In a world of duality, there is no compassion without brutality

With eyes closed, you may still see images of the world because the brain does not need information from your sensory system to produce them. This is just something it claims to distract you from realising, that it has created all your experiences of something from out of nothing (read more about that here). That includes the experiences perceived to be spiritual and those implying you are someone definitive. Photo © Alexius Jorgensen.

Since it requires more than one to have a shape, oneness is formless and therefore endless. And since it also calls for more than one to experience something and there is no more than that which is one, the awareness of something is an illusion. This hallucination, however, seems to become real when oneness is imagined being split into two, an observer and the observed, as they appear to confirm the existence of each other. Hence the observer concludes that it must go on separating to be alive.

But doing so destroys the pairs of opposites that oneness originally was split into, so each side could define the other, and their interaction would produce a full experience of duality. Hate, for example, was paired with love to define the experience of that. When the link is broken, however, there is no hate to define love, wherefore it feels incomplete.

That is why the observer presses on to find real love until it realises, that hate and love are two sides of the same coin, so you cannot have one without the other. Nor can you have peace without a fight, relief without an ache, action without inaction, perfection without imperfection, and so on. As love, therefore, cannot be felt without hate, you deceive yourself if you claim to only feel love. It is a mental concept you have plugged into by thinking about hugging, for example, and holding on to the thoughts that confirm a theoretical idea of pure love. Read more about that in hack #4.3 The toxic mix of physical and non-physical issues.

Fortunately, you do not need to understand the nature of duality, if you want to undo the belief that separation is possible. On the contrary, since it requires more than one to understand something, it is not knowing what and where you are, that undoes this belief.

All Alexius´ Duality Hacks take you back one second in linear time to the nothingness from where the brain has fabricated your present experience. In this case, that you are someone definitive who now reads, it took the brain one second to invent this experience from out of nothing (read more about that here). Being empty, though, you are in the bliss of non-being. Thus the experience is not perceived to be something.

You cannot bid welcome the enlihtenment of that which is one when you want to exist because it takes more than one to be alive. This does not mean you need to die. That also calls for more than one.

The universe you believe to experience is nothing but fragmented memories of a world, that could have been, but never was because there is no more than that which is one. Read more about that there. Photo © Alexius Jorgensen.

If you remain in this state of not-knowing for more than 20 minutes, 45 at most, the enlightenment of that which is one set in. Read more about that in hack #6.1 From the inward-facing senses through a black hole into that which is one. And read more about a state of not-knowing in hack #5.3 ´The empty breath´ and the bliss of not believing to be someone.

The enlightenment of that which is one does not alter or transform anything, as that requires more than one. Instead, it wipes out everything that calls for more than one. Hence there is nobody to be aware of a fantasy about somebody in a world where there seems to be more than one, and, therefore, not somebody who appears to hide, there is nothing but the formlessness of oneness.

Leaving a state of not-knowing before the enlightenment of that which is one set in, you return to the fantasy of being someone in a world where there seems to be more than one with the slate wiped clean. Read more about that in HACK #4 When you begin to live by duality, it is going to end.

Thus you start from the ground up, moving very slowly as if you practise qigong. Unlike that, however, your stretching has no other purpose than to fine-tune the body as a tool for the experience of duality. This dedication to duality is also why you do not attempt to pull apart the pairs making up the experience of it but comply with their synergy to get the full experience of duality. The collaboration of love and hate, for example, fix you up with the complete experience of a relationship.

If memories from your childhood is the basis for your perception of a movie you watch as a grown-up, you are out of sync with its plot. It, therefore, seems to make you frustrated rather than entertained. Fortunately, this is corrected right away if you perceive the plot, or your judgment of it, as it is what it is.

This perception makes the plot amusing no matter how it evolves because you are in sync with the itt as it is and not as what you think it is. Likewise, when the brain´s script is perceived as ´it is what it is.´ Read more about that in hack #4.2 The brain´s script and how to perceive it to feel happy.

Like a movie, the experience of polarity unfolds as scripted by the director. Since that is not you, there is nothing you can change but your perception of it. When that is in sync with the script as it is, which it automatically is when the slate has been wiped clean, the director of the script, namely the brain, rewards you with shots of happiness for supporting it. Read more about that here.

Eventually, this makes you so relaxed that you have no more to ask for. Hence the belief in being and having more than that which is one has been undone while you had fun experiencing more than one.


The purpose of Alexius´ Enlightened Non-Teaching is not to explain the truth but to show there is nothing to explain, as it requires more than one to do so and there is no more than that which is one since it is formless and therefore endless. Photo © Alexius Jorgensen.

All experiences, including those perceived to be spiritual, are bogus because it takes more than one to be conscious of something and there is no more than that which is one. The same, of course, applies to this or any other explanation in Alexius´ Enlightened Non-Teachings. None of them are true.

Nor the explanation about imagining oneness being split in two. Since it is impossible, there is nothing to undo but the belief that separation is possible. That is why Alexius´ Enlightened Non-Teachings gladly confirm, they are nothing, and, therefore, do not have something to enhance the belief in separation, so it is phased out the more you read them.

In the below articles, you can read more about the illusion of being someone who experiences something:

COVID-19 and other symptoms of the belief in being someone definitive

Alexius´ Duality Hacks do not heal the body. They sync you with the moment as it is, so you feel happy and thus, in a relaxed way, can assist the body in the best possible way. Photo © Alexius Jorgensen.

The purpose of Alexius´ Duality Hacks is not to save you from Coronavirus (COVID-19) or any other problem of the body but from the sick belief that you are in it. Nevertheless, they take the edge off the fear that physical issues seem to cause because they undo the belief that you are somebody. Hence there is nobody to panic.

To have this belief undone, you do not have to hold back negative thoughts (see Positive thinking is bullshit) via meditation or any other means of controlling or restraining yourself. On the contrary. The uncontrolled speed of thoughts brings you into the bliss of nothing (hack #5.2 Uncontrolled speed leads to a state of not-knowing). Here the slate is wiped clean for perceptions about how things should be. Hence you are restored with a perception in sync with the moment as it is (HACK #4 When you begin to live by duality, it is going to end). As nothing, therefore, is perceived to be missing or wrong, you feel complete.

Like a virus, a self in sync with the moment as it is does not have goals, needs or desires. Unlike a virus, however, it has a brain. But having no specific goal, there is no attempt to control the brain, which, therefore, is not hold back from injecting the self with shots of happiness. See also Happiness comes from not interfering with thoughts and emotions, whereas sadness comes from trying to do that.

Consequently, you, in an untroubled manner, naturally assist your body as well as others in the best possible way (hack #4.3 The toxic mix of physical and non-physical issues). In regard to COVID-19, this, at the time being, seems to be regular hand washing and social distancing.

Pretending to be someone definitibe, no conditioned belief stands in the way of enjoying the moment as it is.

Continuously reading Alexius´ Enlightened Non-Teachings, one or more duality hacks apply themselves so you can enjoy the belief in being someone definitive while slowly but surely having it undone. It could be hack #1.3 Pretending to be someone definitive is liberation, that applies itself while reading so that you stop believing you are scared of Coronavirus. Instead, it is something you pretend to be – as you are used to doing in a game. And since you are not what you pretend to be, nobody is panicking. Hence there is plenty of energy to assist the body in the best possible way. 

Be aware though, you cannot pretend to be scared if you suppress it. You must feel it to pretend it, and thus not being it.

What sort of external music resembles the internal one

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If you are used to the ethereal music, the inward-facing senses reveal when the outer ones are partly turned off, memories of these harmonies can be triggered when listening to external music from artists like Charalambides. This image that is grabbed from the web is a cover from their album ´A Vintage Burden´.

Mozart might have gotten the inspiration for his compositions from hearing ethereal music inside of him. This is not to say that his music sounds exactly like that. Instead, it is to say that the flow of his music resembles the effortless elegance and beauty of ethereal harmonies originating from the inside when the outward-facing senses are more or less locked down. That is except when Mozart wants does not want to impress the audience by adding more action to the compositions than the natural flow of it calls for because ethereal harmonies never built up to a peak.

Church bells and similar sounds that do not add up to something specific, resemble inner ethereal music. Not the monotonic pattern of repetition though like in for example church bells because ethereal music is the music of chaotic harmonies.

Contemporary electronic music that consists of glitches and other sonic artefacts spaced out or slowed played steel guitar, analogue or synth sounds mixed with for example piano loops, chimes and bells into ambient textures in very long tracks, that seem to be without beginning or end, have much resemblance to the ethereal music revealed by the inward-facing senses in the organic way it appears to move on without going nowhere. Electronic music though has a lot harder edge to it and a less transparent sound than inner music, which has a crystal clear but distant sound to it with no sonic artefacts needed to produce the ethereal harmonies.

The kind of new-age music, that are dreamy symphonies of otherworldly states – Karunesh and Marsen Jules, for example – does not resemble ethereal music, but the new-age fantasy of us all wakening up in a merry-go-round world, where everything is always good. That, of course, is an illusion because for something to be good it must be contrasted with something bad. See hack #4.4 The duality flow goes to non-duality.

Ethereal music is not a dream about something better, neither is it symphonic or anything that suggests else a sequence of something happening in time, whether that is to wake up or whatnot. And it is definitely not otherworldly, as it is echoes of that which is one and there is no other world than that since it is formless and therefore endless.

In a world where there seems to be more than one, however, the random sounds making up ethereal music most likely is remembered as if they fit together like in a symphony because there is a sense of bliss or stillness from these random harmonies united in one perpetual present.

Appearing in the world with eyes and ears wide open, it is evident that all experiences are deceptions, so Alexius see no sense in meditating or do anything else to experience higher states of mind. If he wants to relax from appearing in the world of the outward-facing senses, he shuts them down by not following the urge to get excited from specific experiences. In other words, when not trying to escape boredom by finding something to get excited about, the world of the inward-facing senses opens up.

When Alexius appears to be in the world of the outward-facing senses, he deals with it by letting the outer senses do the navigation, because the inner ones are hopeless in regard to that. But they are great when it comes to how to perceive it. He sees no sense in listening to external music resembling internal music when he can get the real thing. Actually, while dealing with the world of the outer senses, he prefers listening to music produced for that, for example Editors and Philip Glass. And he loves boleros from the 50s, especially Lucho Gatica.


A list of articles mentioning the inner ethereal music:
This article is a continuation previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment in regards to ethereal music, which also is mentioned in the next article The ins and outs of the inward-facing senses plus in the below ones:

A list of modern music that resembles the inner ethereal music:
Below is a list of electronic artists producing soundscapes, that in each their own way resemble the inner music. There are probably many other artists, but these are the ones popping up while Alexius writes this article. Please be aware that although the inner music is impersonal, trying to point out specific music that has a similar vibe is personal. If you click on the below links, you can hear some of Alexius´ suggestions on Boomkat.

On Boomkat, you can also listen to two of Alexius favourite musicians, namely Lubomyr Melnyk and James Blackshaw, who are influenced by minimalist composers and European classical music, incorporating overtones, drones and repeating patterns. Drones, although, only in the case of James Blackshaw.

The album they have made together, The Watchers, almost brings you in a state of not-knowing. Not completely, however, as you are dependent on the atmosphere that the music creates and in a state of not-knowing, you are not dependent on anything. Click here to enjoy the last track from the album.


NOTE: This article is part of hack #6.3 The inward-facing senses, the enlightenment of that which is one and glimpses of it.

Where do the hacks of Alexius´ Enlightened Non-Teachings come from

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The graphic is grabbed from the web.

The way to hear or feel the vibration that Aum, Sohang, and The Word of God symbolises as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment and especially in Life has no secrets is deduced from Alexius´ experience of hearing and feeling it. Not that he originally heard or felt this echo of oneness with the help of Aum or Sohang. It was simply given to him in his youth via his devotion to serving.

But it was not before much later he realised that hearing or feeling this echo of oneness is what those constantly chanting Aum or Sohang are looking for but never get, as they have expectations of something extraordinary. Yet having recognised it himself, it was not a problem to deduce a fast way of hearing or feeling the unpronounceable vibration that Aum or Sohang symbolises.

The way to connect with the empty breath is deduced from Alexius´ approach to it. Again he did not initially connect with it in the way Alexius´ Enlightened Non-Teachings advise you to do – see the links in the below box. The connection was just given to him. Maybe so that he could deduce a way for you to connect with it as well.

Check out these articles, if you want to connect with the empty breath:

The ways to have inner experiences of light, music and nectar as described in the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, Alexius heard about in his youth. But most likely, the speaker just had second-hand knowledge about these glimpses of enlightenment, as he mainly referred to ancient scriptures, where they obviously have been mentioned in various ways.

As Alexius has not read ancient scriptures or so-called spiritual books his enlightened non-teachings are not based on an existing religion or philosophy, neither are they meant to be a new religion or philosophy but to undo the belief such concepts as well as anything else.

A guru, which means a teacher, is always deeply founded in the belief of being someone special in a world, where there seems to be more than one, because it requires more than one to teach somebody. In other words, a guru is no different from anybody else profiting on the belief that it is possible to be and have more than that which is one.

Guru is a Hindi word for teacher, and as such, it is deeply founded in the belief of being in a world where there seems to be more than one because it requires more than one to teach something. In other words, a guru is no different from anybody else profiting from the belief that it is possible to be and have more than that which is one. The graphic is grabbed from the web.

Anyhow Alexius soon stepped totally aside, so there was nothing to block out the enlightenment of that which is one (see hack #6.1 From the inward-facing senses through a black hole into that which is one), wherefore the ways to experience glimpses of it, as described in his enlightened non-teachings, are not based on second-hand knowledge. Hence they may not be similar to what you hear from those interpreting old scriptures, as without the enlightened of that which is one, you are bound to misinterpret them.

As most seem to think enlightenment is something you achieve, where after you walk around enlightened, it is probably best to spell out that the enlightenment of that which is one cannot be achieved by anybody, because to bid it welcome, you must step aside*. In other words, Alexius has not been enlightened but momentarily stepped aside so that there was nothing but the enlightenment of that which is one. That is why he is to be compared to the enlightenment of that which is one.

Most gurus do not talk about the enlightenment of that which is one, but some otherworldly states they have experienced as someone definitive, and attribute with the activation of pineal gland, that they also call the third eye. But as you have to step aside to bid welcome the enlightenment of that which is one, no pineal gland or eyes are involved at all.*

That being said, they can be in play if not stepping completely aside, and you, instead, have a glimpse of enlightenment, which is to be compared to seeing the trailer to a movie. It is not the movie.

Unfortunately, this does not apply to most gurus or others talking about enlightenment. What they say about enlightenment is not geared towards bidding it welcome but to follow their speculative rules for a better life, so that they appear to be somebody who is and has more than you – for example more money, power or fame, which in the eyes of the world makes them more life. It is probably for this reason, they never really tell what their teachings are about but instead speak in vague and mysterious ways about peace, coming from the heart and whatnot.

