Fake news

Everything considered to be a fact is made up by the brain. It is, for example, not a fact that you are reading this. It is something the brain tells you. But it does not share your perceived difference between real or imaginary, physicality or spirituality and what is perceived to be yours or others experiences, a dream or a movie. The brain knows that any experience is an illusion because it is a construction of thoughts made from out of nothing – including the experience of a brain. And as the only purpose of this is to entertain, all kinds of experiences are fabricated by the brain in one higgledy-piggledy by the very same organ. Photo © Alexius Jorgensen.

All news is fake because it takes more than one to make them, and there is no more than that which is one since it is formless and therefore endless.

If you from this conclude that this must include Alexius´ Enlightened Non-Teachings, you are right. But being right, you are also fake because it takes more than one to be anything.

No worries. The purpose of Alexius´ Enlightened Non-Teachings is to undo the belief that someone is having a conscious experience of reading them so there is no awareness to hide that which cannot be realised, namely that which is one, as it takes more than one to be conscious of it.

Continuously reading Alexius´ Enlightened Non-Teachings without trying to learn something, the duality hacks apply themselves.

All you need to do is to keep reading Alexius´ Enlightened Non-Teachings until you do not know what and where you are. As this is so blissful, that there is no more to ask for, believing it is possible to be and have more than that which is one is wiped out.

´Alone together´ you bid welcome the enlightenment of that which is one

Please click here to go to the article.

In a world, where there seems to be more than one, consistency is a fabrication

The graphic is grabbed from the web.

The photo is grabbed from the web.

Going back to that which is you can be compared to a trip to the top of a mountain, where Alexius´ Enlightened Non-Teachings is like an aerial cableway helping you to get to the top. The aerial cableway, however, is not able to take you all the way, so at a certain point you must leave it behind and continue on your own.

When high and low, past and future, giving and receiving, within and without is the same the ego is crucified. Read the coming theme The crucifixion of the ego

When high and low, past and future, giving and receiving or within and without is the same the concept of separation is crucified. Hack #8.4 The crucifixion of the ego is exploring this. The graphic is grabbed from the web.

The  final stretch to that which is one may seem cold and lonely. Any kind of luggage, whether it appears to be so-called spiritual, emotional or mental, must be left behind, so there is not something to support you, as that requires more than one.

What you do not leave by yourself will appear to be taken from you, until the ego, that in this context is the name for anything that seems separated, is crucified, so there does not appear to be something hiding there never was or will be nothing but the formlessness of oneness.

The way to leave everything behind is not to exclude specific thoughts and feelings but include them as they are. Exclusion of thoughts and feelings is the way to become something, whereas inclusion is to not become anything at all, because without anything excluded there is nothing to define you – and only as nothing can you bid welcome the formlessness of that which is you.

Besides, when everything is included you cannot feel alone. Neither do you need any help, as you have everything.

In other words, when Alexius´ Enlightened Non-Teachings have served their purpose, you leave them behind so you can continue on your own. To hold onto them or anything else is like trying to put the aerial cableway in your rucksack when you continue on your own.

In the reality of that which is one, it is not possible to fabricate anything, as that requires more than one. In other words, consistency is a fabrication.

In the above metaphor not all the qualities of an aerial cableway can literally be transferred to Alexius´ Enlightened Non-Teachings. An aerial cableway needs to function in a consistent way and Alexius´ Enlightened Non-Teachings has no such need. There is no consistent way to undo the belief in a world where there seems to be more than one, as consistency is a fabrication based on excluding the formlessness of that which is one. Also, the whole way and the last stop of an aerial cableway is mapped out, but Alexius´ Enlightened Non-Teachings has no specific way scheduled for you to follow. You just go the flow.

Whenever you seem to see more than one or see anything at all, you are hallucinating, because it takes more than one to see something and you are that which is one.

Whenever you seem to experience more than one, you are hallucinating, as it takes more than one to see something and that which is you is not different from that which is one. The graphic is grabbed from the web.

Alexius is not supposed to be followed. He is just a messenger, whose function is to render himself superfluous, so that you can go with the flow of the message until you see, it is your belief in a world where there seems to be more than one, that hides the formless oneness of that which is you. Undoing this belief, you are on your own, as you always have been and always will be, because there is no more than that which is one.

If you after reading this hack and the previous hack #4, A state of not-knowing is nothing but bliss feel connected with the indifference of the empty breath and have glimpses of the enlightenment of that which is one, you may have arrived at the last stop of Alexius´ aerial cableway. Hence this could be your last article of Alexius´ Enlightened Non-Teachings.

But if it feels as you still have some way to go in his aerial cableway of undoing the belief in a world where there seems to be more than one, you are most welcome to go on reading Alexius´ Enlightened Non-Teachings.

The animation is grabbed from the web.

The animation is grabbed from the web.

EPILOGUE:
Alexius´ Enlightened Non-Teachings
presents no facts or ideas that will add up to a higher meaning or purpose of your appearance as someone definitive in a world where there seems to be more than one. Neither do they present any hope for such a person or the world to get better.

They point to that which is one – and as it takes more than one to hope for something, have a purpose, be meaningful or better, they are not about that, but undoing the belief in anything that requires more than one.

As it also takes more than one to point to something, Alexius´ Enlightened Non-Teachings are not to be considered the truth, but an illusion just like anything else in a world where there seems to be more than one.

If you think this hack have made you wiser about what the enlightenment of that which is one is and how to get it, you have used the hack to enhance the belief in being someone definitive instead of undoing it.

Yet their use of this illusion is not to make you appear more special, but to undo the belief that you are someone at all so that there is no belief to hide that which is you is no different from the formlessness of that which is one and, as formlessness is endless, therefore everything.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.


A NOTE ABOUT ALEXIUS: He has finally understood these non-teachings. Well, they are not understandable. What he has understood is that he needs no more in a world where there seems to be more than one, to know that there is no more than that which is one.

Yet it seems the publishing of non-teachings goes on, as there are more than 300 unpublished articles. It also seems that the published ones are gonna be reread and updated, so if you have the time and energy to help to correct them in regards to grammar and typos, please send a mail.

++ The ins and outs of the inner senses

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There is no structure in the empty breath like there is in the world of the outer senses, where everything is organised into contrast, so it seems that the world is divided in right and wrong. As it requires much effort to continuously uphold the judgments of good and bad, it is much more fun to let the empty breath take over and guide you back and forth in the worlds of the outer and inner senses, so that the relaxation you get from not being able to divide the abstract world of the inner senses into contrasts of good and bad becomes the foundation for perceiving the apparent differences in the world of the outer senses to not make a difference. The animation is grabbed from the web.

It may seem frightening to not give your full attention to the structured world of the outer senses, and instead be in automatic gear via the unstructured flow of the empty breath. This fear though is unfounded because, without the constant control, that is needed to keep the world of the outer senses organised in the way you expect it should be, you have a laid-back life there when guided by the empty breath.

To keep up the appearance of being someone specific you must always be vigilant towards what others think. Yet you do not know, what they think. It is something you think, they think. In other words, it is nobody else than yourself, that you are up against.

It will guide you back and forth between the outer and inner senses, so that the relaxation you get from the world of the inner senses, which contrary to the outer senses is not based on control, will be the basis of how the world of the outer senses is experienced.

The empty breath can be felt within the non-definitive borders of a ball like thing with the lower part of it passing through the abdomen or the stomach and the upper the head or above it. The swing of the empty breath, that may be the most common aspect of it, is shaped like a curved yin yang line – but less curved and not with a definitive form – within this borderless ball. It is felt inside the body swinging from the back to the front of it or up and down, but it can also be felt swinging from side to side and everywhere in between these directions.

Sensing all directions simultaneously is like feeling no swing at all – as if the world stands still. Mostly though it is the swing from the back to the front of the body that is felt, maybe combined with the up/downswing. The swing may be felt in the abdomen, stomach or chest or all those places at once.

Gabby

The empty breath can be felt in many ways, among others like id you are riding on two big yin-yangs like waves but without the holes in alignment with the rhythm of the breath. The graphic is grabbed from the web.

The swing of the empty breath is powered by an extremely fast and chaotic energy, that is sensed both inside and outside the body within the non-definitive borders of the ball that make up the empty breath, as if it is going here, there and everywhere without going anywhere. It feels like you are a transparent fountain of joy. And going around the non-definitive border of the ball feels like surfing two waves formed like the two parts of a yin-yang sign (with no dots in it). In general, you just feel one of the aspects of the empty breath at a time. But may you also feel aspects not described in Alexius´ Enlightened Non-Teachings.

This article, however, is not especially about the empty breath, so if you want a more detailed explanation of how it feels read the article What does ´the empty breath´ feel like or read Take-offs to the empty breath for connecting with it or The nature of ´the empty breath´ to learn about its purpose. But now onto the subject of this article, namely the inner senses.

Fearing the empty breath is not unfounded, if you want to remain as someone special in a world defined by time and space, because the empty breath guides you into the world of the inner senses, where you are nobody.

So if you fear the empty breath, you know it is because you believe to be someone definitive, and as this belief is undone by the empty breath, there is nothing to fear if you connect with it.

The empty breath is not a step to something better because it is a state of not knowing and so is the other duality hack in Alexius´ Enlightened Non-Teachings. For this reason, there is no way to know, if they differ from each other or in any way overlap each other. And so what. There is nobody to care about that in a state of not-knowing. The graphic is grabbed from the web.

The world of the inner senses
In the case of Alexius, the main period for mostly experiencing the world of the inner senses and having glimpses of enlightenment is just before going to sleep, at which time he gives the world of the outer senses minimum attention so he can travel in the world of the inner ones.

This often starts as a perfect moment induced by his connectedness with the empty breath. And as this is a state of not-knowing and so is having glimpses of the enlightenment of that which is one, he does not know if these state-of knowing differs from each other, or if they are intertwined. And neither does he know long time a state of not-knowing lasts.

Yet he knows it comes and goes and that a state of not-knowing probably lasts less than 20 minutes, since a brain will go into coma, if it is not kept active with thoughts about how to develop what you appear to be so you seem to become and have more (see the article Willingness to not exclude but include undoes the belief in a world where there seems to be more than one).

If a state of not-knowing differs from being induced by a take-off to the empty breath, glimpses of enlightenment, inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together, which are the main duality hacks (see the table of contents) is not to say, since it is a state of not-knowing.

When he wakes up in the morning he also knows that the cure for believing to be someone definitive is to be in a state of not-knowing. Whether it is triggered by the empty breath or another duality hack does not matter. What matters is that the pure bliss of a state of not-knowing (see the article Inclusiveness is a state of not-knowing – and that is pure bliss) is achieved totally effortlessly without the help of thoughts and feelings, so when the state is over and you again seems to have thoughts and feelings, you know you do not need them.

The wording in this image seems to suggest what new age people like to believe, namely that even though almost all thoughts are illusionary, at least some of them are real, so if you look hard enough you will find the truth. But as there is nobody to look for anything other than the ´self´, any kind of searching or self-restraint seems to prove you are a self, and thus an illusion since there is no self. In other words, all thoughts are illusionary and the way to expose them is to not participate in the race for more – regardless it appears to be so-called spiritual or materialistic – because believing to be a ´self´ is all about being and having more than the formlessness of oneness. The graphic is grabbed from the web.

But when he forgets that there is no more than the formlessness of that which is one, thoughts and feelings seem important because if interpreted to be caused by a world where there seems to be more than one, they can be used to prove he is someone in it.* However, in the below description of a blissful night, where most of his awareness is on the abstract world of the inner senses, he is reminded there is no more than the formlessness of oneness.

When it is the empty breath that takes care of the switch between the inner and outer senses, you do not where the border between them is – or if there is one.

A night with blissful on and off moments of not-knowing
Laying in the bed with a sleeping mask** on and earphones with triple flange sleeves* plugged into his ears, the transparent sound of the empty breath*** seems to transport him into worlds of light, where lucid flowers or whole universes unfold in an extreme speed or in slow-mo until thoughts or feelings are trying to surface and sleep sets in. Going into a deep sleep, the visions of light continue, and when he wakes up early in the morning they turn into ethereal harmonies.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of light. Nowadays he prefers to leave everything behind and as nothing float through a black hole**** into the formlessness of that which is one. It seems that writing Alexius´ Enlightened Non-Teachings is his way of leaving everything behind. The graphic is grabbed from the web.

Actually, this is a typical description from many years ago, where the glimpses of enlightenment were exciting journeys in the enchanted worlds of light. Nowadays he does not care much for such visions, that mostly are exciting because they to some extent are recognisable, so instead, it is visions of abstract nothingness. That is until they swirl together around a so-called black hole****, which is neither exciting or relaxing. It just is.

The vibration, that Aum or Sohang symbolises*****, is another aspect of the enlightenment of that which is one, that can be experienced through the inner senses. In the case of Alexius, it pops up every now and then during the day as a natural extension of the empty. The taste of the enlightenment of that which is one also pops up – for example when he is writing about it.

Enlightenment of that which is one is impersonal, but the vague memories of it is filtered by the personality, and as it is not able to embrace one perpetual present, it is described as a personal experience in time and space. Glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Eyes cannot see – they translate******, or rather it is the brain that translates all the otherwise meaningless info, it receives from the eyes, which it does according to how it is conditioned to see the world. If it receives info that does not fit into its conditioning, it twists it until it does. In other words, you have no idea about what is written in this article or what is happening in the world. Acknowledging this is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

You do not know what is written in this article, because what you think you read is coloured by your interpretation
Be aware that the above is how Alexius experiences the world of the inner senses when the world of the outer senses gets less attention or absolutely none. But just like you and he probably experience things in the world of the outer senses differently, the same may apply to the glimpses of enlightenment from the world of the inner senses – and regarding the enlightenment of that which is one the vague memories of not being someone at all are most likely selective.

In other words, the descriptions you get in Alexius´ Enlightened Non-Teachings of the enlightenment of that which is one and the glimpses of it are not meant to be absolute. Besides, you have actually not read the descriptions, but your interpretations of them.*****

The night can be full of restless dreams, that seem very real, until you quietly wake up to the sound of ethereal music, that cancels out the confusion of the night, so that you full of clarity get out bed.

Neither is his experience the same every night. Some nights thoughts or emotions seem to take over and take him into the world of the outer senses. No worries, if that happens to you too. It is a great way to see, that thoughts and emotions have no power, and that power is not necessary when there is no need to be someone at all.

The key to opening up to the world of the inner senses is purpose, namely the purpose of not using the outer senses to experience a tangible world outside of you.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the purpose of putting on a sleeping mask is to cancel out the light from the world of the outer senses, there will be lucid light coming from the world of the inner senses. The graphic is grabbed from the web.

