In a world, where there seems to be more than one, consistency is a fabrication

The graphic is grabbed from the web.

The photo is grabbed from the web.

Going back to that which is you can be compared to a trip to the top of a mountain, where Alexius´ Enlightened Non-Teachings is like an aerial cableway helping you to get to the top. The aerial cableway, however, is not able to take you all the way, so at a certain point you must leave it behind and continue on your own.

When high and low, past and future, giving and receiving, within and without is the same the ego is crucified. Read the coming theme The crucifixion of the ego

When high and low, past and future, giving and receiving or within and without is the same the concept of separation is crucified. Hack #8.4 The crucifixion of the ego is exploring this. The graphic is grabbed from the web.

The  final stretch to that which is one may seem cold and lonely. Any kind of luggage, whether it appears to be so-called spiritual, emotional or mental, must be left behind, so there is not something to support you, as that requires more than one.

What you do not leave by yourself will appear to be taken from you, until the ego, that in this context is the name for anything that seems separated, is crucified, so there does not appear to be something hiding there never was or will be nothing but the formlessness of oneness.

The way to leave everything behind is not to exclude specific thoughts and feelings but include them as they are. Exclusion of thoughts and feelings is the way to become something, whereas inclusion is to not become anything at all, because without anything excluded there is nothing to define you – and only as nothing can you bid welcome the formlessness of that which is you.

Besides, when everything is included you cannot feel alone. Neither do you need any help, as you have everything.

In other words, when Alexius´ Enlightened Non-Teachings have served their purpose, you leave them behind so you can continue on your own. To hold onto them or anything else is like trying to put the aerial cableway in your rucksack when you continue on your own.

In the reality of that which is one, it is not possible to fabricate anything, as that requires more than one. In other words, consistency is a fabrication.

In the above metaphor not all the qualities of an aerial cableway can literally be transferred to Alexius´ Enlightened Non-Teachings. An aerial cableway needs to function in a consistent way and Alexius´ Enlightened Non-Teachings has no such need. There is no consistent way to undo the belief in a world where there seems to be more than one, as consistency is a fabrication based on excluding the formlessness of that which is one. Also, the whole way and the last stop of an aerial cableway is mapped out, but Alexius´ Enlightened Non-Teachings has no specific way scheduled for you to follow. You just go the flow.

Whenever you seem to see more than one or see anything at all, you are hallucinating, because it takes more than one to see something and you are that which is one.

Whenever you seem to experience more than one, you are hallucinating, as it takes more than one to see something and that which is you is not different from that which is one. The graphic is grabbed from the web.

Alexius is not supposed to be followed. He is just a messenger, whose function is to render himself superfluous, so that you can go with the flow of the message until you see, it is your belief in a world where there seems to be more than one, that hides the formless oneness of that which is you. Undoing this belief, you are on your own, as you always have been and always will be, because there is no more than that which is one.

If you after reading this hack and the previous hack #4, A state of not-knowing is nothing but bliss feel connected with the indifference of the empty breath and have glimpses of the enlightenment of that which is one, you may have arrived at the last stop of Alexius´ aerial cableway. Hence this could be your last article of Alexius´ Enlightened Non-Teachings.

But if it feels as you still have some way to go in his aerial cableway of undoing the belief in a world where there seems to be more than one, you are most welcome to go on reading Alexius´ Enlightened Non-Teachings.

The animation is grabbed from the web.

The animation is grabbed from the web.

EPILOGUE:
Alexius´ Enlightened Non-Teachings
presents no facts or ideas that will add up to a higher meaning or purpose of your appearance as someone definitive in a world where there seems to be more than one. Neither do they present any hope for such a person or the world to get better.

They point to that which is one – and as it takes more than one to hope for something, have a purpose, be meaningful or better, they are not about that, but undoing the belief in anything that requires more than one.

As it also takes more than one to point to something, Alexius´ Enlightened Non-Teachings are not to be considered the truth, but an illusion just like anything else in a world where there seems to be more than one.

If you think this hack have made you wiser about what the enlightenment of that which is one is and how to get it, you have used the hack to enhance the belief in being someone definitive instead of undoing it.

Yet their use of this illusion is not to make you appear more special, but to undo the belief that you are someone at all so that there is no belief to hide that which is you is no different from the formlessness of that which is one and, as formlessness is endless, therefore everything.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.


A NOTE ABOUT ALEXIUS: He has finally understood these non-teachings. Well, they are not understandable. What he has understood is that he needs no more in a world where there seems to be more than one, to know that there is no more than that which is one.

Yet it seems the publishing of non-teachings goes on, as there are more than 300 unpublished articles. It also seems that the published ones are gonna be reread and updated, so if you have the time and energy to help to correct them in regards to grammar and typos, please send a mail.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. Actually, there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, A state of not-knowing is nothing but bliss. If you just want a bit of info about the empty breath, check out The nature of ´the empty breath´.


NOTES:

++ Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment

There is no life in the world. It is to be compared to a dream, which, no matter how beautiful it may appear, is an illusion.

Although the formlessness of that which is one it is the power making it possible to simulate a world where there seems to be more than one, it is not possible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in the dream empowered by it.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else´s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But that it is the energy which makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean, that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference in hack #3.2 Inclusiveness is pure bliss.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt and heard via the inner senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say, that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to hear the echo of it coming from the edge of the universe. This unpronounceable vibration, which often is symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the world of the inner senses than that of the outer ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

As none of the aspects of the enlightenment of that which is one cannot be experienced, the experience of hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of enlightenment is not of the world experienced by the outer senses but by the inner senses, experiencing them from there while still being aware of the world of the outer senses, they have the capacity to undo the deception of the outer senses – not abruptly like the enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the enlightenment of that which is one and glimpses of it.

In the world of the outer senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outer senses, that perceive a world defined by time and space, is turned inwards, the more a world not limited by time and space is experienced by the inner senses. This is why it takes no time to go to the edge of the universe (you can read more about the illusion of time by clicking here) – where the echo of the primordial vibration, that Aum, Sohang or The Word of God symbolises, is used to create a fantasy of a world constructed by time and space in such a way that it seems to be real until you hear or feel this echo.

This is the Hindi symbol of ´sohang´ – grabbed from the web

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outer senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration that is often symbolised by the words Aum, Sohang or The Word of God and which is as close to you, as anything else you experience to be close in the world of the outer senses, if you are not deceived by them into believing that you are constricted by the definitions of time and space. The world of the inner senses is not ruled by these definitions, so there you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outer senses inwards in order to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outer senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment you appear to be both in the world of the outer and inner senses at the same time but without any sense of separation between them. A perfect moment though is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, is very blissful.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without having to spend years of meditating, chanting and whatnot.

If you want to read especially about the inner senses check the previous article A reintroduction of enlightenment, inner and outer senses, or the next one The ins and outs of the inner senses, or the older ones Beyond the senses – or the outer senses versus the inner ones and The inner senses, enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness check hack #3.2 Inclusiveness is pure bliss.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

When your eyes become single, there is no separation to hide the enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inner sense called the third eye, that is a single ´eye´ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outer senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outer senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. Actually, anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outer sense and open the inner eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outer senses.

If something like this is dechiffered into different colors and forms, you will have glimpses of the enlightenment of that which is one, but if you do not judge any colors or forms to be different from each other the apparent differences will explode into one bright light.

If having an inner vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inner senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inner senses can be reached via a specific posture or way of thinking. Deactivating the outer senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outer senses is to not know what and where you are.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible is left at the edge of a black hole.

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When you momentarily do not know what and where you are, there is nobody to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment is not an out-of-the-body experience as it is not an experience, but its preliminary stage of bliss and compassion, which is connected to the world via the pineal gland, is an experience that is often perceived to be out-of-the-body.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

5872601-abstract-3d-illustration-of-internet-space-surfing

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is not another side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

ac1d3bc0-5bae-4dac-921e-8c1c4d9f64e1Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy, but as a means to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the inner world of the senses, that opens up when the outer senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise cancelling headphones is a great way to close the outer sense of hearing. Alexius personally prefer in-ear headphones though, as they can also be used when going to bed.

A practical way of closing the outer sense of hearing and open the inner one is to put both thumbs in your ears or simply use a noise cancelling headphone or an in-ear headphone, and then without focusing or trying to define anything, be nothing but the ethereal harmonies coming to you from what may seem to be far away.

For tuning in it is best not go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ´Aum´, ´Sohang´ or ´The Word of God´. If so, follow this glimpse of the enlightenment of that which is one.

It could also be that the only thing you ´hear´ is your thoughts. Yet you have no thoughts of your own. That is something the special self wants you to believe so that although they are solely made by the brain, you believe you have created them. Just like you tend to believe a dream is made by you although you do not have any control over it, except for how to perceive it.

As the special self lives from separation, it cannot survive inclusion, so if there is no attempt to edit the thoughts fabricated by the brain by excluding those that do not fit into the perception of being special and instead include them all as they are, there is nothing to make the self special. It is therefore in the basic mode, where it automatically is in sync with the thoughts of the brain.

Consequently, they do not disturb you from hearing empty space as eternal harmonies – or, if in touch with one of the other inner senses, experiencing it as light, eternal sweetness or sublime intimacy. That being said, just like even though nothing disturbs you from hearing the sound of the ocean, to notice it you must want to hear it.

In hack #3.3 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation. And in hack #4.2 The basic self versus the special one you can read about the frustration of perceiving yourself as special versus the happiness of perceiving to be a basic self, which is just one second away from glimpses of the enlightenment of that which is one. 

Tasting the sweetness of life helps you to not focus on the world of the outer senses so that glimpses of enlightenment from the world of the inner ones become the foundation for perceiving the world of the outer senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world where you experience to be. Hence there is no doubt, you are everything that you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To compare a taste to something else is a very individual thing, so you may not compare the inner taste to that of liquorice.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures you should not expect it to make you more young or inject you with more energy in the world of the outer senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless there is no more than that which is one. Hence looking for more is an illusion based on the belief that is more than that which is one.

One way of undoing this belief is to not focus, because without it a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry or mint, so you none of the descriptions of it are definitive. In any case, it is best not to compare the taste of life or other glimpses of the enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancels out the ever-present glimpses of enlightenment.

The inner sense of taste not only stops the compulsive focusing on forms but also your cravings for sweets and to experience  something definable. The taste of life is always there and it is free. Neither do you have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula. And if you cannot do that, it is also OK, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish that, is the intention to do it. Just like even you are at a springboard, you will not dive from it, if that is not your intention of going there.

The inner sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outer senses. Yet things like that may be helpful in order to deactivate the outer senses.

But no technique in the world of the outer senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outer senses, there is nothing to hinder your trip into the world of the inner senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outer senses while having visions of light, as the visual glimpses of enlightenment can become so intense, that the world of the outer senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

The technique for tasting the sweetness of life, however, can be carried out while being active in the world of the outer senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears, and also hearing or feeling the vibration that Aum, Sohang and The Word of God symbolises.

This may result in the experience of a world that seems less defined. Not to the extent though, that you are not able to navigate there. But it probably feels like you do not have to, and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness, since that requires more than one.

In other words, you are not someone at all and there is no memory or consciousness of you ever having been that, because it was all make-believe and the belief is wiped out.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outer senses that you want to experience is not supposed to be blurry but in focus, so that the experience becomes definable. It is the other way around in the world of the inner senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outer senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inner senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually trying not to focus in order to see, hear, feel or taste the glimpses of the enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inner senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outer senses, so you can focus when needed in the world of the outer senses and space out in the world of the inner ones, when nothing is required of you.

How to make this work between the inner an outer sense Alexius does not know, because through his connection with the empty breath, that functions as an automatic gear shifting between the inner and outer senses, it is automatically taking care of. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world, where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of mixing the different facets of the enlightenment of that which is one fence it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits in regards to defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, there is no more than that which is one.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief, that it is possible to be and have more than that which is one, only be undone via the inner senses? No, it can also be undone through the world of the outer ones as described in the duality hacks called Pretending to be someone definitive is liberation, Seeing symbols of non-duality in a world of duality rule out separation, Not being exclusive but inclusive is freedom from being someone definitive, A state of not-knowing is nothing but bliss or Alone together. See hack #1-4 + 8. Or as it is described in Extra duality hacks and More duality hacks.

There might be other hacks than those to have this belief undone. But since Alexius has not tried them, he cannot say if they work. Yet, hacks based on second-hand knowledge from Buddhism and whatnot are most likely fake – especially if those promoting them have beautiful visions about a hypothetical better future that is full of love, bliss and happiness because it is just another dream of duality.

The connection with the empty breath does not unite the outer and the inner senses but it makes them synchronised, which among other things means that what you used to judge as stressful in the low-frequency world of the outer senses will not seem stressing, when synched with the high-frequency world of the inner senses, because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath
 ´lifts´ you out of the belief in being someone definitive by automatically synchronise the outer and inner senses, so that glimpses of the enlightenment of that which is one become the basis for interpreting the world of the outer senses.

It is like being transported in a driverless car, that is programmed to take you to the aspect of the enlightenment of that which is one that attracts the most, so you carelessly forget to define the glimpses of the enlightenment of that which is one and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in hack #4, To be someone or not. If you just want a bit of info about it, check the article The nature of ´the empty breath´ and if you quickly want to connect with it check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ or What does ´the empty breath´ feel like?


NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. He found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius does not sympathise with Eastern or Western religions, nor new age philosophy, as these ideologies, in general, appear to be about excluding what is judged to be bad in order to become what is judged to be better, purer or higher. Yoga techniques, for example, are often based on meditation or something else where what is not one is excluded. Theoretically speaking this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE THE DUALITY HACKS COME FROM
The next article Where do the hacks of Alexius´ Enlightened Non-Teachings come from is an exploration of this.

OTHER NOTES:

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing on seeing something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music, for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already noted, are not the enlightenment of that which is one, as it has no room for someone being conscious of something since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases, though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see hack #4.3 To be a basic self is to be good enough about the unfortunate belief in a body-mind connection, where you are the perceived master of it).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process, and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time may be a few minutes, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in  a tangible world, so there is nothing to hide the formlessness of oneness and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically syncs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath, though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides, there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically syncs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath, check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas a perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. Actually, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by anyone of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack except for the enlightenment of that which is one, as that is not a state since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. Actually, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine having left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The inner senses versus the outer ones

The animation is grabbed from the web.

The animation is grabbed from the web.

PART 1:
The outer senses is not a contrast to the inner senses in the way black is to white, for example. It is not that the outer senses are on the outside and the inner senses on the inside. Their names rather mean that the outer senses are geared to experience a world, that is perceived to be outside of you, whereas the inner senses help you to experience a world that does not seems to be separated from you.

The inner senses is used to see a world, that does not appear to be outside of you. But it does not mean it is inside of you. There is neither anything inside or outside, as that requires more than one and there is no more than that which is one.

But scientifically speaking the world consists of empty space, so whatever tangible appearances you seem to experience is make-believe, regardless of where they appear to be. It is also make-believe, that there is someone who experience is experiencing this. See Where to find the bliss of ´the empty breath´.

To undo the belief in being someone in a tangible world, it may be beneficial to not only use the outer senses but also the inner ones, as what is experienced with them does not seem tangible so you may start questioning the existence of a tangible world and you like someone there.

Often those having visions via the inner senses conclude, that the world experienced with the outer ones is an illusion, and they are right – but they are not right when they go on concluding the world experienced with the inner senses is real.

It requires more than one to experience something, and as there is no more than the formlessness of that which is one because what is formless is endless, no experience is real. Nevertheless turning down the volume of the outer senses, that in the context of the physical world operate below the eyebrows, and turning up the volume of on the inner ones, which means to partially shift awareness to above the outer senses, makes it easier to undo the belief in a world, where there seems to be more than one.

There is nothing real to find in the world of the outer senses – neither in the world of the inner ones, but there it may be easier to uncover the illusion of the senses, so that there is nothing to hide that which cannot be sensed, namely the formlessness of that which is one.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

The more you do not try to define anything, which is easier in the world of the inner senses, as there are not so many established concepts about what it is, the less there is someone definitive experiencing anything. And when there is no belief in being someone definitive, the enlightenment of that which is one is bid welcome.

For some, it seems easier having the belief in a world where there seems to be more than one undone in the abstract world of the inner senses. But the belief in separation can also be undone while experiencing the world of the outer senses,

Read for examples the hacks Pretending to be someone definitive, Seeing symbols of life in the world, Inclusiveness is a perfect moment for having the belief in a world where there seems to be more than one undone by using the illusion of such a world, as a means to do that. You can find them in the table of contents.

A world, where there seems to be more than one is make-believe. Yet it is you who decide what to believe. The graphic is grabbed from the web.

A world, where there seems to be more than one is make-believe. But it is you who decide what to believe. What you decide to believe reflects whether you desire to be more than that which is one or not. The graphic is grabbed from artsymomma.com.

PART 2:
Just like the outer senses can be used with the sole purpose of entertaining yourself and impressing others with how much you appear to be and have, the inner ones can be used for the same purpose. Actually, that is the most common purpose for those who like to label themselves as spiritual. They believe that having visions of an inner world makes them more spiritual and therefore different from others.

But as long as the apparent differences in a world, where there seems to be more than one, is perceived to make a difference, you are part of the very same belief in separation as those whom you think you differ from. That is, however, quickly solved in the world of the outer senses, because as we all share the same belief system of separation, we all in are the same boat. In other words, the apparent difference between us makes no difference, and so there is no foundation for the belief in separation.