If you doubt what your guru says, you are told, you have not gotten it and should sign up for more lessons – meaning you should give more money.

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The graphic is grabbed from the web.

The old-school gurus may speak vaguely about something called kundalini, which is supposed to make a fusion between body and spirit so that you become full of bliss and wisdom. Newer gurus have speculative teachings about living in the now, realising your self or a higher purpose. Both approaches appeal to those who want to have their feelings of inferiority replaced with feelings of spiritual grandeur to be acknowledged as someone special who is part of something higher.

Most belief systems are just a shared vocabulary for people feeling inferior, so they can hide it by sharing this vocabulary with like-minded ones.

But to merge with something, be full of light, live in the now, realise your self and whatnot requires more than one. In other words, it is an experience geared toward a world where there seems to be more than one. It has nothing to do with the formlessness of that which is one because it takes more than one to be conscious of something.

Any experience in a world where there seems to be more than one can turn into that which is one, provided you do not try to hold onto the experience by interpreting it as bliss or something else, because that which is you is no different from the formlessness of that which is one, so it is not possible to have a specific experience unless you believe you are someone definitive.

The same, of course, applies to see, hearing, feeling or tasting glimpses of the enlightenment of that which is one, as described in Alexius´ Enlightened Non-Teachings. That is why thee non-teachings distinguish between the enlightenment of that which is one and glimpses of it. The latter is an experience in a world where there seems to be more than one – you could say it is a state of being. But the enlightenment of that which is one is not an experience, nor any kind of being, because it takes more than one to experience or be something.

All ways lead to Rome, they say, but they forget to say that they also lead away from it, so do not count on the ways suggested by the gurus promising a hypothetical better life in the future, because only a world where there seems to be more than one has a future. And as reality is one perpetual present, it has neither an end or a future, so anything with a future is an illusion.

That which is you is not the appearance of something definitive. You are and have nothing in the the sense that you you are nothing definitive, but the formlessenes of that which is one, that is everything, as formlessness is endless. The graphic is grabbed from the web.

What you believe to be is nothing in the sense that you are not someone definitive, but the formlessness of that which is one, and as that is everything since formlessness is endless, so is that which is you. The graphic is grabbed from the web.

For those teaching about kundalini, freedom in the now, your true self and whatnot, it does not seem to a problem that what they promise you can get is just another illusion. On the contrary, because that means their followers never get it and therefore will keep paying money, give hugs or whatever the teacher asks for, so both of you feel it is possible to be and have more than that which is one.

Yet this is not what the above duality hacks are about, neither all the others that presented themselves during the writing of Alexius´ Enlightened Non-Teachings (see Alexius´ Duality Hacks), as they point to the formlessness of that which is one – or rather towards that which appears to hide, that there never was and never will be more than that which is one.


*) To step aside means that there is no consciousness of being someone definitive. See Where to find the bliss of ´the empty breath´.


NOTE: This article is a nota bene to the previous one Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. They are both part of hack #6.3 The inward-facing senses, the enlightenment of that which is one and glimpses of it.

PMT A reintroduction to the inward-facing senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light seems to be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outward-facing senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again, it is not exactly like this because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can be an experience of travelling through lucid worlds with ever-changing flashes of light. When those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One way to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone definitive in a world where there seems to be more than one is abruptly extracted by an exceptionally bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most people, however, work against the flow of enlightenment, which is done by defining what there seems to be to see, hear, feel or taste as something similar to past experiences so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are, so there is nothing for the enlightenment of that which is one to gracefully carry through a hole that is not there into the formlessness of that which is one.

Since what you believe to be, therefore, has not been enlightened, you appear to be the same if going back to the experience of being in a world where there seems to be more than one. However, due to vague memories of that which is one, you do not believe this experience is real. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing on seeing something recognisable so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inward-facing senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outward-facing senses to fabricate the depth needed to make the experience appear dimensional. Otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outward-facing senses is complemented with the abstract world of the inward-facing senses, where you are bid welcome by glimpses of light if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inward-facing senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent that you cannot help yourself but have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music, for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already noted, are not the enlightenment of that which is one, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inward-facing senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inward-facing senses and the body
Devotion to the inward-facing senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases, though. But as devotion to the inward-facing senses calms the body, a genetically created condition will not seem to generate fear, which otherwise may further damage the body if projected upon it (see hack #4.3 The toxic mix of physical and non-physical issues).

When, however, the body’s wellbeing is the purpose of devoting yourself to the inward-facing senses, you cannot be attentive to the world of the inward-facing senses since that requires having no specific focus, so the world of the inward-facing senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inward-facing senses bids welcome the enlightenment of that which is one
Complete devotion to the inward-facing senses bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all, because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process, and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead, so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time happens in is less than a minute, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in a tangible world, wherefore there is nothing to hide that which always has been and always will be you, namely the formlessness of oneness. There is, of course, nobody to be aware of this since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included, and the ones regarded as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness. Still, as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inward-facing senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outward-facing senses. In the below box, there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outward-facing senses to not make a difference, the more the outward-facing senses function as a set-off to that which is one (hack #3.2 Inclusiveness is completeness).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #7 ´Alone together´ is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is not remembering what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific. There is an abrupt shift to the enlightenment of that which is one that extracts all the info you have collected to appear as someone definitive and leave it at the edge of what seems to be a black hole so that nothing is falling through it and gracefully float into the formlessness of that which is one. You do not know how fast this is happening because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outward-facing senses
Much devotion to the world of the inward-facing senses may space you out regarding the present moment in the world of the outward-facing senses. Yet, if you do not have to be present there, you just go with the flow of the inward-facing senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is, of course, best to totally focus on the world of the outward-facing senses so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

However, should you become tired of the race for more, you multitask between the inner and outward-facing senses, so that being loaded with glimpses of enlightenment in the world of the inward-facing senses makes you indifferent to the constant demand for more in the world of the outward-facing senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outward-facing senses could be your approach, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why it is beneficial in regard to having the belief in being someone definitive undone  – especially the multitasking of the inner and outward-facing senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outward-facing senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inward-facing senses so that everything feels just okay. Nothing is wrong or missing. This is not the purpose of the empty breath, though. Its purpose is to undo the belief in being definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outward-facing senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inward-facing senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as spiritual helpers. Still, as there only is somebody to help, when you believe in separation, your so-called compassion and help enhance the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides, there is no paradise without hell since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, use them to expose the frustration coming from the belief in being someone definitive so that its unedited energy can be used to ignite a take-off into the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inward-facing senses operate on very high-frequency, speedy thoughts and feelings seem to rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inward-facing senses. As the latter are operating at an extremely high frequency, the wild speculations in the low-frequency world of the outward-facing senses do not seem to cause confusion but relaxation. So the apparent differences of the world experienced with the outward-facing senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out. And so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs into ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off into ´the empty breath´. For a general introduction to the empty breath, check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath, check out What does ´the empty breath´ feel like?

A perfect moment turns into a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment because nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a concept of something in between the past and the future. In other words, the idea of now is based on excluding the past and the future, whereas a perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside, there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. Actually, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why it is not before this state is over that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss** can be induced by all Alexius´ Duality Hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack except for the enlightenment of that which is one, as that is not a state since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together**
Since the apparent differences in what is usually perceived to be a world outside of you are not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what is typically believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together, having a fantasy about being someone special in a world where there seems to be more than one. But no matter what appears to be happening in that fantasy, you are not in it – just like within the context of this fantasy, a dreamer is not in its dream, although the dream is in the dreamer.**

You cannot know this before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. Actually, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one are not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine having left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together** this is not a dilemma, because from this follows, you never have been in a world where there seems to be more than one. On the contrary, like a dreamer, within the context of such a world, you are in your own bed, which, in this context, is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the following article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inward-facing senses so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) Read more about alone together in the following article To be ´alone together´ is to undo the belief in separation or hack #7 Alone together is the key to that which is one.


NOTE: This article is part of hack #6.3 The inward senses, the enlightenment of that which is one and glimpses of it.

A body forgotten is an invitation to the enlightenment of that which is one

Your body, that seems to be opaque, consists of 1% energy and 99% empty space. In other words, to believe you are somebody is an illusion. The graphic is grabbed from the web.

Your body, that seems to be opaque, consists of empty space according to science. In other words, you must be dreaming, if you perceive yourself to be tangible. The graphic is grabbed from the web.

The enlightenment of that which is one does not illuminate anything. It is so bright that there is nothing to see. Besides it requires more than one to see something, and there is no more than the formlessness of that which is one, as what is formless is endless. In other words, if you appear to be in a world where there seems to be more than one you do not exist, and you know it is so. Why else has everybody throughout history asked the same question: Who am I?

Through ideas of love and friendship you create the illusion, that you are someone definitive, who is part of a world with someone else especially for you.

You make yourself appear to be real by for example searching for who you are, as this implies you are someone definitive, or by working for the survival of you, or simply by doing whatever is necessary to feel part of something, so there appears to be a tangible world around you, that seems to acknowledge the existence of you as someone definitive.

It is the tension, that comes from always doing something to be acknowledged as someone tangible, which seems to hold the body together as a unit defined by time and space. But the more the body is held together the more the enlightenment of that which is one is fenced out.

When the defenses of the body is down, there does not seem to be someone definitive to hide the hide the enlightenment of that which is one. The graphic is grabbed from the web.

When the defences of the body are down, there does not seem to be someone definitive to hide the enlightenment of that which is one. The graphic is grabbed from the web.

The defences of the body break down when being in love and/or being loved, so even though love is just as virtual as the body, it is very helpful in order to break down the defences against the enlightenment of that which is one. It does not matter what is loved, so you can go devote yourself to sunshine, wine, a pet, a person, a god and whatnot. As long as you stick to the love, whether it seems to be returned or not, it will make the body feel good – and feel good its defences are down, so it does not fight being pushed aside in order to bid welcome the enlightenment of that which is one.

The enlightenment of that which is one is not full of love
The above should not be understood as the enlightenment of that which is one is full of love. Using love to break down the barriers to the enlightenment of that which is one can be compared to using a drilling machine to make in a hole in a wall. When the hole is done it is empty. The drilling machine is not there. Likewise, love is not in the enlightenment of that which is one. It is empty.

The enlightenment of that which is one cannot be experienced, as it takes more than one to experience something. Only the body can be experienced, but what can be is experienced is not one and what is not one is not real.

Neither should it be understood, as you must break down all the defences of the body. It needs them to defend itself against various kinds of sickness. In terms of the enlightenment of that which is one, a healthy body is good. Not in the sense though that the body needs to be healthy for the enlightenment of that which is one to be received, as a body cannot receive it. A body has to go, and if it seems healthy, you are not occupied by saving it and therefore free to bid welcome the enlightenment of that which is one without any concern for the body.

Please be aware that the explanations in this article are done within the context of the world. There is, of course, no way a body can stop the enlightenment of that which is one. The body is an illusion, and illusions have no power to stop anything. The only problem is that you believe this illusion is real. It is your belief, that blocks out the enlightenment of that which is one – and only in the context of this belief does it make sense, as in the above to talk about the body and love as a solution for breaking down its defences.


NOTE: This article is part of hack #6.3 The inward-facing senses, the enlightenment of that which is one and glimpses of it.

The nature of ´the empty breath´ [draft]

It may not always be your experience that the empty breath is your best friend because it is of no help regarding what and where you like to be. Instead, it helps you to see everything through its eyes of indifference, so you feel good no matter what and where you experience to be. Photo © Alexius Jorgensen.

Entering the empty breath, you do not feel you go higher, but fall into the bliss of nothing.

PART 1:
The empty breath
is a life jacket you got from that which is one when you left it to be and have more than that. This, of course, is a metaphor because you cannot leave oneness since it is formless and therefore endless. Yet, it seems possible to imagine being someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket, the empty breath, loves you unconditionally. Thus it is not bothered by what and where you believe to be. Actually, it does not even see that. It is a fantasy that only can be seen by those believing to be somebody definitive. And it has no way of believing something because it is nothing. So, consequently, this is what it sees.

To see nothing is to love everything and thus feel loved by nothing. That is why the empty breath does not crave love from anybody. You, however, need to love it if you want to feel, you are unconditionally loved as someone definitive.

Feeling the connectedness with the empty breath, you probably forget to check the lottery, for example. And when you do, you smile regardless you won or not, because in the flow of the empty breath, you arw indifferent to to becoming and getting more.

The empty breath does not know how to heal hay fever or anything else caused by the belief in being someone definitive. But it knows how to undo this belief. And since you get more laid-back in the process of that, new ways of healing your hay fever may pop up. Photo © Alexius Jorgensen.

The guidance of the empty breath is not about how to get better health, more money, success, love or anything else, but seeing that what you appear to be and have is nothing.

Thus being connected with the empty breath, every experience of something is perceived as nothing. Of course, this does not mean that you do not do anything about a broken leg, for example. But since it is seen as nothing, and so is what you do about it, you have nothing to worry about.

To be loved is a need that comes from the perception that diffrences make a diffrence. But since the empty breath is indiffrent to diffrences, being loved or not does not make a difference when connected with it.

Nor does it mean that you do not experience positive to be different from negative, for example, but that the experienced difference does not make a difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, make the world better or not, live in the now or whatnot.

Those advocating ´living in the now´ try to replicate the traits of the empty breathNot by being indifferent to separation, though, but by enhancing it through the exclusion of the past and the future.

This detachment, however, which is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one because detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve the apparent condition of what and where you appear to be. That would just be a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so you do not believe that experience of more than one is real.

Alexius´ Enlightened Non-Teachings is not concerned with what you appear to think or how much you seem to do it, but that you believe to be thinking. When that belief is undone, thoughts do not seem to have the power to manifest you as someone definitive. Photo © Alexius Jorgensen.

It is also indifferent to becoming or getting something. That is why connecting with the empty breath or applying any other duality hack does not make you more unique. Changing or transforming somebody or something in a world where there seems to be more than one is just to replace one illusion with another. Like how something is changed on a computer screen, everything is the same because there is nothing on it.

What you see on the screen is on a hard disk where there is nothing but zeros and ones. Yet, it is not before they are processed by an app into what appears to be on the screen that the nothingness of the hard disk seems to be a tangible world in which changes can be made.

The empty breath, which in this context is unprocessed zeros and ones, does not know that you assign special meaning to the nothingness on the screen, which, in this context, is the world, so you appear to be someone experiencing something instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game because you know they are make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be and see, so that there does not seem to be something hiding there never was or will be more than that which is one since it is formless and therefore endless.

If something seems to bother you, use the frustration to ignite a take-off into the empty breath, so what you judged as something bad is seen as nothing. See Take-offs into ´the empty breath´.

Connecting with the empty breath has nothing to do with what you eat or think. Nor has it anything to do with meditation except in the sense of being a medium for nothing, which you are when there is a willingness to not look for something. The graphic is grabbed from the web.