Anything perceived as definable blocks out the full tour of the inner senses
You cannot do something to be in the world of the inner senses, because the intention of doing something in order to be or have something only works in the world of the outer senses, as that is experienced to be tangible. But for the very same reason, you can do something to not experience the world of the outer senses – for example putting on a sleeping mask.

Best to forget all the descriptions from Alexius´ Enlightened Non-Teachings about the glimpses of enlightenment, as you may interpret them to be something specific, and that cannot be replicated in the world of the inner senses.

If you remember the last time you travelled in incredible worlds of lucid light and you want more excitement like that, you will not get it, as defining glimpses of enlightenment in this way turn them into an experience of the outer senses, because only there does it seem possible to experience something specifically more than once. In other words, if trying to interpret the glimpses of the enlightenment in the way you do in the world of the outer senses, there is no more glimpses to experience.

When you completely turn off the outer senses – or rather are willing to do so – you bid welcome the enlightenment of that which is one. No image can be shown of that because it cannot be experienced since the experience of something requires more than one. Glimpses of enlightenment, however, can be experienced. One of the last glimpses you may have before there is no more consciousness, as it requires more than one to be conscious of something, could be something like this image looking like a horse head, which is what a so-called black hole**** sometimes look like just before there is nothing but light. There is not someone to know if the light is exploding out of the hole or into it, neither does anybody know that there is nothing else than light with no colour or substance until there is no more than the formlessness of oneness. The graphic is grabbed from the web.

To turn off the outer senses partially or fully
The easiest way to switch between the outer and inner senses is, of course, to let the empty breath take care of it – see The nature of ´the empty breath´ – but until you are willing to choose not to choose yourself but to be guided by the empty breath the below suggestion may be of help.

You turn off the outer senses by not selecting specific thoughts and feelings to be excluded, but instead include them, so that there are no contrasts left – for example, good and bad – and consequently, nothing to define you as someone definitive. If the inclusion is not complete but partial you have glimpses of the enlightenment of that which is one, and if it is complete there is not someone to hide the enlightenment of that which is one.

Do not pay too much attention to the world of the outer senses, when in the world of the inner senses, but let it be there somewhere in the background. When moving in the world of the outer senses, it is often best hardly to pay attention to the inner world except as a blissful memory, that helps you to focus on what you seem to be doing in the world of the outer senses without being deceived by it.

There are no rules though, so there may be times where the two worlds seem to mix in a beneficial way, but why not fully enjoy the taste of wine on the premises of the world of the outer senses, and totally space out when you fly through amazing worlds of abstract light in the world of the inner senses.

In other words, when you are solely in the world of the inner senses, the belief in being someone in a specific body defined by time and space is undone by the enlightenment of that which is one, and so you do not appear to be in a world defined by time and space anymore. Neither do you appear to be somewhere else, because the belief in being someone is undone. Thus it is not an out-of-body experience. It is not an experience at all.

In the enlightenment of that which is one, there is no consciousness of a body or that you ever seemed to be or have one, because it takes more than one to be conscious about something. In other words, there is no more than that which always was and always will be, namely the formlessness of that which is one, since formlessness is endless and therefore everything.


digital art

The graphic is grabbed from the web.

*) There is no need for thoughts and feelings when there is no need to be established as someone definitive. See the article Nobody can leave a world where there seems to be more than one.

**) If the Silk Eye Mask For Sleeping and Shure SE215 Earphone with Triple Flange Sleeves, that Alexius uses when going to sleep, are the best ones for turning off the outer senses and go into the world of the inner ones, he does not know, but they seem to work for him. The earphones, by the way, may be one of the best in its price range for listening to music from the world of the outer senses. In relation to turning off the hearing sense of the outer world though, it does not matter what earphones you use, as long as they are used with Triple Flange Sleeves, because they are what so effectively cancels out the sound from what is judged to be outside of you.

***) You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

****) See the article The ins and out of a black hole.

*****) Read the article Life has no secrets to learn how you can hear and feel the vibration, that Aum and Sohang symbolises.

******) See more about this in the articles Eyes do not see, they translate and Where to find the bliss of ´the empty breath´.


All the duality hacks lead to the inner senses. Here you can read especially about that


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. In fact there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, A state of not-knowing is nothing but bliss. If you just want a bit of info about the empty breath check out the article The nature of ´the empty breath´.


NOTES:

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone with an awareness since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time may be a few minutes, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in  a tangible world, so there is nothing to hide the formlessness of oneness and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The inner senses versus the outer ones

The animation is grabbed from the web.

The animation is grabbed from the web.

PART 1:
The outer senses is not a contrast to the inner senses in the way black is to white, for example. It is not that the outer senses are on the outside and the inner senses on the inside. Their names rather mean that the outer senses are geared to experience a world, that is perceived to be outside of you, whereas the inner senses help you to experience a world that does not seems to be separated from you.

The inner senses is used to see a world, that does not appear to be outside of you. But it does not mean it is inside of you. There is neither anything inside or outside, as that requires more than one and there is no more than that which is one.

But scientifically speaking the world consists of empty space, so whatever tangible appearances you seem to experience is make-believe, regardless of where they appear to be. It is also make-believe, that there is someone who experience is experiencing this. See Where to find the bliss of ´the empty breath´.

To undo the belief in being someone in a tangible world, it may be beneficial to not only use the outer senses but also the inner ones, as what is experienced with them does not seem tangible so you may start questioning the existence of a tangible world and you like someone there.

Often those having visions via the inner senses conclude, that the world experienced with the outer ones is an illusion, and they are right – but they are not right when they go on concluding the world experienced with the inner senses is real.

It requires more than one to experience something, and as there is no more than the formlessness of that which is one because what is formless is endless, no experience is real. Nevertheless turning down the volume of the outer senses, that in the context of the physical world operate below the eyebrows, and turning up the volume of on the inner ones, which means to partially shift awareness to above the outer senses, makes it easier to undo the belief in a world, where there seems to be more than one.

There is nothing real to find in the world of the outer senses – neither in the world of the inner ones, but there it may be easier to uncover the illusion of the senses, so that there is nothing to hide that which cannot be sensed, namely the formlessness of that which is one.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

The more you do not try to define anything, which is easier in the world of the inner senses, as there are not so many established concepts about what it is, the less there is someone definitive experiencing anything. And when there is no belief in being someone definitive, the enlightenment of that which is one is bid welcome.

For some, it seems easier having the belief in a world where there seems to be more than one undone in the abstract world of the inner senses. But the belief in separation can also be undone while experiencing the world of the outer senses,

Read for examples the hacks Pretending to be someone definitive, Seeing symbols of life in the world, Inclusiveness is a perfect moment for having the belief in a world where there seems to be more than one undone by using the illusion of such a world, as a means to do that. You can find them in the table of contents.

A world, where there seems to be more than one is make-believe. Yet it is you who decide what to believe. The graphic is grabbed from the web.

A world, where there seems to be more than one is make-believe. But it is you who decide what to believe. What you decide to believe reflects whether you desire to be more than that which is one or not. The graphic is grabbed from artsymomma.com.

PART 2:
Just like the outer senses can be used with the sole purpose of entertaining yourself and impressing others with how much you appear to be and have, the inner ones can be used for the same purpose. In fact, that is the most common purpose for those who like to label themselves as spiritual. They believe that having visions of an inner world makes them more spiritual and therefore different from others.

But as long as the apparent differences in a world, where there seems to be more than one, is perceived to make a difference, you are part of the very same belief in separation as those whom you think you differ from. That is, however, quickly solved in the world of the outer senses, because as we all share the same belief system of separation, we all in are the same boat. In other words, the apparent difference between us makes no difference, and so there is no foundation for the belief in separation.

As you can see, you do not need to bid welcome the enlightenment of that which is one to practically see that to believe in separation makes no sense. But without having bid welcome the enlightenment of that which is one, it is may be difficult to take it to the next step, which is that without separation there is no foundation for the belief in a world where there seems to be more than one.

However, as such a world is a matter of belief – quantum physics states it only appears to be there when observed –you may as well believe someone, who is to be compared to the enlightenment of that which is one, telling you that it is a hallucination – especially as this includes your appearance as someone definitive, because that means all problems are solved, as all your problems arise from the belief that you are someone at all.

If you as someone definitive is an auditory minded person, the entrance to that which is you, namely the formlessness of oneness, is eternal harmonies. The graphic is grabbed from the web.

If you as someone definitive is an auditory minded person, ethereal harmonies could be the way to undo the belief in being someone. The graphic is grabbed from Ello.

PART 3:
Let us imagine, that though you have never heard anything else than compressed music like for example MP3, you feel that something is missing. Yet you cannot know what it is, because you have never heard uncompressed music as it sounds on vinyl.

But also on vinyl, there seems to be something missing in comparison with live music – and that is nothing compared to the ethereal music you can hear in the world of the inner senses when the outer ones are partly turned off. The inner senses, however, you do not know, if you have always depended on the outer ones.

To depend only on the outer senses can be compared to playing a game like Monopoly but without the cards, so you do not know where to go. Neither do you know where to go in the world, when the inner senses are not used. Without them you cannot hear where you are – or rather, without them you cannot hear that which is you is not in a world where there seems to be more than one.


You can read about ethereal music in the below articles


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

When senses are not used to experience something, enlightenment of that which is one is bid welcome

Photo © Alexius Jorgensen.

Photo © Alexius Jorgensen.

There are no degrees of the enlightenment of that which is one. It is neither smaller or bigger than anything else because there is no more than that which is one. In other words, to talk about levels of enlightenment is an illusion in regards to the enlightenment of that which is one.

You cannot become enlightened, but you can undo the belief in being someone specific, so there is not someone definable hiding that which is you is no different from that which is one. It cannot be experienced, as it takes more than one to experience something.

However, in a world, where there seems to be more than one, there appear to be degrees and levels of everything, so in such a world you can experience glimpses of enlightenment on many levels depending on how much the outer senses are turned off.

But no matter how high the level, no glimpse come close to the enlightenment of that which is one, because there are no levels in that which is one. Yet for each glimpse, you become less definable until there is not something to hide the formlessness that is one.

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One who is to be compared to the enlightenment of that which is one does not know what it is, because it requires more than one to know something. Only in a world where there seems to be more than one is there something to be known, namely that such a world does not exist, as there is no more than that which is one.

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As it takes more than one to bid welcome the enlightened of that which is one, a person in a world where there seems to be more than one cannot be enlightened. Yet a person may momentarily forget what and where it is, so there is not somebody to hide the enlightenment of that which is one. Alexius is such a person and therefore to be compared to that which is the enlightenment of one.

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One who is to be compared to the enlightenment of that which is one is happy to know nothing, as that means there is no ´I´ taking part in the silliness of being someone special in a world, where there seems to be more than one.

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Those considering themselves to be somebody always wants to become more, but enlightenment of the that which is one neither makes you more or less. It merely erases all memories of being someone at all, as there is no room for anybody – neither somebody appearing to be spiritual – in the formlessness of that which is one. In other words, the enlightenment of the that which is one is not for you, if you want to be someone definitive.

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The enlightenment of that which is one cannot be seen, so as long as you look for something, it appears to be hidden.

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Only someone who has bid the enlightenment of that which is one welcome knows that a world, where there seems to be more than one, is a hallucination. Everybody, who believe they live in such a world, has the choice of continuing to believe so or believe the message of the enlightened, which is that there is no more than that which is one and that consequently, a world where there seems to be more than one is an illusion. Yet very few choose to believe the message of someone who has bid welcome the enlightenment of that which is one.

In a world where there seems to be more than one it is a basic instinct to separate oneself from reality by fabricating a make-believe world –a child, for example, rather believes that Christmas presents are coming from Santa Claus than from its parents, although it does not seem very realistic.

The choice can be compared to a child deciding whether to believe if Santa Claus is real or not. Most want the excitement that comes from believing the merry-go-round story of Santa so they will discard the fact, that the friction coming from the speed needed to bring out presents to all the good children in one night, would kill him the very same moment he sets off.

It is a downer for children to have Santa exposed as an illusion – just like it is a downer for most persons to hear that a world, where there seems to be more than one, is not real.

I have no answer to the question, who are you. An answer would be just as illusionary as the question, as such a question implies, that there is more than one – and there is no more than that which is one.

One who is to be compared to the enlightenment of that which is one does not ask to be believed, but that you stop believing, a world where there seems to be more than one is real, because without hanging onto this belief there is not something to hide, there is no more than that which is one.

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Gallery_Inner-Senses_1024x1024The only reason you demand being relaxed, free, excited and whatnot are that you believe to be someone special in the world of the outer senses. But if you do not give the outer senses your full attention, the inner senses will supply you with a perfect moment, where glimpses of the enlightenment of that which is one will fill you with so much joy, that the need to be someone at all is gone.

The way to not give the outer senses your full attention is to not believe, the experiences they deliver are real. This is done by not giving a shit about upholding the image of you as someone significant in a world, where there seems to be more than one. The more you do not give a shit, the more the inner senses take over.

You can also choose not to choose and follow the guidance of the empty breath. Read the article Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to the empty breath to learn to connect with the empty breath, or read What does ´the empty breath´ feel like? to get an idea about that, or The nature of ´the empty breath´ to learn about its guidance.

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If somebody seems to cheat you, reject you or something else that you judge to be unfair, you choose not to believe this to be real, and so you set yourself and others free from the world of the outer senses. It is in your own best interest to set everybody free, even though you may think, that not everybody deserves to this. But setting them free, the world of the outer senses fades out, so that you can connect with the empty breath, that opens the door to the world of the inner senses, where enlightenment of that which is one is waiting for you to bid it welcome.

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A way to undo the belief in the world of the outer senses is to perceive everything there as not real but symbols of that which is – just like you, for example, perceive the written word milk not as real but a symbol of that which is.

When perceiving the whole world of the outer senses as symbols, none of its apparent differences makes a difference, because they are all symbols of the same – and so there is no foundation for separation. This perception opens the inner senses from where you can experience glimpses of enlightenment or bid welcome the enlightenment of that which is one.

But as someone in the world of the outer senses you cannot perceive everything there as symbols, because in order to appear as someone significant there, you have excluded the parts of it, that does not fit into your chosen the image of yourself. That is unless you include this separation or accept the guidance of the empty breath, which you do by not accepting the apparent reality in the world of the outer senses.

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The enlightenment of that which is one is not something you find like you find other things in the world. Enlightenment is rather that you do not try to find anything so that there is not something to hide, you are not someone definable but one who is to be compared to the enlightenment of that which is one. In other words, no need not look for enlightenment, but for that which you are using to hide it. You could also just accept the guidance of the empty breath.

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If from reading Alexius´ Enlightened Non-Teachings you get the impression, that the inner senses are less deceptive than the outer ones, you have chosen to be deceived into believing that you can become someone better, higher or wiser via the inner senses. And if that is your purpose, they will cause you as much suffering as the outer ones.

But if your purpose is to not become anything at all, so that there is not something to hide the formlessness of that which is you, the inner senses will speed up the undoing of the belief in being someone at all.

