The enlightenment of that which is one cannot be seen

The enlightenment of that which is one is not a way back to non-duality, because there is no way back, as you have never left it. This is what the enlightenment of that which is one reveals, namely that there is no more than the formlessness of that which is one. That is why, in the enlightenment of that which is one there is nothing going back through a black hole to the formlessness of oneness. The graphic is grabbed from the web.

The enlightenment of that which is one is not a way back to oneness, because you have never left it. This is what the enlightenment of that which is one reveals, namely that there is no more than the formlessness of that which is one. This is why there is nothing in the enlightenment of that which is one that is going back through a black hole to the formlessness of that which is one. The graphic is grabbed from the web.

To get a sense of the enlightenment of that which is one, you must empty yourself for any idea of what it is. And then again, doing so will not help, as it will enhance the belief, that you are an autonomously being who is able to do something specific – and it is due to this belief that the enlightenment of that which is one seems to be hidden. So do not try to implement the following in what you believe to be, but let it assist you in having this belief undone.

The enlightenment of that which is one can be compared to a door to oneness, but just like a door in a house has nothing to do with what is in it, the enlightenment of that which is one is not the same as oneness.

This door, however, is not in a world where there seems to be more than one – this includes astral planes and anything else conceivable – because the experience of something is a thought construction, and there is nobody in the enlightenment of that which is one to construct anything. Neither is the door located in oneness. It has no doors, as it requires more than one that one to have a door or something at all.

No worries. That which is you is not in a world where there seems to be more than one. Just like – in the context of such a world – you are not in the world of a video game, even though it may feel as if you are because of the reactions you seem to have while pretending to be there. These reactions, however, are not caused by the world in the game – it has no such power – but how you choose to perceive it. In other words, the experience of being someone in a virtual world is an experience fabricated by yourself.

Likewise the feeling of being in a world where there seems to be more than one is a fabrication, and just like the fabrication of your participation in a video game is made while you actually appear as someone in a world where there seems to be more than one, so is the feeling of being there imagined while that which is you is actually in that which is one.

There is nothing outside of non-duality, neither inside, because non-duality is formless and therefore without any sides. This does not mean that non-duality is nothing, as what is formless is endless and therefore everything. The animation is grabbed from the web.

There is nothing outside of that which is one, neither inside, because oneness is formless and therefore without any sides. This does not mean that oneness is nothing, because what is formless is endless and therefore everything. In other words, it is a world where there seems to be more than one, that is nothing. The animation is grabbed from the web.

In Alexius´ Enlightened Non-Teachings it is often said that non-duality or the formlessness of that which is one is real, but such a statement is also part of duality. For something to be real, there must be something outside of it that is unreal, and as non-duality is formless and therefore endless, there is nothing outside of it.

In other words, though Alexius´ Enlightened Non-Teachings point to that which is real, it is not pointing to something at all, because there is nothing outside of non-duality, as it is everything.

And then again, it is not exactly so. That which is you is not imagining to be in a world where there seems to be more than one while actually being in that which is one because it takes more than one to imagine something, so it is not possible. For the same reason, it is not possible to be in the that which is one. No worries. It is not necessary, because there is no difference between that which is you and that which is one.

The above is therefore just a metaphor to explain, what cannot be explained because that which is one is formless and therefore endless – meaning there is nothing outside of it. In other words, a world defined by time and space is an illusion.

Nevertheless, for some unexplainable reason, you experience to be someone definitive in a world defined by time and space, and so in the context of this experience, the enlightenment of that which is one is the door out of it, because it undoes all experiences.

This door can also be compared to a hand gently comforting a child, who has a nightmare. Feeling a touch of comfort the conditioned ways of reacting to the dream* is temporarily forgotten, so it fades out, and nothing definable seems to hide the undefinable reality on oneness.

That being said you cannot compare the enlightenment of that which is one to anything in a world defined by time and space, because any comparison is based on the past and as time is viewed in a linear way it seems to hide, there is nothing but one perpetual present.


*) At this point, somebody may ask, who is it that has conditioned the child? The answer is nobody. There is no child. It is an illusion, and those in the illusion asking apparent clever questions like this are doing it for one reason only, namely to make themselves as somebody definitive appears to be real.


NOTE: This article is part of hack #5-7.4 Notes about enlightenment and whatnot.

Someone who is to be compared to the enlightenment of that which is one knows nothing else than there is no more than that which is one

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Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one knows, there is no more than the formlessness of that which is one. Most others think there must be more.

This does not mean that someone who is to be compared to the enlightenment of that which is one knows about heaven or nirvana, how to unite with atman or god, be full of bliss or to transcend the self and whatnot. For someone like that it seems as a waste of time to obtain such states of mind, as to know, unite, transcend or be something requires more than one and therefore remains within the illusion of a world where there seems to be more than one.

In that context someone who is to be compared to the enlightenment of that which is one prefers googling for how and where to get good food, clothes and other practical things, that make it more comfortable to pretend being in a world where there seems to be more than one a world, instead of trying to escape it by learning about kundalini, states of bliss and whatnot. Someone who is to be compared to the enlightenment of that which is one knows, there is nothing to escape, because there is no more than that which is one.

Being grounded, wise or anything else are not attributes of someone who is to be compared to the enlightenment of that which is one, because someone like has no need to be anything specific.

Therefore someone like that do not care for abstract ideas of nirvana, higher states of consciousness and whatnot. And when using words like ego, personality, duality, non-duality and oneness, it is without knowing what they are. Words are just something, that has been learned in order to be able to communicate in a world where there seems to be more than one and not to promote itself as someone special.

Yet someone who is to be compared to the enlightenment of that which is one has no idea about what the world is, as it is in the eye of the beholder, and what is behold cannot be trusted. It is all make-believe.

Neither does someone like that knows the formlessness of that which is one, because it takes more than one to know something. Yet someone like that knows what everybody else in a world where there seems to be more than one also know, namely that such a world is unreal. But even though it has not been possible to verify the creation of the world and Quantum Physics basically says, that it does not exist unless you look at in, most suppress that it is make-believe.

In other words, most things said and done in the world is based on denial, whereas the foundation for what someone who is to be compared to the enlightenment of that which is one seems to say and do is that a world where there seems to be more than one is not real, because there is no more than that which is one.

Consequently there is nobody writing this, and therefore no personality with a need to fabricate a consistent article written by someone special. This does not mean that there are no personality, because in a world where there seems to be more than one it is as necessary as the body. Yet there is nobody identified with the personality, neither the body.

Someone who is to be compared to the enlightenment of that which is one takes part in the world where there seems to be more than one in the same way that a televison takes part in it. Whatever is receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one takes part in a world where there seems to be more than one in the same way that a television takes part in it. Whatever it receives it plays out. Photo © Alexius Jorgensen.

Someone who is to be compared to the enlightenment of that which is one does not feel alienated, when taking part in a world where there seems to be more than one, because someone like that does not believe to be there, as there is no more than that which is one. Yet someone like that is not taking part in the world in order to be or to have something. In fact someone like that does not know that there is something to be or have, because all what is known is that there is no more than that which is one. This is not the same, however, as that which is one is known. It cannot be known, as it takes more than one to know something.

The personality, however, still carries out its duty, namely to collect info that seems to prove, the experience of a world where there seems to be more than one is real. But as there is no identification with the personality, the apparent differences that it points out in the world are met with indifference. Hence they do not make a difference, and separation makes no sense. In other words, there is no more than that which is one.

This is not something that has been realised by someone who is to be compared to the enlightenment of that which is one. Not knowing and yet knowing that there is no more than that which is one is a natural state of someone like that.


NOTE: This article is part of hack #5-7.4 Notes about enlightenment and whatnot.

++ The ins and outs of the inner senses

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There is no structure in the empty breath like there is in the world of the outer senses, where everything is organised into contrast, so it seems that the world is divided in right and wrong. As it requires much effort to continuously uphold the judgments of good and bad, it is much more fun to let the empty breath take over and guide you back and forth in the worlds of the outer and inner senses, so that the relaxation you get from not being able to divide the abstract world of the inner senses into contrasts of good and bad becomes the foundation for perceiving the apparent differences in the world of the outer senses to not make a difference. The animation is grabbed from the web.

It may seem frightening to not give your full attention to the structured world of the outer senses, and instead be in automatic gear via the unstructured flow of the empty breath. This fear though is unfounded because, without the constant control, that is needed to keep the world of the outer senses organised in the way you expect it should be, you have a laid-back life there when guided by the empty breath.

To keep up the appearance of being someone specific you must always be vigilant towards what others think. Yet you do not know, what they think. It is something you think, they think. In other words, it is nobody else than yourself, that you are up against.

It will guide you back and forth between the outer and inner senses, so that the relaxation you get from the world of the inner senses, which contrary to the outer senses is not based on control, will be the basis of how the world of the outer senses is experienced.

The empty breath can be felt within the non-definitive borders of a ball like thing with the lower part of it passing through the abdomen or the stomach and the upper the head or above it. The swing of the empty breath, that may be the most common aspect of it, is shaped like a curved yin yang line – but less curved and not with a definitive form – within this borderless ball. It is felt inside the body swinging from the back to the front of it or up and down, but it can also be felt swinging from side to side and everywhere in between these directions.

Sensing all directions simultaneously is like feeling no swing at all – as if the world stands still. Mostly though it is the swing from the back to the front of the body that is felt, maybe combined with the up/downswing. The swing may be felt in the abdomen, stomach or chest or all those places at once.

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The empty breath can be felt in many ways, among others like id you are riding on two big yin-yangs like waves but without the holes in alignment with the rhythm of the breath. The graphic is grabbed from the web.

The swing of the empty breath is powered by an extremely fast and chaotic energy, that is sensed both inside and outside the body within the non-definitive borders of the ball that make up the empty breath, as if it is going here, there and everywhere without going anywhere. It feels like you are a transparent fountain of joy. And going around the non-definitive border of the ball feels like surfing two waves formed like the two parts of a yin-yang sign (with no dots in it). In general, you just feel one of the aspects of the empty breath at a time. But may you also feel aspects not described in Alexius´ Enlightened Non-Teachings.

This article, however, is not especially about the empty breath, so if you want a more detailed explanation of how it feels read the article What does ´the empty breath´ feel like or read Take-offs to the empty breath for connecting with it or The nature of ´the empty breath´ to learn about its purpose. But now onto the subject of this article, namely the inner senses.

Fearing the empty breath is not unfounded, if you want to remain as someone special in a world defined by time and space, because the empty breath guides you into the world of the inner senses, where you are nobody.

So if you fear the empty breath, you know it is because you believe to be someone definitive, and as this belief is undone by the empty breath, there is nothing to fear if you connect with it.

The empty breath is not a step to something better because it is a state of not knowing and so is the other duality hack in Alexius´ Enlightened Non-Teachings. For this reason, there is no way to know, if they differ from each other or in any way overlap each other. And so what. There is nobody to care about that in a state of not-knowing. The graphic is grabbed from the web.

The world of the inner senses
In the case of Alexius, the main period for mostly experiencing the world of the inner senses and having glimpses of enlightenment is just before going to sleep, at which time he gives the world of the outer senses minimum attention so he can travel in the world of the inner ones.

This often starts as a perfect moment induced by his connectedness with the empty breath. And as this is a state of not-knowing and so is having glimpses of the enlightenment of that which is one, he does not know if these state-of knowing differs from each other, or if they are intertwined. And neither does he know long time a state of not-knowing lasts.

Yet he knows it comes and goes and that a state of not-knowing probably lasts less than 20 minutes, since a brain will go into coma, if it is not kept active with thoughts about how to develop what you appear to be so you seem to become and have more (see the article Willingness to not exclude but include undoes the belief in a world where there seems to be more than one).

If a state of not-knowing differs from being induced by a take-off to the empty breath, glimpses of enlightenment, inclusiveness, pretending to be someone definitive, seeing symbols of life in the world or being alone together, which are the main duality hacks (see the table of contents) is not to say, since it is a state of not-knowing.

When he wakes up in the morning he also knows that the cure for believing to be someone definitive is to be in a state of not-knowing. Whether it is triggered by the empty breath or another duality hack does not matter. What matters is that the pure bliss of a state of not-knowing (see the article Inclusiveness is a state of not-knowing – and that is pure bliss) is achieved totally effortlessly without the help of thoughts and feelings, so when the state is over and you again seems to have thoughts and feelings, you know you do not need them.

The wording in this image seems to suggest what new age people like to believe, namely that even though almost all thoughts are illusionary, at least some of them are real, so if you look hard enough you will find the truth. But as there is nobody to look for anything other than the ´self´, any kind of searching or self-restraint seems to prove you are a self, and thus an illusion since there is no self. In other words, all thoughts are illusionary and the way to expose them is to not participate in the race for more – regardless it appears to be so-called spiritual or materialistic – because believing to be a ´self´ is all about being and having more than the formlessness of oneness. The graphic is grabbed from the web.

But when he forgets that there is no more than the formlessness of that which is one, thoughts and feelings seem important because if interpreted to be caused by a world where there seems to be more than one, they can be used to prove he is someone in it.* However, in the below description of a blissful night, where most of his awareness is on the abstract world of the inner senses, he is reminded there is no more than the formlessness of oneness.

When it is the empty breath that takes care of the switch between the inner and outer senses, you do not where the border between them is – or if there is one.

A night with blissful on and off moments of not-knowing
Laying in the bed with a sleeping mask** on and earphones with triple flange sleeves* plugged into his ears, the transparent sound of the empty breath*** seems to transport him into worlds of light, where lucid flowers or whole universes unfold in an extreme speed or in slow-mo until thoughts or feelings are trying to surface and sleep sets in. Going into a deep sleep, the visions of light continue, and when he wakes up early in the morning they turn into ethereal harmonies.

It does not seem exciting to me anymore to travel in worlds of light. I am rather naturally attracted to leaving everything behind and as nothing sucked though a black hole into that which is one. It seems though, that I am to return in order to complete my non teachings. The graphic is grabbed from the web.

It seems like ages ago when Alexius enjoyed travelling in worlds of light. Nowadays he prefers to leave everything behind and as nothing float through a black hole**** into the formlessness of that which is one. It seems that writing Alexius´ Enlightened Non-Teachings is his way of leaving everything behind. The graphic is grabbed from the web.

Actually, this is a typical description from many years ago, where the glimpses of enlightenment were exciting journeys in the enchanted worlds of light. Nowadays he does not care much for such visions, that mostly are exciting because they to some extent are recognisable, so instead, it is visions of abstract nothingness. That is until they swirl together around a so-called black hole****, which is neither exciting or relaxing. It just is.

The vibration, that Aum or Sohang symbolises*****, is another aspect of the enlightenment of that which is one, that can be experienced through the inner senses. In the case of Alexius, it pops up every now and then during the day as a natural extension of the empty. The taste of the enlightenment of that which is one also pops up – for example when he is writing about it.

Enlightenment of that which is one is impersonal, but the vague memories of it is filtered by the personality, and as it is not able to embrace one perpetual present, it is described as a personal experience in time and space. Glimpses of enlightenment is solely a personal experience.

Eyes cannot see – they translate, or it is rather the brain that translate all the otherwise meaningless info it receives through the eyes according to how it is conditioned to see the world. If it receives info that does not fit into its image of the world, it twist it until it does. In other words, you have no idea about what is written in this article or what is in the world. If you acknowledge this you do not need to read my non teachings, because this acknowledgement bids welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Eyes cannot see – they translate******, or rather it is the brain that translates all the otherwise meaningless info, it receives from the eyes, which it does according to how it is conditioned to see the world. If it receives info that does not fit into its conditioning, it twists it until it does. In other words, you have no idea about what is written in this article or what is happening in the world. Acknowledging this is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

You do not know what is written in this article, because what you think you read is coloured by your interpretation
Be aware that the above is how Alexius experiences the world of the inner senses when the world of the outer senses gets less attention or absolutely none. But just like you and he probably experience things in the world of the outer senses differently, the same may apply to the glimpses of enlightenment from the world of the inner senses – and regarding the enlightenment of that which is one the vague memories of not being someone at all are most likely selective.

In other words, the descriptions you get in Alexius´ Enlightened Non-Teachings of the enlightenment of that which is one and the glimpses of it are not meant to be absolute. Besides, you have actually not read the descriptions, but your interpretations of them.*****

The night can be full of restless dreams, that seem very real, until you quietly wake up to the sound of ethereal music, that cancels out the confusion of the night, so that you full of clarity get out bed.

Neither is his experience the same every night. Some nights thoughts or emotions seem to take over and take him into the world of the outer senses. No worries, if that happens to you too. It is a great way to see, that thoughts and emotions have no power, and that power is not necessary when there is no need to be someone at all.

The key to opening up to the world of the inner senses is purpose, namely the purpose of not using the outer senses to experience a tangible world outside of you.

If the the purpose of putting on a sleeping mask is to cancel out the ligt from the world of the outer senses, you will be in the light of the inner senses. The graphic is grabbed from the web.

If the purpose of putting on a sleeping mask is to cancel out the light from the world of the outer senses, there will be lucid light coming from the world of the inner senses. The graphic is grabbed from the web.

Anything perceived as definable blocks out the full tour of the inner senses
You cannot do something to be in the world of the inner senses, because the intention of doing something in order to be or have something only works in the world of the outer senses, as that is experienced to be tangible. But for the very same reason, you can do something to not experience the world of the outer senses – for example putting on a sleeping mask.

Best to forget all the descriptions from Alexius´ Enlightened Non-Teachings about the glimpses of enlightenment, as you may interpret them to be something specific, and that cannot be replicated in the world of the inner senses.

If you remember the last time you travelled in incredible worlds of lucid light and you want more excitement like that, you will not get it, as defining glimpses of enlightenment in this way turn them into an experience of the outer senses, because only there does it seem possible to experience something specifically more than once. In other words, if trying to interpret the glimpses of the enlightenment in the way you do in the world of the outer senses, there is no more glimpses to experience.

When you completely turn off the outer senses – or rather are willing to do so – you bid welcome the enlightenment of that which is one. No image can be shown of that because it cannot be experienced since the experience of something requires more than one. Glimpses of enlightenment, however, can be experienced. One of the last glimpses you may have before there is no more consciousness, as it requires more than one to be conscious of something, could be something like this image looking like a horse head, which is what a so-called black hole**** sometimes look like just before there is nothing but light. There is not someone to know if the light is exploding out of the hole or into it, neither does anybody know that there is nothing else than light with no colour or substance until there is no more than the formlessness of oneness. The graphic is grabbed from the web.

To turn off the outer senses partially or fully
The easiest way to switch between the outer and inner senses is, of course, to let the empty breath take care of it – see The nature of ´the empty breath´ – but until you are willing to choose not to choose yourself but to be guided by the empty breath the below suggestion may be of help.

You turn off the outer senses by not selecting specific thoughts and feelings to be excluded, but instead include them, so that there are no contrasts left – for example, good and bad – and consequently, nothing to define you as someone definitive. If the inclusion is not complete but partial you have glimpses of the enlightenment of that which is one, and if it is complete there is not someone to hide the enlightenment of that which is one.

Do not pay too much attention to the world of the outer senses, when in the world of the inner senses, but let it be there somewhere in the background. When moving in the world of the outer senses, it is often best hardly to pay attention to the inner world except as a blissful memory, that helps you to focus on what you seem to be doing in the world of the outer senses without being deceived by it.