PART 2:
Taking deep breaths or, in any other way manipulating the breath is not beneficial when connecting with the empty breath because doing so enhances the belief in being someone definitive.

The same applies to be centred, balanced, focused or something else. It is the willingness to not be anything that ignites a take-off into the empty breath.

This willingness, however, does not come from forcing the body into unique yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow of energy to ignite a take-off into the empty breath regardless, you walk, sit, talk or whatnot. See Take-offs into ´the empty breath´.

Actually, speedy thoughts and feelings shoot off again and again, and several at a time, to ignite a take-off into the empty breath. But you stop them from becoming boundless by defining them, so you can remain in the illusion of being someone definitive.

The more you limit yourself to be something specific, the more it feels like you are about to collapse. To prevent that, you go on specifying yourself until you feel so constrained that you burst of anger or stop giving a shit about holding yourself together, so the uncontrolled energy of the suppressed thoughts and feelings ignites a take-off into the empty breath. However, it does not help you escape your cage but the belief that you are in it.

The apparent difference between happiness and sadness, for example, is not perceived to make a difference in the indifference of the empty breath. Photo © Alexius Jorgensen.

INTERLUDE:
Being indifferent does not mean that you do not feel the apparent difference between, for example, love and hate. But because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them better than the other. In other words, it makes no difference to you which feeling you explore.

The same applies when pretending to be someone definitive because what you pretend to be, you are not, so it does not matter if you appear to be lived or hated. This also applies when perceiving everything in a world where there seems to be more than one as a symbol of that which is one because when every appearance is a symbol of the same, the apparent differences of the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation, or in hack #3.2 Inclusiveness is completeness.

As it takes more than one to be connected with something, it is only as long as you believe to be in a world where there seems to be more than one, that connectedness with the empty breath seems relevant. See also the articles A perfect moment takes you back to the first moment of duality, and In a world where there seems to be more than one, consistency is a fabricationThe graphic is grabbed from the web.

PART 3::
It requires more than one to experience something, and there is no more than that which is one since it is formless and therefore endless. Thus every experience is fictional. Read more about this in the articles. All experiences are equally unreal, and Nothing that can be seen exists.

Consequently, the experience of the empty breath, though it may seem as if you finally have found something authentic, is as unreal as any other experience.

Yet this experience, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is one. Furthermore, it makes it seems unproblematic to have this belief. Not in the sense that you are not troubled by anything, but in the sense that you are indifferent to it.

A state of not-knowing, which is the result of the empty breath, is also the outcome of the other duality hacks . If it always is the same state of not-knowing cannot be known, because nobody is conscious about it.

If you feel confused by this article, do not try to get a grip on it (read more about that in the hack No understanding = Enlightenment in Extra Duality Hacks). Instead, go with the flow of chaos until you cannot make ends meet into being someone definitive and feel as if you are about to explode, which in a sense also is what happens when the build-up tensions ignite a take-off into the empty breath. Since it results in a state of not-knowing, you are not bound up with the belief that you are someone definitive until you leave this state and return to the consciousness of being someone.

See the articles Take-offs into ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off into ´the empty breath´, and What does ´the empty breath´ feel like? if you want to read more about igniting a take-off into the empty breath.

Since that which is one cannot be experienced, it is ignored by those who believe that something unexplainable is unreal. At best, it is imagined to be a state of consciousness in which the self is transcended into a higher one. Oneness, however, has nothing to do with being in a state, nor about being conscious of something, because that requires more than one. So does being someone. In other words, the experience of being someone – or rather the belief that this experience is real – is what seems to hide there is no more than that which is one. Photo © Alexius Jorgensen.

APPENDIX:
If the present stream of thoughts or feelings is not manipulated or suppressed, its untamed energy ignites a take-off into the empty breath. In its presence, you can make up stories of love, for example, without feeling deceitful for manipulating thoughts and feelings to make them because the empty breath sees the world where you believe to be as a blank computer screen. So although the stories you fabricate seems to disclose something on it, the screen remains empty.

In other words, when you are with the empty breath, it does not matter how you perceive the experiences produced by the brain as if you are someone definitive in a world of something. You do not need the happiness that comes from being in sync with them. You are in the bliss of nothing.

But as noted elsewhere, the belief in being someone definitive falls apart if it is not constantly confirmed by the experiences that the brain produces of a world that appears to be outside of you. And since what you believe to be is the sum of your memories, and they are stored in the brain, you are the brain. Thus it falls into a coma if you stay with the empty breath for more than 20 minutes, 45 at most, at a time. In other words, the brain falls apart if there is not a constant interchange between the self it has created and the experiences it produces as if there is something outside of it.

No worries, having been with the empty breath for just a split second, the slate is wiped clean. Thus you return to interacting with a world that appears to be outside of you with the perception, ´it is what it is.´ and thus feeling happy regardless of how you experience being treated by the world outside of you.

That is until you wonder why everybody seems to know so much more than you, and you start to play their game of being special by changing your perception from it is what it is to I know what it is. Read more about those perceptions in hack #4.2 The brain´s script and how to perceive it to feel happy. This, however, upsets you a lot because hardly anything goes your way. Fortunately, if not handling the frustration of being wrong, the untamed energy of it ignites a take-off into the empty breath.

In this way, you can go back and forth between the happiness of something (read more about that here) and the bliss of nothing (read more about that here) until you forget to disconnect from the empty breath, and there is neither bliss nor anything else that can be experienced, as the enlightenment of that which is one erases everything that requires more than one. Read more about that in hack #6.1 From the inward-facing senses through a black hole into that which is one.


*) As long as you appear to be someone definitive in a world where there seems to be more than one, you, of course, consult a qualified health care professional if having troubles with the body, although it ultimately speaking is nothing.


NOTE: This article is part of hack #5.3 ´The empty breath´ and the bliss of not believing to be someone.

BM The indifference of ´the empty breath,´ makes all conditionings fade away (DRAFT)

Everything fabricated – like for example this illustration of a yin-yang sign – is supposed to have a special appearance, so that the experience of it supplies the belief, that you are somebody. But this is not the purpose of the empty breath. On the contrary. Its purpose is to undo the belief, that you are someone at all, which it does by helping you to see, that the apparent differences in the world do not make a difference, so it does not matter whether anything appears perfect or not. The graphic is grabbed from the web.

When people tell you to slow down and relax via mindfulness or whatnot, they sabotage the fastest way to take it easy, because that comes from not stopping the speed of thoughts and feelings so you lose control of them and therefore no longer can prevent them from igniting a take-off into the empty breath (read more about that here), that synchronises the low-frequency world of the outward-facing senses with the high-frequency world of the inward-facing senses, so speedy thoughts and feelings are not felt to cause stress but tranquillity.

At times, however, you may feel so angry about somebody that you do not want this to happen because it will make you indifferent and thus without the anger needed to punish them. So you prevent the aggressive energy inside of you from igniting a take-off into the empty breath by projecting it on those judged to have caused it. But doing so, you first and foremost punish yourself, because we receive what we give (read more about that here).

This goes on until you do not project your feelings onto others but keep them in you so the unedited energy of them can ignite a take-off into the empty breath.

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The empty breath undoes your conditioned belief in being someone definitive because it sets in before there is a conscious recognition of being someone definitive. Read more about it here.

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The connectedness with the empty breath – either through surfing its waves, being in its transparent sound, the swing of it, or the sparkling force behind these rhythmic movements (read more about that here) – is not a feeling that can be fabricated like for example a romantic evening generated by candles, special clothes, music and red wine. On the contrary. It is felt, when instead of busy trying to produce a specific feeling, the frenetic energy is used as a take-off into the empty breath.

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Focus, control, balance and any kind of adjustment are counterproductive in regard to igniting a take-off into the empty breath, as it has no specific form or centre and totally moves on its own accord.

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The swing of the inner breath may be experienced abruptly – like in this animation but probably a lot slower – in a s body with muscles problems from for example psoas or diafragma. There is no reason though trying to make it swing more smoothly by improving the condition of the body. The inner breath always adjust itself to the current condition of the body, so no matter how it moves it results in the same joy, providing you are not looking to be perfect.

In a sick body, the swing of the empty breath might be experienced to come in bursts – a bit like in this animation but probably slower. But no matter how restricted the swing of it is experienced, the connection with it will always entail indifference, so if you stick with that the way it is experienced makes no difference. The animation is grabbed from the web.

Not feeling the swing of the empty breath as described in the previous article, What does ´the empty breath´ feel like? can be due to trying too hard, focussing on it, or assuming the experience of it will make you feel something extraordinary. In these cases, you try to fabricate a specific feeling yourself, but the feeling of the empty breath cannot be made up, nor is it something definitive.

The same applies if you erupt the natural flow by taking deep breaths, shortening, pushing or holding it back. This will make you appear to be the master of it and thus enhance the sense of being an autonomous creature with a will of its own instead of a medium for the empty breath.

Basically, however, there is only one reason for not feeling the empty breath, namely that you want to feel it, which is only possible when you believe you are something instead of nothing. In other words, to feel the empty breath, you must step aside.

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In hack #4.3 The toxic mix of physical and non-physical issues, you can read more about how the mix of a physical symptom and your worries about it develops a psychosomatic disorder, that only can be healed when dealing with the physical manifestation in a physical way and the psychological problem in a mental or emotional way.

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Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

The comparison of the empty breath with a yin-yang sign should not be taken too literal. A yin-yang sign is all too simplified to really illustrate the empty breath, which rather is to be compared to the galaxy in this image. Maybe the yin-yang sign originally was a simplified illustration of such a constellation. The graphic is grabbed from the web.

Since the empty breath has no personality, it has no expression of its own. So if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because the rhythm of it always adjust to what and where you believe in being. Yet the operator of the empty breath (see the paragraph of the same name in the article What does ´the empty breath´ feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath remains the same and is also experienced like that if it is that aspect of it you are in touch with.

In other words, if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the body seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with the condition of the body, because that would render it unimportant and thus question your belief in being inside it.

This does not mean that you should not take care of the body and have it checked by a qualified health care professional. You also bring your car to a garage for a check-up, even though it is not you.

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In the flow of the empty breath, you are automatically multitasking, because it does not know the concept of focusing on something specific. So if not feeling the empty breath, multitasking may pave the way.

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The less you believe to be substantial, the more you will feel the non-rhythmic transparent energy of the empty breath.

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There are several established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to feeling the empty breath other than to momentarily stop believing you are someone definitive.

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When you do not know anything, there is not somebody to be sad or happy – nor anything else. Thus there is nothing but emptiness, which is pure bliss.

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Not being aware of something, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothing.

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Feeling the empty breath is like receiving a new gift every moment. There is no way, however, to know what the present will be before receiving it, neither do you need to know, because you are in a state of not-knowing.

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The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath can be experienced a bit like this, but in less defined forms and without any awareness of colours. The animation is grabbed from the web.

Even though the empty breath seems to produce a constant rhythm of expansion and contraction in the body, your experience of it may not be so. And you are right. It is not consistent. It has no such need. Only those who believe to be somebody definitive has a need to be consistent, and since the empty breath does not believe to be anything at all, it does not need to uphold a persistent image of itself.

The empty breath can be compared to the cats in the home of Alexius. They go around as it pleases them, but he can always count on them to greet him when he gives a call.

Likewise, he can always count on the empty breath. Even though it solely moves on its own accord, it is always to be felt in one way or the other. Maybe it is experienced to be going up and down, on a single wave in one of the circles in the empty breath, several times in a row, whereafter it is felt to be the swing of it inside of his head, and as if he is surfing both of the yin-yang looking waves in one of the other circles of the empty breath. In the previous article, What does ´the empty breath´ feel like, you can read more about these experiences and the composition of the empty breath in endless circles.

After igniting a take-off into the empty breath, he mostly lands in its speedy and chaotic energy at the root of it, which feels like freedom compared to the rigid world of the outward-facing senses. Going to bed, it often is the transparency of its sound that comes to him. But first of all, he simply feels the indifference of the empty breath, and since that means the apparent differences in the world does not appear to make a difference, it is hardly a feeling.

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If you do not fence off the empty breath via a positive perception of yourself in which everything judged to be negative has been excluded, whatever you seem to feel will be interpreted by the indifference of the empty breath. Consequently feeling happy or sad makes no difference. Not in the sense that happiness and sadness feel the same, but in the sense that the apparent difference makes no difference.

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The empty breath can be felt in many exciting ways. The most exciting one, though, is not a feeling, but indifference to the apparent differences experienced in a world defined by time and space and thus to perceiving it as real. The graphic is grabbed from the web.

When you are connected with a Fitbit watch, for example, it is not from the connection itself you get an exceptional feeling but from the data it gives you.

Likewise, you may not feel excited about the connection with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes the experience of it seems like nothing instead of something, you are in the bliss of emptiness.

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Doing Nordic Walking, or rather going with the flow of it, could be beneficial for you in regard to not be doing something. It may also help you to expose the defence mechanisms, that you have built up in the body against going with the flow of the empty breath.

This is not to say that all these defence mechanisms must come to an end to feel the empty breath. Having the willingness to not be somebody, but nobody is what makes you feel the empty breath. Neither is it important in which of the ways described in the previous article, What does ´the empty breath´ feel like, that it is felt, or if it is felt in another way.

Read about willingness in Willingness to not exclude but include undoes the belief in a world where there seems to be more than one or the paragraph The only requirement is willingness in the article The empty breath´ and the bliss of not believing to be someone.

Although these ways of feeling the empty breath definitely are fascinating, the most exciting way to feel it – or rather not feeling it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the experience of differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone.

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The nature of the empty breath is not to provide happiness but indifference, and since that releases you from the boundaries of a world defined by time and space, it may feel as if you are in a merry-go-round world.

Feelings, however, never last, so if you hang onto this feeling instead of going with the flow of being indifferent to what you feel, your merry-go-round world will be replaced by its contrast, namely a world of sadness. This is only so because you mistook the empty breath for the giver of happiness instead of indifference, so if you stick with the latter, it makes no difference if you feel happy or sad, and that is very blissful.

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The most exciting aspect of the empty breath is cannot be felt because it is indifference.

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In the connectedness with the empty breath, you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

At first, it may feel as if the empty breath is too slow to supply you with enough air for breathing. But when you do not try to handle the flow of it*, which may or may not be adjusted to the physical breath, everything is fine as it is.

Perhaps it feels as if you do not have enough room for the empty breath or that it results in more pain than joy, especially if you in the past have avoided the awareness of unpleasant feelings by projecting them onto obscure parts of the body. Read more about the suppression of feelings and the psychosomatic diseases it entails in hack #4.3 The toxic mix of physical and non-physical issues.

Thus fear, traumas and worries are stored in the body, often psoas and its corresponding muscle the diaphragm. Since the latter, in terms of muscles, is the primary mover of the breath, it may have become too weak or stiff to freely move with the flow of the empty breath, which, therefore, seems to make you tense and not relaxed. That is if you are looking for a specific way of feeling the empty breath instead of going with its indifference because doing that, it does not matter whether the empty breath seems to result in a smooth expansion and contraction of the body or not.

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Should the body seems to get better when you feel connected with the empty breath, it is not due to that – at least not directly – because it does not know of something that needs improvement. Indirectly though it is due to the empty breath. In its presence, you are not in your default mode of doing something about something, so the body is not disturbed by the perception that you are the master of it.

That the condition of the body is linked to what you think, is like assuming there is a connection between you and the world in a movie you are watching. This connection is entirely imaginative. The world in the film is unaffected by the thoughts or feelings you appear to have about it, and it is self-deception when you imagine it has caused them. The movie does not have such powers.

In other words, if you perceive that pain or sickness in the body has been caused by the mind, the soul or something else not physical, it is an idea you project on the body. And this idea can only be corrected where it was conceived, namely in the mental sphere.

Trying to correct it in the body is frustrating because the problem is not there, although it probably is felt to be in the body and there may seem to be symptoms of it there. Unfortunately, this is generally perceived as proof of a connection between the body and mind and/or soul instead of a warning against believing there is such connection. Read more about that in hack #4.3 The toxic mix of physical and non-physical issues.

Fortunately, the empty breath is indifferent to whatever you seem to think or feel, and so are you when connected with it. This does not mean it fixes the body, but that it liberates it from the sick ideas you have forced upon it so that the biological system can take care of the body without your interference but maybe with a little help of qualified health care professional. Hence you can correct your ideas where you made them. If you are used to projecting them onto the body, you may, however, have a hard time figuring out what is what. No worries. Joining the empty breath you see everything experienced as it does, namely as nothing.


NOTE: This article is partly a continuation of What does ´the empty breath´ feel like?. They are both part of hack #5.2 Uncontrolled speed leads to a state of not-knowing.

CANCELLEX Anger and other feelings

4.3 The psychological and physical sphere does not mix [draft]

If you concentrate a lot, you might sense something that appears to be a person in this image. And if you extend this experience by imagining how the person is, you seem to experience something real. But if you do not focus on seeing something specific, you will not experience anything definable in this image that can define you as someone definitive. Thus you are well on your way back to that which is one because there is nobody in the picture – nor are somebody looking at it. That requires more than one, and there is no more than that which is one since it is formless and therefore endless. Photo © Alexius Jorgensen.

In most cases, you do not have to read Alexius´ Enlightened Non-Teachings in a particular order. But in the case of this article, you may benefit from having read hack #4.2 The brain´s script and how to perceive it to feel happy. It is about the perception ´it is what it is,´ and how it syncs you with the brain’s script, so you feel satisfied.

PREFACE:
In a world of duality, everything comes in pairs, such as physical and non-physical. The opposing elements in a pair have different functions that complement each other. For example, you cannot breathe out without breathing in and vice versa. Although it is unrealistic to mix the elements in the duality pairs, it is pretty common to believe that physical and non-physical issues can be integrated. However, this is like trying to blend breathing in and out. You fuck up everything.

That said since non-duality is formless and therefore endless, duality is a fantasy. Hence everything in a world of duality, regardless of appearing to be physical or not, is as airy as a dream. In other words, it is only within the context of duality that it seems something is substantial or unsubstantial. However, since you assume to be someone substantial who reads something intangible, you believe to be in a world of duality.

You cannot undo that belief if you do not live by the basic rule of duality, namely that everything comes in pairs and instead separate or combine the elements of the duality pairs. Therefore, this hack explores how to correct the mistake that physical and non-physical issues can be connected.

PART 1:
Have you tried sitting in a bathtub and imagined there is a hidden world in the drops of the steam coming up from the hot water? Or have you looked at a painting of persons and sensed their emotions? What you perceive to be there is make-believe because nobody is in a picture or in the steam from the bathtub. Nevertheless, imagination can make it appear like something is going on in a lifeless painting or a heat stream.

You cannot explain the world in this image because its elements are mixed in a way impossible except in fantasy. Photo © Alexius Jorgensen.

Depending on the thoughts projected onto the persons appearing to be in a painting, you will experience them negatively or positively. And if you sense this is caused by them and not you, it feels like the people in the painting are alive. But it is a fantasy. There is nobody but you. And that is also a fantasy because it takes more than one to be somewhere, and there is no more than that which is one since it is formless and therefore endless.

This illustrates that what and where you experience being is made from fragments of things you imagine to see outside of oneness. It does not explain, though, who imagines seeing this? It is impossible because there is nothing outside of oneness since it is endless, nor is there something inside it, as that calls for more than one. Therefore, as nobody has the experience of something, there is no reasonable way to explain why somebody seems to be reading this. If there were, it would be authentic.

That is why so many like to ask, Who am I? They reckon their question proves there is an answer that establishes their existence. But this is just as crazy as to ask who the writer of this article is and assume the author exists in the article. There is nobody in it, neither in the world where you believe in being because reality is that which is one, and it takes more than one to be somewhere.

But here we are – or appear to be – in a world where there seems to be more than one. What to do about it? Nothing because doing something is what makes you appear to be real.

The brain always chooses what is best for everybody because that is what you are since the experience of others is a fiction made in your brain.

This does not mean that you should not deal with the problems that seem to arise in a world where there seems to be more than one. But since the brain is the author of this fiction, it is the brain, not you, that does something if you accept it is in charge. The belief that you are the master and can make the body perfect comes from your misperception of the experiences produced by the brain. For example, you think you can get rid of orange peel, obtain six-packs, or something else that goes against the body’s nature.

Nevertheless, you make it easier for the body – and yourself since you believe in being inside it – if you do not project your ideas of perfection onto the body but keep them in the mental sphere in which thoughts are fleeting. Hence you do not feel the urge to manifest them. 

Acknowledging mental and physical reality as separate systems makes your appearance as someone substantial in a tangible world feels so pleasant that you can leave it without clinging to being someone there.

Allhough projections are not real, they appear to be if you hide their apparent effect is self-made. Photo © Alexius Jorgensen.

Having denigrated others to feel good about yourself, you live in constant fear of attack from those you bad mouthed. Hence you turn the body into a weapon of defence or attack by respectively keeping your shoulders deadlocked in a backwards or forward position.

Since the muscles, therefore, become inflexible and eventually start to ache, you have actually used the body to attack yourself. The solution to this is to acknowledge, you have chosen this massacre on your body. By doing that, the body is not to blame. Thus it relaxes.

PART 2:
In the mental and/or emotional sphere, you perceive yourself as someone in a body defined by time and space. But as that which is you is formless, and therefore without beginning and end, it is painful to be reduced to someone with a beginning and an end.

Yet, it is pain that makes you appear as you are someone in a material world. When you pinch yourself to determine whether you are dreaming or not, the experience of pain makes you decide to be someone substantial in a tangible world.

Since feeling alive, therefore, is bracket together with being in pain, you need to suffer. And since your sole existence as someone in a world where there seems to be more than one is based on the denial of the formlessness of oneness, denial is also what you resort to in making the pain bearable. You simply turn down the worst part of it, namely the psychological distress, by projecting it onto the body. As a side effect, that appears to be more real when the projection, eventually, seems to cause physical discomfort.

At that point, you have forgotten that the pain in the body is caused by yourself, so you choose to blame something outside of you for the discomfort. Thus your body turns into a weapon of defence or attack against the world. To effectuate this, you keep the shoulders pushed forward into a defensive position or pushed back into a place of constant readiness to attack.

The tightened body makes you feel safer and as if you are in control. Especially if you push one of the shoulders upwards to further constrict that area. This prevents the signals in the body from passing through the blockage to the brain. Therefore, as it cannot process them, you can mentally explain them, which seems less frightening than feeling them.

Women tend to allow the body´s flow of emotions to reach the brain. But they prevent the expression of feelings processed by the brain by replacing them with a mental story in which a woman knows the most about feelings, both her own and others. Her made-up insight she uses to manipulate others into acknowledging her as a unique and caring person.

A way to keep unwanted feelings hidden inside the body is to hold the mouth closed, even when you smile. Thus no unpleasant emotion slip out. However, you cannot selectively exclude one feeling. In a world of duality, they always come in pairs. So if you exclude hate, love is also excluded. Photo © Alexius Jorgensen.

Men, generally, also want to be acknowledged as unique. To achieve that, they prevent the body´s flow of emotions from reaching the brain. Thus men can make up a story where they, like a hero, do the right thing regardless of feelings. Unfortunately, this way of hiding their feelings mostly stiffens the left side of the body, whereas the woman´s approach hardens the right side. There are many ideas to restore the body´s flow. But since the disruption is caused by the idea that you can control your appearance, the problem is not in the body but the mental sphere, where there is a basic notion of not being good enough as you are.

The brain loves when its experiences make you believe you are something, so you do not discover what you experience in being is fantasy it has made from nothing. Read more about that in hack #4.1 The basic self versus the special one.

This is a misunderstanding based on the perception that you are not the person the brain has created. However, accepting that the person you experience to be is developed by the brain, you feel cherished because the brain loves its creations.

This acceptance comes from not suppressing your reaction to what you believe in being. Thus it can be perceived as ´it is what it is,´ which reveals that if your response is feeling abandoned, it is complemented with being supported because everything comes in pairs in a world of duality. Therefore, you feel complete as you are.

Therefore, as you do not need to interfere with the body’s flow of feelings, it can communicate with the brain, which knows how to heal the problems you have caused in the body. However, this does not mean you disregard common sense. Instead of interfering with the body, you can assist it by softening it via far-infrared heating pads, give it massage them with the help of Blackroll and energise it by Nordic Walking. To ensure there are no serious problems with internal organs, you may have to consult a qualified physician. Read more about taking care of the body here.

Maybe the physical symptoms caused by your misuse of the body will never be entirely fixed. But if the remaining problems are perceived like the basic self would do, namely as ´it is what it is,´ you do not experience these limitations as something to prevent you from feeling complete. Thus you can enjoy the belief in being someone definitive while slowly but surely having it undone.

A circle and a square cannot be mixed, nor can the psychological and physical domain. Photo © Alexius Jorgensen.

PART 3:
To distract yourself from experiencing anger as an emotion you have, it is excluded from your awareness by dumping it in the body’s darkness – at least, that is how a psychologist explains it. But immaterial issues cannot be hidden in something material. So what really happened is that you combined the psychological pain with how you felt a vulnerable spot in the back, for example.

When you once have concluded your anxiety is caused by physical pain, you by reflex look for the same connection every time you are worried. Hence you automatically search the body for a flaw that can explain you feel worried. That is until you do not try to explain away your worries, but perceive them as ´it is what it is.´

This reveals they are in a constant interaction with calmness, so they can define each other. Therefore, since you cannot feel worried without being calm and vice versa, they confirm each other. Hence there is no need to get rid of your worries to feel calm.

So since the irritation coming from the psychological problem is experienced to be the same as the discomfort coming from a physical issue in the back, the psychological problem seems to have disappeared. That is why you, hereafter, automatically combine an immaterial problem with a material one to make it go away.

The obsession with the look and performance you expect from the body causes much trouble. If you want to be free from that, the belief that you are someone in a body must be undone. Photo © Alexius Jorgensen.

However, this fusion is an illusion because a psychological issue cannot be combined with a physical one. Thus, its perceived result, namely a psychosomatic disorder, is impossible to heal it is seen as two problems. A psychological one that is felt as anxiety for something weird and diffused. And a physical problem experienced as more straightforward and matter-of-fact.

Do not try to analyse or understand those two feelings. Instead, start off by experiencing your emotional issue unedited and then perceive your reaction to that as ´it is what it is.´ This takes the edge of the psychological problem. Thus there is nothing unpleasant you want to hide by combining it with the experience of physical pain.

Therefore, since the body does not feel attacked by something non-physical, it does not need to defend itself by attacking this and that. Instead, it uses its energy on fixing physical problems. Be aware, this is not the function of Alexius´ Duality Hacks. They do not heal the body but the sick belief that someone is in it.

But even though Alexius´ Duality Hacks ´only´ heal the belief that you are someone in a body, having that belief undone, ever so slightly, you do not feel to interfere with the body’s ways. Instead, you want to assist it like you support a car with electricity and send it to the garage for a checkup once in a while. In other words, regarding an imagined physical/psychological combo, you may call for professional assistance to solve the material part of it.

In the case of Alexius, he uses nootropics to assist the brain and Blackroll and far-infrared heating pads in supporting his body. This is not to say you should do the same. Bodies are different, so your body may ask for something else. If in doubt, consult a health care professional.

The body is experienced more substantial when you project psychological issues on it, whereas witout those projection it is experienced as transparen. Hence it is neither seen as bad nor good but as ´it is what it is.´ The makes you feel free and not constraint like when the body is seen as a manifestation of your unbodied issues.

However, in both cases, the body remains the same because psychological projections do not change the body – only the mental sphere where they are conceived.

If pain in the mind is not denied the words that seems to cause the pain cannot hurt, but words projected onto the body – your own or somebody else´s – seems to be able to hurt and confirm the believe, that you are a person to be defined by time and space.

Feelings or thoughts you do not like, you hide from your awareness by imagining they can be dumped in the body. The graphic is grabbed from the web.

APPENDIX:
As a metaphor for the bodily and the mental sphere, think of a movie you watch on your screen. Everything in the film is a simulation of the physical world and only that. The mental sphere cannot be seen. It is something you add yourself to the movie. Yet, it does not change anything but your perception of it.

The same applies to the world where we appear to be. It consists solely of matter, and so do you. But contrary to a body in a movie, your body has feelings. But only physical ones. If there seem to be psychological feelings in it, you have projected them onto the body to make it appear more important or to the emotions more substantial. It could also be that you want to hide psychological issues from your awareness behind something physical.

But just like nothing changes in a movie, regardless of what you project onto it, nothing is transformed in your body when you project non-bodily issues on it. It only seems so when you imagine it in the mental sphere.

Please be aware, this metaphor is made within the reality of duality. In non-duality, there is nothing tangible or intangible because there is no division like there appear to be in a world of duality. However, appearing to be in such a world, you must play the game of duality if you want to end it. This does not mean you have to understand it or make an effort, like in a board game you simply move by the dice. The meaning you assign to the result is perceived as ´it is what it is.´ Therefore, since it turns out to be twofold, you are in sync with duality.


NOTE: The article is part of hack #4.3 The toxic mix of physical and non-physical issues. It is a rough draft that continuously is updated.

 

To exist is an illusion because it requires more than one to be conscious about something and there is no more than that which is one since it is formless and therefore endless.

Meditation, the basic & special self

To define something as small, it must be contrasted by something tall. The special self, however, always tries to exclude one side of a contrast. For example, it wants love but not hate and positivity but not negativity. Thus the special self, therefore, excludes hate and negativity from itself by projecting it on others. But as you cannot experience one side of a contrast without the other, you exclude love and positivity when you exclude hate and negativity. So if you perceive to be free from hatred, the love you believe to experience is fake. Photo © Alexius Jorgensen.

The function of the brain is to create entertaining thoughts for the self that it has fabricated. Therefore, if thoughts do not seem to please but frustrate the self, its consciousness most likely perceives the flow of them so it appears to comply with theoretical concepts of capitalism, socialism, spiritualism or another ism meant to make the self feel there is something better than the natural flow of thoughts from the brain.

But since this perception is founded on a particular belief system, it is restricted by its concepts. And since self-discipline does not make you feel delighted but sad, you neither get the fulfilment your belief system promises to deliver. Instead, you get stress and confusion – especially because the thoughts you have compiled to keep your perception in line with your belief system do not like your manipulation. Hence, they move faster and faster to escape your domination.

No worries, if you do not try to stop this restless energy, it automatically ignites a take-off into the empty breath, where the slate is wiped clean for all misperceptions. Read more about that in hack #5.3 ´The empty breath´ and the bliss of not believing to be someone. Hence, only one perception left, namely the one that makes you happy because it is in sync with the experiences the brain produces of a world outside of you. Fortunately, you do not have to compose it yourself. The brain does that automatically when you do not interfere with it. Read more about that in hack #4.2 The brain´s script and how to perceive it to feel happy.

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The special self likes to believe that manipulating thoughts into visualising something specific makes it happen. This idea makes it appear to be in control of its life.

But it is like thinking the TV show you turn on by hitting the remote control is made by you. Somebody else has made the show, and the only thing you can change is your perception of it. This is also how the basic self has been transformed into a special self, namely by perceiving the basic self so that it seems to have become an independent being in charge of its own life.

But the special self needs constant approval from others to feel this is so. To get that, it often establishes a family, which can be manipulated into giving it the confirmation it needs. If that does not work as intended, the special self may pay money to a psychologist who will ratify its uniqueness. Still, it does not realise how dependent it is on those supporting its perception of being independent.

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Having established itself as someone in charge of its own life, the special self needs to meditate or something else that seems to make it able to control thoughts to fool itself into believing that thoughts are not produced by the brain but itself. Photo © Alexius Jorgensen.

Since the basic self is relative to the experiences created by the brain (read more about that here), it is not someone definitive. Thus the inexact flow of thoughts coming from the brain seems natural. But the special self thinks it does not make sense because it wants to be someone definitive.

To distance itself from the brain, it composes a perception in which the basic self seems to have been transformed into a being independent of the brain. However, this twisted perception calls for more thoughts than those few the brain has available to make a perception aligned with the basic self. Thus, the special self meditates to generate more thoughts.

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Those who perceive themselves as unique beings with the power to do things in their own way and pace need many thoughts to justify this twisted perception. However, the movement of all these thoughts soon becomes so hectic that they try to slow them down via meditation.

That is the official reason. But as anybody who has meditated knows, thoughts multiply when trying to control them. And that is the real reason for meditating because many thoughts are needed to construct an appearance of being unique.

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The basic self does not feel disturbed by the flow of thoughts that come from the brain. On the contrary, it loves this quiet flow because it makes it able to serve the brain in a laid-back way. But the special self who want to be the master of the brain feels troubled by thoughts. However, the thoughts from the brain are few.

The frantic flow of thoughts, the special self experiences, has been generated by itself. It has multiplied the simple flow, the brain develops to maintain a basic itself into a large group of thoughts from where it can compose a perception of itself as an independent. Read more about that here. Then, when it needs a break from the multitudes of thoughts, it looks for something mind-numbing like alcohol, drugs or a mantra.

Should it really manage to relax, it feels horrified because, without all the special thoughts it has generated, the image of being in control falls apart. Thus there is no self-deception to hide that being someone you are dependent on, the brain, which depends on you to confirm its experiences as real. However, not fighting this interdependence, there is nothing to hide, all the brain´s experiences of you as someone in a capsule of time and space are as unreal as you being someone in a video game. Therefore, appearing to be in a world defined by time and space feels as entertaining as playing a game.

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The special self feels dominated by the natural flow of thoughts coming from the brain. But it is dominated by nothing other than its perception of the flow. Photo © Alexius Jorgensen.

The brain works like nature. Therefore, serving it, you also have fun throwing seeds here and everywhere without worrying about the outcome. But those who believe to be in charge of themselves think much about the result of their actions. They want to get as much as possible for as little as possible (read more about that here). Hence they organise the seeds in straight lines, which results in much profit but no fun. Some solve that by buying things that make them happy, and others try to find something spiritual inside them to feel good. But the way to feel good is to serve the brain because it has created you to do that.

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When you are scripted by the brain to feel sexual lust, you will feel horny no matter what you do. However, you will not enjoy your passion if you try to suppress it through meditation or tantra sex. Read more about sex here.

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If you perceive yourself to be detached from the experiences you seem to have, you fool yourself because you need them to prove this.

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When you try to solve absent-mindedness by mindfulness meditation or grounding exercises, you make it worse because you do not know how to take care of yourself. Only your maker knows that. And since it is the brain, the solution, in the context of believing to be someone, is to be aligned with the stream of thoughts coming from the brain instead of using meditation to distance yourself from the stream of thoughts.

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Mindfulness is for those who cannot help exploiting others – just like in ancient times, meditation was introduced to the barbarians seeking shelter in Ashrams, so they could learn to control themselves and not abuse others.

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The basic self enjoys being aware of itself as someone substantial by continually perceiving the experiences the brain produces as tangible. However, if it twists its perception of these experiences, so they seem to be spiritual, for example, they are not perceived as they are but how the self thinks they should be. Consequently, the self disassociates itself from the brain and thus itself, since what and where it appears to be is a product of the brain.

In other words, the self´s perceived independence of the brain is a disassociation from itself. And every act that the self perceives to do in its own way and pace deepens the alienation. That is why meditating to become purer, higher or whatnot enhances the feeling of remoteness instead of closeness. Thus you do not get the joy of appearing to be someone substantial in a tangible world, nor do you get around to undo the belief that being definable is real because that is suppressed by the imagination of being spiritual.

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The special self needs alcohol, drugs, meditation or something else mind-numbing to escape the fear of repercussion that its control entails. Photo © Alexius Jorgensen.

Since it is impossible to alter the stream of thoughts that the brain produces to uphold the basic self it has created, the consciousness that the brain has installed in it make a perception of the stream that establishes itself as the maker of it. Then, like a god, it says, »This is my creation.« And Bam! The world, as it perceives it, appears to manifest. Next, it says, »I am an independent being.´ And Bam! The perception is ratified as a fact.

Third, it builds a character with a few flaws, so it always has something to improve through meditation, Tai Chi or something else that makes it seem to be in control and thus able to be and have something specific. This makes it feel unique but not satisfied because it is all on its own.

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The sun seems to go up and down regardless of what you think. Likewise, you go up and down no matter what you think. You only hang onto some thoughts, such as »I better do this now,« to appear as if in control. If you do not desire to be in charge you would not do this. Consequently, you have no need to get rid of thoughts through meditation and whatnot.

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The basic self has no need to relax or transform itself through meditation, yoga, fitness and whatnot. On the contrary, since its perception is in sync with the stream of thoughts that come from the brain, it is rewarded with shots of happiness. And since this regularly makes it forget to remember being somebody, it knows there is nothing to transform.

On the other hand, the special self never forgets to remember being somebody. It is always on a mission to become more and be part of something greater. But since that never turns out as expected, it settles for following a guru or something else that seems to improve its social status.

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If you need to relax, you are on a mission to be someone definitive. To achieve that, you make a perception of the stream of thoughts coming from the brain where thoughts perceived as upsetting have been excluded. However, this does not result in peace but fear of the repressed. Not trying to edit the ever-changing flow of thoughts but perceiving it as ´it is what it is,´ you are not someone definitive but relative to the present experience produced by the brain. Thus hating what you dislike feels just as exciting as loving what you like. Hence there is no need to relax.

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Nothing appears to be good enough for the special self because it interprets the noise in its head as a voice whispering, ´there must be more.´ This is also the voice it follows when it meditates to find more peace. Photo © Alexius Jorgensen.

The special self always looks for something to fix what it perceives as wrong. But it objects to the solution that would fix everything immediately, namely not perceiving the brain as an enemy but a friend (read more about that here). By doing that, everybody becomes a friend because the experience of somebody is produced by the brain.

Ultimately speaking, the solution is to undo the belief in being someone who experiences something. As this is the end of being anything, the special self avoids it by meditating or something else that seems to confirm it exists.

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If you perceive the brains basic rendering of you as someone in a capsule of time and space to be a bit boring, the special self sets in by offering you more exotic ways of perceiving it, for example, by coming from the heart (read more about that here), living in the now or having direct experiences.

But since all experiences – no matter where you believe they come from or how they seem to be experienced – are a construction of thoughts (read more about that here) fabricated by the brain, the perception of having such special experiences is nothing but a reconstruction of the thoughts made by the brain.

However, this reconstruction does not work because it is not in tune with the brain´s rendering of you in a capsule of time and space. The experience the brain creates of the present consist of all thoughts popping up now, including those of the past and the future. When in sync with the whole bunch, every moment feels perfect. See hack #3.1 Every moment is the perfect moment.

But this is not how it feels if you eliminate some of those thoughts so you can adjust to concepts like coming from the heart, living in the now or having direct experiences. This makes you feel disconnected. The same applies when you try to follow a plan.

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The self, that the brain has fabricated from nothing (read more about that here) and continuously administer so it appears to be something, feels restricted when it imagines the freedom it could have if not managed by the brain but itself. But the self cannot be changed, only the perception of it. So no matter how you perceive yourself, you are still the same self that the brain has created and managel.

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It is foolish to think you are someone in a video game just because it seems to make you feel something. Whatever you believe in feeling is based on your interpretation of computer-generated events. In other words, what you feel is made by you. The same applies to what you feel in the world where you believe to read this. If you feel good about it, it is because you choose to interpret it so you feel this way. It is also make-believe if what you read makes you angry. You get this feeling because you have chosen to perceive this article in a way that makes you upset. Thus it is your choice whether you feel good or angry.

It is also your own doing to conclude that a god, higher consciousness or whatnot is making the world where you believe to be. There is neither god nor you, as that requires more than one, and there is no more than that which is one since it is formless and therefore endless.


NOTES:

PMT Someone who is to be compared to the enlightenment of that which is one knows nothing but there is no more than that which is one

thegrandview1

It is very easy to meet the requirement of the enlightenment of that which is one, as all it requires is that you do not know what and where you are, and this nobody knows. That is unless you hide this by being exclusive instead of inclusive because by excluding something, you seem to be defined as someone definitive, who autonomously can decide what and where to be. The animation is grabbed from Ello.

PART 1:
Someone who is to be compared to the enlightenment of that which is one knows, there is no more than the formlessness of that which is one. Most others think there must be more.

This does not mean that someone who is to be compared to the enlightenment of that which is one knows about heaven or nirvana, how to unite with atman or god, be full of bliss or to transcend the self and whatnot. For someone like that, it seems like a waste of time to obtain such states of mind, as to know, unite, transcend or be something requires more than one and therefore remains within the illusion of a world where there seems to be more than one.

In that context, someone who is to be compared to the enlightenment of that which is one prefers googling for how and where to get good food, clothes and other practical things, that make it more comfortable to pretend to be in a world where there seems to be more than one a world, instead of trying to escape it by learning about kundalini, states of bliss and whatnot. Someone who is to be compared to the enlightenment of that which is one knows, there is nothing to escape, because there is no more than that which is one.

Being grounded, wise or anything else are not attributes of someone who is to be compared to the enlightenment of that which is one, because someone like has no need to be anything specific.

Therefore someone like that does not care for abstract ideas of nirvana, higher states of consciousness and whatnot. And when using words like ego, personality, duality, non-duality and oneness, it is without knowing what they are. Words are just something that has been learned in order to be able to communicate in a world where there seems to be more than one and not to promote itself as someone special.

Someone who is to be compared to the enlightenment of that which is one takes part in the world where there seems to be more than one in the same way that a televison takes part in it. Whatever is receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one takes part in a world where there seems to be more than one in the same way that a television takes part in it. Whatever it receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one does not feel alienated, when taking part in a world where there seems to be more than one, because someone like that does not believe to be there, as there is no more than that which is one. Yet someone like that is not taking part in the world in order to be or to have something. Actually, someone like that does not know that there is something to be or have, because all what is known is that there is no more than that which is one. This is not the same, however, as that which is one is known. It cannot be known, as it takes more than one to know something.

Yet someone who is to be compared to the enlightenment of that which is one has no idea about what the world is, as it is in the eye of the beholder, and what is behold cannot be trusted. It is all make-believe.

Neither does someone like that knows the formlessness of that which is one, because it takes more than one to know something. Yet someone like that knows what everybody else in a world where there seems to be more than one also know, namely that such a world is unreal. But even though it has not been possible to verify the creation of the world and Quantum Physics basically says, it does not exist unless you look at it, most suppress that what they see is make-believe.

In other words, most things said and done in the world is based on denial, whereas the foundation for what someone who is to be compared to the enlightenment of that which is one seems to say and do is that a world where there seems to be more than one is not real, because there is no more than that which is one.

Consequently, there is nobody writing this, and therefore no personality with a need to fabricate a consistent article written by someone special. This does not mean that there is no personality because in a world where there seems to be more than one, it is as necessary as the body. Yet there is nobody identified with the personality, neither the body.

Someone who is to be compared to the enlightenment of that which is one has, like everybody else, its own personality. But unlike everybody else, it is not definitive but relative. In other words, the personality can, just like the hands of the body, for example, be used in many ways, as there is no attachment to a special expression of it  Photo © Alexius Jorgensen.

The personality, however, still carries out its duty, namely to collect info that seems to prove, the experience of a world where there seems to be more than one is real. But as there is no identification with the personality, the apparent differences that it points out in the world are met with indifference. Hence they do not make a difference, and separation makes no sense. In other words, there is no more than that, which is one.

This is not something that has been realised by someone who is to be compared to the enlightenment of that which is one. Not knowing and yet knowing that there is no more than that which is one is a natural state of someone like that.

PART 2: Someone who is not to be compared to the enlightenment of that which is one can be compared to someone who is online all the time. The light of the sun is never seen – only the light of the screen. Likewise, you never see the light from that which is one, when you believe to be in a world where there seems to be more than one. All the light you see in such a world is artificial, no matter where it seems to come from because such a world is not real.

Actually, all light that can be seen is an illusion, because it takes more than one to see something and there is no more than the formlessness of that which is one. Therefore the light from that which is one is not something you see, neither is it something you become, as that also requires more than one.

To not see and neither be the light of that which is one, you must be willing to undo the belief in being someone at all. Forgetting what and where you are or not caring about more accomplishes this.

Inclusiveness results in nothing, because without the exclusion of something, you cannot be defined. Not being definable there is nothing to hide the formlessness of that which is you.

The more you include, the less you appear to be separated but alone together, which is the obvious way back to the formlessness of that which is one, since this is how you imagined to leave it. The graphic is grabbed from Ello.

You are defined as someone definitive by what you do not like in yourself and therefore exclude by projecting it on others. In other words, it is the exclusion of something from what you appear to be in a world where there seems to be more than one, that defines you as someone definitive there.

From this follows that if you do not exclude anything but include everything, you are not defined as someone definitive, neither is there no more for you to become or have, and so there is nobody to believe that you are someone definitive.

Theoretically speaking everything can be included right now. Yet you may want to take it slower and do it along the way, because the more the belief in being someone definitive is undone, the less you suffer from it, and so you are able to enjoy the excitement of this belief while having it undone.

You cannot fail when practising inclusiveness. If you forget to include something, you include your forgetfulness. And if you think, it is a sin to forget something, you include being a sinner.

Nothing has to be changed or made better to make inclusiveness work. It is very simple. You can never do it wrong because if you do, you include that.

You can also have the belief in being someone definitive undone in a similarly smooth way by having glimpses of the enlightenment of that which is one (see the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) or connecting with the empty breath (see hack #5.2 Uncontrolled speed leads to a state of not-knowing).

There are many ways to a state of not-knowing and its bliss of emptiness. All Alexius´ Duality Hacks, except for the enlightenment of that which is one, takes you there. There is no way, however, to the enlightenment of that which is one, as that requires more than one. Photo © Alexius Jorgensen.

The last two approaches require you to open up to the world of the inward-facing senses, but if you prefer to remain in the world of the outward-facing senses while slowly but surely having the belief in being someone definitive undone, you stick to inclusiveness as described above. See hack #3.2 Inclusiveness is completeness.

Another approach that also sets off from the world of the outward-facing senses is to pretend to be in it instead of believing to be there (see hack #1.3 Pretending to be someone definitive is liberation) or to perceive everything as a symbol of that which makes it possible to experience them (see hack #2.1 Everything experienced is a symbol of life or simply be what you already are as someone definitive, namely alone together (see hack #7 ´Alone together´ is the key to that which is one).

If you do not want to take it slow but to have the belief in being someone definitive undone in less than no time, you bid welcome the enlightenment of that which is one. See HACK #6 The inward-facing senses, enlightenment and glimpses of it.

Apart from the enlightenment of that which is one, the above approaches overlap each other. Basically, they all lead to what in Alexius´ Enlightened Non-Teachings is called a state of not-knowing, which after-effect is perfect moments. They are not perfect in the sense that there is nothing wrong, but that everything right and wrong or whatever is perceived as it is what it is, so nothing is right or wrong.

The best of the above approaches to use is the one that suits you the most. If it changes from day to day, that is the way to go for you. Alexius follows the empty breath, which like an automatic gear shift between the above approaches, that makes you indifferent to the apparent differences of a world where there seems to be more than one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

In a world where there seems to be more than one, it seems there is constantly something to learn about how to function there. In that context, Alexius knows something, for example how to type and publish Alexius´ Enlightened Non-Teachings on the web.

Yet he does not use his worldly knowledge to enhance the belief in being someone, but as a means to undo it. In the context of spirituality, Alexius knows nothing, because it is that which is one and it takes more than one to know something. This article is written in that context.

Alexius is not full of light, but of nothing, as there is nothing else than that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

Alexius is not full of light but of nothing, as there is no more than the formlessness of that which is one and it takes more than one to be Alexius. Yet in a world where there seems to be more than one he is to be compared to the enlightenment of that which is one. Photo © Alexius Jorgensen.

PART 3:
Though Alexius is someone who is to be compared to the enlightenment of that which is one, he does not know what it is. So if you after having read Alexius´ Enlightened Non-Teachings have the impression that he knows something, you may have fooled yourself into thinking, that he believes he as someone definitive is making them.

Alexius does not believe to be someone definitive.  It is just something he pretends to be, and what he writes while pretending this is not something he has devised. As a vessel, he simply types what he receives without trying to understand it.

There is not something to understand in regard to the enlightenment of that which is one, as what is understandable has a beginning and an end, whereas that which is one is formless and therefore endless. That is why the enlightenment of that which is one does not supply you with a higher understanding but simply leaves you with nothing.

It is also why there is nothing outside of it, neither you, Alexius or his non-teachings. This is not to say that you, Alexius and his non-teachings are inside of it. What is formless has no sides, so there is no inside. Besides, it takes more than one to be somewhere.

It cannot be known what the enlightenment of that which is one is, because it requires more than one to know something, and all that it reveals is that there is no more than that which is one. Consequently everything you seem to know about it is wrong.

In other words, Alexius´ Enlightened Non-Teachings does not point to the formlessness of that which is one, as there is nothing outside of it. Furthermore, formlessness takes up no space, so there is nothing to point to.

You may think that what can be seen is real, but it is the other way around, only that which cannot be seen is real, because reality is the formlessness of that which is one and as formlessness has no dimensions it is invisible.

But Alexius´ Enlightened Non-Teachings point to the experience of you, Alexius, his non-teachings and anything else conceivable as an illusion, because it takes more than one to experience something and there is no more than the formlessness of that which is one.

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Jesus about enlightenment, Matt 6:22, King James Bible.

Alexius body is not full of light, neither is he the way, as Jesus supposedly claimed that he was. The enlightenment of that which is one is formless, so it cannot fill a body defined by time and space. Also it takes at least two and not one to fill something with something.

For the same reason there is no way leading to the enlightenment of that which is one. No worries. It is not needed, because that which is one is formless, so it never ends and consequently cannot be left. Hence there is no Alexius or anybody else to enlighten.


NOTES:

The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can

Even though in a dream you may sense, that it´s a dream, you can only see the dream. The dream must be terminated to see the dreamer.

Even though you as an appearance in a dream may sense, it is not real, you cannot see what is real. You can only see the dream and not the one dreaming it. Photo © Alexius Jorgensen.

PART 1:
Gurus and others talking about silence, inner peace and bliss are trying to seduce you into believing, that they know how to find shelter from the world – or how to transcend it. But how can they claim, there is something to find in a world, they also say is an illusion or a dream? Everything found in a dream is of course equally illusionary, no matter if it seems to be found inside or outside of an appearance there or whether it is judged to be pure or whatnot.

Although the dreamer cannot be seen in the dream, everything in it symbolises the dreamer
The foundation of Alexius´ Enlightened Non-Teachings is that a world where there seems to be more than one is to be compared to a dream or a movie – in other words, it is an illusion! This is possible to sense, just like when you – within the illusion of a world where there seems to be more than one – have a dream and for a moment since it is not real.

Regardless the distances and the apparent different persons in a dream, there are no distances and no differences at all. Everything is in the dreamer, so no matter where you appear to be in the dream you are with the dreamer. It is only the belief in its realty, that separates you from each other.

This does not mean, that you in such a moment see what is real, but that you sense the unreality of a world where there seems to be more than one. What is real you cannot see, as there is nothing real in an illusion, no matter what you seem to think, feel experience or read – included Alexius´ Enlightened Non-Teachings. But if can you sense, what you think is you is nothing but a fleeting appearance be in a dream, it is likely that the dreamer of it is real.

Reality though is not something definitive. It is formless and much more energetic than you can ever imagine in the dream of a world defined by time and space. Millions of atomic bombs exploding at one time are nothing compared to the formless energy of that which is one.

It is one perpetual present at an unimaginable speed – so fast that there is no difference to see and nobody has the time to see anything. That is why nothing is happening in the formlessness of oneness. See A world where there seems to be more than one is to be compared to a movie of that which is one played in slow motion.

Alexius is speaking from vague memories of the enlightenment of that which is one, where the dream of a world defined by time and space is no more and therefore neither Alexius to experience something. That is why – apart from the certainty that there is no more than that which is one and therefore not a world where there seems to be more than one – he only has vague memories of it.

There seems to be separate appearances to be defined by time and space in the dream called The World. Photo © Alexius Jorgensen.

If you seem to see separated appearances defined by time and space, you see what you think you are, namely someone definitive in a world where there seems to be more than one. In other words, your belief, that it is possible to be and have more than that which is one, fences of the formlessness of oneness.  Photo © Alexius Jorgensen.

If you experience or are aware of something, you are either unreal or hallucinating
The experience of seeing something can only occur in a world, where there seems to be more than one. In such a world one perpetual present seems to be hidden behind the idea of linear time, as it gives the impression, there is a continuous flow of endless events with each their own past and a future.

Reality is that which is one. There is neither nothing inside or outside, as that requires more than one.

Selected fragments of this flow some gurus want you to freeze and uphold as if it is a state of peace or stillness, but just like everything else in a world where there seem to be more than one these states are based on excluding something upsetting or disturbing.

In other words, as they are based on the belief in separation, they exclude the only peace and stillness there is, namely the formlessness of oneness, which has no disturbances, as it takes more than one to be disturbed by something. So if you are feeling disturbed or feeling anything at all, you are either unreal or hallucinating.

The enlightenment of that which is one versus glimpses of it
The enlightenment of that which is one is a moment, that starts in the dream of a world where there seems to be more than one. Yet in the exact same moment, the dream is over. As that which is you were not in the dream, it is not awakening to a new awareness. On the contrary, there is no awareness of anything, neither that you seemed to have believed being someone definitive in a world where there seems to be more than one, as that requires more than one. There is just one bright light – so intense that there is nothing to see and therefore nothing to be.

stock-illustration-95146555-enso-circular-brush-stroke-japanese-zen-circle-calligraphy-n-7-

The enlightenment of that which is one sucks you through a black hole, that starts like a zen circle, except the ´drawing´ of it starts off from the top going extremely quickly in both directions at the same time with a brush like a stroke at both of the ends like in this image. When they meet, an extremely bright light – neither opaque or transparent – explodes out of it while extracting the thought construction you identify to be you, so that there is nothing to suck into the black hole. But the two strokes making the black hole will not meet if you have registered them as for example moving black strokes looking like a zen sign, because you are comparing it to the past and so you go back there. In other words, the black hole is not completed and you are back in a world where there seems to be more than one. From this follows that this description is a mix of my vague memories of the enlightenment of that which is one and my many glimpses it, that stops with the forming of the circle around the black hole. You are probably better off by forgetting all about this if you want to go, where nobody can go. The graphic is grabbed from the web.

The light is there to suck what has been stripped free of the belief in a world where there seems to be more than one through a black hole into that which is one. That is if there are no leftovers of this belief because if there is, you will think that you see something and therefore return to a world where there seems to be more than one, because only in such a world can something be experienced to be seen by somebody.

In other words, if it is perceived as if there is something definable in the enlightenment of that which is one, you will again appear to be someone definitive in a world defined by time and space.

Those who have exciting enlightenment experiences to tell about have held onto the belief in being someone definitive and therefore not as nobody been sucked through a black hole into the formlessness of that which is one, so what they have experienced is a glimpse of the enlightenment of that which is one.

Glimpses of the enlightenment of that which is one can be experienced by seeing, hearing, feeling or tasting it. But as it requires more than one to experience something, the glimpses are not the enlightenment of that which is one.

From from the perspective of a world defined by time and space the enlightenment of that which is one leads to nothing, because there is not something to see, and therefore nothing to define you as someone definitive. That which is one has no perspective, as it requires more than one to have something.

For someone who is fed up with appearing to be someone definitive, it is frustrating to only have glimpses of the enlightenment of that which is one, but for those who love to appear as someone special, it is perfect, because the glimpses can be used to pump up the specialness by lecturing or writing books about the experience of a vast empty space full of pure consciousness, love, bliss or whatever the glimpses are interpreted to reveal.

But it has nothing to do with the enlightenment of that which is one because only someone definitive can be full of pure consciousness, love, bliss or anything else.

The rogue consciousness of the self* likes to give the impression, that it can help you get more, whether in a so-called spiritual or materialistic way. Yet you never get anything but the need for even more. This need, however, you already had. It was because of that, you believed to be someone definitive in a world where there seems to be more than one, so it seems, that although that which is you is no different from the formlessness of that which is one, it is possible to be and have more than that which is one.

PART 2:
Someone who is to be compared to the enlightenment of that which is one, as well as someone who is not, knows nothing. Those not to be compared to the enlightenment of that which is one, however, do their best to act as if they know a lot, whereas someone who is to be compared to the enlightenment of that which is one has no such need, as the apparent differences in a world where there seems to be more than one is not perceived to make a difference, and so there is nothing to know – except of course that there is no more than the formlessness of that which is one.

So whether you think, that you know, why it is raining, why you or somebody else do this or that, what you think you know is an illusion, as it takes more than one to know something and the formlessness of that which is one is everything, because what is formless is endless.

From this follows that to love or help somebody, just like everything else in a world where there seems to be more than one, is an illusion, and therefore not an attribute of that which is one.

Nothing that requires more than one is an attribute of oneness. In other words, love and whatnot only seem to be possible in a world where there seems to be more than one. Believing to be someone in such a world, however, can be useful in regard to having the belief in a world where there seems to be more than one undone. That is if this is the purpose of using them. See hack #1.3 Pretending to be someone definitive is liberation or hack #2.1 Everything experienced is a symbol of life or hack #3.2 Inclusiveness is completeness or hack #7 ´Alone together´ is the key to that which is one.

In a world of linear time, this appears to takes time. In the process, however, Alexius´ Duality Hacks will enable you to enjoy the illusion of that while having the belief that you are someone enjoying something undone. This does not apply to hack #6.1 From the inward-facing senses through a black hole into that which is one, as there is nothing to enjoy in the fastest way possible to have the belief in being someone undone, namely the enlightenment of that which is one because it takes more than one to enjoy anything. Besides, the enlightenment of that which is one takes no time, as there is no time in that which is one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

A person cannot bid welcome the enlightenment of that which is one. But a person can momentarily forget what and where it appears to be so that there is not something definable to hide the formlessness of that which is one. If a person just partly forgets what and where it appears to be, the enlightenment of that which is one cannot be bid welcome. Yet such a person may have glimpses of it. Photo © Alexius Jorgensen.

EPILOGUE:
Who is looking for food but those with an empty stomach. And who is looking for enlightenment, but those who feel empty. Unfortunately most try to fill this emptiness with something of a pleasurable nature like for example bliss. But nothing can fill this emptiness, because it is a fantasy based on the belief, that you are someone specific in a world defined by time and space, and that which is you is the formlessness of oneness, so that is not possible.

That is why you are bound to feel empty if believed to be someone specific. The solution to feeling empty is therefore not to fill up the emptiness but to undo the belief in being someone definitive.