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Constantly trying to be somebody stresses you, because that turns you into a creature frozen into definable and dense appearances and that which is you is not definable, but extremely fast, formless and free flowing. The inner sense is constantly urging you to go with this flow of nothingness instead of believing it is possible to be somebody. The graphic is grabbed from the web.

The graphic is grabbed from the web.

In a world, where there seems to be more than one, you always need to be and have more so you can show off as someone, who is more important than others.

If you want to be more famous than others you need lots of fans in order to prove your popularity. If you need to feel enlightened, you want others to express how wise you are, so that you can use their praise to deny your darker sides and show off as someone light and spiritual.

But you can never bid welcome the enlightenment of that which is one if it is something you need because needing it implies you are without it – and how can you be without it when that which is you are no different from that which is one. Least of all can you bid welcome the enlightenment of that which is one, if you want to use it to make you appear as someone important because that requires more than one and there is no more than that which is one.

You will have no more than one glimpse of the enlightenment of that which is one, if you use your interpretation of this glimpse to promote yourself as someone with a vision for a better future full of love or whatever you imagine will turn you into the new messiah, which has been the case with most gurus impacting the public in the last century, for example Paramahansa Yogananda, Swami Vivekananda, Maharishi Mahesh Yogi and Osho, or modern self-help gurus like Eckhart Tolle.

When there is no need to use glimpses of enlightenment to save the world but rather to undo the belief in it, you are set free to be used by the glimpses, that will keep coming until you cannot tell them apart, so that there is not something definable to experience and therefore not someone definitive to hide the formless enlightenment of that which is one.

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Nothing in a world where there seems to be more than one lasts, regardless perceived to be spiritual or whatnot, because there is no more than that which is one since it is formless and therefore without beginning and end. Photo © Alexius Jorgensen.

Those who want to always be blissful in a merry-go-round world, may at first like to read about the bliss of a state of not-knowing (see the previous article The ins and outs of the inner senses). But when they realise, that bliss comes from not believing to be someone definitive, they avoid a state of not knowing by making sure to perform as if they are somebody definitive – for example by saying »I need time to open up.«

But only those who want to uphold the belief in being someone definitive needs time for something specific. In fact, they need to spend all their time with thoughts about something specific. If they do not keep the brain busy processing such thoughts for 20 minutes, 45 at the most, it falls into a coma. In other words, unless you leave a state of not-knowing pretty soon, what you believed to be is forever gone, and so is the bliss. Thus there does not appear to be something hiding there never was and never will be anything but the formlessness of that which is one.

As this is the termination of what and where you believe to be, you only say you want it to enhance the image of being special. Hence you make sure that the groups you meet with about oneness, non-duality and enlightenment are based on established rules coming from long time dead persons, that you can learn to use in a way that makes you appear to be right and therefore to be special.

Anyhow it does not make sense to meet in groups and talk about oneness as if that is something you want, as there is no more than that which is one since it is formless and therefore endless. So wanting it is just as stupid as wanting your body in the world where you believe to be. You already have it.

What makes sense though, while appearing to be someone in a specific body, is to want not to be that. And since you are not someone definitive, it is just the belief that this is what you are, which needs to be undone.

Any of The Duality Hacks except the enlightenment of that which is one will do that if it is your purpose of using them.

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When you defocus, forms lose their meaning – and so the way is paved for life, because it has no meaning, as that requires a past and a future and life is nothing but one perpetual present. Photo © Alexius Jorgensen.

When you defocus, appearances lose their apparent meaning – and so the way is paved for that which is life because it has no meaning since that requires a past and a future and life is one perpetual present. Photo © Alexius Jorgensen.

It is very easy to write Alexius´ Enlightened Non-Teachings because they write themselves. Alexius just have to hit the right keys. Before doing that, however, he may have had a hard time coming to the point of for example being able to write about dying from the world as described in the below box:

When you perceive everything, that can be experienced, as symbols of that which is life, to focus on something becomes a symbol of life. Consequently to focus on what is not real in order to make it appear as if it is, leads to defocusing, because when everything is perceived as a symbol of the same, their apparent differences do not make a difference.

Without focus the world cannot be experienced, neither you as a person in it, and so there is nothing to see. No forms appears to hide the formlessness of that which is life.

The above box summarises a very long night a long time ago, where Alexius was on the edge of dying, and where for several days after the feeling of the body was replaced by an electrified humming often symbolised by Aum, Sohang or The Word of God. To make long short, as someone definable, you must always be willing to die, so that there is not something definable appearing to hide the formlessness of that which is one.

This is not meant to be understood as the body must be terminated, because that would imply it is real. It is the belief, that you are someone definable, that must be undone.

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Only someone who is to be compared to the enlightenment of that which is one can write Alexius´ Enlightened Non-Teachings. Not because such a person knows what to write but what not to write, so no personality interferes with the non-teachings being written by themselves.


NOTES:

Not knowing what and where you are, thoughts lose their meaning

To avoid being influenced by thoughts no special posture or surroundings are needed. All that is needed is to not be concerned about the outcome of anything at all, so that the apparent difference of attaining something or not makes no difference. The graphic is grabbed from the web.

To avoid being influenced by thoughts no special posture or surroundings are needed. All that is needed is to not be concerned about the outcome of anything at all so that the apparent difference of attaining something or not makes no difference. The animation is grabbed from the Ello.

If you do not believe thoughts to be real, it is easy to bid welcome the enlightenment of that which is one, because all that is needed to bid it welcome is to not be attentive to the meaning of thoughts, which is not to be mistaken for stopping them, as that requires someone definitive doing it – and to be definitive requires lots of thoughts judged to have a specific meaning.

Neither should it be understood as you become aware of the enlightenment of that which is one instead of thoughts. It is not possible to be aware of the enlightenment of that which is one, as it takes more than one to be aware of something.

Bidding welcome the enlightenment of that which is one is to not be exclusive but inclusive.

In other words, there is nobody to know if you are enlightened because to know something requires more than one. Also, what you appear to be in the world is not enlightened, because a person cannot be enlightened.

Yet a person can step aside so that there is not something definable to hide the indefinable light of that which is one. To not be exclusive but inclusive is to step aside because inclusiveness neutralise contrasts and without them, there is nothing define you as someone definitive and therefore not something to not bid welcome the formlessness of the enlightenment of that which is one.

You are nobody in the enlightenment of that which is one. Well, also in the world, but in the enlightenment of that which is one there is not something to fill the nothingness of you with thoughts of importance, and so there is nobody to experience the enlightenment of that which is one. 

Yet returning from to a world where there seems to be more than one, there are vague memories of such a world being destroyed by a light stronger than 1000s of sun and leaving nothing but that which is one, as Arjuna describes it in the Bhagavad Gita.

Remembering there is no more than that which is one is not gonna change you into someone, who is wiser, better or more happy, but into nobody, as the conclusion is that a world where there seems to be more than one is not there.

The enlightenment of that which is one is one perpetual present, and therefore cannot be brought back into a world of linear time, so if returning to such a world you are not in the enlightenment of that which is one. Yet, as there are vague memories of it, you are to be compared to someone who is the enlightenment of that which is one. The person though that you appear to be in the world is in no way changed by this, neither is it necessary because the appearance of you in a world where there seems to be more than one is an illusion and so is any change of it.

The visual aspect of having glimpses of enlightenment can for example reveal the birth of a universe.The graphic is grabbed from the web.

The visual aspect of having glimpses of enlightenment can, for example, reveal the birth of a universe. The graphic is grabbed from the web.

If a person only partially bids welcome the enlightenment of that which is one there will just be glimpses of it in the form of hearing, feeling or tasting an echo of that which is one. It can also be spaced out visions of travelling through different universes, seeing Jesus or the birth of a new universe in slow motion, which is very is exciting of course, but as it is something experienced, it has nothing to do with the enlightenment of that which is one.

Glimpses of enlightenment turn you into someone, who appears to be in the world of the outer senses but not of it
You cannot go around as a person enlightened of that which is one, but you can go around having glimpses of it. If you do, you may seem distant from the world, as if you are not there. Yet you are more present than most because to be present you cannot be in a world where there seems to be more than one.

Living in the now has nothing to do with living. It is a numb state of mind for those trying to fit into a still photo imagined to be life, as they are afraid of going with the flow of it.

Chances are, however, that you quickly will look for more glimpses of the enlightenment of that which is one and as you, therefore, are participating in the quest for being and having more, you will be fixated you in a world where there seems to be more than one. In other words, you are not present at all, because that which is you is the formlessness of oneness and as formless is endless there is no more than that which is one.

The way to undo your belief in thoughts, as if they are yours and therefore making you appear to be someone special, is to include all of them exactly as they appear to be.

The swing of the empty breath feels as the curved line in an yin yang sign swinging back and forth, up and down, from side to side and everything in between within a ball without definitive borders, that crosses your body below or above the waist and in the head or above it. This vibration synchronizes the low-frequency world of the outer senses with the high frequency of the inner senses, so no kind of speediness or confusion in the world of the outer senses seems upsetting. When experiences in the world of the outer senses is based on the world of the inner senses nothing is interpreted as upsetting. It is rather the other way around, you cannot help but laugh. The animation is grabbed from the web.

The swing of the empty breath feels as if the curved line in a yin-yang sign is swinging forth and back, up and down, from side to side and everywhere in between within a ball that has no definitive centre or border and that crosses your lower and upper body. This swing synchronises the low-frequency world of the outer senses with the high frequency of the inner senses, so no kind of speediness or confusion in the world of the outer senses seems upsetting. In other words, when experiences in the world of the outer senses are based on the world of the inner senses, it does not matter if something appears to be upsetting or not. You are indifferent to appearances – including your own – and cannot help but smile. The graphic is grabbed from the web.

Being a medium for the empty breath, you are guided by glimpses of enlightenment
The main reason for feeling stressed as an appearance in a world where there seems to be more than one is that it takes so much energy to make thoughts and feelings appear as if they come from someone specific.

Not being someone specific feels as if you are nothing, which seems very discomforting until you realise that being empty you are a vessel the empty breath*, that takes you into the high-frequency world of the inner senses, where glimpses of enlightenment are the base for experiencing the low-frequency world of the outer senses.

The excitements in the world of the outer senses requires you to appear, as if you are someone definitive, because you cannot have a specific experience without being someone definitive.

Being guided by the empty breath is like being on autopilot. It is so relaxing and it feels as if nothing is wrong no matter what you appear to be and have, unless you do not still insist in being entertained by all the apparent exciting possibilities in the world of the outer senses, as they only bring pleasure if you work hard to appear as someone specific with its own thoughts and feelings.

This is very stressful compared to being a medium for the empty breath, as it automatically syncs the stress from the world of outer senses with the tranquillity of the inner senses so that you become indifferent to the apparent differences of a world where there seems to be more than one.

You are lucky, when everything seems to fall apart, because this may trigger so much sadness, that you stop believing the construction of thoughts you have based your identity upon is that which is you.

This synchronisation occurs when the high frequencies coming from the inner senses are not fenced off by the belief that thoughts belong to someone definitive, and no effort is made to be active in the low-frequency world of the outer senses.

This does not mean that you cannot move around in the world of the outer senses. You are inactive in it and ready to be a medium for the empty breath when you do not care about what and where you are, while you, for example, appear to be walking down a street or sitting in a park. In other words, no need to exclude anything by eating special food or sit in special postures in special surroundings to achieve a pure mind.

The empty breath is the foundation for glimpses of enlightenment, that is bound to merge into the enlightenment of that which is one, provided you do not keep swimming in the bliss induced by the glimpses of enlightenment, as to be blissful requires more than one.

Just like the empty breath is a foundation for the glimpses of enlightenment so is ´pretending to be someone definitive´ or ´to se symbols of life in the world´ or ´not being exclusive but inclusive´ so that apparent differences is not perceived to make a difference**. It does not matter which foundation you choose or if you alternate between them.

A perfect moment with glimpses of enlightenment is something you are aware of. If you stop being aware of it, you cannot see any glimpse. There is nothing and that is where the enlightenment of that which is one sets in. The graphic is grabbed from the web.

Glimpses of enlightenment are something you are aware of. If you stop being aware of them or anything else, there is nothing to block out the enlightenment of that which is one. The graphic is grabbed from the web.

Where do glimpses of enlightenment come from
Physically speaking the glimpses of the enlightenment of that which is one seems to originate from a non-defined space behind the frequencies of thoughts behind the pineal gland. It is probably also from there, you perceive the world, when you are not exclusive but inclusive, so its apparent differences do not make a difference and it feels as every moment is the perfect moment**.

The same applies to pretend being a person or to perceive everything in the world as symbols of that which is one**. The empty breath – sounding like sohang – is presumably picked up from there as well physically speaking.

The pineal gland might work as a receiver for signals picked up by the eighth chakra, which has a magenta colour and is located above the head. Yet maybe neither the pineal gland or the eighth chakra have anything to do with the experiences glimpses of enlightenment. You cannot know, because experiencing them, you do not care – and not experiencing you do not know where to look.

In daily life, it might be best downplaying the visual glimpses of enlightenment, as you will have a hard time navigating the world of the outer senses while having visions of light. In most cases though, you can safely go with the glimpses of the other aspects of enlightenment, namely hearing, feeling or tasting it.

This is not a new religion or philosophy, that you must learn and strictly adhere to. On the contrary. It is about unlearning everything and going with the flow.

What is coffee. The answer will depend on the preferences of the one answering it and as we all have different preferences the same cup of coffee can be described in many different ways. The graphic is grabbed from the web.

What is coffee? The answer depends on the preferences of the one answering it, as well as the interpretation of the answer by the one getting it, so the same cup of coffee may turn out to be many different things. In other words, you will not get to know what coffee is from reading about it but from drinking it. The graphic is grabbed from the web.

Not knowing what and where you are, there is no more to unlearn
The enlightenment of that which is one and the glimpses of it are in Alexius´ Enlightened Non-Teachings described in a certain way, but elsewhere the same may be described in another way – just like two persons may describe the same cup of coffee in different ways.

So do not wait for the enlightenment of that which is one or the glimpses of it to be revealed exactly as described in Alexius´ Enlightened Non-Teachings. In other words, you do not have to fit into the terminology of Alexius´ Enlightened Non-Teachings. Also: trying to extract a specific way to the enlightenment of that which is one or the glimpses of it from Alexius´ Enlightened Non-Teachings will not help you. Better to forget all words about it and thrust the light, sound, feeling or taste of it to do their thing, when you partly or fully are willing to not be someone definitive.

That being said, there are practical instructions of how to experience glimpses of the enlightenment of that which is one in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, which may help undoing the belief in being someone definitive and therefore be able to bid welcome the enlightenment of that which is one.