There are no rules though, so there may be times where the two worlds seem to mix in a beneficial way, but why not fully enjoy the taste of wine on the premises of the world of the outer senses, and totally space out when you fly through amazing worlds of abstract light in the world of the inner senses.

In other words, when you are solely in the world of the inner senses, the belief in being someone in a specific body defined by time and space is undone by the enlightenment of that which is one, and so you do not appear to be in a world defined by time and space anymore. Neither do you appear to be somewhere else, because the belief in being someone is undone. Thus it is not an out-of-body experience. It is not an experience at all.

In the enlightenment of that which is one, there is no consciousness of a body or that you ever seemed to be or have one, because it takes more than one to be conscious about something. In other words, there is no more than that which always was and always will be, namely the formlessness of that which is one, since formlessness is endless and therefore everything.

digital art

The graphic is grabbed from the web.

*) There is no need for thoughts and feelings when there is no need to be established as someone definitive. See the articles Cheating the ego by being inclusive and Nobody can leave a world where there seems to be more than one.

**) If the Silk Eye Mask For Sleeping and Shure SE215 Earphone with Triple Flange Sleeves, that Alexius uses when going to sleep, are the best ones for turning off the outer senses and go into the world of the inner ones, he does not know, but they seem to work for him. The earphones, by the way, may be one of the best in its price range for listening to music from the world of the outer senses. In relation to turning off the hearing sense of the outer world though, it does not matter what earphones you use, as long as they are used with Triple Flange Sleeves, because they are what so effectively cancels out the sound from what is judged to be outside of you.

***) You can read about hearing the transparent sound of the empty breath in the article What does the empty breath feel like?

****) See the article The ins and out of a black hole.

*****) Read the article Life has no secrets to learn how you can hear and feel the vibration, that Aum and Sohang symbolises.

******) See more about this in the articles Eyes do not see, they translate and Where to find the bliss of ´the empty breath´.


Here you can read more about the activation of the inner senses:


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The enlightenment of that which is one versus glimpses of it

You know this pic is not how the physically world really look. It is rather a fantasy, thar is only possible due to physical life, that it therefore is a symbol of. Likewise the physical world is a symbol of life even though the physical world has nothing to do with life.

No matter how many beautiful glimpses I get of this mountain, it has not much to do with the reality of it. I will have to go there to see, what it really looks like. Photo © Alexius Jorgensen.

We let ourselves be deceived by the outer senses into believing, that a world where everything seems to be separated by time and space is real, but when these senses are turned inwards there is no time and space, and therefore nothing to uphold the belief in separation, neither in the appearance of you as someone definitive.

Without the belief in separation, there is not something to hide, that the abstractness of the inner senses flows straight into an explosion coming out of a black hole or maybe into it. There is no way to know which way it is because this is the enlightenment of that which is one and it takes more than one to know anything. Also, explosion may not be the best word to use, because it is nothing but empty space that is carrying the nothingness of you into to the formlessness of that which is one. End of story or what?

The formlessness of that which is one is endless
This is not the end of the story, because what is formless is endless – not in the sense though that it last forever. It lasts no time but one perpetual present. This a never-ending story, however, cannot be written in a world defined by time and space, because there everything has an end. In terms of the end though returning to the formlessness of that which is one is the end of time and space – at least that is how it seems within the context of linear time.

Researches from University of California Santa Barbara have proved that human cells and neutron stars have something in common. Both are namely built of layers – looking like a parking garage with many floors that are connected via steps.

But as there is nothing else than one perpetual present, the only thing that ends is the imagination of a world defined by time and space. Yet reading this article you still believe in this imagination of a tangible world constructed of layer upon layer of thoughts, added in such a way that it seems there are different levels in this capsule of time and space. Within this context it also seems as if there are levels of turning the outer senses inwards, and that the more the inner senses take over the more you occur to have glimpses of enlightenment.

It is a relief, when glimpses of enlightenment slowly but surely undoes the belief in being someone definitive – but very unsettling if you want to hang onto this belief.

These glimpses, however, are not the enlightenment of that which is one, because there are no levels in that which is one. Nevertheless, they slowly but surely undo the belief in a world where there seems to be more than one, contrary to the enlightenment of that which is one, whereas it is timeless – it takes no time to have this belief undone.

Another glimpse of the mountain from the first photo. Photo © Alexius Jorgensen.

The timelessness of that which is one, however, cannot be brought into a world defined by time and space so you will not be able to know what it is if you experience to reappear in such a world after having bid welcome the enlightenment of that which is one.

Yet you will have vague memories of it, and that is enough to constantly be reminded, there is no more than that which is one, and consequently all experiences – whether they seem to be so-called spiritual or mundane – are illusions, as it takes more than one to experience something.

Glimpses of the enlightenment of that which is one are experienced with the inner senses, while being aware of the world of the outer sense as well – although it seems quite distant.

But to bid the enlightenment of that which is one welcome the outer senses must be completely closed. In other words, there are no awareness of the world of the outer senses and after entering the enlightenment of that which is one there is neither no awareness of the inner senses. In fact there is no awareness at all, as it takes more than one to be aware of something.

To sum it up: When partially turning off the outer senses, the inner senses is only partly triggered, so you just have glimpses of the enlightenment of that which is one, which is an experience you have while still aware of appearing to be someone in the world of the outer senses.

These glimpses can be compared to watching a movie trailer and not the whole movie – but then again it is not really so, because both the trailer and the movie is something you experience, and the enlightenment of that which is one, that is bid welcome by completely turning off the inner senses, cannot be experienced.

The enlightenment of that which is one is not a personal experience, but glimpses of it are
The technique for tasting the nectar of life (see the previous article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment) I like to do during the day – not so much for the taste of it, but for the sphere of indifference, that it just like the empty breath* induces.

This is the look of the mountain in the two first photos when you are almost on the top of it. Photo © Alexius Jorgensen.

Being indifferent I am not distracted from going with the flow of the ongoing glimpses of the enlightenment, whenever I am not dealing with something that craves much attention in the world of the outer senses – and if I am involved in something that demands much attention, the indifference towards it makes sure that the perception of it is founded on glimpses of the enlightenment. In other words, the world is experienced, but not as if I am there. It is more like sitting in a cinema and imagining to be in the world on the screen.

Depending on the strength of the glimpses of the enlightenment of that which is one, it is like momentarily dying from the world of the outer senses, so if you appear to be occupied by something there, it can be very disturbing.

Glimpses of ethereal harmonies come and go as they please. In the case of Alexius he enjoys to wake up in the morning accompanied by the distant sound of ethereal harmonies, but when he at night closes his eyes to fall asleep, the ongoing spirals of light, which are brighter than the light from his lamps and keeps coming, distracts him from falling asleep. 

During the day there are also glimpses of the enlightenment of that which is one, mostly in the form of short splashes of lucid light and hearing or feeling the vibration, that Aum, Sohang or The Word of God symbolises.

Besides there are vague memories of passing both the outer and inner senses into the enlightenment of that which is one, where all thoughts and feelings collected to justify the belief in a world defined by time and space is extracted, so that there is no belief to hide that which has no beginning or end and therefore is everything, namely the formlessness of oneness.

This image of the same mountain, as in the other images in this article, again shows that you can have many different glimpses to have of it and that they are all coloured by the one having the glimpses. The Enlightenment of that which is one is not coloured by the one having it, because there is not somebody having it. It is not possible to experience it, as that would require more than one. In other words, there is nothing personal about the enlightenment of that which is one. Yet, describing it via vague memories it is like everything else, where more than one seems to be involved, coloured by the personality of the describer as well by the one interpreting the description. Photo © Alexius Jorgensen.

Trying to make something last only appears to be meaningful in a world, where everything has an end
Glimpses of enlightenment, which most confuses with the enlightenment of that which is one, may leave you with the impression, that it is possible to fuse heaven and earth by prolonging the glimpses via meditation or other kinds of techniques, that seems to make you able to transform energies in such a way that heaven and earth merge.

The idea of heaven and hell is an idea based on duality, which is founded on contrasts like that. And as you cannot have one without the other, you can never have only heaven in a world of duality. Neither in non-duality, because it is that which is one, and it takes more than one to be in heaven.

This idea of a better world is founded on the belief, that you are someone special, who is in control and able to create a world like you see fit. Though neither dictators, rich people, political or so-called spiritual minded persons have ever succeeded in creating a world. the way they think it should be, many assume it is something in themselves or others that need to be corrected for it to happen. But no matter how much you correct, all that you get are more frustrations, because there is nothing to correct but the belief that you are someone definitive.

Whether you experience, that you are free in the now, spiritual or whatnot, it is echoes of past conditioning, that you hold onto with the sole purpose of being someone special in a world defined by time and space.

Instead of having this belief undone most, who have had one or more glimpse of the enlightenment of that which is one, start teaching how to make the world better – as if there is a world to make better. They put together a new philosophy based on their interpretation of one or more glimpse of the enlightenment of that which is one, mixed up with speculative ideas about spirituality and maybe ancient traditions of meditation and whatnot. They may, for example, encourage not being conditioned, so that you can be free in the now. But the experience of that or anything else is based on the conditioned belief, that you are someone defined by time and space.

You freely choose to give Facebook all your info in exchange for being able to construct a personality in its virtual world, as if this construction constitutes a real person.

Time and space is not a fact, but a belief system, that you blindly follow. You choose to be conditioned by it, so that it seems to be a fact, that you are someone definitive in a world defined by time and space instead of the formlessness of that which is one.

One more glimpse of the mountain in the other photos. This image is shot on the mountain while driving down. Photo © Alexius Jorgensen.


*) This article is written before the empty breath was introduced in Alexius´ Enlightened Non-Teachings. Much to his surprise, he wrote lots of new articles only about the empty breath, when he was proofreading hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it, which became a new hack, namely hack #4, Being in a state of not-knowing. If you just want a bit of info about the empty breath check the article The nature of ´the empty breath´.


NOTES:

++ Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment

There is no life in the world. It is to be compared to a dream, which, no matter how beautiful it may appear, is an illusion.

Although the formlessness of that which is one it is the power making it possible to simulate a world where there seems to be more than one, it is not possible for it to be in the simulation – just like it is not possible for the street simulated in this image to be in the picture, or for a dreamer to be in the dream empowered by it.

When the formlessness of life is perceived as the sole cause of any experience – whether so-called spiritual or mundane – you never play somebody else´s game. Even if it may seem so, they are not the reason for what you appear to do and say. Neither is the person you seem to be.

There is only one reason for your apparent thoughts, feelings, conversations and actions, namely the formlessness of life. In other words, it is not someone definitive who thinks, feels, says or does something.

As life is formless and thus without beginning and end, everything definable is lifeless. Yet everything without life symbolises it, because there is no more than the formlessness of life.

This does not mean that it is the formlessness of life that thinks, feels, says or does something. But that it is the energy which makes it possible to experience as if someone is doing this, although there is no more than the formlessness of life since formlessness has no beginning or end.

Neither does it mean, that you have found the formlessness of life in a world defined by time and space, but that everything there is perceived to be a symbol of it. As both the experiencer and the experienced therefore are symbols of that which makes it possible to perceive a world where the formlessness of life seems to be divided into more than one, the apparent differences in such a world do not make a difference.

Read more about differences not making a difference in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt right now via the inner senses, because they are not limited by time and space.

The echo of that which is one, which often is symbolised by the words Aum, Sohang or The Word of God and which comes from the edge of the universe can be heard or felt and heard via the inner senses because they are not limited by time and space.

Hearing or feeling the echo of life
Appearing in a world defined by time and space as a symbol of the formlessness of life, you do not pump up the volume of music to hear or feel it, but to be reminded that it is the formlessness of life that makes it possible to have the experience of hearing and feeling something.

The echo of oneness does not reveal what that which is one is, but what it is not, namely the nothingness in which you believe to be someone definitive in a tangible world.

This is not to say, that the formlessness of life can be heard and/or felt in a world defined by time and space. It is not possible to hear or feel formlessness. But it is possible to hear the echo of it coming from the edge of the universe. This unpronounceable vibration, which often is symbolised by Aum, Sohang or The Word of God, is heard or felt when you are more attentive to the world of the inner senses than that of the outer ones.

The Hebrew word Elohim was originally a symbol for one perpetual present.

The word god, which is a translation of the Hebrew word Elohim, was at first meant to be a metaphor for that which is one and never ends. Hence the word god was originally meant to symbolise one perpetual present. As this is not understandable, when you believe to be someone in a world of linear time, the meaning of the word gradually was changed, so that god became a symbol for one almighty force believed to have created the world defined by time and space in its own image.

But what is not definable cannot create something definable. Hence a world defined by time and space is an illusion and so is the perceived creator of such a world.

As none of the aspects of the enlightenment of that which is one cannot be experienced, the experience of hearing or feeling the unpronounceable vibration coming from the edge of the universe is not the enlightenment of that which is one but a glimpse of it. Neither is seeing or tasting the enlightenment of that which is one, since it is an experience and therefore just as illusionary as any other experience (see All experiences are equally unreal).

But as these illusionary glimpses of enlightenment is not of the world experienced by the outer senses but by the inner senses, experiencing them from there while still being aware of the world of the outer senses, they have the capacity to undo the deception of the outer senses – not abruptly like the enlightenment of that which is one, but little by little. Click here if you want to read more about the distinction between the enlightenment of that which is one and glimpses of it.

In the world of the outer senses you must always plan for the future in order to uphold the illusion of linear time.

The more the outer senses, that perceive a world defined by time and space, is turned inwards, the more a world not limited by time and space is experienced by the inner senses. This is why it takes no time to go to the edge of the universe (you can read more about the illusion of time by clicking here) – where the echo of the primordial vibration, that Aum, Sohang or The Word of God symbolises, is used to create a fantasy of a world constructed by time and space in such a way that it seems to be real until you hear or feel this echo.

This is the Hindi symbol of ´sohang´ – grabbed from the web

The Hindi symbol of Sohang.

»With every exhalation the soul recites ‘Hang’ and with every inhalation it recites ‘So’. Thus every soul counts the mantra of Sohang (So plus Hang) twenty-one thousand and six-hundred times every day and night.« Gherand Samhita, stanza 84.

In Eastern religions the echo of god or rather one perpetual present is symbolised by the word ´Aum´ or ´Sohang´ and in the New Testament by ´The Word of God´: »In the origin The Word had been existing and That Word had been existing with God and That Word was himself God.« John 1:1, Aramaic Bible in Plain English.

One who is to be compared to the enlightenment of that which is one perceives ´The Word´ in the above quote as a metaphor for the unpronounceable vibration you hear or feel when not being totally focused on experiencing the world of the outer senses. The unenlightened, however, speculates about what exact words this is hinting at, even though there is not a single verse in the Bible referring to ´The Word of God´, as if it is written or can be spoken.

The vibration that AUM or Sohang symbolizes comes from the edge of the universe, which is only far away if you let yourself be deceived by a world defined by linear time as experienced through the outer senses.

Glimpses of the enlightenment of that which is one is an echo of the formlessness of oneness coming out of a black hole at the edge of the universe. This includes the vibration that is often symbolised by the words Aum, Sohang or The Word of God and which is as close to you, as anything else you experience to be close in the world of the outer senses, if you are not deceived by them into believing that you are constricted by the definitions of time and space. The world of the inner senses is not ruled by these definitions, so there you can go directly to the edge of the universe and hear or feel the formlessness of that which is one coming out of a black hole. It is also there that you see or taste it.

One way to turn the outer senses inwards in order to hear or feel the echo of oneness is to not be exclusive but inclusive. When you include all that you hear or feel completely unedited – or rather are willing to do so – the sum of everything in the world of the outer senses is heard as a humming coming from the edge of the universe. It sounds or feels like nothing and everything at the same time.

In such a perfect moment you appear to be both in the world of the outer and inner senses at the same time but without any sense of separation between them. A perfect moment though is not a moment where you are filled up with new energy or anything else since you are indifferent to the apparent differences in a world where there seems to be more than one. Being that, however, is very blissful.

You can also use the word Aum or Sohang as a launching pad for hearing or feeling the humming coming from the edge of the universe. Read the article Life has no secrets to learn how to do this without having to spent years of meditating, chanting and whatnot.

If you want to read especially about the inner senses check the previous article A reintroduction of enlightenment, inner and outer senses, or the next one The ins and outs of the inner senses, or the older ones Beyond the senses – or the outer senses versus the inner ones and The inner senses, enlightenment of that which is one and glimpses of it.

And if you want to read about inclusiveness versus exclusiveness check hack #3.2 Inclusiveness is a perfect momenthack #3.3 Life is inclusive and not exclusive and hack #3.5 Inclusiveness is pure bliss.

Be aware that the ways described in this article to have glimpses of the enlightenment of that which is one will not work, if you look forward to be or have more in a spiritual, mental, emotional or materialistic way. This does not mean, you must avoid being or having more but not care about how much.

When your eyes become single, there is no separation to hide the enlightenment of that which is one. The graphic is grabbed from the web.

When your eyes become single, there is no separation to hide the enlightenment of that which is one.

The third eye
Appearing in the world as a symbol of life you do not close your eyes to go to sleep, but to see glimpses of the formlessness of life, which is done via the inner sense called the third eye, that is a single ´eye´ in the middle of the two eyes above the two eyebrows.

»The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.« Matt 6:22, King James Bible. This makes much sense to one who is to be compared to the enlightenment of that which is one but obviously not to the unenlightened, because in the new international version of the New Testament this sentence has been changed to: »The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.«

How this makes sense to the unenlightened, Alexius does not know. Yet he knows it makes no sense to one who is to be compared to the enlightenment of that which is one.

When you for whatever reason – maybe due to being very desperate, drunk or tired – have no energy to focus, the enlightenment of that which is one is bid welcome. The graphic is grabbed from the web.

The enlightenment of that which is one is bid welcome by completely closing down the outer senses. First time this happened for Alexius was when he in his early 20s returned home totally exhausted after a long nights work of taxi driving and simply was too tired to focus.

In other words, to be offbeat, exhausted, confused or maybe even drunk is a way to close the outer senses, so that there is no world to see and therefore nothing to hide the enlightenment of that which is one. In fact anything that is not part of a scheme to fabricate images defined by time and space will do.

If that includes drugs Alexius does not know, because he has not experienced them. Yet he can say that from looking at others taking drugs, that it seems to be more about expanding the consciousness of a world where there seems to be more than one than undoing it.

»Direct your eyes toward the middle of the eyebrows and meditate upon your own self. It is Shambhavi Mudra, the most secret practice of all the Tantra scriptures.« Gherand Samhita, stanza 59.

The positioning of the body, while activating the third eye, does not matter.

The positioning of the body, while activating the third eye, does not matter, as long as the body does not bother you.

Practically speaking you can close the visual outer sense and open the inner eye by closing the eyes and lightly, without any concentration, hold a finger on the third eye. It is best to do this in a dark room, so you do not think the revelation of light comes from the world of the outer senses.

If something like this is dechiffered into different colors and forms, you will have glimpses of the enlightenment of that which is one, but if you do not judge any colors or forms to be different from each other the apparent differences will explode into one bright light.

If having an inner vision like this and it is deciphered into an experience of different colours and shapes around a centre, it is a glimpse of the enlightenment of that which is one. If you on the other hand do not judge the apparent different colours and forms to make a difference or to come from somewhere specific, one bright and colourless light, that seems to explode from out of nowhere wipes out all thoughts collected to form you into someone definitive, so that there is nothing to hide that there never was and never will be anything else than the formlessness of oneness, because formlessness has no end.