An enlightened (in the sense of the enlightenment of that which is one) never ask ´who am I?´, because there is no doubt there is no more than that which is one and therefore not a world where there seems to be more than one – regardless it appears to be astral and whatnot. Consequently the enlightened has no need for communities, discussions, so-called interesting exchanges or dialogues, sending love or anything else to make it appear as if there is someone specific there. Someone compared to the enlightenment of that which is one does not believe but pretend to be someone.


*) Read more about the rogue consciousness of the basic self in


NOTES:

Are there degrees of enlightenment?

Enlightenment can also be felt and heard in several degrees. AUM can open your inner ear.

The enlightenment of that which is one cannot be experienced, but glimpses of it can, when you partly let go of the personality. It will seem to happen in degrees because as long as there appears to be an ´I´ that thinks it has the power to let go of anything, you hang onto the person, you appear to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

The answer to the question in the headline is both yes and no. Before I start to elaborate on this, I like to remind you that if two people drink the exact same cup of tea, they will most likely describe it differently. Maybe one of them talks about it in a very ecstatic way and the other in a very down-to-earth way. Still, it is the same tea, so – in the context of this metaphor – please focus on the tea and not the description when you read this article.

In the enlightenment of that which is one, everything happens simultaneously. Thus there are no specific elements that can be labelled to make it understandable. Nor is there anybody to be aware of that or anything at all. Therefore, the enlightenment of that which is one is not an experience or a state of some kind. It is that which is one, and there are no degrees of oneness. In the context of linear time, how long time it lasts is not to say because it is one perpetual present.

To rise again from the dead, as it feels like returning from the enlightenment of that which is one to a world where there seems to be more than one, you again appear to be someone definitive. Yet, this is not something you believe to be but pretend to be. But whether you believe or pretend to be there, it is something that requires more than one, and so it seems to hide the enlightenment of that which is one.

You can compare it to activating an app on your computer or smart media. When you do it, the desktop – although still there – is hidden until you turn off the app again.

Alexius is like every other person in the world not perfect. But unlike most others he knows, it is not possible to be perfect, because that requires more than one and there is no more than that which is one.

Alexius was very young when the belief in being someone definitive for the first time momentarily was turned off. He did not know about the enlightenment of that which is one from books or anywhere else, and he did not consider himself to have – what the purist may call – a pure mind or body. He probably still doe not has that because the enlightenment of that which is one does not change anything in the world. Nothing is transformed into peace, love, purity or whatever. There is no more than that which is one, so there is not something to change. That is the revelation of enlightenment – and there are no degrees in that.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly is occupied trying to get it. Being on a mission like that, you do not have time to see that there is no balance in an illusion – neither btw in that which is real. Reality is one and it takes two to have a balance.

Balance is a concept invented, so that you can always feel out of balance and therefore constantly being occupied by trying to get it right. On a mission like that, you do not have time to see that there is no balance in an illusion – neither by the way in that which is real, because reality is one and it takes more than one to be in balance. The graphic is grabbed from the web.

Spiritual wannabe´s try to follow special ideas like for example the concept of balance – as if there is any balance in an illusionary world – so that when they have achieved the right balance they are considered spiritual, which they imagine is manifested by them moving at a very slow pace. This state of numbness they have decided is to be in higher consciousness. Yet high consciousness is as illusory as low, as it takes more than one to be have something. If instead they acknowledged, that they do not know what and where they are, the enlightenment of that which is one comes so fast, that the mind has no time to distinguish anything and therefore forget about concepts of spirituality and whatnot.

He has no answer to questions like how come he bid welcome the enlightenment of that which is one, or how come he returned to the world again. All he can say is that at this very moment, he is writing this article in a world that seems to be full of degrees. So yes, in such a world, you can experience degrees of enlightenment. But they are not the enlightenment of that which is one, though, but glimpses of it.

When he was a child, he was not allowed to see the fully decorated Christmas tree before Christmas Eve. But he took some sneak peeks through the keyhole in the door and was very amazed by the light he saw. Those sneak peeks can be compared to glimpses of enlightenment. You are still in your ordinary world from where you have glimpses of something very different.

In the context of this metaphor, it is not only the beautiful light from all the candles you experience looking through the keyhole, you can also hear all the glitter move on the green leaves. Actually, if you are more audio than visual-minded, it might be these sounds that bliss you out rather than the light.

Apart from the visual and audiovisual aspects of the enlightenment of that which is one, there are also aspects of feeling and tasting it. However, you do not need to follow all the aspects to come back to that which is the oneness of you. One part will do. Alexius has followed the visual and emotional aspect of the enlightenment of that which is one in the non-degree version. But since it is one perpetual present, it cannot be brought back into a world of linear time, so there are just vague memories of it.

Glimpses of the enlightenment of that which is one is experienced through the inward-facing senses when the outward ones are partly closed. And just like ordinary experiences, there are degrees of them, and they can be remembered in the world of the outward-facing senses. These glimpses come to him daily in various degrees of the four aspects of the enlightenment of that which is one. The easiest one – in his case – is the emotional experience of hearing and feeling the sound that Aum or Sohang symbolises.

It sounds and feels like the vibrations from an enormous vacuum cleaner or the ventilation plant in an airport. Alexius has met people who have heard this humming when meditating but disregarded it as a sound coming from their neighbour using a vacuum cleaner. People spend so much time repeating Aum or Sohang in expectation of something mysterious to happen when all they have to do is repeat it a few times to get in tune with the humming floating on top of the ´end´ of the word. You can read the practical instruction on how to do this in this article.

The word Aum or Sohang can be compared to the control knob on an analogue radio that you use to fine-tune into hearing just one station. When you have gotten it, you do not need the control knob – or in this case, the word Aum or Sohang to hear the echo of that which is one. If you hear or feel the humming of that which is one, while still aware of the world, it is a glimpse of the enlightenment of that which is one, which is revealed in degrees depending on how much you are unaware of a world, where there seems to be more than one.

All degrees of enlightenment are experiences, and any experience is part of the illusion of a world where there seems to be more than one. It appears, however, that these degrees of enlightenment bring you closer to the beginning of the world – before the big bang – which often is experienced as a paradise full of ecstasy and bliss. Yet, like all other experiences, these also have an end. So does this article.

The mind may expect a conclusion to the above, but there is none – and if you do not try to make one yourself, you are on the way to having glimpses of enlightenment. You can read how to speed it up in this article.


NOTE: This article is part of hack #6.1 From the inward-facing senses through a black hole into that which is one.

Enlightenment of that which is one and the fear of it

singingbird

The graphic is grabbed from the web.

A bird does not sing, because it has an answer. It sings, because it has a song. Chinese Proverb

Why do the oranges fall down from the trees outside the house of Alexius every November? The answer is simple, it is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the enlightenment of that which is one and the fear it may involve.

Enlightenment of that which is one is not of a world where there seems to be more than one
The enlightenment of that which is one does not result in some kind of spiritual understanding or connection with a higher being. Actually, it results in nothing, because it takes more than one to be or have something.

As it also takes more than one to return to that which is one, there is no help to get from it. Besides, it does not know that you believe to be in a world where there seems to be more than one. It is not possible, because that which is one is formless and therefore endless, so there is no more than that which is one. But it is possible to imagine being someone specific in a world where there seems to be more than one.

Most books or lectures about the enlightenment of that which is one are based on speculations of how to exclude what is judged as bad in order become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the enlightenment of that which is one .

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel moving so fast, that the brain has to give up making experiences of differences. Consequently, it is not possible to remain as someone definitive, and so there is nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one undoes this imagination. Yet it is not an experience, neither a state of mind or some kind of being or consciousness, as it takes more than one to experience or be something. It can be compared to taking a ride in a fairground carousel moving so fast that the mind has to give up producing an ´I´ that is experiencing it.

Well, there is no mind at all in the enlightenment of that which is one. There is just one bright light. Not a light though that lightens up anything, as that would require more than one. For the same reason, there is no memory at all of a world where there seems to be more than one.

All articles in this blog arecolored by my personality.

Alexius´ Enlightened Non-Teachings are all coloured by the personality of Alexius – or rather how you perceive it. Photo © Alexius Jorgensen.

In other words, the imagination of being someone definitive is wiped out by the enlightenment of that which is one, so there is nobody left to experience bliss or anything else. Therefore, what he is about to tell is not based on his experience of the enlightenment of that which is one, but vague memories of it.

His memories may seem to imply, the enlightenment of that which is one is a sequence of events happening in linear time, but that is only because one perpetual present cannot be described in a world of linear time. And even though it is described as it ´happened´ many years ago, in non-linear time, it is still ´happening´. In other words, his description might be a mix of several ´excursions´ from linear time into one perpetual present.

An early morning, when he was 22 years old, he bid welcome the enlightenment of that which is one after having intensely worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned the world into something less definable and more blurry. As he had no energy left to establish a focused world, he was sucked into by a spiralling show of psychedelic light, that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that requires more than one. Most though try to avoid loosing their identity by identifying the black hole as something definitive, so that they remain someone definitive as well and cannot be sucked into the formlessness of that which is one. If so they are not bidding welcome the enlightenment of that which is one, but just having glimpses** of it. The graphic is grabbed from the web.

The enlightenment of that which is one is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is one. They are merely tools for attracting you to the extent, that you do not fight it, when all the thoughts collected to fabricate your personality are extracted by it, so that there is not something definable to be sucked through a black hole into the formlessness of that which is one.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is one was bid welcome. It is the most known aspect* of it, namely light, that was bid welcome. Later its other aspects* – sound, emotion and taste –was also bid welcome. Not as a mix though  but one by one. It is not possible to mix something in the enlightenment of that which is one, as that requires more than one.

I assume it is not necessary to bid welcome all the aspects* of the enlightenment of that which is one, but that one of them is sufficient in regard to completely forget the imagination of a world where there seems tl be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo showed up. And then a completely colourless light – brighter than the coloured light outside the black spot – started to show as a ring outside the edges of the black spot, that must have been a hole, as colourless light exploded out of it.

This light took over everything, as it was everywhere and yet nowhere. And just like that extracted the concept of Alexius and a world where there seems to be more than one and left it at the edge of the black hole, so the nothingness of him gracefully was falling through it into the formlessness of that which is one. If it was falling or floating he cannot recall because everything happened simultaneously, but there is a sense of forever falling while at the time floating in a space that was not there – and then in the exact same moment as forever falling there was nothing.

That is all folks. There is no more to tell. At this point, the enlightenment of that which is one is over, and there is nothing but the formlessness of that which is one, as it is called in Alexius´ Enlightened Non-Teachings. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary. It is not filled with anything since that requires more than one

There is nothing to disturb you in that which is one, because there is no more than one. It is so simple compared to the peace fabricated in a world where there seems to be more than one, as that is always based on having to exclude something disturbing.

Thus it is neither peaceful or anything else. Metaphorically speaking the speed of it is so fast that it is not possible to differentiate anything. The conception of separation is not possible, so there is not something to see, nor anyone to see this. That is why stillness is not needed. Fortunately, because it is incredibly noisy – and then again all the noise is so loud, that it merges into one sound, all lights into one light, all emotions into one feeling and all tastes into one taste, that last no time.

This is not to be understood as the enlightenment of that which is a mix of light, sound, emotion and taste. These are four aspects* of it, but you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you to such an extent, that you cannot help but let them extract all thoughts making it appear as if you are someone definitive and leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is one.

It is, of course, a metaphor to say, oneness is on the other side of a black hole, as it is formless and therefore without end, inside or outside – also without size.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

I seem to remember a spiral around a black hole in the enlightenment of that which is one. I do not remember it exactly as in this image – either because everything was moving so fast or I was so close that nothing seemed to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – suddenly like thousands of atomic bombs exploded into a formless light that erased anything definable, so what ´happened´ after being sucked by this light through a black hole I cannot tell, neither can I find any image on the web that can illustrate the vague memories of the nothingness of everything. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The enlightenment of that which is one is unexplainable
When the belief in being Alexius momentarily was undone, and the enlightenment of that which is one was bid welcome, he had never seen a black hole before (and fortunately he did not see it in the enlightenment of that which is one, as otherwise, he would have bounced back to a world defined by time and space), so the description of the entrance to that which is one as a black hole is made in retrospect. And calling it an entrance is a metaphor because there is neither an entrance nor an exit to that which is endless.

Actually, it was not before much later, when he saw pictures of black holes from far out in the universe, that he sensed how familiar they were – much more than appearing to be someone in a world where there seems to be more than one.

The enlightenment of that which is one cannot be explained in a world, as it takes more than one to explain something

Describing the enlightenment of that which is one in a world, where there seems to be more than one, is not possible, because even though so much is happening nothing is happening because it is one perpetual present.

To bid welcome the enlightenment of that which is one, you, of course, do not have to drive a taxi all night or be in ´a deep sleep´ like Buddha supposedly described it. Whatever way you lose focus or stop defining and labelling will do in regard to bidding welcome the enlightenment of that which is one. Meditation though may work against this because many use it to concentrate and focus in an attempt to achieve something specific – and anything definable fence of the enlightenment of that which is one.

The return from that which is one to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the enlightenment of that which is one? According to legend Buddha returned out of compassion for others. If this is the case for Alexius, he is not aware of it. But why should he return out of compassion for others, when there is no more than that which is one.

You must come emptyhanded.

You must come, empty-handed. Photo © Alexius Jorgensen.

Jesus, who also seemed to return, said that going to heaven – assuming that by going there meant to bid welcome the enlightenment of that which is one – is more difficult than for a camel to go through an eye of a needle. And in ancient scriptures of India, it is often said that you have to come empty-handed.

It seems that a person momentarily can forget to uphold the belief in being someone definitive so that there is not something definable to go through the eye of a needle into the enlightenment of that which is one – but it also seems, this eye of a needle is just big enough for a slight leftover of the belief in being someone definitive to pass through, and that this little piece will fear being entirely annihilated by the formlessness of that which is one.

To defend itself against this, it hangs onto anything that it can define as something, and by doing so you are back as someone definitive in a world limited by time and space, where things happen at such a slow speed, that there is plenty of time to realise, there is nothing to fear if you do not believe to be someone definitive, as then there is nothing to annihilate.

We cannot know how come, Buddha and Jesus returned to a world where there seems to be more than one in order to appear as if they were somebody specific there, but from also having returned Alexius knows there is nobody to help in such a world and nothing to heal but the sick belief, that something appearing to be definable can block out the formlessness of oneness.

Maybe he wanted to be reestablished as someone definitive in a world where there seems to be more than one, so he could escape what was perceived to be a relentless power taking away his free will and totally wipe out what he believed to be, which is also true as seen from the point of believing to be someone definitive. But if you do not uphold this belief, there is no free will to take away or anybody conceivable to wipe out – and therefore nothing to fear.

Seen from the perspective of that which is one, which is only possible metaphorically speaking as it takes more than one to see something, nothing is taken away or wiped out, because there is no more than that which is one.

Fearing something as if it is outside of yourself is only possible, because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Fearing something, as if it is outside of yourself, is only possible because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Without the belief in being someone, there is no annihilation to fear
Fear of annihilation, as talked about in the above, is often related to an authority problem. In the case of Alexius, he perceived his father and later other authority figures as somebody determined to take away his free will and incorporate him like a satellite in their world.

If such a perception is correct or not is not the matter. Freedom is only a problem if you have chosen to believe that it is possible to be and have more than that which is one. Without this belief, there is no more than that which is one, and therefore nothing to take away anything.

It is not possible though to completely stop believing that you are someone definitive while appearing to be in a world where there seems to be more than one because otherwise, it would not appear to be there. It is also not possible to solve all unsolved issues with others, as being someone specific is based upon having those problems.

But it is possible to realise, that problems are simply something you pretend to have in order to appear as someone definitive, so when the enlightenment of that which is one exposes them, there is no reason to take the fear of being annihilated by an omnipresent power serious, because the problems are not yours but something you pretend to have.

Another straightforward way to undo the belief in being someone specific is to see everything in a world where there seems to be more than one as a symbol of that which is one. When you as a person in the world is nothing but a symbol, it is not fearful when this symbol is erased by the enlightenment of that which is one, so only that which it symbolises is left. You can read more about this in hack #2.1 Everything experienced is a symbol of life.

To see that being someone definitive is nothing but make-believe, you must first acknowledge, that you think, you know what and where you are – and that you therefore are mistaken.

The fastest way to undo the belief in being someone at all is to realise that you do not know what and where you are. When there is not someone to be conscious about someone definitive, there is nothing to lose or let go of.

The above ways of undoing the belief in being someone definitive does not require enlightenment. It definitely helps, but the despair of appearing to be someone in a capsule of time and space is just as good a prerequisite.

How come it seems,that I am wearing a sun-hat?It could be that,it is the season for hats.

How come it seems that I am wearing a sun hat? Guess it is because it is always the season for that, where I appear to be. Photo © Alexius Jorgensen.

A season for everything
That there is a way to undo the belief in being someone definitive, may be an obstacle in itself, because ultimately speaking there is nothing to undo and nobody to return to the formlessness of oneness, as there is no more than that which is one. So maybe Alexius just appeared to return from the enlightenment of that which is one to a world where there seems to be more than one because it was the season for such imagination. And maybe one day it is the season imagination is over so that there is no imagination to hide the unimaginable, namely that which is one. Do not know, and it does not really matter, because there is no more than that which is one, regardless of seasons or whatever else imagined that requires more than one.

*) The article is about the most known aspect of the enlightenment of that which is one, namely light. Whatever aspect that comes to you when you bid welcome the enlightenment of that which is one depends on your preferences as someone definitive. If you, for example, are very visual, light is what comes to extract all definable traits of yours, so there is not something to be sucked through a black hole into that which is one. You can read about the other aspects in the article Last night I died again from the world and in the articles in the below list.

**) Links to articles about the enlightenment of that which is one versus glimpses of it


NOTES: 

  • This article about the enlightenment of that which is one and the fear of it shall in no way be taken as Alexius´ thoughts about the truth, or conclusions he has made based on experiences, readings or lectures. He does not thrust experiences and hardly ever read books or attend conferences, but most of all, he cannot think! In other words, this article does not consist of his thoughts, but those that passed by one day a long time ago. That is all.
  • This article is part of hack #6.1 From the inward-facing senses through a black hole into that which is one.

CANCELLEX To NOT exclude is to exclude the belief in being someone definitive

PMT BM How to not be fearful but blissful

The absence of noise and silence is a state of not-knowing

When the contrast of noise and silence has been cancelled out by completely including one side of the contrast, the apparent difference in a world of duality between noise and silence is not perceived to make a difference, because you are in a state of not-knowing. Photo © Alexius Jorgensen.

PART 1:
When your lower back is sway-backed, the body makes a contrast in the upper back, so whether you fully include the pain of the lower or upper back is the same, because the inclusion of one side of a contrast cancels out both of them (see the below note). In other words, the apparent difference between the opposing sides of this contrast does not appear to make a difference anymore.

As the inclusion of one contrast momentarily rubs off on other contrasts, they are cancelled out as well, and as what you appear to be is defined by contrasts, there is nothing to define you as someone definitive. Ergo you are in a state of not-knowing. This does not necessarily mean there is no more pain, but that there is nobody suffering from it. That is if the pain was not a symptom of a mental problem.

If you get rid of non-physical problems by dumping them in the body, and if you manage to heal the symptoms this seems to entail, it only appears so because the symptoms have moved to another place in the body. You can, therefore, keep on healing symptoms in the body until you approach the problem where it is, namely in the mind.

If you want to fit into society, you must restrain yourself from exploring your sexual energy in nature. Photo © Alexius Jorgensen.

INTERLUDE:
A mental problem can for example be that you try to restrict your sexual energy in accordance with specific concepts of society or yoga doctrines like tantra, but sooner or later your mental control of sexuality will settle in the body in the shape of muscle pain. See also the article Holding back to not ejaculate is just another physical manifestation – but without the thrill of it.
But it is not easy to spot a problem in the mind, as it is probably hidden behind the noise of arguing about this and that. No worries. It is not necessary to pick out the problem. You just hack through the noise of the mind by completely including it, which is done by being nothing but noise – or at least be willing to (see the last paragraph in the below note about willingness). As this means there is nothing to contrast it, the existence of noise is no more, neither of its contrast silence.

This you do not know, however, because the cancellation of the opposing elements of one contrast in the mind momentarily rubs off on the others, so the mind is empty and therefore not able to define you as someone definitive. In other words, you are in a state of not-knowing and its bliss of nothing.

In a perfect moment, everything is alright as it is, regardless of what and where you are because you are not there as someone definitive. It lasts until you start perceiving your experiences to make a difference. Photo © Alexius Jorgensen.

PART 2:
In a perfect moment, everything is alright as it is, because you have included the bad feelings by being nothing but bad, which means there is nothing good to contrast them, and without that the contrast of good and bad is no more. In other words, nothing is bad, neither good. Everything is as it is.

That is the way it goes with any other feeling you include. Being, for example, nothing but sad, there is nothing to contrast it, and so neither sadness nor its contrast happiness appears to exist. As this nothingness momentarily rubs off on the other contrasts making up your personality, there is nobody left to judge the apparent differences of the world to make a difference.* That is why everything is alright as it is in a perfect moment.

Yet is not before a perfect moment is over* that there is someone to know everything is alright as it is when you do not believe to be someone definitive.

When you exclude evil feelings or thoughts, you believe you are not evil but good.

But you do not want everything to be alright as it is when you believe to be someone definitive, as this belief is based on not being what others appear to be. So to appear as if you are good, you must make others bad, which you do by constantly blaming them for not being good enough.

You cannot enjoy a beautiful view like this if you do not have an experience of something ugly to contrast it. That is the way of duality. But if you fully include one side of this contrast both of them will be cancelled out inside of you, so that there is not a basis for perceiving the difference of beauty and ugliness in a world outside of you to make a difference.* Photo © Alexius Jorgensen.

INTERLUDE:
The more beautiful you install yourself in the world, the more ugliness you will be exposed to because that is how it is when you believe to be in a world of duality since it can only be experienced through contrast.

Contrasts, however, can also be used to undo this belief, as the inclusion of one of its opposite sides cancels out both of them so that there is nothing inside of you, that can be used to categorise the different appearances of a world appearing to be outside of you as neither beautiful nor ugly.

How to not be fearful but blissful

To deny hate is to deny love because they are two sides of the same coin. Photo © Alexius Jorgensen.

PART 3:
When a feeling, for example hate, is wholly justified with something in a world experienced to be outside of you, it seems to be transferred from what is believed to be you to something that is not believed to be you. This includes love as well because when hate cannot be experienced internally neither can its contrast love. In other words, hate and love do not seem to be in you but a world outside of you.

But as these emotions only are excluded from your awareness, they are still in you. Not in the shape of hate and love though but of fear, because having justified hatred with something in an external world, you are scared of what it will do to you in return, so from the emptiness generated by your apparent dissociation from hate/love, fear pops up again and again.

Exclusiveness generates a belief in scarcity, contrary to inclusiveness that generates nothing, so there is not something to miss – and that is pure bliss.

Emptiness, however, is also the result of the full inclusion of hate, since that leaves nothing to contrast love, so neither that nor hatred is experienced to exist at all. This emptiness, however, is not full of fear but bliss, as it is not based on the suppression of feelings but the transparency of exposing them as empty space.

In a state of not-knowing nothing seems to be different from you –and that is pure bliss Photo © Alexius Jorgensen.

Inclusiveness is pure bliss. That is, if everything excluded is not included, because when everything is included, there is nothing but the formlessness of that which is one, since it takes more than one to be blissful. In other words, by slowly including what has been excluded from your personality, moments of bliss will come and go in a world where there seems to be more than one, until there is no more to include and therefore not something to hide, there is no more than that which is one.

In this state of emptiness, everything in a world where there seems to be more than one is perceived as empty space in the sense that nothing seems to make sense. As it is a state of not-knowing, you cannot know how long you are in it. But measured in the linear time, it is not that long – at least not if you want to go on appearing as someone in a world where there seems to be more than one, as then everything must constantly be perceived to make a difference.

A world where there seems to be more than one only appears to be there, because you want to believe, it is possible to be and have more than that which is one. Hence you imagine to be someone in a world in the empty space outside of the formlessness of that which is one, but there is nothing outside of it because since formlessness is endless. Nor is there something inside, as without an outside there is no inside.

When returning to the imagination of a world where there seems to be more than one, it is like empty space is being filled with clouds, and the more they are divided in contrasts like good and bad, light and dark, past and future and so on, the more you appear to be in a substantial world where there seems to be more than one.

Without contrast, this cat would disappear in empty space. Photo © Alexius Jorgensen.

Although the world appears to be just like before you entered a state of not-knowing, you are approaching it less emotionally. This does not mean, there are no emotions, but that you play with them instead of them playing with you. That may offend a lot, but that is not a problem, because the more you are inclusive, the less there is a need to a be part of a world where there seems to be more than one.

In most cases, though hate is not entirely but partially excluded so that a piece of it can be used to contrast a bit of love, and thereby ratify the belief in a world where there seems to be more than one. Just like the white background of these black letters is partially excluded, so that it can contrast the letters shaping this article into an article appearing to be right in front of you.

The less the opposing elements of a contrast appear to make a difference, the less they produce meaning – and since bliss does not come from something but nothing, the more bliss there is.

If the background, on the other hand, is completely excluded, there is not something to contrast the letters. Hence they disappear in a gap of nothingness, which seems very scaring for those seeking meaning and consistency, but very blissful for those seeking nothing.

When the apparent separation between the opposing sides of a contrast is undone via the full inclusion of one of them, the judge in you is out of work, as without separation there is nothing to judge – and that is pure bliss. Photo © Alexius Jorgensen.

The full inclusion of a feeling requires that it is totally felt internally. But as hate, which is the example used in this article, has been completely excluded from what you believe to be by justifying it with something perceived to be outside of you, you have dissociated yourself from not only hate but also its contrast love plus a bunch of other emotions since the dissociation of the contrast of hate and love rubs off on others.

This results in emotional numbness, where only the fear or anger of the external appearance(s), that was used to justify the feeling of hate, seems to come through. No worries. If you are nothing but that fear and/or anger, there is no room for the justification and the hate it seemed to transfer to an external world, so it is not experienced to exist inside or outside of you. The same applies to love since there is no hate contrasting it.

In a state of not-knowing you are powerless, because you do not know what and where you are. Hence you are not aware, that you are in a pool of bliss, before it is over and blissful memories pops up from when you did not believe to be someone definitive.

As the resulting emptiness is not founded on exclusion but inclusion, it is not fear but bliss that pops up from it.

A sure way to not exclude but include is to not know what is going on, as that means there is not something to exclude.

It requires much effort to be exclusive, whereas inclusiveness requires none because you are inclusive when you are not exclusive. Photo © Alexius Jorgensen.

If you by reflex exclude specific feelings, as soon as they pop up, and at the same moment forget why and how no need to change that. And should the above about including your justifications seem a bit too complicated, no need to improve your understanding or anything else.

The hacks in Alexius´ Enlightened Non-Teachings are not about correcting your mistakes in a world where there seems to be more than one, but the belief that you are someone there.

In other words, whatever you seem to be in a world where there seems to be more than one needs no correction – only the belief that you are someone definitive and not the formlessness of that which is one needs to be corrected. And that it is when you include entirely, what you experience to be in this very moment.

When you cannot remember what you included, it has been completely included.

If you are not aware of what you are at this moment, this is what you include by completely being it, which you are when there is a willingness to be so.

Bliss is the natural outcome of not believing to be someone definitive. This you do not believe when the excitement of feeling something specific is not appealing.

As this willingness cancels out the included feeling as well as its contrast, and like the inclusion of one feeling momentary rubs off on others, the result is not that you embrace yourself, but that you are emptied out and therefore not definable as someone definitive. It is this emptiness that is pure bliss.

Willingness to totally include the moment as it undoes the belief in being someone definitive. This willingness, however, nobody has, but by admitting that, you are including the moment as it is. Photo © Alexius Jorgensen.

The willingness, however, often comes from being willing to admit, that you are not willing to be completely inclusive because even though it results in pure bliss, it is the end of you as someone definitive since bliss is the absence of being someone at all.

APPENDIX:
If you think, you are in a joyful mood because of the sunset or the sensation of the wind touching your warm body, you are justifying the feeling of joy and thereby dissociating yourself from it in proportion to how much it is justified to be caused by something perceived to be outside of you.

This you probably choose in order to distance yourself from being too joyful, because that would blow you away, so there would be nobody left to control your appearance as sexy and good-looking in the sunset – or in the future setups you have planned to be staged in as someone special in a world where there seems to be more than one.

Formlessness is that which is one, because if it was more than one, it would not be formless. And that is why it is nothing but peace.

In other words, the imagination of being someone definitive seems more exciting than the peace of formlessness, which cannot be imagined, neither experienced, since it takes more than one to imagine or experience something and what is formless cannot be more than one.

Those who believe to be somebody interesting only care for those, who can make them appear more interesting. That means they only care for illusions, because life is not interesting, since it that which is one and it takes more than one to be interesting. So be happy, when nobody seems to be interested in you.

But as formlessness is endless and therefore everything, whatever is imagined or experienced is make-believe. Hence there is nothing to plan or hope for but illusions.


NOTES:

 

*) You can also choose to connect with the empty breath because it does not expect you to know what is going on –  only that it seems to be too much. See the article The function of ´the empty breath´ is to ignore egoism and check Take-offs into ´the empty breath´ if you want to connect with it straight away.

All it takes to be in a state of not-knowing is willingness. Photo © Alexius Jorgensen

CANCELLEX PMT BM The absence of noise and silence is a state of not-knowing