When there is nobody there, there is nobody to judge a dog to be different from a human. No appearance appears to do behave in a personal way, because nobody is observing them.

Nothing to fear when not knowing what and where you are. Photo © Alexius Jorgensen.

Nothing to fear when not caring about what and where you are. Photo © Alexius Jorgensen.

There is nothing to fear when there is nobody there
When none of your experiences is excluded but included, you cannot know what and where you are, because with nothing excluded there are no contrasts to define you as someone specific.

Inclusion seems dangerous when you want to survive as someone definitive, but if you do not mind being nobody, there is no need to fear what seems to be the disintegration of you, because there is no end to not being specific.


*) More about how to use stress for igniting a take-off to the empty breath in hack 4.4.

**) The other foundations for having glimpses of the enlightenment of that which is one apart from the empty breath can be read about in duality hack #1-3 plus #8. Hack #1: Pretending to be someone definitive mostly has a psychological perspective. In hack #2: Seeing symbols of life in the world the perspective is more metaphysical. And in hack #3: Not being exclusive but inclusive indifference is its foundation. In hack #8: Alone together the foundation is that there is no more than that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SX A body forgotten is an invitation to the enlightenment of that which is one

Your body, that seems to be opaque, consists of 1% energy and 99% empty space. In other words, to believe you are somebody is an illusion. The graphic is grabbed from the web.

Your body, that seems to be opaque, consists of empty space according to science. In other words, you must be dreaming, if you perceive yourself to be tangible. The graphic is grabbed from the web.

The enlightenment of that which is one does not illuminate anything. It is so bright that there is nothing to see. Besides it requires more than one to see something, and there is no more than the formlessness of that which is one, as what is formless is endless. In other words, if you appear to be in a world where there seems to be more than one you do not exist, and you know it is so. Why else has everybody throughout history asked the same question: Who am I?

Through ideas of love and friendship you create the illusion, that you are someone definitive, who is part of a world with someone else especially for you.

You make yourself appear to be real by for example searching for who you are, as this implies you are someone definitive, or by working for the survival of you, or simply by doing whatever is necessary to feel part of something, so there appear to be a tangible world around you, that seems to acknowledge the existence of you as someone definitive.

It is the tension, that comes from always doing something to be acknowledged as someone tangible, which seems to hold the body together as a unit defined by time and space. But the more the body is held together the more the enlightenment of that which is one is fenced out.

When the defenses of the body is down, there does not seem to be someone definitive to hide the hide the enlightenment of that which is one. The graphic is grabbed from the web.

When the defences of the body is down, there does not seem to be someone definitive to hide the enlightenment of that which is one. The graphic is grabbed from the web.

The defences of the body break down when being in love and/or being loved, so even though love is just as virtual as the body, it is very helpful in order to break down the defences against the enlightenment of that which is one. It does not matter what is loved – it may be sunshine, wine, a pet, a person, a god or whatever. As long as you stick to the love, whether it seems to be returned or not, it will make the body feel good – and feel good its defences are down, so it does not fight being pushed aside in order to bid welcome the enlightenment of that which is one.

The enlightenment of that which is one is not full of love
The above should not be understood as the enlightenment of that which is one is full of love. Using love to break down the barriers to the enlightenment of that which is one can be compared to using a drilling machine to make in a hole in a wall. When the hole is done it is empty. The drilling machine is not there. Likewise, love is not in the enlightenment of that which is one. It is empty.

The enlightenment of that which is one cannot be experienced, as it takes more than one to experience something. Only the body can be experienced, but what can be is experienced is not one and what is not one is not real.

Neither should it be understood, as you must break down all the defences of the body. It needs them to defend itself against various kinds of sickness. In terms of the enlightenment of that which is one, a healthy body is good. Not in the sense though that the body needs to be healthy for the enlightenment of that which is one to be received, as a body cannot receive it. A body has to go, and if it seems healthy, you are not occupied by saving it and therefore free to bid welcome the enlightenment of that which is one without any concern for the body.

Please be aware that the explanations in this article are done within the context of the world. There is of course no way a body can stop the enlightenment of that which is one. The body is an illusion, and illusions have no power to stop anything. The only problem is that you believe this illusion is real. It is your belief, that blocks out the enlightenment of that which is one – and only in the context of this belief does it make sense, as in the above to talk about the body and love as a solution for breaking down its defences.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SH There is no end to that which is you, as it is not different from oneness, which is formless and therefore endless

Everything definable has an end, so if you believe to be someone definitive you are gonna end, but if that belief is undone, so that there is not something to hide the undeniable, namely the formlessness of that which is you, there is no end, because what is formless is sizeless and therefore endless. The graphic is grabbed from the web.

Everything definable has an end, so if you believe to be someone definitive, you are bound to end. If this belief, on the other hand, is undone, there is nothing to hide the undefinable, namely the formlessness of that which is you, and so there is no end, as what is formless is endless. The graphic is grabbed from the web.

You cannot become anything else than that which you already is, as that is no different from the formlessness of that which is one and what is formless is endless, so there is no more than that which is you.

Yet it is possible to imagine a world where there seems to be more than one and where everything is defined by time and space so that it appears as if there is more to become and have than the formlessness of that which is one. In this a construction of thoughts, however, it is not possible to fabricate an experience of the enlightenment of that which is one, because it is formless and only what appears to be dimensional can be used in a construction of thoughts.

The enlightenment of that which is one resets all construction of thoughts – or rather the belief that there is someone making them – so that thoughts do not appear to have the power to hide, there is no more than that which is one. But this you do not even experience, because just like that the whole world including angels, astral planes and you as someone definitive is edited out. Hence there is nobody to experience anything – and that is why someone definitive cannot know what the enlightenment of that which is one is.

The perception of form excludes the formless. The graphic is grabbed from the web.

Awareness hides the formlessness of oneness.

In other words, the experience of a world where there seems to be more than one excludes the enlightenment of that which is one, which on the other hand does not exclude anything, as it takes more than one to do so. For the same reason, a world where there seems to be more than one is not to be seen in the enlightenment of that which is one, neither is anything else.

Even though the enlightenment of that which is one undoes the belief, that it is possible to be and have more than that which is one, it is still possible to return to a world fabricated by such a belief – just like, in the context of such a world, you return to it after having had a nap. You can read more about this in hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it – especially in the article A reintroduction of enlightenment, inner and outer senses,

This is not to be understood as the enlightenment of that which is one can be compared to falling asleep. It may ´happen´ in a deep sleep, as Buddha supposedly has said. For Alexius, however, the visual aspect of it occurred after a long night of intensive taxi driving, when he was very young.

Most likely he was too tired to remember what and where he was, so there was nobody to fight the destruction of the world and the appearance of him as someone definitive there, neither nobody to follow the flow into that which is one. See the article I am the destroyer of worlds.

To forget what and where you are is not about stopping thoughts, as that will enhance the belief in being someone definitive. It is rather about not believing thoughts to be yours because when there is nothing to define you as someone definitive there is nobody to follow the flow into the formlessness of that which is one.

This is how it got to be because you have never been someone definitive. That which is you is the formlessness of oneness, and as formlessness is endless there is nothing else.

The concept of sharing is very important for those believing to be someone definitive, as it requires more than one to share something and therefore confirms the belief, that it is possible to be and have more than that which is one. The graphic is grabbed from Ello.

APPENDIX:
The special self (read more about that here) is very pleased, that to send love and healing is so popular, because it thrives on separation, and by sending something to somebody else you enhance the belief, that you are a separated being in a world where there seems to be more than one. In other words, by using your energy to share something with somebody perceived to be different from you, you are enhancing the belief in separation.

Those sending love and whatnot, because they think they have something that somebody else do not have, consider themselves to be full of compassion. But all what they are full of is fear, and what they give is suffering, because they enhance separation, which is the cause of it.

But if you use the same energy as a means to take-off to the empty breath**, the need for sharing fades out, because the empty breath slowly but surely undoes the belief in separation. The more it is undone, the less you perceive the apparent differences in a world where there seems to be more than one to make a difference. Until there does not appear to be a single difference to hide there is no more than the formlessness oneness


*) Read more about this in the article Nothing can stop you on Highway One except your belief in being someone specific.

**) Read about the empty breath in hack #4.4, ´The empty breath´ and the bliss of not believing to be someone. If you want to take-off to the empty breath right away start with the article Take-offs to ´the empty breath´or What does ´the empty breath´ feel like?


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(+) A perfect moment takes you back to the first moment of duality

You and the world is fabricated at the edge of a black hole, which you have imagined to be a way out of that which is one – and to make it appear as if you are right, you divide all the appearances of this fabrication by separating them into good and bad, so that it seems you are in a world, where there is more than that which is one.


What you appear to be is fabricated at the edge of a black hole, from where you believed it was possible to escape that which is one. To make it appear as you are right in believing, it is possible to be and have more than that which is one, you separate everything you imagine to see outside the black hole into degrees of good and bad so that it feels like you are in a world where there is more than one.

When feelings, that are judged to be bad, are excluded by projecting them onto others or obscure parts of your body, so that you appear to be a good person only, you have fabricated a world divided into opposites of good and bad, right and wrong and me and them. Consequently, there is always something, you need to fix in order not to feel bad, wrong or outside.

When everything is included there is no differences and consequently nothing to improve. Nothing is missing. Every moment is the perfect moment.

But if you do not try to avoid the ups and downs of the world by excluding what makes you feel down but instead include down as well as up, then their contrast is cancelled out, and so the apparent difference between down and up makes no difference. In other words, nothing is wrong or missing. The moment is perfect – also if there still appears to be thoughts and feelings because they are experienced through the echo of that which is one, which is indifferent to the experience of you as someone definitive in a world where there seems to be more than one.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world, which also is the end of it.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world. The graphic is grabbed from the web.

The humming from the edge of the universe
Depending on your preference in the world the echo of that which is one is either experienced as a sound, feeling, light or taste coming from the edge of the universe – one at a time though, as they are aspects of that which is one. This article, however, is mainly about hearing or feeling it, which is often symbolised by the words Aum and Sohang.

As what is formless is endless, the formlessness of that which is one is everything, so to be conscious or anything else that requires more than one is an illusion.

When the outer senses are partially closed, the inner ones, that are not limited by time and space, can tune into this vibration from the edge of the universe symbolised by the words Aum and Sohang, so that you can hear or feel it. What you hear or feel though is not that which is one but a glimpse of it because that which is one cannot be experienced.

That which is one is the absence of attention, awareness, consciousness, love or anything else that requires more than one. In other words, they are make-belive because that which is one is formless and therefore endless, so there is no more than the formlessness of oneness.

If the outer senses are completely closed, there is no world to experience, and so there is nothing to prevent the flow of the inner senses from erasing all thoughts – or rather the belief that there is someone thinking them – so there is not something that appears to hide that which is one. This is, however, not the subject of this article, which is written within the apparent realm of a world where there seems to be more than one.

The edge of the universe can be heard, felt, tasted and seen, as if it is in yourself and not far away. The graphic is grabbed from the web.

The edge of the universe can be heard, felt, tasted and seen, as if it is not far away but in you.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. There is nothing to separate good and bad or anything else, so everything – though apparent different – have the same value. Every moment is the perfect moment. Nothing is wrong or missing.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. Every moment is the perfect moment when emptied for personal perception by the unpronounceable vibration picked up from the edge of the universe.

burning_man_marco

Every moment is the perfect moment – nothing is wrong or missing.

Check the article The enlightenment of that which is one versus glimpses of it for a deeper exploration of the enlightenment of that which is one versus glimpses of it. In the next article The unspeakable sound of Aum or Sohang is your ticket to Highway One you can read especially about the humming at the edge of the universe, and in the article Life has no secrets you can learn how to hear and/or feel it. The perfect moment you can read about in hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss.

At the end of this theme there are practical instructions of how to have glimpses of enlightenment. See the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

You think you have escaped that which is one through an black hole looking a bit like an embryo into a world where there seems to be more than one. But it is a fantasy. It is not possible. There is no black hole, because there is no more than that which is one. Consequently I can only show you a fantasy picture of the black hole, that is imagined to look a bit like an embryo or a horse head. The graphic is grabbed from the web.

You think you have escaped that which is one through a black hole into a world where there seems to be more than one. But it is a fantasy. There is no way to escape the formlessness of that which is one because formlessness is endless. Consequently this image of a black hole, that may look like an embryo or a horse head, is not real.

In the beginning, every moment was the perfect
A perfect moment can be compared to the first moment of a world where there seems to be more than one. You have just escaped the formlessness of that which is one through a black hole, that you imagined seeing at what you judged to be the edge of oneness. Fragments of oneness – or rather selected memories – that you brought through the black hole, are chaotically floating around until you start organising them into a perfect pattern.

But there is not enough fragments – or memories – to make the pattern perfect. You freak out, and the anger makes the fragments explode into a big bang, that expands into the universe in which you spend all your time looking for the missing pieces. You can read more detailed about this in the articles Duality is a virtual reality on top of non-duality and From non-duality to duality and back.

Truth is that which is one. Consequently there is no truth in a world, where there seems to be more than one.

If you are a factual minded person, you may ask, where are the facts behind the above explanation. There are no facts but that a world where there seems to be more than one is not possible, because there is no more than the formlessness of that which is one, as formlessness has no end. In other words, that which is one is everything and therefore no outside or inside.

Consequently whatever is experienced in a world where there seems to be more than one is an illusion – also so-called facts, spirituality, the above mentioned perfect moment an explanation of the beginning of the world.

The graphic is grabbed from the web.

The perfect moment is a fairytale pointing to that which is one
That which is you is no different from that which is one, so it is not possible to be someone definitive in a world, where there seems to be more than one. Yet it is possible to pretend to be there. Just like – in the context of such a world – it is possible to pretend to be someone in a virtual world of a game.

As most have forgotten, that a world where there seems to be more than one is virtual, they believe that what they appear to be is real – and as they believe it all started with a big bang, the above explanation about the beginning of the world and a perfect moment is meant to be a fairytale, that hints to what hides that which is one, so you may be inspired to have the belief in a world where there seems to be more than one undone.

A perfect moment can be used as a way to survive the stress of a world where there seems to be more than one, and/or as a way to have the belief in such a world undone, so there is not something to hide the formlessness of that which is one.

So if this fairytale of a perfect moment seems helpful to you, follow it and go back to the very first moment of the world, where your partially opened inner senses will fill you with glimpses of enlightenment – or if completely opened leave your identity at the edge of a black hole, so that nobody gracefully floats through a black hole into that which is one.

But if this fairytale is not your cup of tea, by all means, go for another – for example, hack #1.3 Pretending to be someone definitive is liberation – or go for something entirely different.

It is best though, while appearing to be in a world, where there seems to be more than one, to follow somebody else´s voice*, as what you consider to be your own is based on the sum of your memories, which means it is the ego talking from the past in an attempt to maintain the status quo by for example saying you should things in your own pace.

