed, envy, anger and rage – it projects them onto the others.

But since everything in the script of the brain comes in pairs, it is not possible to experience positivity without negativity, and vice versa. Thus the suppression of negative emotions does not turn the special self into a positive person but someone living in denial and, therefore, out of sync with the script of the brain.

Read more about the script of the brain in hack #4.2 The basic self versus the special one.

If those feelings perceived as negative are not avoided, they do not seem to scare but assure you, because now they can be combined with their opposing feeling of positivity so that the two halves make a whole. And what is whole feels good. So does feeling happy/sad, which is the combo that may arise from having lost the interest in the former relations based on exclusion.

∞∞∞∞∞∞∞∞

If a body is intolerant to gluten, you do not help it by projecting mental concepts of mindfulness upon it, but to not eat gluten.

∞∞∞∞∞∞∞∞

Feelings that seem painful ore are politically incorrect are often projected onto obscure parts of the body, so they seem to be out-of-the-way. But later, sometimes years, the suppressed energy of these feelings causes parts of the body to be in pain, maybe the stomach is bloated, there is a pain in the back that has become stiff, or perhaps there is just general bodily discomfort. Such problems doctors have a hard time to diagnose, and even if they succeed in removing a symptom, the cause of the problem remains unsolved, and so a new symptom appears elsewhere in the body.

The body is built to heal physical illnesses, but not psychological problems projected onto it. They have to be dealt with where they are made, namely in the mental sphere, instead of denying them by projecting them onto the body.

In other words, when a psychological problem is not excluded from where it is made but fully included, it is healed. That is if it is not done in the attempt to experience a physical relief or sensation. If that is what you wish for, you should go to a fitness centre or attend to your body in other physical ways. If the healing of a psychological problem results in a relaxed body, it is not due to a connection between that and the body, but to the relief, it is for the body not to be inflicted with the psychological problem.

To fully include a psychological problem is not to understand the cause or pattern of it, nor anything else, but to psychologically be the problem because then there is nothing to exclude by hiding it in the body.*

∞∞∞∞∞∞∞∞

While appearing to be in a body enjoy the physical sensations from food, sex or other pleasurable things, but do not count on those bodily experiences for your emotional wellbeing. That will be all too exhausting for the body. Photo © Alexius Jorgensen.

Willingness to feel the emotions that seem to scare us reveals that they are not something but nothing. Just like the sounds, you hear when walking on an empty street, do not scare you when you turn around because then you see the scaring sounds only come from the wind playing with the leaves.

∞∞∞∞∞∞∞∞

Being the basic self and thus having a happy life does not necessarily mean the body is perfect but that you feel good regardless of its condition because you perceive it as it is what it is. Read more about that here. Alexius body, for example, has chronic inflammation in the lungs and he has had several operations in the heart, although he never has been smoking and always been eating healthy and exercising. One leg is longer than the other, and one of his eyes hardly works. He has rhinitis, IBS and whatnot. The list goes on.

Most of the time, he does not try to change what cannot be altered. Sometimes, however, he turns into the special self in an attempt to make things better. But since this attempt is based on not feeling good enough as he is, frustration builds up until return to the perception of the basic self, namely it is what it is, and thus he feels good enough as he is.

This is not to say that you do not take care of the body when you rest in the basic self because regardless you appear to be the basic or special self, you are bound to follow the instructions of the brain, and it will most likely direct you to brush the teeth of the body, for example. The special self does not like to follow orders, so although it does as it is told, it covers that up by making a perception of it in which the body seems to be ruled by itself.

As this is out of sync with the script of the brain, this does not make the special self feel happy but rejected which it projects on the body, that does not know how to deal with it since it is made to deal with physicality only. Thus it turns into a psychosomatic disorder, that cannot be healed before the sick idea of a body and emotions can be mixed is healed, so the body is free to heal itself, and the emotional problem can be dismissed in the non-physical sphere where it was conceived.

∞∞∞∞∞∞∞∞

The special self believes everything would be so much better if others would listen to it and follow its lead. But it seldom has a solution to the things it points out as wrong – at least not one that can be implemented. This does not bother it, however, because its primary focus is to find faults in others so they can be blamed for having caused its negative feelings, and the special self, therefore, is disassociated from them.

Since blaming others for its negativity makes it feel guilty, it is relieved when someone is convicted for a crime as that makes it feel the guilty one has been found and it is off the hook. In other words, the way it has dissociated itself from what it feels has not been detected, so no reason to feel guilty for making others wrong in order to make itself look right.

The above should not be understood as the special self must stop excluding its feelings, because that would imply they are real, but that appearing to be someone would be more enjoyable if not being exclusive but inclusive.*


*) Hack #3.2 Inclusiveness is pure bliss is especially about inclusion versus exclusion.


NOTE: This article is part of hack #4.3 To be a basic self is to be good enough, which is still in the process of being written.

Leave the body

Appearing to be in a body, Alexius follows the signals of it, which at the time of this photo shoot appeared to be that it needed something cold, so very light-footed he took it to the nearest ice cream shop. Photo © Alexius Jorgensen.

If you want to be free from worries and troubles, the belief that you are in the body must be undone. The obsession with it – the look and performance you expect from it – causes much trouble. And the few moments of pleasure is hard work.

To be free from worries is not the same as to be free, because freedom …

To leave your body is to not be involved in its survival and well-being. It has the capacity to do that itself. In fact, it is built to be self-sufficient, which it is very good at. That is, if you do your very small part and not interfere with the rest. If so, it will digest the food you put in the mouth and make sure its partnership with the gravity will keep you from falling off the planet – and produce new bodies.

In other words, leaving your body does not mean, that you stop putting food into the mouth or stop brushes its teeth and so on. You do what you can do to help it – for example taking it to the doctor. But you do not try to control it. Instead, you rely on the body to do its things at its own accord.

How to leave your body, so it can do its own thing without interference?
You cannot decide to leave the body, and you cannot know, what it is not to be in it when you believe you are a body. In other words, you cannot imagine, what it is to not be in a body as long as you are identified with it. But you can stop imagining that you are in a body, and so you are out of it.

´Out of the body´ may not be such a good way to put it, because it implies, that you are part of it. The body is not part of a coat it is wearing, and you are not part of the body you are using. It is outside of you – and even though it seems to be outside of you, you are not inside it. You are that which is one, and oneness has no sides.

To leave your body is to accept it as it is, and not use mind power to make it do things it is not geared to do. A body and a coat are not meant to be mixed but to remain separated – nor is the body and you. When separated they function well together.

Another way to leave the body is to care very much about someone or something else, for example, a pet or a video game.

Leaving your body will not make you happy, but it will make you very light-footed.


NOTES:

Someone who is to be compared to the enlightenment of that which is one knows nothing else than there is no more than that which is one

thegrandview1

It is very easy to meet the requirement of the enlightenment of that which is one, as all it requires is that you do not know what and where you are, and this nobody knows. That is unless you hide this by being exclusive instead of inclusive because by excluding something, you seem to be defined as someone definitive, who autonomously can decide what and where to be. The animation is grabbed from Ello.

PART 1:
Someone who is to be compared to the enlightenment of that which is one knows, there is no more than the formlessness of that which is one. Most others think there must be more.

This does not mean that someone who is to be compared to the enlightenment of that which is one knows about heaven or nirvana, how to unite with atman or god, be full of bliss or to transcend the self and whatnot. For someone like that, it seems like a waste of time to obtain such states of mind, as to know, unite, transcend or be something requires more than one and therefore remains within the illusion of a world where there seems to be more than one.

In that context someone who is to be compared to the enlightenment of that which is one prefers googling for how and where to get good food, clothes and other practical things, that make it more comfortable to pretend being in a world where there seems to be more than one a world, instead of trying to escape it by learning about kundalini, states of bliss and whatnot. Someone who is to be compared to the enlightenment of that which is one knows, there is nothing to escape, because there is no more than that which is one.

Being grounded, wise or anything else are not attributes of someone who is to be compared to the enlightenment of that which is one, because someone like has no need to be anything specific.

Therefore someone like that does not care for abstract ideas of nirvana, higher states of consciousness and whatnot. And when using words like ego, personality, duality, non-duality and oneness, it is without knowing what they are. Words are just something, that has been learned in order to be able to communicate in a world where there seems to be more than one and not to promote itself as someone special.