As you can see, you do not need to bid welcome the enlightenment of that which is one to practically see that to believe in separation makes no sense. But without having bid welcome the enlightenment of that which is one, it is may be difficult to take it to the next step, which is that without separation there is no foundation for the belief in a world where there seems to be more than one.

However, as such a world is a matter of belief – quantum physics states it only appears to be there when observed –you may as well believe someone, who is to be compared to the enlightenment of that which is one, telling you that it is a hallucination – especially as this includes your appearance as someone definitive, because that means all problems are solved, as all your problems arise from the belief that you are someone at all.

If you as someone definitive is an auditory minded person, the entrance to that which is you, namely the formlessness of oneness, is eternal harmonies. The graphic is grabbed from the web.

If you as someone definitive is an auditory minded person, ethereal harmonies could be the way to undo the belief in being someone. The graphic is grabbed from Ello.

PART 3:
Let us imagine, that though you have never heard anything else than compressed music like for example MP3, you feel that something is missing. Yet you cannot know what it is, because you have never heard uncompressed music as it sounds on vinyl.

But also on vinyl, there seems to be something missing in comparison with live music – and that is nothing compared to the ethereal music you can hear in the world of the inner senses when the outer ones are partly turned off. The inner senses, however, you do not know, if you have always depended on the outer ones.

To depend only on the outer senses can be compared to playing a game like Monopoly but without the cards, so you do not know where to go. Neither do you know where to go in the world, when the inner senses are not used. Without them you cannot hear where you are – or rather, without them you cannot hear that which is you is not in a world where there seems to be more than one.


You can read about ethereal music in the below articles


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

When senses are not used to experience something, enlightenment of that which is one is bid welcome

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

There are no degrees of the enlightenment of that which is one. It is neither smaller or bigger than anything else because there is no more than that which is one. In other words, to talk about levels of enlightenment is an illusion in regards to the enlightenment of that which is one.

You cannot become enlightened, but you can undo the belief in being someone specific, so there is not someone definable hiding that which is you is no different from that which is one. It cannot be experienced, as it takes more than one to experience something.

However, in a world, where there seems to be more than one, there appear to be degrees and levels of everything, so in such a world you can experience glimpses of enlightenment on many levels depending on how much the outer senses are turned off.

But no matter how high the level, no glimpse come close to the enlightenment of that which is one, because there are no levels in that which is one. Yet for each glimpse, you become less definable until there is not something to hide the formlessness that is one.

∞∞∞∞∞∞∞∞

One who is to be compared to the enlightenment of that which is one does not know what it is, because it requires more than one to know something. Only in a world where there seems to be more than one is there something to be known, namely that such a world does not exist, as there is no more than that which is one.

∞∞∞∞∞∞∞∞

As it takes more than one to bid welcome the enlightened of that which is one, a person in a world where there seems to be more than one cannot be enlightened. Yet a person may momentarily forget what and where it is, so there is not somebody to hide the enlightenment of that which is one. Alexius is such a person and therefore to be compared to that which is the enlightenment of one.

∞∞∞∞∞∞∞∞

One who is to be compared to the enlightenment of that which is one is happy to know nothing, as that means there is no ´I´ taking part in the silliness of being someone special in a world, where there seems to be more than one.

∞∞∞∞∞∞∞∞

Those considering themselves to be somebody always wants to become more, but enlightenment of the that which is one neither makes you more or less. It merely erases all memories of being someone at all, as there is no room for anybody – neither somebody appearing to be spiritual – in the formlessness of that which is one. In other words, the enlightenment of the that which is one is not for you, if you want to be someone definitive.

∞∞∞∞∞∞∞∞

The enlightenment of that which is one cannot be seen, so as long as you look for something, it appears to be hidden.

∞∞∞∞∞∞∞∞

Only someone who has bid the enlightenment of that which is one welcome knows that a world, where there seems to be more than one, is a hallucination. Everybody, who believe they live in such a world, has the choice of continuing to believe so or believe the message of the enlightened, which is that there is no more than that which is one and that consequently, a world where there seems to be more than one is an illusion. Yet very few choose to believe the message of someone who has bid welcome the enlightenment of that which is one.

In a world where there seems to be more than one it is a basic instinct to separate oneself from reality by fabricating a make-believe world –a child, for example, rather believes that Christmas presents are coming from Santa Claus than from its parents, although it does not seem very realistic.

The choice can be compared to a child deciding whether to believe if Santa Claus is real or not. Most want the excitement that comes from believing the merry-go-round story of Santa so they will discard the fact, that the friction coming from the speed needed to bring out presents to all the good children in one night, would kill him the very same moment he sets off.

It is a downer for children to have Santa exposed as an illusion – just like it is a downer for most persons to hear that a world, where there seems to be more than one, is not real.

I have no answer to the question, who are you. An answer would be just as illusionary as the question, as such a question implies, that there is more than one – and there is no more than that which is one.

One who is to be compared to the enlightenment of that which is one does not ask to be believed, but that you stop believing, a world where there seems to be more than one is real, because without hanging onto this belief there is not something to hide, there is no more than that which is one.

∞∞∞∞∞∞∞∞

Gallery_Inner-Senses_1024x1024The only reason you demand being relaxed, free, excited and whatnot are that you believe to be someone special in the world of the outer senses. But if you do not give the outer senses your full attention, the inner senses will supply you with a perfect moment, where glimpses of the enlightenment of that which is one will fill you with so much joy, that the need to be someone at all is gone.

The way to not give the outer senses your full attention is to not believe, the experiences they deliver are real. This is done by not giving a shit about upholding the image of you as someone significant in a world, where there seems to be more than one. The more you do not give a shit, the more the inner senses take over.

You can also choose not to choose and follow the guidance of the empty breath. Read the article Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to the empty breath to learn to connect with the empty breath, or read What does ´the empty breath´ feel like? to get an idea about that, or The nature of ´the empty breath´ to learn about its guidance.

∞∞∞∞∞∞∞∞

If somebody seems to cheat you, reject you or something else that you judge to be unfair, you choose not to believe this to be real, and so you set yourself and others free from the world of the outer senses. It is in your own best interest to set everybody free, even though you may think, that not everybody deserves to this. But setting them free, the world of the outer senses fades out, so that you can connect with the empty breath, that opens the door to the world of the inner senses, where enlightenment of that which is one is waiting for you to bid it welcome.

∞∞∞∞∞∞∞∞

A way to undo the belief in the world of the outer senses is to perceive everything there as not real but symbols of that which is – just like you, for example, perceive the written word milk not as real but a symbol of that which is.

When perceiving the whole world of the outer senses as symbols, none of its apparent differences makes a difference, because they are all symbols of the same – and so there is no foundation for separation. This perception opens the inner senses from where you can experience glimpses of enlightenment or bid welcome the enlightenment of that which is one.

But as someone in the world of the outer senses you cannot perceive everything there as symbols, because in order to appear as someone significant there, you have excluded the parts of it, that does not fit into your chosen the image of yourself. That is unless you include this separation or accept the guidance of the empty breath, which you do by not accepting the apparent reality in the world of the outer senses.

∞∞∞∞∞∞∞∞

The enlightenment of that which is one is not something you find like you find other things in the world. Enlightenment is rather that you do not try to find anything so that there is not something to hide, you are not someone definable but one who is to be compared to the enlightenment of that which is one. In other words, no need not look for enlightenment, but for that which you are using to hide it. You could also just accept the guidance of the empty breath.

∞∞∞∞∞∞∞∞

If from reading Alexius´ Enlightened Non-Teachings you get the impression, that the inner senses are less deceptive than the outer ones, you have chosen to be deceived into believing that you can become someone better, higher or wiser via the inner senses. And if that is your purpose, they will cause you as much suffering as the outer ones.

But if your purpose is to not become anything at all, so that there is not something to hide the formlessness of that which is you, the inner senses will speed up the undoing of the belief in being someone at all.

∞∞∞∞∞∞∞∞

Constantly trying to be somebody stresses you, because that turns you into a creature frozen into definable and dense appearances and that which is you is not definable, but extremely fast, formless and free flowing. The inner sense is constantly urging you to go with this flow of nothingness instead of believing it is possible to be somebody. The graphic is grabbed from the web.

The graphic is grabbed from the web.

In a world, where there seems to be more than one, you always need to be and have more so you can show off as someone, who is more important than others.

If you want to be more famous than others you need lots of fans in order to prove your popularity. If you need to feel enlightened, you want others to express how wise you are, so that you can use their praise to deny your darker sides and show off as someone light and spiritual.

But you can never bid welcome the enlightenment of that which is one if it is something you need because needing it implies you are without it – and how can you be without it when that which is you are no different from that which is one. Least of all can you bid welcome the enlightenment of that which is one, if you want to use it to make you appear as someone important because that requires more than one and there is no more than that which is one.

You will have no more than one glimpse of the enlightenment of that which is one, if you use your interpretation of this glimpse to promote yourself as someone with a vision for a better future full of love or whatever you imagine will turn you into the new messiah, which has been the case with most gurus impacting the public in the last century, for example Paramahansa Yogananda, Swami Vivekananda, Maharishi Mahesh Yogi and Osho, or modern self-help gurus like Eckhart Tolle.

When there is no need to use glimpses of enlightenment to save the world but rather to undo the belief in it, you are set free to be used by the glimpses, that will keep coming until you cannot tell them apart, so that there is not something definable to experience and therefore not someone definitive to hide the formless enlightenment of that which is one.

∞∞∞∞∞∞∞∞

Nothing in a world where there seems to be more than one lasts, regardless perceived to be spiritual or whatnot, because there is no more than that which is one since it is formless and therefore without beginning and end. Photo © Alexius Jorgensen.

Those who want to always be blissful in a merry-go-round world, may at first like to read about the bliss of a state of not-knowing (see the previous article The ins and outs of the inner senses). But when they realise, that bliss comes from not believing to be someone definitive, they avoid a state of not knowing by making sure to perform as if they are somebody definitive – for example by saying »I need time to open up.«

But only those who want to uphold the belief in being someone definitive needs time for something specific. Actually, they need to spend all their time with thoughts about something specific. If they do not keep the brain busy processing such thoughts for 20 minutes, 45 at the most, it falls into a coma. In other words, unless you leave a state of not-knowing pretty soon, what you believed to be is forever gone, and so is the bliss. Thus there does not appear to be something hiding there never was and never will be anything but the formlessness of that which is one.

As this is the termination of what and where you believe to be, you only say you want it to enhance the image of being special. Hence you make sure that the groups you meet with about oneness, non-duality and enlightenment are based on established rules coming from long-time dead persons, that you can learn to use in a way that makes you appear to be right and therefore to be special.

Anyhow it does not make sense to meet in groups and talk about oneness as if that is something you want, as there is no more than that which is one since it is formless and therefore endless. So wanting it is just as stupid as wanting your body in the world where you believe to be. You already have it.

What makes sense though, while appearing to be someone in a specific body, is to want not to be that. And since you are not someone definitive, it is just the belief that this is what you are, which needs to be undone.

Any of The Duality Hacks except the enlightenment of that which is one will do that if it is your purpose of using them.

∞∞∞∞∞∞∞∞

When you defocus, forms lose their meaning – and so the way is paved for life, because it has no meaning, as that requires a past and a future and life is nothing but one perpetual present. Photo © Alexius Jorgensen.

When you defocus, appearances lose their apparent meaning – and so the way is paved for that which is life because it has no meaning since that requires a past and a future and life is one perpetual present. Photo © Alexius Jorgensen.

It is very easy to write Alexius´ Enlightened Non-Teachings because they write themselves. Alexius just have to hit the right keys. Before doing that, however, he may have had a hard time coming to the point of for example being able to write about dying from the world as described in the below box:

When you perceive everything, that can be experienced, as symbols of that which is life, to focus on something becomes a symbol of life. Consequently to focus on what is not real in order to make it appear as if it is, leads to defocusing, because when everything is perceived as a symbol of the same, their apparent differences do not make a difference.

Without focus the world cannot be experienced, neither you as a person in it, and so there is nothing to see. No forms appears to hide the formlessness of that which is life.

The above box summarises a very long night a long time ago, where Alexius was on the edge of dying, and where for several days after the feeling of the body was replaced by an electrified humming often symbolised by Aum, Sohang or The Word of God. To make long short, as someone definable, you must always be willing to die, so that there is not something definable appearing to hide the formlessness of that which is one.

This is not meant to be understood as the body must be terminated, because that would imply it is real. It is the belief, that you are someone definable, that must be undone.

∞∞∞∞∞∞∞∞

Only someone who is to be compared to the enlightenment of that which is one can write Alexius´ Enlightened Non-Teachings. Not because such a person knows what to write but what not to write, so no personality interferes with the non-teachings being written by themselves.


NOTES:

SX A body forgotten is an invitation to the enlightenment of that which is one

Your body, that seems to be opaque, consists of 1% energy and 99% empty space. In other words, to believe you are somebody is an illusion. The graphic is grabbed from the web.

Your body, that seems to be opaque, consists of empty space according to science. In other words, you must be dreaming, if you perceive yourself to be tangible. The graphic is grabbed from the web.

The enlightenment of that which is one does not illuminate anything. It is so bright that there is nothing to see. Besides it requires more than one to see something, and there is no more than the formlessness of that which is one, as what is formless is endless. In other words, if you appear to be in a world where there seems to be more than one you do not exist, and you know it is so. Why else has everybody throughout history asked the same question: Who am I?

Through ideas of love and friendship you create the illusion, that you are someone definitive, who is part of a world with someone else especially for you.

You make yourself appear to be real by for example searching for who you are, as this implies you are someone definitive, or by working for the survival of you, or simply by doing whatever is necessary to feel part of something, so there appear to be a tangible world around you, that seems to acknowledge the existence of you as someone definitive.

It is the tension, that comes from always doing something to be acknowledged as someone tangible, which seems to hold the body together as a unit defined by time and space. But the more the body is held together the more the enlightenment of that which is one is fenced out.

When the defenses of the body is down, there does not seem to be someone definitive to hide the hide the enlightenment of that which is one. The graphic is grabbed from the web.

When the defences of the body is down, there does not seem to be someone definitive to hide the enlightenment of that which is one. The graphic is grabbed from the web.

The defences of the body break down when being in love and/or being loved, so even though love is just as virtual as the body, it is very helpful in order to break down the defences against the enlightenment of that which is one. It does not matter what is loved – it may be sunshine, wine, a pet, a person, a god or whatever. As long as you stick to the love, whether it seems to be returned or not, it will make the body feel good – and feel good its defences are down, so it does not fight being pushed aside in order to bid welcome the enlightenment of that which is one.

The enlightenment of that which is one is not full of love
The above should not be understood as the enlightenment of that which is one is full of love. Using love to break down the barriers to the enlightenment of that which is one can be compared to using a drilling machine to make in a hole in a wall. When the hole is done it is empty. The drilling machine is not there. Likewise, love is not in the enlightenment of that which is one. It is empty.

The enlightenment of that which is one cannot be experienced, as it takes more than one to experience something. Only the body can be experienced, but what can be is experienced is not one and what is not one is not real.

Neither should it be understood, as you must break down all the defences of the body. It needs them to defend itself against various kinds of sickness. In terms of the enlightenment of that which is one, a healthy body is good. Not in the sense though that the body needs to be healthy for the enlightenment of that which is one to be received, as a body cannot receive it. A body has to go, and if it seems healthy, you are not occupied by saving it and therefore free to bid welcome the enlightenment of that which is one without any concern for the body.

Please be aware that the explanations in this article are done within the context of the world. There is of course no way a body can stop the enlightenment of that which is one. The body is an illusion, and illusions have no power to stop anything. The only problem is that you believe this illusion is real. It is your belief, that blocks out the enlightenment of that which is one – and only in the context of this belief does it make sense, as in the above to talk about the body and love as a solution for breaking down its defences.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SH There is no end to that which is you, as it is not different from oneness, which is formless and therefore endless

Everything definable has an end, so if you believe to be someone definitive you are gonna end, but if that belief is undone, so that there is not something to hide the undeniable, namely the formlessness of that which is you, there is no end, because what is formless is sizeless and therefore endless. The graphic is grabbed from the web.

Everything definable has an end, so if you believe to be someone definitive, you are bound to end. If this belief, on the other hand, is undone, there is nothing to hide the undefinable, namely the formlessness of that which is you, and so there is no end, as what is formless is endless. The graphic is grabbed from the web.

You cannot become anything else than that which you already is, as that is no different from the formlessness of that which is one and what is formless is endless, so there is no more than that which is you.

Yet it is possible to imagine a world where there seems to be more than one and where everything is defined by time and space so that it appears as if there is more to become and have than the formlessness of that which is one. In this a construction of thoughts, however, it is not possible to fabricate an experience of the enlightenment of that which is one, because it is formless and only what appears to be dimensional can be used in a construction of thoughts.

The enlightenment of that which is one resets all construction of thoughts – or rather the belief that there is someone making them – so that thoughts do not appear to have the power to hide, there is no more than that which is one. But this you do not even experience, because just like that the whole world including angels, astral planes and you as someone definitive is edited out. Hence there is nobody to experience anything – and that is why someone definitive cannot know what the enlightenment of that which is one is.

The perception of form excludes the formless. The graphic is grabbed from the web.

Awareness hides the formlessness of oneness.

In other words, the experience of a world where there seems to be more than one excludes the enlightenment of that which is one, which on the other hand does not exclude anything, as it takes more than one to do so. For the same reason, a world where there seems to be more than one is not to be seen in the enlightenment of that which is one, neither is anything else.