No way, however, is more or less real than another. Yet while believing to be in a world where there seems to be more than one, it may seem as if there is a way that serves you better than another in regards to undoing the belief in being someone definitive. If Alexius´ Enlightened Non-Teachings appear to be such a way, use them to set yourself free, but please do use them to prove that you are on the right way and others are on a wrong.

Most belief systems are just a shared vocabulary for people in search of meaning.

Also, do not try to fit into the terminology of Alexius´ Enlightened Non-Teachings. They are not a new philosophy or religion. where you can find the meaning of life. On the contrary. They undo the belief, that you are someone living in a capsule of time and space. What you believe to do not exist, because it takes more than one to believe something or to exist as someone – and there is no more than that which is one since it is formless and therefore endless.


*) It is of course only in a world, where there seems to be more than one, that you can appear to follow somebody else’s voice. Ultimately speaking there is nothing but the oneness of that which is you.


NOTES: 

4.9 Whatever that you are aware of is an illusion, because it requires more than one to be conscious of something (in the process of being updated)

A photo can give you a sense of a specific place or the people in it, but in no photo can you a sense of the empty breath, because it is not substantial. Besides only an ´I´ can sense something and in the connectedness with the empty breath, there is no ´I´, since it is a state of not-knowing. In other words, nothing has been connected and nothing needs to be connected, since that which is one is formless and therefore endless, so there never was and never will be more than that which is one. Hence it is only as long as you believe, it is possible to be and have more than that which is one, that connectedness with the empty breath seems relevant.** Photo © Alexius Jorgensen.

PART 1:
As it requires more than one to experience something and there is no more than that which is one since it is formless and therefore endless, everything experienced is an illusion.*

And though connecting with the empty breath may seem as if you finally have found something authentic, the experience of it is just as imaginary as any other experience, because it requires more than one to experience anything and there is no more than that which is one.

Yet this imagination of the empty breath, which is deeply rooted in an archetypical image of a never-ending rhythmic flow, slowly but surely undoes the belief that it is possible to be and have more than that which is one.

The connectedness with the empty breath does not only undo the belief in being someone. It also makes sure that having this belief is unproblematic. Not in the sense that you are not troubled by anything, but in the sense that you are indifferent to it. Thus there is nothing to define you and therefore no ´I´ with a need to survive as someone specific.

A state of not-knowing, which is the result if the empty breath is also the outcome of all the other duality hacks (see the main ones in Duality Hacks and more in Extra Duality Hacks. If it the same state of not-knowing for all of them is not to know, as there is no consciousness of being there.

But as it takes more than one to be in any kind of state, it is just as illusionary as anything else in a world where there seems to be more than one. Hence the illusion of the duality hacks is only needed until there is no awareness of being someone who is somewhere.

If you feel confused by this article, do not try to get a grip on it*** but go with the chaos, until you cannot make ends meet into being someone definitive and feel as if you are about to explode, which in a sense also is what happens, when the build-up tensions ignite a take-off to the empty breath, since it is a state of not-knowing, so you are not bound up with what you believed to be any more.

See the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ and What does ´the empty breath´ feel like? if you want to read more about igniting a take off to the empty breath.

Oneness is not something you open up to, because it requires more than one to open up to something. In other words, there is nobody is oneness. Photo © Alexius Jorgensen.

PART 2:
Though Alexius lives on a Spanish-speaking island his Spanish is not very good, so he hardly understands a word when many people talk together. But neither does he understands, what they are talking about in his native country Denmark, despite knowing the supposed meaning of the Danish words. See Read more meaningless thoughts and words here.

Most prefer to think, they can steer the direction of their life, as it pleases them. It may also seem so, when looking at it in retrospect, but that is only so, because selected memories are compiled into an image of you as someone in control of its own life.

You are not directing your life, neither is a higher power or anybody else, because what is believed to be you is exactly that, namely make-believe.

Whether they talk about something so-called spiritual or mundane, it is always about emphasising themselves as someone unique who is and/or has more than others. It is not that Alexius does not have fun appearing to be someone definitive, but for him, it is not real – just like when playing a video game, no matter what he seems to be and do there, it is equally illusionary and just something he pretends to be real.****

Alexius has never felt the need to be approved as someone definitive through the acknowledgement, that comes from having an education, many friends, a soulmate or anything else in a world where there seems to be more than one, as although he appears to be in such a world, he does not consider himself to be there – just like within the context of such a world, he does not believe to be in a game he is playing there, although he may have much fun pretending that he is.**** Photo © Alexius Jorgensen.

Thus he never has had the need to be rich, famous, wise or powerful to prove he is somebody special. Nevertheless, in the eyes of the world, he has been very successful, as in his younger days he was often showcased in magazines and TV as someone special (see the physical intro to the enlightened non-teacher).

You cannot be in the lead, if you want to follow the empty breath. This, however, does not mean that you cannot be a leader in a world where there seems to be more than one, because a good leader knows how to follow.

But he cannot take the credit for this. Everything happened through the guidance of the empty breath. Not in the sense that it guided him to success – it sees no difference between success and failure – but in the sense that the empty breath, just like water, fills whatever hole it passes on its way. So if success seems to be what is beneficial for you on the journey without distance to that which is one, that is what you get. Read more about this here.

Success does not seem to be what writing Alexius´ Enlightened Non-Teachings is about, nor does it seems to be about getting or giving something. And even though he may write, that they point to that which is one, it is not really so, because it is not possible to point to oneness, since it takes more than one to do so.

Neither is there any point in pointing to it. You already are there. Where else can you be? There is nothing else than that which is one since it is formless and therefore endless.

That is what Alexius´ Enlightened Non-Teachings are about, namely to expose that there is no more than that which is one and that you, therefore, are hallucinating when experiencing something.

That is the way he is guided to explain it. Yet it is not due to this logic, he is founded in the knowledge that there is no more than that which is one. It is because every time he steps aside***** to bid welcome the enlightenment of that which is one, there is no more than that which is one. Not in the sense that he does not see anything else, but in the sense that he sees nothing at all, so there is not something to define him as someone and therefore nothing to hide, there never was and never will be more than that which is one.


*) Read more about this in the articles All experiences are equally unreal and Nothing that can be seen exist.

**) See also the articles A perfect moment takes you back to the first moment of duality and In a world, where there seems to be more than one, consistency is a fabrication.

***) Check out the hack No understanding = Enlightenment in Extra Duality Hacks.

****) Read hack #1.3 Pretending to be someone definitive is liberation to learn that so though you appear to be in a world where there seems to be more than one, you are not of it.

*****) To step aside means, that the experience of a world where there seems to be more than one, as it is processed by the brain from out of nothing, is discarded in favour for the unprocessed nothingness (read more about that here). This is not to say that nothingness is enlightenment, but when there is nothing, there is not something to hide the enlightenment of that which is one.


NOTE: This article is part of hack #4.4, ´The empty breath´ and the bliss of not believing to be someone.

4.7 The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience though, because it is of no help in regards to the appearance of your body, neither the world that appears to be around you. Yet it helps you to see everything through its eyes of indifference so you will feel good no matter the condition of your appearance and its apparent surroundings. The animation is grabbed from the web.

Metaphorically speaking the empty breath is a life jacket, you got from that which is one when you left it to search for more than one. Well, it is not actually possible to leave it, as there is no more than that which is one since it is formless and therefore endless. Yet it seems possible imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket – the empty breath – loves you unconditionally. Thus it is not bothered by how you appear to be in a world where there seems to be more than one. It does not even see the world you believe to see, neither what you believe to be, because that is a fantasy made from out of nothing – and as the empty breath is nothing as well, it sees nothing but what you and the world are made from.

To see nothing is to love that which is you unconditionally. Thus the empty breath does not need your love. But as long as you believe to be someone definitive, you need to love it to feel unconditionally loved.

Feeling the connectedness with the empty breath, you probably forget to check the lottery. And when you finally remember, you smile regardless you won or not, because when you are in the flow of the empty breath, you become indifferent to a world where there seems to be more than one and its apparent expectations of you becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal your hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And due to the relaxation, that comes from the process of having it healed, you may intuitively explore new ways bringing about the healing of your hay fever as well. The animation is grabbed from the web.

The empty breath does not heal the body, but the belief that you are in it
The guidance of the empty breath is not about how to achieve more health, money, success, love or something else, but how to see what you appear to be and have is nothing.

Being connected with the empty breath, every experience of something is perceived to be nothing. This does not mean though, that you do nothing about a broken leg, for example. But as the leg is perceived to be nothing, and so is what you do about it, you do not worry if something will be accomplished. Thus doing something about it becomes effortless.

To be loved is a need that comes from belief in separation. But as you do not perceive differences to make a difference, when relying on the indifference of the empty breath, being loved or not does not make a difference. 

If you want to uphold your appearance as someone tangible, although this appearance is 99% empty space and 1% energy according to science, my non teachings about the inner breath is not for you. It is not helping you become better or transform anything, but to undo the belief in being someone definitive. The animation is grabbed from the web.

If you want to uphold your appearance as someone tangible, although this appearance is nothing but empty space according to science, Alexius´ Enlightened Non-Teachings about the empty breath is not for you. They will not help you to become better or transform you into someone who is part of something bigger. On the contrary, they will undo the belief that it is possible to be someone at all so that there is not someone definitive appearing to hide the formlessness of that which is you. The animation is grabbed from the web.

The empty breath is not changing or transforming anything. Such concepts are based on the perception of separation, which is unknown to the empty breath. It knows of nothing but indifference to the apparent different appearances in the world where you believe to be, as it does not see something but nothing there.

Those advocating ´living in the now´ try to replicate the traits of the empty breath. But not by being indifferent to the world of separation fabricated by the brain, but by enhancing the belief in separation through the exclusion of the past and the future, so they can experience something they believe to be now, although all experience is a fabrication of the past executed by the brain. See Where to find the bliss of ´the empty breath´.

The indifference of the empty breath results in all being the same – not in the sense though that positive and negative, for example, is experienced to be the same, but that their apparent difference makes no difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, try to make the world better or not, search for a higher consciousness or not, are living in the now or whatnot.

When connected with the empty breath you cannot perceive yourself as someone definitive. That is why there is nobody to help or attack you.

This detachment, however, that is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one, and detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve your apparent condition or the conditions experienced to surround you, as that is just a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so this belief does not appear to hide there is no more than that which is one.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When this belief is undone, thoughts do not seem to have the power to manifest neither enjoyable or horrible things. The graphic is grabbed from the web.

To connect with the empty breath, you do not need to stop anything but the belief that there is anything
You may have noticed, that in the articles about the empty breath you are not promised to be transformed, transcended or in any other way be changed. This is because changing or transforming something in a world where there seems to be more than one is just a replacement of one illusion with another.

This can be compared to the world on a computer screen. No matter how it is changed, everything is the same, because there is nothing on the screen. Everything is on a hard disk and yet there is nothing there but zeros and ones. It is not before the zeros and ones have been processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world, where it seems changes can be made.

Thus the empty breath, which in this context just like what and where you believe to be is unprocessed zeros and ones, has no interest in stopping anything on the screen or to make you think more positive about it. Whatever is on the display or what you think about it makes no difference.*

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

So nothing needs to be changed, and thoughts need not be stopped. The only problem is the belief, that what you are conscious about is real. And that is the concern of the empty breath, namely to undo the belief in you being someone with a consciousness. See also Where to find the bliss of ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat, how you dress or what you think. Neither has it anything to do with meditation except in the sense of being a medium, which you are when willing not to be special but be a servant of nothing. The graphic is grabbed from the web.

Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or being anything else, as it is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow to ignite a take-off to the empty breath, regardless you walk, sit, talk and whatnot. See Take-offs to ´the empty breath´.

To make long short, the empty breath does not know, that you assign special meaning to the emptiness of thoughts so that they appear to manifest you as someone definitive in a tangible world that is experienced to be made of physical elements instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game, as you know it is all make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be, so that there does not seem to be someone hiding there never was or will be more than that which is one since it is formless and therefore endless.


*) This should not be understood, as you should not consult a qualified health care professional in order to change your bodily condition to the better, as long as you appear to be someone definitive in a world where there seems to be more than one.


Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean, that there are no feelings. There may appear to be many feelings, for example, happiness and sadness. Yet the apparent difference between them does not make a difference when applying one or more of the duality hacks. The animation is grabbed from the web.

NOTE ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between for example love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference two you which feeling you explore.

This indifference is also ignited by pretending to be someone definitive instead of believing to be it, and from perceiving everything in a world where there seems to be more than one as symbols of that which is one, because when every appearance is a symbol of the same, the apparent differences in the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation or in hack #2.1 Everything experienced is a symbol of lifeor in hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.4, ´The empty breath´ and the bliss of not believing to be someone.

3.10 It is easy to feel ´the empty breath´ when not looking for something in particular (in the process of being updated)

When not concentrating, you ´see´ the appearances in this image simultaneously. Photo © Alexius Jorgensen.

If not suppressing thoughts and feelings by trying to organise them into something that seems to make sense, the uncontrolled energy of them will ignite a take-off to the empty breath.

When breathing in you follow thoughts and/or feelings – without excluding any of them – all the way to the top of the head. There the gentle explosion of their restlessness clear up everything and leaves nothing but the bliss of indifference to the apparent differences in the world and thus to you being someone definitive there.

Following the breath down to the abdomen, you are therefore in a state of not-knowing. You remain there by continually going up and down with the breath, and you leave it as soon as an appearance seems to make a difference.

This should not be understood as a state of not-knowing is in the flow of the physical breath – just like the music you turn on by hitting a button is not there. A state of not-knowing is nowhere in specific and therefore obscured by the experiences of time and space, that seems to confirm you as someone definitive in a world defined by time and space.

Following the rhythm of the breath as described above or in the other articles about it (see the next box) fascinate the brain, so it forgets to continually produce a conscious experience of you as someone definitive separated from others by time and space. As this is the primary purpose of following the breath, it is not essential to follow it in the exact same the way you interpret that it should be done according to Alexius´ Enlightened Non-Teachings.

Check out the below articles about how to ignite a take-off to the empty breath

If you think you will find something better around the next corner, you will probably not notice the empty breath, because it is not behind anything but before everything. It is the frequencies of nothingness hitting the senses, that the brain uses to fabricate an image of you as someone definitive in a world defined by time and space. Photo © Alexius Jorgensen.

If you look for something, you will not notice the empty breath
Although being in the bliss of the empty breath, therefore, is very simple and straightforward, it may seem complicated if you are conditioned with the ideas of controlling and/or stopping thoughts because controlling or stopping anything is not possible in a state of not-knowing.

Neither is controlling and/or stopping thoughts beneficial for getting into a state of not-knowing. On the contrary. It is when you do not try to stop them, that they are free to speed up until the explosion of their restless energy ignites a take-off to the empty breath, and thus to a state of not-knowing, where there by the way still may appear to be thoughts. Yet there is nobody to care about them. That is why a state of not-knowing is so blissful.