As the sense of sight is always looks for the greatest contrast of light, your closed eyes automatically search around in the darkness until they move inwards and upwards towards the third eye from where they settle down at a light show expose at such a speed that the apparent contrast between the splashes of colours hardly can be perceived.

If no contrasts are perceived at all the colours turn into a white light, that is so bright that it is not contrasted by something or illuminating anything. That is the enlightenment of that which is one.

»Touching eyeballs as a feather, lightness between them opens into the heart and there permeates the cosmos.« Sochanda Tantra, stanza 13.

If your eyes do not automatically move inwards and upwards into the area of the inner senses, that is above the eyebrows, you may help them by gently pressing the thumb and middle finger across each eyeball from outer corner to inner, while having the forefinger on the third eye.

But this is not really commendable, since even the slightest effort requires focus, and it is not focus but defocus that bids welcome the enlightenment of that which is one or glimpses of it. Furthermore this may give you the impression that certain physical postures will open the third eye.

None of the inner senses can be reached via a specific posture or way of thinking. Deactivating the outer senses, however, can be achieved in this way, so if you find a specific technique that seems to be helpful in this regard by all means go for it. Yet the fastest way to deactivate the outer senses is to not know what and where you are.

»… and there shall be no light there, and they need no candle there, neither the light of the sun, for the Lord God giveth them light.« Rev. 22:5

The thought construction that seems to keep you together as someone tangible is left at the edge of a black hole.

The thought construction that seems to keep you together as someone tangible must be left at the edge of a black hole, so that there is nothing to gracefully fall into the formlessness of oneness.

When you momentarily do not know what and where you are, there is nobody to prevent glimpses of enlightenment to merge into one bright white light, namely the enlightenment of that which is one, which extracts all thoughts, that you have hold onto in order to appear as someone definitive, and leave them at the edge of what may look like a black hole, so that there is nobody to experience the nothingness of you gracefully falling into the formlessness of that which is one.

You can read more about a black hole in the article The ins and outs of a black hole.

Enlightenment is not an out-of-the-body experience as it is not an experience, but its preliminary stage of bliss and compassion, which is connected to the world via the pineal gland, is an experience that is often perceived to be out-of-the-body.

Enlightenment of that which is one is not an out-of-body experience. It is not an experience at al. But its preliminary stages of bliss and compassion, which in the world may to be connected with the pineal gland, is something that can be experienced as an out-of-body experience.

Most, however, are afraid of loosing their identity, so they settle for glimpses of the enlightenment of that which is one, which is like a blissful out-of-body experience – presumably linked to the pineal gland, that appears to foster states like that.

If you are not tempted to stop at this state of bliss, but to go where someone definitive cannot go, namely into the enlightenment of that which i one, it is not an out-of-body experience. On the contrary, there is no experience at all, neither consciousness, because to experience or be consciousness about something requires more than one.

5872601-abstract-3d-illustration-of-internet-space-surfing

If you want to return from the enlightenment of that which is one to a world where there seems to be more than one, you must pick up the thought construction, that was left at the edge of a black hole before you entered it, in order to be shaped as someone definitive.

Returning from the enlightenment of that which is one to a world where there seems to be more than one, you cannot know, you have been at the other side of a black hole, because you were not there and there is not another side, since there is no more than that which is one. In other words, the person you appear to be is not enlightened. Yet, due to your vague memories of that which is one, you are to be compared to the enlightenment of that which is one.

It is not possible though for somebody else to know, that you are to be compared to the enlightenment of that which is one. You will hardly grasp it yourself. But you will for sure grasp, that a world where there seems to be more than one is not real, and that anything appearing there – including the appearance of you as someone definitive – therefore is an illusion.

ac1d3bc0-5bae-4dac-921e-8c1c4d9f64e1Ethereal harmonies
Appearing in a world where there seems to be more than one as a symbol of that which is one, you do not perceive music to be a means to joy, but as a means to be reminded of the airy music full of ethereal harmonies floating out of a black hole at the edge of the universe.

»I heard a sound from heaven like the sound of cascading waters and like the rumbling of loud thunder. The sound I heard was also like harpists playing on their harps.« Revelation 14:2, Holman Christian Standard Bible.

Being used to take a ride in the inner world of the senses, that opens up when the outer senses are not fully used to experience a world defined by time and space, you sense that the first sentence of this quote refers to ´Aum´, ´Sohang´ or ´The Word of God´, and that the second one to ethereal music.

»At midnight when not a single sound is heard, close your ears with both hands and do Purak Pranayama. Listen to the sounds in your right ear which are very pleasant. The first sound that you will hear is of a pine bird, the second of a flute, third of a cloud, fourth of a dragon bee, the fifth of a ringing bell and then of a gong of metal. Sounds of trumpet, drum etc. are also heard.

As Alexius has no intellectual knowledge of religious scripts most of the words in the quote from Gherand Samhita are meaningless. But since he hears inner music himself, it is easy to pick up the essence of the quote, namely the bliss of listening to inner music.

Besides these, many other sounds are heard if it is practiced daily. These sounds are Anahata (unproduced) and come on their own accord. Nada is related to light. Light is related to mind, so mind gets itself merged in a sound which is the seat of the Lord. Therefore, practice of Bhramari gives Siddhi of Samadhi (i.e., makes Samadhi possible).

Mind gets eightfold more pleasure in the act of meditation than Japa (repeating God’s name), eightfold more interest in Tapas (penance) than the meditation, and eightfold more interest in music or sound than the Tapas. There is nothing greater than music.« Gherand Samhita, stanzas 77-81. Besides for the word ´Nada´ meaning music Alexius does not know the meaning of all the Hindi words in this quote, but hearing inner music himself – though not so bombastic as described in this quote – he gets the overall meaning of it.

Using noise cancelling headphones is a great way to close the outer sense of hearing. Alexius personally prefer in-ear headphones though, as they can also be used when going to bed.

A practical way of closing the outer sense of hearing and open the inner one is to put both thumbs in your ears or simply use a noise cancelling headphone or an in-ear headphone, and then without focusing or trying to define anything, be nothing but the ethereal harmonies coming to you from what may seem to be far away.

For tuning in it is best not go with the vibrations appearing to come from the left ear, as they often are the sounds of a busy mind, but instead follow the harmonies that appear to come from an empty space a bit outside of your right ear. That being said, do not pay too much attention to directions.

Maybe you will not hear ethereal harmonies but the humming symbolised by ´Aum´, ´Sohang´ or ´The Word of God´. If so, follow this glimpse of the enlightenment of that which is one.

It could also be that the only thing you ´hear´ is your thoughts. Yet you have no thoughts. That is just something the ego wants you to believe so that although they are not made by someone definitive, you believe that they are created by you. Just like you tend to believe a dream is made by you although you do not have any control over it, except for how to perceive it.

As the ego lives from separation, it cannot survive inclusion, so if thoughts are not avoided but included, the ego is no more. And as that means there is nobody to confirm you as somebody special, there is nobody to be disturbed by thoughts. Hence empty space can be heard as eternal harmonies – or if in touch with one of the other inner senses, it can be experienced as light, eternal sweetness or sublime intimacy.

In hack #3.6 Phasing out the personality by not being exclusive specifically and all over hack #3, Being inclusive and not exclusive you can read more about how inclusiveness undoes the belief in separation.

Tasting the sweetness of life helps you to not focus on the world of the outer senses so that glimpses of enlightenment from the world of the inner ones become the foundation for perceiving the world of the outer senses. Since this results in not perceiving the apparent differences to make a difference, there is no differentiation between you and the world where you experience to be. Hence there is no doubt, you are everything that you see. The graphic is grabbed from the web.

The taste of life
Appearing in the world as a symbol of oneness you are not tasting the most exquisite food to get delicate experiences from that, but to be reminded about the taste of life, which in the world can be compared to the taste from foam of a milkshake with a few drops of honey added to it or to how marshmallows – especially those with a flavour of strawberries – interact with the palate.

»Your lips drip nectar, my bride, honey and milk are under your tongue.« Song of Solomon 4:11.

»A land flowing with milk and honey« Exodus 3:8

»Whosoever drinketh of the water that I shall give him shall never be thirsty, but the water that I shall give him shall be in him as a well of water springing up into everlasting life.« John 4:10-4:14.

To compare a taste to something else is a very individual thing, so you may not compare the inner taste to that of liquorice.

To describe a taste by comparing it to another taste is a very individual thing. In other words, you may not compare the taste of life to a taste of milk and honey with a hint of liquorice.

Even though this taste is called the nectar of life in the old scriptures you should not expect it to make you more young or inject you with more energy in the world of the outer senses. Anyway, you are better off never to expect more of anything, as that which is you is no different from that which is one, and since it is formlessness and therefore endless there is no more than that which is one. Hence looking for more is an illusion based on the belief that is more than that which is one.

One way of undoing this belief is to not focus, because without it a world where there seems to be more than one cannot be perceived, and so it does not seem to hide, there is no more than the formlessness of that which is one. Fortunately, the taste of life is very beneficial in regards to defocusing.

Some Chinese Herb Formulations or teas – for example Spring Dragon Longevity Tea – enhance the taste of life, provided you are already are in touch with it. The same applies to the Ayurvedic teas, that Alexius have tasted or most teas including liquorice.

As already mentioned, the taste of life can be compared to enjoying the transparent taste from the foam of a sweet milkshake. Sometimes, however, it is with a hint of either liquorice, strawberry or mint, so you none of the descriptions of it are definitive. In any case, it is best not to compare the taste of life or other glimpses of the enlightenment of that which is one to anything else, as all comparisons are based on definitions from the past and therefore cancels out the ever-present glimpses of enlightenment.

The inner sense of taste not only stops the compulsive focusing on forms but also your cravings for sweets and to experience  something definable. The taste of life is always there and it is free. Neither do you have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula. And if you cannot do that, it is also OK, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish that, is the intention to do it. Just like even you are at a springboard, you will not dive from it, if that is not your intention of going there.

The inner sense of taste does not only stop the compulsive focusing on something definitive but also your cravings for more, for example more sweets. The taste of life is always there. It is free, and you do not have to meditate or be pure to consume it. All you have to do is to put your tongue behind the uvula and devote yourself to the taste dripping from above. If you cannot get your tongue all the way, it is not a problem, because doing so is just meant to help you deactivating the outer senses and the only thing that really accomplish this, is the intention of doing it.

The taste of life unfolds under the tongue, when it is moved behind the uvula (the skin flap hanging down in the back of the mouth at the entrance to the throat). Placing it there makes you feel like you are not in the world even though you appear to be there, because it cutbacks the need to focus and also the longing for more. As a side effect it diminishes the craving for sweets as well. That is if you devote yourself to it – no techniques will work without devotion. Yet devotion can work without a technique.

To get the tongue behind the uvula you may have to press it backwards for a long time, maybe several months, and finally use a finger to push it the rest of the way, which may make you feel as if you are about to vomit. No worries – it is just a feeling. When you are used to keeping your tongue there, it is easy, and there is no sense of vomiting.

»Khechari Mudra is turning the tongue backwards into the cavity of the cranium and turning the eyes inwards toward the eyebrow center.« Haha-Yoga Pradipika, Chapter 3, stanzas 32-37.

You do not have to literally replicate the technique in above quote, where the taste of life is called Khechari Mudra. Neither do you actually need to be able to make the tongue go all the way behind the uvula. Pushing it as far as possible will do.

The way to bid welcome the enlightenment of that which is one or glimpses of its facets is not about perfection. Neither is it about how you breath, eat or anything else you appear to do in the world of the outer senses. Yet things like that may be helpful in order to deactivate the outer senses.

But no technique in the world of the outer senses can deactivate them, if that is not the intention of executing the technique. In other words, first step is solely about intention, and if that is to deactivate the outer senses, there is nothing to hinder your trip into the world of the inner senses. Second step is to devote yourself to the amazing journey there.

The above about steps only applies to having glimpses of the enlightenment of that which is one and not to bidding it welcome in its entirety, as it takes more than one to take any step.

It is probably best to not be active in the world of the outer senses while having visions of light, as the visual glimpses of enlightenment can become so intense, that the world of the outer senses hardly is sensed.

When the belief in being in a world where there seems to be more than one is undone, there is nothing to hide that there never was and never will be more than that which is one.

The technique for tasting the sweetness of life, however, can be carried out while being active in the world of the outer senses. The same applies to enjoy the ethereal harmonies if you hear them without putting your thumbs in the ears, and also hearing or feeling the vibration that Aum, Sohang and The Word of God symbolises.

This may result in the experience of a world that seems less defined. Not to the extent though, that you are not able to navigate there. But it probably feels like you do not have to, and that you are carried around in a dream with no will of its own.

That is, as long as you do not take the full tour of these glimpses because it ends in the formlessness of oneness, where you no longer appear to be someone in a dream of a world where there seems to be more than one, neither do you appear to be in oneness, since that requires more than one.

In other words, you are not someone at all and there is no memory or consciousness of you ever having been that, because it was all make-believe and the belief is wiped out.

The part of the world of the outer senses you want to experience is not meant to be blurry but in focus, so what you see is definable. It is the other way around with the world of the inner senses,. In other words, the two worlds does in most cases not work well together. The graphic is grabbed from the web.

The part of the world of the outer senses that you want to experience is not supposed to be blurry but in focus, so that the experience becomes definable. It is the other way around in the world of the inner senses. Hence mixing the two worlds do not work out.

Focus versus defocus
The world of the outer senses needs you constantly concentrate and focus on it as if you are an autonomous creature in control of your own life. In the world of the inner senses, it is the other way around. It reveals itself when there is no effort to focus, concentrate and control.

But since it is also an act of control to continually trying not to focus in order to see, hear, feel or taste the glimpses of the enlightenment of that which is one, so besides from getting a headache spreading out from the third eye from too much focus, the inner senses are fenced off.

As long as you intend to appear in a world where there seems to be more than one, it is best to multitask between the inner and outer senses, so you can focus when needed in the world of the outer senses and space out in the world of the inner ones, when nothing is required of you.

How to make this work between the inner an outer sense Alexius does not know, because through his connection with the empty breath, that functions as an automatic gear shifting between the inner and outer senses, it is automatically taking care of. See the last part of the article about the empty breath.

The belief that there are more than one blocks out that which is one
In a world, where there seems to be more than one, the mixing of things may turn out to work well for you. But not in the world of oneness. As it requires more than one, it is not possible to mix anything, so the idea of mixing the different facets of the enlightenment of that which is one fence it off.

That being said, if you do not do the taste of life technique for the sake of the taste but for its benefits in regards to defocusing, you can do this while being devoted to either seeing, hearing or feeling glimpses of enlightenment.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, there is no more than that which is one.

Seeing everything in a world where there seems to be more than one as symbols of that which is one, will make the outer senses turn inwards, so it is easier to grasp, that there is no more than that which is one.

Ways to undo the belief in a world where there seems to be more than one
Can the belief, that it is possible to be and have more than that which is one, only be undone via the inner senses? No, it can also be undone though the world of the outer ones as described in the duality hacks called Pretending to be someone definitiveSeeing symbols of non-duality in a world of duality, Being inclusive and not exclusive or Alone together. See hack #1-3 + 8. Or as it is described in Extra duality hacks and More duality hacks.

There might be other hacks than those to have this belief undone. But as Alexius has not tried them, he cannot say if they work. Yet, the hacks based on second-hand knowledge from Buddhism and whatnot are is most likely fake – especially if those promoting the hacks have beautiful visions about a hypothetical better future full of love, bliss and happiness because there is no more than that which is one, since it is formless and therefore endless.

In other words, to be blissful, happy or full of love is an illusion, as it requires more than one to be anything at all.

The connection with the empty breath does not unite the outer and the inner senses but it makes them synchronised, which among other things means that what you used to judge as stressful in the low-frequency world of the outer senses will not seem stressing, when synched with the high-frequency world of the inner senses, because of the indifference coming from the empty breath.

Connecting with the empty breath is like going into a driverless car programmed to return to that which is one
The empty breath
 ´lifts´ you out of the belief in being someone definitive by automatically synchronise the outer and inner senses, so that glimpses of the enlightenment of that which is one become the basis for interpreting the world of the outer senses.

It is like being transported in a driverless car, that is programmed to take you to the aspect of the enlightenment of that which is one that attracts the most, so you carelessly forget to define the glimpses of the enlightenment of that which is one and they as one bright light, tone, emotion or taste carry the nothingness of you back into the formlessness of oneness.

You can read especially about the empty breath in hack #4, To be someone or not. If you just want a bit of info about it, check the article The nature of ´the empty breath´ and if you quickly want to connect with it check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ or What does ´the empty breath´ feel like?


NOTES ABOUT THE QUOTES
The terminology of yoga and so-called holy scriptures – apart from The New Testament – is unknown to Alexius, so he does not know the scriptures from where the quotes in this article are taken. He found them all by searching the internet.

When everything is included there does not appear to be something outside of you, neither inside of you, as that requires there something to be outside of you. In other words, there is nothing but the formlessness of oneness.

Alexius do not sympathise with Eastern or Western religions, neither new age philosophy, as they in general appear to be about excluding what is judged to be bad in order to become what is judged to be better, purer or higher. Yoga techniques for example are often based on meditation or something else where what is not one is excluded. Theoretically speaking this should leave out everything but the formlessness of oneness. But as formlessness cannot exclude anything, this is not what you get from being exclusive.

NOTES ABOUT WHERE THE DUALITY HACKS COME FROM
The next article Where do the hacks of Alexius´ Enlightened Non-Teachings come from is an exploration of this.

OTHER NOTES:

++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone with an awareness since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see the hack No Body-mind Connection in Extra duality Hacks about the unfortunate belief in a body-mind connection).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is no way of knowing how long time this takes.

When the enlightenment of that which is one lasts less than 28 minutes – measured in linear time – the body that appeared to be your home as someone definitive can be rebooted, so that you again appear to be someone in a world where there seems to be more than one. Yet, you will, as already stated, not appear to be enlightened, as that is not an appearance. Thus you seem to be just like any other human, even though you are to be compared to the enlightenment of that which is one.

But if the enlightenment of that which is one last longer than 28 minutes, the body cannot be rebooted, and as the belief that you are someone definitive therefore cannot be confirmed by the experience of being substantial, there is nothing to hide the formlessness of that which is one and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be aware of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.4 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The inner senses versus the outer ones

The animation is grabbed from the web.

The animation is grabbed from the web.

The outer senses is not a contrast to the inner senses in the way black is to white, for example. It is not that the outer senses are on the outside and the inner senses on the inside. Their names rather mean that the outer senses are geared to experience a world, that is perceived to be outside of you, whereas the inner senses help you to experience a world that does not seems to be separated from you.

The inner senses is used to see a world, that does not appear to be outside of you. But it does not mean it is inside of you. There is neither anything inside or outside, as that requires more than one and there is no more than that which is one.

But scientifically speaking the world consists of empty space, so whatever tangible appearances you seem to experience is make-believe, regardless of where they appear to be. It is also make-believe, that there is someone who experience is experiencing this. See Where to find the bliss of ´the empty breath´.

To undo the belief in being someone in a tangible world, it may be beneficial to not only use the outer senses but also the inner ones, as what is experienced with them does not seem tangible so you may start questioning the existence of a tangible world and you as someone there.