Even though the enlightenment of that which is one undoes the belief, that it is possible to be and have more than that which is one, it is still possible to return to a world fabricated by such a belief – just like, in the context of such a world, you return to it after having had a nap. You can read more about this in hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it – especially in the article A reintroduction of enlightenment, inner and outer senses,

This is not to be understood as the enlightenment of that which is one can be compared to falling asleep. It may ´happen´ in a deep sleep, as Buddha supposedly has said. For Alexius, however, the visual aspect of it occurred after a long night of intensive taxi driving, when he was very young.

Most likely he was too tired to remember what and where he was, so there was nobody to fight the destruction of the world and the appearance of him as someone definitive there, neither nobody to follow the flow into that which is one. See the article I am the destroyer of worlds.

To forget what and where you are is not about stopping thoughts, as that will enhance the belief in being someone definitive. It is rather about not believing thoughts to be yours because when there is nothing to define you as someone definitive there is nobody to follow the flow into the formlessness of that which is one.

This is how it got to be because you have never been someone definitive. That which is you is the formlessness of oneness, and as formlessness is endless there is nothing else.

The concept of sharing is very important for those believing to be someone definitive, as it requires more than one to share something and therefore confirms the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from Ello.

APPENDIX:
The special self (read more about that here) is very pleased, that to send love and healing is so popular, because it thrives on separation, and by sending something to somebody else you enhance the belief, that you are a separated being in a world where there seems to be more than one. In other words, by using your energy to share something with somebody perceived to be different from you, you are enhancing the belief in separation.

Those sending love and whatnot, because they think they have something that somebody else do not have, consider themselves to be full of compassion. But all what they are full of is fear, and what they give is suffering, because they enhance separation, which is the cause of it.

But if you use the same energy as a means to take-off to the empty breath**, the need for sharing fades out, because the empty breath slowly but surely undoes the belief in separation. The more it is undone, the less you perceive the apparent differences in a world where there seems to be more than one to make a difference. Until there does not appear to be a single difference to hide there is no more than the formlessness oneness


*) Read more about this in the article Nothing can stop you on Highway One except your belief in being someone specific.

**) Read about the empty breath in hack #4.5 ´The empty breath´ and the bliss of not believing to be someone. If you want to take-off to the empty breath right away go instead to the article Take-offs to ´the empty breath´or What does ´the empty breath´ feel like?


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(+) Nothing can stop you on Highway One except your belief in a world where there seems to be more than one

If you fear the destructive powers of the world, you will probably fear the enlightenment of that which is one, as its light will destroy every definable feature of you just like that. The graphic is grabbed from the web.

If you fear the destructive powers of the world, you may also fear the enlightenment of that which is one, as it relentlessly destroys every definable feature of what you believe to be in a world where there seems to be more than one. The graphic is grabbed from the web.

When the cats living with Alexius are at sleep, they sometimes move their body as if they have a nightmare – at least this is what he concludes from their sudden movements. The oneness of life would probably draw the same conclusion if it could sense the stress coming from believing to be someone in a world where there seems to be more than one. But just like Alexius cannot see the dreams of his cats, neither can life see, that those who believe to be in such a world have a dream in which it is possible to be and have more than the oneness of life by constantly taking something from outside of itself in a world where life seems to be divided in more than one.

Even though life senses, we are dreaming about a world where there seems to be more than one, as to fear something requires more than one, it cannot wake us up to reality of that which is one, as it probably is too scary to suddenly see that what we appear to be in the dream – no matter if it seems spiritual or whatnot – is not real, so life tries to comfort us, while it sweetly whispers in our ears: Come home.

This whisper is heard or felt in the dream as an unpronounceable humming often symbolised by the word Aum or Sohang. If this humming makes you open your eyes for just one second, you will not see the world you are dreaming about but one light much stronger than anything in the dream. The light and force of an atomic bomb is nothing compared to this light, which does not illuminate something and is neither opaque or transparent, but so intense that it cannot be apprehended.

As the enlightenment of that which is one is one perpetual present, it cannot be brought back into a world of linear time, so Alexius only has vague memories of it.

To bid welcome the enlightenment of that which is one all thoughts made to fabricate an image of you as something definable must be left at the edge of a black hole, so that there is nothing for the bright white light to suck through a black hole into that which is one. This will of course seems very frightening if you want to remain someone definable in a world, where there seems to be more than one, and if so chances are that you out of desperation will define the bright white light and/or the black hole as something, and so you are back in a definable world. If you leave all thoughts behind at the edge of the black hole and end up being no different from that which is one, you can pick up all the thoughts again – in linear time – within a few minutes and return as someone in a world, where there seems to be more than one.

The enlightenment of that which is one sucks out all the thoughts stored in the brain making up the experience of you as someone definitive. They are left at the edge of a black hole, so there is nothing to fall/float through it into the formlessness of that which is one. This will, of course, seem very frightening for someone believed to have a consciousness. No worries, if you want to return to the conscious experience of being someone definitive, all that is needed is to pick up the thought construction left at the edge of the black hole, which is done by comparing the journey into the black hole to something. In this way, the journey becomes definable, and as that is only possible in a definable world, you appear to be back in a world defined by time and space. This, however, has to be when the enlightenment of that which is one still appears to be happening in linear time because after a few minutes still in linear time it turns into one perpetual present, and then it is too late to return the experiences of a world defined by time and space. The graphic is grabbed from the web.

Without further notice, this light relentlessly and most powerfully smashes every definable feature, that makes up your identity in the dream of a world, where life seems to be divided into more than one. If you do not believe, this identity is that which is you, you will not fear obliteration and the free fall through a black hole into the formlessness of that which is one.

But if you are attached to being someone definitive in a world where there seems to be more than one, you fear to become formless, and to prevent that you objectify the fear by justifying it as if it caused by a force that wants to destroy you, so that the fear becomes a tangible form, which seems powerful enough to smash the enlightenment of that which is one into definable pieces. In this way, the formlessness of oneness is escaped so you can appear to be someone special in a world, where their life seems to be divided into more than one.

Some claim, they out of compassion for others return to a world where there seems to be more than, but that is very egoistic. Life is the formlessness of that which is one, so a world where life seems to be divided in more than one is an illusion.

Actually, there is nothing to fear in that which is one, because it takes more than one to fear something. But imagining to be in a world where there seems to be more than one, it always seems as if there is something to fear. To appear as someone definitive you must constantly exclude what is judged not to be you, and as that is done by projecting what you dislike onto others or obscure parts of your body, you fear the retaliation from others or your body.

That which is one has no power to destroy anything, as that requires more than one.

But when not excluding anything in order to appear as someone great in the dream of a world where there seems to be more than one, there is no reason to fear the death of being someone definitive and as nothing falling out of the dream into the reality of that which is one.

The unenlightened twists everything they hear or read about oneness and the enlightenment of that which is one into something, that appears to make them someone special in the world instead of not someone at all.

As there is no more than that which is one and as it requires more than one to choose to wake up – or choosing anything at all – it is not possible to wake up. Nor is you reading this article or Alexius writing it. That which we are is not in the dream called the world. One could say we are dreaming about it. This, however, is not a factual explanation but a metaphor to describe that which is not real. In other words, in reality, there is no dream – just one perpetual present.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The unspeakable sound of Aum or Sohang is your ticket to Highway One
When your ear is close enough to a computer, you hear and/or feel a distant sound coming from its engine. In order to be that close to the computer, though, you have to stop focusing on the world empowered on its screen.

The same applies to hear or feeling the distant sound from the edge of the universe, which is often, although it cannot be spoken, symbolised by the words Aum or Sohang. In other words, you must stop focusing on the appearances in the world of duality to hear the humming from the edge of the universe, which can be compared to hearing the essence of the sound coming from a computer engine or rather the fan of it.

You can also compare the humming to transparently hearing the purring of a cat, or sensing your body vibrating like that, or like trembling of fear but without the fear of something, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In other words, it is not really in the body that you feel it but rather like when like, for example, when the anaesthesia a dentist has made in the mouth stops working. You feel something, but it is not as if it is the body you used to know.

This vibration is used to fabricate and uphold a world of duality – not in the sense that it has created it. The vibration is an echo of that which has no beginning or end so it cannot create anything with an end. Yet the energy of it is used to keep together the imagination of a world of duality – just like it is the energy of a dreamer that makes it possible to have a dream. It is not possible though to manifest the dreamer in the dream, and likewise, it is not possible to manifest non-duality in a world of duality.

The vibration that ´Aum´ and ´Sohang´ symbolises is your launching pad to non-duality.

The launching pad to one perpetual present
Sometimes, while having a dream, you sense that it is too weird to be real. Likewise hearing or feeling the vibration symbolised by Aum or Sohang a world of duality stops making sense. The apparent differences of it do not make a difference, and so the concept of duality slowly fades out – also the fear born out of the belief in being someone definitive. Consequently, the world no longer seems to have a grip on you, and so you are free to use the humming from the edge of the universe as a launching pad to the formlessness of non-duality.

Alexius is never sad and nobody is ever mad at him. He knows these feelings, and when they pass by he include them – and what is not excluded does not define him.

You cannot know or understand the formlessness of non-duality, because it is that which is one, and it takes more than one to know or understand something. For the same reason, you cannot experience fear, sadness or anger, neither love, happiness or compassion in that which is one.

This does not mean that there is no love in that which is one. It is everywhere, but as non-duality is formless, there is no separation, so there is not something specific to experience. Neither is there someone specific to experience, that there is nothing specific to experience. It is one perpetual present.


NOTES:

  • Hearing or feeling the vibration symbolised by Aum or Sohang, which is to hear or feel the echo of that which is one, is not a miracle cure, as everything in a world of linear time appears to take time – including having the belief in being someone definitive and that the fear it entails is an illusion.
  • Following the heart has nothing to do with following the echo of that which is one. This vibration erases the belief in a world defined by time and space. The heart, however, needs definitions in order to continuously be excited about something definitive. Consequently, it will fight the vibration symbolised by Aum or Sohang, so that you remain in a world defined by time and space.
  • If you want practical instructions on how to hear or feel the vibration, that Aum or Sohang symbolises, read more here.
  • This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(+) A perfect moment takes you back to the first moment of duality

You and the world is fabricated at the edge of a black hole, which you have imagined to be a way out of that which is one – and to make it appear as if you are right, you divide all the appearances of this fabrication by separating them into good and bad, so that it seems you are in a world, where there is more than that which is one.


What you appear to be is fabricated at the edge of a black hole, from where you believed it was possible to escape that which is one. To make it appear as you are right in believing, it is possible to be and have more than that which is one, you separate everything you imagine to see outside the black hole into degrees of good and bad so that it feels like you are in a world where there is more than one.

When feelings, that are judged to be bad, are excluded by projecting them onto others or obscure parts of your body, so that you appear to be a good person only, you have fabricated a world divided into opposites of good and bad, right and wrong and me and them. Consequently, there is always something, you need to fix in order not to feel bad, wrong or outside.

When everything is included there is no differences and consequently nothing to improve. Nothing is missing. Every moment is the perfect moment.

But if you do not try to avoid the ups and downs of the world by excluding what makes you feel down but instead include down as well as up, then their contrast is cancelled out, and so the apparent difference between down and up makes no difference. In other words, nothing is wrong or missing. The moment is perfect – also if there still appears to be thoughts and feelings because they are experienced through the echo of that which is one, which is indifferent to the experience of you as someone definitive in a world where there seems to be more than one.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world, which also is the end of it.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world. The graphic is grabbed from the web.

The humming from the edge of the universe
Depending on your preference in the world the echo of that which is one is either experienced as a sound, feeling, light or taste coming from the edge of the universe – one at a time though, as they are aspects of that which is one. This article, however, is mainly about hearing or feeling it, which is often symbolised by the words Aum and Sohang.

As what is formless is endless, the formlessness of that which is one is everything, so to be conscious or anything else that requires more than one is an illusion.

When the outer senses are partially closed, the inner ones, that are not limited by time and space, can tune into this vibration from the edge of the universe symbolised by the words Aum and Sohang, so that you can hear or feel it. What you hear or feel though is not that which is one but a glimpse of it because that which is one cannot be experienced.

That which is one is the absence of attention, awareness, consciousness, love or anything else that requires more than one. In other words, they are make-belive because that which is one is formless and therefore endless, so there is no more than the formlessness of oneness.

If the outer senses are completely closed, there is no world to experience, and so there is nothing to prevent the flow of the inner senses from erasing all thoughts – or rather the belief that there is someone thinking them – so there is not something that appears to hide that which is one. This is, however, not the subject of this article, which is written within the apparent realm of a world where there seems to be more than one.

The edge of the universe can be heard, felt, tasted and seen, as if it is in yourself and not far away. The graphic is grabbed from the web.

The edge of the universe can be heard, felt, tasted and seen, as if it is not far away but in you.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. There is nothing to separate good and bad or anything else, so everything – though apparent different – have the same value. Every moment is the perfect moment. Nothing is wrong or missing.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. Every moment is the perfect moment when emptied for personal perception by the unpronounceable vibration picked up from the edge of the universe.

burning_man_marco

Every moment is the perfect moment – nothing is wrong or missing.

Check the article The enlightenment of that which is one versus glimpses of it for a deeper exploration of the enlightenment of that which is one versus glimpses of it. In the next article The unspeakable sound of Aum or Sohang is your ticket to Highway One you can read especially about the humming at the edge of the universe, and in the article Life has no secrets you can learn how to hear and/or feel it. The perfect moment you can read about in hack #3.1 Every moment is the perfect moment.

At the end of this theme there are practical instructions of how to have glimpses of enlightenment. See the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

You think you have escaped that which is one through an black hole looking a bit like an embryo into a world where there seems to be more than one. But it is a fantasy. It is not possible. There is no black hole, because there is no more than that which is one. Consequently I can only show you a fantasy picture of the black hole, that is imagined to look a bit like an embryo or a horse head. The graphic is grabbed from the web.

You think you have escaped that which is one through a black hole into a world where there seems to be more than one. But it is a fantasy. There is no way to escape the formlessness of that which is one because formlessness is endless. Consequently this image of a black hole, that may look like an embryo or a horse head, is not real.

In the beginning, every moment was the perfect
A perfect moment can be compared to the first moment of a world where there seems to be more than one. You have just escaped the formlessness of that which is one through a black hole, that you imagined seeing at what you judged to be the edge of oneness. Fragments of oneness – or rather selected memories – that you brought through the black hole, are chaotically floating around until you start organising them into a perfect pattern.

But there is not enough fragments – or memories – to make the pattern perfect. You freak out, and the anger makes the fragments explode into a big bang, that expands into the universe in which you spend all your time looking for the missing pieces. You can read more detailed about this in the articles Duality is a virtual reality on top of non-duality and From non-duality to duality and back.

Truth is that which is one. Consequently there is no truth in a world, where there seems to be more than one.

If you are a factual minded person, you may ask, where are the facts behind the above explanation. There are no facts but that a world where there seems to be more than one is not possible, because there is no more than the formlessness of that which is one, as formlessness has no end. In other words, that which is one is everything and therefore no outside or inside.

Consequently whatever is experienced in a world where there seems to be more than one is an illusion – also so-called facts, spirituality, the above mentioned perfect moment an explanation of the beginning of the world.

The graphic is grabbed from the web.

The perfect moment is a fairytale pointing to that which is one
That which is you is no different from that which is one, so it is not possible to be someone definitive in a world, where there seems to be more than one. Yet it is possible to pretend to be there. Just like – in the context of such a world – it is possible to pretend to be someone in a virtual world of a game.

As most have forgotten, that a world where there seems to be more than one is virtual, they believe that what they appear to be is real – and as they believe it all started with a big bang, the above explanation about the beginning of the world and a perfect moment is meant to be a fairytale, that hints to what hides that which is one, so you may be inspired to have the belief in a world where there seems to be more than one undone.

A perfect moment can be used as a way to survive the stress of a world where there seems to be more than one, and/or as a way to have the belief in such a world undone, so there is not something to hide the formlessness of that which is one.

So if this fairytale of a perfect moment seems helpful to you, follow it and go back to the very first moment of the world, where your partially opened inner senses will fill you with glimpses of enlightenment – or if completely opened leave your identity at the edge of a black hole, so that nobody gracefully floats through a black hole into that which is one.

But if this fairytale is not your cup of tea, by all means, go for another – for example, hack #1.3 Pretending to be someone definitive is liberation – or go for something entirely different.

It is best though, while appearing to be in a world, where there seems to be more than one, to follow somebody else´s voice*, as what you consider to be your own is based on the sum of your memories, which means it is the ego talking from the past in an attempt to maintain the status quo by for example saying you should things in your own pace.

No way, however, is more or less real than another. Yet while believing to be in a world where there seems to be more than one, it may seem as if there is a way that serves you better than another in regards to undoing the belief in being someone definitive. If Alexius´ Enlightened Non-Teachings appear to be such a way, use them to set yourself free, but please do use them to prove that you are on the right way and others are on a wrong.

Most belief systems are just a shared vocabulary for people in search of meaning.

Also, do not try to fit into the terminology of Alexius´ Enlightened Non-Teachings. They are not a new philosophy or religion. where you can find the meaning of life. On the contrary. They undo the belief, that you are someone living in a capsule of time and space. What you believe to do not exist, because it takes more than one to believe something or to exist as someone – and there is no more than that which is one since it is formless and therefore endless.


*) It is of course only in a world, where there seems to be more than one, that you can appear to follow somebody else’s voice. Ultimately speaking there is nothing but the oneness of that which is you.


NOTES: 

The inner senses, enlightenment of that which is one and glimpses of it

Enlightenment can be experienced in glimpses with the inner senses in form of light, a feeling or a taste and a sound. This is in my non teaching called mini enlightenment. It has nothing to do with the enlightenment of that which is one though, as it takes more than one to experience something. The graphic is grabbed from the web.