Nor can you obtain a state of not-knowing through and concentration, because it is nowhere to be achieved. Yet being defocused, you do not need to, as without focus there is no experience of you as someone in a world defined by time and space. Hence there is not something appearing to hide, that the nothingness of you is no different from the empty breath.

The apparent difference between a boy or a girl, for example, must be upheld as real to sustain the belief, that you are someone definitive in a world defined by time and space. This appearance remains precisely the same when connected with the empty breath, but due to its indifference, your appearance is not judged to differ from other appearances. Thus the belief in being someone definitive is not upheld. Photo © Alexius Jorgensen.

The flow of the empty breath is flexible
As a result of being defocused, you may forget the above description of how to go up and down with the rhythm of the breathing and end up going the other way around. Your distance of going up and down may also be diminished or enlarged, so when going up you pass the top of your head and going down you go below the abdomen. No worries. There is nobody to judge the apparent difference to make a difference.

Going up and down is very much like going with the swing of the empty breath or surfing the empty breath in a circular motion (see the paragraphs of the same names in the article What does ´the empty breath´ feel like?).

The brain will try to process a state of not-knowing into some kind of consciousness, that makes you appear to be very special, and if that seems flattering, you will probably be one more wandering off into a lot of nonsense about coming from your pure essence, heart and whatnot, which all confirm the image that the brain has fabricated of you as someone definitive and thus further obscure that which is you, namely the formlessness of oneness.

But whatever way you follow the flow of the empty breath you cannot stop at anything specific, neither the heart, although the brain likes you to feel that something special is coming from there*, so you do not realise, that every experience – including what is experienced to come from the heart – is a fabrication done by the brain from out of nothing.**

Do not worry if the above seems a bit complicated to you. You do not have to remember it. Just connect with the empty breath and go with the flow as it comes to you. Having done that a few times, you automatically return to the empty breath, when preferring to see the emptiness in grievances.

Check out the below articles to recognise, that if grievances are acknowledged they are no different from the emptiness of bliss:

When not perceiving the contrast of up and down to make a difference, the world is not experienced to make sense and thus not to hide that both the senses and what they seem to pick up are nothing but empty space. Photo © Alexius Jorgensen.

The flow of going up and down
Instead of remaining in a state of not-knowing after going down to the abdomen when the breath contracts the body, you can return to the conscious experience of being someone definitive in a world defined by time and space, when you leave the abdomen and with the expansion of the body return to the head.

Though your connection with the empty breath in this way is very short, the gentle explosion of the leftover thoughts and feelings from last time you were in the consciousness of being someone definitive, can be used to ignite a new take-off to the empty breath, so when the body contracts you follow the flow down to the abdomen and return to a state of not-knowing until you follow the flow up to the conscious experience of you as someone definitive – and so on.

In this way, you still appear to be someone who is conscious of itself but does not know what it means. In other words, you are in the world but not of it.

When not in the connectedness with the empty breath, grudges and so-called negative thoughts keep popping up as before. But as the indifference of the empty breath is sticky, the apparent difference between grudges and forgiveness or positive and negative thoughts does not appear to make a difference.

Do not try to figure out, when you are in and out of the empty breath, but enjoy the flow of going up and down. And do not spend time on caring about, who it is that is following the breath and when the contrast of going up and down completely cancels out itself and therefore also the experience of the world where you believe to be someone definitive, because when that occurs, there is nobody left to have an experience of time or anything else.

As time is an illusion, this has already happened or rather never happened, because it is not possible to be and have more than that which is one. But while you believe it is, enjoy the flow of going up and down slowly but surely undoing this belief

As reality is that which is one and as it takes more than one to go anywhere, it has nothing to say except I am here. But if you believe, that it is possible to be and have more than that which is one, here does not seem to be enough. Yet it makes no difference, as there is no more than here because oneness is formless and therefore everywhere. That is also why that which is here cannot be known. Photo © Alexius Jorgensen.

No more than that which is one
Should you forget to follow the flow and thus forget about the empty breath, there is no reason to punish yourself for that, because there is no self to punish. It takes more than one to be or have a self, and as there is no more than that which is one since it is formless and therefore endless, any kind of self is make-believe. For the same reason remembering the empty breath is also make-believe*****

Nevertheless remembering the empty breath makes it easier not to believe, it is possible to be and have more than that which is one. And as that means there is no more to pursuit, you are in the bliss of emptiness. But as it also requires more than one to be in this bliss, it is of course also an illusion.

Yet if you stay in this illusion for 20 minutes, 45 at most******, the brain falls into a coma and therefore unable to make the experiences that seem to manifest you as someone definitive. Thus there is nobody to hide, there never was and never will be more than that which is one.


*) The article Coming from the heart is a denial of that which is one explores this.

**) You can read more about that in hack 2.4 Life is flat plus in the below articles

***) There is more about this in The bliss of nothing.

****) Read more about this in hack #8.4 The crucifixion of the ego.

*****) See more about this in

******) See the hack 20 minutes, 45 at most in Extra Duality Hacks or read the below articles


NOTE: This article is part of hack #4.3 Uncontrolled speed leads to a state of not-knowing.

4.6 SX ´The empty breath´ undoes all conditioning (in the process of being updated)

There are established ways of feeling somebody else when you believe to be someone substantial in a tangible world. But there are no ways to contact the empty breath than to momentarily stop believing that you are someone definitive. Photo © Alexius Jorgensen.

PART 1:
Since the empty breath has no personality, it has no power of its own, so if its rhythmic flow is experienced to be weaker when you appear to be sick or about to die, it is because it the rhythm is synchronised with what you believe to be. Yet the operator of the empty breath (see the paragraph of the same name in the article What does ´the empty breath´ feel like?), which is the non-rhythmic energy behind the rhythm of the empty breath remains the same and is also experienced like that if that aspect you choose to connect with.

So if the transparent non-rhythmic energy of the empty breath is only partially experienced, when the mind or your biological system seems to be out-of-order, the problem is not the empty breath, but that you do not want to experience it fully, when there seem to be problems with your condition, because that would render it unimportant and thus question your belief in being someone definitive.

The less you believe to be substantial, the more you will feel the non-rhythmic transparency of the empty breath.

This does not mean, that you should not take care of the body and the mind, as long as they appear to be there, and consult a qualified health care professional to deal with potential problems – just like you bring your car to a garage for a check-up, even though it is not you.

When you do not know anything, there is not somebody to be sad, neither happy –nor to be anybody or anywhere specific. Thus there is nothing but emptiness, and that is pure bliss.

The achievement of something in a substantial world requires much effort, but as the empty breath is not substantial, no effort is needed to achieve it. In fact, you miss it, if you are doing something to achieve it.

There is no help to get if you do not feel the transparent bliss of the empty breath, as it is a result of your own choice in believing to be someone substantial. Yet this choice is automatically changed, when everything you know is unlearned, so read Alexius´ Enlightened Non-Teachings until nobody is reading it.

As everything you have you have learned enforces the belief, that you are someone definitive – whether that is experienced to be in a so-called spiritual or physical body – you need to read Alexius´ Enlightened Non-Teachings and apply their duality hacks again and again to unlearn everything you have learned, so that is not automatically an awareness of something, as that enhances the belief in being someone.

Not being conscious of something, there is nothing to make better. Photo © Alexius Jorgensen.

Not being conscious of something, neither the empty breath, there is nothing to make perfect. Consequently, you are not benumbed in an experience of yourself as someone definitive but in the flow of nothingness.

This does not necessarily mean, that there are no feelings of sorrow or joy passing by, but that the apparent difference does not make a difference. Yet you should not go with the flow of the empty breath while driving a car, for example, where you need to be conscious about all the apparent differences in the traffic so you can follow your conditioned response to these differences. Read more about conditioned responses here.

The empty breath undoes your conditioned belief in being someone definitive, because it sets in before there is a conscious recognition of someone at all. Read more about it here.

But while brushing your teeth, doing the dishes, taking a walk in the park or something else, that does not crave a lot of attention, you can follow the flow of the empty breath, and thus bypass your conditioning, so it does not stop you from discovering new ways of taking care of the body and the life you seem to have inside it.

Hence the appearance of you as someone definitive does not seem to drag you down but to enhance the connection with the empty breath, and thus support you in having the belief in being someone definitive undone.

The most exciting aspect of ´the empty breath´, namely indifference, is not exciting but liberating.

The empty breath can be felt in many exciting ways, but its most exciting way is actually not exciting, because you hardly feel it, as due to the indifference of the empty breath the apparent differences of the world is not perceived to make a difference, and so the foundation for separation is gone. The graphic is grabbed from the web.

The empty breath can be felt in many exciting ways. The most exciting way though cannot be felt, because it is not a feeling, but indifference to the apparent differences experienced in a world defined by time and space and thus to the foundation of feeling anything, namely separation. The graphic is grabbed from the web.

Physically speaking the empty breath is best felt when the air is coming in and out through the nose. Yet not as if it is you who do the breathing, but as if it is an ´engine´ inside the body that first expands the abdomen, secondly the belly and lastly the chest. Then a short break before it goes the other way around in order to contract the body. And on and on. It feels like there is hardly any air coming in and out of the nose but that the breath remains within the body all the time.

Please be aware, that this is not a factual description of how breathing is carried out when the empty breath is in the driving seat, but a description of how it feels. It is not something you should try to replicate by doing deep breaths and whatnot. In fact, it has nothing to do with you taking a deep breath, as the whole concept of the empty breath is that you do nothing.

Doing Nordic Walking – or rather following the flow of it – may help you in being able not to do something. It may also help you to expose the defence mechanisms, that you have built up in the body against going with the flow of the empty breath.

It is probably not the connection itself with  a Fitbit watch, for example, that excites you, but how it motivates you to exercise and consequently feel more comfortable inside a body. Likewise it is not necessarily the connection with the empty breath that makes you feel good, but that its indifference undoes the belief, it is possible to be someone definitive in a world defined by time and space. Thus there is nobody to be bothered about the problems that seem to arise from appearing to be someone there. The graphic is grabbed from Ello.

When you are connected with a Fitbit watch for example, you do not get an exceptional feeling from the connection itself, but rather from the data you are receiving. Likewise you probably do not feel excited, when you are connected with the empty breath, as its radiance of indifference makes you indifferent to the apparent differences in a world defined by time and space. But as this makes it impossible established separation to be real, there does not seem to be anybody feeling anything, which is pure bliss.

Yet it is not important to undo all these defence mechanisms. Having the willingness to do so is enough to feel the connection with the empty breath.* Neither is it important in which of the ways described in the previous article What does ´the empty breath´ feel like? that you feel it, or if it is felt in another way.

Though these ways of feeling the empty breath definitely are very exciting, the most exciting way to feel it – or rather not feeling it – is simply to follow its consistent flow of indifference. Since that makes you indifferent to the apparent differences in the world where you appear to be, there does not seem to be anybody feeling anything but the bliss from being indifferent to the belief in being someone definitive.

The clothes, that a body is wearing, has nothing to do with it, neither with that which is you. Photo © Alexius Jorgensen.

PART 2:
If the body seems to get better, when you feel connected with the empty breath, it is not because of the empty breath – at least not directly – because it does not know of something that needs improvement. Indirectly though it is due to the empty breath, as in its presence you are not in the default mode of doing something about something, so the body is not disturbed by you trying to connect it with non-physical like the mind, crystal energies and whatnot.

To imagine that the body is connected with the mind** or something spiritual is like thinking there is a connection between the body and a coat, it is wearing. Though the coat seems to go where the body goes, there is no communication.

This is like assuming there is a connection between you and the world in a movie you are watching. This connection is entirely imaginative. The world in the movie is unaffected by the thoughts or feelings you appear to have about it, neither does it have the power to cause them, unless you imagine that it has.

Metaphorically speaking we have disconnected the body from its source, and as we mistake that for the mind or the soul, we try to fix the problem by connecting the body with the mind and/or soul. The physical elements of the body though do not mix with mental or spiritual concepts.

Thus the attempt to do this results in so-called psychosomatic disorders and frustrated thoughts and feelings about how to heal them. Unfortunately, this disturbance is perceived as proof of such a connection instead of a warning against it.

The belief in a body-mind connection is a confusion of levels** – just like if you feel your body is connected with somebody you are chatting with on the phone. Though there may be a connection of minds, there is no connection of bodies.

Fortunately, the empty breath is indifferent to whatever you seem to think or feel, and so are you when connected with it. This does not mean it heals the body, but that it liberates it from the sick ideas you have forced upon it so that it is straightforward for a qualified health care professional to bring order in its biological system. More about this here.


*) See the part The only requirement is willingness in the article INTRO TO HACK #4.4, ´The empty breath´ and the bliss of not believing to be someone and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.

**) See the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection.


NOTE: This article is a nota bene to What is ´the empty breath´ about?. Both articles are part of hack #4.4, ´The empty breath´ and the bliss of not believing to be someone.

3.8 What is ´the empty breath´ about? (in the process of being updated)

Everything fabricated – like for example this illustration of a yin-yang sign – is supposed to have a special appearance, so that the experience of it supplies the belief, that you are somebody special. But this is not the purpose of the empty breath. On the contrary. Its purpose is to undo the belief, that you are someone at all, which it does by helping you see, that the apparent differences in the world do not make a difference, so it does not matter whether anything appears perfect or not. The graphic is grabbed from the web.

If you want to occur as if you are somebody important in the low-frequency world of the outer senses you must appear to be perfect. But as there is nothing important to be in the high-frequency world of the inner senses, no perfection is needed there – neither to feel the empty breath. All that is needed to feel it, while appearing to be in the world of the outer senses, is that you have no intention of making a difference.

When people tell you to slow down and relax via mindfulness and whatnot, they take away your only way to be laid-back, because that comes from speeding up thoughts and feelings until you feel so confused, that you stop trying to control them and therefore no longer are preventing them from igniting a take off to ´the empty breath´, that synchronise the low-frequency world of the outer senses with the high frequency world of the inner senses, so that speedy thoughts and feelings are not felt to cause stress but tranquility.

Whatever seems to disturb you in the low-frequency world of the outer senses will not seem stressful, when the empty breath synchs it with the high-frequency world of the inner senses. Thus you slowly but surely become indifferent to your interpretation of right and wrong.

The animation is grabbed from the web.

Once connected with the empty breath – even just for a split second – what you believe to be is undone and the nothingness of you is included in its nothingness, so no matter if you remember it or whatever you seem to think, feel or do, it remains with you. In other words, forgetting the empty breath does not change anything, except that you do not feel the transparent bliss of its indifference until you again ignite a take-off to it.