Someone who is to be compared to the enlightenment of that which is one takes part in the world where there seems to be more than one in the same way that a televison takes part in it. Whatever is receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one takes part in a world where there seems to be more than one in the same way that a television takes part in it. Whatever it receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one does not feel alienated, when taking part in a world where there seems to be more than one, because someone like that does not believe to be there, as there is no more than that which is one. Yet someone like that is not taking part in the world in order to be or to have something. In fact someone like that does not know that there is something to be or have, because all what is known is that there is no more than that which is one. This is not the same, however, as that which is one is known. It cannot be known, as it takes more than one to know something.

Yet someone who is to be compared to the enlightenment of that which is one has no idea about what the world is, as it is in the eye of the beholder, and what is behold cannot be trusted. It is all make-believe.

Neither does someone like that knows the formlessness of that which is one, because it takes more than one to know something. Yet someone like that knows what everybody else in a world where there seems to be more than one also know, namely that such a world is unreal. But even though it has not been possible to verify the creation of the world and Quantum Physics basically says, it does not exist unless you look at it, most suppress that what they see is make-believe.

In other words, most things said and done in the world is based on denial, whereas the foundation for what someone who is to be compared to the enlightenment of that which is one seems to say and do is that a world where there seems to be more than one is not real, because there is no more than that which is one.

Consequently, there is nobody writing this, and therefore no personality with a need to fabricate a consistent article written by someone special. This does not mean that there is no personality, because in a world where there seems to be more than one it is as necessary as the body. Yet there is nobody identified with the personality, neither the body.

Someone who is to be compared to the enlightenment of that which is one has, like everybody else, its own personality. But unlike everybody else, it is not definitive but relative. In other words, the personality can, just like the hands of the body for example, be used in many ways, as there is no attachment to a special expression of it  Photo © Alexius Jorgensen.

The personality, however, still carries out its duty, namely to collect info that seems to prove, the experience of a world where there seems to be more than one is real. But as there is no identification with the personality, the apparent differences that it points out in the world are met with indifference. Hence they do not make a difference, and separation makes no sense. In other words, there is no more than that which is one.

This is not something that has been realised by someone who is to be compared to the enlightenment of that which is one. Not knowing and yet knowing that there is no more than that which is one is a natural state of someone like that.

PART 2: Someone who is not to be compared to the enlightenment of that which is one can be compared to someone who is online all the time. The light of the sun is never seen – only the light of the screen is seen. Likewise, you never see the light from that which is one, when you believe to be in a world where there seems to be more than one. All the light you see in such a world is artificial, no matter where it seems to come from because such a world is not real.

In fact, all light that can be seen is an illusion, because it takes more than one to see something and there is no more than the formlessness of that which is one. Therefore the light from that which is one is not something you see, neither is it something you become, as that also requires more than one.

To not see and neither be the light of that which is one, you must be willing to undo the belief in being someone at all. Forgetting what and where you are or not caring about more accomplishes this.

Inclusiveness results in nothing, because without the exclusion of something, you cannot be defined. Not being definable there is nothing to hide the formlessness of that which is you.

The more you include, the less you appear to be separated but alone together, which is the obvious way back to the formlessness of that which is one, as this is how you imagined to leave it. The graphic is grabbed from Ello.

You are defined as someone definitive by what you do not like in yourself and therefore exclude by projecting it on others. In other words, it is the exclusion of something from what you appear to be in a world where there seems to be more than one, that defines you as someone definitive there.

From this follows that if you do not exclude anything but include everything, you are not defined as someone definitive, neither is there no more for you to become or have, and so there is nobody to believe that you are someone definitive.

Theoretically speaking everything can be included right now. Yet you may want to take it more slow and do it along the way, because the more the belief in being someone definitive is undone, the less you suffer from it, and so you are able to enjoy the excitement of this belief while having it undone.

You cannot fail when practising inclusiveness. If you forget to include something, you include your forgetfulness. And if you think, it is a sin to forget something, you include being a sinner.

Nothing has to be changed or made better to make inclusiveness work. It is very simple. You can never do it wrong because if you do, you include that.

You can also have the belief in being someone definitive undone in a similarly smooth way by having glimpses of the enlightenment of that which is one (see the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) or connecting with the empty breath (see hack #4.4 Uncontrolled speed leads to a state of not-knowing).

There are many ways to a state of not-knowing and its bliss of emptiness. All the duality hacks except for the enlightenment of that which is one takes you there. There is no way, however, to the enlightenment of that which is one, as that requires more than one. Photo © Alexius Jorgensen.

The last two approaches require you to open up to the world of the inner senses, but if you prefer to remain in the world of the outer senses while slowly but surely having the belief in being someone definitive undone, you stick to inclusiveness as described above. See hack #3.2 Inclusiveness is pure bliss.

Another approach that also sets off from the world of the outer senses is to pretend to be in it instead of believing to be there (see hack #1.3 Pretending to be someone definitive is liberation) or to perceive everything as a symbol of that which makes it possible to experience them (see hack #2.1 Everything experienced is a symbol of life or simply be what you already are as someone definitive, namely alone together (see hack #8.8 Alone together is the key to that which is one).

If you do not want to take it slow but to have the belief in being someone definitive undone in less than no time, you bid welcome the enlightenment of that which is one. See HACK #5-7, Inner senses, enlightenment and glimpses of it.

Apart from the enlightenment of that which is one, the above approaches overlap each other. Basically, they all lead to what in Alexius´ Enlightened Non-Teachings is called a state of not-knowing which after-effect is perfect moments. They are not perfect in the sense that there is nothing wrong, but that everything right and wrong or whatever is perceived as it is what it is, so nothing is right or wrong.

The best of the above approaches to use is the one that suits you the most. If it changes from day-to-day, that is the way to go for you. Alexius follows the empty breath, which like an automatic gear shift between the above approaches, that makes you indifferent to the apparent differences of a world where there seems to be more than one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

Alexius is not full of light, but of nothing, as there is nothing else than that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

Alexius is not full of light but of nothing, as there is no more than the formlessness of that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

PART 3:
Though Alexius is someone who is to be compared to the enlightenment of that which is one, he does not know what it is. So if you after having read Alexius´ Enlightened Non-Teachings have the impression that he knows something, you may have fooled yourself into thinking, that he believes he as someone definitive is making them.

Alexius does not believe to be someone definitive.  It is just something he pretends to be, and what he writes while pretending this is not something he has devised. As a vessel, he simply types what he receives without trying to understand it.

There is not something to understand in regards to the enlightenment of that which is one, as what is understandable has a beginning and an end, whereas that which is one is formless and therefore endless. That is why the enlightenment of that which is one does not supply you with a higher understanding but simply leaves you with nothing.

It is also why there is nothing outside of it, neither you, Alexius or his non-teachings. This is not to say that you, Alexius and his non-teachings are inside of it. What is formless has no sides, so there is no inside. Besides, it takes more than one to be somewhere.

It cannot be known what the enlightenment of that which is one is, because it requires more than one to know something, and all that it reveals is that there is no more than that which is one. Consequently everything you seem to know about it is wrong.

In other words, Alexius´ Enlightened Non-Teachings does not point to the formlessness of that which is one, as there is nothing outside of it. Furthermore, formlessness takes up no space, so there is nothing to point to.

You may think that what can be seen is real, but it is the other way around, only that which cannot be seen is real, because reality is the formlessness of that which is one and as formlessness has no dimensions it is invisible.

But Alexius´ Enlightened Non-Teachings point to the experience of you, Alexius, his non-teachings and anything else conceivable as an illusion, because it takes more than one to experience something and there is no more than the formlessness of that which is one.

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Jesus about enlightenment, Matt 6:22, King James Bible.

Alexius body is not full of light, neither is he the way, as Jesus supposedly claimed that he was. The enlightenment of that which is one is formless, so it cannot fill a body defined by time and space. Also it takes at least two and not one to fill something with something.

For the same reason there is no way leading to the enlightenment of that which is one. No worries. It is not needed, because that which is one is formless, so it never ends and consequently cannot be left. Hence there is no Alexius or anybody else to enlighten.


NOTES: In a world where there seems to be more than one, it seems there is a lot to learn about how to function there. In that context, Alexius knows something, for example how to type and publish Alexius´ Enlightened Non-Teachings on the web. Yet he does not use his worldly knowledge to make him appear as if he is special, but as a means to undo the belief in being someone at all.

In the context of spirituality, Alexius knows nothing, because spirit is the formlessness of that which is one. This article is written in that context.

This article is part of hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can.

The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can

Even though in a dream you may sense, that it´s a dream, you can only see the dream. The dream must be terminated to see the dreamer.