Everything experienced is a deception
Often those having visions via the inner senses conclude, that the world experienced with the outer ones is an illusion, and they are right – but they are not right when they go on concluding the world experienced with the inner senses is real.

It requires more than one to experience something, and as there is no more than the formlessness of that which is one because what is formless is endless, no experience is real. Nevertheless turning down the volume of the outer senses, that in the context of the physical world operate below the eyebrows, and turning up the volume of on the inner ones, which means to partially shift awareness to above the outer senses, makes it easier to undo the belief in a world, where there seems to be more than one.

There is nothing real to find in the world of the outer senses – neither in the world of the inner ones, but there it may be easier to uncover the illusion of the senses, so that there is nothing to hide that which cannot be sensed, namely the formlessness of that which is one.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

When you are not experiencing something specific, you are not someone definitive. The animation is grabbed from the web.

Illusions can be used to unveil their illusionary nature
The more you do not try to define anything, which is easier in the world of the inner senses, as there are not so many established concepts about what it is, the less there is someone definitive experiencing anything. And when there is no belief in being someone definitive, the enlightenment of that which is one is bid welcome.

For some, it seems easier having the belief in a world where there seems to be more than one undone in the abstract world of the inner senses. But the belief in separation can also be undone while experiencing the world of the outer senses,

Read for examples the hacks Pretending to be someone definitive, Seeing symbols of life in the world, Inclusiveness is a perfect moment for having the belief in a world where there seems to be more than one undone by using the illusion of such a world, as a means to do that. You can find them in the table of contents.

A world, where there seems to be more than one is make-believe. Yet it is you who decide what to believe. The graphic is grabbed from the web.

A world, where there seems to be more than one is make-believe. But it is you who decide what to believe. What you decide to believe reflects whether you desire to be more than that which is one or not. The graphic is grabbed from artsymomma.com.

APPENDIX:
Just like the outer senses can be used with the sole purpose of entertaining yourself and impressing others with how much you appear to be and have, the inner ones can be used for the same purpose. In fact, that is the most common purpose for those who like to label themselves as spiritual. They believe that having visions of an inner world makes them more spiritual and therefore different from others.

But as long as the apparent differences in a world, where there seems to be more than one, is perceived to make a difference, you are part of the very same belief in separation as those whom you think you differ from. That is, however, quickly solved in the world of the outer senses, because as we all share the same belief system of separation, we all in are the same boat. In other words, the apparent difference between us makes no difference, and so there is no foundation for the belief in separation.

As you can see, you do not need to bid welcome the enlightenment of that which is one to practically see that to believe in separation makes no sense. But without having bid welcome the enlightenment of that which is one, it is may be difficult to take it to the next step, which is that without separation there is no foundation for the belief in a world where there seems to be more than one.

However, as such a world is a matter of belief – quantum physics states it only appears to be there when observed –you may as well believe someone, who is to be compared to the enlightenment of that which is one, telling you that it is a hallucination – especially as this includes your appearance as someone definitive, because that means all problems are solved, as all your problems arise from the belief that you are someone at all.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

Not knowing what and where you are, thoughts lose their meaning

To avoid being influenced by thoughts no special posture or surroundings are needed. All that is needed is to not be concerned about the outcome of anything at all, so that the apparent difference of attaining something or not makes no difference. The graphic is grabbed from the web.

To avoid being influenced by thoughts no special posture or surroundings are needed. All that is needed is to not be concerned about the outcome of anything at all so that the apparent difference of attaining something or not makes no difference. The animation is grabbed from the Ello.

If you do not believe thoughts to be real, it is easy to bid welcome the enlightenment of that which is one, because all that is needed to bid it welcome is to not be attentive to the meaning of thoughts, which is not to be mistaken for stopping them, as that requires someone definitive doing it – and to be definitive requires lots of thoughts judged to have a specific meaning.

Neither should it be understood as you become aware of the enlightenment of that which is one instead of thoughts. It is not possible to be aware of the enlightenment of that which is one, as it takes more than one to be aware of something.

Bidding welcome the enlightenment of that which is one is to not be exclusive but inclusive.

In other words, there is nobody to know if you are enlightened because to know something requires more than one. Also, what you appear to be in the world is not enlightened, because a person cannot be enlightened.

Yet a person can step aside so that there is not something definable to hide the indefinable light of that which is one. To not be exclusive but inclusive is to step aside because inclusiveness neutralise contrasts and without them, there is nothing define you as someone definitive and therefore not something to not bid welcome the formlessness of the enlightenment of that which is one.

You are nobody in the enlightenment of that which is one. Well, also in the world, but in the enlightenment of that which is one there is not something to fill the nothingness of you with thoughts of importance, and so there is nobody to experience the enlightenment of that which is one. 

Yet returning from to a world where there seems to be more than one, there are vague memories of such a world being destroyed by a light stronger than 1000s of sun and leaving nothing but that which is one, as Arjuna describes it in the Bhagavad Gita.

Remembering there is no more than that which is one is not gonna change you into someone, who is wiser, better or more happy, but into nobody, as the conclusion is that a world where there seems to be more than one is not there.

The enlightenment of that which is one is one perpetual present, and therefore cannot be brought back into a world of linear time, so if returning to such a world you are not in the enlightenment of that which is one. Yet, as there are vague memories of it, you are to be compared to someone who is the enlightenment of that which is one. The person though that you appear to be in the world is in no way changed by this, neither is it necessary because the appearance of you in a world where there seems to be more than one is an illusion and so is any change of it.

The visual aspect of having glimpses of enlightenment can for example reveal the birth of a universe.The graphic is grabbed from the web.

The visual aspect of having glimpses of enlightenment can, for example, reveal the birth of a universe. The graphic is grabbed from the web.

If a person only partially bids welcome the enlightenment of that which is one there will just be glimpses of it in the form of hearing, feeling or tasting an echo of that which is one. It can also be spaced out visions of travelling through different universes, seeing Jesus or the birth of a new universe in slow motion, which is very is exciting of course, but as it is something experienced, it has nothing to do with the enlightenment of that which is one.

Glimpses of enlightenment turn you into someone, who appears to be in the world of the outer senses but not of it
You cannot go around as a person enlightened of that which is one, but you can go around having glimpses of it. If you do, you may seem distant from the world, as if you are not there. Yet you are more present than most because to be present you cannot be in a world where there seems to be more than one.

Living in the now has nothing to do with living. It is a numb state of mind for those trying to fit into a still photo imagined to be life, as they are afraid of going with the flow of it.

Chances are, however, that you quickly will look for more glimpses of the enlightenment of that which is one and as you, therefore, are participating in the quest for being and having more, you will be fixated you in a world where there seems to be more than one. In other words, you are not present at all, because that which is you is the formlessness of oneness and as formless is endless there is no more than that which is one.

The way to undo your belief in thoughts, as if they are yours and therefore making you appear to be someone special, is to include all of them exactly as they appear to be.

The swing of the empty breath feels as the curved line in an yin yang sign swinging back and forth, up and down, from side to side and everything in between within a ball without definitive borders, that crosses your body below or above the waist and in the head or above it. This vibration synchronizes the low-frequency world of the outer senses with the high frequency of the inner senses, so no kind of speediness or confusion in the world of the outer senses seems upsetting. When experiences in the world of the outer senses is based on the world of the inner senses nothing is interpreted as upsetting. It is rather the other way around, you cannot help but laugh. The animation is grabbed from the web.

The swing of the empty breath feels as if the curved line in a yin-yang sign is swinging forth and back, up and down, from side to side and everywhere in between within a ball that has no definitive centre or border and that crosses your lower and upper body. This swing synchronises the low-frequency world of the outer senses with the high frequency of the inner senses, so no kind of speediness or confusion in the world of the outer senses seems upsetting. In other words, when experiences in the world of the outer senses are based on the world of the inner senses, it does not matter if something appears to be upsetting or not. You are indifferent to appearances – including your own – and cannot help but smile. The graphic is grabbed from the web.

Being a medium for the empty breath, you are guided by glimpses of enlightenment
The main reason for feeling stressed as an appearance in a world where there seems to be more than one is that it takes so much energy to make thoughts and feelings appear as if they come from someone specific.

Not being someone specific feels as if you are nothing, which seems very discomforting until you realise that being empty you are a vessel the empty breath*, that takes you into the high-frequency world of the inner senses, where glimpses of enlightenment are the base for experiencing the low-frequency world of the outer senses.

The excitements in the world of the outer senses requires you to appear, as if you are someone definitive, because you cannot have a specific experience without being someone definitive.

Being guided by the empty breath is like being on autopilot. It is so relaxing and it feels as if nothing is wrong no matter what you appear to be and have, unless you do not still insist in being entertained by all the apparent exciting possibilities in the world of the outer senses, as they only bring pleasure if you work hard to appear as someone specific with its own thoughts and feelings.

This is very stressful compared to being a medium for the empty breath, as it automatically syncs the stress from the world of outer senses with the tranquillity of the inner senses so that you become indifferent to the apparent differences of a world where there seems to be more than one.

You are lucky, when everything seems to fall apart, because this may trigger so much sadness, that you stop believing the construction of thoughts you have based your identity upon is that which is you.

This synchronisation occurs when the high frequencies coming from the inner senses are not fenced off by the belief that thoughts belong to someone definitive, and no effort is made to be active in the low-frequency world of the outer senses.

This does not mean that you cannot move around in the world of the outer senses. You are inactive in it and ready to be a medium for the empty breath when you do not care about what and where you are, while you, for example, appear to be walking down a street or sitting in a park. In other words, no need to exclude anything by eating special food or sit in special postures in special surroundings to achieve a pure mind.

The empty breath is the foundation for glimpses of enlightenment, that is bound to merge into the enlightenment of that which is one, provided you do not keep swimming in the bliss induced by the glimpses of enlightenment, as to be blissful requires more than one.

Just like the empty breath is a foundation for the glimpses of enlightenment so is ´pretending to be someone definitive´ or ´to se symbols of life in the world´ or ´not being exclusive but inclusive´ so that apparent differences is not perceived to make a difference**. It does not matter which foundation you choose or if you alternate between them.

A perfect moment with glimpses of enlightenment is something you are aware of. If you stop being aware of it, you cannot see any glimpse. There is nothing and that is where the enlightenment of that which is one sets in. The graphic is grabbed from the web.

Glimpses of enlightenment are something you are aware of. If you stop being aware of them or anything else, there is nothing to block out the enlightenment of that which is one. The graphic is grabbed from the web.

Where do glimpses of enlightenment come from
Physically speaking the glimpses of the enlightenment of that which is one seems to originate from a non-defined space behind the frequencies of thoughts behind the pineal gland. It is probably also from there, you perceive the world, when you are not exclusive but inclusive, so its apparent differences do not make a difference and it feels as every moment is the perfect moment**.

The same applies to pretend being a person or to perceive everything in the world as symbols of that which is one**. The empty breath – sounding like sohang – is presumably picked up from there as well physically speaking.

The pineal gland might work as a receiver for signals picked up by the eighth chakra, which has a magenta colour and is located above the head. Yet maybe neither the pineal gland or the eighth chakra have anything to do with the experiences glimpses of enlightenment. You cannot know, because experiencing them, you do not care – and not experiencing you do not know where to look.

In daily life, it might be best downplaying the visual glimpses of enlightenment, as you will have a hard time navigating the world of the outer senses while having visions of light. In most cases though, you can safely go with the glimpses of the other aspects of enlightenment, namely hearing, feeling or tasting it.

This is not a new religion or philosophy, that you must learn and strictly adhere to. On the contrary. It is about unlearning everything and going with the flow.

What is coffee. The answer will depend on the preferences of the one answering it and as we all have different preferences the same cup of coffee can be described in many different ways. The graphic is grabbed from the web.

What is coffee? The answer depends on the preferences of the one answering it, as well as the interpretation of the answer by the one getting it, so the same cup of coffee may turn out to be many different things. In other words, you will not get to know what coffee is from reading about it but from drinking it. The graphic is grabbed from the web.

Not knowing what and where you are, there is no more to unlearn
The enlightenment of that which is one and the glimpses of it are in Alexius´ Enlightened Non-Teachings described in a certain way, but elsewhere the same may be described in another way – just like two persons may describe the same cup of coffee in different ways.

So do not wait for the enlightenment of that which is one or the glimpses of it to be revealed exactly as described in Alexius´ Enlightened Non-Teachings. In other words, you do not have to fit into the terminology of Alexius´ Enlightened Non-Teachings. Also: trying to extract a specific way to the enlightenment of that which is one or the glimpses of it from Alexius´ Enlightened Non-Teachings will not help you. Better to forget all words about it and thrust the light, sound, feeling or taste of it to do their thing, when you partly or fully are willing to not be someone definitive.

That being said, there are practical instructions of how to experience glimpses of the enlightenment of that which is one in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment, which may help undoing the belief in being someone definitive and therefore be able to bid welcome the enlightenment of that which is one.

When there is nobody there, there is nobody to judge a dog to be different from a human. No appearance appears to do behave in a personal way, because nobody is observing them.

Nothing to fear when not knowing what and where you are. Photo © Alexius Jorgensen.

Nothing to fear when not caring about what and where you are. Photo © Alexius Jorgensen.

There is nothing to fear when there is nobody there
When none of your experiences is excluded but included, you cannot know what and where you are, because with nothing excluded there are no contrasts to define you as someone specific.

Inclusion seems dangerous when you want to survive as someone definitive, but if you do not mind being nobody, there is no need to fear what seems to be the disintegration of you, because there is no end to not being specific.


*) More about how to use stress for igniting a take-off to the empty breath in hack 4.4.

**) The other foundations for having glimpses of the enlightenment of that which is one apart from the empty breath can be read about in duality hack #1-3 plus #8. Hack #1: Pretending to be someone definitive mostly has a psychological perspective. In hack #2: Seeing symbols of life in the world the perspective is more metaphysical. And in hack #3: Not being exclusive but inclusive indifference is its foundation. In hack #8: Alone together the foundation is that there is no more than that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

SX The unspeakable sound of Aum or Sohang is your ticket to Highway One

The graphic is grabbed from the web.

The graphic is grabbed from the web.

When your ear is close enough to a computer, you hear and/or feel a distant sound coming from its engine. In order to be that close to the computer though, you have to stop focusing on the world empowered on its screen.

The same applies to hear or feeling the distant sound from the edge of the universe, which is often, although it cannot be spoken, symbolised by the words Aum or Sohang. In other words, you must stop focusing on the appearances in the world of duality to hear the humming from the edge of the universe, which can be compared to hearing the essence of the sound coming from a computer engine or rather the fan of it. You can also compare the humming to transparently sensing the purring of a cat.

This vibration is used to fabricate and uphold a world of duality – not in the sense that it has created it. The vibration is an echo of that which has no beginning or end so it cannot create anything with an end. Yet the energy of it is used to keep together the imagination of a world of duality – just like it is the energy of a dreamer that makes it possible to have a dream. It is not possible though to manifest the dreamer in the dream and likewise, it is not possible to manifest non-duality in a world of duality.

The vibration that ´Aum´ and ´Sohang´ symbolises is your launching pad to non-duality.

The launching pad to one perpetual present
Sometimes, while having a dream, you sense that it is too weird to be real. Likewise hearing or feeling the vibration symbolised by Aum or Sohang a world of duality stops making sense. The apparent differences of it do not make a difference, and so the concept of duality slowly fades out – also the fear born out of the belief in being someone definitive. Consequently, the world no longer seems to have a grip on you, and so you are free to use the humming from the edge of the universe as a launching pad to the formlessness of non-duality.

Alexius is never sad and nobody is ever mad at him. He knows these feelings, and when they pass by he include them – and what is not excluded does not define him.

You cannot know or understand the formlessness of non-duality, because it is that which is one, and it takes more than one to know or understand something. For the same reason, you cannot experience fear, sadness or anger, neither love, happiness or compassion in that which is one.

This does not mean, that there is no love in that which is one. It is everywhere but as non-duality is formless there is no separation, so there is not something specific to experience. Neither is there someone specific to experience, that there is nothing specific to experience. It is one perpetual present.


NOTES:

  • Hearing or feeling the vibration symbolised by Aum or Sohang, which is to hear or feel the echo of that which is one, is not a miracle cure, as everything in a world of linear time appears to take time – including undoing the belief in being someone definitive and that the fear it entails is an illusion.
  • Following the heart has nothing to do with following the echo of that which is one. This vibration erases the belief in a world defined by time and space. The heart, however, needs definitions in order to continuously be excited about something definitive. Consequently, it will fight the vibration symbolised by Aum or Sohang, so that you remain in a world defined by time and space.
  • If you want practical instructions on how to hear or feel the vibration, that Aum or Sohang symbolises, check out this article.
  • This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(+) A perfect moment takes you back to the first moment of duality

You and the world is fabricated at the edge of a black hole, which you have imagined to be a way out of that which is one – and to make it appear as if you are right, you divide all the appearances of this fabrication by separating them into good and bad, so that it seems you are in a world, where there is more than that which is one.


What you appear to be is fabricated at the edge of a black hole, from where you believed it was possible to escape that which is one. To make it appear as you are right in believing, it is possible to be and have more than that which is one, you separate everything you imagine to see outside the black hole into degrees of good and bad so that it feels like you are in a world where there is more than one.

When feelings, that are judged to be bad, are excluded by projecting them onto others or obscure parts of your body, so that you appear to be a good person only, you have fabricated a world divided into opposites of good and bad, right and wrong and me and them. Consequently, there is always something, you need to fix in order not to feel bad, wrong or outside.

When everything is included there is no differences and consequently nothing to improve. Nothing is missing. Every moment is the perfect moment.

But if you do not try to avoid the ups and downs of the world by excluding what makes you feel down but instead include down as well as up, then their contrast is cancelled out, and so the apparent difference between down and up makes no difference. In other words, nothing is wrong or missing. The moment is perfect – also if there still appears to be thoughts and feelings because they are experienced through the echo of that which is one, which is indifferent to the experience of you as someone definitive in a world where there seems to be more than one.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world, which also is the end of it.

The inner senses are not limited by the ideas of time and space, so it is not a problem for them to pick the echo of that which is one coming from the beginning of the world. The graphic is grabbed from the web.

The humming from the edge of the universe
Depending on your preference in the world the echo of that which is one is either experienced as a sound, feeling, light or taste coming from the edge of the universe – one at a time though, as they are aspects of that which is one. This article, however, is mainly about hearing or feeling it, which is often symbolised by the words Aum and Sohang.

As what is formless is endless, the formlessness of that which is one is everything, so to be conscious or anything else that requires more than one is an illusion.

When the outer senses are partially closed, the inner ones, that are not limited by time and space, can tune into this vibration from the edge of the universe symbolised by the words Aum and Sohang, so that you can hear or feel it. What you hear or feel though is not that which is one but a glimpse of it because that which is one cannot be experienced.

That which is one is the absence of attention, awareness, consciousness, love or anything else that requires more than one. In other words, attention, awareness, consciousness, love or anything else that requires more than one are attributes of the ego.

If the outer senses are completely closed, there is no world to experience, and so there is nothing to prevent the flow of the inner senses from erasing all thoughts – or rather the belief that there is someone thinking them – so there is not something that appears to hide that which is one. This is, however, not the subject of this article, which is written within the apparent realm of a world where there seems to be more than one.