Glimpses of the enlightenment of that which is one can be experienced via the inner senses in the form of seeing, hearing, feeling or tasting it. These experiences can be compared to a movie trailer, which of course not is the movie. In other words, as it takes more than one to experience something, they have nothing to do with the enlightenment of that which is one. The graphic is grabbed from the web.

As the requirement for bidding welcome the enlightenment of that which is one is to be nobody, there is not somebody to experience it.

The enlightenment of that which is one cannot be experienced
To be someone definitive is an experience, and as it takes more than one to experience something, it is not possible to bid welcome the enlightenment of that which is one, while believing to be someone definitive.

But if you momentarily forget what and where you are, the enlightenment of that which is one does not appear to be hidden by someone specific. Hence a light brighter than anything else can extract all thoughts that have been stored to make you look as if you are someone definitive and leave them at the edge of a black hole, so that no are memories of a world where there seems to be more than one to block the nothingness of you to gracefully fall through a black hole into the formlessness of that which is one.

During this free fall, there is still a connection to the construction of thoughts stored at the edge of the black. This construction, however, cannot be kept together for long without being witnessed by what seems to be a different construction. Therefore, if you want to reappear as someone definitive, it must be picked up again within a few minutes – measured in linear time – to be witnessed by somebody in a world where there seems to be more than one.

This was the way my body looked eight years ago. The way it looks has changed. The glasses are also different, but the content is always the same. It is life and only life, that makes the body seems to appear, no matter what glasses it is wearing or how old, it seems to be.

A person cannot be enlightened. Yet a person can have vague memories of stepping aside for the enlightenment of that which is one. Photo © Alexius Jorgensen.

To pick up the construction of thoughts, that constitutes your identity as someone definitive, you just need to focus on something, because doing so, there appears to be more than one in the enlightenment of that which is one, and so you are back in a world where there seems to be more than one. There the construction of thoughts, that you believe defines you as someone tangible, is witnessed by similar but different looking appearances, so that it feels as if you autonomously beings in a real world.

However, returning to a world where there seems to be more than one, nobody can attest to you as someone enlightened of that which is one, because that requires more than one. For the same reason, you only have vague memories of leaving your personality behind and as nothing being sucked into the formlessness of that which is one. In other words, you as a person have not been enlightened. That is not possible. Yet, as a person, you are to be compared to the enlightenment of that which is one.

The enlightenment of that which is one is not a state, because being in a state requires more than one. A glimpse of the enlightenment of that which is one is a state, and therefore not lasting, as everything definable has an end.

A glimpse of the enlightenment of that which is one is an experience
When enlightenment is experienced, it is not the enlightenment of that which is one but glimpses of it. This is to be compared to watching a movie trailer, which is just glimpses of the whole movie and in no way comparable to it.

Unfortunately it is very common to confuse glimpses of enlightenment for the enlightenment of that which is one, as the experience of the glimpses so easily can be used to hide what is judged as darkness in yourself, so you appear to be someone, who is full of light, even though that is not possible, as it takes more than one to be full of light and there is no more than one in the enlightenment of that which is one.

Glimpses of enlightenment do not erase thoughts. Yet you tend to ignore them, as you have no need to use them for fabricating an image of you as someone remarkable while having those glimpses. But afterwards, you may start thinking, that sharing your memories of them will make you appear to a new redeemer – especially if it seems as if you are helping others. Yet doing so, you will not see more glimpses of enlightenment until it makes no difference to you what you appear to be, and you, therefore, can be used by the glimpses, instead of you using them.

When the outer senses are partly deactivated, glimpses of enlightenment are experienced through the inner senses as visions of light, ethereal harmonies, a shivering feeling of total emptiness or a taste of sweetness. To bid welcome the enlightenment of that which is one, the outer senses must be completely deactivated.

There is no face to be detached from or stop to desire in this image grabbed from the web, as there is no face in it, unless you have conditioned yourself to fabricate such an illusion.

There is no face to see in this image unless you have conditioned yourself to look for something definitive. The graphic is grabbed from the web.

Believing to be someone definitive or not
In the world of the inner senses the enlightenment of that which is one or glimpses of it is available for you whether you know a lot about it or nothing at all – also regardless the state of your body or how and where it is positioned. It is merely a matter of focusing on being someone definitive or not. When there is no or little focus on appearing to be someone at all, there are no boundaries to block out the world of the inner senses.

So if you want to appear as someone significant – regardless if it is your pet, children, spouse, god and whatnot you try to impress with your appearance and whether that is to be someone comforting, loving, loyal, beautiful, healthy, rich, wise or spiritually transformed – Alexius´ Enlightened Non-Teachings are not for you.

They are pointing towards that which is formless, but as there is nothing formless in a world defined by time and space, Alexius´ Enlightened Non-Teachings cannot be used to prove you are someone specific. On the contrary, the message of Alexius´ Enlightened Non-Teachings is, you are not different from others, because every appearance is equally illusionary.

Going back to that which is one cannot be done, as it takes more than one to do something and there is no more than the formless of that which is one, as what is formless is endless. Yet it is possible to belief, that there is more than that which is one, and reading this you believe so. Therefore going back is all about the undoing of that belief.

If you think a sign pointing towards Berlin Airport has anything to do with the airport except from pointing towards it, you are mistaken. The graphic is grabbed from the web.

If you think a sign pointing towards Berlin Airport has anything to do with the airport except pointing towards it, you are mistaken. The graphic is grabbed from the web.

Pointers must be left, if you want to get to the point
A traffic sign pointing towards for example Berlin Airport has nothing to do with Berlin or the airport, even though there may be an illustration of an aeroplane on the sign. Also, the sign cannot take you to Berlin Airport. All it can do is to show the way.

Likewise, the formlessness of oneness cannot be found in Alexius´ Enlightened Non-Teachings, neither can they take you there. They just point towards it. To get there, you must leave them behind, to follow the way.

Alexius´ Enlightened Non-Teachings points to the formlessness of oneness by illustrating, it is the belief, that it is possible to be and have more than that which is one, which hides there is no difference between that which is you and that which is one.

When you want something in a world defined by time and space, there are certain steps to follow. But there are no steps to follow in order to undo the belief in such a world. Believing there is, enhances the belief that such a world is real, and so it will continue to hide what is real, namely the formlessness of that which is one.

Yet there is no specific sequence you must follow to undo this belief and bid welcome the enlightenment of that which is one. If there was, that would be the foundation for replacing an old belief with a new one. I did not know anything about the enlightenment of that which is one when I bid it welcome. I did not even know, that I was bidding it welcome.


NOTE ABOUT INNER/OUTER SENSES AND THE ENLIGHTENMENT OF THAT WHICH IS ONE VERSUS GLIMPSES OF IT
In the hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can, you can read about inner and outer senses and the enlightenment of that which is one versus glimpses of it. In the below articles you can especially read about glimpses of the enlightenment of that which is one experienced via the inner senses:

If you want to read articles especially about the enlightenment of that which is one, check

The article From non-duality to duality and back is an overview of my non-teachings and its terminology.


NOTE: This article is the first one of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

+ The function of ´the empty breath´ is to ignore egoism (in the process of being updated)

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The function of the empty breath is to undo the belief in being someone definitive. Since what you believe to be is the sum of your most defining memories and they are stored in the brain, the empty breath does this by wiping out every bit of memory. Since it is a process over time you can enjoy the memories while they slowly but surely disappear, so that there is nothing to confirm the brains construction of you as someone definitive in a world defined by time and space to be real, and thus not something that appears to hide, there never was or will be more than the formlessness of that which is one. The animation is grabbed from the web.

»When you express yourself from your pure essence it comes back to you in bigger and unexpected ways«

This is a typical quote from the web posted by so-called spiritual people, who, though they consider themselves to be more authentic than others, need to be and have something bigger.

Most so-called spiritual teachings promoted on the internet seem to be about growth and transformation from which you are supposed to get more love, more peace, more stillness or whatever you expect will turn you into someone, which is more spiritual than others and, therefore, makes you a part of something bigger.

You are also promised more energy and power from for example living in the now, which you are guaranteed to be in the future after mastering specific ways of self-control, that will make your body more strong and able to perform more in your life that will be prolonged.

Since the reality of that which is you is the formlessness of oneness and formlessness is endless, it is not possible to be someone definitive. So if you believe to be someone at all, you are dreaming. Thus any solution in a dream is just a replacement of one illusion with another, so the only solution is to undo believe that you are there.

But whether you try to become more pure via eating more vegan or thinking more positive thoughts by exercising more self-control, you will not feel more fulfilled, because what you get is nothing but empty space in a new disguise. Thus the only thing that gets bigger is the hunger for more.

According to body psychology a person with the corners of its mouth turned downwards tends to perceive its expertiences as depressing. If that is so, it is obvious, Amma has a craving for happiness and needs to be loved by many people to feel delighted. When connected with ´the empty breath´ however, it does not matter if you feel depressed or happy, because it undoes the belief in being someone definitive, so that there is nobody to be happy or sad or anything else, so there is nothing but the bliss of emptiness. The graphic is grabbed from the web.

»It is said that the lifespan of a butterfly is only a few days to a week. Yet how joyously it flies around! It spreads delight and happiness to everyone. Our lives should be like this«. This quote from Amma clearly shows, that most so-called spiritual people have the same wish as everybody else in a world where there seems to be more than one, namely to become more happy. Yet that is not something you can become in such a world, nor somewhere else, because that which is you is no different from that which is one, and it takes more than one to be happy or anything at all.

Spiritual growth is an idea created by the special self,* who always strives to become and have something better because that seems to confirm the belief it is possible to be and have more than that which is one. But since oneness is formless and therefore endless, there is no more to be than that which is one.

If you do not feel validated as someone special unless there seems to be some kind of drama around you, you are not looking for peace but shit, as you feed from those you judge to be problematic.

Thus a world where there seems to be more than one is a fantasy that only can be experienced as reality, when everything is imagined to be divided into opposing parts that define each other as something, for example light and darkness. What you believe in being, therefore, needs to be contrasted by something. Read more about that here. So if you perceive yourself to be spiritual and good, you must imagine somebody else to be carnal and evil.

The graphic is grabbed from the web.

The special self* needs to believe, there is something bad outside itself – television, society, the president or whatever – so it can blame that for its negative feelings and thus appear to be without them, which it imagines will make it feel better.

But that is not the way it goes. When something is excluded from yourself by blaming others for it, feelings of loss and gulit set in. Hence you do not feel good but bad. That is unless you do not try to solve your frustration, because the unedited energy of it ignites a take-off to the empty breath, and in its company the apparent difference between good and bad, negative and positive makes no difference.

Anything can be used to meet this purpose. The thoughts and feelings you choose to hang onto regarding a specific person, seem to prove you are different that person and thus someone definitive. By imagining that these thoughts and feelings are caused by that person, you also seem to verify that there is more than one. That is unless you go with the indifference of the empty breath because then the apparent difference between inside and outside makes no difference.

Since only shapes can be changed, nothing can be changed, because oneness is formless and therefore endless. In other words, if you think you can change or be transformed, you have forgotten, that which is you is no different from the formlessness of oneness.

The function of the empty breath is to undo the belief that there is more than that which is one
In Alexius´ Enlightened Non-Teachings, you are not advised to exert self-control to achieve something better. Change is an illusion because there is no more than that which is one, and it takes more than one to complete something.

This image posted on the internet is just one of many cries for more.

The special self* seems to be quite successful in convincing itself that being and having more will make it more happy. But since more, therefore, never is enough, the special self* is never happy.

This, however, does not stop it from persuing more. On the contrary. It concludes that even more is needed. That is why it avoids the connectedness with the empty breath where the bliss of nothing is more than enough.

Thus Alexius´ Enlightened Non-Teachings are solely about undoing the belief, that it is possible to be and have more than which is one. This, however, cannot be done by avoiding to be and have more, nor by stopping thoughts, surrender to something higher or letting go of this and that because it takes more than one to do something. Thus it enhances the belief, that it is possible to be and have more than which is one.

A pencil cannot undo what it has written, but an eraser can. Likewise you cannot undo what you appear to be, but the empty breath can.

The empty breath, however, slowly but surely changes your perception of the experiences fabricated by the brain, so they do not seem to be something but nothing, wherefore there is not something to define you as someone and thus nobody to believe, it is possible to be and have more than the formlessness of oneness.

As the empty breath is indifferent to the apparent differences in the world, you are going to avoid it, if you insist on what you believe to be is differs from what you believe not to be. The graphic is grabbed from Ello.

APPENDIX:
In case you want to prolong your physical life, or have sensational feelings of being alive, more fit or transformed into something higher, the empty breath is not for you, because it is not offering anything but the bliss of nothing (read more about that here).

It is not possible to profit of reality. It is that which is one and it takes more than one to profit of something. Consequently, it is only possible to profit of something unreal. Hence that is what those requiring money for their so-called spiritual teachings are doing.

This is not to say, that it is bad to profit of something, but that doing so is a product of the belief, it is possible to be and have more than that which is one. Hence the more you profit of something, the more this belief is enhanced and, therefore, the suffering it entails.

Being in the bliss of nothing, there is not something to inflate your image, before you disconnect yourself from the empty breath, so its flow of indifference does not prevent you from showing off as more free, real, unique, genuine, authentic and/or compelling than others.

Maybe Deepak Chopra – like so many other performers – is enchanted by the attention from the listeners, and therefore feels as if he is part of something bigger. This, of course, is pure speculation, but that his teachings about perfect health has made his net worth bigger is a fact. It is more than $80 million. The graphic is grabbed from the web.

Click here to see pseudo spiritual phrases generated from a list of words found in Deepak Chopra´s Twitter stream. They are randomly added together in sentences, that, just like the jargon in his and many other new agers speeches and books, is meant to be the magic spell that will make you pay to get something from them.

These charlatans do not want you to know, that there is nothing to get in regards to being that which is you because it is no diffrent from that which is one and it takes more than one to get something. In other words, becoming more free, real, unique, genuine, authentic and powerful is an illusion.

The above listing of what spiritual wannabes wish to become is compiled from an announcement for a new age course, where the participants were promisedthey would become all that and, therefore, feel more self-assured. When connected with the empty breath, however, there is no need for self-assurance, because it is indifferent to the concept of being a self or anything else.


*) Read about the special self in hack #4.2 The basic self versus the special one.


NOTE: This article is part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

[+] Where to find the bliss of ´the empty breath´ (in the process of being updated)

The bliss of the empty breath may be felt like an intangible yin-yang sign

When you do not believe to be made of substantial elements, nor subtle or solid, empty space takes over. This can, of course, not be illustrated, so this yin-yang illustration is just simulating the swing of the empty breath. Read more about that here. The graphic is grabbed from the web.

PREFACE:
Since the bliss of nothing that sets in when connected with the empty breath is a state of not-knowing, it is not possible to connect with it when in the consciousness of being someone definitive. Thus the connection must be established before the brain, based on signals it claims to receive from our sensory system, delivers a convincing experience in which we are somebody definitive in a world defined by time and space.

Science states, the world we seem to feel and see consists of 99.9999999 per cent empty space. And the rest, despite it also is empty space and as immaterial as a dream, is what we perceive to be elements of matter making up a world defined by time and space.

Appearing to be someone definitive is, therefore, make-believe, no matter what and where you appear to be. Read more about empty space in the articles ´The empty breath´ is empty space and so is what you believe to be and Free to float in the void of ´the empty breath´.

On account of this taking one second for the brain to accomplish, there are countless of seconds where a connection with the empty breath can be established by going back one second in linear time (see how in the articles Take-offs to ´the empty breath´, and How to ignite a take-off to ´the empty breath´ ). In those seconds unprocessed by the brain, there is nothing to define you and therefore no consciousness of being someone definitive, so there is no difference between the nothingness of you and that of the empty breath.

This has nothing to do with getting closer to your pure essence. You have no soul. You are nothing. Being with the empty breath this becomes inevitably so obvious, that there is not something to hide, there are no more than that which is one since it is formless and therefore endless.

How to connect with the bliss of the empty breath

You connect with the empty breath by not connecting with the consciousness of you as someone definitive experiencing the tangible world, that the brain spends a second to fabricate from the frequencies it imagines to receive from empty space. You can compare this to not turning on a video game, because you rather want to experience the physical world – except that connecting with the empty breath is not a conscious experience but a state of not-knowing, and you have just a second to connect with it instead of the image the brain fabricate as if you are someone definitive. This is plenty of time, though, provided you are willing to not be conscious of something but be in the bliss of nothing. The graphic is grabbed from the web.

The empty breath sees no separation, so it has no need to connect with you, no matter what and where you believe to be. You, on the other hand, need to connect with it, if you want to be indifferent to the belief in the brains conversion of empty space into a world where you seem to be someone who is separated from everything else by time and space. See also You exist nowhere else than in your own dreamscape.

Forget about being conscious of the empty breath, as what you are conscious about is never the present but the past.

Having connected with the empty breath by going back one the second from your present experience to the nothingness that is unprocessed by the brain and then not picking up on the brains deceptive fabrication of you as someone living in a capsule of time and space, the unprocessed moment is extended into a state of not-knowing.

This state though cannot last more than 20 minutes, 45 at most, at a time if you want to return to a conscious experience of being someone definitive, because if the brain is not continuously occupied with thoughts, that seems to confirm the conscious experience of you as someone definitive, it falls into a coma.