Even though you as an appearance in a dream may sense, it is not real, you cannot see what is real. You can only see the dream and not the one dreaming it. Photo © Alexius Jorgensen.

PART 1:
Gurus and others talking about silence, inner peace and bliss are trying to seduce you into believing, that they know how to find shelter from the world – or how to transcend it. But how can they claim, there is something to find in a world, they also say is an illusion or a dream? Everything found in a dream is of course equally illusionary, no matter if it seems to be found inside or outside of an appearance there or whether it is judged to be pure or whatnot.

Although the dreamer cannot be seen in the dream, everything in it symbolises the dreamer
The foundation of Alexius´ Enlightened Non-Teachings is that a world where there seems to be more than one is to be compared to a dream or a movie – in other words, it is an illusion! This is possible to sense, just like when you – within the illusion of a world where there seems to be more than one – have a dream and for a moment sense it is not real.

Regardless the distances and the apparent different persons in a dream, there are no distances and no differences at all. Everything is in the dreamer, so no matter where you appear to be in the dream you are with the dreamer. It is only the belief in its realty, that separates you from each other.

This does not mean, that you in such a moment see what is real, but that you sense the unreality of a world where there seems to be more than one. What is real you cannot see, as there is nothing real in an illusion, no matter what you seem to think, feel experience or read – included Alexius´ Enlightened Non-Teachings. But if can you sense, what you think is you is nothing but a fleeting appearance be in a dream, it is likely that the dreamer of it is real.

Reality though is not something definitive. It is formless and much more energetic than you can ever imagine in the dream of a world defined by time and space. Millions of atomic bombs exploding at one time are nothing compared to the formless energy of that which is one.

It is one perpetual present at an unimaginable speed – so fast that there is no difference to see and nobody has the time to see anything. That is why nothing is happening in the formlessness of oneness. See the appendix in What is unreal is right in front of you.

Alexius is speaking from vague memories of the enlightenment of that which is one, where the dream of a world defined by time and space is no more and therefore neither Alexius to experience something. That is why – apart from the certainty that there is no more than that which is one and therefore not a world where there seems to be more than one – he only has vague memories of it.

There seems to be separate appearances to be defined by time and space in the dream called The World. Photo © Alexius Jorgensen.

If you seem to see separated appearances defined by time and space, you see what you think you are, namely someone definitive in a world where there seems to be more than one. In other words, your belief, that it is possible to be and have more than that which is one, fences of the formlessness of oneness.  Photo © Alexius Jorgensen.

If you experience or are aware of something, you are either unreal or hallucinating
The experience of seeing something can only occur in a world, where there seems to be more than one. In such a world one perpetual present seems to be hidden behind the idea of linear time, as it gives the impression, there is a continuous flow of endless events with each their own past and a future.

Reality is that which is one. There is neither nothing inside or outside, as that requires more than one.

Selected fragments of this flow some gurus want you to freeze and uphold as if it is a state of peace or stillness, but just like everything else in a world where there seem to be more than one these states are based on excluding something upsetting or disturbing.

In other words, as they are based on the belief in separation, they exclude the only peace and stillness there is, namely the formlessness of oneness, which has no disturbances, as it takes more than one to be disturbed by something. So if you are feeling disturbed or feeling anything at all, you are either unreal or hallucinating.

The enlightenment of that which is one versus glimpses of it
The enlightenment of that which is one is a moment, that starts in the dream of a world where there seems to be more than one. Yet in the exact same moment, the dream is over. As that which is you were not in the dream, it is not awakening to a new awareness. On the contrary, there is no awareness of anything, neither that you seemed to have believed being someone definitive in a world where there seems to be more than one, as that requires more than one. There is just one bright light – so intense that there is nothing to see and therefore nothing to be.

stock-illustration-95146555-enso-circular-brush-stroke-japanese-zen-circle-calligraphy-n-7-

The enlightenment of that which is one sucks you through a black hole, that starts like a zen circle, except the ´drawing´ of it starts off from the top going extremely quickly in both directions at the same time with a brush like a stroke at both of the ends like in this image. When they meet, an extremely bright light – neither opaque or transparent – explodes out of it while extracting the thought construction you identify to be you, so that there is nothing to suck into the black hole. But the two strokes making the black hole will not meet if you have registered them as for example moving black strokes looking like a zen sign, because you are comparing it to the past and so you go back there. In other words, the black hole is not completed and you are back in a world where there seems to be more than one. From this follows that this description is a mix of my vague memories of the enlightenment of that which is one and my many glimpses it, that stops with the forming of the circle around the black hole. You are probably better off by forgetting all about this if you want to go, where nobody can go. The graphic is grabbed from the web.

The light is there to suck what has been stripped free of the belief in a world where there seems to be more than one through a black hole into that which is one. That is if there are no leftovers of this belief because if there is, you will think that you see something and therefore return to a world where there seems to be more than one, because only in such a world can something be experienced to be seen by somebody.

In other words, if it is perceived as if there is something definable in the enlightenment of that which is one, you will again appear to be someone definitive in a world defined by time and space.

Those who have exciting enlightenment experiences to tell about have held onto the belief in being someone definitive and therefore not as nobody been sucked through a black hole into the formlessness of that which is one, so what they have experienced is a glimpse of the enlightenment of that which is one.

Glimpses of the enlightenment of that which is one can be experienced by seeing, hearing, feeling or tasting it. But as it requires more than one to experience something, the glimpses are not the enlightenment of that which is one.

From from the perspective of a world defined by time and space the enlightenment of that which is one leads to nothing, because there is not something to see, and therefore nothing to define you as someone definitive. That which is one has no perspective, as it requires more than one to have something.

For someone who is fed up of appearing to be someone definitive, it is frustrating to only have glimpses of the enlightenment of that which is one, but for those who love to appear as someone special it is perfect, because the glimpses can be used to pump up the specialness by lecturing or writing books about the experience of a vast empty space full of pure consciousness, love, bliss or whatever the glimpses are interpreted to reveal.

But it has nothing to do with the enlightenment of that which is one because only someone definitive can be full of pure consciousness, love, bliss or anything else.

The rogue consciousness of the self* likes to give the impression, that it can help you get more, whether in a so-called spiritual or materialistic way. Yet you never get anything but the need for even more. This need, however, you already had. It was because of that, you believed to be someone definitive in a world where there seems to be more than one, so it seems, that although that which is you is no different from the formlessness of that which is one, it is possible to be and have more than that which is one.

PART 2:
Someone who is to be compared to the enlightenment of that which is one, as well as someone who is not, knows nothing. Those not to be compared to the enlightenment of that which is one, however, do their best to act as if they know a lot, whereas someone who is to be compared to the enlightenment of that which is one has no such need, as the apparent differences in a world where there seems to be more than one is not perceived to make a difference, and so there is nothing to know – except of course that there is no more than the formlessness of that which is one.

So whether you think, that you know, why it is raining, why you or somebody else do this or that, what you think you know is an illusion, as it takes more than one to know something and the formlessness of that which is one is everything, because what is formless is endless.

From this follows that to love or help somebody, just like everything else in a world where there seems to be more than one, is an illusion, and therefore not an attribute of that which is one.

Nothing that requires more than one is an attribute of oneness. In other words, love and whatnot only seem to be possible in a world where there seems to be more than one. Believing to be someone in such a world, however, they can be useful in regards to having the belief in a world where there seems to be more than one undone. That is if this is the purpose of using them. See hack #1.3 Pretending to be someone definitive is liberation or hack #2.1 Everything experienced is a symbol of life or hack #3.2 Inclusiveness is pure bliss or hack #8.8 Alone together is the key to that which is one.

In a world of linear time, this appears to takes time. In the process, however, the duality hacks will enable you to enjoy the illusion of that while having the belief that you are someone enjoying something undone. This does not apply to hack #5-7.1 From the inner senses through a black hole into that which is one, as there is nothing to enjoy in the fastest way possible to have the belief in being someone undone, namely the enlightenment of that which is one because it takes more than one to enjoy anything. Besides, the enlightenment of that which is one takes no time, as there is no time in that which is one. See hack #5-7.1 From the inner senses through a black hole into that which is one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

A person cannot bid welcome the enlightenment of that which is one. But a person can momentarily forget what and where it appears to be so that there is not something definable to hide the formlessness of that which is one. If a person just partly forgets what and where it appears to be, the enlightenment of that which is one cannot be bid welcome. Yet such a person may have glimpses of it. Photo © Alexius Jorgensen.