The edge of the universe can be heard, felt, tasted and seen, as if it is in yourself and not far away. The graphic is grabbed from the web.

The edge of the universe can be heard, felt, tasted and seen, as if it is not far away but in you.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. There is nothing to separate good and bad or anything else, so everything – though apparent different – have the same value. Every moment is the perfect moment. Nothing is wrong or missing.

Feeling or hearing the humming from the edge of the universe you do not perceive differences to make a difference. Every moment is the perfect moment when emptied for personal perception by the unpronounceable vibration picked up from the edge of the universe.

burning_man_marco

Every moment is the perfect moment – nothing is wrong or missing.

Check the article The enlightenment of that which is one versus glimpses of it for a deeper exploration of the enlightenment of that which is one versus glimpses of it. In the next article The unspeakable sound of Aum or Sohang is your ticket to Highway One you can read especially about the humming at the edge of the universe, and in the article Life has no secrets you can learn how to hear and/or feel it. The perfect moment you can read about in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.

At the end of this theme there are practical instructions of how to have glimpses of enlightenment. See the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

You think you have escaped that which is one through an black hole looking a bit like an embryo into a world where there seems to be more than one. But it is a fantasy. It is not possible. There is no black hole, because there is no more than that which is one. Consequently I can only show you a fantasy picture of the black hole, that is imagined to look a bit like an embryo or a horse head. The graphic is grabbed from the web.

You think you have escaped that which is one through a black hole into a world where there seems to be more than one. But it is a fantasy. There is no way to escape the formlessness of that which is one because formlessness is endless. Consequently this image of a black hole, that may look like an embryo or a horse head, is not real.

In the beginning, every moment was the perfect
A perfect moment can be compared to the first moment of a world where there seems to be more than one. You have just escaped the formlessness of that which is one through a black hole, that you imagined seeing at what you judged to be the edge of oneness. Fragments of oneness – or rather selected memories – that you brought through the black hole, are chaotically floating around until you start organising them into a perfect pattern.

But there is not enough fragments – or memories – to make the pattern perfect. You freak out, and the anger makes the fragments explode into a big bang, that expands into the universe in which you spend all your time looking for the missing pieces. You can read more detailed about this in the articles Duality is a virtual reality on top of non-duality and From non-duality to duality and back.

Truth is that which is one. Consequently there is no truth in a world, where there seems to be more than one.

If you are a factual minded person, you may ask, where are the facts behind the above explanation. There are no facts but that a world where there seems to be more than one is not possible, because there is no more than the formlessness of that which is one, as formlessness has no end. In other words, that which is one is everything and therefore no outside or inside.

Consequently whatever is experienced in a world where there seems to be more than one is an illusion – also so-called facts, spirituality, the above mentioned perfect moment an explanation of the beginning of the world.

The graphic is grabbed from the web.

The perfect moment is a fairytale pointing to that which is one
That which is you is no different from that which is one, so it is not possible to be someone definitive in a world, where there seems to be more than one. Yet it is possible to pretend to be there. Just like – in the context of such a world – it is possible to pretend to be someone in a virtual world of a game.

As most have forgotten, that a world where there seems to be more than one is virtual, they believe that what they appear to be is real – and as they believe it all started with a big bang, the above explanation about the beginning of the world and a perfect moment is meant to be a fairytale, that hints to what hides that which is one, so you may be inspired to have the belief in a world where there seems to be more than one undone.

A perfect moment can be used as a way to survive the stress of a world where there seems to be more than one, and/or as a way to have the belief in such a world undone, so there is not something to hide the formlessness of that which is one.

So if this fairytale of a perfect moment seems helpful to you, follow it and go back to the very first moment of the world, where your partially opened inner senses will fill you with glimpses of enlightenment – or if completely opened leave your identity at the edge of a black hole, so that nobody gracefully floats through a black hole into that which is one.

But if this fairytale is not your cup of tea, by all means, go for another – for example, hack #1.4 Pretending to be someone definitive is liberation – or go for something entirely different.

It is best though, while appearing to be in a world, where there seems to be more than one, to follow somebody else´s voice*, as what you consider to be your own is based on the sum of your memories, which means it is the ego talking from the past in an attempt to maintain the status quo by for example saying you should things in your own pace.

No way, however, is more or less real than another. Yet while believing to be in a world where there seems to be more than one, it may seem as if there is a way that serves you better than another in regards to undoing the belief in being someone definitive. If Alexius´ Enlightened Non-Teachings appear to be such a way, use them to set yourself free, but please do use them to prove that you are on the right way and others are on a wrong.

Most belief systems are just a shared vocabulary for people in search of meaning.

Also, do not try to fit into the terminology of Alexius´ Enlightened Non-Teachings. They are not a new philosophy or religion. where you can find the meaning of life. On the contrary. They undo the belief, that you are someone living in a capsule of time and space. What you believe to do not exist, because it takes more than one to believe something or to exist as someone – and there is no more than that which is one since it is formless and therefore endless.


*) It is of course only in a world, where there seems to be more than one, that you can appear to follow somebody else’s voice. Ultimately speaking there is nothing but the oneness of that which is you.


NOTES: 

INTRO TO HACK #5-7.3, The inner senses, enlightenment of that which is one and glimpses of it

Enlightenment can be experienced in glimpses with the inner senses in form of light, a feeling or a taste and a sound. This is in my non teaching called mini enlightenment. It has nothing to do with the enlightenment of that which is one though, as it takes more than one to experience something. The graphic is grabbed from the web.

Glimpses of the enlightenment of that which is one can be experienced via the inner senses in the form of seeing, hearing, feeling or tasting it. These experiences can be compared to a movie trailer, which of course not is the movie. In other words, as it takes more than one to experience something, they have nothing to do with the enlightenment of that which is one. The graphic is grabbed from the web.

As the requirement for bidding welcome the enlightenment of that which is one is to be nobody, there is not somebody to experience it.

The enlightenment of that which is one cannot be experienced
To be someone definitive is an experience, and as it takes more than one to experience something, it is not possible to bid welcome the enlightenment of that which is one, while believing to be someone definitive.

But if you momentarily forget what and where you are, the enlightenment of that which is one does not appear to be hidden by someone specific. Hence a light brighter than anything else can extract all thoughts that have been stored to make you appear as if you are someone definitive and leave them at the edge of a black hole, so that no are memories of a world where there seems to be more than one to block the nothingness of you to gracefully fall through a black hole into the formlessness of that which is one.

During this free fall, there is still a connection to the construction of thoughts stored at the edge of the black. This construction, however, cannot be kept together for long without being witnessed by what seems to be a different construction. Therefore, if you want to reappear as someone definitive, it must be picked up again within 28 minutes – measured in linear time – in order to be witnessed by somebody in a world where there seems to be more than one.

This was the way my body looked eight years ago. The way it looks has changed. The glasses are also different, but the content is always the same. It is life and only life, that makes the body seems to appear, no matter what glasses it is wearing or how old, it seems to be.

A person cannot be enlightened. Yet a person can have vague memories of stepping aside for the enlightenment of that which is one. Photo © Alexius Jorgensen.

To pick up the construction of thoughts, that constitutes your identity as someone definitive, you just need to focus on something, because doing so, there appears to be more than one in the enlightenment of that which is one, and so you are back in a world where there seems to be more than one. There the construction of thoughts, that you believe to define you as someone tangible, is witness by similar but different looking appearances, so that it feels as if you autonomously beings in a real world.

However, returning to a world where there seems to be more than one, nobody can attest to you as someone who is enlightened of that which is one, because that requires more than one. For the same reason, you only have vague memories of leaving your personality behind and as nothing being sucked into the formlessness of that which is one. In other words, you as a person have not been enlightened. That is not possible. Yet, as a person, you are to be compared to the enlightenment of that which is one.

The enlightenment of that which is one is not a state, because being in a state requires more than one. A glimpse of the enlightenment of that which is one is a state, and therefore not lasting, as everything definable has an end.

A glimpse of the enlightenment of that which is one is an experience
When enlightenment is experienced, it is not the enlightenment of that which is one but glimpses of it. This is to be compared to watching a movie trailer, which is just glimpses of the whole movie and in no way comparable to it.

Unfortunately it is very common to confuse glimpses of enlightenment for the enlightenment of that which is one, as the experience of the glimpses so easily can be used to hide what is judged as darkness in yourself, so you appear to be someone, who is full of light, even though that is not possible, as it takes more than one to be full of light and there is no more than one in the enlightenment of that which is one.

Glimpses of enlightenment do not erase thoughts. Yet you tend to ignore them, as you have no need to use them for fabricating an image of you as someone remarkable while having those glimpses. But afterwards, you may start thinking, that sharing your memories of them will make you appear to a new redeemer – especially if it appears as if you are helping others. Yet doing so, you will not see more glimpses of enlightenment until it makes no difference to you what you appear to be, and you, therefore, can be used by the glimpses, instead of you using them.

When the outer senses are partly deactivated, glimpses of enlightenment are experienced through the inner senses as visions of light, ethereal harmonies, a shivering feeling of total emptiness or a taste of sweetness. To bid welcome the enlightenment of that which is one, the outer senses must be completely deactivated.

There is no face to be detached from or stop to desire in this image grabbed from the web, as there is no face in it, unless you have conditioned yourself to fabricate such an illusion.

There is no face to see in this image unless you have conditioned yourself to look for something definitive. The graphic is grabbed from the web.

Believing to be someone definitive or not
In the world of the inner senses the enlightenment of that which is one or glimpses of it is available for you whether you know a lot about it or nothing at all – also regardless the state of your body or how and where it is positioned. It is simply a matter of focusing on being someone definitive or not. When there is no or little focus on appearing to be someone at all, there are no boundaries to block out the world of the inner senses.

So if you want to appear as someone significant – regardless if it is your pet, children, spouse, god and whatnot you try to impress with your appearance and whether that is to be someone comforting, loving, loyal, beautiful, strong, rich, wise or spiritually transformed – Alexius´ Enlightened Non-Teachings are not for you.

They are pointing towards that which is formless, but as there is nothing formless in a world defined by time and space, Alexius´ Enlightened Non-Teachings cannot be used to prove you are someone specific. On the contrary, the message of Alexius´ Enlightened Non-Teachings is, you are not different from others, because every appearance is equally illusionary.

Going back to that which is one cannot be done, as it takes more than one to do something and there is no more than the formless of that which is one, as what is formless is endless. Yet it is possible to belief, that there is more than that which is one, and reading this you believe so. Therefore going back is all about the undoing of that belief.

 If you think a sign pointing towards Berlin Airport has anything to do with the airport except from pointing towards it, you are mistaken. The graphic is grabbed from the web.

If you think a sign pointing towards Berlin Airport has anything to do with the airport except pointing towards it, you are mistaken. The graphic is grabbed from the web.

Pointers must be left, if you want to get to the point
A traffic sign pointing towards for example Berlin Airport has nothing to do with Berlin or the airport, even though there may be an illustration of an aeroplane on the sign. Also, the sign cannot take you to Berlin Airport. All it can do is to show the way.

Likewise, the formlessness of oneness cannot be found in Alexius´ Enlightened Non-Teachings, neither can they take you there. They just point towards it. To get there you must leave them behind, in order to follow the way.

Alexius´ Enlightened Non-Teachings points to the formlessness of oneness by illustrating, it is the belief, that it is possible to be and have more than that which is one, which hides there is no difference between that which is you and that which is one.

When you want something in a world defined by time and space, there are certain steps to follow. But there are no steps to follow in order to undo the belief in such a world. Believing there is, enhances the belief that such a world is real, and so it will continue to hide what is real, namely the formlessness of that which is one.

Yet there is no specific sequence you must follow to undo this belief and bid welcome the enlightenment of that which is one. If there was, that would be the foundation for replacing an old belief with a new one. I did not know anything about the enlightenment of that which is one when I bid it welcome. I did not even know, that I was bidding it welcome.


NOTE ABOUT INNER/OUTER SENSES AND THE ENLIGHTENMENT OF THAT WHICH IS ONE VERSUS GLIMPSES OF IT
In the hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can, you can read about inner and outer senses and the enlightenment of that which is one versus glimpses of it. In the below articles you can especially read about glimpses of the enlightenment of that which is one experienced via the inner senses:

If you want to read articles especially about the enlightenment of that which is one, check

The article From non-duality to duality and back is an overview of my non-teachings and its terminology.


NOTE: This article is the first one of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

+(+) The function of ´the empty breath´ is to not take the ego seriously (in the process of being updated)

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The function of the empty breath is to undo the belief in being someone definitive, and since what you believe to be is the sum of your most defining memories and they are stored in the brain, its function is to wipe out every memory in the brain, so that there is nothing to confirm its construction of you as someone definitive in a world defined by time and space as real, wherefore there does not appear to be something hiding, there never was or will be more than the formlessness of that which is one. The animation is grabbed from the web.

»When you express yourself from your pure essence it comes back to you in bigger and unexpected ways«

This is a typical quote from the web posted by so-called spiritual people, who, though they consider themselves to be less egoistic than others, follow the egos craving for more and bigger.

Most so-called spiritual teachings promoted on the internet seem to be about growth and transformation from which you are supposed to get more love, more peace, more stillness or whatever you expect to turn you into someone, who is more spiritual than others and therefore part of something bigger.

You are also promised more energy and power from for example living in the now, which you are guaranteed to be in the future after mastering specific ways of self-control, that will make your body more strong and able to perform more in more years to come.

Since the reality of that which is you is the formlessness of oneness and formlessness is endless, it is not possible to be someone definitive. So if you believe to be someone at all, you are dreaming. Thus any solution in a dream is just a replacement of one illusion with another, so the only solution is to undo believe that you are there.

But whether you try to become more pure via eating more vegan or thinking more positive through exercising more self-control, you will not feel more fulfilled, because what you get is nothing but empty space in a new disguise. Thus the only thing, that really gets bigger is the hunger for more.

According to body psychology a person with the corners of its mouth turned downwards tends to be depressed. If that is so, it is obvious, Amma has a craving for happiness and needs to be loved by many people to feel delighted. When connected with ´the empty breath´ though, it does not matter if you feel depressed or happy, because it undoes the belief in being someone definitive, so that there is nobody to be happy or sad or anything else, which is very blissful. The graphic is grabbed from the web.

»It is said that the lifespan of a butterfly is only a few days to a week. Yet how joyously it flies around! It spreads delight and happiness to everyone. Our lives should be like this«. This quote from Amma clearly shows, that most so-called spiritual people have the same wish as everybody else in a world where there seems to be more than one, namely to become more happy. Yet that is not something you can become in such a world, neither somewhere else, because that which is you is no different from the formlessness of that which is one, and it takes more than one to be happy or be anything at all.

Spiritual growth is an idea of the ego, who wants you to always strive for being or having something better, as doing so confirms the belief that you are someone in a world where there seems to be more than one. Yet that is not possible, because that which is you is no different from that which is one and it takes more than one to someone in a world where there seems to be more than one.

If you do not feel validated as someone special unless there seems to be some kind of drama around you, you are not looking for peace but shit, as you feed from those you judge to be problematic.

From this follows that the ego – just like everything else in a world where there seems to be more than one – is nothing. And since nothing only can to be experienced as something, if divided into opposing parts that define each other as something, for example, light and darkness, you must always imagine being contrasted by something opposite to what you believe to be, in order to experience yourself as someone definitive.* So to feel that you are spiritual and good, you define yourself as not being the monstrous ego.

The graphic is grabbed from the web.

The ego needs you to believe, there is something bad in the world outside of you – television, society, the president or whatever – that is to be blamed for the way you feel, so it is something different from what you believe to be, that seems to have caused it, because in this way you are separated from something outside of you – and the ego thrives from separation.

That is unless you go with the indifference of the empty breath, because then the apparent difference between good and bad makes no difference, neither does the apparent difference between inside or outside. Thus there is no separation for the ego to thrive from.

Anything can be used to meet this purpose. The thoughts and feelings you choose to hang onto regarding a specific person, seem to prove your you are different that person and thus someone definitive. By imagining that these thoughts and feelings are caused by that person, you also seem to verify that there is more than one. That is unless you go with the indifference of the empty breath because then the apparent difference between inside and outside makes no difference.

As only shapes can be changed, nothing can be changed, because oneness is formless and therefore endless. In other words, if you thin you can change or be transformed, you have forgotten, that which is you is no different from the formlessness of that which is one.

The function of the empty breath is to undo the belief, that there is more than that which is one
In Alexius´ Enlightened Non-Teachings you are not advised to exert self-control in order to be changed or transformed. Change is an illusion because there is no more than the formlessness of that which is one, as formlessness is endless and therefore everything.

This image posted on the internet is just one of many cries for more.

The ego seems to be quite successful in making everybody believe, that more is the solution to feeling lost. Yet nobody seem to realise that they never attain happiness from becoming and getting more, as more is never enough.

But this suits the ego fine, because as long as you are on a quest for more its life is insured. So it does not want you to see, that if you connect with the empty breath, there is no need for more, because the transparent bliss of nothing is more than enough..

Thus Alexius´ Enlightened Non-Teachings are solely about undoing the belief, that it is possible to be and have more than which is one. But this cannot be done by avoiding being and having more, stopping thoughts, surrendering to something higher or letting go of this and that, because doing so enhances the belief in being someone definitive.

A pencil cannot undo what it has written, but an eraser can undo what the pencil has written. Likewise you cannot undo what you appear to be, but the empty breath can.

The empty breath, however, slowly but surely disconnect you from the experiences fabricated by the brain of a world where there seems to be more than one, so that there is not something to define you as someone definitive and thus nobody to believe, it is possible to be and have more than the formlessness of oneness.

As the empty breath is indifferent to the apparent differences in the world, you will avoid it, if you insist on what you believe to be is different from what you think not to be. The graphic is grabbed from Ello.

APPENDIX:
In case you are looking for a sensational feeling of being alive, living a longer physical life, being more fit or transformed to a higher consciousness, the empty breath is not for you, because it is not offering anything but the bliss of nothing (see Where to find the bliss of ´the empty breath´).

It is not possible to profit of reality, as it is that which is one and it takes more than one to profit of something. Consequently it is only possible to profit of illusions, wherefore that is what those requiring money for their so-called spiritual teachings are doing.

This is not to say, that it is bad to profit of something, but that doing so is a product of the belief, it is possible to be and have more than that which is one. Hence the more you profit of something, the more this belief is enhanced and thus the suffering it entails.

But if you want to use the bliss of nothing to inflate your image, you must disconnect yourself from the empty breath, so its flow of indifference does not prevent you from showing off as more free, real, unique, genuine, authentic and/or compelling than others.

Maybe Deepak Chopra – like many other performers – is enchanted by the attention from the listeners, and therefore feels as if he is part of something bigger. This, of course, is pure speculation, but that his teachings about perfect health has made his net worth bigger is a fact. It is more than $80 million. The graphic is grabbed from the web.

Click here to see pseudo spiritual phrases generated from a list of words found in Deepak Chopra´s Twitter stream and randomly added together in sentences, that just like the jargon in his and many other new agers books and speeches are hocus pocus fabricated to lure you into believing, they have something special that you need.

These charlatans do not want you to know, that believing to be someone definitive is an illusion, because that makes it impossible for them to sell solutions for how you can become more free, real, unique, genuine, authentic and powerful.