At times you may feel so angry, that you do not want to be guided by the empty breath, because you know it will make you indifferent to those you blame for having caused the anger, so you actively override its flow* in order to make sure, that they will be punished.

But since we receive what we give, it is you who suffers from the punishment (read more about that here). That is until you have had enough of manipulating the world into what you judge to be right and instead use your frustrations of what seems to be wrong to ignite a take-off to ´the empty breath´.

The empty breath is not the giver of joy and happiness but indifference
The nature of the empty breath is not happiness but indifference, and as this releases you from the boundaries of a world defined by time and space, it may feel as if you are in a merry-go-round world.

The empty breath is indifferent to differences, so if you do not fence it off by trying to exclude what you judge as negative in order to appear as if you are only positive, whatever you seem to feel will be interpreted by the indifference of the empty breath. Consequently feeling happy or sad is the same. Not in the sense that happiness and sadness feels the same, but in the sense that the apparent difference makes no difference.

But feelings never last, so if you hang onto pleasant feelings instead of going with the flow of being indifferent to feelings, your merry-go-round world will be replaced by its contrast, which is sadness But this is only so, because you mistook the empty breath for the giver of happiness instead of indifference, so if you stick with the latter, it makes no difference if you feel happy or sad, which is very blissful.

The swing of the inner breath may be experienced abruptly – like in this animation but probably a lot slower – in a s body with muscles problems from for example psoas or diafragma. There is no reason though trying to make it swing more smoothly by improving the condition of the body. The inner breath always adjust itself to the current condition of the body, so no matter how it moves it results in the same joy, providing you are not looking to be perfect.

In a sick body, the swing of the empty breath may be experienced to come in bursts – a bit like in this animation but probably slower. But no matter how restricted the swing of it is experienced, the connection with it will always entail indifference, so if you stick with that the way it is experienced makes no difference. The animation is grabbed from the web.

Reasons for not feeling the empty breath
Not feeling the swing of the empty breath may be due to trying too much, focussing on it, or assuming the experience of it will make you feel something special. In these cases you are trying to fabricate a specific feeling yourself, wherefore forever changing connectedness with the empty breath cannot be sensed.

The same applies, if you try to override it* by taking a deep breath, shortening, pushing or holding back your breath every now and then, so there is time enough to make plans by yourself, and thus be established as an autonomous creature with a will of its own.

Basically there is only one reason for not feeling the empty breath, namely that you want to feel it, which is only possible because you believe to be something and not just nothing like the empty breath. In other words, to feel the empty breath you must step aside

The connectedness with the empty breath – either through its transparent sound, the swing of it, surfing its waves, or the sparkling force behind these rhythmic movements – is not a feeling that can be fabricated like for example a romantic evening generated by candles, special clothes, music and red wine. On the contrary. It is felt, when instead of busy trying to produce a specific feeling, the hectic energy is used as a take-off to the empty breath.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So if you not feeling the empty breath multitasking will connect you with it.

Read more about not feeling the empty breath in the next article The empty breath´ undoes all conditioning.

Please do not take the comparison of the inner breath to an yin yang sign too literally. An yin yang sign is all too simplified to really illustrate the inner breath.Yet it might give you an idea about the inner breath, which can also be compared to a spiral like the galaxy in this image, that the stylish yin yang sign might a simplified version of.

Please do not take the comparison of the empty breath to a yin-yang sign too literal. A yin-yang sign is all too simplified to really illustrate the empty breath, which rather is to be compared to the galaxy in this image. Maybe the yin-yang sign originally was a simplified illustration of such a galaxy. The graphic is grabbed from the web.

The empty breath never feels the same
Even though the empty breath seems to produce a constant rhythm of expansion and contraction in the body, your experience of it may not be that of consistency. And you are right. It is not consistent, and it has no such need. Only those who believe to be somebody definitive has a need to be consistent, and as the empty breath does not believe to be anything at all, it does not need to uphold a consistent image of itself.

The empty breath can be compared to the cats in the home of Alexius. They go around as it pleases them, but he can always count on them to greet him when he gives them a call.

Feeling the empty breath is like receiving a new gift every moment. There is no way, however, to know what the gift is before receiving it, neither do you need to know, because you are in a state of not-knowing.

The energy at the root of the inner breath may be experienced a bit like this, but in less defined forms and colors.

The energy at the root of the empty breath may be experienced a bit like this, but in less defined forms and without any awareness of colours. The animation is grabbed from the web.

Likewise, he can always count on the empty breath, and even though it only moves on its own accord, it is always to be felt in one way or the other. Maybe he experiences to be going up and down on a single wave several times in a row, where after he may feel the swing of it inside of his head, and then continue to surf of both of the yin-yang looking waves.

After igniting a take-off to the empty breath, he mostly lands in its very fast and chaotic energy at the root of it, which feels like freedom compared to the rigid world of the outer senses. Going to bed it may be the transparency of its sound that comes to him. But first of all he simply feels the indifference of the empty breath, and since that means the apparent differences in the world does not appear to make a difference, it is hardly a feeling.

Using other duality hacks to get to the indifference of the empty breath
As any other Duality Hack except the enlightenment of that which is one induces a state of not-knowing, you can use one or more of the those, if you have problems connecting with the empty breath.

No matter which of them or how many you apply, you will end up in a state of not-knowing, which always is the same in the sense that it entails an indifference to the belief in being someone definitive, wherefore there is nobody to experience nothing as if it is something, so you are in the transparent bliss of nothing.


NOTE: This article is a continuation of What does ´the empty breath´ feel like?. They are both part of hack #4.3 Uncontrolled speed leads to a state of not-knowing.

3.7 What does ´the empty breath´ feel like? (in the process of being updated)

The inner breath is not restricted to be felt as a specific form, neither to only be felt inside. The graphic is grabbed from the web.

As the empty breath is not something definitive, it cannot be felt in a specific way. Yet it can be felt in an undefinable way anywhere within its non-definitive framework – whether that appears to be inside or outside the body – but never consistently as the same, although it is constantly there.

The empty breath can be felt in many different ways within its non-definable framework of a ball like thingy, that passes through the head – or above it – and the stomach or below it. Yet it is not experienced in relation to the body and what seems to be inside or outside of it, because the empty breath does not of anything definitive.

This is not because the empty breath experiences everything in a world where there seems to be more than one to be spiritual, but that nothing is experienced to be there since experiences is a hallucination made from out of nothing. Read more about that here.

Having an out-of-body experience is based on the belief that you are someone in a body, which is the opposite of the experience that comes from the connectedness with the empty breath, as it undoes the belief that you are someone definitive. See also the article Believing to be in or outside the body is equally insane.

Thus the connectedness with the empty breath is not an out-of-body experience, but a no-body experience. This does not mean, however, that you do not take care of the body, your beloved ones and whatnot when connected with the empty breath, but that it makes no difference if doing so seems to pay off or not.

In the connectedness with the empty breath there is nothing that appears to be disturbing, but trying to connect with it everything seems disturbing, because the purpose of trying is delaying, so you want to be disturbed.

The inner breath has no definitive center or anything else in a fixed position, so your experience of it may be different from mine. Maybe you primarily experience it in the stomach, in the chest or both inside and outside of your body within the non definitive borders of a ball. It may change from moment to moment, as  – unlike this image – it is not static. This image however illustrates when all its movements are experienced simultaneously, which feels as if the everything stands still.

The empty breath has no definitive centre or border or anything else that is in a fixed position. Everything is always moving, so the experience of it changes from moment to moment from as if it is in the stomach, in the chest or both inside and outside the body. So if your experience differs from the descriptions in this article, go with the flow as it comes to you.

Feelings are subjective
If you are very future-minded, the empty breath may be felt as coming from somewhere in front of you, whereas being minded about the past it may be felt to come from the back. And if you are into the concepts of living in the now, being centred and balanced, it may be felt as it has a fixed centre. In other words, the experience of it is coloured by own your conditioning.

This is not a problem for the empty breath, because contrary to you it has no need to be acknowledged in a specific way. So whether you experience it in the stomach, the chest, inside or outside of the body it carries out its one and only purpose, namely to make you indifferent to the apparent different experiences in the world where you believe to be.

As the empty breath is not static, the experience of it may change from moment to moment, and you may experience it in other ways than described in this article.

No worries. Feeling the empty breath is not about approaching it in the right way, but going with the flow. It is only in the world of the outer senses, you must do the right thing so you can feel better than those judged to do the wrong thing.

The empty breath is indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to this indifference and the less you want to be someone who makes a difference.

I am not a talented illustrator, so instead of making an illustration of the inner breath, I have manipulated an image found on the internet in order to give you an idea of the simultaneously movements inside it.

This scientific image found on the internet has been manipulated by Alexius to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A basic intro to the non-definitive form of the empty breath
The empty breath has the form of an egg-shaped ball with lots of oval circles moving inside it, but contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Neither do the circles inside of it, and there are so many that there is no space between them. Nor are they empty. Each one of them contains two yin-yang like waves, looking a bit like in the second image from here.

That the empty breath has a non-definitive form does not only mean that the edges of it are blurry but that neither its size or shape is constant. It may grow bigger and smaller here and there so that it momentarily feels to be more pear-shaped than egg-shaped.

As there is no up and down in the empty breath, the biggest part of the pear-shaped version of it may seem to be in the top as well as in the bottom, or in the sides or anywhere in between. And as the apparent centre of each one of the oval circles appearing to be inside the non-definitive ball of the empty breath is floating around, there is no fixed centre.

Even though there appear to be an endless amount of diffused shaped circles inside the non-definitive boundaries of the empty breath, and they are moving in each their own direction with each their own yin-yang like formed waves moving inside them, they are actually fused into one movement of two yin-yang like waves rolling in all directions – at bit like in the next animation in the paragraph The swing of the empty breath or in the two last animations of this article.

But as the above is very difficult to comprehend in a world where life seems to be divided into more than one, most will probably not feel the totality of the empty breath, but one of the many circles that seems to make up the empty breath, if you are conditioned to divide reality in more than one. No worries. It is not about perfection but going with the flow, as it comes to you.

The empty breath has no specific centre, and though it seems to consists of many different movements in each their own size and shape, everything is actually fused into one single move. As this may be hard to comprehend in a world where there seems to be more than one it is most likely easier to experience just one of its aspects at a time.

For most, the flow will be in a circle going from the stomach around the back of the body to the top of the head when breathing in, and from there in a circular movement in front of the body and back to the stomach when breathing out. The direction, however, does not matter. It is all about going with the flow, so if it seems to go the opposite way, by all means, follow that.

The flow can also be in a circle, about the same diameter as above, that instead goes from the abdomen to the throat or rectum to the heart. The diameter of the circle may be proportionally expanded so it goes from the abdomen to a point above the head or from the rectum to a point further above the head.

No matter where you like to perceive the location of the empty breath, it is the same emptiness you experience a second before the brain processes it and defines it as something substantial – read more about that here. As the emptiness of the expanded circle metaphorically speaking goes from hell to heaven, you may feel frightened or spaced out if you get stuck in one of those extremes.

Going with the flow of the circular movement in one of the above circles feels like you are surfing two waves inside a circle of the empty breath. But there are other ways of experiencing the empty breath. Below is a short introduction to these ways and then a more detailed description of each way.

Be aware though, that feeling the empty breath, as described in this article, is only possible to the extent that you do not wish to be or have more spiritually, mentally, emotionally or materialistically because the empty breath has not anything to give but the transparent bliss of nothingness.

A basic intro to the ways of feeling the empty breath
Sensing the operator of the empty breath (see the below paragraph of the same name) or the indifference of it (check out the paragraph The empty breath is not the giver of joy and happiness but indifference) is a state of not-knowing where you seem to be floating on clouds of bliss, whereas the state of not-knowing coming from the rhythmic flow of it is more like if you are moved by clouds of bliss.

The rhythmic flow of the empty breath can be heard as a distant sound (see the paragraph The transparent sound of the empty breath) or felt inside the body (see the paragraph The swing of the empty breath), or sensed as if nobody is surfing two yin-yang like waves inside and outside the body (see the next paragraph).

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Each of the non-definable circles inside the non-definable ball of the empty breath – see the previous illustration – consist of two yin-yang like looking waves (but without the two holes), that are not fixated and probably moves in sync with the breath – or rather the breath moves in sync with them. It is therefore not so much about following the extraction and contraction of the physical breath but the flow of the empty breath, which may feel like you are surfing the outside of the two yin-yang like waves more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

Surfing the empty breath
The illustration above to the right shows a very simplified simulation of the empty breath in which you are not able to see that the number of circles inside it is endless. Nor does it reflect that the empty breath has no definitive border or centre and each of the circles inside it contains two non-definitive waves like in the above image, that can be surfed. Please notice that although the waves look like the two parts of a yin-yang sign, they have no holes. And as they actually are colourless, the colours in the images and all the others this article only have an illustrative purpose.

When the body is expanded by the breath, you surf the outside of the yellow wave, that may start from the stomach and then go behind the body into the head (see a more detailed explanation of the different possibilities for the placement of the circles containing the waves in the above intro to the empty breath). From there you surf the outside of the blue wave in front of the body, while the breath is contracting the body until you come back to the abdomen or below it. That is if you are sensing the waves in a circle going from the back to the front of the body.

Besides surfing the waves in that circle, you can surf the waves in a circle going from the left to the right side of the body and in circles anywhere in between these. No matter what circle you are surfing, you mostly feel the waves in the circular movement outside the body.

It is not about being in total synch with the rhythm of the physical expansion and contraction of the body, neither does it matter if part of the circular movement is skipped. What matters is to follow the flow as it comes to you, as that makes you forget the physical breath so it can take care of itself without any interruption from you being stressed or trying to impose ideas of balance, tranquillity and whatnot upon it.

Maybe the most joyous way to surf the flow of the waves is to go the whole way around one of them and then continue going the entire way around the other one, more or less in alignment with the breath extracting and contracting the body. There may be more joyous ways revealed to you, when following the flow.

Alexius has never been surfing in the world of the outer senses, so that following the flow of the two yin-yang like waves feels like surfing them is an imagination of his.

You can also surf the opposite way than described in the above. Going counterclockwise tends to lessen physical awareness so this might speed up undoing the belief in being someone substantial in a tangible world. The same applies if the non-definable edges of the empty breath are not experienced to touch the body but pass it on top of the head and below the abdomen, as that means there is no relation to the body when surfing it.

Thus you are set free from the body (read more about this here), and the body is set free from you, so it can follow its biological system without you trying to control it based on the unfortunate belief in a body-mind connection, which is not possible. Just like you cannot import physical elements in a dream or vice versa. This does of course not mean, that you should refrain from consulting a qualified health care professional, who can assist in supporting the biological system of the body.

You cannot be someone definitive, when going with the flow of the empty breath, so the belief in being someone separated from the formlessness of that which is one is slowly but surely being undone.