EPILOGUE:
Who is looking for food but those with an empty stomach. And who is looking for enlightenment, but those who feel empty. Unfortunately most try to fill this the emptiness with something of a pleasurable nature like for example bliss. But nothing can fill this emptiness, because it is a fantasy based on the belief, that you are someone specific in a world defined by time and space, and that which is you is formlessness of oneness, so that is not possible.

That is why you are bound to feel empty if believed to be someone specific. The solution to feeling empty is therefore not to fill up the emptiness but to undo belief in being someone definitive.

An enlightened (in the sense of the enlightenment of that which is one) never ask ´who am I?´, because there is no doubt there is no more than that which is one and therefore not a world where there seems to be more than one – regardless it appears to be astral and whatnot. Consequently the enlightened has no need for communities, discussions, so-called interesting exchanges or dialogues, sending love or anything else to make it appear as if there is someone specific there. The enlightened does not believe but pretend to be someone.


*) Read more about the rogue consciousness of the self in hack #4.2 The basic self versus the special one.


NOTES:

SH (ALONE) You may be enlightened without knowing it, because the enlightenment of that which is one changes nothing

Even though it appears as if you are in a body, it is all make-believe. The enlightenment of that which is one does not change anything within this belief system. It simply undoes it. The graphic is grabbed from the web.

As it is make-believe to appear as if you are in a body, the enlightenment of that which is one does not waste time on changing anything within the world of this belief. Instead, it undoes it. The graphic is grabbed from the web.

It is not uncommon to bid welcome the enlightenment of that which is one and afterwards dismiss the vague memories of it as nothing, as what is formless – and therefore not definable – cannot be remembered as something. Besides, as the enlightenment of that which is one is one perpetual present, it cannot be transferred to a world of linear time. In other words, it cannot be shared in a world where there seems to be more than one, wherefore it is often dismissed as real.

As there is no more than one in the enlightenment of that which is one, the belief that you are someone in a world where there seems to be more than one will not last long. Like a machine, what and where you believe to be merely is turned off, and without a personality, self, soul or whatever you perceived to be or have in a world where there seems to be more than one, ´you´ fall/float through a black hole into the formlessness of oneness.

The brain is still working in the background while this seems to be a process, but when the enlightenment has turned into one perpetual present, which it does within one second to five minutes in linear time, the brain is dead. So if you do not want to forever to be terminated as someone with a conscious of being somewhere, you must relatively quickly leave the enlightenment of that which is one so the brain can return to the foreground and you in experiences it produces of someone definitive in a world where there seems to be more than one. You are, however, not greater or better than before, nor are you more spiritual, blissful, wise, loved or respected in a world where there seems to be more than one.

The enlightened does not have a high consciousness, as it takes more than one to have something. The graphic is grabbed from the web.

The unenlightened may have a high consciousness attained through many years of meditation. But one who is to be compared to the enlightenment of that which is one has nothing, because it takes more than one to have something. The graphic is grabbed from the web.

When one who is compared to the enlightenment of that which is one forget that there is no more than the formlessness of that which is one, it seems that the unenlightened knows so much more about enlightenment than the enlightened, who knows nothing. But as soon as it is remembered, there is no more than that which is one, it dawns on the enlightened that all knowledge enhances separation, as it takes more than one to know something.

Literally, nothing has changed. The enlightenment of that which is one did not return you to the formlessness of that which is one. It is not possible, as that which is you is no different from the formlessness of that which is one, and as what is formless is endless, there is nothing outside of it, so you never left it – only in your imagination, which the enlightenment does not change but undoes.

There is not something to awaken from or return to – neither any awareness to expand – because there is no more than the formlessness of that which is one.

In other words, the enlightenment of that which is one does nothing but heals the sick belief, that it is possible to be and have more than that which is one. Rebooted as someone definitive in a world where there seems to be more than one, you sense this very clearly, because even though the memories of the enlightenment of that which is one are vague, one thing stands out crystal clear: There is no more than that which is one.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The unenlightened often tries to make someone who is to be compared to the enlightenment of that which is one looking bad. The church, for example, has painted a picture of the devil, as if it has horns, because they grow out in the aura of an enlightened, and the church wants to make those, who do not need their salvation to look evil.

So if you are looking for something big and supernatural, that will support you and help you to become more spiritual and blissful, you will not notice if you somehow forget what and where you are and therefore bid welcome the enlightenment of that which is one, because it has none of those qualities you are looking for. It has nothing at all, as it requires more than one to have anything.


*) This article is an expansion of the previous article Last night I died from the world again, where you can read more about rebooting the brain and return to the conscious experiences of being someone definitive.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

SH Are there degrees of enlightenment?

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

The enlightenment of that which is one cannot be experienced but glimpses of it can if you partly let go of the personality. It will seem to happen in degrees because as long as there appears to be an ´I´ that thinks it has the power to let go of anything, you hang onto the person, you appear to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

The answer to the question in the headline is both yes and no. Before I start to elaborate on this, I like to remind you, that if two people drink the exact same cup of tea, they will most likely describe it differently. Maybe one of them talks about it in a very ecstatic way and the other one in a very down-to-earth way. Still, it is the same tea, so – in the context of this metaphor – please focus on the tea and not the description, when you read this article.

In the enlightenment of that which is one everything happens in such a speed that there is no way for the mind to do its usual thing of labelling and categorising in order to put everything appear into understandable boxes. This is an after rationalisation because there is nobody in the enlightenment of that which is one to think of such a thing or to be aware of the world, so it is just not there.

This enlightenment is not an experience, neither a state, as there is no ´I´ in it to be aware of something, It is that which is one, and there are no degrees of it. How long time it lasts in the context of linear time is not to say, because it is one perpetual present.

To rise again from the dead, as it feels like when returning from the enlightenment of that which is one to a world where there seems to be more than one, you again appear to be someone definitive. Yet, this is not something you believe to be but pretend to be. But whether you believe or pretend to be there, it is something that requires more than one, and so it seems to hide the enlightenment of that which is one.

You can compare it to activating an app on your computer or smart media. When you do it, the desktop – although still there – is hidden until you turn off the app again.

Alexius is like every other person in the world not perfect. But unlike most others he knows, it is not possible to be perfect, because that requires more than one and there is no more than that which is one.

Alexius was very young when the belief in being someone definitive for the first time momentarily was turned off. He did not know about the enlightenment of that which is one from books or anywhere else, and he did not consider himself to have – what the purist may call – a pure mind or body. He probably still doe not has that, because the enlightenment of that which is one does not change anything in the world. Nothing is transformed into peace, love, purity or whatever. There is no more than that which is one, so there is not something to transform. That is the revelation of enlightenment – and there are no degrees in that.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly is occupied trying to get it. Being on a mission like that, you do not have time to see that there is no balance in an illusion – neither btw in that which is real. Reality is one and it takes two to have a balance.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly being occupied by trying to get it right. On a mission like that, you do not have time to see that there is no balance in an illusion – neither by the way in that which is real, because reality is one and it takes more than one to be in balance. The graphic is grabbed from the web.

Spiritual wannabe´s try to follow special ideas like for example the concept of balance – as if there is any balance in an illusionary world – so that when they have achieved the right balance they are considered spiritual, which they imagine is manifested by them moving at a very slow pace. This state of numbness they have decided is to be in higher consciousness. Yet high consciousness is as illusory as low, as it takes more than one to be have something. If instead they acknowledged, that they do not know what and where they are, the enlightenment of that which is one comes so fast, that the mind has no time to distinguish anything and therefore forget about concepts of spirituality and whatnot.

He has no answer to questions like how come he bid welcome the enlightenment of that which is one, or how come he returned to the world again. All he can say is that at this very moment he is writing this article in a world, that seems to be full of degrees. So yes in such a world you can experience degrees of enlightenment. but they are not the enlightenment of that which is one though, but glimpses of it.

When he was a child, he was not allowed to see the fully decorated Christmas tree before Christmas Eve. But he took some sneak peaks through the keyhole in the door and was very amazed by the light he saw. Those sneak peaks can be compared to glimpses of enlightenment. You are still in your normal world from where you have glimpses of something very different.

In the context of this metaphor, it is not only the beautiful light from all the candles, you experience looking through the keyhole, you can also hear all the glitter move on the green leaves. In fact, if you are more audio than visual-minded, it might be these sounds, that bliss you out rather than the light.