The above listing of what spiritual wannabes wish to be is compiled from an announcement for a new age course, where the participants were promisedthey would become all that and as a result feel more self-assured. When connected with the empty breath, however, there is no need for self-assurance, because it is indifferent to the concept of being a self or anything else.


*) You can read about this in the article Help, I need somebody.


NOTE: This article is part of hack #4.4, ´The empty breath´ and the bliss of not believing to be someone.

+(+) The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience though, because it is of no help in regards to the appearance of your body, neither the world that appears to be around you. Yet it helps you to see everything through its eyes of indifference so you will feel good no matter the condition of your appearance and its apparent surroundings. The animation is grabbed from the web.

Metaphorically speaking the empty breath is a life jacket, you got from that which is one when you left it to search for more than one. Well, it is not actually possible to leave it, as there is no more than that which is one since it is formless and therefore endless. Yet it seems possible imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket – the empty breath – loves you unconditionally. Thus it is not bothered by how you appear to be in a world where there seems to be more than one. It does not even see the world you believe to see, neither what you believe to be, because that is a fantasy made from out of nothing – and as the empty breath is nothing as well, it sees nothing but what you and the world are made from.

To see nothing is to love that which is you unconditionally. Thus the empty breath does not need your love. But as long as you believe to be someone definitive, you need to love it to feel unconditionally loved.

Feeling the connectedness with the empty breath, you probably forget to check the lottery. And when you finally remember, you smile regardless you won or not, because when you are in the flow of the empty breath, you become indifferent to a world where there seems to be more than one and its apparent expectations of you becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal your hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And due to the relaxation, that comes from the process of having it healed, you may intuitively explore new ways bringing about the healing of your hay fever as well. The animation is grabbed from the web.

The empty breath does not heal the body, but the belief that you are in it
The guidance of the empty breath is not about how to achieve more health, money, success, love or something else, but how to see what you appear to be and have is nothing.

Being connected with the empty breath, every experience of something is perceived to be nothing. This does not mean though, that you do nothing about a broken leg, for example. But as the leg is perceived to be nothing, and so is what you do about it, you do not worry if something will be accomplished. Thus doing something about it becomes effortless.

To be loved is a need that comes from belief in separation. But as you do not perceive differences to make a difference, when relying on the indifference of the empty breath, being loved or not does not make a difference. 

If you want to uphold your appearance as someone tangible, although this appearance is 99% empty space and 1% energy according to science, my non teachings about the inner breath is not for you. It is not helping you become better or transform anything, but to undo the belief in being someone definitive. The animation is grabbed from the web.

If you want to uphold your appearance as someone tangible, although this appearance is nothing but empty space according to science, Alexius´ Enlightened Non-Teachings about the empty breath is not for you. They will not help you to become better or transform you into someone who is part of something bigger. On the contrary, they will undo the belief that it is possible to be someone at all so that there is not someone definitive appearing to hide the formlessness of that which is you. The animation is grabbed from the web.

The empty breath is not changing or transforming anything. Such concepts are based on the perception of separation, which is unknown to the empty breath. It knows of nothing but indifference to the apparent different appearances in the world where you believe to be, as it does not see something but nothing there.

Those advocating ´living in the now´ try to replicate the traits of the empty breath. But not by being indifferent to the world of separation fabricated by the brain, but by enhancing the belief in separation through the exclusion of the past and the future, so they can experience something they believe to be now, although all experience is a fabrication of the past executed by the brain. See Where to find the bliss of ´the empty breath´.

The indifference of the empty breath results in all being the same – not in the sense though that positive and negative, for example, is experienced to be the same, but that their apparent difference makes no difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, try to make the world better or not, search for a higher consciousness or not, are living in the now or whatnot.

When connected with the empty breath you cannot perceive yourself as someone definitive. That is why there is nobody to help or attack you.

This detachment, however, that is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one, and detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve your apparent condition or the conditions experienced to surround you, as that is just a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so this belief does not appear to hide there is no more than that which is one.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When this belief is undone, thoughts do not seem to have the power to manifest neither enjoyable or horrible things. The graphic is grabbed from the web.

To connect with the empty breath, you do not need to stop anything but the belief that there is anything
You may have noticed, that in the articles about the empty breath you are not promised to be transformed, transcended or in any other way be changed. This is because changing or transforming something in a world where there seems to be more than one is just a replacement of one illusion with another.

This can be compared to the world on a computer screen. No matter how it is changed, everything is the same, because there is nothing on the screen. Everything is on a hard disk and yet there is nothing there but zeros and ones. It is not before the zeros and ones have been processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world, where it seems changes can be made.

Thus the empty breath, which in this context just like what and where you believe to be is unprocessed zeros and ones, has no interest in stopping anything on the screen or to make you think more positive about it. Whatever is on the display or what you think about it makes no difference.*

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

So nothing needs to be changed, and thoughts need not be stopped. The only problem is the belief, that what you are conscious about is real. And that is the concern of the empty breath, namely to undo the belief in you being someone with a consciousness. See also Where to find the bliss of ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat, how you dress or what you think. Neither has it anything to do with meditation except in the sense of being a medium, which you are when willing not to be special but be a servant of nothing. The graphic is grabbed from the web.

Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or being anything else, as it is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow to ignite a take-off to the empty breath, regardless you walk, sit, talk and whatnot. See Take-offs to ´the empty breath´.

To make long short, the empty breath does not know, that you assign special meaning to the emptiness of thoughts so that they appear to manifest you as someone definitive in a tangible world that is experienced to be made of physical elements instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game, as you know it is all make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be, so that there does not seem to be someone hiding there never was or will be more than that which is one since it is formless and therefore endless.


*) This should not be understood, as you should not consult a qualified health care professional in order to change your bodily condition to the better, as long as you appear to be someone definitive in a world where there seems to be more than one.


Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean, that there are no feelings. There may appear to be many feelings, for example, happiness and sadness. Yet the apparent difference between them does not make a difference when applying one or more of the duality hacks. The animation is grabbed from the web.

NOTE ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between for example love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference two you which feeling you explore.

This indifference is also ignited by pretending to be someone definitive instead of believing to be it, and from perceiving everything in a world where there seems to be more than one as symbols of that which is one, because when every appearance is a symbol of the same, the apparent differences in the world makes no difference.

You can read more about this in hack #1.4 Pretending to be someone definitive is liberation or in hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of lifeor in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.4, ´The empty breath´ and the bliss of not believing to be someone.

+(+) It is easy to feel ´the empty breath´ when not looking for something (in the process of being updated)

When not concentrating, you ´see´ the appearances in this image simultaneously. Photo © Alexius Jorgensen.

If not suppressing thoughts and feelings by trying to organise them into something that seems to make sense, the uncontrolled energy of them will ignite a take-off to the empty breath.

When breathing in you follow thoughts and/or feelings – without excluding any of them – all the way to the top of the head. There the gentle explosion of their restlessness clear up everything and leaves nothing but the bliss of indifference to the apparent differences in the world and thus to you being someone definitive there.

Following the breath down to the abdomen, you are therefore in a state of not-knowing. You remain there by continually going up and down with the breath, and you leave it as soon as an appearance seems to make a difference.

This should not be understood as a state of not-knowing is in the flow of the physical breath – just like the music you turn on by hitting a button is not there. A state of not-knowing is nowhere in specific and therefore obscured by the experiences of time and space, that seems to confirm you as someone definitive in a world defined by time and space.

Following the rhythm of the breath as described above or in the other articles about it (see the next box) fascinate the brain, so it forgets to continually produce a conscious experience of you as someone definitive separated from others by time and space. As this is the primary purpose of following the breath, it is not essential to follow it in the exact same the way you interpret that it should be done according to Alexius´ Enlightened Non-Teachings.

Check out the below articles about how to ignite a take-off to the empty breath

If you think you will find something better around the next corner, you will probably not notice the empty breath, because it is not behind anything but before everything. It is the frequencies of nothingness hitting the senses, that the brain uses to fabricate an image of you as someone definitive in a world defined by time and space. Photo © Alexius Jorgensen.

If you look for something, you will not notice the empty breath
Although being in the bliss of the empty breath, therefore, is very simple and straightforward, it may seem complicated if you are conditioned with the ideas of controlling and/or stopping thoughts because controlling or stopping anything is not possible in a state of not-knowing.

Neither is controlling and/or stopping thoughts beneficial for getting into a state of not-knowing. On the contrary. It is when you do not try to stop them, that they are free to speed up until the explosion of their restless energy ignites a take-off to the empty breath, and thus to a state of not-knowing, where there by the way still may appear to be thoughts. Yet there is nobody to care about them. That is why a state of not-knowing is so blissful.

Nor can you obtain a state of not-knowing through and concentration, because it is nowhere to be achieved. Yet being defocused, you do not need to, as without focus there is no experience of you as someone in a world defined by time and space. Hence there is not something appearing to hide, that the nothingness of you is no different from the empty breath.

The apparent difference between a boy or a girl, for example, must be upheld as real to sustain the belief, that you are someone definitive in a world defined by time and space. This appearance remains precisely the same when connected with the empty breath, but due to its indifference, your appearance is not judged to differ from other appearances. Thus the belief in being someone definitive is not upheld. Photo © Alexius Jorgensen.

The flow of the empty breath is flexible
As a result of being defocused, you may forget the above description of how to go up and down with the rhythm of the breathing and end up going the other way around. Your distance of going up and down may also be diminished or enlarged, so when going up you pass the top of your head and going down you go below the abdomen. No worries. There is nobody to judge the apparent difference to make a difference.

Going up and down is very much like going with the swing of the empty breath or surfing the empty breath in a circular motion (see the paragraphs of the same names in the article What does ´the empty breath´ feel like?).

The brain will try to process a state of not-knowing into some kind of consciousness, that makes you appear to be very special, and if that seems flattering, you will probably be one more wandering off into a lot of nonsense about coming from your pure essence, heart and whatnot, which all confirm the image that the brain has fabricated of you as someone definitive and thus further obscure that which is you, namely the formlessness of oneness.

But whatever way you follow the flow of the empty breath you cannot stop at anything specific, neither the heart, although the brain likes you to feel that something special is coming from there*, so you do not realise, that every experience – including what is experienced to come from the heart – is a fabrication done by the brain from out of nothing.**

Do not worry if the above seems a bit complicated to you. You do not have to remember it. Just connect with the empty breath and go with the flow as it comes to you. Having done that a few times, you automatically return to the empty breath, when preferring to see the emptiness in grievances.

Check out the below articles to recognise, that if grievances are acknowledged they are no different from the emptiness of bliss:

When not perceiving the contrast of up and down to make a difference, the world is not experienced to make sense and thus not to hide that both the senses and what they seem to pick up are nothing but empty space. Photo © Alexius Jorgensen.

The flow of going up and down
Instead of remaining in a state of not-knowing after going down to the abdomen when the breath contracts the body, you can return to the conscious experience of being someone definitive in a world defined by time and space, when you leave the abdomen and with the expansion of the body return to the head.

Though your connection with the empty breath in this way is very short, the gentle explosion of the leftover thoughts and feelings from last time you were in the consciousness of being someone definitive, can be used to ignite a new take-off to the empty breath, so when the body contracts you follow the flow down to the abdomen and return to a state of not-knowing until you follow the flow up to the conscious experience of you as someone definitive – and so on.

In this way, you still appear to be someone who is conscious of itself but does not know what it means. In other words, you are in the world but not of it.

When not in the connectedness with the empty breath, grudges and so-called negative thoughts keep popping up as before. But as the indifference of the empty breath is sticky, the apparent difference between grudges and forgiveness or positive and negative thoughts does not appear to make a difference.

Do not try to figure out, when you are in and out of the empty breath, but enjoy the flow of going up and down. And do not spend time on caring about, who it is that is following the breath and when the contrast of going up and down completely cancels out itself and therefore also the experience of the world where you believe to be someone definitive, because when that occurs, there is nobody left to have an experience of time or anything else.

As time is an illusion, this has already happened or rather never happened, because it is not possible to be and have more than that which is one. But while you believe it is, enjoy the flow of going up and down slowly but surely undoing this belief

As reality is that which is one and as it takes more than one to go anywhere, it has nothing to say except I am here. But if you believe, that it is possible to be and have more than that which is one, here does not seem to be enough. Yet it makes no difference, as there is no more than here because oneness is formless and therefore everywhere. That is also why that which is here cannot be known. Photo © Alexius Jorgensen.

No more than that which is one
Should you forget to follow the flow and thus forget about the empty breath, there is no reason to punish yourself, because there is no self to punish. It takes more than one to be or have a self, and as there is no more than that which is one since it is formless and therefore endless, any kind of self is make-believe. For the same reason remembering the empty breath is also make-believe*****

Nevertheless remembering the empty breath makes it easier not to believe, it is possible to be and have more than that which is one – and as that means there is no more to pursuit, you are in the bliss of emptiness. But as it also requires more than one to be in this bliss, it is of course also an illusion.

Yet if you stay in this illusion for 20 minutes, 45 at most******, the brain falls into a coma and therefore unable to register anything. Thus there is not something that seems to hide, there never was and never will be more than that which is one.


*) The article Coming from the heart is a denial of that which is one explores this.

**) You can read more about that in hack 2.4 Life is flat plus in the below articles

***) There is more about this in The bliss of nothing.

****) Read more about this in hack #8.4 The crucifixion of the ego.

*****) See more about this in

******) See the hack 20 minutes, 45 at most in Extra Duality Hacks or read the below articles


NOTE: This article is part of hack #4.3 Uncontrolled speed leads to a state of not-knowing.

+(+)´The empty breath´ is empty space and so is what you believe to be (in the process of being updated)

What you believe to be and see is nothing but empty space. Thus not being and seeing something specific is a blissful revelation of emptiness. The graphic is grabbed from the web.

The empty breath does not know about time and space, and since the world where we believe to be is based on that concept, neither does it know what and where we believe to be. This is not because the empty breath is very spiritual, but because it just like everything else that seems to be something is nothing, since there is nothing outside of spirituality as it is formless and therefore without beginning or end, For the same reason there is there nothing specific in it.

In other words, there is no world defined by time and space. Yet based on how the brain processes nothing into something, we believe to be somebody definitive experiencing a world defined by time and space.

Science states, the world that we seem to feel and see consist of 99.9999999 percent empty space, and the rest we perceive as elements of matter making up a tangible world, although that also is empty space. See also the articles Where to find the bliss of ´the empty breath´ and Free to float in the void of ´the empty breath´.

This experience, however, is just a cover-up for us being the same nothingness as the empty breath. The only reason we believe to experience something instead of nothing is that the brain renders fragments of nothingness into a tangible world, which it confirms as real by rendering others fragment into somebody substantial. This is, of course, a trick, because there are no fragments of nothing to render into anything. Read more about that here.

It is not possible to be something specific, because reality is oneness and since it is formless and therefore endless, there is no more than the formlessness of oneness. The graphic is grabbed from the web.

Thus it is only the belief, that you are someone substantial in a tangible world, that seems to separate you from the nothingness unprocessed by the brain. But whether nothingness is processed by the brain or not, the experience of it is equally illusionary. Thus the empty breath has not something but nothing to give you, which is like walking on clouds of bliss.

Yet, that is just as illusionary as the experience of a tangible world, where you and Alexius appear to be substantial appearances separated by time and space.

You can read about the illusionary nature of any experience in the below articles:

The connectedness with the empty breath, however, is so closely related with the basic contrast making up the consciousness of you as someone definitive, namely expansion and contraction, that a continuous connection with the empty breath cancels out this contrast (read more about that here), so the brain cannot uphold the conscious experience of you as someone definitive, wherefore there is nobody to believe that nothing can be turned into something.

Hence there is not something in the world where you experience to be that disappears in the connection with the empty breath, except the belief that you are someone definitive having these experiences, wherefore there is nobody to confirm their apparent differences to make a difference, and thus nothing to support it as real.

There is nobody in a dream and nobody is making it. The graphic is grabbed from the web.

But if you want to appear as if you are still someone substantial in the tangible world fabricated by the brain, it is not possible to continue being connected with the empty breath for more than 20 minutes, 45 at most (read more about that here, because in its rhythmic flow all contrasts are cancelled out, so the brain has nothing to work with, wherefore it falls into coma, if you do not support it by you seeking out specific thoughts and feelings that confirm you are a separated being in a world of duality, for example by sending love and healing to others.

Should you wonder who seeks out thoughts and feelings or who is wondering about this, the answer is nobody, because there is nobody in empty space. Just like there is nobody in a dream or anybody making it. Neither is the dream in the one appearing to dream it since there is nothing in it. Read more about this in the intro to the empty breath.

To make long short, what you believe to be in a world defined by time and space is a construction of thoughts automatically processed by the brain from out of nothing as if they represent something substantial. Thus you cannot connect with the nothingness of the empty breath, unless you are willing to have this belief in something undone.

This article is a preface to What does ´the empty breath´ feel like?

That is why it is best not interpret it from a material point of view when the swing of the empty breath is described as something inside the body (see the paragraph of the same name in the next article What does ´the empty breath´ feels like?), because it is not something definitive in a specific place (see the paragraph The transparent sound of the empty breath in the next article What does ´the empty breath´ feels like?).

Also be aware that the description of the empty breath in that article is written by someone who is to be compared to the enlightenment of that which is one, which means that just like the concepts of the world in a game like Monopoly, for example, are acknowledged but not believed to be real, the concept of the contrasts that seem to twist empty space into elements like inside and outside, are acknowledged but not believed to be real.

In regards to the experience of the empty breath it is, therefore, best to deal with the definitive terms like inside and outside as metaphors for nothing.*


The graphic, which is grabbed from the web, has been manipulated by Alexius.

In the next article you can read more detailed about the circles in this image, that graphically illustrates a few of the non-definitive circles within the empty breath.

None of the non definitive circles though are outside of you as in this image, which rather reflects the egos idea of the empty breath, namely that it is something you as somebody extraordinary is in charge of.

Yet you are not in charge of anything, because there is not something in the world where you believe to be, nor is what you believe to be there, since there is no more than that which is one, as it is formless and therefore endless.

This does not describe the empty breath. It is not formless but nothing. And that is why it is your way back to the formlessness of oneness – or rather your way to see, that there is no more than the formlessness of oneness, because in the continuous connectedness with it the empty breath, differences do not appear to make a difference, so there is no separation to hide, there is no more than that which is one.

This is not a realisation of oneness. It cannot be realised, as it takes more than to realise something. But when the belief, that it is possible to be and have more than that which is one is completely undone, which it is after 20 minutes, 45 at most, in a state of not-knowing (read more about that here), every single memory of a world where there seems to be more than one is gone, so there is not something appearing to hide what has been or will be more than that which is one.


*) This is not to be understood, as if the apparent physical border of the body never should be taken literally. In fact, it is very important to take it seriously, as long as it appears as if you are in it.


NOTE: This article is a preface to the next article What does ´the empty breath´ feels like?. Both articles are part of hack #4.3 Uncontrolled speed leads to a state of not-knowing.

+ The ins and outs of ´the empty breath´ (in the process of being updated)

Easy life on automatic gear with the empty breath. Photo © Alexius Jorgensen.

Haven chosen not to be in control, the empty breath automatically guides you. It can be compared to driving a car in automatic gear, which works regardless you are aware of it or not. In other words, when having connected with the empty breath, you do not have to always remember it. Yet you must remember not to use manual gears,* which can take some time getting used to, as you probably are used to considering yourself as self-made. Photo © Alexius Jorgensen.

Keeping a balance between inner and outer senses or anything else has nothing to do with spirituality since it is that which is one and it takes more than one to be in balance. In a world where there seems to more than one, however, it works great having the empty breath balance the world of the outer and inner senses, so that glimpses of enlightenment** from the world of the inner senses become the foundation of how the world of the outer senses is perceived, namely as an illusion.

Thus you relate to the world of the outer senses in the same manner you relate to a game like Monopoly, for example. It is not real but yet you have fun pretending that it is.

The empty breath facilitate the synchronisation of the outer and the inner senses, so that what is experienced to be a world outside of you is not perceived to differ from the one experiencing it.

This is not to say that spirituality is inside, but that with the outer senses partially closed it is easier to grasp that a world where there seems to be more than one is an imagination used to hide the spirituality of that which is one. With this insight as the basis for your appearance in the world of the outer senses, it can be quite fun pretending to be someone there – just like within the context of this world pretending to be someone in the illusionary world of a video game is fun, because you know it is not real.

As Alexius is so used to the abstractness of the empty breath, he forgets that those believing to be somebody substantial can only sense something they can imagine as substantial – like the elements of this photo. So if you want to sense the empty breath, you must momentarily forget your belief in being someone definitive, who experience something substantial. Photo © Alexius Jorgensen.

Introducing the empty breath
The first full article about the empty breath in Alexius´ Enlightened Non-Teachings, namely Take-offs to ´the empty breath´, is all about how to connect with it, so your own experience of the empty breath becomes your introduction to it. That article, however, came as quite a surprise to Alexius. Not because he is not familiar with the empty breath. On the contrary, it seems to be the reason he is having such an effortless life in the world of the outer senses. Yet, he is so used to it, that he did not envisage it as something to write about.

And neither is there much to write about because the empty breath cannot be sensed by reading but by not breathing yourself and instead to have the empty breath expand and contract your body on its own accord. If the lack of control seems scary to you, you can use this uncertainty to ignite a take-off to the empty breath, whereafter there is nobody left to care about control. See the previous article How to ignite a take-off to ´the empty breath´.

The empty breath is amongst other things triggered by not being exclusive and therefore inclusive***, as the apparent differences in the world of the outer senses do not make a difference when being inclusive. That is, if not everything is included because if it is the contrast of inside and outside is no more, which means there is no separation to hide, there never was and never will be no more than that which is one since it is formless and therefore endless.

Hence that which is you has and is everything, wherefore there is no need for anything, neither the empty breath.

But most likely there are thoughts and feelings you forget or do not want to include – maybe because you judge them to be evil – and so you still appear to be something definitive, but not as certain about it as before. This crack in your personality is enough for the empty breath to be able to work on its own accord and start undoing the belief in being someone definitive.

In the connectedness with the empty breath you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

Happy or sad
At first, it may feel as if the empty breath is too slow to supply you with all the air, that you feel is needed for breathing. But when you do not override the flow of it*, which does not has to be adjusted to the physical breathing, everything is just fine, and you are guided to the world of the inner senses.

If you in the past have blocked out feelings of for instance humiliation, rejection and inferiority by hiding them in the body, these feelings are intensely felt, when connecting with the empty breath, as the flow of it unblocks everything .

But if you do not try to exclude the unpleasant feelings from the past, and instead include them by totally being them, you will not only feel sad but also happy – or rather none of them, as the inclusion of one side of a contrast cancels out both sides. In other words, you are in a state of not-knowing, which is like walking on air.

The cancel out of a contrast, that comes from completely being one side of it, for example being rejected, is not to be confused with embracing the feeling of rejection, going into it or any other kind of doing something.

Totally feeling sad and being nothing else, there is no happiness to contrast sadness, wherefore none of those feelings can be defined. Consequently there is not something specific experienced and thus nobody experiencing anything specific. This emptiness, which is a sense of bliss so intense, that nothing seems to be wrong or missing, is in Alexius´ Enlightened Non-Teachings called a state of not-knowing. Depending on how the worlds of inner and outer senses is mixed by the empty breath, this states is be more or less intensified. Photo © Alexius Jorgensen.

Those ideas are born from the belief, that you are someone definitive experiencing something specific, wherefore embracing or going into something enhances this and thus fences off the cancellation of the contrast rejected / cherished, because what you belief to be is founded on contrasts.

Totally being a feeling is not something definitive, as it cancels out the contrast to the feeling you are being and thus also that, so none of them can be defined. Consequently there is nothing to define the one being nothing, so if you do not want to be nobody but somebody, you start asking what being a feeling means or inventing explanations yourself instead of being it.

It could also be that it feels as if you do not have enough room for the empty breath or that it is more painful than joyful, especially if you in the past have excluded specific feelings by projecting them onto obscure parts of the body, for example the muscle named psoas, where fear, worries and frustrations often are stored away.

Hence psoas and its corresponding muscle the diafragma may have become too weak to freely move with the flow of the empty breath so that it seems the empty breath makes you tense and not relaxed. But if you do not look forward to a specific experience, you will be indifferent to being tense or relaxed.

When someone gets hurt in a movie, that you are watching, you may also feel hurt. That is why the movie seems real. But because you know it is an illusion, it seems exciting to be hurt. This is how it is to be connected with the empty breath. Though the world seems to be real, you know it is not, and so its apparent ups and downs are equally enjoyable.

Being connected with the empty breath, you may experience that it imprisons you, but that is a projection based on your own feeling of imprisonment. Photo © Alexius Jorgensen.

The indifference of the empty breath sets you free from the need of being free or anything else
Looking forward to the expansion and contraction of the empty breath moving totally freely without any bodily restriction is a waste of time. First of all, you will not be able to enjoy the flow of it, if you are looking forward to a specific way of feeling it. Secondly, the expansion and contraction of the empty breath may never be experienced to flow totally unhindered by the body.

The connection with the empty breath is generally not felt to be complete. No worries. It is not about perfection but purpose. If your purpose is to undo the belief en being someone definitive, the empty space of the empty breath take on the function of an automatic gear, that shifts between the inner and outer senses, so that this belief is being undone, while you enjoy the excitement of appearing to be someone definitive.

There is no perfection in a world where there seems to be more than one, because there is no such world, as that which is one is formless and therefore endless. Thus keeping up the belief, that it is possible to be and have more than that which is one requires much focus and control so that your experience of a world where there seems to be more than one constantly can be adjusted so that it is in balance with what you believe to be.

Focus, control, balance and any kind of adjustment, however, is counterproductive in regards to the empty breath, that has no specific form or centre and totally moves on its own accord.

Nothing can restrict the empty breath, because it has no need to be something definitive. Yet believing to be someone definitive is a restriction, that will cause the experienced of the empty breath to seem confined.

As the empty breath sees nothing but emptiness in the world where you believe to be, it has no need to be recognised as something special. Photo © Alexius Jorgensen.

To undo your belief in being someone definitive it does not need to flow unhindered in and out of your apparent substantial body. It does not know of restraint since that is a concept related to freedom, and restraint, as well as freedom, only makes sense if you believe to be someone definitive.

In other words, as the empty breath is not something definitive, it has nothing to be free from and no need to be acknowledged in a specific way. It is what it is, in spite of you experiencing the expansion and contraction of it to flow smoothly or not – or remembering it at all.

You do not even have to remember the empty breath to have an easy life. Yet you must remember not to forget, that your intention is to not be someone definitive, so that you do not override* the flow of the empty breath in order to appear as if you are special.

It is you, who do not feel free, because you are dependent on constantly being acknowledged as someone definitive by somebody perceived to be outside of you in a physically, astral or online world so that it feels as if you are alive. The feeling of imprisonment that this entails, you want to break out off, and as you assume the empty breath just like you is something definitive, you expect it has the same desire for freedom as you.

Photo © Alexius Jorgensen.

You may believe in free will, but it is nothing than a believe. Appearing to be someone in a world where there seems to be more than one, it is the brain that takes every decision you believe to make, except when connected with the empty breath. But as it does not know of the world where you believe to be, it does not change anything but the belief that you are there.

And not believing to be in a world where there seems to be more than one, it does not seem to hide, there is no free will, since it takes more than one to make a choice and there is no more than that which is one, as it is formless and therefore endless.

Fortunately, there is not something to solve and no feeling of imprisonment to heal, because going with the flow of the empty breath – no matter in what way it is experienced to be – you go with its indifference, and so the apparent difference of feeling free or not makes no difference.

Connectedness with the empty breath comes from choosing not to choose, so that this auto pilot supplied by the oneness of life can take over.

hol_majorNot being in control, there is nothing to obstruct you from being guided by the empty breath
The rhythmic flow of the empty breath may be heard as a rhythmic sound experienced to come from the back head. Yet the experience of a head is very distinct. It is rather like there is nothing than the rhythmic sound – or as if it is not coming from you at all but from somewhere indefinable. This sound, that you do not do anything to produce and that can be compared to the sound of saying Soham, seems to originate from the sixth chakra (third eye) – not from the chakra in the forehead though but in the back of the head – see in the illustration to the right.

This illustration is from the book Healing Hands by Barbara Ann Brennan, whose knowledge about aura and chakras does not seem to be second-hand. Aura and chakras, however, are not part of Alexius´ Enlightened Non-Teachings, as they often are used to escape feelings of alienation through spaced out illusions of spiritual grandeur instead of undoing the cause of alienation, which is the belief in being someone definitive.

When the energy of this part of the sixth chakra, that is located in the back of the head a little lower than the illustration seems to imply, is going clockwise you will mostly experience the world of the outer senses to be troublesome, but counter-clockwise you are upgraded to a more laid-back version of it, where it seems easier not to be in control but go with the guidance of the empty breath. If the energy is stagnated the empty breath seems to be out of reach, and you may unconsciously be fixated in a mental pattern, that you carry out very strong-willed.

This image found on Facebook shows the common misunderstanding, namely that life is yours, where as reality it is the other way around and if you try to edit life, you will suffer.

This image, that is found on the web, shows a very common misunderstanding, namely that life is yours. In reality, it is the other way around, so the more you try to edit life in order to appear unique, the more suffering your uniqueness seems to cause you.

It is you, it is you who have chosen the direction of the energy in the chakra and also to clog it, if that is the case. Hence it is only you who can change it.

If the energy in the back of the chakras is not clogged, you are like a river going back to its source. In other words, you do not have a will of your own, unless one or more of the chakras in the back of the body are clogged. So if you want to control how the world of the outer senses is experienced in order to edit it into your own personal story, you want to freeze the energy in the back of the chakras.

In other words, you devote your awareness to the personal will in the front of the chakras and clog the transpersonal will in the back of the chakras by not given them any attention at all.

That goes without saying that neither do you want the transpersonal flow of the empty breath to be the basis for your life in the world of the outer senses, until you acknowledge, that you do not know what is in your best interest.

Collecting specific thoughts to fabricate an interesting personality in order not to be nobody but somebody is not a problem in itself. It is the belief, that the body represents this construction of thoughts, that fences off the enlightenment of that which is one. This is not to say that the body needs to be refined by yoga or something else to not block out the enlightenment of that which is one. The state of the body is not important in regards to the enlightenment of that which is one, because all that is needed to bid it welcome is to for just a split second completely forget what and where you believe to be. Even though a car is not you, it is taken care of as it is. Likewise, you also take care of the body, as if it is you even though it is not you but a fantasy made from out of empty space. Photo © Alexius Jorgensen.


A NOTE ABOUT ALEXIUS:
Alexius has and partly still have blockages in the body, that seems to prevent the flow of the empty breath. Yet that is not so, and if it seems so, that is because we try to block out specific feelings in order to uphold the belief that we are someone special.

But since that which is you is no different from the formlessness of that which is one, it is not possible to become someone special in a specific body. Yet it is possible to imagine this – just like within the context of such an imagination it is possible to fool yourself to such an extent that the experience of you as a hero in a virtual world of a video game blocks out the world outside of it. In other words, it is the imagination of you as someone definitive, that blocks out the formlessness of that which is you.

Fortunately he has never been very good in upholding the appearance of being someone unique, and as it only takes one moment, where we forget what and where we are, to bid welcome the enlightenment of that which is one, he long time ago became someone who is to be compared to the enlightenment of that which is one.

The enlightenment of that which is one – and no philosophy or religion – is the sole basis for Alexius´ Enlightened Non-Teachings. The voice behind them comes from a non-physical entity that Alexius calls Gudruång and whom he in the context of a world where there seems to be more than one seem to be a physical extension of.


*) In the below articles you can read more about overriding the natural flow of the transpersonal in order to follow personal plans of how to appear as someone special instead of living an effortless life as nobody:

**) Check the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment for how to see, hear, feel and taste glimpses of the enlightenment of that which is one.

***) Read about a perfect moment and inclusiveness versus exclusiveness in hack #3.2 Inclusiveness is a perfect moment and hack #3.5 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.4´The empty breath´ and the bliss of not believing to be someone.

+(+) How to ignite a take-off to ´the empty breath´ (in the process of being updated)

When not trying to make sense of this image but going with its absurdity, the uncontrolled energy in the experience spontaneously ignites a take-off to the empty breath and its bliss of nothingness. That is if there is the willingness to forget what and where you believe to be. The animation is grabbed from Ello.

DO NOT THRUST THIS ARTICLE
If not thrusting this article or anything else, including your judgment of this and that, there is nothing to define who is reading this. Thus there is not someone definitive covering the transparent bliss of nothingness.

Let us imagine, your eyes are covered by your hand, so you can indulge in a daydream about a better tomorrow without being disturbed. Though it feels great to be in your own fantasy, it also feels disturbing to be shut out from the world right in front of you.

Then you slowly start sensing, it is your own hand that hides where you actually are, and without really knowing why you suddenly take it away.

In other words, it is the built-up pressure and a change of purpose from daydreaming to being present, which makes you see it is your own hand, that hides where you are, so you automatically remove it.

As soon as you have had enough of the frustrations coming from the belief in being someone definitive, a take-off to the empty breath is automatically ignited.

It happens much faster than reading this sentence. Yet it takes a few more seconds to stop your conditioned way of breathing, which probably is based on forcing it through the tensions of the body caused by your suppression of feelings. That is not necessary for the empty breath, because it does not notice them.

Patiently waiting for this, the flow of the empty breath sets off from the abdomen, as if it is generated from an engine there and solely is inside the body, which you can read more about here, where after it continues without any regards to the apparent borders of the body like it is described here.

If not focused but defocused, all the elements used to construct what is believed to be to be you blur out. Hence they do not seem to block out, that the empty breath is no different from the nothingness of you. The graphic is grabbed from the web.

Having had enough ignites a take-off to the empty breath
In some ways, the above process resembles the way a take-off to the empty breath is ignited. You have been hiding in your own story of a world defined by time and space.

The story is made up from thoughts and feelings, you have sought out and organised into a spiritual or mundane vocabulary, which is shared with like-minded ones, so you appear to be part of something meaningful with a plot so special, that the story seems to be hiding everything in it as well as the storyteller is made up from nothing, because thoughts and feelings are not real but an illusion fabricated by the brain from out of empty space. Read more about this here.

Though thoughts are just frequencies of empty space and therefore basically all alike, they are identified to differ from each other and as they are created by you, despite what is believed to be you is nothing but a construction of thoughts, that based on the thoughts, judged to differ from each other, is considered to be a unique and self-aware being capable of feeling love and whatnot. Read more about this here.

The exact moment you have had enough from the frustration coming from your story not delivering what the plot implied should be your fate, the selected thoughts and feelings making up the story do not seem to be able to establish the apparent differences in the story to make a difference, wherefore its nothingness is exposed. Not in the sense that you see nothing, but that what you see means nothing.

In other words, when you are fed up with your story of a world defined by time and space and do not try to deny, improve or transcend it, your frustration ignites a take-off to the empty breath.

You may not only sense the bare feet making the foot prints in this photo but also the body they belong to. Yet there is no body in the image, neither does anybody make foot prints like these. Thus what you sense is a construction of thoughts.* The graphic is grabbed from the web.

The empty breath does know what you believe to be, because it is a fantasy made from empty space. Thus it is only you and those you imagine being in this fantasy world, that deem you to be someone substantial in a tangible world.

This does not mean, that what you believe to be is transformed by the empty breath into something better or it is lifting you to somewhere higher. But that it takes away what you believe to be, so there is no consciousness to seek out thoughts and feelings, wherefore there is nothing but the bliss of nothingness, which can be experienced in the ways described here. It may also lead to glimpses of enlightenment, that is either seen, heard, felt or tasted as described here.

The empty breath cannot be experienced as something definitive, as it is empty space unprocessed by the brain. As a result of this it is noticed, if you want to experience something specific.

Since you are in a state of not-knowing, there is no awareness of its bliss, before memories of it pop up when you return to the conscious experience of being someone definitive, which must be done latest 20 minutes, 45 at most, after entering a state of not-knowing, if you want to remain as someone in a world defined by time and space. Read more about that here.

Be warned though, that when returning from a state of not-knowing to the consciousness of being someone definitive, you may not be recognised in the way you expect, wherefore you comment very bitterly on those, you blame for the lack of recognition, or maybe scapegoats from your past or famous people believed to be fake.

No worries. First of all, most likely it is not others but you, who have a hard time recognising that you are someone definitive, because a state of not-knowing rubs of on the certainty of that.

Secondly, grievances can be used to ignite a take-off to the empty breath, provided they are not suppressed by justifying them with the world but acknowledged as yours. Here you can read more about how the acknowledgement of feelings unveils their nothingness of bliss.

Yet, whatever has been suppressed can also be used to ignite a take-off to the empty breath. That is if you totally acknowledge the suppression. In other words, to entirely be what you feel in this moment ignites a take-off to the empty breath, regardless if you know what you feel and why.

When you are totally fed up with being controlled by the thoughts and feelings, you have sought out to form a belief system of how to be, the system is automatically left. Not in the sense that you give up, let be or surrender, but in the sense that without the system you are not definable as someone definitive. You nobody and therefore without a need to follow or give up any system. The graphic is grabbed from the web.

Igniting a take-off to the empty breath is not a matter of what and where you appear to be, nor whether you deny or indulge in sex or anything else. All that matters is that you are so fed up from obeying the specific thoughts and feelings, you have compiled into a special belief system of what is good and bad, so you reject being a slave of this belief system.

»When you dig into molecules, and the states of ion channels, enzymes, transcription programs, cells, synapses, and whole networks of neurons, you come to realise that there is no one place in the brain where memories are stored,« says Kukushkin. This is because of a property called plasticity, the feature of neurons that memorize. The memory is the system itself. From an article in Wired.

This belief system is the ego, which is made when you as the self created by the brain change it into something believed to be better by selecting special thoughts and feelings that you assume will make you spiritual, live in the now, come from the heart and whatnot. Contrary to the self created by the brain the self-made ego does not know what is in your own best interest, so you are always faced by trouble when following your own way instead of the brain, as it is there to support the self, it has created with happiness.**

What you believe to be and see is fabricated by the brain, so when it runs out of oxygen there is no more to be and see. Fortunately this fabrication of you as someone with a beginning and an end is easily bypassed, because it is made from out of nothing. The animation is grabbed from the web.

As justifying a feeling entraps it in the body and therefore suppresses its energy, it cannot be used to ignite a take-off to the empty breath. To set it free you do not have to know what it is you have suppressed and why.

You just need to acknowledge the state of numbness it entails by totally being that and nothing else, as this does not leave something to define it, wherefore a take-off to the empty breath spontaneously is ignited and the suppressed feelings unveiled as nothing twisted into something, so that you, who also is nothing, can appear to be someone definitive.

Here you can read more about totally being what you feel, so that whatever you feel its transparent bliss of nothingness is unveiled.

To sum it up, being really fed up with the tyranny of the ego, which is self-imposed since there is suddenly nobody to follow its instructions of how everything is experienced in the right way. So though the experiences of right and wrong are the same, there is not someone perceiving them to make a difference.

Consciousness is a fabrication of the brain done with the purpose of keeping you occupied with the awareness of something, so that the nothingness of your existence is not exposed.

This does not mean, you have an experience of being at one, as only someone who believes to be a separated can have an experience of something. It is rather like having a dream in which there is no difference between the experiencer and the experienced. Yet there is no one knowing this because you are in a state of not-knowing. See also Every moment is the perfect moment – also for dying in the rainforest.

The uncontrolled speed of any disturbing or intensely pleasant event will ignite a take-off to the bliss, that comes from being in the of indifference of the empty breath. So if you are confused about how to connect with it, do not try to clear up the turmoil but be so confused, that there is nothing else than that and therefore not something to define you, wherefore the speed of nothingness ignites a take-off to the bliss of nothingness, that the empty breath entails.

Not interfering with the speed of thoughts and feelings, they are set free to further speed up and ignite a take-off to the empty breath, that syncs the worlds of the outer and inner senses, wherefore everything definable, like stress, for example, is absorbed by the high-frequency world of the inner senses. The graphic is grabbed from Ello.

Uncontrolled chaos ignites a take-off to the empty breath
If you have not had enough from being a victim of your selected thoughts and feelings structured into a system of right and wrong, that you just ignore this apparent difference, the thoughts and feelings entrapped by the belief system will try to escape it.

Should you succeed in making an order in this mess by making up a new system believed to be more spiritual, thoughts and feelings may be kept in line when awake, but when at sleep and outside of your control they will not leave you at rest.

But if you do not try to stop thoughts and feelings, when they try to escape your control, they are free to further speed up and ignite a take-off to the empty breath, that in less than a split second syncs the apparent stress and chaos in the world of the outer senses with the world of the inner senses in which everything moves so fast and unorganised, that nothing is definable.***

As feeling upset is unveiled to be nothing but a cover-up for the transparency of bliss, you no longer need to avoid certain people or situations in order not to be bothered by them. Neither do you have a need to please those persons, who seem to cause happiness. In fact, you do not need anything from the world, except what the body needs to survive.

Check out The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness and It takes much speed to be at rest, if you want to read more about this, and check What and where are the inner and outer senses in the case this is what you want to dig into.

This has nothing do with psychotherapy, as it is about rebuilding yourself by and not blaming somebody else for your feelings but embracing them, as this enhances the belief in being someone definitive instead of undoing it. Besides, blaming something or somebody for what you feel is one of the fastest ways to get fed up with your own belief system and thus bypassing it. Read more about that here.

If you do not share your frustrations or joy with anybody but are being it all by yourself, you are not acknowledging a world where there seems to be more than one, wherefore it cancels itself out as if it is something and thus exposed nothing, which is pure bliss

This does not mean that you should let your feelings out or in any way share them, neither via an inner dialogue with what you consider to be yourself and others, nor should you keep them inside, but totally be them until the pressure of being alone is so unbearable, that you automatically leave the belief system causing you to appear as if you are separated from others, wherefore you are not somebody but nobody and thus in the transparent bliss of nothing.

When you are nobody, there is not somebody to be bothered about anything. Consequently only those who want to be somebody have a need for meditation or other techniques to stop or control the thoughts that disturbs what they believe to be.

In the connectedness with the empty breath, you are indifferent to differences, and thus also to being someone definitive. That is why there is not somebody with a need to seek out thoughts to be defined as someone definitive by them. Hence there are no thoughts that need to be stopped or controlled via meditation or any other technique. The graphic is grabbed from the web.

The connectedness with the empty breath is neither about meditating, chanting or applying other techniques of self-control, because the on and off connectedness with it makes you indifferent to differences and thus to the apparent difference between you and others, wherefore there is no self to define and thus nobody to care about stopping or controlling thoughts.

Judgements about somebody being wrong justifies feeling angry. And judging somebody to be special justifies feeling joy. It also makes it look, as if it is the world that defines you to be someone definitive. The same applies, if you share specific thoughts and/or feelings with others in a dialogue that appears to be inside or outside yourself. Read more about this here.

Fortunately you do not have to stop this in order to undo the belief in being someone definitive, because if justifications are acknowledged, the energy that they have suppressed is set free, wherefore a take-off to the empty breath is ignited. Read more about this in the hack No justification = No victimization in Extra Duality Hacks).

Completely being what you feel ignites a take-off to the empty breath
A take-off to the empty breath is also ignited, when what you feel in this very moment is not suppressed by justifying it with the world but instead totally acknowledged via the completely being what you feel and nothing else, as that means there is not something to contrast what you are, and therefore nothing to define it, wherefore ´you´ are in a state of not-knowing.

That being said, blaming somebody else for what you feel can be a great way of seeing, what you have excluded from yourself (read more about that here), so you can include it by completely being it, which leaves nothing to contrast it and therefore not something to define you, wherefore a take-off to the empty breath is ignited. In other words, it is not required that you restrain yourself, and if you do, being that restriction completely annuls it and thus ignites a take-off to the empty breath.

When the fear of the unknown is fully acknowledged by totally being it, what seemed to be something, that had the power to frighten you, is unveiled as nothing. Thus what is unveiled is neither hell or heaven but the transparency of bliss.

The avoidance of a feeling makes it appear to be something that is dangerous, whereas the acknowledgement of it unveils it is nothing and that the absence of something is blissful. The graphic is grabbed from the web.

Be aware, that fully acknowledging feelings can at first be felt like a trip to hell, because once you start opening up for suppressed feelings, everything that you ever have avoided to feel starts popping up. And until those feelings are fully acknowledged one by one or all at once by acknowledging their common denominator, namely fear of the hell, it may feel as if having panic attacks or endless despair and depression.

All those who like to talk about emotions are not into feeling them but to control them, because if something is totally felt, it is unveiled as nothing, wherefore there is nothing to talk about.

As it most likely is too fearful to acknowledge hell at once by being nothing but that it is probably a process over time, where the on and off the connection with the empty breath slowly but surely makes you indifferent to the apparently different of feelings you are experiencing, wherefore no specific feeling can bother you anymore. See more about this in It is easy to feel ´the empty breath´ when not looking for something and The bliss of nothing.

In The acknowledgment of a feeling unveils its nothingness of bliss you can read more about this, and in The ins and outs of ´the empty breath´ there is more about how to totally be a specific feeling, so that it becomes indefinable and therefore is unveiled as nothing but transparent bliss.

That applies to the fear of death as well. Just like everything else experienced as something, it is the bliss of nothing. This does not mean that death is the ultimate solution – especially not if performed by yourself, as that enhances the belief in being someone definitive. There is no solution in a world where there seems to be more than one but to have the nothingness of it unveiled. This includes whatever is deemed to be spiritual.

As any construction of thoughts can be used to ignite a take-off to the empty breath, and as a world where there seems to be more than one is nothing but a construct of thoughts, there is nothing in it that cannot be used be used for that.

The way Picasso learned to paint was by replicating traditional art, which he did until he was so good at it that he could forget the techniques and go with the flow of the brush. But there is nobody to replicate in regards to connecting with the empty breath because its flow is that of nothing. The graphic is grabbed from the web.

Not knowing anything ignites a take-off to the empty breath
We usually learn something new by replicating somebody else. That is how we learned to talk and walk. Connecting with the empty breath, however, is not about learning but unlearning, so the purpose of this and the other articles in hack #4.3 Uncontrolled speed leads to a state of not-knowing is not to learn something but to unlearn everything you believe to know – including your ideas about spirituality.

The ocean is what it is, despite what it seems. So is that which I am.

This also applies to reading about Alexius experiences of the empty breath in the article What does ´the empty breath´ feel like?. They are not meant to be replicated but to give you an idea of what it is to be an empty vessel for the empty breath.

The reason Alexius so often is as an empty vessel for the empty breath is that he really does not know what and where he is. Neither do you or anybody else know what and where you are. You are most likely working very hard to convince everyone that you are not nobody but somebody.

Trouble always follows in the footsteps of being somebody, whereas it is nothing but bliss that comes in the wake of being nobody.

If you stop doing that, there is nothing to obstruct the empty breath from being activated as an automatic gear change between the inner and outer senses, so that glimpses of enlightenment in the world of the inner senses become the basis for how you perceive the world of the outer senses, namely as a fantasy made by nobody from out of nothing.***

To appear as if he is someone substantial in a tangible world, Alexius got to adjust to its apparent reality wearing sunglasses and whatnot. Yet he knows, that just like adjusting to the reality of a game like Chess, it is not real, so whatever he seems to accomplish, nothing is achieved. Photo © Alexius Jorgensen.

That being said, as long as we appear to be somebody in a fantasy world that appears to be substantial, we cannot be nobody all the time. Alexius, for example, must adjust to the fantasy as if he is someone substantial so that the experiences fabricated by his brain can be used to formulate the non-teachings in the collectively agreed way of how communication is done in English. But to write them, he must be nobody, because their language is that of nothing.

Read Alexius´ Enlightened Non-Teachings until you are so empty, that a take-off to the empty breath automatically is ignited – or you are so tired of reading, that you forget to control yourself, wherefore uncontrolled energy spontaneously ignites a take-off to the empty breath.

This is why you automatically are connected with the empty breath when you do not know what and where you are, so go on reading Alexius´ Enlightened Non-Teachings until forgetting it is a spontaneous process of not going for something but nothing and thus automatically entering a state of not-knowing.

Exclusiveness results in you appearing to be someone definitive, but since that feels restricting, there is always a desire for more. Inclusiveness on the other hand results in nothing and thus no hope for more. Hence inclusiveness ignites a take-off to the empty breath and its bliss of nothingness. In other words, fragmenting this animation into what you like and do not like will further define you as someone definitive and therefore enhance the feeling of something is missing, whereas the complete inclusion of it is your ticket to the bliss of nothingness.

Implementing other hacks to ignite a take-off to the empty breath
Not being exclusive and therefore being inclusive ignites a take-off to the empty breath (see 
hack #3.2 Inclusiveness is a perfect moment, and hack #3.5 Inclusiveness is pure bliss)

The same applies to see symbols of non-duality in a world of duality (see hack #2.1 Seeing symbols of non-duality in a world of duality and hack #2.2 Everything experienced is a symbol of life), and pretending to be someone (see hack #14 Pretending to be someone definitive).

Alexius´ Enlightened Non-Teachings does not give you anything, because that which is you are no different from that which is one, and as it is formless and therefore endless, there is nothing else to have than the formlessness of oneness. Hence you are mistaken if you believe to be and have more than that which is one. No worries. The duality hacks in Alexius´ Enlightened Non-Teachings correct this mistake by erasing every memory of what you believe to have. The animation is grabbed from the web.

The Duality Hacks and that which is you
There is no reason to laboriously learn all the hacks in Alexius´ Enlightened Non-Teachings for undoing the belief in being someone definitive. None of them is a goal in themselves – neither do they lead to the goal, because you are already there.

That which is you is no different from that which is one, and as it is formless and therefore endless, there is no more than that which is you.

Hence the purpose of applying one or more of the duality hacks is not to return to that which is one, but exposing what seems to hide it, namely the belief, that it is possible to be and have more than that which is one.

And as the apparent differences in a world where there seems to be more than one do not appear to make a difference, when connected with the empty breath, the belief that it is possible to be and have more than that which is one is slowly but surely falling apart the more you are connected with it.


*) See the article Eyes do not see, they translate.

**) You can read more about where thoughts are coming from in the articles

***) You can read more detailed about inner and outer senses in the article What and where are the inner and outer senses or in


NOTES: 

+ Totally being what you feel unveils the nothingness of bliss (in the process of being updated)

If you feel like an outsider, you do not solve it by blaming others for taking your space, but by completely being that and nothing else, as then there is no insider to contrast it and therefore no outsider since one cannot be without the other. Thus there is just the uncontrolled energy of going with the flow, which automatically ignites a take-off to the empty breath and its bliss of indifference to any contrast defining you or somebody else to be something specific. Photo © Alexius Jorgensen.

Feeling wrong seems to go away when you complain about somebody because that makes you appear right and others wrong. But escaping what you do not like to feel by complaining about others is like hiding the feeling in a pot with a tight lid. Sooner or later the pressure from the suppressed feeling will blow off the cover and come out in a steam of grievances.

Since the pot in this metaphor is your body, the above is a way of saying, that although complaining about somebody at first seems to make you feel better, the problem has not been solved. Your resentment has just been buried inside your body from where it will leak when the body expels the suppressed feeling through physical diseases you will love to complain about.

Totally being a feeling is as easy as being completely devoted to sex, for example.

The way to get rid of feeling upset is not to suppress it but to be it. And this is not done by telling friends or a psychiatrist about it, as doing so alienate you from feeling it.

So do not share it with anybody. Instead, feel upset all by yourself until you are nothing but that, so there is no calmness to contrast it and therefore not something to define you to be upset or anything else. Consequently, you are in a state of not-knowing.

Read more about the cancellation of contrasts and therefore you as someone definitive in hack #3.5 Inclusiveness is pure blissSee The ins and outs of ´the empty breath´ about completely being a specific feeling, so that it becomes indefinable and thus leave you in a state of not-knowing.

The denial of feelings results in a spaced out state of mind with speculative ideas of a better world or metaphysical matters. Photo © Alexius Jorgensen.

This does not necessarily mean, that the symptoms of being upset are gone. Your body may still hurt, for example. But as there is nobody to perceive it as something, it is like experiencing somebody in a movie being hurt.

And as nothing in a movie real, the thoughts and feelings popping up about it make no difference, and there any need to sync the experience of it with concepts of right and wrong for you to feel good because there is nobody to know what and where you are. That is if you remain in the bliss of nothingness and do not return to the conscious experience of being someone definitive.

Regardless you are in a state of not-knowing or in the conscious experience of being someone definitive, the body must be attended to as if it is something, maybe with the help of a qualified healthcare professional. Being in a state of not-knowing, however, the thoughts and feelings regarding apparent problems in the body are not scaring so they do not become psychosomatic but remain to be physical problems. See the hack No Body-mind Connection in Extra Duality Hacks.

To sum it up, it is the acknowledgement of a feeling as something specific that you experience as someone definitive, which makes it possible for you to completely be this feeling and nothing else, so there is not something left to contrast what you are being, wherefore you are indefinable and thus in a state of not-knowing. Hence there is nobody to know, the feeling has vanished, nor to seek out other feelings to confirm you as someone definitive.

The brain, however, falls into a coma after 20 minutes, 45 at most,* without your conscious participation in its rendering of a world defined by time and space. So if you do not want to disappear in the nothingness from where the conscious experience of this is conceived, you must return to the consciousness of being someone definitive by resuming your grievances of others, so the contrast of you and them and thus you as someone definitive is reestablished. Read here how grievances seem to make you appear to be real.

In the indifference of the empty breath contrasts are slowly but surely cancelled out, including the contrast of life and death. When they all contrast are cancelled out, there is not someone definitive to hide there never was or will be more than that which is one.

If the brain is not be kept active by you continuously perceiving everything as separated, it cannot uphold the consciousness of you as someone definitive, wherefore you are in a state of not-knowing. Photo © Alexius Jorgensen.

But instead of returning from a state of not-knowing to a the conscious the experience of being someone definitive, you can go with the flow of nothingness into the enlightenment of that which is one, where there is no consciousness, states of bliss or anything else that requires more than one. Hence there is not something that seems to hide, there never was or will be more than that which is one, since it is formless and therefore endless.**

You are in a state of not-knowing, when you do not know what and where you are, neither your beloved ones. Yet it is your devotion to what you and them is believed, that exposes the nothingness of this belief.

If you leave a state of not-knowing by resuming your grievances, you can always return to a state of not-knowing by using the restless energy of your grievances to ignite another take-off to the empty breath. See Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´.

But if go on from a state of not-knowing to the enlightenment of that which is one and do not stop if by perceiving any differences in it, you are do not appear to be different from that which is one is anymore. This not only means that the appearance of you as someone definitive is over but that you never existed as such, because it takes more than one to exist as someone and there is no more than that which is one.

No reason to worry about accidentally and abruptly vanish in the enlightenment of that which is one, because in most cases the fear of termination or the urge to seek knowledge will set in before that so that you automatically block out the enlightenment of that which is one and remain in the consciousness of being someone definitive.

Obviously, neither Alexius or anybody else has passed the point of no return in the enlightenment of that which is one because a world where there seems to be more than one there is still experienced, and it only takes one to undo what is not one since there is no more than that which is one.

To see that your hidden grievances are nothing appearing to be something is as simple like recognising the nothingness of this haze. You do not need to analyse or understand it but to go into it with open eyes. Photo © Alexius Jorgensen.

APPENDIX: WHERE IS A STATE OF NOT-KNOWING?
A state of not-knowing is nowhere in the sense that it arises from the nothingness from which the brain creates the conscious experience of someone definitive in a world defined by time and space. The brain is just as immaterial as what it seems to create, but it uses its creation to make it seem material. The created gladly attests to this, as otherwise, the world would not appear to be substantial. In the context of this creation, where nothing seems to be something, a state of not-knowing abstractly speaking appears to originate from the back of the head.

At least this is how it seems at first because many old grievances that you are unaware of seems to make a blockage in the rest of the brain.*** If they are acknowledged as friends of you, however, they will not appear to create pressure in your head but transparent bliss. Yet the whole brain will never be transparent in a state of not-knowing because some parts of it are needed to render you as someone in a world defined by time and space. See Where to find the bliss.

No need to stop complaining. On the contrary. Without them a world where there seems to be more than one would not appear to be there.

So keep on complaining, but do it with a smile in your eye – like you do when complaining about going to jail in a game like Monopoly, well knowing that it is not real, but what you need to do to appear as if you are better and, therefore, different from others, since that is what the game is about.

But you do not enter a state of not-knowing by stopping or getting rid of grievances, nor by understand them or forgiving those you resent for having caused them. It is the acknowledging of them as they are, that makes it possible for you to be them and nothing else so there is to contrast them, wherefore your being is undefinable and you, therefore, are in the bliss of not believing to be someone definitive.

As there is nobody to know this, it is not before returning to the consciousness of being someone definitive, a vague memory of the bliss it is to not be in this awareness pops up. Read more about how to approach grievances in the below articles:

You could also choose to approach grievances like described in these articles:


*) Read more about this in the article Where to find the bliss of ´the empty breath´ or check the hack 20 minutes, 45 at most in Extra Duality Hacks.

** You can read about the enlightenment of that which is one in HACK #5-7, Inner senses, enlightenment, and glimpses of it.

***) This has nothing to do with the popular misunderstanding, that only ten per cent of the brain is used. All of it is used. Some of it though may be experienced as if you are not in contact with it.


NOTE: This article is an evaluation of the previous one The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness. They are both parts of hack #4.3 Uncontrolled speed leads to a state of not-knowing.