As already said, there is no right way of being with the empty breath. Unlike in the world of the outer senses, where a wrong move can be fatal, there is no right way of going with the flow of the empty breath, so no need to bother about the right way of doing it. Besides going with the flow of the empty breath, you will soon be indifferent to what is right or wrong.

Going with the flow without knowing where and why.

Surfing the empty breath to feel good regardless the state of the body
Generally speaking, you will as already stated, mostly feel the flow of the waves in one circle – probably the one going from the back to the front of the body or the other way around – but you can also jump from circle to circle or feel them all simultaneously. It is not important. Neither is it essential to know all this.

As it takes more than one to feel something, it is only in a world where there seems to be more than one that feeling something is possible, so the more the belief in such a world is undone by the empty breath, the less you feel it.

Alexius was not aware of the empty breath in such a detailed way as described in this article before he started writing what the empty breath feels like and therefore took a closer look upon it. He usually just follows the flow without thinking about direction and whatnot, because in his case the flow mostly results in the sense of indifference.

But if you want, it is possible to be a bit more choosy than he generally is. Apparent problems with the past, or in the back, may benefit from being massaged by the empty breath through surfing both sides of a single wave in the back of you.

Should you need to be grounded, you could choose to surf all the way around a single wave passing through the abdomen or even lower in the direction from the back to the front of you, or the other way, or from side to side, or both of those waves, or any one or more waves in between.

Just like what you appear to be is nothing so is the empty breath, but unlike you, it has no need to conceal that by appearing to be something. Consequently nothing prevents it from being what and where it is most beneficial for you – even under your feet if that what it takes to make things work.

Regarding the empty breath and how its nothingness helps to reduce the symptoms of somethingness, Alexius speaks from personal experience, because his body is not in the best condition, as he has never been very good at being something specific. Photo © Alexius Jorgensen.

And if you feel the need to be intuitive or fact-minded (the right or left side of the brain), you could surf both of the waves passing the head from side to side in relation to it. The same, but around the chest, would be fine if it is hollow and seems to restrict the breath. That direction, but maybe around the head or stomach instead, is also very good in the case of vertigo, eventually combined with surfing the waves back and forth, where the waves may adjust themselves to go from feet to head.

In the case of a blocked abdomen, you surf a single wave down there in front of the body going sideways from right to left or the other way. You could also just surf back and forth the front of the wave. The size of the wave adjusts to the need for opening up the abdomen. Has sadness been hidden there, you may feel like crying. If so you take your time to do so and then return to the same part of the empty breath if that is where the flow calls for you to go.

It may also call for surfing a combination of single waves, for example interchange between surfing the wave at the abdomen and a single wave in front of you, that does not go sideways but from the head to stomach or the other way. Maybe surfing them simultaneously or maybe not just single waves but both waves in a circular movement around the abdomen and from the back and forth of you – or whatever combination that seems beneficial to you in regards to the problem.

The empty breath is extremely helpful in regards to alleviate allergy symptoms or other kinds of symptoms coming from IBS and COPD, for example. Not in the sense that it heals those things, but that it makes you indifferent to the state of the body and thus able to feel good regardless its state and therefore able support it without projecting fear upon it – read more about that here.

In the case of Alexius, the state of his body is far from good, so he speaks from personal experience when he says, that due to the indifference of the empty breath IBS and COPD, for example, are not something he needs to get over with so he can feel better, because everything is as it is. See also when he was saved by helicopter from the rainforest, even though he did not feel there was something to be saved from.

There are many possibilities for using the empty breath. Yet it is best not to use it but being used by it and to go with the flow as it comes to you because that sets the body free to heal itself. That is why it is so good in cases of psychosomatic disorders. Read more about that here. It is not commendable though to catch every detail about the empty breath in this article, as an intellectual understanding will not help you to feel the connectedness with the empty breath. On the contrary.

You cannot illustrate the inner breath, as it has no definitive form. This animation, however, may give you an idea about the ´structure´ of the inner breath and the high frequency of its inner movement, which seems to originate from an yin yang like curved line – not just as curved though. It feels like, it is the swing of this floating line that expands and contracts the body, so that it breathes in and out. Unlike an yin yang sign the inner breath is not a flat circle with a curved line, but rather a ball wherein the curved line swings upwards and downwards as well as sideways, forwards and backwards and everything in between. Unfortunately the animation is not able illustrate that, neither how slow the swing of it actually feels in the body. Even though it extremely active inside the ball, the experience of it is that it has all the time in the world to expand and contract the body.

It is not possible to illustrate the swing of the empty breath, because it has no definable form or movement. This animation, however, may give you an idea about how the swing of it feels as if it is coming from a non-definitive curved line, that is to be compared to the line in between the two forms of a yin-yang sign – but less curved. The swing of this line expands and contracts the body so that it breathes in and out. But unlike in a yin-yang sign the swing of the empty breath is not inside a flat circle but rather a non-definable ball, wherein there are many non-definable circles with each their own curved line. Depending on where one of these circles are experienced to be located in regards to the standard definitions of directions the swing of the empty breath is experienced to swing upwards and downwards, sideways, forwards and backwards or anywhere in between. Unfortunately, the animation is not really illustrating this, neither that though the swing of it is mighty, the experience of it may be that it is in no hurry to expand and contract the body.

The swing of the empty breath
What is said in the above about surfing the empty breath generally speaking also apply to feeling the swing of it, except that it is felt solely inside the body, where the movement of the non-definitive curved line between the two waves is sensed as a swing, that extracts and contracts the body in a steady rhythmic flow of breathing in and out. Due to the limited size of the body though, this line is felt less curved and probably also shorter than the line between the two waves described in the above.

The steady swing of the empty breath may seem to expand and contract the body slower than when you imagined being in charge of breathing. Yet the swing of the empty breath probably feels more powerful – so much indeed, that at first, it feels like the body does not have enough room for it. Maybe the break in between expansion and contraction also feels too long.

Just like surfing the empty breath can be done with any of the circles within the non-definitive borderline of the empty breath, the swing of it can be felt through the movement of the curved line floating in the middle of any one of these circles.

In other words, the curved line is not just pumping from the back to front in relation to the body but also up and down, from side to side and everywhere in between, as you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it may be so foreign to you that you probably prefer following the swing of the empty breath in one circle at a time.

Alexius experiences the swing of the empty breath merged into one simultaneously movement, that feels like no movement at all, when listening to the opening of the opera ´Ahhnaten´ by Philip Glass.

If you experience the swing of the empty breath in all its directions simultaneously, the fusion of them at first feels as everything is spinning – see the speedy animation just below – but it quickly turns into a feeling of everything standing still – see the third image from here – so you feel breathless and the bliss of being indifferent to whatever you appear to be.

Connecting to the inner breath is fortunately not about perfection, as that requires much control and therefore blocks the inner breath to move on its own accord. The inner breath is always connected to you, but you cannot feel it if your purpose is to be someone definitive. In other words not being anybody the inner breath is not hidden. In fact it is very intense.

The swing of the empty breath is not felt as fast as the movements in this animation, but rather like a steady ongoing rhythm that with much force expands and contracts the body. Yet the resulting breath in the body is often very subtle and probably seems to be slower than you are used to – unlike the driving force behind the rhythm of the empty breath, that is a rush of energy within the non-definable ball of it. And even though the particles of this force is moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos, as that prevents you from focussing on anything specific, so you feel like a fountain sparkling with joy.

The operator of the empty breath
Besides from feeling the swing of the empty breath or as if you are surfing on the outer sides of two yin-yang like waves in alignment with the extraction and contraction of the breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy at the root of the empty breath is not in line with the rhythm of the breath. Yet it is the force behind it. The feeling of it is a subtle sense of being here, there and everywhere or as if spinning through a world with no limits.

There are no rules, but it could very well be, that a take-off to ´the empty breath´ will take you to this aspect of the empty breath … and what a relief it is to float in chaos instead of having to fit into the rigid world of the outer senses.

Unlike the swing of the empty breath but like surfing its waves, this force is felt both inside and outside of the body. It is probably easier to feel its very subtle energy outside of the body because there the dense bodily feeling is not an obstacle. If you do not try to catch it, but go with its fleetness, it feels like you are a fountain of sparkling joy.

Sensing the operator of the empty breath outside of the body, you will automatically be taken inside, as the operator does not know one from the other. From there you may be transferred to the rhythmic flow of surfing or feeling the swing of the empty breath.

The apparent chaos at the root of the empty breath, where the operator of it resides and where you most likely land after igniting the empty breath, is therefore a good starting point, when you want to feel the rhythmic flow of the empty breath.

If you out of habit try to focus on the empty breath to hear the transparent sound of it (see the next paragraph) or feel its rhythmic flow, your effort to pinpoint it will fence it off. A more beneficial way to approach tits rhythmic flow and transparent sound of it is, therefore, to start in the chaos at the root of the empty breath – whether sensed in front or back of the body, on top of it or all around it – as that leaves nothing specifically for you to focus on, wherefore there is not something definitive blocking out hearing or feeling the rhythmic flow of the empty breath.

Hearing/feeling the sound of the inner breath, you feel transparent, as if there is nothing to separate you from where you appear to be. The graphic is grabbed from the web.

Hearing or feeling the sound of the empty breath, you feel transparent as if there is not something separating you from other appearances in the world of the outer senses. The graphic is grabbed from the web.

The transparent sound of the empty breath
Just like the rhythm of bass is not only heard but also felt in the body, so is the sound of the empty breath, which is like ´so´ when it expands the body and ´ham´ when contracting it.

Sometimes this rhythmic sound of ´so-ham´ seems to come from the nose and sometimes from an undefined space in the back of the head. But since there does not seem to be any boundaries, the sound neither is experienced to be inside or outside the head. At other times it seems to come from a distant space outside the body as if the breath has nothing to do with your appearance in a body.

Feeling the sound of the empty breath is not a compelling experience like feeling the rhythm of bass, because it cancels out the feeling of being in a specific body – as if there is no definable border between the body and its apparent surrounding. A sofa, for example, does not seem to differ from the body sitting in it.

This is basically due to the brain not being able to create a conscious experience of the signals it claims to receive from the sensory system of the body, when you are connected with the empty breath (read more about that here), wherefore there is nobody to divide them into judgments of inside and outside, good and bad, high and low, me and them and so on. Hence the apparent differences in the experience of in a world where there seems to be more than one do not appear to make a difference.

Since this means there is nothing to define such a world, it becomes obvious it is not real but a fantasy made from out of nothing. But just like the reality in the world of a game is the same whether you believe it to be real or not, the reality of a world where there seems to be more than one remains the same, when you sense it is an illusion. Your relation with it, however, is forever changed. There is nobody to believe you are someone definitive there because it is something you pretend (see hack #1.3 Pretending to be someone definitive).

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Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body ends.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath as it manifests in the swing or transparent sound of the empty breath, as otherwise it is the end of you when the body stops to function. In that moment it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in the operator of empty breath, so that there is not something specific to stop the enlightenment of that which is one from absorbing the nothingness of you.

Via the transparent sound of the empty breath, you may naturally float into glimpses of the enlightenment of that which is one, which the visual-minded will experience as visions of light and the auditory minded as ethereal harmonies. If you are more emotional minded, you may feel the vibration that Aum, Sohang and The Word of God symbolises or taste the sweetness of life.

These glimpses of the enlightenment of that which is one, for example, the visual aspect of it, will merge into one, if not interpreted as something specific. Hence there is no experience of that which is you being different from that which is one, so nothing seems to hide there never was or will be more than the formlessness of oneness.

Read more about how to have glimpses of the different aspects in the enlightenment of that which is one in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. And read more about the enlightenment of that which is one in hack #5-7.1 From the inner senses through a black hole into that which is one.

The empty breath is not an appearance that can be manifested by the manipulating the physical breath or by exercising any other form of control.

Hearing or feeling the empty breath is not something that can be provoked by the execution of specific exercises. It is the other way around. When you are not looking for something specific, the empty breath can move on its own accord.

A bicycle has nothing to do with the place, it is transporting you to.

This is not to say, that techniques cannot be helpful in regards to tone down the experience of you as someone definitive so that the apparent existence of you in the tangible world fabricated by the brain does not seem to be a fact but make-believe. Unfortunately most forget, that techniques have nothing to do with what they seem to accomplish. Just like a remote control have nothing to do with the music it triggers.

As the connection with the empty breath is a state of not-knowing there is no awareness of separation. Hence the apparent difference between past, now and future or you and Alexius does not make a difference.

It is not possible to illustrate the inner breath in its totality. This yon yang animation (please abstract from the holes) though may give you an idea of the simultaneously movement of the two waves inside the inner breath.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore from the holes, as there are no holes in the waves of the empty breath) may give you an idea about the simultaneous movement of the yin-yang like waves inside it.

The connectedness with the empty breath is a state of not-knowing
Alexius does not really know what the connectedness with the empty breath feels like because it is a state of not-knowing. However, for the purpose of writing about it, he had many short moments of the empty breath ignited, so that he from the vague memories of those could write what it felt like.

If the resulting descriptions seem patchy and confusing, you can use the disorientation to ignite a take-off to the empty breath. See Take-offs to ´the empty breath´Where to find ´the empty breath´ and How to ignite a take-off to ´the empty breath´.

The empty breath is not only to be experienced within its border, because it has no specific border, so if you are experiencing it somewhere else, you have really become indifferent to the belief in being someone definitive, because only as such would you expect to experience it somewhere specific.

Remember that just like the experience of an orgasm is a very personal thing, so is the experience of the connectedness with the empty breath, even though what you experience is not personal and that you actually have no consciousness about it, since the connection is established half a second before a conscious experience of you as someone definitive is fabricated by the brain. Read more about that here.

In the resulting state of not-knowing what and where you are, which lasts until you insist that the apparent differences registered by the brain make a difference and you, therefore, must be someone separated from what you see. Until then there is nobody to experience, how blissful it is not believing to be someone definitive.

In other words, the feelings of the empty breath are memories, that pop up when you again believe to be someone definitive. And as memories are based on a very personal selection, your memories may be coloured in another way than in the above descriptions based on the memories of Alexius.

If still confused you are welcome to mail Alexius, although using your uncertainty of how to ignite a take-off to the empty breath is preferable, because he cannot help neither you or himself as he sees nobody in need of help.


*) In the below articles you can read more about overriding the natural flow of nothing, so you appear to be more special:


The look of these sound waves reminds me in some ways of how it feels to be connected with the inner breath.

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels.

NOTE ABOUT THE ILLUSTRATIONS
Alexius searched the web for animations and still photos to illustrate the different movements of the empty breath in the way he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not.

The animations – except the three last ones – are grabbed from Electromagnetic Plasma Energy Light.

NOTE: This article, that is part of hack #4.3 Uncontrolled speed leads to a state of not-knowing, is to be continued in the next one What is ´the empty breath´ about?.