Apart from the visual and audiovisual aspects of the enlightenment of that which is one, there are also aspects of feeling and tasting it. You do not, however, need to follow all the aspects to come back to that which is the oneness of you. One aspect will do. Personally, I have followed the visual and emotional aspect of the enlightenment of that which is one in the non-degree version. Yet, as it is one perpetual present, it cannot be brought back into a world of linear time, so there are just vague memories of it.

Glimpses of the enlightenment of that which is one is experienced through the inner senses when the outer ones are partly closed. And just like ordinary experiences, there are degrees of them and they can be remembered in the world of the outer senses. These glimpses come to him daily in various degrees of the four aspects of the enlightenment of that which is one. The easiest one – in his case – is the emotional experience of hearing and feeling the sound that Aum or Sohang symbolises.

It sounds and feels like the vibrations from an enormous vacuum cleaner or the ventilation plant in an airport. I have met people who have heard this humming when meditating but disregarded it as a sound coming from their neighbour hovering. People are spending so much time repeating Aum or Sohang in expectation of something mysterious to happen when all they have to do is to repeat it a few times to get in tune with the humming floating on top of the ´end´ of the word. You can read the practical instruction on how to do this in this article.

The word Aum or Sohang can be compared to the control knob on an analogue radio, that you use to fine tune into hearing just one station. When you have gotten it, you do not need the control knob – or in this case, the word Aum or Sohang to hear the echo of that which is one. If you hear or feel the humming of that which is one, while still aware of the world, it is a glimpse of enlightenment of that which is one, which is revealed in degrees depending on how much you are unaware of a world, where there seems to be more than one.

All degrees of enlightenment are experiences, and any experience is part of the illusion of the world. It seems though, that these degrees of enlightenment bring you closer to the beginning of the world – before the big bang – which often is experienced as a paradise full of ecstasy and bliss. Yet as any all other experiences these also have an end. So does this article.

The mind may expect a conclusion to the above, but there is none – and if you do not try to make one yourself, you are on the way to experience glimpses of enlightenment. You can read how to speed it up in this article.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

SH The journey to the enlightenment of that which is one is a journey without distance

Laughing at the silly that the world of appearances is real.

Laughing at the silly belief, that a world, where there seems to be more than one, is real. Photo © Alexius Jorgensen.

That which is you is bright white light – and nothing else. It is so intense, that there is nothing to see – not even that the light is bright and white – so if you see something, you are covering the enlightenment of that which one by the belief that it is possible to be and have more than that which is one.

This is a graphic simulation o the black hole, where you are sucked in by an explosion of light, if you do not insist in seeing forms. If you are willing to be burned up by the pure bright light, there is no one to see – neither nothing to see. All there is, is that which is.

This is a graphic simulation of the black hole, where the thought construction that hold you together as if you are someone tangible are left at its edge, so what is not definable is sucked through the black hole by an extremely intense light into that which is one, where there is neither light or darkness. That is, if you do not insist in seeing something definable in the light. If you are willing to burn away, the last thing you see is a black hole and then you are no more. All there is, is the formlessness of one perpetual present. Photo © Alexius Jorgensen.

The enlightenment of that which is one is not of a world, where there seems to be more than one. It is an echo of that which is one filtered through a black hole either as formless light, ethereal harmony, transparent touch or sweet taste. You are all of these aspects, but as you are that which is one, just one of them at a time. If you as a person is visual minded, that which is you is revealed as light so intensely that you cannot help joining it and being sucked through a black hole into that which is one. This article is about enlightenment of that which is one in general and the next one Life has no secrets is about how to hear and feel the transparent sound, that Aum and Sohang symbolises.

Landscape in the mist
Have you ever sit in a bath top and discerned glimpses of an adventurous world in the mist of the hot water? And when the mist changes and the world you imagine there disappears, you hold onto the thoughts of something being there, so you can keep this moment and imagine you are part of a special world with exciting creatures living in it. Without your imagination, however, this world is nothing but water.

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The world – including what appears to be you – is empty space according to science. In other words, anything experienced as opaque is an imagination and so is the experiencer. The graphic is grabbed from the web.

Lost in translation
The above is meant as a metaphor to illustrate how a world where there seems to be more than one can be imagined, so that which is one seems to be hidden behind it. In the context of this metaphor the world is actually nothing but colourless waves of light, that move in an unthinkable speed, so they cannot be dissociated from each other. That is unless you think you see something because that requires more than one and so everything appears separated.

So by separating waves of light into degrees of frequencies and furthermore imagining them to move in slow motion – in fact hardly any motion – there seems to be noticeable differences, that translated into different thoughts having a specific meaning, which is made tangible by feeling it, so that you seem to experience a world, where the name of each frequency appears to limit them into an opaque form, that differs from other forms in order to make it appear as if differences make a difference.

In oneness nothing is endless, neither does anything have an end. Everything is happening so fast, that it cannot be perceived in linear time. And everything is so close together, that it is impossible to perceive any space in between them. Consequently no differences can be experienced. Time and space does not exist. It is one perpetual present.

In the enlightenment of that which is one there are infinite numbers of different frequencies, that can be attributed with different meanings, if translated into thoughts. Yet the light is so bright that it is impossible to catch a difference. As differences, therefore, do not make a difference, all frequencies are formless.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

Beyond translation
By not caring about collecting specific thoughts to maintain the appearance of you as someone coherent in a world defined by time and space, you open the door to the enlightenment of that which is one. Opening this door is not about doing something, but about not doing what you are doing to hide the bright, bright light.

Because of what is said in the above about thoughts, you may get the idea, that they need to be stopped. But it is not thoughts as such that hide the light of that which is one. It is a belief, that the thoughts, you seem to have generated, turn you into someone definitive.

When you see all thoughts as a symbols of the bright white light, their apparent differences in time and space does not make a difference.

To not do anything, you keep on thinking what you seem to think, but without taking any thought seriously. By not taking any of them seriously, the belief in them as yours cannot be maintained, and you will literally be nothing but a light brighter than anything conceivable. That being said, if there is still the slightest belief in being someone definitive nothing you will not want to be dissolved in the flow of the enlightenment of that which is one. Chances are you right away will return to the world you have constructed of thoughts, as you obviously still believe in one or more of them.

The world is nothing but a construction of thoughts, that seems to have the power to hide that which is one, as long as you believe that they have a meaning.

The world is an construction of thoughts, and even though thoughts are deceptive, you try your best to use them, so that the world appear as supposed to. You have probably already ´corrected´ this image, so The graphic is grabbed from the web.

The world is a construction of thoughts, and even though they are just as meaningless as this image, you try your best to put them together in a way, so that you seem to see a world that makes sense. The graphic is grabbed from the web.

Enlightenment or not
The return to that which is one does not involve a transformation of you or the world, but the annihilation of you and the world – at least as seen from a world where there seems to be more than one, because now reality sets in, and reality is that which is one and no more. So if you are into making a better world, to realise your self, coming from the heart, living in the now, being one with the Earth and whatnot, the enlightenment of that which is one is not for you.

Without translating perceived frequencies of the bright white light into thoughts, there is no experience of a world or anything else conceivable, neither an experiencer and so the bright white light sucks nothing through a black hole into that which is one.

None of the gurus stories about bliss, divine presence, higher self or consciousness or whatnot does apply to that which is one. Their stories may sound very seductive, but it is just another attempt to make a world where there seems to be more than one appear to be real and themselves as somebody important there. Yet that which is one is formless and thus has no room for somebody or something like bliss, consciousness and whatnot.


NOTE: The bright white light is not of the world and has nothing to do with the light of the sun or any other light in it. No words can describe the enlightenment of that which is one. Frequencies, light and other words in this article are to be compared to street signs, that point towards the formlessness of oneness, but they are not what they are pointing at and in this case, they are not meant to imply, there is a distance to go.

To come back to that which is you may feel like a journey, but it is not a real one, because you have never left it. That is not possible. Yet it is possible to believe so – and to undo this belief seems to take time, when you believe to be in a world of linear time.

This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Enlightenment of that which is one and the fear of it

singingbird

The graphic is grabbed from the web.

A bird does not sing, because it has an answer. It sings, because it has a song. Chinese Proverb

Why are the oranges fall down from the trees outside the house of Alexius every November? The answer is simple, it is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the enlightenment of that which is one and the fear it may involve.

Enlightenment of that which is one is not of a world where there seems to be more than one
The enlightenment of that which is one does not result in some kind of spiritual understanding or connection with a higher being. In fact the enlightenment of that which is one results in nothing, as it takes more than one to be or have something.