Consequently, being in a state of not-knowing for more than 20 minutes, 45 at most, is the end of being something. The signals the brain used to perceive to come from empty space can no longer be registered by it and processed into a world where there seems to be more than one. Thus there is not something that seems to cover up, there never was or will be anything else than that which is one, since it is formless and therefore endless.

the bliss of the empty breath that undoes the belief in being someone definitive

Is it the bliss of the empty breath that undoes the belief in being someone definitive, or is it the undoing of this belief that connects you with the bliss of the empty breath? Since this question arises from the belief in being someone definitive, which is an illusion fabricated by the brain, there is no answer to it, neither to who has invented this illusion or who choose to have the belief in it undone. Actually, there is no answer to anything. All questions are constructed from out of nothing. The graphic is grabbed from the web.

Not that many, however, go into a state of not-knowing. If they do, they do not remain there more than a few seconds or minutes before returning to the consciousness of being someone definitive, in which they forget a state of not-knowing until blissful memories of it emerge.

How not to be deceived by the brains fabrication of the experiences where you appear to be someone definitive in a world of something and instead drift in the bliss of nothing is a question that cannot be answered, since it is founded on the belief that you are someone definitive, and the bliss of nothing comes from the indifference to that belief.

Neither can it be known, if it is the empty breath or being indifferent to the belief in being someone that comes first in regards to be in the sheer bliss of nothing. The only reason somebody wants to know this – or anything else in regards to a state of not-knowing – is that they believe to be defined by what they know, and want to remain as that rather than being nobody in the bliss of not-knowing.

Thus the above about where to find the transparent bliss of nothing, that the empty breath entails, is not an attempt to answer the question but to rule it out. The same applies to the below, which is a further exploration of the above.

now is an illusion fabricated by the brain

You do not know what you are reading in this very moment, because what you believe to read now is the brains delayed adaption of the signals, it claims to have received from your eyes one second ago. The graphic is grabbed from the web.

PART 1: IN THE BLISS OF NOTHING
Even though it only takes the brain a few milliseconds to register the signals, it has imagined that it receives from the eyes in this very moment, what you are conscious about right now is something else, because the brain needs a second more to process a conscious experience of those signals, so it can deceive you into believing they are the basis for what you experience to see now.

In other words, since your conscious experience of now is a delayed interpretation of nothing that it has taken one second ago to process, what you believe to read now you read in the past – or more to the point, you never read because one second ago there did not appear to be something to cover up nothing.

When not organising thoughts and feelings into specific categories, they do not seem to represent something in a substantial world. Hence there is nothing to block out the empty breath, that does not know of such a world or that you believe to be someone there. All it knows is the nothingness from which this fantasy has been made, because it is that nothingness.

now is a delayed interpretation of the past

The data that your experience of this image is based on, the brain claims to have received from your eyes one second ago. In other words, your experience of now is a delayed interpretation of the past fabricated by the brain in order to fool you into believing, that you are someone definitive having your own life. Yet you have nothing of on your own, nor are you someone at all, because what you believe to be is a product of the brain made from out of nothing. The graphic is grabbed from the web.

As this means you are never in the present but the past, and as it is nothing and that is where the empty breath resides, the way to connect with it is to go back one second in linear time (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), and thus not have a conscious experience of being someone in the world processed by the brain.

Since there is nobody in this state of not-knowing, there is not somebody to perceive, the signals the brain claims to receive from the sensory system and processes into different experiences of substantial elements, making up a world where there seems to be more than one, to make a difference. Thus they are exposed to be a fantasy, that hides they are a reflection of nothing and not of something, wherefore there are no differences that appear to separate you from the empty breath.

The experience of a dimensional world is a fabrication of the brain, which it produces by overlaying the flat signals it thinks the two eyes ireceives into one seamless image of a 3D world. See hack #2.3 Life is flat or hack #2.5 Size does not matter.

what you believe to be is the brain

The brain uses five per cent of its capacity to construct a self, that through singled out memories, feelings and imaginations make up an exciting story about itself, that is stored all over the brain as if it is you. The graphic is grabbed from the web.

It is just five per cent of the brain, that is used to shape the conscious experience of ourselves as somebody defined by time and space. Much more space, though, is needed to establish this experience as real. Hence a big part of the brain is continuously occupied with thoughts about ourselves as if they are caused by a tangible world experienced to revolve around us and therefore seem to confirm, we are somebody definitive in it. See also ´The empty breath´ and the bliss of not believing to be someone.

If not kept busy by making it appear, as if there is something where there is nothing, the brain falls into a coma, so you can only remain as if you are someone in the tangible world fabricated by it, if you do not float too long in the transparent bliss of nothing, that the empty breath entails.

It seems, that when the brain is not kept busy with thoughts, that we believe in making ourselves about our relationship with the world (see No talking is needed to come back to that which is one and The ins and outs of the inner senses) for 20 minutes, 45 at the most, it falls apart. And since all the memories we have selected to back up what we believe to be are stored in the brain, this belief falls apart.

When you look for something better, a state of not-knowing is fenced off, until you are so fed up with looking for the best, the almost involuntary reflex to divide the world into better and worse is dismissed in favour for the indifference of the empty breath. Connecting with it, therefore, is not a matter of doing it right but having had enough of that.

Consequently, a state of not-knowing cannot last too long at a time if you want to return to the conscious experience of being someone. This is not a problem though, because most leave it as soon as the uncontrolled speed of thoughts and emotions has ignited it (see Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ).

In the bliss of the empty breath you are indifferent to being and having more

The urge to be and have more is the cause of all suffering because more want more, so you will never be or have enough. That is not a problem though, when connected with the empty breath, because it is indifferent to differences. Hence you always have enough. The graphic is grabbed from the web.

That is because the urge to be someone definitive is so deep-rooted, that it paves the way for the brain to break through the bliss of nothing with its version of you as someone who has special relationships with something or somebody.

Since nothing appears to make a difference in a state of not-knowing, there is no special place to go or someone special to love. Thus having a need for something special, feels like being inside an unbreakable armour of pain instead of floating in the bliss of nothingness.

If not trying to escape this feeling of claustrophobia but feel that and nothing else, there is nothing to define it as something, so you are back in the bliss of nothing.

Compared to this vision of you as someone special who can choose what to be and have, the transparent bliss of nothingness seems boring, because there is nobody to be excited about being and having something special.

Love and empathy are like other feelings created by the brain, so that the experience of you as someone definitive seems to be a happy one. The graphic is grabbed from the web.

When you go with the flow, for example to have sex with somebody, the brain rewards you by releasing dopamine to make you happy.

Like everything else, the excitement of sex does not last and, therefore, neither the shots of happiness. But if sex is replaced with empathy for your partner, the brain injects you with shots of oxytocin – also called ´the hugging hormone´ – that makes you so happy that you wish to be a family with a baby to cuddle.

A state of not-knowing is, therefore, left by imagining you are special, and in charge of your life, so you can choose a spouse who acknowledges you as unique. It is hard work, however, to live up to the expectations of being special, and it seldom results in the excitement you imagined. So one day, you prefer to use your frustration as a take-off to the empty breath (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), and instead float in the bliss of nothing, that arises from the indifference to the desire of being and having something special.

The bliss of the empty breath is a state of not-knowing, that is all-inclusive


A state of not-knowing is all-inclusive. The graphic is grabbed from the web.

If you try to exclude the desire for something special in order to remain in a state of not-knowing, you are already out of it, because a state of not-knowing is all-inclusive, contrary to the consciosness of being special, as that is based on excluding that is judged to be ordinary. So if not excluding but including your desire, you are still in the bliss of nothing.

In this case you applied hack #3.2 Inclusiveness is pure bliss. But, as all the duality hacks are interchangeable, you could have applied a hack to connect with the empty breath by using the restless energy of your desire to ignite a take-off to it (see How to ignite a take-off to ´the empty breath´).

The bliss of the empty breath has no centre

The flow of the empty breath goes in all directions within its non-definable frame of a circle with no fixed centre. The graphic is grabbed from the web.

So when not insisting that your spouse, for example, has to recognise you as special, which is done by not excluding but including your desire to be and have something special (see hack #3.2 Inclusiveness is pure bliss), the apparent differences in a world where there seems to be more than one do not appear to make difference, wherefore you continue in the flow of the empty breath, that helps you to deal with everything included.

The flow of the empty breath goes in all directions – up and down, back and forth, from right to left, or anywhere in between – within its non-definable borders of a circle with no fixed centre or size (see the illustrations in What does ´the empty breath´ feel like?).

It makes no difference to the empty breath, though, what direction you follow or how much you are connected with it. Your willingness to connect is all that it wants (see the paragraph The only requirement is a willingness in ´The empty breath´ and the bliss of not believing to be someone). If it is there, the empty breath automatically syncs the inner and outer senses, so the sense of tranquillity in the inner ones helps you to get through the sense of turbulence in the outer ones (see What and where are the inner and outer senses).

You cannot know what is in your own best interest, because you believe to be someone in need of something. The empty breath, however, knows that what you believe in being and having is not something but nothing. Thus what you need is not the excitement of something but the bliss of nothing.

This does not mean, it will seem easier to get a new spouse, more money and whatnot in the world of the outer senses, but that it is easy seeing, it makes no difference what you appear to be and have, because that which is you is not a limited creature in a capsule of time and space but the formlessness of oneness.

In the bliss of the empty breath you do not know what and where you are

In a state of not-knowing, you do not know what and where you are. No worries. It is not needed. On the contrary. It is the assumption that you know what and where you are, that clouds the bliss of not-knowing it. The graphic is grabbed from the web.

As described above, inclusiveness results in a state of not-knowing (see hack #3.3 Inclusiveness is pure bliss). But pretending to be someone instead of believing to be that (see hack #1.3 Pretending to be someone definitive) also does that. And so does having glimpses of the enlightenment of that which is one (see hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can), or perceiving everything in a world where there seems to be more than one as symbols of that which is one (see hack #2.1 Everything experienced is a symbol of life), or acknowledging that the experience of such a world is something you have alone together (see hack #8.8 Alone together is the key to that which is one).

All the duality hacks (inclusive More Duality Hacks and Extra Duality Hacks) except the enlightenment of that which is one result in a state of not-knowing. If they differ from each other is not to say, as there are only vague memories of not believing to be someone.

It takes time for the brain to imagine it receives something from our eyes that it can process into a coherent experience of you beeing a substantial being that sees elements of matter outside of yourself.

The brain of a baby does not know how to do this. But in order to incorporate the baby´s experiences into the collective agreed way of seeing the world, the brain quickly learns how to produce a coherent right-side-up image of the world, so it seems the baby shares its experience of the world with everybody else.

The brain deceives you to fence off the bliss of the empty breath

When the brain every now and then screens out what you see, so you do not get seasick from the movement of your eyes, it fills the gaps based on past memories. But as they most often have been heavily edited, the story fabricated by the brain to fill in the gaps may clash with the story of the present that others have. The discrepancy, therefore, makes you feel that something is wrong in you or the world. The graphic is grabbed from the web.

PART 2: IN THE WORLD OF SOMETHING
You are probably not aware that every now and then throughout the day, you are literally blind. The brain screens out what you see to prevent you from getting seasick when the eyes move. The reason you do not notice that you are blind two hours a day is that the brain hides this by filling the gaps with visual impressions of what it imagines to be there.

In the first episodes of a new TV show, there are normally hints pointing to the forthcoming episodes, and since the brain thrives from envisaging what is going to happen next, it is captured into anticipating the future of the characters and thus enchanted by its own predictions into a state of amusement.

The writers of Game of Thrones try to hook you up and fence of the bliss of the empty breath

The writers of ´Game of Thrones´ want us to bond emotionally with the characters, so that we feel attracted to them as if they are real and not just a fantasy. The graphic is grabbed from the web.

But if the writers of the show do not comply with their own hints when inventing the next episodes, the future of the characters does not turn out as predicted by the brain. Thus the fate of the characters becomes a mystery, that the brain hopes to unravel in the following episodes, wherefore it compels you to stick with the show until the very end. In other words, it is not you but the brain that is in charge.

The predictions fabricated by the brain to fill the gaps of blindness are basically a remix of memories that have been adjusted every time recalled to boost the story of you as someone in a tangible world, so it may not match how others see the same events.

Hence you conclude, something is wrong in your story or in that of the others, and you start trying to correct what is judged to be incorrect.

There is nobody in the bliss of the empty breath

You do not read this article, but what your brain predicts that you want to read. The graphic is grabbed from the web.

The more you appear to be successful in this, the more it seems that the story can be shaped in such a way, that it comes out with a better version of you. Yet no matter how the story is corrected, it remains a fantasy, and so does the idea that it has an author.

Just like within the context of a world where there seems to be more than one, a dream does not have an author or anything substantial in it, neither the dreamer. And it is it not in the dreamer or anywhere else. It is a deception made to look as if nothing is something.

Fortunately, the brain is not capable of making the empty breath look like something, so when we are in its bliss of nothing, we are not deceived by the experiences produced by the brain to perceive them as something.

How many triangles are there in this image?
The brain automatically fills in the missing pieces in this image to make you see two triangles. Thus you probably do not agree that the grey triangle is an illusion and the one partly framed by a black stroke is disconnected. But if you cover the three incomplete black circles, the grey triangle disappears and the other one appears fragmented.

Since it is the brain not only decides what we see but also what we hear, feel, smell and taste, we are not free, but something fabricated and controlled by the brain into believing, we are somebody in a world where there seems to be more than one, and not the formlessness of that which is one.

Consequently, there is nothing to heal but the sick belief, that it is possible to be and have more than that which is one, which automatically happens when connecting with the empty breath that takes us back one second in linear time to the nothingness from where the brain has rendered your present experience of something.

This does not mean, that the empty breath is the formlessness of that which is one because it takes more than one to be something, but that it metaphorically speaking is the door to that which is one.

In the bliss of the empty breath the belief in duality is undone

In a state of not-knowing, it is not possible for the brain to establish the normal consciousness of you as someone definitive. This does not mean, though, that the awareness of you as someone definitive is replaced by something better, higher or purer but by no consciousness. Thus there is nobody to be aware of the bliss that comes from not believing to be someone. That is why it is like walking in the air. The graphic is grabbed from the web.

PART 3: WHEN APPARENTLY DIFFERENT EXPERIENCES ARE NOT PERCEIVED TO MAKE A DIFFERENCE
In a state of not-knowing, you are blind in a sense, that there is no conscious experience of you as someone definitive in a world where there seems to be more than one.

Thankfully this is resolved by the empty breath and not the brain. It continues to process what it claims to receive from senses as if it is something and not nothing, but since the empty breath is indifferent to the apparently different experiences of something, there is no awareness in the connectedness with the empty breath of how the brain categorises them in contrasts of for example good or bad, right or wrong, love or hate, within and without and so on.

Though a world where there seems to be more than one is seen in the usual way when in a state of not-knowing, its apparent differences are not believed to make a difference. Thus there is no experience of being someone definitive and therefore nobody to be happy, sad or anything else.

This does not mean that there are no feelings. but that nobody relate them to them as if they make a difference.

Consequently, the apparent differences in a world where there seems to be more than one cannot be judged to make a difference. Thus there is nothing special to love or hate and, therefore, nothing specific to worry about.

The bliss of the empty breath is the bliss of nothing


The graphic is grabbed from the web.

When the body, that you appear to be living in, again and again drops something, you could be defined as clumsy. If you believe this and feel guilty about it, you might want to change it.

But as every effort to improve yourself is based on the belief, that there is something wrong with you, your efforts are not changing this belief but enhancing it. You secretly accept this, because even though you do not like to be defined as clumsy, it is preferable to not being defined, because that means you are nobody.

Yet being nobody, there is not somebody to be clumsy or something else. There is just the bliss of nothing.

The bliss of the empty breath is not the end station

A state of not-knowing is not the terminus, but a way to see that there is no end and that everything which appears to have it is an illusion because there is no more than that which is one since it is formless and therefore endless. The graphic is grabbed from the web.

Be aware, that the connectedness with the empty breath is not similar to being connected with that which is one. The latter is not possible, because it takes more than one to be connected with something.

The connectedness with the indifference of the empty breath is simply a way to overlook the apparently different experiences fabricated by the brain so that they are not judged to make a difference, and a world where there seems to be more than one, therefore, does not appear to establish the belief in separation.

Going with the flow of the empty breath is just as easy as going with the flow of sex. The latter though does not result in the undoing of the belief, that you are someone definitive, unless the orgasm is used to ignite a take-off to the empty breath. Photo © Alexius Jorgensen.

In the sense that no thinking is needed, following the flow of the empty breath is no different from following the flow of the genitals. The result of the latter though is the enhancement of the belief in being someone definitive instead of undoing it.

This is not to say though, that sex should be avoided (see Holding back to not ejaculate is just another physical manifestation – but without the physical thrill of it), because the exclusion of sex or anything else adds to the definition of you as someone definitive. Actually, an orgasm can be used to ignite a take-off to the empty breath. That is, if you do not hold back, but are nothing else than that.

Despite the connectedness with the indifference of the empty breath, therefore, eventually undoes the belief in separation, it also enhances it, because it requires more than one to be connected with something.

The problems, you perceive to have, do not come from the world where you appear to be, but from the belief that you are someone there. Hence the solution to all the problems is the same, namely the undoing of that belief.

The same applies to let go of the connectedness with the empty breath or something else, so not to enhance the belief in separation but having it undone, you do not choose to connect with the empty breath or anything else. Hence you are connected with nothing and thus in the flow of the empty breath.


You Disappear by Christian Jungersen

The graphic is grabbed from the web.

NOTES: 

+ What and where are the inner and outer senses (in the process of being updated)

Alexius Jorgensen have an automatic synchronisation of the inner an outer senses

The empty breath synchronises the outer and inner senses in such a way that we become indifferent to being somebody in the tangible world of the outer senses and thus responsive to being nobody in the abstract world of the inner senses. Photo © Alexius Jorgensen.