As it also takes more than one to return to that which is one, there is no help to get from it. Besides, it does not know, that you believe to be in a world where there seems to be more than one. It is not possible, because that which is one is formless and therefore endless, so there is no more than that which is one. But it is possible to imagine being someone specific in a world where there seems to be more than one.

Most books or lectures about the enlightenment of that which is one are based on speculations of how to exclude what is judged as bad in order become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the enlightenment of that which is one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel moving so fast, that the mind has to give up seeing any differences at all. Consequently, it is not possible to remain as someone definitive, and so there is nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one undoes this imagination. Yet it is not an experience, neither a state of mind or some kind of being or consciousness, as it takes more than one to experience or be something. It can be compared to taking a ride in a fairground carousel moving so fast that the mind has to give up producing an ´I´ that is experiencing it.

Well, there is no mind at all in the enlightenment of that which is one. There is just one bright light. Not a light though that lightens up anything, as that would require more than one. For the same reason, there is no memory at all of a world where there seems to be more than one.

All articles in this blog arecolored by my personality.

Alexius´ Enlightened Non-Teachings are all coloured by the personality of Alexius – or rather how you perceive it. Photo © Alexius Jorgensen.

In other words, the imagination of being someone definitive is wiped out by the enlightenment of that which is one, so there is nobody left to experience bliss or anything else. Therefore, what he is about to tell is not based on his experience of the enlightenment of that which is one, but vague memories of it.

His memories may seem to imply, the enlightenment of that which is one is a sequence of events happening in linear time, but that is only because one perpetual present cannot be described in a world of linear time. And even though it is described as it ´happened´ many years ago, in non-linear time, it is still ´happening´. In other words, his description may be a mix of several ´excursions´ from linear time into one perpetual present.

An early morning, when he was 22 years old, he bid welcome the enlightenment of that which is one after having intensely worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned the world into something less definable and more blurry. As he had no energy left to establish a focus of the world he was sucked into by a spiralling show of psychedelic light, that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that requires more than one. Most though try to avoid loosing their identity by identifying the black hole as something definitive, so that they remain someone definitive as well and cannot be sucked into the formlessness of that which is one. If so they are not bidding welcome the enlightenment of that which is one, but just having glimpses** of it. The graphic is grabbed from the web.

The enlightenment of that which is one is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is one. They are merely tools for attracting you to the extent, that you do not fight it, when all the thoughts collected to fabricate your personality are extracted by it, so that there is not something definable to be sucked through a black hole into the formlessness of that which is one.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is one was bid welcome. It is the most known aspect* of it, namely light, that was bid welcome. Later its other aspects* – sound, emotion and taste –was also bid welcome. Not as a mix though  but one by one. It is not possible to mix something in the enlightenment of that which is one, as that requires more than one.

I assume it is not necessary to bid welcome all the aspects* of the enlightenment of that which is one, but that one of them is sufficient in regards to completely forget the imagination of a world where there seems tl be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo showed up. And then a completely colourless light – brighter than the coloured light outside the black spot – started to show as a ring outside the edges of the black spot, that must have been a hole, as colourless light exploded out of it.

This light took over everything, as it was everywhere and yet nowhere. And just like that extracted the concept of Alexius and a world where there seems to be more than one and left it at the edge of the black hole so the nothingness of him gracefully was falling through it into the formlessness of that which is one. If it was falling or floating he cannot recall because everything happened simultaneously, but there is a sense of forever falling while at the time floating in a space that was not there – and then in the exact same moment as forever falling there was nothing.

That is all folks. There is no more to tell. At this point, the enlightenment of that which is one is over, and there is nothing but the formlessness of that which is one, as it is called in Alexius´ Enlightened Non-Teachings. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary. It is not filled with anything since that requires more than one

There is nothing to disturb you in that which is one, because there is no more than one. It is so simple compared to the peace fabricated in a world where there seems to be more than one, as that is always based on having to exclude something disturbing.

Thus it is neither peaceful or anything else. Metaphorically speaking the speed of it is so fast that it is not possible to differentiate anything. The conception of separation is not possible, so there is not something to see, nor anyone to see this. That is why stillness is not needed. Fortunately, because it is incredibly noisy – and then again all the noise is so loud, that it merges into one sound, all lights into one light, all emotions into one feeling and all tastes into one taste, that last no time.

This is not to be understood as the enlightenment of that which is a mix of light, sound, emotion and taste. These are four aspects* of it, but you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you to such an extent, that you cannot help but let them extract all thoughts making it appear as if you are someone definitive and leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is one.

It is, of course, a metaphor to say, oneness is on the other side of a black hole, as it is formless and therefore without end, inside or outside – also without size.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

I seem to remember a spiral around a black hole in the enlightenment of that which is one. I do not remember it exactly as in this image – either because everything was moving so fast or I was so close that nothing seemed to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – suddenly like thousands of atomic bombs exploded into a formless light that erased anything definable, so what ´happened´ after being sucked by this light through a black hole I cannot tell, neither can I find any image on the web that can illustrate the vague memories of the nothingness of everything. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The enlightenment of that which is one is unexplainable
When the belief in being Alexius momentarily was undone and the enlightenment of that which is one was bid welcome, he had never seen a black hole before (and fortunately he did not see it in the enlightenment of that which is one, as otherwise, he would have bounced back to a world defined by time and space), so describing the entrance to that which is one as a black hole is done in retrospect. And calling it an entrance is a metaphor because there is neither an entrance or an exit to that which is endless.

In fact, it was not before much later, when he saw pictures of black holes from far out in the universe, that he sensed how familiar they were – much more than appearing to be someone in a world where there seems to be more than one.

The enlightenment of that which is one cannot be explained in a world, as it takes more than one to explain something

Describing the enlightenment of that which is one in a world, where there seems to be more than one, is not possible, because even though so much is happening nothing is happening since it is one perpetual present.

To bid welcome the enlightenment of that which is one, you, of course, do not have to drive a taxi all night or be in ´a deep sleep´ like Buddha supposedly described it. Whatever way you lose focus or stop defining and labelling will do in regards to bidding welcome the enlightenment of that which is one. Meditation though may work against this because many use it to concentrate and focus in an attempt to achieve something specific – and anything definable fence of the enlightenment of that which is one.

The return from that which is one to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the enlightenment of that which is one? According to legend Buddha returned out of compassion for others. If this is the case for Alexius, he is not aware of it. But why should he return out of compassion for others, when there is no more than that which is one.

You must come emptyhanded.

You must come empty-handed. Photo © Alexius Jorgensen.

Jesus, who also seemed to return, said that going to heaven – assuming that by going there meant to bid welcome the enlightenment of that which is one – is more difficult than for a camel to go through an eye of a needle. And in ancient scriptures of India, it is often said, that you have to come empty-handed.

It seems, that a person momentarily can forget to uphold the believe in being someone definitive, so that there is not something definable to go through the eye of a needle into the enlightenment of that which is one – but it also seems, this eye of a needle is just big enough for a slight leftover of the belief in being someone definitive to pass through, and that this little piece will fear being completely annihilated by the formlessness of that which is one.

To defend itself against this, it hangs onto anything that it can define as something, and by doing so you are back as someone definitive in a world limited by time and space, where things happen at such a slow speed, that there is plenty of time to realise, there is nothing to fear, if you do not believe to be someone definitive, as then there is nothing to annihilate.

We cannot know how come Buddha and Jesus returned to a world where there seems to be more than one in order to appear as if they were somebody specific there, but from also having returned Alexius knows there is nobody to help in such a world and nothing to heal but the sick belief, that something appearing to be definable can block out the formlessness of oneness.

Maybe he wanted to be reestablished as someone definitive in a world where there seems to be more than one, so he could escape what he perceived to be a relentless power taking away his free will and totally wipe out what he believed to be, which is also true as seen from the point of believing to be someone definitive. But if you do not uphold this belief there is no free will to take away or anybody conceivable to wipe out – and therefore nothing to fear.

Seen from the perspective of that which is one, which is only possible metaphorically speaking as it takes more than one to see something, nothing is taken away or wiped out, because there is no more than that which is one.

Fearing something as if it is outside of yourself is only possible, because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Fearing something, as if it is outside of yourself, is only possible because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Without the belief in being someone, there is no annihilation to fear
Fear of annihilation, as talked about in the above, is often related to an authority problem. In the case of Alexius, he perceived his father and later other authority figures as somebody determined to take away his free will and incorporate him like a satellite in their world.

If such a perception is correct or not is not the matter. Freedom is only a problem if you have chosen to believe, that it is possible to be and have more than that which is one. Without this belief, there is no more than that which is one, and therefore nothing to take away anything.

It is not possible though to completely stop believing that you are someone definitive while appearing to be in a world where there seems to be more than one because otherwise, it would not appear to be there. It is also not possible to solve all unsolved issues with others, as being someone specific is based upon having those problems.

But it is possible to realise, that problems are simply something you pretend to have in order to appear as someone definitive, so when the enlightenment of that which is one exposes them, there is no reason to take the fear of being annihilated by an omnipresent power serious, because the problems are not yours but something you pretend to have.

Another straightforward way to undo the belief in being someone specific is to see everything in a world where there seems to be more than one as symbols of that which is one. When you as a person in the world is nothing but a symbol, it is not fearful when this symbol is erased by the enlightenment of that which is one, so only that which it symbolises is left. You can read more about this in hack #2.1 Everything experienced is a symbol of life.

To see that being someone definitive is nothing but make-believe, you must first acknowledge, that you think, you know what and where you are – and that you therefore are mistaken.

The fastest way to undo the belief in being someone at all is to realise that you do not know what and where you are. When there is not someone to be conscious about someone definitive, there is nothing to lose or let go off.

The above ways of undoing the belief in being someone definitive does not require enlightenment. It definitely helps, but the despair of appearing to be someone in a capsule of time and space is just as good a prerequisite.

How come it seems,that I am wearing a sun-hat?It could be that,it is the season for hats.

How come it seems, that I am wearing a sun-hat? Guess it is because it is always the season for that, where I appear to be. Photo © Alexius Jorgensen.

A season for everything
That there is a way to undo the belief in being someone definitive, may be an obstacle in itself, because ultimately speaking there is nothing to undo and nobody to return to the formlessness of oneness, as there is no more than that which is one. So maybe Alexius just appeared to return from the enlightenment of that which is one to a world where there seems to be more than one because it was the season for such an imagination. And maybe one day it is the season imagination is over so that there is no imagination to hide the unimaginable, namely that which is one. Do not know, and it does not really matter, because there is no more than that which is one, regardless of seasons or whatever else imagined that requires more than one.

*) This article is about the most known aspect of the enlightenment of that which is one, namely light. Whatever aspect comes to you when the enlightenment of that which is one is bid welcome depends on your preferences as someone definitive – if you, for example, are very visual, light is what is coming to extract all definable traits of yours, so that there is not something to be sucked through a black hole into that which is one. You can read about the other aspects in the article Last night I died again from the world and in the articles in the below list.

**) Links to articles about the enlightenment of that which is one versus glimpses of it


NOTES: 

  • This article about the enlightenment of that which is one and the fear of it shall in no way be taken as my thoughts about the truth, or some conclusions I have made based on experiences, readings or lectures. I do not thrust experiences and hardly ever read books or attend conferences, but most of all I cannot think! In other words, this article does not consist of thoughts of mine, but the thoughts passing that passed by a moment long time gone. That is all.
  • This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

To NOT exclude is to exclude the belief in being someone definitive

Exclusiveness is the foundation of appearing to be someone definitive in a world of duality, as it favours one side of a contrast over the other, whereas inclusiveness cancels out the apparent difference in contrasts. Consequently you do not appear to be someone definitive but nobody and so the foundation for the belief in separation is gone. Photo © Alexius Jorgensen.

The foundation of your appearance as someone definitive in a world of duality is exclusiveness. Fist one side of a contrast is judged to be better than the other. Secondly, the bad side is excluded by projecting it on somebody, so that you appear to be good at the expense of somebody else, who appears to be bad. Inclusiveness, on the other hand, cancels out the apparent difference of contrasts, so that the more there is included the less you appear to be someone definitive and the less there appear to be others, which means the foundation for the belief in separation is fading out. Photo © Alexius Jorgensen.

PART 1:
Appearing to be someone in a world of duality you cannot be happy all the time. A feeling needs to be contrasted by its opposite in order to be experienced as something specific. You would not know happiness if not for sadness. In other words, as high as you want to go, as low you must be prepared to fall.

The wish to have one feeling only is a memory from non-duality – a twisted memory though because there are no feelings in non-duality, as it is that which is one and it takes more than one to have a feeling about something.

For the same reason, there are no contrasts in non-duality. Yet a world of duality cannot be experienced without them. And that is why non-duality cannot be implemented in a world of duality. In such a world you must have darkness to have light, war to have peace, negativity to have positivity and so on.

Furthermore, it is not possible to experience light without the exclusion of its contrast darkness and vice versa. The nature of non-duality, however, is not to exclude but include, so if you try to implement it in a world of duality it cannot be experienced, because inclusion cancels out the opposites of a contrast so that there is no difference to perceive and therefore no duality.

Being a person in a world of duality is effortless, the more its apparent differences is not perceived to make a difference, because then separation is not confirmed and so its outcome, suffering, does not need to be avoided.

If the contrasts of you are not kept separated but allowed to meet they cancel each other out. The graphic is grabbed from the web.

If the two sides of the contrasts, that seem to define you, are not kept separated but allowed to meet, they will cancel each other out – and so you are free from being defined as either good or bad. Instead, you are nobody. The graphic is grabbed from the web.

In other words, inclusion undoes contrasts and therefore the belief in duality, so the more both sides of contrasts are included – instead of keeping them apart like for example Dr Jekyll and Mr Hyde – the less you appear to be someone definitive in a world of duality.

But to include something you must first exclude it. If you want to experience love, for example, you exclude what you do not want to experience, namely hate, so that it can serve as a background for an experience of love. It is not necessary though to be conscious about the part of a contrast that you exclude, which in this case is hate because love could not be experienced without it.

So by fully devoting yourself to love, the other side, hate, is included as well, which means they no longer form a contrast. Therefore you neither have love or hate but indifference.

To resume, by using the premise of duality, namely contrast, you can have the belief in it undone by not keeping the two sides of a contrast separated but letting them join so that they do not form a contrast to each other and therefore do not confirm a world of duality anymore.

The graphic is grabbed from the web.

If you want to remain in a world of duality, you must always hold back, so that you do not lose yourself in the intensity of an experience. Finding mistakes or claiming that you need time to process what is happening are common ways of holding back so that you do not lose yourself in the intensity of the moment. The graphic is grabbed from Ello.

PART 2:
Instead of trying to avoid the thoughts and feelings, that seem to disturb you, experience them so much that you are nothing but what you want to avoid. As a thought or a feeling needs a contrast in order for it to be experienced as something specific, what you want to avoid will simply vanish, when this is all that is experienced.

As one side of a contrast defines the other, you cannot have one without the other, when you feed and play into the experience of being someone definitive in a world of duality. So no contrast = no definition = no experience = no duality = non-duality.

Be aware though that if you for example experience hate to the extent that you are nothing but that, not only hate will go away but also its contrast love, as they are two sides of the same coin.

If you lose yourself in love, there is nobody to love anybody. Hence there is nobody to believe in duality. Photo © Alexius Jorgensen.

If you lose yourself in love, there is nobody to love anybody. Hence there is nobody to believe in duality. Photo © Alexius Jorgensen.

If you want to undo the belief in duality, do not hold back feelings or slow down thoughts, but follow the flow of them all the way through. In this way the experience of sex, for example, will be so intense, that it obliterate itself, because in the ecstasy of it there is no room for anything else, and nothing can be experienced without a contrast. Hence there is no experience, and therefore no experiencer to believe in duality.

In other words, each feeling has a prize, and the prize of love is hate. You cannot have one without the other. And if you have none of them you have nothing, which is the reality of duality. There is nothing in a world of duality because non-duality is formless and therefore endless, so there is no more than that. Hence acknowledging to have nothing, you are nothing, and there is not something appearing to hide non-duality.

Go with the flow and go all the way, if you do not want something to hide the formlessness of that which is you. The animation is grabbed from Ello.

PART 3:
Try imagining to pump up the volume of music until it is so distorted, that it cannot be perceived as music. And then go on imagining to pump it up until it is so loud, that there is nothing to hear. Hence there is not someone definitive to know this.

Going all the way does not result in something but that which is formless.

It is not a suggestion to actually do this but to imagine it until the mind cannot grasp it, because the mind is the gap* between the appearance of you as someone definitive and the formlessness of that which is you.