This and the previous article is an attempt to supply you with info about the empty breath and its bliss of indifference, which may be beneficial for connecting with it. It is not essential, though, so if you want, you can skip this article and go straight to Take-offs to ´the empty breath´.

In Alexius´ Enlightened Non-Teachings, the abstract world we can experience inside of us is referred to as the world of the inner senses, and the tangible world that we experience outside of us as the world of the outer senses. Yet both experiences are founded on the same frequencies of nothingness supposedly hitting the same senses.

In other words, as the world of the inner senses is seen, heard, felt and tasted via the same organs that seem to pick up the world of the outer senses, the inner and outer senses are not different organs but different ways of experiencing the same frequencies of nothingness, that seem to hit the senses.

»If thine eye be single, thy whole body shall be full of light« (Matt 6:22, King James Bible)

That being said, the organ used for the visual experience of the outer and inner world is not exactly the same, because the inner sense of sight does not come from two eyes but from having them merged them into one* on top of the two eyes. This single eye is by some called the third eye.

Within and without makes no difference when the inner an outer senses are in sync

That there are experiences to have within and without is a deception made by the brain, because no matter where something is experienced to be, it is a fabrication created by the brain from out of nothing. Photo © Alexius Jorgensen.

The world of the inner senses is experienced to be abstract, because the frequencies of nothingness hitting the senses have not yet been processed by the brain to appear as if they are physical elements in the world of the outer senses, that is the version of the same frequencies the brain processes in such a way, that we appear to be somebody definitive who have a conscious experience of being in a substantial world.

But as it takes more than one to experience something and as there is no more than that which is one since it is formless and therefore endless, any experience is an illusion, regardless it seems to come from the outer or inner senses.

For more about the brains fabrication of something from out of nothing check hack #4.2 The basic self versus the special one or the articles ´The empty breath´ and the bliss of not believing to be someone and Where to find the bliss of ´the empty breath´.

Consequently, the above distinction between inner and outer senses, as well as their existence and that there is a brain which receives something that is real from senses, is part of the non-existing brains plot to deceive you into believing, you are experiencing something where there is nothing.

It takes nobody to know where the inner senses are


The abstract world of the inner senses is experienced when time and space is not completely believed to be real. Ultimately speaking though the experience of an inner world is no more real than the experience of an outer world, as any kind of experience requires more than one, and there is no more than that which is one since it is formless and therefore endless. Photo © Alexius Jorgensen.

It is, therefore, only in the context of the belief that there is someone to believe this, that there seems to be an experience an abstract world, which is only lightly processed by the brain from the frequencies of nothingness and a substantial world that is heavily processed by the brain from the same frequencies.**

The abstract experience of an inner world opens up when you start to doubt that the experience as someone definitive in the outer world is factual. But even though you do not have the same experience of being somebody in the inner world, there is a little left of that because without it you could not experience to be nobody in the abstractness of the inner world.

In other words, when you appear to be nobody, you have not totally left the belief in being somebody, because somebody is needed to register the experiences of nobody. Thus the abstractness of nothing you believe to experience in the world of the inner senses is slightly something.

As these intangible experiences, that the brain uses a split second to produce, are an incomplete version of the outer world, the brain uses one more second to fabricate, the experience of an inner world is closer to nothing than the experience of an outer world. Actually, what you experience to happen right now in the world of the outer senses happened one second ago – or more to the point, it never happened, because the frequencies, that seem to hit the senses and from which the experience is fabricated, are an imagination of something from out nothing.

Thus experiencing the frequencies hitting the senses to be an abstract world is closer to reality than experiencing them to be a substantial world. Not in the sense though that you are closer to being here and now, because truth is that which is one and it takes more than one to be anywhere, but in the sense that the inner world exposes the world of the outer senses to be nothing but empty space and thus the world of the inner senses as well, because without the world of the outer senses it cannot be experienced.

Hence you come to a point in the world of the inner senses, where there is no point or anything else to experience, nor that the enlightenment of that which is one comes out of this point, that for a moment looks like a black hole.** And so there is not something to hide that which cannot be experienced, namely the formlessness of oneness.

Should you wonder, who choose to believe the fabrication of the brain is real and who wonders about this, read the paragraph ´What you believe to be does not exist´ in ´The empty breath´ and the bliss of not believing to be someone.

The inner and outer senses are nowhere

Since it takes more than one to experience you are nobody or be in a state of not-knowing, this is not the goal. But since it also requires more than one to have a purpose, there is no goal but being indifferent to anything that requires more than one. Photo © Alexius Jorgensen.

Consequently, the enlightenment of that which is one neither occurs in the inner or outer world or somewhere else. It is the end of every experience, and then again it is not the end of anything, because it takes more than one to believe something, and there is no more than that which is one. In other words, every experience of something, regardless it is perceived to be spiritual or mundane, is nothing.

In a state of not-knowing, that the empty breath induces, you are more nobody than somebody. And as the memories of you as someone definitive mostly are gone, you are in the bliss of being indifferent to what and where you appear to be.

Contrary to the enlightenment of that which is one, the connection with the empty breath does not terminate your appearance as someone definitive. Within the context of this appearance, it syncs the inner and outer world, so being nobody is balanced with being somebody in accordance with what and where you appear to be.

The inner and outer senses are a fantasy

In the connectedness with the empty breath you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

The empty breath is not specifically about being in the world of the inner senses or anywhere else than in its flow of indifference. And wherever that appears to take you does not matter, because you are in its flow of indifference.

In deep sleep, for example, you are almost a hundred per cent nobody and just a few percents somebody, so that the glimpses of enlightenment* nobody is having in deep sleep can be registered by somebody. But driving a car, the empty breath makes certain, you are almost a hundred per cent present as the chauffeur and just enough per cent of nobody to not get stressed.

Experiences of enlightenment is not the enlightenment of that which is one. It cannot be experienced, but glimpses of it can.**

Being connected with the empty breath you may have glimpses of enlightenment, but you do not know before afterwards because having them you are a state of not-knowing.*** This is not a state, however, that reveals reality, but that anything experienced is a fantasy made from empty space.

What and where the inner and outer senses are cannot be answered, as they are an imagination made from nothing.

Having that revealed you are set free from the belief in being someone somewhere, and though it may sound strange for those who believe to be somewhere, being nowhere is pure bliss.

You can read more about the inner and outer senses in hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

APPENDIX:
Keeping a balance between the inner and outer senses or anything else has nothing to do with spirituality since it is that which is one, and it takes more than one to be in balance. However, in a world where there seems to more than one, it is beneficial to have the empty breath balance the world of the inner and outer senses, so glimpses of enlightenment from the world of the inner senses become the foundation of how to perceive the world of the outer senses, namely as an illusion.

Check the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment for how to see, hear, feel and taste glimpses of the enlightenment of that which is one.

Doing that, you relate to the world of the outer senses, in the same manner, you do to a video game, for example. It is not real. Yet you have fun pretending that it is. This is not to say that spirituality is inside, but that with the outer senses partially closed it is easier to grasp that a world where there seems to be more than one is an imagination used to hide that spirituality is that which is one, and since it takes more than one to be somewhere, it is nowhere.

When this insight is the foundation of being somewhere, it can be quite fun pretending to in the world of the outer senses – just like within the context of that world, pretending to be someone in the virtual world of a video game is quite entertaining, because you know it is not real.


*) Learn how to have glimpses of enlightenment in Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

**) There is more about this in hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

***) Explore more about a state of not-knowing in the next articles of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.


NOTE: The above is a clarification of the previous article The empty breath´ and the bliss of not believing to be someone in regards to the inner and outer senses. Both articles are part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

+ EB2 ´The empty breath´ and the bliss of not believing to be someone (in the process of being updated)

Alexius Jorgensen in the bliss of not believing to be someone

Selfie. Photo © Alexius Jorgensen.

If you want to swim in the bliss of the empty breath, it may be beneficial to read this intro. But if you are tired of words and want to be in the bliss now, go to Take-offs to ´the empty breath´.

When Alexius many years ago was hired to teach graphic design in an advertising school in Denmark, he had a problem. Even though he had been designing magazines, websites, flyers and ads for companies big and small, he did not know how to do it. Everything he had designed, he did as a medium for the projects so the form of them would highlight their content.

To provide the students with guidelines of how to design, he, therefore, had to deduct from his intuitive way of designing. He wrote, by the way, two books with basic rules of how to do it, and a book on colour theory.

If not in the bliss of not believing to be someone, you are speculative

The empty breath cannot help us in regards to knowing how come we appear to be substantial beings separated from each other by time and space, because this is not possible since oneness is formless and therefore endless. Yet the empty breath is beneficial in regards to exposing, that a world defined by time and space, therefore, is nothing but a fantasy made from something that is nowhere. Photo © Alexius Jorgensen.

How to explain the empty breath?
In regards to passing on guidelines of how to connect with the empty breath and drift in its bliss of emptiness and thus indifference to the belief in being someone definitive, he is in the same situation as when he started teaching design. He had no professional training to refer to. Likewise, he has no second-hand knowledge, he can use as a reference to explaining how to connect with the empty breath.

Neither does he know how to explain, that what and where we experience to be is an artificial construct, designed by the brain to control and manipulate us into believing, that this experience is real and not fabricated by the brain from out of nothing.

But since he is to be compared to the enlightenment of that which is one, he does not believe to in a world where there seems to be more than one, nor does he believe to be someone in that which is one. On the contrary, he is nothing because it takes more than one to be someone, and there is no more than that which is one since it is formless and therefore endless. In other words, what and where we appear to be is a fantasy made from out of nothing, and experienced by nothing.

In this fantasy, however, he knows how to step away from it and be in the state of not-knowing* that the empty breath, like the other duality hacks, entails. Once, in that state, he watched a movie (You Disappear), which quoted the latest scientific explorations about the brain, that may be helpful in realising everything appearing to be something is nothing.

Consciousness is a construction of thoughts comparable to the ones and zeros in a stream of binary code.

The fabrication of something from out of nothing
The short version of these discoveries is that the brain uses five per cent of its capacity to construct an image of a self, that is aware of being someone definitive through the experiences, another small part of the brain continuously fabricate of a tangible world as if it is outside of the self and as if it is the self that experiences this, and, therefore, believe to be someone substantial in a tangible world. Especially because this world seems to cause its thoughts and feelings.

These experiences of an external world the brain claim to process from the frequencies it receives via the sensory system, but this explanation, just like the experiences it fabricates, is a smokescreen to cover up, that it is all made up from nothing. A flower, therefore, is just as unreal as a plastic simulation of it.

Read more about the brain fabricating a world of something from out of nothing in the article Where to find the bliss of ´the empty breath´. That everything experienced is an illusion you can read more about in the article All experiences are equally unreal.

Being in the bliss of not believing to be someone is to be empty

Science states, the world we seem to feel and see consists of 99.9999999 per cent empty space. And the rest, despite it also is empty space and as immaterial as a dream, is what we perceive to be elements of matter making up a world defined by time and space. Photo © Alexius Jorgensen.

The experiences interpreted as the most meaningful ones, namely those that seem to define you the most, are stored in the rest of the brain, and as the sum of these memories constitute what you believe to be, you are not just a fabrication of the brain, you and the brain are the same. Every bit of it – not only ten per cent – works to make it appear as if you are someone in a world of something and not just a fantasy made from out of nothing.

Whether an experience seems to be direct or coming from the heart, being physical or spiritual, it has taken the brain a second to generate it. Hence what you believe to be experiencing now happened one second ago. And then again, it never happened, because one second ago there was nothing, and it only seems as if you experience something now because you need to believe this to feel you exist.

The rest of the article is not based on the scientific discoveries revealed in the movie (You Disappear), nor on anything else formulated somewhere else, as to the knowledge of Alexius, nobody has published anything about the empty breath. See also Where do the hacks of Alexius´ Enlightened Non-Teachings come from.

In the connectedness with the empty breath, the apparent difference between the opposing sides of the contrasts making up the experience of duality is cancelled out. Not in the sense that you do not register them anymore, but that you do not perceive them to make a difference. Thus there are no diversity to attest to you being someone in a world of duality. Consequently, you are in the bliss of nothing.*

The bliss of nothing
Though science seems to know that the experience of something is made from nothing and therefore is make-believe, they go on exploring something as it is real. Here, however, we explore how to see that there is not something at all and therefore not someone seeing it.

The experiences the brain fabricates of a tangible world only seems real if the self that the brain also has created perceives them as something. If not, they are exposed as nothing, and so is the self. To perceive the present experience as nothing, you go back in the empty void from where the brain has twisted it into your current experience of something.

Since that is where the empty breath resides, and it took the brain one second to fabricate your current experience of something, it only takes one second to connect with the empty breath and be in a state of not-knowing and thus the bliss of nothing.* Doing that does not require you to meditate or something else in particular. All that is needed is the willingness to forget what and where you appear to be. Read more about that in the below paragraph The only requirement is a willingness.

If the brain is not kept active in a feedback loop, with thoughts that seems to confirm there is more than involved, for more than 20 minutes, 45 at most, it falls into a coma. Thus you cannot be in the bliss of nothing* very long at a time, if you want to be able to return to a world of something as if you are someone ther.  See also the hack 20 minutes, 45 at most in Extra Duality Hacks.

Not knowing what and where you are is the bliss of not believing to be someone

Not knowing what and where you are, the connection with the empty breath is automatically established, because it is a state of not-knowing.* Photo © Alexius Jorgensen.

Since you cannot appear to be somewhere, nor in a state of not-knowing,* without the experience of being someone, there is still someone to experience the world of something made up by the brain when in a state of not-knowing*. But the experience of you as someone is so vague that there is not enough consciousness to perceive the apparently different experiences of something to make a difference. Consequently, there is no perception of separation to hide, that although the fantasy of something is a colourful experience, it is pale in comparison with the bliss of nothing.*

Although you probably forget the empty breath, it remains connected with you, because it does not know, that you believe to be someone who is separated from everything in the low-frequency world experienced by the outer senses.

Yet it senses the stress coming from this belief, so it synchs it with the high-frequency world of the inner senses, which is indifferent to the restlessness that speedy thoughts and feelings seem to produce in the world of the outer senses.

The inner and outer senses
When we are not connected with the empty breath, and therefore not in the blissful state of not-knowing* but in the happiness of the basic self or the nervousness of the special self, the empty breath is still with us, provided we, just once, have connected with it, because it does not know of separation. Read about the basic and special self in hack #4.2 The basic self versus the special one.

Thus the empty breath always functions as an automatic gear change between the outer and inner senses to make the abstractness in the world of the inner senses the base from where the world of the outer senses is perceived, so it does not appear to consist of something but nothing when in a state of not-knowing and not in that state the experiences of something are perceived as it is what it is. Consequently, none of the experiences is something special, including you as someone, so you are not happy or sad but happy-sad.

As any experience is an illusion, it includes the experience of the empty breath. But as this illusion unveils the bliss of nothing,* which, contrary to the experince of something, is not experinced to end, you eventually stop asking for more. Hence the belief, that it is possible to be an have more than that which is one is undone.

These experiences, of course, only makes sense as long as you believe you are someone definitive in the world of the outer senses, but believing, regardless it seems to result in mundane or spiritual experiences, is like believing in Santa Claus.

Fortunately, the connectedness with the empty breath exposes this, so the bliss of not believing to be anything is the last thing, you experience before the belief in being someone is undone and therefore does not seem to cover, there never was or will be more than that which is one, since it is formless and therefore endless.

In the flow of not believing to be someone

Going with the flow of the empty breath you become indifferent to what you get, so if you want something specific, you must disconnect from it and accept the stress, that comes from not being in the flow of nothing. Photo © Alexius Jorgensen.

The synchronisation of the inner and outer senses
To take the edge out of the stress we feel in the world of the outer senses, the empty breath synchs it with the world of the inner ones. Not because this world is more peaceful, but because it is a high-frequency world. Thus the speedy and restless energy that appears to cause stress in the low-frequency world of the outer senses does not seem stressful.

It is not thoughts as such, that prevents us from going with the flow of nothing, but the desire to use them to accomplishing something specific.

That being said, you might not want his synchronisation, because although it results in indifference to stress, it may not help you to get what you stressed to achieve. This is why most want to avoid the flow of the empty breath and endure the hassle that it is to obtain what they desire.

Like a pencil cannot make its scribblings go away but an eraser can, you cannot make your scribblings as someone definitive go away but the empty breath can.

However, if they get it, they do not feel satisfied but disappointed because the need for more is still there. This, they try to tone down through meditation, yoga or other techniques that seem to hide that all they care about is to become and have more at the expense of anybody (see No manifestation is real).

You can read a more detailed explanation of the inner and outer senses in the next article What and where are the inner and outer senses or in hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The more the connectedness with the empty breath cancels out the contrasts of duality – for example happiness and sadness – the more you are indifferent to what and where you appear to be in a world of duality.

Time is nothing in the bliss of not believing to be someone

Without the basic contrast of expansion and contraction, there is no experience of life. Yet what we experience as life is actually death, because life is formless and thus without a beginning and end, so anything that does not last is lifeless. It is, however, life that makes it possible to have fantasies about being a limited being in a lifeless world – just like within the context of such a world, it is only due to that, you can to imagine being someone you are not in the virtual world of a video game. Photo © Alexius Jorgensen.

You do not connect with the empty breath in your own pace
While Alexius was writing about the empty breath, he deducted ways of how to ignite it from his intuitive way of doing it. For example, by using the unedited energy of the stress arising from the belief in being someone definitive to ignite a take-off to the empty breath. Read more about that in hack #4.4 Uncontrolled speed leads to a state of not-knowing.

There is nothing to know, because that requires more than one and there is no more than that which is one since it is formless and therefore endless. So although there seem to be lots to know, when appearing to be in a world where there seems to be more than one, there is only one thing to know in regards to the formlessness of oneness, namely that there is nothing to know.**

That is why Alexius´ Enlightened NonTeachings is not about learning something new but to unlearn everything**. This you can do by reading all of them – or flip through them – until they automatically apply one or more of the duality hacks and brings you in a state of not-knowing, in which there is nobody to perceive the person fabricated by the brain as real. Hence there is nothing but the bliss of being indifferent to any kind of belief.

If this is what you want, it is not important whether you read hack #4, Being in a state of not-knowing from beginning to end or just browse it. What is essential is to not focus on anything in particular, nor to spend time on processing or integrating it,*** as that enhances the belief in being someone. Instead, unlearn everything, so you contain nothing and as an empty vessel can serve the empty breath.

Only those believing to be special have the need to do things in their own pace.

The bliss of not believing to be someone does not come from something but nothing

Looking for something you can relate to as your true self in the teachings of a guru, for example, you do not look for that which is real, because it is no different from that which is one and it takes more than one to look for something. If you do not, however, relate to something but nothing, there is no relation and therefore no more than that which is one. Photo © Alexius Jorgensen.

So do not read about the empty breath with the expectation of finding something to make you or the world better, but to become indifferent to what and where you appear to be. In other words, the less you seem to know something,** the less something appears to hide, what you believe to be is nothing. Hence there is not something to separate you from the empty breath.

It is not necessary to undo the belief in being someone definitive to connect with the empty breath, but it is essential to be willing to have it undone.

The only requirement is a willingness to not be someone definitive
Leaving your comfort zone of knowing what and where you are** is not done by fighting or transforming your learned behaviour, but by being willing to undo the belief, that makes it possible to appear as if you are conditioned by something, namely the belief in being someone definitive.

About willingness see also Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.

This willingness most often comes from admitting, that the appearance of you as someone definitive is not a matter of fact but make-believe. That you accept when you acknowledge, you are not willing to undo the belief in being someone definitive, because the acknowledgement confirms what you appear to be is make-believe.

Since nothing matters when connected with the empty breath, you are free to have fun.

Having the belief in being someone definitive undone, does not mean that that the appearance of you as someone seems to be gone, reborn or awaken. Just like within the context of this belief, the appearance of Santa Claus does not stop when you grow up. It is the belief that he is real that stops. There is one difference, though, between the undoing of the belief in Santa Claus and you being someone definitive. When the belief in the latter is undone, or in the process of being it, you are not disappointed because now you are free to enjoy being someone definitive in a fantasy about Santa Claus, having a family and whatnot.

Connecting with the empty breath is not about being deeper, purer or balanced, for example, because being anything is part of the experience in being someone and the empty breath is not part of that but the nothingness that this experience is fabricated from.

The swing of an yin yang sign comes from the bliss of not believing to be someone

The empty breath can be felt like a swing of nothingness, that makes the body expand and contract and thereby supply it with oxygen. The graphic is grabbed from the web.

The empty breath can be felt like a swing of nothingness supplying the body with oxygen through expanding and contracting it. See the paragraph The swing of the empty breath in the article What does ´the empty breath´ feel like?

Just like everything else sensed, it is invisible and colourless until the brain ascribe it with a specific shape and colour. But as the brain cannot conceive nothingness without falling into coma, the empty breath remains invisible and colourless.

How does it feel
The connection with the empty breath may be experienced as described by Alexius in the articles What does ´the empty breath´ feel like?, and To be nobody and yet somebody. But do not count on it. His experience of it is not static. And even if it were, you and Alexius may experience it in each your own way – just like when drinking the same cup of tea, for example. Besides the main attribute of the empty breath is indifference, which is hardly an experience.

On top of that, it may not even be the empty breath, that is revealed through the willingness to not uphold the belief in being someone definitive. Maybe it is the enlightenment of that which is one or glimpses of it (see the article A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it), or the freedom that comes from pretending to be what you are not (see hack #1.3 Pretending to be someone definitive).

Everything is new in the bliss of not believing to be someone

Even though some plants are edible, not all of them are. Often the most beautiful of them often that should not be eaten if you want to remain as someone living in a capsule of time and space. And if you do not want to end, when your appearance there is over, you better avoid beautiful ideas like living in the nowcoming from the heart and being transformed, because they are based on the belief in being someone definitive, and everything definitive, contrary to the formlessness of oneness, has an end. Photo © Alexius Jorgensen.

What you believe in being does not exist
Should you wonder, who chooses to believe, that the image fabricated by the brain of someone definitive is you, or who has programmed the brain to produce this image, or who is connecting with the empty breath, or who is wondering about this, the answer is nobody, because the experience of being somebody, whether in a so-called spiritual or physical sense, is, within this experience, comparable to being in a dream. There is nobody in it.

Thus the empty breath and the other duality hacks are just as dreamlike as anything else in the experience of being someone definitive, no matter what and where that seems to be. See also Whatever that you are aware of is an illusion because it requires more than one to be conscious of something.

Appearances do not matter in the bliss of not believing to be someone

There are lots of ways to appear as if you are someone definitive in a world defined by time and space, but there is no way to leave it because you are not in it. Just like within the context of such a world, a dreamer is not its a dream, and therefore not returning to its bed when the dream is over. Likewise, you do not return to the formlessness of oneness, when your apparent life in a world of something is finished, because you never left it. Photo © Alexius Jorgensen.

But contrary to the illusions of the many belief systems in the world, the duality hacks do not attempt to transform or make the world better but to expose that everything experienced is made from out of nothing.

Connecting with the empty breath, for example, you become indifferent to the differences in the experiences produced by the brain. Hence you do not believe you that you are someone definitive separated from others but that it is something you pretend to be.****

And as what you pretend to be, you are not, that which is you does not end, when the brain is not able to produce the experience of you as someone anymore. Until then it is much fun pretending to be what and where you are not.****

APPENDIX:
As Alexius is to be compared to the enlightenment of that which is one, he perceives every experience to be composed of nothing. Thus the distinction he makes between a state of not knowing and the experience of being someone definitive can be shaped by that. In other words, there might be a slight mix up in description of the bliss of nothing* and its after-effect, which comes from having had the slate wiped clean, so you return from a state of not-knowing in the default mode of the basic self, and, therefore, automatically is synced with the brain and thus in the  happiness of something.

Most of the explanations, however, of how to connect with the empty breath are not geared towards the basic but the special self, as that is the most common way of being in the world of the outer senses. Fortunately, the stress that comes from keeping together the image of being special can be used to ignite a take-off to the empty breath, provided you do not try to deal with the stress yourself.

The basic self, on the other hand, does not need the unedited energy of stress to connect with the empty breath. It easily becomes so laid-back, that it does not perceive feeling fulfilled as better than depressed, neither being right to be better than wrong. These or any other feelings are not perceived as something specific. Hence there is nothing to hide the bliss of emptiness.

This does not mean that feelings of anger or love, for example, does not pop up but that no feeling is perceived to make a difference. Thus they all reveal the bliss of nothing* when the basic self is so laid-back that its basic perception is ´dunno.´

Read about perceiving everything as ´dunno´  in ´I know what it is´ versus ´It is what it is´ versus ´Dunno what it is. Check out about the basic and special self in hack #4.2 The basic self versus the special one, and the after-effect of a state of not-knowing in the article From the bliss of not-knowing to the happiness of serving.


*) You can read much more about a state of not-knowing in hack #3.2 Inclusiveness is pure bliss or in the articles of this hack – especially Where to find the bliss of ´the empty breath.

**) This does not mean that you should avoid learning and knowing something, or being and having more when it comes to the practical aspects of appearing to be someone definitive. Yet there is no need to think about it when connected with the empty breath because its indifference to differences makes it impossible to make choices, so in its flow, you are having the belief in being someone special undone, while enjoying the excitement of this belief to its fullest.

***) See also the hack No Focus = No World Defined By Time And Space in Extra Duality Hacks.

****) Pretending to be someone definitive undoes the belief in being it, because what you pretend to be you are not. Read about this in hack #1.3 Pretending to be someone definitive is liberation.


NOTE: This article is the first one of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

+ The bliss of nothing (in the process of being updated)

When you hike, you need to take a break from it. And so do you from the conscious experience of being someone by being in a state of not-knowing. Just like you start afresh after a break from hiking, you start renewed – or rather re-established  – after a state of not-knowing, because it wipes the slate clean. Photo © Alexius Jorgensen.

PART 1: THE BLISS OF NOTHING
Though the empty breath has no need to be remembered by you, doing so is beneficial for your wellbeing as someone definitive, as well as the undoing of the belief in being that.

It is not easy to explain about the transparent flow of bliss, that the empty breath entails, because it comes from the absence of the conscious experience of us as somebody.

But you cannot remember it for more than 20 minutes, 45 at most, at a time, if you want to continue the experience of being someone definitive in a world where there seems to be more than one. Read more about that here. Thus a great way of almost always remembering it is to quickly change between the conscious experience of being someone definitive and a state of not-knowing, which the empty breath entails and in which the slate is wiped clean and you, therefore, return to the conscious experience of being someone as the basic self. Read more about the basic self in hack #4.2 The basic self versus the special one.

This can be done by following the rhythm of the breath so that when it expands the body, you are in the conscious experience of being someone definitive, and in a state of not-knowing when it contracts the body. Click here for a more detailed explanation of how to quickly go back and forth between the conscious experience of being someone definitive and a state of not-knowing.

Returning to that which is one is not a matter of going anywhere. Oneness is formless and therefore endless, so it is not possible to leave it. Nevertheless, it seems possible to believe that it is. Fortunately, the empty breath undoes this belief so gently, that we can enjoy it while having it undone. Photo © Alexius Jorgensen.

It is not a matter of letting go or surrender since doing so enhances the belief in being someone definitive. And so does try to figure out, if it would be better to follow the rhythm of the breath the other way around. As long as you are not in charge but follow the flow, it really makes no difference, which way you experience it to go.

What you believe in being is gently falling apart, when rapidly going back and forth between the consciousness of being someone definitive and a state of not-knowing, because in a state of not-knowing all definitions are errased.

Since you, therefore, do not perceive yourself to be special when returning to the conscious experience of being someone, there is no need for something specific to define you, so it is easy returning to a state of not-knowing. Read more about the perception of yourself as special or not in hack #4.2 The basic self versus the special one.

When in the flow of going back and forth between knowing and not-knowing, the belief in being someone undone is one day undone. You do not wonder about when because you are enjoying being in the flow.

Besides, time is an illusion, and every experience is bound to end, as in a state of not-knowing the apparent differences in a world where there seems to be more than one do not appear to make a difference, so one by one they are cancelled out.

´The empty breath´ cancels out the apparent differences in a world where there seems to be more than one. This does not mean that they are not perceived, but that they are not judged to make a difference. Photo © Alexius Jorgensen.

When every so often connected with the empty breath, nothing remains a problem, because the differences, that appear to have caused it, are cancelled out the very moment you return to the empty breath, so they cannot be used to make a perception of you as someone making a difference.

That is, if you do not prevent the empty breath from cancelling out the differences and insist on some of them makes a difference, for example if you are in a friendship or a romantic relationship. Fortunately, the frustration that seems to arise from claiming to know what is right can be used to ignite a take-off to ´the empty breath´.

In short, the rapid on and off connection with the empty breath will sooner or later end all experiences, because it cancels out differences and without them, there is nothing definable to experience. And thus not something to hide there is nothing but that which is one as it is formless and therefore endless.

Only in a world where there seems to be more than one, does there appear to be levels, so if you are experiencing to be advancing through levels, the belief that there is more than that which is not being undone but enhanced.

This does not mean oneness is revealed. It is not possible because that requires more than one. But what appears to hide it can be exposed as nothing. That is what Alexius´ Enlightened Non-Teachings is about, namely to reveal that what you perceive to experience as something is nothing, included what you believe to be. Since realising this requires more than one, it is only is possible in a world where there seems to be more than one, and since it is a world of linear time, this is a process in time.

The willingness to realise this is often initiated by admitting, you are not willing to recognise that what you believe to be is nothing because by acknowledging this, you agree that what you appear to be is make-believe and therefore not that which is you.

About willingness, see ´The empty breath´ and the bliss of not believing to be someone and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.

PART 3: THE AFTER-EFFECT OF THE BLISS OF NOTHING
When you return from a state of not-knowing to the belief in being someone definitive and have forgotten the bliss of not believing that, the empty breath remembers it for you – also if you only remember the empty breath once in a while. And just like it syncs being nobody with being somebody in a state of not-knowing, so you are able to move around in nothing as if it is something, it also does that in the after-effect of it. The ratio is different, though.

In a state of not-knowing, there is so little consciousness of being somebody that the apparently different experiences are not perceived to make a difference, so you are in the bliss of nothing. But in the after-effect of that, the empty breath syncs the bliss of nothing with the consciousness of something in relation to what and where you appear to be, so that emptiness is forgotten when you need to be conscious of something like driving a car. In other words, in a state of not-knowing, you are first of all nobody, and in the after-effect, you are mostly somebody.

When someone is hurt in a movie, that you are watching, you may also feel hurt. That is why the movie seems real. But because you know it is an illusion, feeling hurt seems entertaining. This is how it is to be connected with the empty breath. Though the world appears real, you perceive as unreal. Thus its apparent ups and downs are equally enjoyable.

But since your slate is wiped clean in a state of not-knowing, there are no misperceptions of being special in the after-effect of it. Thus you are the basic. It perceives every experience as it is what it is, so no matter in which ratio nothing and something are sync by the empty breath, each experience makes it equally entertaining to appear as if you are someone definitive. This after-effect lasts from a few seconds to several years if you do not stop it by wishing to be special.

This is often done with new-age concepts of being in balance, the now and whatnot. That is until you are so frustrated from trying to make these concepts work, and you do not attempt to fix the disappointment but have its unedited energy ignites a take-off to the empty breath, so you again have your slate wiped clean in a state of not-knowing and return to the consciousness of being someone as the basic self. Read more about the basic and special self in hack #4.2 The basic self versus the special one.

You are in a state of not-knowing when you do not know what and where you and your beloved ones are. Yet it is your devotion to what you and they appear to be, that exposes the nothingness of this appearance.

To see that your hidden grievances are nothing disguised as something is as simple as recognising the nothingness of this haze. You do not need to analyse or understand it but to go into it with eyes wide open. Photo © Alexius Jorgensen.

PART 4: WHERE IS THE BLISS OF NOTHING?
Although what and where we believe to be is experienced to be somewhere, it is nowhere, because it is an experience created by the brain from out of nothing. The brain is as immaterial as the experiences it fabricates, but it uses them to make itself appear as if it is a material thing in a physical being, who seems to have the experiences of a tangible world that the brain fabricates and, therefore, believes to be a substantial being in a world made of solid elements.

In the context of this illusion, where nothing seems to be something, a state of not-knowing is a version of nothing that has not been processed by the brain into an experience of something. Read more about that here. In a world that is experienced to be something, a state of not-knowing may in an abstract way appear to originate from the back of the head, when all the grievances that have been stored there are acknowledged as old friends, and, therefore, do not appear to create pressure in your head but sheer bliss. Yet the whole brain will never be in a transparent bliss of nothing.

The way to become friends with old complaints is not to get rid of them or understand them, nor to forgive those you resent for having caused them, but to acknowledge what the grievances make you feel by being that and nothing else, so there is not something to contrast what you feel, wherefore neither you or what you feel is definable. Hence you are in the bliss of not knowing what and where you appear to be.

Read more about how to approach grievances in the below articles:

You could also choose to approach grievances like described in these articles:

Read more about where the bliss of nothing is in Where to find the bliss of ´the empty breath´.


NOTE: This article is a continuation of To be nobody and yet somebody. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

+ To be nobody and yet somebody (DRAFT)

Reality has nothing to say but ´I am here ´ as it takes more than one to go anywhere, and it is that which is one and. For the same reason, where it is cannot be known. Photo © Alexius Jorgensen.

If you are a long-time reader of Alexius´ Enlightened Non-Teachings, you may skip the first part of this article and start with the paragraph. It is easy to connect with the empty breath when not looking for something.

It is the brain that and nobody else that tells you to experience someone as stupid or bright, for example. It will also suggest how you should deal with that. Whether you consider or reject the suggestions, you are well entangled in the game of the brain, which is to make you believe that you are separated from what you experience so you appear to be someone separated from a world that seems to be outside of you.

This is not to say, that there are ways to escape that game, except, of course, to die. You must play the game of the brain if you want to go on as if you are someone in a world where there seems to be more than one. If you do the brain rewards you with shots of happiness.

Like in other games, the end is built into the game of the brain, so you do not have to feel you are stuck in it. When your time is up, you forget everything about a world where there seems to be more than one and thus about you being someone, so nobody appears to hide there never was or will be more than that which is one.

Until then, you have much fun appearing to be in the game if you perceive the experiences the brain fabricates of it as they are, and not as they ought to be according to a special belief system like socialism, capitalism, Buddhism or any other ism.

In the case, your perception relates to the experiences as they are, regardless it is in a negative or positive way, you are not someone definitive but someone relative to the brain (read more about that here), that supports you with shots of happiness. If your perception does not relate to the experiences as they are but to a belief system of yours, this system seems to establish you as someone special in charge of its own life. But since it never turns out as it ought to be, you do not feel happy but frustrated. Read more about that here.

If you connect with the empty breath you are not relative to the brain anymore, nor independent of it because you are nobody and thus not somebody in the experiences created by the brain, although you appear to be there. In other words, you are in the world of the brain but not of it.

This, however, is only possible for 20 minutes, 45 at most, at a time if you want to be able again to have a conscious experience of being someone in a world where there seems to be more than one (see the end of this article). Fortunately, it is possible to get around this by quickly shifting between the conscious experience of being someone and having no consciousness of what and where you appear to be. This is what we explore in the below:

When not concentrating, you ´see´ the appearances in this image simultaneously. Photo © Alexius Jorgensen.

It is easy to connect with the empty breath when not looking for something
If not constructing a perception your experiences that leave out what does not make sense according to a particular belief system like socialism or capitalism, for example, the unedited energy of them will ignite a take-off to the empty breath, if you go with the flow of it.

Connecting with it may at first feel as if you have two kinds of breaths. One that is well known and that you probably, out of habit, force through the body until you are willing to not do anything so the empty breath can take over at its own pace. The breath may seem slower than you are used to and with a more extended break in between them. It is very gentle and in not heavy way like a deep breath.

Physically speaking the empty breath is best felt when the air is coming in and out through the nose and not the mouth. But not as if it is you doing the breathing, but a ´generator´ in the abdomen from where it, very gently, first expands the abdomen, secondly the belly and lastly the chest before it after a short break goes the other way to contract the body. And then on and on. It feels like there is hardly any air coming in and out of the nose but that it remains as a stream within the body.

Please be aware, that this is not a factual description of how breathing is carried out when the empty breath is in the driving seat, but a description of what it may feel like. It could also be that you feel it as if the generator is in the chest. Sometimes this is how it feels for Alexius. Hence you should not try to replicate the way described here but inspire you to do nothing, so the empty breath can fill you with the bliss of nothing.

That being said, the above is not something you need to remember and strictly follow. The empty breath does not know what you believe in doing. The only thing required for the connection to work is a willingness to go with the flow.

Although the empty breath has nothing to give but emptiness, it feels like you get more energy. Maybe because the lack of something dissolves the tensions in the body that restricts a full breath. As emptiness is powerless, the empty breath cannot do this without your permission. If you are not ready to give that, it may take some time before you feel more energetic. No worries. Time is an illusion. However, let us get practical and talk about how to get there:

When the breath expands the body from the abdomen to the chest, you follow a flow from the abdomen to the top of the head while you stick to the thoughts and/or feelings popping up without making a perception of them that excludes what you judge to be politically incorrect. At the top of the head, the gentle explosion of the unedited energy of thoughts and feelings erases the perception of your experience as something, so you are in the bliss of nothing and thus indifferent to being someone definitive.

This state of not-knowing remains while following the flow of breath down to the abdomen, and repeatedly going up and down, provided you do not perceive an appearance, your spouse for example, to make a difference.

This should not be understood as a state of not-knowing is in the flow of the physical breath – just like the music you turn on by hitting a button is not in that action. A state of not-knowing is nowhere in particular and therefore obscured by the experiences of time and space, that seems to confirm you as someone definitive in a tangible world.

Following the rhythm of the breath as described above or in the other articles in the below links hypnotises the brain, so it forgets to continually produce a conscious experience of you as someone separated from others by time and space. Since this is the primary purpose of following the breath, it is not essential to do it in the exact same the way you interpret it should be done according to the explanations in Alexius´ Enlightened Non-Teachings.

Check out the below articles about how to ignite a take-off to the empty breath

If you think you will find something better around the next corner, you will probably not notice the empty breath, because it is not behind anything but before everything. It is the frequencies of nothingness hitting the senses, that the brain uses to fabricate an image of you as someone definitive in a world defined by time and space. Photo © Alexius Jorgensen.

The empty breath is nothing so looking for something you miss it
Although being in the bliss of nothing is simple and straightforward, it may seem complicated if you are conditioned with the ideas of controlling and/or stopping thoughts because controlling or preventing something is not possible in the nothingness of bliss.

Neither is it beneficial for getting there. On the contrary. It is when you do not try to stop thoughts or in any other way focus on them, that they are free to speed up until the explosion of their unedited energy ignites a take-off to the empty breath, and thus to the blissful state of not-knowing. In short, it is not focussing but defocusing that will get you to a state of not-knowing in which there is nobody to be conscious of thoughts and feelings.

The apparent difference between a boy or a girl, for example, must be upheld as real to sustain the belief, that you are someone definitive in a world defined by time and space. This difference remains precisely the same when connected with the empty breath, but due to its indifference, your it is not judged to make a difference. Thus the belief in being someone definitive fades out.

The flow of the empty breath is flexible
Being defocused, you may forget the above description of going up and down in alignment with the rhythm of the breath and instead go the other way around. Or the distance of going up and down may be diminished or enlarged, so when going up you pass the top of the head and going down, you go below the abdomen. No worries. There is nobody to notice the apparent difference. Thus it makes no difference.

The brain will try to process a state of not-knowing into an experience of something instead of nothing by babling about awakening, coming from pure essence, heart (read more about that here) or whatnot, so the image it has fabricated of you as someone definitive is confirmed as real and thus obscure, it is made from out of nothing. Read more about that here.

So just connect with the empty breath and go with the flow as it comes to you. Having done that a few times, you automatically return to the empty breath, whenever you prefer to perceive problems as nothing instead of something.

When not perceiving the contrast of up and down to make a difference, the world is not experienced to make sense and thus not to hide that both the senses and what they seem to pick up are nothing but empty space. Photo © Alexius Jorgensen.

The flow of going up and down
Instead of remaining in a state of not-knowing after going down to the abdomen when the breath contracts the body, you can return to the conscious experience of being someone definitive, when you leave the abdomen and with the expansion of the body goes up to the head again. Leaving a state of not-knowing, you do by perceiving yourself to make a difference.

From the conscious experience of being someone definitive, you can again return to a state of not-knowing, which is done by not perceiving the thoughts and feelings constituting the experience of being someone to be something specific. Thus you leave the head with no specific thoughts and feelings when the body contracts and go with the flow of the breath down to the abdomen where you go up with the flow to the head and the conscious experience of you as someone definitive – and so on.

Having been in this flow for a while, it becomes automatic. Thus you appear to be someone who is conscious of itself but does not know what it means. In other words, you are in the world but not of it.

When not connected with the empty breath, grudges and so-called negative thoughts keep popping up as before. But as the after-effect of the connection is happiness you do not bother.

You cannot know when you are connected with the empty breath because being that, you are in a state of not-knowing. Nor can you know who it is that is following the breath up and down because this contrast, in a short time, cancels out itself (read more about that here), so there is not someone going anywhere.

As time is an illusion, the contrast making up the flow has already been cancelled out or more to the point, this or any other contrast has never existed because there is no more than that which is one since it is formless and therefore endless. But while you believe there is more than one, enjoy the flow of going up and down.

No more than that which is one
Should you forget to follow the flow and thus forget about the empty breath, there is no reason to condemn yourself for that, because there is no self. It takes more than one to be or have a self, and as there is no more than that which is one, any kind of self is make-believe. For the same reason remembering the empty breath is also make-believe. Read more about the illusion of experiences here:

Nevertheless, remembering the empty breath makes it easier to not believe that it is possible to be and have more than that which is one. And not believing it, you do not experience a world where there seems to be more than one as something but nothing. Hence you enter the bliss of emptiness.

If you stay in this state of not-knowing for more than 20 minutes, 45 at most, at a time the brain falls into a coma and, therefore, is unable to make the experiences that seem to manifest you as someone definitive. Thus there does not appear to be something hiding there never was and or will be more than that which is one. Hardly anybody, however, stays that long at a time in a state of not-knowing. But maybe long enough to sense that this is so.

See the hack 20 minutes, 45 at most, in Extra Duality Hacks or read the below articles

APPENDIX:
Collecting specific thoughts to fabricate an attractive personality in order not to be nobody, but somebody is not a problem in itself. It is the belief that the body represents this construction of thoughts, which fences off the enlightenment of that which is one. This is not to say that the body needs to be refined by yoga or something else to not block out the enlightenment of that which is one. The state of the body is not essential in regards to the enlightenment of that which is one, because all that is needed to bid it welcome is for just a moment to completely forget what and where you believe to be.


NOTE: This article is part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

BM [+] In the indifference of the empty breath, all conditionings fade away (DRAFT)

Everything fabricated – like for example this illustration of a yin-yang sign – is supposed to have a special appearance, so that the experience of it supplies the belief, that you are somebody. But this is not the purpose of the empty breath. On the contrary. Its purpose is to undo the belief, that you are someone at all, which it does by helping you to see, that the apparent differences in the world do not make a difference, so it does not matter whether anything appears perfect or not. The graphic is grabbed from the web.

When people tell you to slow down and relax via mindfulness or whatnot, they sabotage the fastest way to take it easy, because that comes from not stopping the speed of thoughts and feelings so you lose the control of them and therefore no longer can prevent them from igniting a take-off to the empty breath (read more about that here), that synchronises the low-frequency world of the outer senses with the high-frequency world of the inner senses, so speedy thoughts and feelings are not felt to cause stress but tranquillity.

At times, however, you may feel so angry about somebody that you do not want this to happen because it will make you indifferent and thus without the anger needed to punish them. So you prevent the aggressive energy inside of you from igniting a take-off to the empty breath by projecting it on those judged to have caused it. But doing so, you first and foremost punish yourself, because we receive what we give (read more about that here).

This goes on until you do not project your feelings onto others but keep them in you so the unedited energy of them can ignite a take-off to the empty breath.

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The empty breath undoes your conditioned belief in being someone definitive because it sets in before there is a conscious recognition of being someone definitive. Read more about it here.

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The connectedness with the empty breath – either through surfing its waves, being in its transparent sound, the swing of it, or the sparkling force behind these rhythmic movements (read more about that here) – is not a feeling that can be fabricated like for example a romantic evening generated by candles, special clothes, music and red wine. On the contrary. It is felt, when instead of busy trying to produce a specific feeling, the frenetic energy is used as a take-off to the empty breath.

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Focus, control, balance and any kind of adjustment are counterproductive in regards to igniting a take-off to the empty breath, as it has no specific form or centre and totally moves on its own accord.

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The swing of the inner breath may be experienced abruptly – like in this animation but probably a lot slower – in a s body with muscles problems from for example psoas or diafragma. There is no reason though trying to make it swing more smoothly by improving the condition of the body. The inner breath always adjust itself to the current condition of the body, so no matter how it moves it results in the same joy, providing you are not looking to be perfect.

In a sick body, the swing of the empty breath may be experienced to come in bursts – a bit like in this animation but probably slower. But no matter how restricted the swing of it is experienced, the connection with it will always entail indifference, so if you stick with that the way it is experienced makes no difference. The animation is grabbed from the web.

Not feeling the swing of the empty breath as described in the previous article, What does ´the empty breath´ feel like? may be due to trying too hard, focussing on it, or assuming the experience of it will make you feel something special. In these cases, you try to fabricate a specific feeling yourself, but the feeling of the empty breath cannot be made up, nor is it something definitive.

The same applies if you erupt the natural flow by taking deep breaths, shortening, pushing or holding it back. This will make you appear to be the master of it and thus enhance the sense of being an autonomous creature with a will of its own instead of a medium for the empty breath.

Basically, however, there is only one reason for not feeling the empty breath, namely that you want to feel it, which is only possible when you believe to be something instead of nothing. In other words, to feel the empty breath, you must step aside.

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In hack #4.3 To be a basic self is to be good enough, you can read more about how the mix of a physical symptom and your worries about it develops a psychosomatic disorder, that only can be healed when dealing with the physical manifestation in a physical way and the psychological problem in a mental or emotional way.

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Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

The comparison of the empty breath with a yin-yang sign should not be taken too literal. A yin-yang sign is all too simplified to really illustrate the empty breath, which rather is to be compared to the galaxy in this image. Maybe the yin-yang sign originally was a simplified illustration of such a constellation. The graphic is grabbed from the web.

Since the empty breath has no personality, it has no expression of its own. So if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because the rhythm of it always adjust to what and where you believe to be. Yet the operator of the empty breath (see the paragraph of the same name in the article What does ´the empty breath´ feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath remains the same and is also experienced like that if it is that aspect of it you are in touch with.

In other words, if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the body seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with the condition of the body, because that would render it unimportant and thus question your belief in being inside it.

This does not mean that you should not take care of the body and have it checked by a qualified health care professional. You also bring your car to a garage for a check-up, even though it is not you.

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In the flow of the empty breath, you are automatically multitasking, because it does not know the concept of focusing on something specific. So if not feeling the empty breath, multitasking may pave the way.

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The less you believe to be substantial, the more you will feel the non-rhythmic transparent energy of the empty breath.

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There are several established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to feeling the empty breath than to momentarily stop believing you are someone definitive.

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When you do not know anything, there is not somebody to be sad or happy – nor anything else. Thus there is nothing but emptiness, which is pure bliss.

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Not being aware of something, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothing.

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Feeling the empty breath is like receiving a new gift every moment. There is no way, however, to know what the present will be before receiving it, neither do you need to know, because you are in a state of not-knowing.

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The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath may be experienced a bit like this, but in less defined forms and without any awareness of colours. The animation is grabbed from the web.

Even though the empty breath seems to produce a constant rhythm of expansion and contraction in the body, your experience of it may not be so. And you are right. It is not consistent. It has no such need. Only those who believe to be somebody definitive has a need to be consistent, and since the empty breath does not believe to be anything at all, it does not need to uphold a persistent image of itself.

The empty breath can be compared to the cats in the home of Alexius. They go around as it pleases them, but he can always count on them to greet him when he gives a call.

Likewise, he can always count on the empty breath. Even though it solely moves on its own accord, it is always to be felt in one way or the other. Maybe it is experienced to be going up and down, on a single wave in one of the circles in the empty breath, several times in a row, whereafter it is felt to be the swing of it inside of his head, and as if he is surfing both of the yin-yang looking waves in one of the other circles of the empty breath. In the previous article, What does ´the empty breath´ feel like, you can read more about these experiences and composition of the empty breath in endless circles.

After igniting a take-off to the empty breath, he mostly lands in its speedy and chaotic energy at the root of it, which feels like freedom compared to the rigid world of the outer senses. Going to bed, it may be the transparency of its sound that comes to him. But first of all, he simply feels the indifference of the empty breath, and since that means the apparent differences in the world does not appear to make a difference, it is hardly a feeling.

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If you do not fence off the empty breath via a positive perception of yourself in which everything judged to be negative has been excluded, whatever you seem to feel will be interpreted by the indifference of the empty breath. Consequently feeling happy or sad makes no difference. Not in the sense that happiness and sadness feel the same, but in the sense that the apparent difference makes no difference.

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The empty breath can be felt in many exciting ways. The most exciting one, though, is not a feeling, but indifference to the apparent differences experienced in a world defined by time and space and thus to perceiving it as real. The graphic is grabbed from the web.

When you are connected with a Fitbit watch, for example, it is not from the connection itself you get an exceptional feeling but from the data it gives you.

Likewise, you may not feel excited about the connection with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes the experience of it seems like nothing instead of something, you are in the bliss of emptiness.

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Doing Nordic Walking, or rather going with the flow of it, could be beneficial for you in regards to not be doing something. It may also help you to expose the defence mechanisms, that you have built up in the body against going with the flow of the empty breath.

This is not to say that all these defence mechanisms must come to an end to feel the empty breath. Having the willingness to not be somebody, but nobody is what makes you feel the empty breath. Neither is it important in which of the ways described in the previous article, What does ´the empty breath´ feel like, that it is felt, or if it is felt in another way.

Read about willingness in Willingness to not exclude but include undoes the belief in a world where there seems to be more than one or the paragraph The only requirement is willingness in the article The empty breath´ and the bliss of not believing to be someone.

Although these ways of feeling the empty breath definitely are fascinating, the most exciting way to feel it – or rather not feeling it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the experience of differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone.

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The nature of the empty breath is not to provide happiness but indifference, and since that releases you from the boundaries of a world defined by time and space, it may feel as if you are in a merry-go-round world.

Feelings, however, never last, so if you hang onto this feeling instead of going with the flow of being indifferent to what you feel, your merry-go-round world will be replaced by its contrast, namely a world of sadness. This is only so because you mistook the empty breath for the giver of happiness instead of indifference, so if you stick with the latter, it makes no difference if you feel happy or sad, and that is very blissful.

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The most exciting aspect of the empty breath is cannot be felt because it is indifference.

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In the connectedness with the empty breath, you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

At first, it may feel as if the empty breath is too slow to supply you with enough air for breathing. But when you do not try to handle the flow of it*, which may or may not be adjusted to the physical breath, everything is fine as it is.

Perhaps it feels as if you do not have enough room for the empty breath or that it results in more pain than joy, especially if you in the past have avoided the awareness of unpleasant feelings by projecting them onto obscure parts of the body. Read more about the suppression of feelings and the psychosomatic diseases it entails in hack #4.3 To be a basic self is to be good enough.

Thus fear, traumas and worries are stored in the body, often psoas and its corresponding muscle the diafragma. Since the latter, in terms of muscles, is the primary mover of the breath, it may have become too weak or stiff to freely move with the flow of the empty breath, which, therefore, seems to make you tense and not relaxed. That is if you are looking for a specific way of feeling the empty breath instead of going with its indifference because doing that, it does not matter whether the empty breath seems to result in a smooth expansion and contraction of the body or not.


NOTE: This article is partly a continuation of What does ´the empty breath´ feel like?. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.