When there is no time to think what and where you are, there is peace. The animation is grabbed from Ello.

When there is no time to think what and where you are, there is joy. The animation is grabbed from Ello.

PART 4:
The story of a person is mostly a sad one – and fear based as well. In order to be in balance and not miss out on anything, a person reacts to everything as if it is driving a car with the brakes on – assuming that going slow there is more time to understand and process life.

Yet looking for more of anything does not result in joy but stress, whereas releasing the brake is pure joy because that comes from driving so fast, that there is no time to define what and where you are.**


*) Check out the article The closer you look, the less you believe what you see is real for more about the gap, that initiated the appearance of a world where there seems to be more than one.

**) Be aware that the above is a metaphor, so when physically driving a car, you, of course, put on the brake when needed, so you are not stopping yourself from going with the flow of the drive, which is pure joy.


NOTE: There is more about going all the way by not being exclusive but inclusive in the next articles It is NOT about making a difference, Without contrasts, there is no duality, and so nothing seems to hide non-duality and Coming from the heart is a denial of that which is one. They are all part of hack #3.2 Inclusiveness is pure bliss.

How to not be fearful but blissful

To deny hate is to deny love because they are two sides of the same coin. Photo © Alexius Jorgensen.

When a feeling, for example hate, is wholly justified with something in a world experienced to be outside of you, it seems to be transferred from what is believed to be you to something that is not believed to be you. This includes love as well because when hate cannot be experienced internally neither can its contrast love. In other words, hate and love do not seem to in you but a world outside of you.

But as these emotions only are excluded from your awareness, they are still in you. Not in the shape of hate and love though but of fear, because having justified hatred with something in an external world, you are scared of what it will do to you in return, so from the emptiness generated by your apparent dissociation from hate/love, fear pops up again and again.

Exclusiveness generates a belief in scarcity, contrary to inclusiveness that generates nothing, so there is not something to miss – and that is pure bliss.

Emptiness, however, is also the result of the full inclusion of hate, since that leaves nothing to contrast love, so neither that or hatred is experienced to exist at all. This emptiness, however, is not full of fear but bliss, as it is not based on the suppression of feelings but the transparency of exposing them as empty space.

In a state of not-knowing nothing seems to be different from you –and that is pure bliss Photo © Alexius Jorgensen.

Inclusiveness is pure bliss. That is, if everything excluded is not included, because when everything is included, there is nothing but the formlessness of that which is one, since it takes more than one to be blissful. In other words, by slowly including what has been excluded from your personality, moments of bliss will come and go in a world where there seems to be more than one, until there is no more to include and therefore not something to hide, there is no more than that which is one.

In this state of emptiness, everything in a world where there seems to be more than one is perceived as empty space in the sense that nothing seems to make sense. As it is a state of not-knowing, you cannot know how long you are in it. But measured in the linear time, it is not that long – at least not if you want to go on appearing as someone in a world where there seems to be more than one, as then everything must constantly be perceived to make a difference.

A world where there seems to be more than one only appears to be there, because you want to believe, it is possible to be and have more than that which is one. Hence you imagine to be someone in a world in the empty space outside of the formlessness of that which is one, but there is nothing outside of it because since formlessness is endless. Nor is there something inside, as without an outside there is no inside.

When returning to the imagination of a world where there seems to be more than one, it is like empty space is being filled with clouds, and the more they are divided in contrasts like good and bad, light and dark, past and future and so on, the more you appear to be in a substantial world where there seems to be more than one.

Without contrast, this cat would disappear in empty space. Photo © Alexius Jorgensen.

Although the world appears to be just like before you entered a state of not-knowing, you are approaching it less emotionally. This does not mean, there are no emotions, but that you play with them instead of them playing with you. That may offend a lot, but that is not a problem, because the more you are inclusive, the less there is a need to a be part of a world where there seems to be more than one.

In most cases, though hate is not entirely but partially excluded, so that a piece of it can be used to contrast a bit of love, and thereby ratify the belief in a world where there seems to be more than one. Just like the white background of these black letters is partially excluded, so that it can contrast the letters shaping this article into an article appearing to be right in front of you.

The less the opposing elements of a contrast appear to make a difference, the less they produce meaning – and since bliss does not come from something but nothing, the more bliss there is.

If the background, on the other hand, is completely excluded, there is not something to contrast the letters. Hence they disappear in a gap of nothingness, which seems very scaring for those seeking meaning and consistency, but very blissful for those seeking nothing.

When the apparent separation between the opposing sides of a contrast is undone via the full inclusion of one of them, the judge in you is out of work, as without separation there is nothing to judge – and that is pure bliss. Photo © Alexius Jorgensen.

The full inclusion of a feeling requires that it is totally felt internally. But as hate, which is the example used in this article, has been completely excluded from what you believe to be by justifying it with something perceived to be outside of you, you have dissociated yourself from not only hate but also its contrast love plus a bunch of other emotions, since the dissociation of the contrast of hate and love rubs off on others.

This results in emotional numbness, where only the fear or anger of the external appearance(s), that was used to justify the feeling of hate, seems to come through. No worries. If you are nothing but that fear and/or anger, there is no room for the justification and the hate it seemed to transfer to an external world, so it is not experienced to exist inside or outside of you. The same applies to love since there is no hate contrasting it.

In a state of not-knowing you are powerless, because you do not know what and where you are. Hence you are not aware, that you are in a pool of bliss, before it is over and blissful memories pops up from when you did not believe to be someone definitive.

As the resulting emptiness is not founded on exclusion but inclusion, it is not fear but bliss that pops up from it.

A sure way to not exclude but include is to not know what is going on, as that means there is not something to exclude.

It requires much effort to be exclusive, whereas inclusiveness requires none because you are inclusive when you are not exclusive. Photo © Alexius Jorgensen.

If you by reflex exclude specific feelings, as soon as they pop up, and at the same moment forget why and how no need to change that. And should the above about including your justifications seem a bit too complicated, no need to improve your understanding or anything else.

The hacks in Alexius´ Enlightened Non-Teachings are not about correcting your mistakes in a world where there seems to be more than one, but the belief that you are someone there.

In other words, whatever you seem to be in a world where there seems to be more than one needs no correction – only the belief that you are someone definitive and not the formlessness of that which is one needs to be corrected. And that it is when you include entirely, what you experience to be in this very moment.

When you cannot remember what you included, it has been completely included.

If you are not aware of what you re at this moment, this is what you include by completely being it, which you are when there is a willingness to be so.

Bliss is the natural outcome of not believing to be someone definitive. This you do not believe when the excitement of feeling something specific is not appealing.

As this willingness cancels out the included feeling as well as its contrast, and like the inclusion of one feeling momentary rubs off on others, the result is not that you embrace yourself, but that you are emptied out and therefore not definable as someone definitive. It is this emptiness that is pure bliss.

Willingness to totally include the moment as it undoes the belief in being someone definitive. This willingness, however, nobody has, but by admitting that, you are including the moment as it is. Photo © Alexius Jorgensen.

The willingness, however, often comes from being willing to admit, that you are not willing to be completely inclusive because even though it results in pure bliss, it is the end of you as someone definitive since bliss is the absence of being someone at all.

APPENDIX:
If you think, you are in a joyful mood because of the sunset or the sensation of the wind touching your warm body, you are justifying the feeling of joy and thereby dissociating yourself from it in proportion to how much it is justified to be caused by something perceived to be outside of you.

This you probably choose in order to distance yourself from being too joyful, because that would blow you away, so there would be nobody left to control your appearance as sexy and good-looking in the sunset – or in the future setups you have planned to be staged in as someone special in a world where there seems to be more than one.

Formlessness is that which is one, because if it was more than one, it would not be formless. And that is why it is nothing but peace.

In other words, the imagination of being someone definitive seems more exciting than the peace of formlessness, which cannot be imagined, neither experienced, since it takes more than one to imagine or experience something and what is formless cannot be more than one.

Those who believe to be somebody interesting only care for those, who can make them appear more interesting. That means they only care for illusions, because life is not interesting, since it that which is one and it takes more than one to be interesting. So be happy, when nobody seems to be interested in you.

But as formlessness is endless and therefore everything, whatever is imagined or experienced is make-believe. Hence there is nothing to plan or hope for but illusions.


*) You can also choose to connect with the empty breath because it does not expect you to know what is going on –  only that it seems to be too much. See the article The function of ´the empty breath´ is to ignore egoism and check Take-offs to ´the empty breath´ if you want to connect with it straight away.


NOTES: