++ A reintroduction to the inner senses, the enlightenment of that which is one and glimpses of it

Inner visions of light of anything at all is not the enlightenment of that which is one, as it takes more than one to have a vision. The graphic is grabbed from the web.

As it takes more than one to have a vision, no matter how impressive your inner visions of light may be, they are not the enlightenment of that which is one but glimpses of it. The graphic is grabbed from the web.

The world of the outer senses is experienced via seeing, hearing, feeling and tasting/smelling it. But if those senses are turned inwards instead, the enlightenment of that which is one is revealed through seeing, hearing, feeling or tasting/smelling it.

And then again it is not exactly like this, because the enlightenment of that which is one cannot be experienced at all since it takes more than one to experience something.

Someone, who believes to be definable, cannot gracefully fall through a black hole into the formlessness of that which is one. Yet someone who believes to be definable can learn how to have this belief undone.

Yet bidding welcome the enlightenment of that which is one is something that can be experienced via seeing, hearing, feeling or tasting/smelling it. This is not the enlightenment of that which is one though but glimpses of it, which come through a hole that sometimes seems to be black and other times full of lucid. See the article The ins and outs of a black hole.

Having visual glimpses of the enlightenment of that which is one can to be an experience of travelling through lucid worlds with ever-changing flashes of light. The moment those flashes of light are not perceived to differ from each other, there is no separation to define you as someone definitive anymore.

When you play a game, you may forget where you actually are. One of the ways to remember it is to undo the knowledge of what and where you appear to be. The graphic is grabbed from the web.

As that means there is nobody experiencing anything, there is not someone to fight that the construction of thoughts which seem to have replaced the formlessness of that which is one with someone special in a world where there seems to be more than one is abruptly extracted by the extremely bright white light, that the glimpses have turned into without you being aware of it, as none of this is not happening in linear time but in one perpetual present.

In other words, everything you ever believed to be and have is gone without you knowing it or having any memory of having believed to be someone in a world where there seems to be more than one. Hence there is nothing to gracefully fall through the hole that is no more, because there is no experience to hide that which always has been and always will be, since it is formless and therefore endless, namely that which is one.

The enlightenment of that which is one cannot be experienced
Most, however, work against the flow enlightenment, which is done by defining what there seem to be to see, hear, feel or taste as something that is similar to past experiences, so that the enlightenment of that which is one is fragmented into more than one, wherefore the belief in being someone in a world where there seems to be more than one is not undone.

And as the enlightenment of that which is one cannot be bid welcome without having this belief undone for just one moment, you only had glimpses of it, and therefore do not know what it is.

If you for a moment forget what and where you appear to be, there is not someone hiding the enlightenment of that which is one. The graphic is grabbed from the web.

If you for a moment forget what and where you appear to be, there is not someone appearing to hide the enlightenment of that which is one. The graphic is grabbed from the web.

As the enlightenment of that which is one is not of a world where there seems to be more than one, someone believing to be there cannot be enlightened. But if you for a moment forget what and where you are you are, there is not a world where there seems to be more than one to hide the enlightenment of that which is one.

Returning from the enlightenment of that which is one as someone definitive in a world where there seems to be more than one, you are not enlightened, because enlightenment is not something definitive. Yet, there are vague memories of the enlightenment of that which is one, so you are to be compared to it.

This, however, would have been the same result if the belief in being someone definitive momentarily had been undone, because then there is not someone to know the enlightenment of that which is one. In other words, what you believe to be can never be enlightened. Yet it is possible to momentarily forget what and where you are so that there is nothing for the enlightenment of that which is one to gracefully transport through a hole that is not there into the formlessness of that which is one.

What you believe to be is therefore not enlightened, so if returning as someone definitive to a world where there seems to be more than one, you are just the same – except that vague memories of that which is one turn being someone definitive in a world where there seems to be more than one into something you pretend to be, because you know there is no more than the formlessness of oneness. Hence you are to be compared to the enlightenment of that which is one.

A glimpse of the enlightenment of that which is one is comparable to a movie trailer, which is just a glimpse of a whole movie, and therefore not to be confused with the whole one.

To round off, as the enlightenment of that which is one has no beginning and end, someone definitive cannot experience it. But glimpses of it – for example travelling through lucid worlds of light – has a beginning and an end. Hence they can be experienced by someone definitive. See also The enlightenment of that which is one versus glimpses of it.

If you seem to see an E here, you are using the E, you have made in your mind, to hide all the empty space.

If you seem to see an ´E´ here, you are focusing to see something recognisable, so that you can hide the empty space by imagining there is something there. The empty space is not the formlessness of that which is one, but when you do not imagine a world defined by time and space to be there, no elements of matter are experienced to hide the formlessness of oneness. The graphic is grabbed from the web.

Partial devotion to the inner senses results in glimpses of enlightenment
To experience that you are someone substantial in a world defined by time and space, constant focus on something specific is required for the outer senses to fabricate the depth needed to make the experience appear dimensional – otherwise, the outer senses cannot build this illusion.

So the more you defocus, the more the definable world of the outer senses is complemented with the abstract world of the inner senses, where you are bid welcome by glimpses of light, if you are visual-minded, ethereal music if you are auditory minded, and the taste or feeling of that which is one in case you are emotional minded.*

The purpose of the inner senses and their glimpses of the enlightenment of that which is one is to attract you to such an extent, that you cannot help yourself but to have them undo the belief that it is possible to be someone definitive, even though it means the end of what you believe to be – just like a moth cannot help but to follow its attraction to the flame, even though it is gonna be the end of it.

The idea of mixing something is based on the belief in separation, so do not try to mix glimpses of light with glimpses of ethereal music for example, as this will imply they are separated. Just welcome whatever glimpse of the enlightenment of that which is one, that seems to come your way. Never try to hang onto a glimpse or to have it repeated. If it after a while changes into another aspect of the enlightenment of that which is one, go with that.

What you believe to be is a hallucination, that seems to cover the enlightenment of that which is one – also if you believe to be spiritual, because any belief requires more than one.

These glimpses, as already stated, are not the enlightenment of that which is one, as it has no room for someone with an awareness since that requires more than one. This does not mean that the person you believe to be is replaced by the enlightenment of that which is one, but that whatever you believe to be is an illusion.

The healing of the body caused by partly being devoted to the inner senses is just a side effect, that helps you not to care about physicality and its inevitable end.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The inner senses and the body
Devotion to the inner senses will heal your body if that is not the purpose of it. It may not include genetically caused diseases though. But as devotion to the inner senses calms the body, a genetically created disease will not seem to generate fear, which otherwise may further damage the body, if projected upon it (see hack #4.3 To be a happy self or not about the unfortunate belief in a body-mind connection, where you are perceived to be the master of the body).

When, however, the wellbeing of the body is the purpose of devoting yourself to the inner senses, you cannot be attentive to the world of the inner senses, since that requires having no specific focus, so the world of the inner senses fades out without you even noticing it. Thus the body is not being nurtured by it.

Total devotion to the inner senses bids welcome the enlightenment of that which is one
Complete devotion to the inner senses, bids welcome the enlightenment of that which is one, that right away erases all memories of you being someone definitive in a world where there seems to be more than one. As you are not there anymore, there is nobody to know how long time this takes. But most of all because the enlightenment of that which is one is not a process but one perpetual present.

At first, however, it may seem to be a process and as long as that is the case, the brain that produced the experiences of you as someone definitive is not dead so it can be rebooted and again produce these experiences. But since it takes more than one to be anything, they cannot contain the enlightenment of that which is one. So although you are to be compared to the enlightenment of that which is one, you look like you used to be.

But as soon as the enlightenment of that which is one does not seem to be a process, which in the concept of time may be a few minutes, the brain cannot be rebooted, and therefore not produce the experience of you as a substantial being in  a tangible world, so there is nothing to hide the formlessness of oneness and that it is no different from that which always has been and always will be you. There is, of course, nobody to be aware of this, since it takes more than one to be conscious of something.

The appearance of you as someone in a world, where there seems to be more than one, is a fabrication constructed from thoughts, where some are chosen to be included, as if they are that which is you, and others are excluded, as if they are not you but somebody else. By not excluding specific thoughts but including them all, you become everything and you also lose the appearance of being someone specific, because there are no excluded thoughts to define you as someone definitive. In other words, inclusion excludes what is not real, so there is nothing but the formlessness of that which is you. Enlightenment of that which is one does the same, and so do the other ´ways´ suggested in my non teachings. The graphic is grabbed from the web.

The appearance of you as someone in a world where there seems to be more than one is a fabrication of thoughts. The ones you judge to be good are chosen to be included and the ones judged as bad ones to be excluded. The excluded ones produce what you consider others to be and what you are not, so if no thoughts are excluded, there is nobody to define you as separate from others. Inclusion, therefore, excludes what is not real, namely separation, so that there is not something to hide there is no more than that which is one. Bidding welcome the enlightenment of that which is one has the same result, and so does the implementation of the other ´ways´ of coming back to that which is one suggested in Alexius´ Enlightened Non-Teachings.

Is the enlightenment of that which is one required to have the belief in a world where there seems to be more than one undone?
The enlightenment of that which is one can be said to be the last step to the formlessness of oneness, but as formlessness is endless, you have never left it, so there is no step back to it, and therefore no need to bid welcome the enlightenment of that which is one in any one of its aspects, or to have glimpses of it*.

Neither do you have to be connected with the empty breath or devote yourself to the inner senses to have the belief that it is possible to be and have more than that which is one undone. It can be undone while enjoying the world of the outer senses. In the below box there are some suggestions on how to do this:

The more you perceive the apparent differences in the world of the outer senses to not make a difference, the more the outer senses function as a set-off to that which is one (hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss).

The same applies to pretending to be someone definitive (hack #1.3 Pretending to be someone definitive is liberation or seeing symbols of life in the world (hack #2.1 Everything experienced is a symbol of life).

And it also applies to being alone together, which does not mean that you are together with one or more who also are alone, but that you are alone together with your fantasy of a world where there seems to be more than one, no matter how many there seem to be around you (hack #8.8 Alone together is the key to that which is one).

But you do not even need Alexius´ Enlightened Non-Teachings to have this belief undone. All that is necessary is to not remember what and where you are since that means there is no belief in being someone definitive that appears to hide the formlessness of that which is one.


There is no experience of love without the experience of hate, because you cannot know one without the other. Multitasking allows you to experience both emotions simultaneously, and so hate is as blissful as love. The graphic is grabbed from the web.

The reason that so many avoid multitasking is that multitasking leaves them with no time to suppress anger and other feelings, that destroys the perfect image of themselves as somebody at peace, full of love and whatnot.

What they do not know, when keeping specific feelings hidden – hate for example – is that they diminish the experience of their contrasts – in this case love – because you cannot have one without the other.

Least of all do they know that when both sides of a contrast are equally acknowledge, their apparent difference makes no difference. Thus it is just as blissful loving somebody as to hate them. See also Love makes no difference at all.

Be aware though, that to be in the bliss of indifference, instead of the consciousness of being someone definitive, you must be willing to be nobody.

Here the world of the inner senses are about to shift to bright white light, which is gonna extract all the info you have collected in order to appear as somebody and leave it at the edge at a black hole so that there is nobody to fall into the nothingness of that which is one. This is not compatible with appearing in a world, where there seems to be more than one, so if that is what you want, you better make sure the info making up your personality is not extracted or you know where to find it again. The graphic is grabbed from the web.

This image could be illustrating the last glimpse of the enlightenment of that which is one before you give up seeing something specific, and there is an abrupt shift to the enlightenment of that which is one, that extracts all the info you have collected in order to appear as someone definitive and leave it at the edge of what appears to be a black hole, so that there is nothing falling through it and gracefully floating into the formlessness of that which is one. You do not know how fast this is happening, because you are no more and have no conscious of ever having been anybody, because there is nothing but that which is one. This is not compatible with appearing as someone definitive in a world defined by time and space, so if that is what you want, you better make sure that the info making up your appearance as someone definitive is not extracted – or that you know how to find it again – which is simply is to go with the flow of fear. And yes, there is also fear in that which is one. No worries. It cannot be experienced there. That is not possible since it would require more than one. It is, however, possible to imagine there is more than one, and going with the fear that this entails, you seem to leave it and instead be part of a world defined by time and space. The graphic is grabbed from the web.

Multitasking the inner and outer senses
Much devotion to the world of the inner senses may space you out in regards to the present moment in the world of the outer senses. Yet, if you do not have to be present there, you just go with the flow of the inner senses, as if the world outside of you stands still.

But if you want to go on appearing as someone special in a world where there seems to be more than one, it is of course best to totally focus on the world of the outer senses, so that the abstractness of the inner world does not interfere with your plans for having more money, power, love, life, energy and whatnot.

Should you, however, become tired of the race for more, you multitask between the inner and outer senses, so that being loaded with glimpses of enlightenment in the world of the inner senses make you indifferent to the constant demand for more in the world of the outer senses.

If you do not want the belief in being someone definitive to be abruptly undone by the enlightenment of that which is one, multitasking between the inner and outer senses may be the approach for you, as that allows you to have this belief undone in a pleasant pace while having a good time pretending to be what you are not.

Multitasking is said to disturb the brain so that it is harder for it to focus on something specific. That is why, it is beneficial in regards to having the belief in being someone definitive undone  – especially the multitasking of the inner and outer senses, which happens all by itself when connected with the empty breath.

When you are multitasking the world of the inner and outer senses with the help of the empty breath thoughts are not considered to be yours, so nobody is going anywhere, even though it may appear so.

The empty breath automatically synchs the outer and the inner senses, so that everything feels just fine, nothing is wrong or missing. This is not the purpose of the empty breath though. Its purpose is to undo the belief in being someone definitive, but this is a lot easier not fighting to survive as someone definitive. The graphic is grabbed from the web.

The empty breath automatically syncs the inner and outer senses
Those not connected with the empty breath are often tempted to skip the part of having the belief in being someone specific undone and instead use their own special blend of the outer and inner senses as the means to fabricate their particular version of paradise.

The purpose of this often is to establish themselves as a spiritual helper, but as there only is somebody to help, when you believe in separation, your so-called compassion and help enhances the suffering that this belief entails (see the article Coming from the heart is a denial of that which is one). Besides there is no paradise without hell, since a world where there seems to be more than one can only be experienced through contrasts.

It is common to think, it is possible to be and have more than that which is one. Yet you do not appear as someone specific in a world where there seem to be more than one to find more, but to see there is no more than the formlessness of that which is one.

So instead of using the glimpses of the enlightenment of that which is one to establish an image of yourself as a new messiah full of love and light, which has been in fashion for the gurus since the 70s, use the vitalization you have gotten from them to not hide but expose the frustration the endless speculation that the belief in being someone definitive entails, so that the energy of chaos can be used to ignite a take-off to the empty breath.

The moment you have no need give or receive help or support, the belief in a world where there seems to be more than one is undone.

As the inner senses operate on very high-frequency, speedy thoughts and feelings seem to be at rest there. The graphic is grabbed from the web.

The connection with the empty breath automatically synchs the outer and inner senses, and as the latter are operating at an extremely high frequency, the restless speculations in the low-frequency world of the outer senses do not seem to cause confusion but relaxation, and so the apparent differences of the world experienced with the outer senses slowly cease to make a difference. Thus the foundation for the belief in separation fades out, and so there is nobody to imagine that it is possible to be and have more than that which is one.

Following the guidance of the empty breath you are automatically multitasking, because it does not know the concept of focusing on something specific. So when you are do not feel the empty breath multitasking connects you with it.

Read about how to connect with the empty breath in the articles Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´ and How to ignite a take-off to ´the empty breath´. For a general introduction to the empty breath check the articles The ins and outs of ´the empty breath´, ´The empty breath´ sets the body freeThe nature of ´the empty breath´ and The function of ´the empty breath´. If you want to read Alexius experience of the empty breath, check out What does ´the empty breath´ feel like?

A perfect moment is a state of not-knowing
Having glimpses of the enlightenment of that which is one is a perfect moment in the sense that nothing feels wrong. As there is no sense of anything having a beginning or end, it may last longer than the concept of now, which is just a split second in between the past and the future. In other words, the concept of now is based on excluding the past and the future, whereas a perfect moment includes that and everything else.

When differences are not perceived to make a difference, the foundation for the belief in separation is gone. So everything outside of you is inside of you, where is nothing since without an outside there is no inside. In other words, if you do not return from this state of not-knowing to a world where there seems to be more than one, there is nothing to hide there is no more than that which is one. The graphic is grabbed from the web.

Hence it makes no difference if there are thoughts about the past, the future or anything else while having glimpses of enlightenment. In fact, the most distinctive feature of a perfect moment is that the apparent differences of the world are not perceived to make a difference. Not so much because there is no judgment, but because there is nobody to judge anything since you are in a state of not-knowing.

That is why, it is not before this state is over, that you know when differences are not perceived to make a difference, you are not experienced to be separated, and so there is nobody to judge something as right or wrong.

Since differences are not perceived to make a difference in a state of not-knowing, nobody cares if the bliss of it should differ from one state of not-knowing to another.

Having glimpses of enlightenment, you momentarily do not believe to be someone definitive. Hence you are in a state of not-knowing. This state of bliss**, however, I can be induced by any one of the duality hacks, except for the enlightenment of that which is one, since that is not a state. The graphic is grabbed from the web.

This state of not-knowing is not only induced by glimpses of the enlightenment of that which is one but by the application of any other duality hack (see the table of contents) except for the enlightenment of that which is one, as that is not a state, since it takes more than one to be in a state.

Be happy if you cannot overcome the hopelessness that seems to blow you away when not in a state of not-knowing, because when you are blown away a state of not-knowing returns.

But as nothing in a world where there seems to be more than one lasts, nor does a state of not-knowing. Primarily because after 20 minutes, 45 minutes at the most, where the brain has not been kept active by judging differences to make a difference, it falls into a coma.***

So if you want to remain as someone definitive in a world where there seems to be more than one, you must leave the bliss of a perfect moment. But you must also leave it if you do not want to return as someone definitive but bid welcome the enlightenment of that which is one, because there is no room for bliss or anything else in that which is one.

Being alone together is based on the realisation that the power behind every experience you seem to have is you, regardless it is interpreted as spiritual, mundane or whatnot. Just like every appearance in a dream is both empowered and interpreted by the dreamer. The animation is grabbed from Ello.

Alone together****
Since the apparent differences in what is normally perceived to be a world outside of you is not perceived to make a difference when in a state of not-knowing and as that applies to whatever seems to be inside of what normally is believed to be you, inside and outside is the same – or rather there is no inside and outside or any other contrasts to define you as someone definitive in a world where there seems to be more than one.

You are alone together having a fantasy about being someone special in a world where there seems to be more than one. But no matter what seems to be happening in that fantasy, you are not in it – just like within the context of this fantasy a dreamer is not in its dream although the dream is in the dreamer.****

This you cannot know before you have left a state of not-knowing, and memories start popping up of how blissful it is to not believe you are someone definitive in a world where there seems to be more than one.**

There may also be memories of the transition, which can be quite claustrophobic, as there is nobody to project your troubles and sorrows on since there is nothing but the tight unit of you. But as soon as you start feeling the peace that comes from not feeling disturbed by anybody, this unit is not tight anymore. In fact, it is not there at all, because you do not believe to be someone definitive.

When the apparent differences of a world where there seems to be more than one is not perceived to make a difference, you are not separated from what you experience to be a world outside of you. In other words, you are alone together with your experience of a world where there seems to be more than one – and since this is how you imagine to have left the formlessness of oneness, you can reverse this and return to that which you never left, since formlessness is endless. The graphic is grabbed from the web.

As you probably read in the previous part, you got to leave a state of not-knowing pretty soon, if you want to remain as someone in a world where there seems to be more than one. Neither can you stay in this state, if you do not want to return to the fantasy of being someone definitive but to the formlessness of oneness, as being in any kind of state requires more than one.

Staying true to being alone together**** this is not a dilemma, because from this follows you never have been in a world where there seems to be more than one. Just like a dreamer within the context of such a world you are in your own bed, which in this context is a metaphor for that which is one. And since oneness is formless and therefore without beginning and end, you have never left it.


*) In the next article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of it you can read how to activate the inner senses, so that you can see, hear, feel and taste glimpses of the enlightenment of that which is one.

**) See also the article Inclusiveness is a state of not knowing – and that is pure bliss.

***) Check the below articles for the fleetness of a perfect moment / State of not-knowing

****) Read more about alone together in the next article To be ´alone together´ is to undo the belief in separation or hack #8.8 Alone together is the key to that which is one.


NOTE: This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

(+) Nothing can stop you on Highway One except your belief in a world where there seems to be more than one

If you fear the destructive powers of the world, you will probably fear the enlightenment of that which is one, as its light will destroy every definable feature of you just like that. The graphic is grabbed from the web.

If you fear the destructive powers of the world, you may also fear the enlightenment of that which is one, as it relentlessly destroys every definable feature of what you believe to be in a world where there seems to be more than one. The graphic is grabbed from the web.

When the cats living with Alexius are at sleep, they sometimes seem to have nightmares – at least this is what he concludes when he sees their fitful movements. The oneness of life would probably draw the same conclusion if it could sense the stress coming from believing to be someone in a world where there seems to be more than one. But just like Alexius cannot see the dreams of his cats, neither can life see, that those who believe to be in such a world have a dream in which it is possible to be and have more than the oneness of life by constantly taking something from outside of itself in a world where life seems to be divided in more than one.

Even though life senses, we are dreaming about a world where there seems to be more than one, as to fear something requires more than one, it cannot wake us up to reality of that which is one, as it probably is too scary to suddenly see that what we appear to be in the dream – no matter if it seems spiritual or whatnot – is not real, so life tries to comfort us, while it sweetly whispers in our ears: Come home.

This whisper is heard or felt in the dream as an unpronounceable humming often symbolised by the word Aum or Sohang. If this humming makes you open your eyes for just one second, you will not see the world you are dreaming about but a light much stronger than anything in the dream. An atomic bomb seems to be nothing compared to this force of light, which does not illuminate something and is neither opaque or transparent, but so intense that it cannot be apprehended.

As the enlightenment of that which is one is one perpetual present, it cannot be brought back into a world of linear time, so Alexius only has vague memories of it.

To bid welcome the enlightenment of that which is one all thoughts made to fabricate an image of you as something definable must be left at the edge of a black hole, so that there is nothing for the bright white light to suck through a black hole into that which is one. This will of course seems very frightening if you want to remain someone definable in a world, where there seems to be more than one, and if so chances are that you out of desperation will define the bright white light and/or the black hole as something, and so you are back in a definable world. If you leave all thoughts behind at the edge of the black hole and end up being no different from that which is one, you can pick up all the thoughts again – in linear time – within a few minutes and return as someone in a world, where there seems to be more than one.

The enlightenment of that which is one sucks out all the thoughts stored in the brain making up the experience of you as someone definitive. They are left at the edge of a black hole, so there is nothing to fall/float through it into the formlessness of that which is one. This will, of course, seem very frightening for someone believed to have a consciousness. No worries, if you want to return to the conscious experience of being someone definitive, all that is needed is to pick up the thought construction left at edge of the black hole, which is done by comparing the journey into the black hole to something. In this way the journey becomes definable, and as that is only possible in a definable world, you appear to be back in a world defined by time and space. This, however, has to be when the enlightenment of that which is one still appears to be happening in linear time because after a few minutes still in linear time it turns into one perpetual present, and then it is too late to return the experiences of a world defined by time and space. The graphic is grabbed from the web.

Without further notice, this light relentlessly and most powerfully smashes every definable feature, that makes up your identity in the dream of a world, where life seems to be divided into more than one. If you do not believe, this identity is that which is you, you will not fear obliteration and the free fall through a black hole into the formlessness of that which is one.

But if you are attached to being someone definitive in a world where there seems to be more than one, you fear to become formless, and to prevent that you objectify the fear by justifying it as if it caused by a force that wants to destroy you, so that the fear becomes a tangible form, which seems powerful enough to smash the enlightenment of that which is one into definable pieces. In this way, the formlessness of oneness is escaped so you can appear to be someone special in a world, where their life seems to be divided into more than one.

Some claim, they out of compassion for others return to a world where there seems to be more than, but that is very egoistic. Life is the formlessness of that which is one, so a world where life seems to be divided in more than one is an illusion.

Actually, there is nothing to fear in that which is one, because it takes more than one to fear something. But imagining to be in a world where there seems to be more than one, it always seems as if there is something to fear. To appear as someone definitive you must constantly exclude what is judged not to be you, and as that is done by projecting what you dislike onto others or obscure parts of your body, you fear the retaliation from others or your body.

That which is one has no power to destroy anything, as that requires more than one.

But when not excluding anything in order to appear as someone great in the dream of a world where there seems to be more than one, there is no reason to fear the death of being someone definitive and as nothing falling out of the dream into the reality of that which is one.

The unenlightened twists everything they hear or read about oneness and the enlightenment of that which is one into something, that appears to make them someone special in the world instead of not someone at all.

As there is no more than that which is one and as it requires more than one to choose to wake up – or choosing anything at all – it is not possible to wake up. Nor is you reading this article or Alexius writing it. That which we are is not in the dream called the world. One could say we are dreaming about it. This, however, is not a factual explanation but a metaphor to describe that which is not real. In other words, in reality, there is no dream – just one perpetual present.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The unspeakable sound of Aum or Sohang is your ticket to Highway One
When your ear is close enough to a computer, you hear and/or feel a distant sound coming from its engine. In order to be that close to the computer though, you have to stop focusing on the world empowered on its screen.

The same applies to hear or feeling the distant sound from the edge of the universe, which is often, although it cannot be spoken, symbolised by the words Aum or Sohang. In other words, you must stop focusing on the appearances in the world of duality to hear the humming from the edge of the universe, which can be compared to hearing the essence of the sound coming from a computer engine or rather the fan of it.

You can also compare the humming to transparently hearing the purring of a cat, or sensing your body vibrating like that, or like trembling of fear but without the fear of something, or shaking of coldness but more lightly and not feeling cold or anything else specifically, or feeling the effect of quickly drinking the foam of Coca-Cola which in this case is not limited to bubble or tingle in a specific part of the body or in that alone but all over.

In other words, it is not really in the body that you feel it but rather like when like, for example, when the anaesthesia a dentist has made in the mouth stops working. You feel something, but it is not as if it is the body you used to know.

This vibration is used to fabricate and uphold a world of duality – not in the sense that it has created it. The vibration is an echo of that which has no beginning or end so it cannot create anything with an end. Yet the energy of it is used to keep together the imagination of a world of duality – just like it is the energy of a dreamer that makes it possible to have a dream. It is not possible though to manifest the dreamer in the dream and likewise, it is not possible to manifest non-duality in a world of duality.

The vibration that ´Aum´ and ´Sohang´ symbolises is your launching pad to non-duality.

The launching pad to one perpetual present
Sometimes, while having a dream, you sense that it is too weird to be real. Likewise hearing or feeling the vibration symbolised by Aum or Sohang a world of duality stops making sense. The apparent differences of it do not make a difference, and so the concept of duality slowly fades out – also the fear born out of the belief in being someone definitive. Consequently, the world no longer seems to have a grip on you, and so you are free to use the humming from the edge of the universe as a launching pad to the formlessness of non-duality.

Alexius is never sad and nobody is ever mad at him. He knows these feelings, and when they pass by he include them – and what is not excluded does not define him.

You cannot know or understand the formlessness of non-duality, because it is that which is one, and it takes more than one to know or understand something. For the same reason, you cannot experience fear, sadness or anger, neither love, happiness or compassion in that which is one.

This does not mean, that there is no love in that which is one. It is everywhere but as non-duality is formless there is no separation, so there is not something specific to experience. Neither is there someone specific to experience, that there is nothing specific to experience. It is one perpetual present.


NOTES:

  • Hearing or feeling the vibration symbolised by Aum or Sohang, which is to hear or feel the echo of that which is one, is not a miracle cure, as everything in a world of linear time appears to take time – including having the belief in being someone definitive and that the fear it entails is an illusion.
  • Following the heart has nothing to do with following the echo of that which is one. This vibration erases the belief in a world defined by time and space. The heart, however, needs definitions in order to continuously be excited about something definitive. Consequently, it will fight the vibration symbolised by Aum or Sohang, so that you remain in a world defined by time and space.
  • If you want practical instructions on how to hear or feel the vibration, that Aum or Sohang symbolises, read more here.
  • This article is part of hack #5-7.3 The inner senses, the enlightenment of that which is one and glimpses of it.

The nature of ´the empty breath´ (in the process of being updated)

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The empty breath is your best friend. This may not always be your experience though, because it is of no help in regards to the appearance of your body, neither the world that appears to be around you. Yet it helps you to see everything through its eyes of indifference so you will feel good no matter the condition of your appearance and its apparent surroundings. The animation is grabbed from the web.

Metaphorically speaking the empty breath is a life jacket, you got from that which is one when you left it to search for more than one. Well, it is not actually possible to leave it, as there is no more than that which is one since it is formless and therefore endless. Yet it seems possible imagining to be someone in a world where there seems to be more than one.

When connected with the empty breath, what you seem to receive from the world is always the same, because you receive what you give and you give what you have, namely the indifference of the empty breath.

This life jacket – the empty breath – loves you unconditionally. Thus it is not bothered by how you appear to be in a world where there seems to be more than one. It does not even see the world you believe to see, neither what you believe to be, because that is a fantasy made from out of nothing – and as the empty breath is nothing as well, it sees nothing but what you and the world are made from.

To see nothing is to love that which is you unconditionally. Thus the empty breath does not need your love. But as long as you believe to be someone definitive, you need to love it to feel unconditionally loved.

Feeling the connectedness with the empty breath, you probably forget to check the lottery. And when you finally remember, you smile regardless you won or not, because when you are in the flow of the empty breath, you become indifferent to a world where there seems to be more than one and its apparent expectations of you becoming and getting more.

When you are connected with the inner breath, you probably forget to check, if you did win a prize in lottery, and when you remember to check it, you smile whether you did win or not, because being connected with the inner breath, you always feel like a winner. But overriding* its guidance, you mostly feel like a loser. The animation is grabbed from the web.

The empty breath does not know how to heal your hay fever or anything else caused by the belief in being someone definitive. But it knows how to heal this belief. And due to the relaxation, that comes from the process of having it healed, you may intuitively explore new ways bringing about the healing of your hay fever as well. The animation is grabbed from the web.

The empty breath does not heal the body, but the belief that you are in it
The guidance of the empty breath is not about how to achieve more health, money, success, love or something else, but how to see what you appear to be and have is nothing.

Being connected with the empty breath, every experience of something is perceived to be nothing. This does not mean though, that you do nothing about a broken leg, for example. But as the leg is perceived to be nothing, and so is what you do about it, you do not worry if something will be accomplished. Thus doing something about it becomes effortless.

To be loved is a need that comes from belief in separation. But as you do not perceive differences to make a difference, when relying on the indifference of the empty breath, being loved or not does not make a difference. 

If you want to uphold your appearance as someone tangible, although this appearance is 99% empty space and 1% energy according to science, my non teachings about the inner breath is not for you. It is not helping you become better or transform anything, but to undo the belief in being someone definitive. The animation is grabbed from the web.

If you want to uphold your appearance as someone tangible, although this appearance is nothing but empty space according to science, Alexius´ Enlightened Non-Teachings about the empty breath is not for you. They will not help you to become better or transform you into someone who is part of something bigger. On the contrary, they will undo the belief that it is possible to be someone at all so that there is not someone definitive appearing to hide the formlessness of that which is you. The animation is grabbed from the web.

The empty breath is not changing or transforming anything. Such concepts are based on the perception of separation, which is unknown to the empty breath. It knows of nothing but indifference to the apparent different appearances in the world where you believe to be, as it does not see something but nothing there.

Those advocating ´living in the now´ try to replicate the traits of the empty breath. But not by being indifferent to the world of separation fabricated by the brain, but by enhancing the belief in separation through the exclusion of the past and the future, so they can experience something they believe to be now, although all experience is a fabrication of the past executed by the brain. See Where to find the bliss of ´the empty breath´.

The indifference of the empty breath results in all being the same – not in the sense though that positive and negative, for example, is experienced to be the same, but that their apparent difference makes no difference. Thus it makes no difference, whether you think positive or negative, feel cherished or rejected, try to make the world better or not, search for higher consciousness or not, are living in the now or whatnot.

When connected with the empty breath you cannot perceive yourself as someone definitive. That is why there is nobody to help or attack you.

This detachment, however, that is a natural trait of the empty breath, cannot be replicated by being an observer or anything else as that implies you believe to be someone in a world where there seems to be more than one, and detachment is indifferent to this or any other belief.

The function of the empty breath is not to improve your apparent condition or the conditions experienced to surround you, as that is just a replacement of one illusion with another. Its function is to facilitate the undoing of the belief, that there is more than that which is one, so this belief does not appear to hide there is no more than that which is one.

To transform or in any other way change what what you appear to makes no difference because all appearances are nothing but a construction of thoughts. Therefore my non teachings are not concerned about what you think or how much you think, but that you belief that you are thinking. When that belief is undone, thoughts do not seem to have any power anymore.

Alexius´ Enlightened Non-Teachings are not concerned with what you appear to think or how much you seem to think, but that you believe to be thinking. When this belief is undone, thoughts do not seem to have the power to manifest neither enjoyable or horrible things. The graphic is grabbed from the web.

To connect with the empty breath, you do not need to stop anything but the belief that there is anything
You may have noticed, that in the articles about the empty breath you are not promised to be transformed, transcended or in any other way be changed. This is because changing or transforming something in a world where there seems to be more than one is just a replacement of one illusion with another.

This can be compared to the world on a computer screen. No matter how it is changed, everything is the same, because there is nothing on the screen. Everything is on a hard disk and yet there is nothing there but zeros and ones. It is not before the zeros and ones have been processed by an app into what appears to be on the screen, that the nothingness of the hard disk seems to be a tangible world, where it seems changes can be made.

Thus the empty breath, which in this context just like what and where you believe to be is unprocessed zeros and ones, has no interest in stopping anything on the screen or to make you think more positive about it. Whatever is on the display or what you think about it makes no difference.*

If something seems to trouble you, use the frustration to ignite a take-off to the empty breath, so that whatever you think or feel does not appear to make a difference. See Take-offs to ´the empty breath´.

So nothing needs to be changed, and thoughts need not be stopped. The only problem is the belief, that what you are conscious about is real. And that is the concern of the empty breath, namely to undo the belief in you being someone with a consciousness. See also Where to find the bliss of ´the empty breath´.

The inner breath has nothing to do with what you eat, how you dress or if walk or sit. Neither has it anything to do with meditation but to being a medium of it. In other words, it is given to you when you are not be someone specific but nobody.

Connecting with the empty breath has nothing to do with what you eat, how you dress or what you think. Neither has it anything to do with meditation except in the sense of being a medium, which you are when willing not to be special but be a servant of nothing. The graphic is grabbed from the web.

Taking deep breaths or in any other way manipulating the breath is not beneficial in regards to connecting with the empty breath, because doing so enhances the belief in being someone definitive.

The same applies to being centred, balanced, focused or being anything else, as it is the willingness to not be anything at all, that ignites a take-off to the empty breath.

This willingness, however, does not come from forcing the body into special yoga postures, neither by controlling the mind, but by thrusting its uncontrolled flow to ignite a take-off to the empty breath, regardless you walk, sit, talk and whatnot. See Take-offs to ´the empty breath´.

To make long short, the empty breath does not know, that you assign special meaning to the emptiness of thoughts so that they appear to manifest you as someone definitive in a tangible world that is experienced to be made of physical elements instead of emptiness.

Being connected with the empty breath you are indifferent to the apparent differences in a world where there seems to be more than one – just like you are indifferent to the experienced differences in the world of a movie or a video game, as you know it is all make-believe.

All that the empty breath knows is that there is no more than the formlessness of that which is one. Thus all that it wants is to breathe nothing but emptiness into what you believe to be, so that there does not seem to be someone hiding there never was or will be more than that which is one since it is formless and therefore endless.


*) This should not be understood, as you should not consult a qualified health care professional in order to change your bodily condition to the better, as long as you appear to be someone definitive in a world where there seems to be more than one.


Being indifferent does not mean that you do not feel happy or sad. The apparent difference just does not make a difference. The animation is grabbed from the web.

Being indifferent does not mean, that there are no feelings. There may appear to be many feelings, for example, happiness and sadness. Yet the apparent difference between them does not make a difference when applying one or more of the duality hacks. The animation is grabbed from the web.

NOTE ABOUT INDIFFERENCE:
Being indifferent does not mean, that you do not feel the apparent difference between for example love and hate, but because there is no need to be acknowledged as someone definitive when connected with the empty breath, you do not consider one of them to be better than the other. In other words, it makes no difference two you which feeling you explore.

This indifference is also ignited by pretending to be someone definitive instead of believing to be it, and from perceiving everything in a world where there seems to be more than one as symbols of that which is one, because when every appearance is a symbol of the same, the apparent differences in the world makes no difference.

You can read more about this in hack #1.3 Pretending to be someone definitive is liberation or in hack #2.1 Everything experienced is a symbol of lifeor in hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.5 ´The empty breath´ and the bliss of not believing to be someone.

The ins and outs of ´the empty breath´ (in the process of being updated)

Easy life on automatic gear with the empty breath. Photo © Alexius Jorgensen.

Haven chosen not to be in control, the empty breath automatically guides you. It can be compared to driving a car in automatic gear, which works regardless you are aware of it or not. In other words, when having connected with the empty breath, you do not have to always remember it. Yet you must remember not to use manual gears,* which can take some time getting used to, as you probably are used to considering yourself as self-made. Photo © Alexius Jorgensen.

Keeping a balance between inner and outer senses or anything else has nothing to do with spirituality since it is that which is one and it takes more than one to be in balance. In a world where there seems to more than one, however, it works great having the empty breath balance the world of the outer and inner senses, so that glimpses of enlightenment** from the world of the inner senses become the foundation of how the world of the outer senses is perceived, namely as an illusion.

Thus you relate to the world of the outer senses in the same manner you relate to a game like Monopoly, for example. It is not real but yet you have fun pretending that it is.

The empty breath facilitate the synchronisation of the outer and the inner senses, so that what is experienced to be a world outside of you is not perceived to differ from the one experiencing it.

This is not to say that spirituality is inside, but that with the outer senses partially closed it is easier to grasp that a world where there seems to be more than one is an imagination used to hide the spirituality of that which is one. With this insight as the basis for your appearance in the world of the outer senses, it can be quite fun pretending to be someone there – just like within the context of this world pretending to be someone in the illusionary world of a video game is fun, because you know it is not real.

As Alexius is so used to the abstractness of the empty breath, he forgets that those believing to be somebody substantial can only sense something they can imagine as substantial – like the elements of this photo. So if you want to sense the empty breath, you must momentarily forget your belief in being someone definitive, who experience something substantial. Photo © Alexius Jorgensen.

Introducing the empty breath
The first full article about the empty breath in Alexius´ Enlightened Non-Teachings, namely Take-offs to ´the empty breath´, is all about how to connect with it, so your own experience of the empty breath becomes your introduction to it. That article, however, came as quite a surprise to Alexius. Not because he is not familiar with the empty breath. On the contrary, it seems to be the reason he is having such an effortless life in the world of the outer senses. Yet, he is so used to it, that he did not envisage it as something to write about.

And neither is there much to write about because the empty breath cannot be sensed by reading but by not breathing yourself and instead to have the empty breath expand and contract your body on its own accord. If the lack of control seems scary to you, you can use this uncertainty to ignite a take-off to the empty breath, whereafter there is nobody left to care about control. See the previous article How to ignite a take-off to ´the empty breath´.

The empty breath is amongst other things triggered by not being exclusive and therefore inclusive***, as the apparent differences in the world of the outer senses do not make a difference when being inclusive. That is, if not everything is included because if it is the contrast of inside and outside is no more, which means there is no separation to hide, there never was and never will be no more than that which is one since it is formless and therefore endless.

Hence that which is you has and is everything, wherefore there is no need for anything, neither the empty breath.

But most likely there are thoughts and feelings you forget or do not want to include – maybe because you judge them to be evil – and so you still appear to be something definitive, but not as certain about it as before. This crack in your personality is enough for the empty breath to be able to work on its own accord and start undoing the belief in being someone definitive.

In the connectedness with the empty breath you are indifferent to what and where you appear to be. Photo © Alexius Jorgensen.

Happy or sad
At first, it may feel as if the empty breath is too slow to supply you with all the air, that you feel is needed for breathing. But when you do not override the flow of it*, which does not has to be adjusted to the physical breathing, everything is just fine, and you are guided to the world of the inner senses.

If you in the past have blocked out feelings of for instance humiliation, rejection and inferiority by hiding them in the body, these feelings are intensely felt, when connecting with the empty breath, as the flow of it unblocks everything .

But if you do not try to exclude the unpleasant feelings from the past, and instead include them by totally being them, you will not only feel sad but also happy – or rather none of them, as the inclusion of one side of a contrast cancels out both sides. In other words, you are in a state of not-knowing, which is like walking on air.

The cancel out of a contrast, that comes from completely being one side of it, for example being rejected, is not to be confused with embracing the feeling of rejection, going into it or any other kind of doing something.

Totally feeling sad and being nothing else, there is no happiness to contrast sadness, wherefore none of those feelings can be defined. Consequently there is not something specific experienced and thus nobody experiencing anything specific. This emptiness, which is a sense of bliss so intense, that nothing seems to be wrong or missing, is in Alexius´ Enlightened Non-Teachings called a state of not-knowing. Depending on how the worlds of inner and outer senses is mixed by the empty breath, this states is be more or less intensified. Photo © Alexius Jorgensen.

Those ideas are born from the belief, that you are someone definitive experiencing something specific, wherefore embracing or going into something enhances this and thus fences off the cancellation of the contrast rejected / cherished, because what you belief to be is founded on contrasts.

Totally being a feeling is not something definitive, as it cancels out the contrast to the feeling you are being and thus also that, so none of them can be defined. Consequently there is nothing to define the one being nothing, so if you do not want to be nobody but somebody, you start asking what being a feeling means or inventing explanations yourself instead of being it.

It could also be that it feels as if you do not have enough room for the empty breath or that it is more painful than joyful, especially if you in the past have excluded specific feelings by projecting them onto obscure parts of the body, for example the muscle named psoas, where fear, traumas and worries often are stored.

Hence psoas and its corresponding muscle the diafragma, which in terms of muscles is the main mover of the breath, may have become too weak to freely move with the flow of the empty breath so that it seems the empty breath makes you tense and not relaxed. But if you do not look forward to a specific experience, you are indifferent to being tense or relaxed.

When someone gets hurt in a movie, that you are watching, you may also feel hurt. That is why the movie seems real. But because you know it is an illusion, it seems exciting to be hurt. This is how it is to be connected with the empty breath. Though the world seems to be real, you know it is not, and so its apparent ups and downs are equally enjoyable.

Being connected with the empty breath, you may experience that it imprisons you, but that is a projection based on your own feeling of imprisonment. Photo © Alexius Jorgensen.

The indifference of the empty breath sets you free from the need of being free or anything else
Looking forward to the expansion and contraction of the empty breath moving totally freely without any bodily restriction is a waste of time. First of all, you will not be able to enjoy the flow of it, if you are looking forward to a specific way of feeling it. Secondly, the expansion and contraction of the empty breath may never be experienced to flow totally unhindered by the body.

The connection with the empty breath is generally not felt to be complete. No worries. It is not about perfection but purpose. If your purpose is to undo the belief en being someone definitive, the empty space of the empty breath take on the function of an automatic gear, that shifts between the inner and outer senses, so that this belief is being undone, while you enjoy the excitement of appearing to be someone definitive.

There is no perfection in a world where there seems to be more than one, because there is no such world, as that which is one is formless and therefore endless. Thus keeping up the belief, that it is possible to be and have more than that which is one requires much focus and control so that your experience of a world where there seems to be more than one constantly can be adjusted so that it is in balance with what you believe to be.

Focus, control, balance and any kind of adjustment, however, is counterproductive in regards to the empty breath, that has no specific form or centre and totally moves on its own accord.

Nothing can restrict the empty breath, because it has no need to be something definitive. Yet believing to be someone definitive is a restriction, that will cause the experienced of the empty breath to seem confined.

As the empty breath sees nothing but emptiness in the world where you believe to be, it has no need to be recognised as something special. Photo © Alexius Jorgensen.

To undo your belief in being someone definitive it does not need to flow unhindered in and out of your apparent substantial body. It does not know of restraint since that is a concept related to freedom, and restraint, as well as freedom, only makes sense if you believe to be someone definitive.

In other words, as the empty breath is not something definitive, it has nothing to be free from and no need to be acknowledged in a specific way. It is what it is, in spite of you experiencing the expansion and contraction of it to flow smoothly or not – or remembering it at all.

You do not even have to remember the empty breath to have an easy life. Yet you must remember not to forget, that your intention is to not be someone definitive, so that you do not override* the flow of the empty breath in order to appear as if you are special.

It is you, who do not feel free, because you are dependent on constantly being acknowledged as someone definitive by somebody perceived to be outside of you in a physically, astral or online world so that it feels as if you are alive. The feeling of imprisonment that this entails, you want to break out off, and as you assume the empty breath just like you is something definitive, you expect it has the same desire for freedom as you.

Photo © Alexius Jorgensen.

You may believe in free will, but it is nothing than a believe. Appearing to be someone in a world where there seems to be more than one, it is the brain that takes every decision you believe to make, except when connected with the empty breath. But as it does not know of the world where you believe to be, it does not change anything but the belief that you are there.

And not believing to be in a world where there seems to be more than one, it does not seem to hide, there is no free will, since it takes more than one to make a choice and there is no more than that which is one, as it is formless and therefore endless.

Fortunately, there is not something to solve and no feeling of imprisonment to heal, because going with the flow of the empty breath – no matter in what way it is experienced to be – you go with its indifference, and so the apparent difference of feeling free or not makes no difference.

Connectedness with the empty breath comes from choosing not to choose, so that this auto pilot supplied by the oneness of life can take over.

hol_majorNot being in control, there is nothing to obstruct you from being guided by the empty breath
The rhythmic flow of the empty breath may be heard as a rhythmic sound experienced to come from the back head. Yet the experience of a head is very distinct. It is rather like there is nothing than the rhythmic sound – or as if it is not coming from you at all but from somewhere indefinable. This sound, that you do not do anything to produce and that can be compared to the sound of saying Soham, seems to originate from the sixth chakra (third eye) – not from the chakra in the forehead though but in the back of the head – see in the illustration to the right.

This illustration is from the book Healing Hands by Barbara Ann Brennan, whose knowledge about aura and chakras does not seem to be second-hand. Aura and chakras, however, are not part of Alexius´ Enlightened Non-Teachings, as they often are used to escape feelings of alienation through spaced out illusions of spiritual grandeur instead of undoing the cause of alienation, which is the belief in being someone definitive.

When the energy of this part of the sixth chakra, that is located in the back of the head a little lower than the illustration seems to imply, is going clockwise you will mostly experience the world of the outer senses to be troublesome, but counter-clockwise you are upgraded to a more laid-back version of it, where it seems easier not to be in control but go with the guidance of the empty breath. If the energy is stagnated the empty breath seems to be out of reach, and you may unconsciously be fixated in a mental pattern, that you carry out very strong-willed.

This image found on Facebook shows the common misunderstanding, namely that life is yours, where as reality it is the other way around and if you try to edit life, you will suffer.

This image, that is found on the web, shows a very common misunderstanding, namely that life is yours. In reality, it is the other way around, so the more you try to edit life in order to appear unique, the more suffering your uniqueness seems to cause you.

It is you, it is you who have chosen the direction of the energy in the chakra and also to clog it, if that is the case. Hence it is only you who can change it.

If the energy in the back of the chakras is not clogged, you are like a river going back to its source. In other words, you do not have a will of your own, unless one or more of the chakras in the back of the body are clogged. So if you want to control how the world of the outer senses is experienced in order to edit it into your own personal story, you want to freeze the energy in the back of the chakras.

In other words, you devote your awareness to the personal will in the front of the chakras and clog the transpersonal will in the back of the chakras by not given them any attention at all.

That goes without saying that neither do you want the transpersonal flow of the empty breath to be the basis for your life in the world of the outer senses, until you acknowledge, that you do not know what is in your best interest.

Collecting specific thoughts to fabricate an interesting personality in order not to be nobody but somebody is not a problem in itself. It is the belief, that the body represents this construction of thoughts, that fences off the enlightenment of that which is one. This is not to say that the body needs to be refined by yoga or something else to not block out the enlightenment of that which is one. The state of the body is not important in regards to the enlightenment of that which is one, because all that is needed to bid it welcome is to for just a split second completely forget what and where you believe to be. Even though a car is not you, it is taken care of as it is. Likewise, you also take care of the body, as if it is you even though it is not you but a fantasy made from out of empty space. Photo © Alexius Jorgensen.


A NOTE ABOUT ALEXIUS:
Alexius has and partly still have blockages in the body, that seems to prevent the flow of the empty breath. Yet that is not so, and if it seems so, that is because we try to block out specific feelings in order to uphold the belief that we are someone special.

But since that which is you is no different from the formlessness of that which is one, it is not possible to become someone special in a specific body. Yet it is possible to imagine this – just like within the context of such an imagination it is possible to fool yourself to such an extent that the experience of you as a hero in a virtual world of a video game blocks out the world outside of it. In other words, it is the imagination of you as someone definitive, that blocks out the formlessness of that which is you.

Fortunately he has never been very good in upholding the appearance of being someone unique, and as it only takes one moment, where we forget what and where we are, to bid welcome the enlightenment of that which is one, he long time ago became someone who is to be compared to the enlightenment of that which is one.

The enlightenment of that which is one – and no philosophy or religion – is the sole basis for Alexius´ Enlightened Non-Teachings. The voice behind them comes from a non-physical entity that Alexius calls Gudruång and whom he in the context of a world where there seems to be more than one seem to be a physical extension of.


*) In the below articles you can read more about overriding the natural flow of the transpersonal in order to follow personal plans of how to appear as someone special instead of living an effortless life as nobody:

**) Check the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment for how to see, hear, feel and taste glimpses of the enlightenment of that which is one.

***) Read about a perfect moment and inclusiveness versus exclusiveness in hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss.


NOTE: This article is part of hack #4.4´The empty breath´ and the bliss of not believing to be someone.

Where to find the bliss of ´the empty breath´ (in the process of being updated)

The bliss of the empty breath may be felt like an intangible yin-yang sign

When you do not believe to be made of substantial elements – whether appearing to be subtle or solid – empty space takes over.* This can of course not be illustrated, so this yin-yang illustration is just simulating the swing of the empty breath coming out of it. The graphic is grabbed from the web.

Since the bliss of nothingness, that sets in when connecting with the empty breath, is a state of not-knowing, it is not possible to connect with it when in the consciousness of being someone definitive. Thus the connection must be established before the brain based on signals, it claims to receive from the sensory system, renders a world defined by time and space, as if it is you who have a conscious experience of it, therefore, are someone in it.

Science states, the world we seem to feel and see consist of 99.9999999 per cent empty space. And the rest – despite it also is empty space and just like a dream has nothing substantial in it – is what we perceive to be elements of matter making up a world defined by time and space.

Thus appearing to be someone definitive is make-believe, no matter what and where you appear to be.

Read more about empty space in the articles ´The empty breath´ is empty space and so is what you believe to be and Free to float in the void of ´the empty breath´.

On account of this taking one second for the brain to accomplish, there are countless of seconds where a connection with the empty breath can be established (see how in the articles Take-offs to ´the empty breath´, and How to ignite a take-off to ´the empty breath´ ), because in those seconds unprocessed by the brain, there is nothing to define you and therefore no consciousness of being someone definitive, so there is no difference between the nothingness of you and that of the empty breath.

Believing to coming from the heart is a way to bypass the brain, so that you appear to be more special and/or spiritual than the basic self it preserves. But it is just like painting your hair. It still comes from the head.

This has nothing to do with coming from the heart, which is just something you imagine to make you feel more special and to feel closer to your pure your essence instead of being somebody insignificant. But you have no pure essence. You are nothing. Thus being insignificant is closer to that which is you, because when you are nothing, something does not appear to hide, there are no more than that which is one since it is formless and therefore endless

How to connect with the bliss of the empty breath

You connect with the empty breath by not connecting with the consciousness of you as someone definitive experiencing the tangible world, that the brain spends a second to fabricate from what the senses seem to have picked up in empty space. You can compare this to not turning on a video game, because you rather want to experience the physical world – except that connecting with the empty breath is not a conscious experience but a state of not-knowing, and you have less than a second to connect with that instead of the image the brain fabricate as if you are someone definitive. This is plenty of time though, provided you are willing to not be conscious of something but be a servant of nothing. The graphic is grabbed from the web.

As the empty breath sees no separation, it has no need to connect with you, no matter what and where you believe to be. You, on the other hand, need to connect with it, if you want to be indifferent to the belief in the brains conversion of empty space into a world where you seem to be someone separated from everything else by time and space. See also You exist nowhere else than in your own dreamscape.

Forget about being conscious of the empty breath, as what you are conscious about is never the present but the past.

Having connected with the empty breath in the second that has not yet been processed by the brain and hereafter not picking up on the brains deceptive fabrication of you as someone living in a capsule of time and space, the second unprocessed by the brain is extended into a state of not-knowing.

This state though cannot last more than 20 minutes, 45 at most, if you want to remain as if you are someone definitive, because if the brain is not constantly occupied with thoughts, that seems to confirm the conscious experience of you as someone definitive, it falls into a coma.

So being in a state of not-knowing for more than 20 minutes, 45 at most, is the end of being there or anywhere else, because the signals that appear to come from empty space are no longer registered by the brain, wherefore there is neither nothing or something that seems to cover up, there never was or will be anything else than that which is one, since it is formless and therefore has no beginning or end.

the bliss of the empty breath that undoes the belief in being someone definitive

Is it the bliss of the empty breath that undoes the belief in being someone definitive, or is the undoing of this belief that causes the bliss of the empty breath? Since that question arises from the belief in being someone definitive, which is an illusion fabricated by the brain, there is no answer to it, neither to who has fabricated this illusion or who choose to have the belief in it undone. In fact, there is no answer to anything at all, as all questions are constructed from out of nothing. The graphic is grabbed from the web.

How not to be deceived by the brains fabrication of you as someone definitive in a world defined by time and space but instead drift in the bliss of not-knowing is a question that cannot be answered, since it is founded on the belief that you are someone definitive, and the bliss of not-knowing comes from the indifference to that belief.

Neither can it be known, if it is the empty breath or not believing to be someone definitive that comes first in regards to be in the transparency of not-knowing. The only reason somebody wants to know this – or anything else in regards to a state of not-knowing – is that they believe to be defined by what they know, and they rather remain as somebody definitive than nobody in the bliss of not-knowing.

Thus the above about where to find the transparent bliss, that the empty breath entails, is not an attempt to answer the question but to rule it out. The same applies to the below, which is a further exploration of the above.

what you see is a translation produced by the brain


It takes time for the brain to correct the signals, it receives from the eyes about a flower, for example, so that it does not appear to be upside down but a coherent right-side-up image in the way you expect to see a flower. In other words, what you experience to see now is an edit version of the past. The graphic is grabbed from the web.

It takes time for the brain to adopt the signals it seems to receive from your eyes, so they appear to be something substantial in the tangible world, we collectively have agreed to see outside of us. All the signals, for example, must to be flipped in order to produce an image of a world that does not appear to be upside down. Read more about that here.

This is not a skill, we are born with. The brain in a baby does not know how to do that. But in order to integrate the baby in the belief system of the world, the brain must quickly learn how to turn the incoming signals into a coherent right-side-up image, so it seems the baby is having the same experience of the world as everybody else.

See also the article The closer you look, the less you believe what you see is real.

now is an illusion fabricated by the brain

You do not know what you are reading in this very moment, because what you believe to read now is the brains delayed adaption of the signals, it received from your eyes one second ago. The graphic is grabbed from the web.

Where to enter the transparent bliss of the empty breath?
Even though it only takes the brain a few milliseconds to register the signals, it receives from the eyes in this very moment, what you are conscious about right now is something else, because the brain needs a second more to process a conscious experience of those signals, so that you believe they are what you experience to see now.

The brain extrapolate the second it uses to process the signals, it claims to receive from the senses, into an experience that seems to confirm, you are someone definitive experiencing them now not one second ago.

In other words, since your conscious experience of now is a delayed interpretation of the signals the eyes received one second ago, what you believe to read now was read in the past.

When not organising thoughts and feelings into specific categories, they do not seem to represent something in a substantial world. Hence there is nothing to block out the empty breath, that does not know of such a world or that you believe to be someone there. All it knows is the nothingness from which this fantasy has been made, because it is that nothingness.

now is a delayed interpretation of the past

The data, that your experience of this image is based on, the brain received from your eyes at least one second ago. In other words, your experience of now is a delayed interpretation of the past fabricated by the brain in order to fool you into believing, that you are someone definitive having your own life. Yet you have nothing of on your own because what you believe to be is a product of the brain made from out of nothing. The graphic is grabbed from the web.

As this means you are never conscious of the present but the past, and as the empty breath is only in the present, the way to connect with it is to not be conscious but return to the second of no consciousness (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), where the signals from the sensory organs have not been processed by the brain into a conscious experience of you as someone in a world where there seems to be more than one.

Since there is nobody in this second unprocessed by the brain, there is not somebody to believe, that the apparently different signals received via the sensory system are making a difference. Thus the brains interpretation of them, as if they are a reflection of different substantial elements making up a world where there seems to be more than one is exposed to be a fiction, that hides they are a reflection of nothing and not of something, wherefore there is no differences that appear to separate you from the empty breath.

The experience of a dimensional world is a fabrication of the brain, which it produces by overlaying the flat signals hitting the two eyes into one seamless image of a 3D world. See hack #2.3 Life is flat or hack #2.5 Size does not matter.

what you believe to be is the brain

The brain uses five per cent of its capacity to construct a self, that through selected parts of the signals hitting the sensory organs in combinations with singled out memories, feelings and imaginations make up an exciting story about itself, that is stored all over inside the brain as if it is you. The graphic is grabbed from the web.

How long time does connectedness with the empty breath lasts?
It is just five per cent of the brain, that is used to shape the conscious experience of ourselves as somebody defined by time and space. Much more space though is needed to establish this experience as real. Thus a big part of the brain is constantly occupied with thoughts about ourselves as if they are caused by a tangible world experienced to revolve around us and therefore seem to confirm, that we are somebody definitive. See also ´The empty breath´ and the bliss of not believing to be someone.

If not kept busy by making it appear, as if there is something where there is nothing, the brain falls into coma, so you can only remain as if you are someone in the tangible world fabricated by it, if you do not float too long in the transparent bliss of a state of not-knowing, that the empty breath entails.

It seems, that when the brain is not kept busy with thoughts, we appear to think ourselves about ourselves (see No talking is needed to come back to that which is one and The ins and outs of the inner senses) for 20 minutes, 45 at the most, it falls apart – and since all our selected memories are stored there and the sum of them is what we believe to be, this belief falls apart as well.

When you look for something better, a state of not-knowing is fenced off, until you are so fed up with looking for the best, that the almost involuntary reflex to divide the world into better and worse is dismissed in favour for the indifference of the empty breath. Thus connecting with the empty breath is not a matter of doing it right but having had enough.

Thus a state of not-knowing cannot last too long at a time. That is not a problem though, because mostly it lasts no longer than the moment it takes for the uncontrolled speed of thoughts and emotions to ignite it (see Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ).

In the bliss of the empty breath you are indifferent to being and having more

The urge to be and have more is the cause of all suffering because more wants more, so there will never be enough. That is not a problem though, when connected with the empty breath, because it is indifferent to differences, so you always have enough. The graphic is grabbed from the web.

Even in a state of not-knowing the urge to be someone special may be so deep-rooted, that it paves the way for the brain – perhaps just for a split second – to break through with its version of you as someone, who can be and have something special, if agreeing to identify selected sensory signals to be better than others, for example those that seem to manifest you in a special relation with a spouse, children of yours, pets or bodily wellness.

As nothing appears to make a difference in a state of not-knowing, there is no special place to go or someone special to love, so if having a need for something special, it feels as being inside an unbreakable armour of pain instead of floating in the bliss of nothingness.

If not trying to escape this feeling of claustrophobia but including it as it is, it is not definable as something and thus nothing but that from where bliss of nothingness is coming.

Compared to this vision of you as someone special in control of what to be and have, the simple bliss of nothingness seems boring, because there is nobody to be excited about being and having something special.

Love, empathy and whatnot are feelings fabricated by the brain, so that the experience of you as someone definitive, seems to be a happy one. The graphic is grabbed from the web.

When you succeed in having sex with somebody, the brain rewards you by releasing dopamine, which is the same it releases if you take drugs. And if the relation goes on it is not about love but to follow the demands of the brain, so it will release a new shot of dopamine.

Like everything else this has an end. But if you start showing more empathy in your relation, the brain is gonna reward you with shots of oxytocin – also called ´the hugging hormone´ – that instantly creates a feeling of happiness. And if you go along with the instructions of the brain, you will soon have a baby to cuddle.

Thus a state of not-knowing is left behind by imagining to be so special, that someone else, who also is special, is impressed and wants to be in a special relationship with you, so what you seem to have together can replace the feeling of loneliness, that arises from judging someone or something to be special.

That is, until you are so weary from living up to the expectations of being someone special, that you prefer to use your frustration as a take-off to the empty breath (see how in the articles Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´ ), and float in the bliss of nothingness, that arises from being indifferent to the desire of being and having something special.

The bliss of the empty breath is a state of not-knowing, that is all-inclusive


A state of not-knowing is all-inclusive. The graphic is grabbed from the web.

If you try to exclude the desire for something special in order to remain in a state of not-knowing, you are already out of it, because being in a state of not-knowing is all-inclusive, contrary to being someone definitive, that is exclusive. So if not excluding but including your desire, you are still nobody in the bliss of not-knowing, and thus in its guidance of everything included.

In this case you used hack #3.2 Inclusiveness is pure bliss. But you could also have continued by using a hack to connect with the empty breath by using the restless energy of your desire to ignite a take-off to the empty breath (see How to ignite a take-off to ´the empty breath´ ), as all the duality hacks are interchangeable.

Even though Alexius mostly was in a state of not-knowing, when he for two days was stuck in the rainforest without food and water, it was the inclusion of his fear, that made it possible for the empty breath to use it in guiding him to a helicopter, that wired him up from there. See the article Every moment is the perfect moment – also for dying in the rainforest.

The bliss of the empty breath has no centre

The flow of the empty breath goes in all directions within its non-definable frame as a circle with no fixed centre. The graphic is grabbed from the web.

So when not insisting that your spouse and whatnot is special, which is done by not excluding but including your desire to be and have something special (see hack #3.2 Inclusiveness is pure bliss), the apparent differences in a world where there seems to be more than one do not make appear to make difference, and you continue in the flow of the empty breath, that helps you dealing with everything included.

The flow of the empty breath goes in all directions – up and down, back and forth, from right to left, or anywhere in between – within its non-definable borders of a circle with no fixed centre or size (see the illustrations in What does ´the empty breath´ feel like?).

It makes no difference to the empty breath though what direction you follow or how much you are connected with it. Your willingness to connect is all that it wants (see the paragraph The only requirement is a willingness in ´The empty breath´ and the bliss of not believing to be someone). And if it is there, it automatically syncs the inner and outer senses, so the sense of stability in the inner ones helps you to get through the sense of instability in the outer ones (see What and where are the inner and outer senses).

You cannot know what is in your own best interest, because you believe to be someone in need of something special. The empty breath, however, knows what you believe to be is not something but nothing. Thus what you need is not the excitement of something but the bliss of nothing.

This does not mean, it will seem easier to get a new spouse, more money and whatnot in the world of the outer senses, but that it is easier seeing, it makes no difference what you appear to be and have, because that which is you is not a limited creature in a capsule of time and space but the formlessness of oneness.

In the bliss of the empty breath you do not know what and where you are

In a state of not-knowing, you do not know what and where you are. No worries. It is not needed. On the contrary. It is the assumption, that you know what and where you are, that covers the bliss of not-knowing it. The graphic is grabbed from the web.

More ways to a state of not-knowing
Inclusiveness also results in a state of not-knowing (see hack #3.3 Inclusiveness is pure bliss), and so does pretending to be someone instead of believing to be that (see hack #1.3 Pretending to be someone definitive), or having glimpses of the enlightenment of that which is one (see hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can), or perceiving everything in a world where there seems to be more than one as symbols of that which is one (see hack #2.1 Everything experienced is a symbol of life), or acknowledging that the experience of such a world is something you are having alone together (see hack #8.8 Alone together is the key to that which is one).

All other duality hacks (see More Duality Hacks and Extra Duality Hacks) except the enlightenment of that which is one also result in a state of not-knowing. If they differ from each other is not to say, as the brain does not fabricate a conscious experience of them.

How many triangles are there in this image?
As the brain automatically fill in the missing pieces in this image to make you believe, that you see two triangles, you will probably disagree with the grey triangle being an illusion and the one partly framed by a black stroke being disconnected.

But if you cover the three incomplete black circles, the grey triangle disappears and the other one is fragmentary.

Since it is the brain that decides what we see, hear, feel, smell and taste, we are not free, but something fabricated and controlled by it to believe, we are somebody in a world where there seems to be more than one, and not the formlessness of that which is one.

Hence there is nothing to heal but the sick belief, that it is possible to be and have more than that which is one, which is done by connecting with the empty breath in the second before the brain fabricate a conscious experience of us, as if we are somebody in a world where there seems to be more than one.

This does not mean, that the empty breath is the formlessness of that which is one, as it takes more than one to be anything, but that it metaphorically speaking is the door to that which is one, where there is no being, awareness or anything else that requires more than one.

The brain deceives you to fence off the bliss of the empty breath

When the brain every now and then screens out what you see, so you do not get seasick from the movement of your eyes, it fills the gaps based on past memories. But as they most often have been heavily edited, the story fabricated by the brain to fill in the gaps may clash with the story of the present, so that the discrepancy makes you feel, that something is wrong in you or the world. The graphic is grabbed from the web.

You are literally blind at least two hours a day
You are probably not aware, that every now and then throughout the day you are literally blind, because the brain screens out what you see, so you do not get seasick from the eyes are moving around. The reason you do not notice being blind two hours a day is that the brain hides it by filling the gaps with visual impressions of what it predicts to happen.

Not you but the brain is in charge
In the first episodes of a new TV show there are hints pointing to the forthcoming ones, and as the brain thrives from envisaging what is going to happen next, it is trapped into anticipating the future of the characters and thus enchanted by its own predictions into a state of amusement.

The writers of Game of Thrones try to hook you up and fence of the bliss of the empty breath

The writers of ´Game of Thrones´ want us to bond emotionally with the characters, so that we feel attracted to them, as if they are real and not just a fantasy. The graphic is grabbed from the web.

But the future of the characters does not turn out as predicted by the brain, because the writers of the show do not comply with their own hints, when writing the next episodes. Thus the fate of the characters becomes a mystery, that the brain hopes to unravel in the following episodes, wherefore it compels you to stick with the show until the very end. In other words, it is not you but the brain that is in charge.

But as the predictions fabricated by the brain to fill the gaps of blindness basically are a remix of memories, that have been adjusted every time recalled in order to boost the story of you as the good one fighting the bad ones, it may not match the story others have of the same moments.

In case the brain does not receive enough data from the eyes to produce the image you expect to see, it draws on your past experiences to fabricate what it predicts that you want to see.

Consequently, you conclude, something is wrong in your story or in that of others, wherefore you start trying to correct what is judged to be wrong.

Most likely you do not read this article, but what your brain predicts you want to read.

There is nobody in the bliss of the empty breath

There is nobody to find in the story of your life as someone definitive because it is pure fiction. The graphic is grabbed from the web.

The more you seem to be successful in this, the more you believe, that the story can be shaped in such a way, that it comes out with a better version of you. Yet no matter how it is changed, the story remains a fantasy, and so is the idea that it has an author.

Just like within the context of a world where there seems to be more than one, a dream does not have an author or anything in it, neither the dreamer, nor it is in the dreamer or anywhere else. It is a deception made to look as if nothing is something.

The world is not something we see but a construction of thoughts arranged by the brain in accordance with its translation of the signals it seems to receive from the eyes. The same applies to what we believe to hear, feel, smell and taste. More about this in the article All experiences are equally unreal.

Fortunately the brain is not capable of translating the empty breath, so when connected with that and thus in its indifference, we are not deceived by the construction of thoughts produced by the brain to make us believe we are somebody limited by time and space.

In the bliss of the empty breath the belief in duality is undone

In a state of not-knowing it is not possible for the brain to establish the usual consciousness of you as someone definitive in a world where there seems to be more than one. This does not mean, however, that the consciousness of you as someone definitive is replaced by something better or higher but by no consciousness at all. Thus there is nobody to be conscious about the bliss that comes from not believing to be someone. That is why it is like air walking in air. The graphic is grabbed from the web.

There is no awareness of differences in a state of not-knowing
In a state of not-knowing you are blind in the sense, that there is no conscious experience of you as someone definitive in a world where there seems to be more than one.

Thankfully this is resolved by the empty breath and not the brain, which records the signals it assumes to receive from senses like it always does, but as the connectedness with the empty breath fences off the fabrication of a conscious experience of them, there is no awareness of how the brain categorise the different signals in contrasts of for example good or bad, right or wrong, love or hate, within and without and so on.

Though a world where there seems to be more than one is seen in the usual way when in a state of not-knowing, its apparent differences are not believed to make a difference. Thus there is no experience of being someone definitive and therefore nobody to be happy, sad or anything else.

This does not mean that there are no feelings. but that nobody relate them to them as if they make a difference.

Consequently, the apparent differences in a world where there seems to be more than one, therefore, cannot be judged to make a difference, wherefore there is nothing special to love or hate and thus nothing specific to worry about.

The bliss of the empty breath is the bliss of nothing


The graphic is grabbed from the web.

When the body, that you appear to be living in, again and again drops something, you could be defined to be clumsy. If you believe this and feel guilty about it, you may want to change it.

But as every effort to improve yourself is based on the belief, that there is something wrong with you, your efforts are not changing this belief but enhancing it. This, however, you secretly accept, because even though you do not like to be defined as clumsy, it is preferable to not being defined, as that means you are nobody.

Yet being nobody, there is not somebody to be clumsy or something else. There is just emptiness, and that is pure bliss.

The bliss of the empty breath is not the end station

A state of not-knowing is not the end station, but a way to see that there is no end and that everything appearing to have an end is an illusion, as there is no more than that which is one since it is formless and therefore endless. The graphic is grabbed from the web.

There is no more than that which is one
Be aware, that the connectedness with the empty breath is not similar to being connected with that which is one, since the latter is not possible, as it takes more than one to be connected with something.

The connectedness with the indifference of the empty breath is simply a way to overlook the apparent differences fabricated by the brain so that they are not judged to make a difference, and a world where there seems to be more than one, therefore, does not appear to establish the belief in separation.

Going with the flow of the empty breath is just as easy as going with the flow of sex. The latter though does not result in the undoing of the belief, that you are someone definitive, unless the orgasm is used to ignite a take-off to the empty breaththe empty breath<//i>. Photo © Alexius Jorgensen.

In the sense that no thinking is needed, following the flow of the empty breath is no different from following the flow of the genitals. The result of the latter though is the enhancement of the belief in being someone definitive instead of undoing it.

This is not to say though, that sex should be avoided (see Holding back to not ejaculate is just another physical manifestation – but without the physical thrill of it), because the exclusion of sex or anything else adds to the definition of you as someone definitive. In orgasm, however, can be used to ignite a take-off to the empty breath. That is, if you do not hold back, but are nothing else than the orgasm.

But despite the connectedness with the indifference of the empty breath, therefore, undoes the belief in separation, it is also enhancing it, because it requires more than one to connect with something.

The problems, you seem to have, do not come from the world where you believe to be, but from the belief that you are someone there. Hence the solution to all problems is the same, namely the undoing of that belief.

The same applies to let go of the connectedness with the empty breath or whatnot, so to not enhance the belief in separation but having it undone, you do not choose to connect with the empty breath or something at all, which means you are connected with nothing and thus in the flow of the empty breath.


You Disappear by Christian Jungersen

The graphic is grabbed from the web.

NOTES: 

 

+ The bliss of nothing (in the process of being updated)

When you hike, you need to take a break from it. And so do you from the conscious experience of being someone by forgetting it and being in a state of not-knowing. Just like you start afresh after a break from hiking, you start renewed – or rather re-established  – after a state of not-knowing, because it wipes the slate clean. Photo © Alexius Jorgensen.

Though the empty breath has no need to be remembered by you, doing it is beneficial for your wellbeing as someone definitive, as well as the undoing of the belief in being that.

It is not easy to explain about the transparent flow of bliss, that the empty breath entails, because it comes from the absence of the conscious experience of you as someone.

But you cannot remember it for more than 20 minutes, 45 at most, at a time, if you want to continue the experience of you as someone definitive in a world where there seems to be more than one. Read more about this here. Thus a great way of almost always remembering it is to quickly change between the conscious experience of you as someone definitive and the state of not-knowing, that the empty breath entails, in which the slate is wiped clean and you, therefore, return to the conscious experience of being someone as the basic self. Read more about the latter in hack #4.2 The basic self versus the special one.

This can be done by following the rhythm of the breath so that when it expands the body, you are in the conscious experience of being someone definitive, and in a state of not-knowing when it is contracting the body. Click here for a more detailed explanation of how to quickly go back and forth between the conscious experience of being someone definitive and a state of not-knowing.

Returning to that which is one is not a matter of going anywhere. Oneness is formless and therefore endless, so it has never been left. Still, it seems possible to believe, we are separated beings in a world where there seems to be more than one. Fortunately, the connection with the empty breath undoes this belief so gently, so we can enjoy the belief while it is is being undone. Photo © Alexius Jorgensen.

It is not a matter of letting go or surrender, as doing so enhances the belief in being someone definitive. And so does try to figure out, if it would be better to follow the rhythm of the breath the other way around. As long as you are not in charge but follow the flow, it really makes no difference, which way you experience it to go.

What you believe to be is gently falling apart, when rapidly going back and forth between the consciousness of being someone definitive and a state of not-knowing, because in a state of not-knowing all definitions are cancelled. As you therefore do not perceive yourself to be special when returning to the conscious experience of being someone, there is no need for something specific to fence off going back to a state of not-knowing. Read more about this in hack #4.2 The basic self versus the special one.

When in the flow of going back and forth between knowing and not-knowing, you are slowly but surely having the belief in being someone undone. You do not worry about how much time it takes, because it is enjoyable.

Anyway, time is an illusion, and every experience is bound to end, when you continue in this flow, as in a state of not-knowing the apparent differences in a world where there seems to be more than one do not appear to make a difference, so one by one they are cancelled out.

´The empty breath´ cancels out the apparent differences in a world where there seems to be more than one. This does not mean that they are not perceived, but that they are not judged to make a difference. Photo © Alexius Jorgensen.

When every so often connected with the empty breath, nothing remains a problem, because the differences, that appear to have caused it, are cancelled out the very moment you return to the empty breath, wherefore they cannot be used to make a perception of you as someone making a difference.

That is, if you do not prevent the empty breath from cancelling out differences and insist that some of them matters, for example the apparent difference between a friendship and a romantic relationship, so you start arguing with yourself or others about what is right and wrong.

But that does not seem to cause a problem, if the frustration that this bring about is used as a take-off to ´the empty breath´.

In short, the rapid on and off connection with the empty breath will sooner or later end all experiences, because there is no more than that which is one since it is formless and therefore endless, and it takes more than one to experience something, also nothing.

Only in a world where there seems to be more than one, does there appear to be levels, so if you are experiencing to be advancing through levels, the belief that there is more than that which is not being undone but enhanced.

Oneness cannot be revealed, as that takes more than one. What seems to hide it, however, can be exposed as nothing. Not by wanting to be at one, though, or waiting for it to be realised, because that requires more than one.

What appears to hide it is the belief that you are someone definitive. Thus Alexius´ Enlightened Non-Teachings is about realising that it is a mistake to believe you are someone at all and that this mistake is corrected by using one or more of the duality hacks, for example the empty breath, as in its flow of nothingness, there is not something to hide, there never was or will be anything definitive.

Since realising something requires more than one, it is only is possible in a world where there seems to be more than one, and since it is a world of linear time, this realisation is a process in time.

Nothing can be done to speed up the process of undoing the belief in being someone definitive, as that enhances the belief in being someone definitive. Besides, it is not a process, because the moment you are willing to have it undone, it is undone.

Yet it may not seem to occur the same moment but the future, because in a world of linear time, everything appears to take time – just like it takes time for the rays of the sun to reach the Earth.

The willingness to realise, that the belief in being someone definitive is a mistake is most often initiated by admitting, you are not willing to recognise it, because by acknowledging that, you agree that to be someone definitive is make-believe and therefore not that which is you.*


*) See ´The empty breath´ and the bliss of not believing to be someone and Willingness to not exclude but include undoes the belief in a world where there seems to be more than one.


NOTE: This article is a continuation of To be nobody and yet somebody. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

[+] What does ´the empty breath´ feel like? (in the process of being updated)

The inner breath is not restricted to be felt as a specific form, neither to only be felt inside. The graphic is grabbed from the web.

As the empty breath is not something definitive, it cannot be felt in a specific way. Yet it can be felt in an undefinable way anywhere within its non-definitive framework – whether that appears to be inside or outside the body – but never consistently as the same, although it is always there.

The empty breath can be felt in many ways within its non-definable framework of a ball like thing, that passes through the head – or above it – and the stomach or below it. Yet it is not experienced in relation to the body, nor inside or outside. This is not because everything is perceived to at one when connected with the empty breath, but that the experience of something is perceived to be nothing (read more about that here).

Having an out-of-body experience is based on the belief that you are someone in a body, which is the opposite of the experience that comes from being connected with the empty breath, as it undoes the belief that you are someone in a body. Read more about that here.

Hence the connectedness with the empty breath is not an out-of-body experience, but a no-body experience. This does not mean, however, that you do not take care of the body, your beloved ones and whatnot when connected with the empty breath, but that it makes no difference if doing so seems to pay off or not.

In the connectedness with the empty breath there is nothing that appears to be disturbing, but trying to connect with it everything seems disturbing, because the purpose of trying is delaying, so you want to be disturbed.

The inner breath has no definitive center or anything else in a fixed position, so your experience of it may be different from mine. Maybe you primarily experience it in the stomach, in the chest or both inside and outside of your body within the non definitive borders of a ball. It may change from moment to moment, as  – unlike this image – it is not static. This image however illustrates when all its movements are experienced simultaneously, which feels as if the everything stands still.

The empty breath has no definitive centre or border or anything else that is in a fixed position. Everything is always moving, so the experience of it changes from moment to moment from as if it is in the stomach, in the chest or both inside and outside the body. So if your experience differs from the descriptions in this article, go with the flow as it comes to you.

Feelings are subjective
If you are future-minded, the empty breath may be felt to come from somewhere in front of you, whereas it probably is felt to arrive from the back if you are concerned about the past. And if you are into the concepts like living in the now, being centred and balanced, it may be felt as if it has a fixed centre. In other words, the experience of the empty breath is coloured by your conditioning.

This is not a problem for the empty breath, because contrary to you, it has no need to be acknowledged in a special way. So whether you experience it to be in the stomach, the chest, inside or outside the body, it carries out its one and only purpose, which is to make you indifferent to the apparent different experiences in the world where you believe to be.

The empty breath is indifferent to all the apparent differences of the world, so the more you connect with it, the more you adapt to this indifference and the less you want to be someone who makes a difference.

Since the empty breath is not static, the experience of it may change from moment to moment, and it may differ from the experiences described in this article. No worries. Being connected with it is not about doing something specific to feel something definitive, but going with the flow. It is only when you want to make a difference, you must do ´the right thing´.

I am not a talented illustrator, so instead of making an illustration of the inner breath, I have manipulated an image found on the internet in order to give you an idea of the simultaneously movements inside it.

This scientific image found on the internet has been manipulated by Alexius to give you an idea of the simultaneously circular movements inside the non-definitive ball of the empty breath.

A basic intro to the non-definitive form of the empty breath
The empty breath is modelled like an egg-shaped ball with lots of oval circles moving inside of it, but contrary to what you see in the illustration to the right, it does not have a definitive centre or border. Nor do the circles inside of it, and there are so many so close together that there is no space between them. In the emptiness of each circle, there is two yin-yang like waves. This you cannot see in the simplified illustration to the right, but there is a simulation of this in the second image from here.

That the empty breath has a non-definitive form does not only mean that the edges of it are blurry but that neither its size or shape is constant. It may grow bigger and smaller here and there so that it momentarily feels to be more pear-shaped than egg-shaped, for example.

As there is no up and down in the empty breath, the most significant part of the pear-shaped version of it may be in the top as well as in the bottom, or in the sides, or anywhere in between. And as the apparent centre of each one of the circles appearing to be inside the non-definitive ball of the empty breath is floating around, there are many none fixed centres.

Even though there appear to be an endless amount of diffused shaped circles inside the non-definitive boundaries of the empty breath, and they are moving in each their own direction with each their own yin-yang like formed waves moving inside of them, they are actually fused into one movement of two yin-yang like waves rolling in all directions – at bit like in the animation in the paragraph The swing of the empty breath or in the two last animations of this article.

But as that is very difficult to comprehend in a world where we are conditioned to divide reality in more than one, most will probably not feel the totality of the empty breath, but one of the many circles that seems to make it up. No worries. It is not about perfection but going with the flow, as it comes to you.

The empty breath has no specific centre, and though it seems to consists of many different movements in each their own size and shape, everything is actually fused into one single move. As this may be hard to comprehend in a world where there seems to be more than one, it is most likely easier to experience just one of its aspects at a time.

This could be like going in a circle going from the stomach around the back of the body to the top of the head when breathing in, and from there in a circular movement in front of the body and back to the stomach when breathing out. The direction, however, does not matter. As already said, it is all about going with the flow. So if that seems to go the opposite way, by all means, go that way.

The flow can also be in a circle, about the same diameter as above, that instead goes from the abdomen to the throat or rectum to the heart. The width of the circle can also be expanded, so it goes from the abdomen to a point above the head or from the rectum to a point further above the head.

No matter where you perceive the location of the empty breath to be, it is the same emptiness you experience a second before the brain processes it into an experience of something perceived to be substantial (read more about that here). As the emptiness of the expanded circle metaphorically speaking goes from hell to heaven, you may feel frightened or spaced out if you get stuck in one of those extremes.

Going with the flow of the circular movement in one of the above circles feels like you are surfing two yin-yang like waves inside the empty breath. But this is just one of the ways to experience the empty breath. Below is a short introduction to them and then a more detailed description to each of them.

Be aware though, feeling the empty breath, as described in this article, is only possible to the extent that you do not wish to be or have more spiritually, mentally, emotionally or materialistically because the empty breath has not anything to give but the sheer bliss of nothing.

A basic intro to the ways of feeling the empty breath
Sensing the operator of the empty breath (see the below paragraph of the same name) or the indifference of it (check out the paragraph The empty breath is not the giver of joy and happiness but indifference in the article What is ´the empty breath´ about?) is a state of not-knowing in which you seem to be floating on clouds of bliss, whereas the state of not-knowing coming from the rhythmic flow of it is more like if you are moved by clouds of bliss.

The rhythmic flow of the empty breath can be heard as a distant sound (see the below paragraph The transparent sound of the empty breath) or felt inside the body (see the below paragraph The swing of the empty breath), or sensed as if nobody is surfing two yin-yang like waves in and outside the body (see the next paragraph).

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Each of the non-definable circles inside the non-definable ball of the empty breath – see the previous illustration – consist of two yin-yang like looking waves (but without the two holes), that are not fixated and probably moves in sync with the breath – or rather the breath moves in sync with them. It is therefore not so much about following the extraction and contraction of the physical breath but the flow of the empty breath, which may feel like you are surfing the outside of the two yin-yang like waves more or less in sync with the physical breath. The colours in this image only have an illustrative purpose.

Surfing the empty breath
In the above illustration to the right, you see a very simplified simulation of the empty breath in which you are not able to see that the number of circles inside it is endless. Nor does it reflect that the empty breath has no definitive border or centre and each of the circles inside it contains two non-definitive waves like in the above image, that can be surfed. Please notice that although the waves look like the two parts of a yin-yang sign, they have no holes. And as they actually are colourless, the colours in this image and all the others in this article only have an illustrative purpose.

When the body is expanded by the breath, you surf the outside of the yellow wave from the stomach and behind the body up in the head. From there, you surf the outside of the blue wave in front of the body down to the abdomen or below it, while the breath is contracting the body. That is if you are sensing the waves in a circle going from the back to the front of the body. See a more detailed explanation of the different possibilities for the placement of the circles containing the waves in the above intro to the empty breath.

Besides surfing the waves in that circle, you can surf the waves in a circle going from the left to the right side of the body and in circles anywhere in between these. No matter what circle you are surfing, you most feel the waves in the circular movement outside the body.

It is not needed to be in total synch with the rhythm of the physical expansion and contraction of the body, nor does it matter if part of the circular movement is skipped. What matters is to follow the flow as it comes to you, because that makes you forget the physical breath so it can take care of itself without any interruption from you being stressed or trying to inflict it with ideas of balance, tranquillity and whatnot.

Maybe the most joyous way to surf the waves is to go the whole way around one of them and then continue by going the entire way around the other one, more or less in alignment with the breath extracting and contracting the body. There may be even more joyous ways revealed to you, when following the flow.

Alexius has never been surfing in the world of the outer senses, so when he says going with the flow of the two yin-yang like waves in the empty breath feels like surfing, it is an imagination of his.

You may also surf the empty breath in the opposite direction. Going counterclockwise tends to lessen physical awareness so you would become less interested in returning to a conscious experience of being someone substantial in a tangible world. The same applies, if the non-definable edges of the empty breath are not experienced to touch the body but pass it on top of the head and below the abdomen, as that means there is almost no relation to the body when surfing it.

Thus the body is set free (read more about that here), so it can follow its biological system without you trying to unite the physical nature of the body with mental ideas of wellness, which is like trying to blend physical elements with the immaterial ones in a dream or vice versa. It does not work.

You cannot be someone definitive, when going with the flow of the empty breath, so the belief in being someone separated from the formlessness of that which is one is fading out.

Going with the flow without knowing where and why.

Surfing the empty breath to feel good regardless of the physical condition
You will as already stated, mainly feel the flow of the waves in one of the many circles inside the empty breath. This will probably be in a circle going from the back of the body to the front of it or the other way around. But from there you can also jump to the waves in another circle or feel them all simultaneously.

As it takes more than one to feel something, it is only in a world where there seems to be more than one that this is possible, so the more the belief in such a world is undone by the empty breath, the less you feel it.

Alexius was not aware of this before he started writing what the empty breath feels like and therefore took a closer look upon it. He usually just follows the flow without thinking about direction and whatnot, because in his case, the flow mostly results in the sense of indifference.

It is, however, possible to be more choosy than Alexius normally is. Having worries about the past, or pain in the back, you can choose to be massaged by surfing both sides of the wave behind you and leaving out the one in front of you within a circle of the empty breath that goes from the back to the front of you. Should you want to be grounded, you can surf all the way around a single wave in a circle going from the back to the front of you where the waves are not located like in the above but in the top and bottom of the circle.

The wave you surf, in this case, is the bottom one passing through the abdomen or even lower in the direction from the back to the front of you, or the other way around, or the bottom wave in another circle going from the left to the right side side of you, or both of the bottom waves in these circles, or the bottom wave in any one or more circles in between the two others. No reason to memorise this. Just go with the flow.

Just like what you believe to be is nothing so is the empty breath, but unlike you, it has no need to conceal that by appearing to be something in specific. Consequently, there is not something that prevents it from being what and where is most beneficial for you – even under your feet if that is what it takes to make you forget what you believe to be.

Supposing you want to enhance the intuitive or fact-minded side of you, you could do this by respectively surfing all the way around the wave to the right and the left in a circle going around the head sideways. In a circle that also goes sidewise but around the chest, you could surf all the way around the wave in front of the chest if it is hollow and seems to restrict the breath. Surfing both waves but only on the outer side of them in a circle going sideways around the head or stomach, is excellent in the case of vertigo, eventually combined with surfing the two waves back and forth of you in a circle going from your feet to above the head.

In the case of tight hips, blocked abdomen or spasm in the lower back, you completely surf the wave behind you and then the one in front of you in a circle going sideways in that area, and so on. You could also try surfing in a similar circle where the waves are not in behind and in front of you but on the sides. The size of the circle and thus the waves adjust to the need for relaxing these areas. Is sadness released from there, you may feel like crying. If so, forget about the empty breath and take the time to grieve. Then return to the same circle of the empty breath if that is what the flow calls for.

It may instead call for surfing a combination of other waves, for example a wave in front of you in a circle going sideways at the abdomen and a wave in front of you in a circle that does not go sideways but from the head to stomach or the other way. Maybe surfing them simultaneously or perhaps not just one of the waves in the circles but both waves in a circular movement around the abdomen and from the back and front of you – or whatever combination that seems beneficial to you in regards to getting through the lockdown.

The empty breath is also beneficial in regards to alleviate allergy symptoms or other kinds of symptoms coming from IBS and COPD, for example. It may not heal these or any other physical sickness, because the purpose of the duality hacks is not to heal the body but the sick belief that you are in it. This the empty breath does by making you indifferent to being someone. Read more about that here.

Regarding the empty breath and how its nothingness helps to reduce the symptoms of somethingness, Alexius speaks from personal experience, because his body is not in the best condition, as he has never been very good at being something specific. Photo © Alexius Jorgensen.

In the case of Alexius, the state of his body is not that good, so he speaks from personal experience when he says, that due to the indifference of the empty breath IBS and COPD, for example, are not something he needs to get it over with to feel better, as the discomfort is not perceived to be something but nothing.

If you are not looking to get it right, nothing is wrong or missing. Hence every moment is the perfect moment (hack #3.1 Every moment is the perfect moment). You have no need to get it right if you face your anger, because then it does not seem wrong and you do not have hide it by looking right.

See also when Alexius was saved by helicopter from the rainforest, even though he did not feel there was something to be saved from. It is not just a rosy story, though, because the transition from perceiving desperation as something to nothing was very upsetting until he did not perceive hopelessness to be wrong but that which set him free. See also the hack No Hope = Oneness in Extra Duality Hacks.

There are many possibilities for using the empty breath. Yet it is best not to use it but being used by it go with the flow as it comes to you as that sets the body free to heal itself. This is why it is so good in the cases of psychosomatic disorders. It is not commendable though to catch every detail about the empty breath in this article because an intellectual understanding of it will not help you to feel the connectedness with it. On the contrary.

In hack #4.3 To be a happy self or not, you can read more about how the unfortunate belief in a body-mind connection, where you perceive yourself to be the master of the body, results psychosomatic disorders.

You cannot illustrate the inner breath, as it has no definitive form. This animation, however, may give you an idea about the ´structure´ of the inner breath and the high frequency of its inner movement, which seems to originate from an yin yang like curved line – not just as curved though. It feels like, it is the swing of this floating line that expands and contracts the body, so that it breathes in and out. Unlike an yin yang sign the inner breath is not a flat circle with a curved line, but rather a ball wherein the curved line swings upwards and downwards as well as sideways, forwards and backwards and everything in between. Unfortunately the animation is not able illustrate that, neither how slow the swing of it actually feels in the body. Even though it extremely active inside the ball, the experience of it is that it has all the time in the world to expand and contract the body.

It is not possible to illustrate the swing of the empty breath because it has no definable form or movement. This animation, however, may give you an idea about how the swing of it feels as if it is coming from a non-definitive curved line, that is to be compared to the line in between the two forms of a yin-yang sign – but less curved. The swing of this line expands and contracts the body so that it breathes in and out. But unlike in a yin-yang sign the swing of the empty breath is not inside a flat circle but rather a non-definable ball, wherein there are many non-definable circles with each their own curved line. Depending on where one of these circles are experienced to be located in regards to the standard definitions of directions the swing of the empty breath is experienced to swing upwards and downwards, sideways, forwards and backwards or anywhere in between. Unfortunately, the animation is not really illustrating this, neither that though the swing of it is mighty, the experience of it may be that it is in no hurry to expand and contract the body.

The swing of the empty breath
What is said in the above about surfing the empty breath, generally speaking, also apply to feeling the swing of it, except that this is solely felt inside the body, where the movement of the non-definitive curved line between the two waves is sensed as a swing, that extracts and contracts the body in a steady rhythmic flow of breathing in and out. Due to the definitive size of the body, this line is felt less curved and probably also shorter than the line in between the two waves described in the above.

The steady swing of the empty breath may seem to expand and contract the body slower than when you imagined being in charge of the breathing. Maybe the break in between expansion and contraction also feels too long. But the swing of the empty breath probably feels more powerful – so much indeed, that at first, it feels like the body does not have enough room for it.

Just like surfing the empty breath can be done on the waves in any of the circles within the non-definitive border of the empty breath, the swing of it can be felt in the movement of the curved line floating in the middle of any one of these circles.

In other words, the curved line is not just pumping from the back to front in relation to the body but also up and down, from side to side and everywhere in between, which you may sense in the illustration to the left. Though you can feel all these directions simultaneously, it probably is so unfamiliar that you may prefer to feel the swing of the empty breath in one circle at a time.

Alexius senses the swing of the empty breath merged into one simultaneously movement, that feels like no movement at all, when, for rxample, listening to the opening of the opera ´Ahhnaten´ by Philip Glass.

If you experience the swing of the empty breath in all its directions simultaneously, the fusion of them at first feels as everything is spinning. See the speedy animation just below. But it quickly turns into a feeling of everything standing so still – see the third image from here – that you feel the bliss of being indifferent to what and where you appear to be.

Connecting to the inner breath is fortunately not about perfection, as that requires much control and therefore blocks the inner breath to move on its own accord. The inner breath is always connected to you, but you cannot feel it if your purpose is to be someone definitive. In other words not being anybody the inner breath is not hidden. In fact it is very intense.

The swing of the empty breath is not felt as fast as the movements in this animation, but rather like a steady ongoing rhythm that with much force expands and contracts the body. Yet the resulting breath in the body is often very subtle and probably seems to be slower than you are used to – unlike the driving force behind the rhythm of the empty breath, that is a rush of energy within the non-definable ball of it. And even though the particles of this force is moving completely unstructured and at any speed, fast or slow – a bit like in this animation – it is such a relief to merge with this apparent chaos, as that prevents you from focussing on anything specific, so you feel like a fountain sparkling with joy.

The operator of the empty breath
Besides from feeling the swing of the empty breath or as if you are surfing two yin-yang like waves more or less in alignment with the extraction and contraction of the physical breath, you can also feel a constant rush of energy within the non-definable border of the empty breath. This chaotic energy at the root of the empty breath is not rhythmic but abstract. Yet it is the force behind the rhythm of the empty breath. The feeling of it is a subtle sense of being here, there and everywhere, or as if spinning through a world with no limits where you are not limited to be someone.

There are no rules, but it could very well be, that a take-off to ´the empty breath´ will take you to this aspect of it … and what a relief it is to float in chaos instead of having to fit into the rigid world of the outer senses.

Unlike the swing of the empty breath but like surfing its waves, this force is sensed both inside and outside of the body. It may be easier to feel its very subtle energy outside of the body as there the dense bodily feeling is not an obstacle. If you do not try to catch its abstractness, but go with its fleetness, it feels like you are a fountain of sparkling joy.

Sensing the operator of the empty breath outside of the body, you will automatically be taken inside, as the operator does not know one from the other. From there you may be transferred to the rhythmic flow of surfing or feeling the swing of the empty breath.

The apparent chaos at the root of the empty breath, where the operator of it resides and where you most likely land after igniting the empty breath, is therefore a good starting point, when you want to be in the rhythmic flow of the empty breath.

If you out of habit try to focus on the empty breath to hear the transparent sound of it (see the next paragraph) or feel its rhythmic flow, you are bound to perceive it as something and thus to fence it off. A more beneficial way to approach the rhythmic flow and transparent sound of the empty breath is to start in the chaos of its root – whether sensed in front or back of the body, on top of it or all around it – because that leaves nothing specifically for you to focus on, wherefore there is not something definitive blocking out hearing or feeling the rhythmic flow of the empty breath.

Hearing/feeling the sound of the inner breath, you feel transparent, as if there is nothing to separate you from where you appear to be. The graphic is grabbed from the web.

Hearing or feeling the sound of the empty breath, you feel transparent as if there is not something separating you from other appearances in the world of the outer senses. The graphic is grabbed from the web.

The transparent sound of the empty breath
Just like the rhythm of bass is not only heard but also felt in the body, so is the sound of the empty breath, which is like ´so´ when it expands the body and ´ham´ when contracting it.

The apparently definitive shape of you in a body is, therefore, exposed as make-believe.

Sometimes it is like this rhythmic sound of ´so-ham´ comes from the nose and at other times from an undefined space in the back of the head. And then again, the sound does not seem to have a definable location, so it is neither experienced to be inside or outside the head. It may even appear to originate from an invisible space outside the body like it has nothing to do with your appearance in a body.

And as that is actually so, feeling the sound of the empty breath is not a compelling experience like feeling the rhythm of the bass, because it cancels out the feeling of being in a specific body – as if there is no definable border between the body and its apparent surrounding. A sofa, for example, does not seem to differ from the body sitting in it.

This is basically due to the brain not being able to create a conscious experience of the signals it claims to receive from the sensory system of the body, when you are deeply connected with the empty breath (read more about that here), wherefore there is nobody to divide them into judgments of inside and outside, good and bad, high and low, them and me and so on. Hence the apparent differences in the experience of in a world where there seems to be more than one do not appear to make a difference.

Since this means there is nothing to define such a world, it becomes obvious that it is not real but a fantasy made from out of nothing. But just like the reality in the world of a game is the same whether you believe it is real or not, the reality of a world where there seems to be more than one remains the same, when you sense it is an illusion. Your relation with it, however, is forever changed. Being someone definitive there is all pretence – just like it is, within that reality, when one pretends to be in the world of a game. See hack #1.3 Pretending to be someone definitive).

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Do not get attached to the rhythm of the empty breath, because the feeling of the rhythm is related to the body, so it stops when the body ends.

Since a rhythm has a beginning and an end, it is best not to get attached to the rhythm of the empty breath in the swing or transparent sound of it, because it ends when the body stops to function. At that moment, it is better to merge with the indifference of the empty breath or the non rhythmic and very chaotic energy in the operator of it, so that there is not something specific to stop the enlightenment of that which is one from absorbing the nothingness of you.

Via the transparent sound of the empty breath, you may naturally float into glimpses of the enlightenment of that which is one, which the visual-minded will experience as visions of light and the auditory minded as ethereal harmonies. If you are more emotional minded, you may feel the vibration that Aum, Sohang and The Word of God symbolises or taste the sweetness of it.

The glimpses of the enlightenment of that which is one, for example, the visual aspect of it, merges into one, if not interpreted as something specific. Hence there is no experience of that which is you being different from that which is one, so nothing seems to hide there never was or will be more than the formlessness of oneness.

Read more about how to have glimpses of the different aspects in the enlightenment in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment. And read more about the enlightenment of that which is one in hack #5-7.1 From the inner senses through a black hole into that which is one.

The empty breath, however, is not something that can be brought about by manipulating the physical breath or exercising any other form of control. It is the other way around. When you go with the flow, the empty breath joins you.

A bicycle has nothing to do with the place, it is transporting you to.

This is not to say, that techniques cannot be helpful in regards to tone down the experience of you as someone definitive so that the apparent existence of you in the tangible world fabricated by the brain does not seem to be a fact but make-believe. Unfortunately most forget, that techniques have nothing to do with what they seem to accomplish. Just like a remote control have nothing to do with the music it triggers.

As the connection with the empty breath is a state of not-knowing there is no awareness of separation. Hence the apparent difference between past, now and future or you and Alexius does not make a difference.

It is not possible to illustrate the inner breath in its totality. This yon yang animation (please abstract from the holes) though may give you an idea of the simultaneously movement of the two waves inside the inner breath.

It is not possible to illustrate the empty breath in its totality. But this yin-yang animation (please ignore from the holes, as there are no holes in the waves of the empty breath) may give you an idea about the simultaneous movement of the yin-yang like waves inside it.

The connectedness with the empty breath is a state of not-knowing
Nobody really knows what the connectedness with the empty breath feels like as it is a state of not-knowing. So to write about that, he had to go back and forth between a state of not-knowing and the conscious experience of being someone, and compile the vague memories of the empty breath popping up in his consciousness.

If the resulting descriptions seem patchy and confusing, you can use the disorientation to ignite a take-off to the empty breath. See how to do that in Take-offs to ´the empty breath´ and How to ignite a take-off to ´the empty breath´.

The empty breath is not only to be experienced within its border, because it has no specific border, so if you are experiencing it somewhere else, you have really become indifferent to the belief in being someone definitive, because only as such would you expect to experience it somewhere specific.

Please remember that even though the connectedness with the empty breath is impersonal, what you remember of it afterwards is personal, so your memories may be coloured in another way than those of Alexius.

If still confused you are welcome to mail Alexius, although using your uncertainty to ignite a take-off to the empty breath is preferable, because he cannot help neither you or himself as he sees nobody in need of help.

Thus you would be better off keep on reading about it until you hardly can stay awake, then go to bed, forget what you read the empty breath feels like, close your eyes and most likely it will be there in one way or the other. Surely, they will rapidly change. That is if you do not try to hang onto one of them. In that case, they will cease.

Your eyes do not have to be closed and you do not have to go to bed. You can sit anywhere in any position. You can also walk, run and/or talk. But if you are new to the empty breath, it may seem easier to connect with it by partly cut out the world of the external senses yourself, instead of waiting for it to be toned down when the empty breath syncs it with the world of the inner senses. You should, however, never connect with the empty breath in situations, that requires your full attention in the world of the outer senses, like driving a car for example.


NOTE ABOUT NOTHING VERSUS SOMETHING
In hack #4.2 The basic self versus the special one and the below articles, you can read about overriding the natural flow of nothing, so you appear to be something and thus fence off the empty breath:

The look of these sound waves reminds me in some ways of how it feels to be connected with the inner breath.

The look of these sound waves reminds Alexius of how the connectedness with the empty breath often feels, and how feeling this makes him indifferent to the apparent differences of the world experienced to be outside of him.

NOTE ABOUT THE ILLUSTRATIONS
Alexius searched the web for animations and still photos to illustrate the different movements of the empty breath in the way he remembers them. He does not know if the illustrators had the empty breath in mind when they made these images – but probably not.

The animations – except the three last ones – are grabbed from Electromagnetic Plasma Energy Light.

NOTE ABOUT THIS ARTICLE
The above article, that is part of hack #4.4 Uncontrolled speed leads to a state of not-knowing, is to be continued in the next one What is ´the empty breath´ about?.

+ ´The empty breath´ is empty space and so is what you believe to be (in the process of being updated)

What you believe to be and see is nothing but empty space. Thus not being and seeing something specific is a blissful revelation of emptiness. The graphic is grabbed from the web.

The empty breath is not part of the experiences of you being someone substantial in a tangible world, which the brain fabricates by processing nothing into something (read more about that here). That is because the empty breath is unprocessed by the brain. This does not mean it is spiritual but that it remains in the nothingness from where the brain creates a world of something.

The only reason we believe the experiences created by the brain are real and not fantasy is that they seem to confirm we are somebody and not nobody. Hence it is only the belief, that we are somebody in a world defined by time and space, that seems to disguise the fact that we are nothing processed by the brain into something.

As it has taken the brain one second to fabricate the experience of what you believe to be and read now, there was nothing one second ago, and as that is where the empty breath resides, you connect with it by not perceiving the present experience as real and thus go back one second in time where the brain has not processed nothing into the current experience of something.

In the rhythmic flow of nothing the basic contrast making up the consciousness of you as someone definitive, namely expansion and contraction, is cancelled out (read more about the cancellation of contrasts here), so although the experiences fabricated by the brain goes on, as usual, there is nobody to believe they are real. Read about the indifference of the empty breath here. In the next article, you can read how it feels.

Science says, the world we seem to feel and see consist of 99.9999999 per cent empty space, and the rest, which is perceived to be elements of matter, is also empty space, included those perceiving this. See the articles Where to find the bliss of ´the empty breath´ and Free to float in the void of ´the empty breath´.

The brain, however, falls apart after 20 minutes, 45 at most (read more about that here) without someone confirming its experiences as something. So if you want to be able to return to the conscious experience fabricated by the brain of you as someone in a world defined by time and space, you must leave this state of not-knowing before the brain falls into a coma.

This you do by hanging onto specific thoughts and feelings about something special that confirm you are someone definitive, for example by sending love and healing to others. Read more about that here.

It is not possible to be something definitive, because reality is oneness and since it is formless and therefore endless, there is no more than the formlessness of oneness. The graphic is grabbed from the web.

Should you wonder who does this or who are wondering about it, the answer is nobody, because there is nobody in empty space. Just like there is nobody in a dream and not somebody making it. Nor is the dream inside the one appearing to experience it because it consists of nothing. Read more about that here.

To make long short, what and where you believe to be is a construction of thoughts, that, like a mirage, is experienced to be something until you have a closer look and see it is nothing. This closer look you get with the empty breath because it sees what it is, namely nothing.

That is why it is best not to interpret the locations of the empty breath, as described in the next article What does ´the empty breath´ feel like? to be absolute. The empty breath is not definable by time and space and thus not something specific located in a definitive place (see the paragraph The transparent sound of the empty breath in the next article What does ´the empty breath´ feels like?).

Also, be aware that the description of the empty breath in that article is written by someone who is to be compared to the enlightenment of that which is one. This means that just like the concepts of the world in a game like Monopoly are acknowledged but not believed to be real, the idea of opposing contrasts, that seem to twist empty space into separated elements of something appearing to be inside or outside, for example, are acknowledged but not believed to be real.

In regards to where the empty breath is experienced, it is, therefore, best to deal with inside and outside, as metaphors for nowhere.*


The graphic, which is grabbed from the web, has been manipulated by Alexius.

In the next article you can read more detailed about the circles in this image, that graphically illustrates a few of the non-definitive circles that you are surfing within the empty breath, when connected with it.

None of the non definitive circles, though, are outside of you as in this image, which rather reflects the idea the special self has of the empty breath, namely that it is something it is in charge of. Read more about the special self here.

Yet what you believe to be are not in charge of anything since it is nowhere, as that which is one is formless and therefore endless and it takes more than one to be somewhere. This applies to the empty breath, as well but since it does not believe to anywhere or have any intention of taking you somewhere, it is your way back to the formlessness of oneness.

Not in the sense that you realise oneness. That is not possible, as it takes more than to realise something. But when every single memory of a world where there seems to be more than one is gone, which it is after 20 minutes, 45 at most, in a state of not-knowing (read more about that here), there does not appear to be something hiding that there never was or will be more than that which is one.


*) This is not to say that the apparent physical border of the body never should be taken literally. In fact, it is crucial to take it seriously, as long as it is experienced to contain what you believe to be.


NOTE: This article is a preface to the next article What does ´the empty breath´ feels like?. Both pieces are part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

[+] How to ignite a take-off to ´the empty breath´ (draft)

When not trying to make sense of this image but going with its absurdity, the free-flowing energy of the experience spontaneously ignites a take-off to the empty breath and its bliss of emptiness. That is if there is a willingness to forget what you believe to be. The animation is grabbed from Ello.

If not perceiving the experience of reading this to be special, it cannot define you as unique. Thus there is not something special to obscure the bliss of nothing.

As soon as you have had enough of the confusion coming from the belief in being special and do not try to edit or transform the energy of it into something better, it automatically ignites a take-off to the empty breath. Since that resides in a gap between nothing and something and your current experience of being someone reading something is processed by the brain from what it imagined to receive from out of nothing one second ago (read more about that here), the take-off only takes about one second.

In other words, when connecting with the empty breath, you go back almost one second in linear time to the gap in between nothing and something where it resides.  From this gap, the brains rendering of nothing into a world of something is seen as you used to, but it is not perceived to be something and thus not you to be someone, wherefore you are in the bliss of emptiness.

In linear time, it may take a few more seconds, or years, before this is so because out of reflex you probably try to force the breath through the tensions of the body, caused by the feelings that you have suppressed from your awareness by hiding them there, instead of having the empty breath see to it. Since it considers the tensions as nothing, there is not something to pass.

Every time you believe in fighting something, it is to prevent being nothing.

It may feel as if you are fighting with the empty breath about how to breathe. This fight, however, is solely between what you believe to be and an imagined intruder because the empty breath is not intruding you. That is not possible. It does not see you as someone made of solid elements, but of emptiness like itself.  When you stop fighting, it will, therefore, be like nothing going through nothing.

To get to this point, you must be willing to breathe through the painful areas in the body instead of distracting yourself from feeling them. This does not mean that you cannot use medicine or acupuncture, for example, to ease the fear of pain. That may make it easier to pass through spasms, cramps and whatnot. There may be instances where more professional healthcare is needed. After all, the empty breath is not healing the body but the belief that there is someone there.

Having passed the apparent physical and emotional obstacles, not as somebody but nobody, it may at first feel like the empty breath takes its time before it slowly sets off from the abdomen. Almost like it is an inner breath that pumps air from there through to extract the body (read more about that here). Having done that, it goes on without any concept of inside and outside of a body.

Although this is nothing going through nothing, it is in a world where everything is experienced as something also experienced like that, for example as you are surfing the rhythmic flow of the empty breath, going with the sound or swing of or the total abstractness behind its rhythmic flow. This you can read more about in What does ´the empty breath´ feel like?

Although it may have been speed and chaos that connected you with the empty breath, being in its connectedness, which is a state of not-knowing, is not a speedy or chaotic affair but like weightlessly walking on clouds. Think of being high up in the sky in an aeroplane. Although it was the speed that ignited the take-off and it must be maintained to keep you in the sky, it is not the speed that you feel but a laid-back experience of being in the clouds.

Being connected with the empty breath or not we are, by the way, always moving extremely fast because our feet is spinning at 1.000 miles an hour, if at the equator and a little less when north and south of it, and the entire planet is hurtling around the sun at 67.000 miles an hour. Having a static perception of ourself we do not feel the thrill of this but having a perception that is in sync with the brain (read more about that here) we feel it and can use it to ignite a take-off to the empty breath.

This is one of the ways the basic self ignites a take-off to the empty breath. But the ways described in this article and in hack #4.4 Uncontrolled speed leads to a state of not-knowing are mainly geared for the special and not the basic self. Read more about that in hack #4.2 The basic self versus the special one. That is because most are drawn in by the excitement they imagine to get from being special rather than the pure happiness that comes from being basic, as the latter will not make them somebody in a world where being special, bitchy and having something better is the standard.

So although being special brings about stress and being basic entails relaxation, almost everybody does their best to be established as very special in a mundane or so-called spiritual way. In regards to the basic self, it is therefore not the stress of being somebody but the relaxation of being nobody, that ignites a take-off to the empty breath.

If not focused but defocused, all the elements used to construct what you believe is you blur out. Hence they do not seem to be something, and you, therefore, no different from the nothingness where the empty breath resides. The graphic is grabbed from the web.

Let us imagine, you have covered your eyes by your hand, so you can indulge in a daydream without being disturbed of the world outside of you. Though it feels great to be in this fantasy of a better world, it also feels frustrating being cut off from the world as it is.

So when you want to see the world as it is and you sense nothing but your own hand is stopping you from that, you automatically remove it. It is, therefore, the built-up frustration and the realisation it is caused by your own hand, that makes you take it away.

Having had enough of something ignites a take-off to the empty breath and the bliss of nothing
Generally speaking, the process in the above box resembles the way a take-off to the empty breath is ignited. The perception of the experiences you seem to have is believed to establish you as someone substantial in a tangible world and therefore to hide that it is just a fantasy made from out of nothing.

This perception, which is to be compared to the hand in the above box, is made from selected thoughts organised into a spiritual or mundane vocabulary (read more about that here), that you share with like-minded ones to confirm them as somebody who can attest to you as somebody as well and not just a fantasy composed of thoughts. Read more about this here.

You may not only sense the bare feet making the footprints in this photo but also the body they belong to. Yet there is no body in the image, neither does anybody make footprints like those. Thus what you sense is a construction of thoughts. Read more about that here. The graphic is grabbed from the web.

When you have had enough of the confusion that comes from perceiving this fantasy to be real, you loosen the grip on the selected thoughts making up your perception of it. Hence they are not able to establish the apparent differences in the fantasy to make a difference. Consequently, the illusion does not appear to be something but nothing. Not in a sense, though, that you see nothing, but that what you see is not perceived to be something.

In other words, when you are fed up from perceiving your experiences to be real instead of fantasy, your frustration ignites a take-off to the empty breath. Since it takes you back to the nothingness from where the imagination of you as someone is conceived (read more about that here), you do not know what and where you are. Thus there is nobody to perceive experiences as if they are something. This does not mean they are transparent but that they are not attributed with a specific meaning.

The empty breath cannot be experienced as if it is something definitive because it resides in the nothingness unprocessed by the brain. Hence it is not noticed when you want to experience something specific.

Since this is a state of not-knowing, there is no awareness of the bliss that nothing entails when not disguised as something. But memories of it pop up when you return to the conscious experience of being someone, which you must do latest 20 minutes, 45 at most, after entering a state of not-knowing, if you want to remain as if you are someone substantial in a tangible world. Read more about that here.

Be warned, though, when returning from a state of not-knowing to the consciousness of being someone definitive, the slate has been wiped clean, so even though you just had a unique experience, you are not special anymore but the basic self you always were supposed to be. As you are, therefore, not recognised as special, you may judge the world to be unjust.

What you believe to be and see is fabricated by the brain, so when it runs out of oxygen there is no more to be and see. Fortunately this fabrication of you as someone with a beginning and an end is easily bypassed, because it is made from out of nothing. The animation is grabbed from the web.

When a feeling is justified, it seems that it does not come from you but somewhere else. Yet it has only been excluded from your awareness. The feeling remains in the body as suppressed energy. To set it free, so it can ignite a take-off to the empty breath, you do not need to know what it is you have suppressed and why.

You just have to acknowledge the state of numbness it entails by totally being that and nothing else, as this does not leave something to define it, wherefore a take-off to the empty breath spontaneously is ignited and the suppressed feeling unveiled as nothing twisted into something special, so that you, who also is nothing, can appear as if you are important.

Here you can read more about totally being what you feel, so that whatever you are feeling is exposed as transparent bliss of nothing.

No worries, if you acknowledge the disappointment as yours instead of projecting it onto the world it can be used to ignite another take-off to the empty breath, so the slate again is wiped clean This applies not only to feeling disappointed but any feeling that is not justified with something, regardless you are aware of what exactly you feel and why. In other words, to entirely be what you feel in this moment ignites a take-off to the empty breath.

Had you not complained about your new status as a basic self when you returned from a state of not-knowing, there would have been no disappointment to ignite a new take-off to the empty breath. No worries. Being a basic self, you are happy and being that, there is no need to perceive experiences as something because happiness does not come from what you experience but from being in sync with the brain. See hack #4.2 The basic self versus the special one.

As the experiences, therefore, are not ascribed with special meaning, they seem so unimportant, that, every now an there, there does not appear to be something to hide the bliss of nothing. In other words, you automatically and very quickly go back and forth a state of not-knowing and the conscious experience of being someone. See To be nobody and yet somebody.

When you are totally fed up with being controlled by the thoughts and feelings, you have sought out to form a belief system of how to be special, the system is automatically left. Not in the sense that you give up, let be or surrender. But in the sense that there is nothing to define you as special and thus no need to seek out thoughts and feelings that can confirm that. Consequently, you are free to be basic. See hack #4.2 The basic self versus the special one. The graphic is grabbed from the web.

As you can see, igniting a take-off to the empty breath is not a matter of denying or indulging in sex or anything else but being so fed up of with the perception you have of what is right and wrong according to your belief system, socialism for example, so that you do not want to be caged by it anymore. See hack #4.2 The basic self versus the special one.

The connectedness with the empty breath does not come from meditating, chanting or any other technique of self-control, as control enhances the belief in being someone definitive.

If you are confused about how to connect with the empty breath, do not try to clear up the turmoil but be so confused, that there is nothing else than that and therefore not something to define you as confused. Hence you are in the gap between nothing and something where the empty breath resides.

Check out The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness, and The speed of uncontrolled thoughts and feelings ignites a take-off to the bliss of nothingness (in the process of being, if you want to read more about this. Read What and where are the inner and outer senses in the case this is what you want to dig into.

EPILOGUE:
If you have followed the explanations in Alexius´ Enlightened Non-Teachings for how to connect with the empty breath and it worked for you, it will stop working if you think that you know how to make it work. The empty breath is not something but nothing. You cannot know how to make something that is not there work. But if you forget what and where you appear to be, you do not need to make it work because then you are someone who is not there.


NOTE: This article is a continuation of the previous one Take-offs to ´the empty breath´. They are both part of hack #4.4 Uncontrolled speed leads to a state of not-knowing.

BM00b To set the body free is to set you free [draft]

If you concentrate a lot, you may be able to find, something that appears to be a person in this image, and so you may extend this appearance by imagining what that person is like. But if you do not focus, you will not see anything definable there, and so you are well on your way back to that which is you because there is nobody in the image – and you are not definable. Photo © Alexius Jorgensen.

PART 1:
Imagine that sitting in a bathtub, you start to get glimpses of something that looks like a world in the steam coming up from the bathtub. Or imagine you look at a drawing or painting of some persons. What you seem to see is not real in the sense, that there is no life in the paintings or in the world you grasp in the steam of the bath top. Yet your imagination can make those lifeless things appear to be alive.

Though projections are not real, they appear to be when you hide that their apparent effect is self-made.

If you project thoughts onto the persons in the painting, they will seem to be in love or at war depending on the thoughts you are projecting. If you feel good, you may project love onto them, and experience this to come back to you from them and not you. Hence it feels like the persons in the painting are alive.

By adding more thoughts to your love story – for example, that the persons are coming from the heart – more good vibes seem to come to you from outside, and so it seems you have a connection with somebody outside of you. Yet it is all a story, you have made up in your head in order to appear as if you are and have more than that which is one.

That which is not real cannot be explained, neither can that which is real
The above is an example to illustrate, the world is made from the fragments of things you imagine to see in oneness. The example does not explain everything, though. Who is it, that see fragments of oneness, and is it possible to have fragments of oneness?

You cannot explain the world in this image, because the elements of it are mixed in a way that is not possible except in fantasy. Photo © Alexius Jorgensen.

No, it is not possible to have fragments of oneness, and consequently, there are no fragments to see. But that which is not possible in reality may be possible in a fairy tale. Yet it is not possible to logically explain how something is possible in a world of a fairy tale, because there is no logical way to explain something that is not real. If there was, it would be real. That is why so many like to ask who they are.

To exist is an illusion. It requires more than one to exist, to be or to have a consciousness and there is no more than that which is one, as it is formless and therefore endless.

Even though nobody has ever found an answer to that, they like to think the question in itself implies, that there is an answer to it, and that they, therefore, must exist as a real person.

It is just as crazy as to ask, who is the writer of this article and then start looking for the writer in the article. The writer is not there, and you are not in the world. Neither is there any explanation possible for that which is real, as it takes more than one to explain something, and reality is that which one.

So there we are – or at least we seem to be in the fairy tale of a world where there seems to be more than one. What to do about it? Doing nothing is the way out, as doing something is what makes you appear to be there.

This does not mean that there may not be bodily problems, but the body can deal with that itself. It is constructed as a self-healing organism. It may sometimes need your help to deal with its problems – just like it needs you to brush its teeth – but most of the time it is self-sufficient.

A woman wants to look perfect, and a man wants to be seen with a perfect woman. Photo © Alexius Jorgensen.

In a world encapsulated by time and space, all experiences are made up by the brain, including those of an astral world. The projections of thoughts onto the body in an attempt to make it perfect comes from your misperception of these experiences that otherwise would help you to keep the body healthy.

These misperceptions may cause you to think you must get rid of orange peel, obtain six-packs and other things that do not become the body. You can, therefore, make it easier for the body – and consequently, the person who appears to be there – by not projecting your thoughts onto the body but keep them in the mental sphere where they belong. Doing that you set the biological system free from your tyranny so it can do what it is made to, namely the health of the body.

Ways to depart that which is not real
To split body and mind in this way is also a very good exercise for departing the illusion of a world encapsulated by time and space because you can only leave it without a body. By separating body and mind, you will have a better time as a person in the world, and at the same, you are ´closer´ to the formlessness of oneness.

You could, of course, go back to your childhood and find the obsessive patterns of the mind projected on the body, and then – maybe with the help of a psychologist – face them in order to undo them. But that is very time-consuming, and the psychologist is not interested in splitting up your fabricated connection between the body and mind, as that goes against preserving the belief that we are the body, we appear to be in.

A much easier way to set the body free is to simply forgive the little child, who chose to project things of the mind onto the body, that as a grown-up has caused you so much pain. That is all! You do not have to know when the pattern started, neither do you have to understand the thought system of the little child. It is hardly understandable anyway for a grown-up. Besides, your intellectual understanding is not what the little child needs.

You can choose to forgive the little child in you, who chose to project its problems of the mind onto the body. And should you not be aware of the child in you, you can simply forgive the body, that did what you asked it to do. Photo © Alexius Jorgensen.

An even easier way to set the body free is to forgive it for doing what you have asked it to do.

The fastest and most simple way
Without that which is life no projections are possible, so you can simply choose to see all projection and what they seem to have caused, as symbols of that which is life. This way, the body may still suffer from projections onto it, but not you, because even though you appear in the world, you are not of it when perceived as a symbol of life. In other words, you are no more not a victim of the body and/or the world.

You cannot go wrong when you choose to see everything in the world as symbols of that which is life, because whatever way you to do it is a symbol of that which is life. In other words, you do not have to be pure or in any other way to be perfect, because whatever you seem to be in the world symbolises that which is life.

Ultimately there are no choices, but in the world of duality there appear to be many.

Ultimately there are no choices, but in the world of duality, there appear to be many. Photo © Alexius Jorgensen.

PART 2:
In a world where time appears to be linear, everything seems to take time. It takes, for example, eight minutes for the light of the sun to reach the Earth. So even though the body has been set free – see the previous article To set the body free is to set you free – it takes time before this is realised.

Nothing is very much, when there is no need to be and have more, because before there appeared to be more, there was nothing.

There may be old reflexes, that seems to disregard the new freedom because the very first reflex as someone in a world where there seems to be more than one is to always be and have more than others, as that seems to confirm there is more than that which is one. But then you can ask yourself if the quest for more, brings about more satisfaction. And if not, you acknowledge, you must have been wrong in looking for more, which sets you free from the endless demand in the mind for more so you can enjoy the subtle feeling of everything being a symbol of that which is one.

When the mind is not forced upon the body, as if they are in a higher union, thoughts are not used to decide, where to go but how to go. Where to go may still be ‘heard’ as a thought though, but not one that arises from an inner debate of what is right and wrong.

This is not so much a feeling though, as it is a state of emptiness from where the body acts on direct intuition instead speculations of what is right and wrong. This does not mean, however, that thoughts cannot be useful. They come in handy when you intuitively are directed to start making dinner, where they are a great a tool in figuring out when to turn on the oven – perhaps assisted by Google where you can see how long time your food should be roasted.

A state of emptiness is too subtle to sense if you out of habit still look for more. No worries. Until that is phased out, you can enjoy the effect of emptiness, that not interfering with the body brings about, namely direct intuition.

If you have children, are in a fixed working situation or something else that seems to limit you do not have to break free from that. Direct intuition will guide you within those limits. Appearing to be in a world where there seems to be more than one is by itself a limitation of that which is life, so as long as you seem to be a person in such a world, you will not be expanding these limitations but be guided within them.

If pain in the mind is not denied the words that seems to cause the pain cannot hurt, but words projected onto the body – your own or somebody else´s – seems to be able to hurt and confirm the believe, that you are a person to be defined by time and space.

If the pain in the mind is not denied, the thoughts that seem to cause the pain cannot hurt, but thoughts projected onto the body – your own or somebody else´s – seem to be able to hurt and confirm the belief, that you are a person to be defined by time and space. The graphic is grabbed from the web.

PART 3: It is in the mind that you conceive yourself as someone, definitive in a body defined by time and space. But as that which is you is formless and therefore not limited by time and space, it seems very painful to believe that you are someone definitive.

Yet it is pain, that makes this belief appear as if it is real. You pinch yourself to discover whether you are dreaming or not. It is the experience of pain that assures you to not be dreaming but alive.

In other words, to be alive is bracket together with being in pain, so even though the pain in your mind is unbearable, you do not want to really be healed of it. And as your sole existence as someone in a world where there seems to be more than one is based on the denial of that which is one, denial is what you resort to in order to solve the problem with the pain in your mind. So you simply deny the pain in your mind by projecting it onto the body, which as a side effect appears more real through the pain coming from it.

Even though the projection of pain from the mind to the body results in a mind that seems peaceful, fear is also there, because you know that nothing in a world where there seems to be more than one will last. Hence you fear the return of pain.

It does not experience to return in the mind, though, but in the parts of the body, where you hid the problems that seemed to cause you pain. These parts of the body become sick, and if you succeed in healing the physical symptoms, the original problems of the mind find new places to hide – and so the story starts all over again.

A way to use the body as an offensive weapon can be to keep the mouth very closed, so no feelings slips out – especially those considered to be the evil, you judge part of the world to have done against you or others, which is the same, as the world is in the eye of the beholder.

A way to use the body like an offensive weapon is to keep the mouth closed, so no evil feelings slip out there. But you cannot selectively exclude one kind of feeling. The exclusion of one feeling rubs off on the others, so the more a feeling is denied by hiding it in the body, the number it becomes. The graphic is grabbed from the web.

The symptoms of sickness in your body makes you angry at the world, which you blame for the condition of it. Hence you turn your body into either a weapon of defence or attack. Maybe you keep the shoulders pushed forward into a position of defence or you keep them pushed back into a position of constant readiness to attack. You may also push one or both shoulders upwards to defend yourself against feelings coming from the body to the brain, so they instead are registered as mental activity, as that seems less frightening than facing the chaotic feelings. But physically speaking this result in shortening and/or extending the muscles, so that the natural balance of the body is messed up.

The only thing that will heal the pain in the mind is the undoing of the sick belief that you are someone definitive. This healing, however, most want to avoid, as the result is that they are nothing.

There are lots of ways to heal the symptoms of the body, but as the problem is in the mind and not the body, the problem remains until it is faced there. The way to face it is to realise, that you are not someone definitive. That will put an end to whatever destructive behaviour, you have developed, because when you are not ´there´, there is no reason to consider any feeling a problem.

So although it is painful to appear as someone definitive, you do not identify with that or any other feeling. Instead, you see them as symbols of that which is you.

Greediness is just another symbol of that which is one.

Greediness is a natural state of mind in a world where there seems to be more than one, so do not try to correct it behind ideas of a body-mind-soul connection. There is nothing to correct but the belief that you are someone definitive, and it corrects itself when seeing this state as just another symbol of that which is one, as then it becomes a positive confirmation of oneness. The graphic is grabbed from the web.

APPENDIX 1:
What you experience to receive is what you have, because you cannot recognise what you do not have. What you have is what you believe to be, so in order to undo this belief, it is, therefore, best not to disguise it behind ideas of being spiritual, but to see the greedy creature you believe to be.

And the more you see that everything in a world where there seems to be more than one are symbols of that which is one, the less frightening it is to the greedy creature you appear to be.

APPENDIX 2:
As everything can be turned into an instrument to deny your present state of mind, so can seeing everything in a world where there seems to be more than one as symbols of that which is one.

No worries. If that is the case you simply include denial as a symbol of that which is one – or include all problems as a symbol of that which is one. And should you forget to include something as a symbol of that which is one, you include your forgetfulness as a symbol of that which one.


NOTES:

The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can

Even though in a dream you may sense, that it´s a dream, you can only see the dream. The dream must be terminated to see the dreamer.

Even though you as an appearance in a dream may sense, it is not real, you cannot see what is real. You can only see the dream and not the one dreaming it. Photo © Alexius Jorgensen.

PART 1:
Gurus and others talking about silence, inner peace and bliss are trying to seduce you into believing, that they know how to find shelter from the world – or how to transcend it. But how can they claim, there is something to find in a world, they also say is an illusion or a dream? Everything found in a dream is of course equally illusionary, no matter if it seems to be found inside or outside of an appearance there or whether it is judged to be pure or whatnot.

Although the dreamer cannot be seen in the dream, everything in it symbolises the dreamer
The foundation of Alexius´ Enlightened Non-Teachings is that a world where there seems to be more than one is to be compared to a dream or a movie – in other words, it is an illusion! This is possible to sense, just like when you – within the illusion of a world where there seems to be more than one – have a dream and for a moment sense it is not real.

Regardless the distances and the apparent different persons in a dream, there are no distances and no differences at all. Everything is in the dreamer, so no matter where you appear to be in the dream you are with the dreamer. It is only the belief in its realty, that separates you from each other.

This does not mean, that you in such a moment see what is real, but that you sense the unreality of a world where there seems to be more than one. What is real you cannot see, as there is nothing real in an illusion, no matter what you seem to think, feel experience or read – included Alexius´ Enlightened Non-Teachings. But if can you sense, what you think is you is nothing but a fleeting appearance be in a dream, it is likely that the dreamer of it is real.

Reality though is not something definitive. It is formless and much more energetic than you can ever imagine in the dream of a world defined by time and space. Millions of atomic bombs exploding at one time are nothing compared to the formless energy of that which is one.

It is one perpetual present at an unimaginable speed – so fast that there is no difference to see and nobody has the time to see anything. That is why nothing is happening in the formlessness of oneness. See the appendix in What is unreal is right in front of you.

Alexius is speaking from vague memories of the enlightenment of that which is one, where the dream of a world defined by time and space is no more and therefore neither Alexius to experience something. That is why – apart from the certainty that there is no more than that which is one and therefore not a world where there seems to be more than one – he only has vague memories of it.

There seems to be separate appearances to be defined by time and space in the dream called The World. Photo © Alexius Jorgensen.

If you seem to see separated appearances defined by time and space, you see what you think you are, namely someone definitive in a world where there seems to be more than one. In other words, your belief, that it is possible to be and have more than that which is one, fences of the formlessness of oneness.  Photo © Alexius Jorgensen.

If you experience or are aware of something, you are either unreal or hallucinating
The experience of seeing something can only occur in a world, where there seems to be more than one. In such a world one perpetual present seems to be hidden behind the idea of linear time, as it gives the impression, there is a continuous flow of endless events with each their own past and a future.

Reality is that which is one. There is neither nothing inside or outside, as that requires more than one.

Selected fragments of this flow some gurus want you to freeze and uphold as if it is a state of peace or stillness, but just like everything else in a world where there seem to be more than one these states are based on excluding something upsetting or disturbing.

In other words, as they are based on the belief in separation, they exclude the only peace and stillness there is, namely the formlessness of oneness, which has no disturbances, as it takes more than one to be disturbed by something. So if you are feeling disturbed or feeling anything at all, you are either unreal or hallucinating.

The enlightenment of that which is one versus glimpses of it
The enlightenment of that which is one is a moment, that starts in the dream of a world where there seems to be more than one. Yet in the exact same moment, the dream is over. As that which is you were not in the dream, it is not awakening to a new awareness. On the contrary, there is no awareness of anything, neither that you seemed to have believed being someone definitive in a world where there seems to be more than one, as that requires more than one. There is just one bright light – so intense that there is nothing to see and therefore nothing to be.

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The enlightenment of that which is one sucks you through a black hole, that starts like a zen circle, except the ´drawing´ of it starts off from the top going extremely quickly in both directions at the same time with a brush like a stroke at both of the ends like in this image. When they meet, an extremely bright light – neither opaque or transparent – explodes out of it while extracting the thought construction you identify to be you, so that there is nothing to suck into the black hole. But the two strokes making the black hole will not meet if you have registered them as for example moving black strokes looking like a zen sign, because you are comparing it to the past and so you go back there. In other words, the black hole is not completed and you are back in a world where there seems to be more than one. From this follows that this description is a mix of my vague memories of the enlightenment of that which is one and my many glimpses it, that stops with the forming of the circle around the black hole. You are probably better off by forgetting all about this if you want to go, where nobody can go. The graphic is grabbed from the web.

The light is there to suck what has been stripped free of the belief in a world where there seems to be more than one through a black hole into that which is one. That is if there are no leftovers of this belief because if there is, you will think that you see something and therefore return to a world where there seems to be more than one, because only in such a world can something be experienced to be seen by somebody.

In other words, if it is perceived as if there is something definable in the enlightenment of that which is one, you will again appear to be someone definitive in a world defined by time and space.

Those who have exciting enlightenment experiences to tell about have held onto the belief in being someone definitive and therefore not as nobody been sucked through a black hole into the formlessness of that which is one, so what they have experienced is a glimpse of the enlightenment of that which is one.

Glimpses of the enlightenment of that which is one can be experienced by seeing, hearing, feeling or tasting it. But as it requires more than one to experience something, the glimpses are not the enlightenment of that which is one.

From from the perspective of a world defined by time and space the enlightenment of that which is one leads to nothing, because there is not something to see, and therefore nothing to define you as someone definitive. That which is one has no perspective, as it requires more than one to have something.

For someone who is fed up of appearing to be someone definitive, it is frustrating to only have glimpses of the enlightenment of that which is one, but for those who love to appear as someone special it is perfect, because the glimpses can be used to pump up the specialness by lecturing or writing books about the experience of a vast empty space full of pure consciousness, love, bliss or whatever the glimpses are interpreted to reveal.

But it has nothing to do with the enlightenment of that which is one because only someone definitive can be full of pure consciousness, love, bliss or anything else.

The rogue consciousness of the self* likes to give the impression, that it can help you get more, whether in a so-called spiritual or materialistic way. Yet you never get anything but the need for even more. This need, however, you already had. It was because of that, you believed to be someone definitive in a world where there seems to be more than one, so it seems, that although that which is you is no different from the formlessness of that which is one, it is possible to be and have more than that which is one.

PART 2:
Someone who is to be compared to the enlightenment of that which is one, as well as someone who is not, knows nothing. Those not to be compared to the enlightenment of that which is one, however, do their best to act as if they know a lot, whereas someone who is to be compared to the enlightenment of that which is one has no such need, as the apparent differences in a world where there seems to be more than one is not perceived to make a difference, and so there is nothing to know – except of course that there is no more than the formlessness of that which is one.

So whether you think, that you know, why it is raining, why you or somebody else do this or that, what you think you know is an illusion, as it takes more than one to know something and the formlessness of that which is one is everything, because what is formless is endless.

From this follows that to love or help somebody, just like everything else in a world where there seems to be more than one, is an illusion, and therefore not an attribute of that which is one.

Nothing that requires more than one is an attribute of oneness. In other words, love and whatnot only seem to be possible in a world where there seems to be more than one. Believing to be someone in such a world, however, they can be useful in regards to having the belief in a world where there seems to be more than one undone. That is if this is the purpose of using them. See hack #1.3 Pretending to be someone definitive is liberation or hack #2.1 Everything experienced is a symbol of life or hack #3.1 Inclusiveness is a perfect moment and hack #3.2 Inclusiveness is pure bliss or hack #8.8 Alone together is the key to that which is one.

In a world of linear time, this appears to takes time. In the process, however, the duality hacks will enable you to enjoy the illusion of that while having the belief that you are someone enjoying something undone. This does not apply to hack #5-7.1 From the inner senses through a black hole into that which is one, as there is nothing to enjoy in the fastest way possible to have the belief in being someone undone, namely the enlightenment of that which is one because it takes more than one to enjoy anything. Besides, the enlightenment of that which is one takes no time, as there is no time in that which is one. See hack #5-7.1 From the inner senses through a black hole into that which is one.

All that being said about ways, the formlessness of that which is one is everything, because what is formless is endless. Hence a world where there seems to be more than one is an illusion, including any way out of it. So to fully undo the belief in such a world, the way you appear to go must be undone as well.

A person cannot bid welcome the enlightenment of that which is one. But a person can momentarily forget what and where it appears to be so that there is not something definable to hide the formlessness of that which is one. If a person just partly forgets what and where it appears to be, the enlightenment of that which is one cannot be bid welcome. Yet such a person may have glimpses of it. Photo © Alexius Jorgensen.

EPILOGUE:
Who is looking for food but those with an empty stomach. And who is looking for enlightenment, but those who feel empty. Unfortunately most try to fill this the emptiness with something of a pleasurable nature like for example bliss. But nothing can fill this emptiness, because it is a fantasy based on the belief, that you are someone specific in a world defined by time and space, and that which is you is formlessness of oneness, so that is not possible.

That is why you are bound to feel empty if believed to be someone specific. The solution to feeling empty is therefore not to fill up the emptiness but to undo belief in being someone definitive.

An enlightened (in the sense of the enlightenment of that which is one) never ask ´who am I?´, because there is no doubt there is no more than that which is one and therefore not a world where there seems to be more than one – regardless it appears to be astral and whatnot. Consequently the enlightened has no need for communities, discussions, so-called interesting exchanges or dialogues, sending love or anything else to make it appear as if there is someone specific there. The enlightened does not believe but pretend to be someone.


*) Read more about the rogue consciousness of the self in hack #4.2 The basic self versus the special one.


NOTES:

SH (ALONE) You may be enlightened without knowing it, because the enlightenment of that which is one changes nothing

Even though it appears as if you are in a body, it is all make-believe. The enlightenment of that which is one does not change anything within this belief system. It simply undoes it. The graphic is grabbed from the web.

As it is make-believe to appear as if you are in a body, the enlightenment of that which is one does not waste time on changing anything within the world of this belief. Instead, it undoes it. The graphic is grabbed from the web.

It is not uncommon to bid welcome the enlightenment of that which is one and afterwards dismiss the vague memories of it as nothing, as what is formless – and therefore not definable – cannot be remembered as something. Besides, as the enlightenment of that which is one is one perpetual present, it cannot be transferred to a world of linear time. In other words, it cannot be shared in a world where there seems to be more than one, wherefore it is often dismissed as real.

As there is no more than one in the enlightenment of that which is one, the belief that you are someone in a world where there seems to be more than one will not last long. Like a machine, what and where you believe to be merely is turned off, and without a personality, self, soul or whatever you perceived to be or have in a world where there seems to be more than one, ´you´ fall/float through a black hole into the formlessness of oneness.

The brain is still working in the background while this seems to be a process, but when the enlightenment has turned into one perpetual present, which it does within one second to five minutes in linear time, the brain is dead. So if you do not want to forever to be terminated as someone with a conscious of being somewhere, you must relatively quickly leave the enlightenment of that which is one so the brain can return to the foreground and you in experiences it produces of someone definitive in a world where there seems to be more than one. You are, however, not greater or better than before, nor are you more spiritual, blissful, wise, loved or respected in a world where there seems to be more than one.

The enlightened does not have a high consciousness, as it takes more than one to have something. The graphic is grabbed from the web.

The unenlightened may have a high consciousness attained through many years of meditation. But one who is to be compared to the enlightenment of that which is one has nothing, because it takes more than one to have something. The graphic is grabbed from the web.

When one who is compared to the enlightenment of that which is one forget that there is no more than the formlessness of that which is one, it seems that the unenlightened knows so much more about enlightenment than the enlightened, who knows nothing. But as soon as it is remembered, there is no more than that which is one, it dawns on the enlightened that all knowledge enhances separation, as it takes more than one to know something.

Literally, nothing has changed. The enlightenment of that which is one did not return you to the formlessness of that which is one. It is not possible, as that which is you is no different from the formlessness of that which is one, and as what is formless is endless, there is nothing outside of it, so you never left it – only in your imagination, which the enlightenment does not change but undoes.

There is not something to awaken from or return to – neither any awareness to expand – because there is no more than the formlessness of that which is one.

In other words, the enlightenment of that which is one does nothing but heals the sick belief, that it is possible to be and have more than that which is one. Rebooted as someone definitive in a world where there seems to be more than one, you sense this very clearly, because even though the memories of the enlightenment of that which is one are vague, one thing stands out crystal clear: There is no more than that which is one.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

The unenlightened often tries to make someone who is to be compared to the enlightenment of that which is one looking bad. The church, for example, has painted a picture of the devil, as if it has horns, because they grow out in the aura of an enlightened, and the church wants to make those, who do not need their salvation to look evil.

So if you are looking for something big and supernatural, that will support you and help you to become more spiritual and blissful, you will not notice if you somehow forget what and where you are and therefore bid welcome the enlightenment of that which is one, because it has none of those qualities you are looking for. It has nothing at all, as it requires more than one to have anything.


*) This article is an expansion of the previous article Last night I died from the world again, where you can read more about rebooting the brain and return to the conscious experiences of being someone definitive.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Last night I died from the world again

The transmission from outer to inner senses is not gradually but very abrupt and it can seem frightening in the moment you sense the world, as you know it, is gonna be erased. Photo © Alexius Jorgensen.

The total transmission from the outer to the inner senses is not gradual but very abrupt, and it can seem frightening at the moment where you sense that nothing definable will make it through this transition. You and the world, as you know it, is gonna be eradicated just like that. Photo © Alexius Jorgensen.

Just like we have senses to see, hear, feel, smell and taste a world experienced to be outside of us, we have similar ones to sense an inner realm. To use the inner senses, or go beyond the senses we normally use, namely, the outer ones, they must be more or less turned off.

The more you do not focus on something specific in the world, that the outer senses seem to produce, the more they are closing down and the less you see a definable world. To be completely defocused for a moment feels like you die from the world of the outer senses, which may be why the New Testament says that St. Paul died daily.

A complete transition from the outer senses to the inner ones can be very uncomfortable. Some choose to die instead of going through this phase. But the most fight to remain as a person in the world experienced by the outer senses, as that is where they consider life to be.

Vomiting is a way to stop frightening things from coming up
Psychologically speaking it is said, that when suppressed feelings are about to surface, some unconsciously choose to vomit instead of facing them. It is a bit the same in the total transition from outer to inner senses, in the sense that part of you are afraid of the unknown and try avoiding it by doing something very physical like vomiting.

But it is best to avoid vomiting in the phase of the total transition from outer to inner senses, and instead face the extreme discomfort by including it precisely as it is without trying to understand or embrace, so you are what is in the moment and nothing else. Then it is over. It may be easier said than done, and it may take a long time to pass the apparent discomfort.

At a very young age when one of my inner senses opened, the outer ones were fully turned off, so there was nothing to block out the enlightenment of that which is one. I had been driving a taxi for 15 hours and was exhausted to the extent that I confused traffic lights for customers trying to hire a cab.

When I finally returned home from work, there was no energy left to fight the inner sense called the third eye to open up and burn away everything that appeared to be Alexius in a world where there seems to be more than one, so that there was no belief in something definable to hide there is no more than the formlessness of that which is one.

ice-experience-2

In deep sleep or big exhaustion, you do not sense apparent differences to make a difference, which is the invitation the enlightenment of that which is one is waiting for. The graphic is grabbed from the web.

Deep, deep sleep
The inner senses are like the outer ones in the way, that if one of them is intensely used, the other ones seem to be somewhere in the background. In other words, one sense dominates at a time. For me, it was the most known of the inner senses, that dominated, when the inner senses opened up, namely the ability to ´see´ light. Not a light though that can be compared to anything you can see with the two eyes of the outer senses.

The Bhagavad Gita compares this light to light from thousands of suns, but I would not do that. To compare it to something is to say, there is something to see, that can be defined by time and space. It is not a light that illuminates something. There is nothing to see – not even light because there is no consciousness of being someone. There is just light and nothing else.

Soon after I bid welcome the visual aspect of the enlightenment of that which is one, the inner ear opened with ethereal harmonies sounding like bells but in a lot crisper and softer way than the mundane ones. Regarding the opening of the inner eye, I had no discomfort in the transition. Guess I was too exhausted to fight the opening of it. Speaking of the opening of the inner ear, I think it happened in what Buddha called the deep sleep.

If you sleep very, very deep, the concept of an ´I´, that experience something, is gone, and so there is nobody to fight the flow. It was in such a profound sleep that my inner ear opened up just like that.

The focus and concentration needed to read books enhances the belief in being and having something specific, contrary to defocusing that initiates the flow towards the formlessness of oneness.

The above is not much of an explanation of the deep sleep, but as I have not read the Buddhist statements, which are probably full of fancy names for levels and whatnot, all I know is from deep sleeping myself – or rather not doing it, as there is nobody there. That is why all I have are vague memories.

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Always on the run from something to something better, so that you do not see, that which is you is the best. The graphic is grabbed from the web.

The desire to escape that which is one is the reason, you must belief it is possible to be someone in a world where there seems to be more than one, so you appear to be and have more than another one. Escape is so deeply rooted in the belief system, that it governs everything you seem to do.

Even if you change your mind and want oneness instead of separation, you still think you need to escape the enlightenment of that which is one. That is until you realise, it is yourself that you want to escape, because that which is you is no different from that which is one.

Tasting the sweetness of that which is one
To taste the sweetness of that which is one, which is like a flavour of milk and honey with a hint of liquorice or sometimes strawberry was not without discomfort for me. My body acted like it had been attacked by something dangerous and panicked by making vomit reflexes. But when I did not try to escape it, the panic turned out to be a lid on a jug of a smoothie-like texture, that in some scriptures are called the nectar of life.

This is very much told in retrospect because as the enlightenment as that which is one cannot be experienced, this aspect of it is rather the tastelessness of nothingness. It was not after having had several glimpses of this aspect, which is an experience of a transparent sweet smoothie like flavour, that I realised I must have bid welcome this aspect of the enlightenment of that which is one, because I had a memory of this taste in its extreme and most pure form, namely the tasteless formlessness of that which is one.

When the biological system of the body does not function anymore, the world of the outer senses cannot be experienced. For almost half an hour, however, you remain in the world of the inner senses, and as it is only in the world of the outer senses the belief in being someone specific can be upheld, nobody is dying. That is if you do not fight the world of the inner senses by holding onto something specific, that reminds you of something in the world of the outer senses.

The graphic is grabbed from the web.

In that which is one you are not anything at all, not even the bubbling sense of oneness There is not someone to experience it, as that would require more than one. This does not mean, that you are gone, because that which is you is no different from the formlessness of that which is one. What is gone is that which is not you, namely someone tangible who appears to be in a world where there seems to be more than one. Photo © Alexius Jorgensen.

Last night I finally died from the outer sense of feeling a tangible world
The inner sense of feeling has not been easy for me to get in touch with. It took many years of discomfort, vomiting, being hospitalised and at times losing the ability to balance – just to mention a few of the unsettling things, I have encountered as a person in the world getting closer to this inner sense.*

But last night in a very deep sleep I got so close, that I completely died from the outer sense of feeling a world defined by past experiences. In other words, the belief in being Alexius was momentarily undone, so that the enlightenment of that which is one was bid welcome – not in a visual but emotional way though. First, there was discomfort from not feeling my body to be separated from the bed. It was as if everything was electric and full of tiny bubbles.

Next, it turned into one feeling of nothingness, in the sense that there was nothing tangible – neither Alexius. Calling it a feeling is not entirely correct, because there is nobody to feel it … and nobody to remember it. In other words, what I am writing is based on vague memories, that I seem to be able to pick up from what feels like very far away and yet right here.

I remember, it was not like in a world defined by time and space, where there seem to be different events happening in sequences of time. There was no time. Everything was happening simultaneously.

It was one perpetual present and still is. This, however, cannot be described in a world of linear time, so it seems as if it happened in the past. Yet there was and is no difference between that which I am and the non-tangible feeling of one eternal presence of nothing but sizeless bubbles. This should not be understood that I am in a state like that in a world where there seems to be more than one, but that I know I am not there, because there is no more than that which is one.

Until that night I only had glimpses of the emotional aspect of that which is one, which is to emotionally experience the vibration that Aum, Sohang or The Word of God symbolises. The feeling of this vibration can be compared to the feeling you have in the body when quickly drinking the bubbles from a Coca-Cola, or from sensing the purring of a cat. If you want to learn how to feel and hear this vibration check, the article Life has no secrets.

How to activate glimpses of the enlightenment of that which is one, you can read about in the article Perceiving the world as symbols of the four aspects of enlightenment – or how to have glimpses of enlightenment.

If you see something in this pic, there´s duality.

If you see something in this image, you believe it is possible to be and have more than that which is one and use what you define seeing to fence off the undefinable formlessness of that which is one. Photo © Alexius Jorgensen.

Back in a world where there seems to be more than one
To leave the enlightenment of that which is one and reappear as a person in the world of the outer senses, all that is needed is to perceive something, as this is based on separation. I remember from years ago, when I came back from my first intense glimpse of the vibration that Aum, Sohang and The Word of God symbolises, there had been a wish to live as opposed to dying. Such a contrast – or any other for that matter – is only applicable in a world where there seems to be more than one, so again Alexius appeared to be there.

To experience the enlightenment of that which is one, there must be someone to experience it, but that is not possible, as it takes more than one to experience something. Alexius´ Enlightened Non Teachings therefore discerns between the enlightenment of that which is one, which cannot be experienced, and glimpses of it, which is an experience of it, that is comparable to watching a movie trailer, that is just a sample of the whole movie.

Any experience is an illusion, as it takes more than one to experience something and there is no more than that which is one
The outer and inner senses are two sides of the same coin – that is why it is easy to shift between them and also why they both are part of a world where there seems to be more than one. In other words, the glimpses of enlightenment that can be experienced via the inner senses are not the ultimate reality. Well, in fact, nothing is.

As a world where there seems to be more than one is an illusion, there is nothing to wake up from and nothing ultimate to come back to. If there was, a world where there seems to be more than one would not be an illusion. Consequently, this article is as illusionary as a street sign pointing towards for example New York. It is just a pointer, and not what it is pointing towards.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know, the world presented to us in a set of virtual reality glasses is not real. Yet most have forgotten, that neither is the world presented to us by the senses. The graphic is grabbed from the web.

We all know, that within the framework of a world where there seems to be more than one, the world simulated in virtual reality glasses is not real, and that when you take off the glasses, everything that appeared to be in the virtual world disappears, so that is not something to disturb you from seeing what is supposed to be the real world.

The world of the inner senses with glimpses of the enlightenment of that which is one shows us the same is true in regards to the world that is experienced with the outer senses because it fades out the more the outer senses are turned inwards towards.

When the enlightenment of that which is one is bid welcome, there is nothing to experience, as it takes more than one to experience something.

But the experience of this inner world** full of lucid light, ethereal music, sweet nectar or bubbles of nothingness disappears, if the outer senses are completely closed off, as the contrasts, that glimpses of enlightenment seem to be made off, will dissolve, so there are no glimpses to experience, neither somebody specific to experience them – and therefore not something to hide, there is nothing but one perpetual present.

From the perspective of a world where oneness is divided into more than one, there is literally nothing in that which is one. But from the standpoint of oneness – though no such thing is possible, as it requires more than one to have a view of something – there is everything in that which one, as it is formless and therefore never ends.

Kind regards
Alexius


*) When rereading this article much later all memories of discomfort is gone, so do not worry, you will be OK if you choose to go with the flow of the inner senses.

**) Please do not take the expression in Alexius´ Enlightened Non-Teachings about an inner and outer world too literal. It should not be understood as there is a world inside of you. There is nothing inside or outside of you. The inner world rather refers to something, that it is not experienced to be in the world, you perceive to be outside of you.


Pretending to be a person in a hospital after a reboot.

Rebooted in a hospital where they spoke a language foreign to me except for the language of their laughter, I pretended to be someone having fun in their world, which is easy when you know that they are not me is make-believe. Photo © Alexius Jorgensen.

NOTE ABOUT DYING FROM THE WORLD OF THE OUTER SENSES
To die from the outer senses and return to them again can be compared to rebooting a computer. You feel like a blank slate when coming back. The transition though of leaving the imagination of a world where there seems to be more than one and going where you cannot go, namely where there is no more than the formlessness of that which is one, can be full of fear and discomfort, and that there is a chance, you will not make it back to a world where there seems to be more than one with a sane mind. There are no guarantees.

NOTE ABOUT MULTITASKING BETWEEN INNER AND OUTER SENSES
When you open up to the inner senses, they reveal their world at their own accord, which may be inconvenient in regards to the world that is experienced with the outer senses, so make sure to stay away from things and places, where the focus on the world of the outer senses is needed when you sense the inner senses are knocking at the door.

This is not a problem though, if you connect with the empty breath, as its function is to be an automatic gear between the inner and outer senses. You can read about this in hack #4, A state of not-knowing is nothing but bliss. If you quickly want to connect with the empty breath, check out Take-offs to ´the empty breath´Where to find the bliss of ´the empty breath´How to ignite a take-off to ´the empty breath´ and What does ´the empty breath´ feel like?.

Beyond the senses – or the outer senses versus the inner ones

Those who hear or feel the humming coming from far away as an echo of that which is one cannot use it to make themselves or the world better. But they will be used as a door to close the experience of a world where there seems to be more than one, so there is no experience to hide that which is one. This does not mean they will be transformed, as that requires more than one and there is no more than that which is one since it is formless and therefore endless. Neither does it mean that they will cease to exist, because they have never existed since there is no more than that which is one. Photo © Alexius Jorgensen.

PART 1:
If a world where seems to be more than one is not real but that which I am is, it is not possible to be in such a world. Yet it is possible to pretend being ´there´. This is to say that most of the below article is written within the framework of pretending to be someone ´there´, so the experiences described in it – for example that the Earth stopped moving – is just as illusionary as any other experience in a virtual world.

Beyond the senses – or the outer senses versus the inner ones
The first time the world stood still was in my teen years. I looked out the window and everything was covered by snow. It was like the whiteness of outside of me turned everything white inside me while Donovan* gently was singing Jennifer Juniper.

I forgot to participate in the story of time and space, so the Earth stopped moving and the air was so thin, that there was no space between anything. Music was coming out of my speakers, yet the silence was so loud, that all I heard was the echo of that which is one.

Much later on a walk along the sea, the echo of that which is one was there again – and not so much later, when I was walking on a pedestrian street busy handing out flyers, the distant echo of that which is one was so intense, that even though people were moving on the street, there was no movement and no people. Do not know what there was – it did not seem tangible.

After being accustomed to hearing the echo of that which is one, I realised that this distant humming is what the words Aum, Sohang or The Word of God symbolise,* and that the reason people even after years of chanting or contemplating do not hear it is that they are waiting for those words to reveal a higher understanding. But there is no understanding to be revealed, neither is there any need for that, when you actually hear the distant humming, that Aum, Sohang and The Word of God symbolises.

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You can only hear the music from the guitar on this image by imagining it because there is no real guitar in the image – it is a symbol. Photo © Alexius Jorgensen.

The echo of that which is one
The word guitar is a symbol of something, that can make amazing sounds. Yet the word cannot make those sounds. In fact, there is no way to know what a guitar sounds like when you read the word guitar if you have not already heard what it is a symbol of.

It is a little bit the same with the words symbolising the distant humming of that which is one – and then again it is not exactly the same. A guitar can produce something, but the vibration that Aum, Sohang or The Word of God* symbolises cannot produce anything. It can be compared to the sound of a vacuum cleaner, which does not vacuum clean. It is just there when the vacuum cleaner is turned on.

Likewise, the humming, that Aum, Sohang or The Word of God* symbolises, is an echo ´hanging in the air´, when the imagination of a world where life is divided into more than one is turned on. The humming is the engine of such a world – not in the way that it produces it, but in the way that it is the energy, that makes it possible to imagine that you are someone specific in a world where there seems to be more than one.

When everything you know is undone, there is peace
It is not accidentally, that it is a vacuum cleaner that is used in the above description. The humming of that which is one is to be compared to a subtle version of the sound from a vacuum cleaner or the sound from the ventilation in a big place like an airport, or the fusion of all sounds in the world, or the sound at the edge of the breath (not the sound of breathing in, neither of breathing out, but at the edge of it – or rather on the top of it).

If you are into becoming famous or rich or making the world a better place according to a specific belief, this vibration is not for you. It has no power to change anything. It knows of nothing to make better. On the contrary. Everything conceivable is undone, which leaves nothing but that which is one. In other words, there is peace, because it takes more than one to not be at peace.

The enlightenment of that which is one versus glimpses of it
Apart from the last two sentences in the above paragraph, this article has not been about the enlightenment of that which is one. It cannot be heard, as that is an experience and it requires more than one to experience something. What I have been talking about is the experience of having glimpses of the enlightenment of that which is one in the form of hearing the vibration that Aum, Sohang or The Word of God symbolises, which we can have when the definable world of the outer senses become so distant that the distant humming from the edge of the universe is the nearest to us.

To hear or feel the distant humming, that Aum, Sohang or The Word of God symbolises is one aspect of experiencing glimpses of the enlightenment of that which is one. The other aspects are to have amazing visions of light, the crispness of ethereal harmonies or the sweetness of oneness. The world of the outer senses is very focused on visual impact, so you may only have heard of the visual aspect of the enlightenment of that which is one.

Those glimpses are revealed by the inner senses when the ones are partly closed. In the world of the inner senses though there is only one of everything, so there is just one eye, one ear and so on, and they are not physically tangible.

As long you are experiencing the enlightenment of that which is one in one of its aspects, you are having glimpses of it, but if you stop perceiving them as if they can be defined like this or that way, there is nothing to define you as an experiencer, and so there is not someone definitive experiencing them, and so there is no difference between them and you. That is the enlightenment of that which is one.

Having fun exploring the world of the outer senses. Photo © Alexius Jorgensen.

What is real is never-ending, so all experiences are unreal
Compared to the enlightenment of that which is one or having glimpses of it, living as someone specific in the world of the outer senses feels like a joke – but why not enjoy the joke. There is nothing to lose. As you are not someone definitive, you can pretend to be anybody in the world of the outer senses. If you are into concepts of love, you can perceive the world through such glasses as if everything is love or a cry for love. It is all make-believe so anything will do.

When the world experienced through the outer senses is an illusion, one may conclude, that the world experienced through the inner senses is the real thing. But as what is real never ends, neither the inner or outer senses are real as all experiences have an end  – including the experiencing glimpses of enlightenment.

The enlightenment of that which is one is a journey without distance from a world where there seems to be more than one into that which is one
Metaphorically speaking you can say, that what you experience via the inner senses is a wall surrounding that which is one. The wall seems to have no substance. Yet it can be seen, heard, felt or tasted, and if you do not try to find order in it or in any way define it, the outer senses have nothing to work with and a door, that looks like a black hole with a thin frame of white light inside it and rapidly spiralling bright light around it, suddenly and very quickly sucks you into it.

There is no other side to this black hole because you have left the oneness of that which is you. You have never been definable or experienced anything. That is an illusion. In reality, that which is you is no different from that which is one – and there is no more than one.

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All thoughts appearing to be you has to be left at the moment of death, if it is to serve as a portal to that which is one, so if they are picked up again in order to return to a world where there seems to be more than one, the person you appear to be will not have anything to tell about that which is one, because this person was not there. Yet there may be vague memories of it. Photo © Alexius Jorgensen.

PART 2:
I do not know the stories from those telling about their experience of death. Yet I know, that if they have much to say, it is not death but near-death, they are talking about – and that has nothing to do with death. It cannot be experienced, because if you are dead, there is nobody to experience it.

Tunnels of light seem to be a common near-death experience, which often is used to prove, that you are on a spiritual journey. The tunnels of light, however, are just a result of the brain not having enough oxygen to produce the images of a world as you expect it to look, so instead, it presents something abstract based on common second-hand knowledge stored in your subconsciousness.

It has nothing to do with spirituality, which is the formlessness of that which is one and consequently cannot be seen, as it requires more than one to see something. That is why the personality at the moment of death metaphorically speaking must be left at the entrance to oneness, so that there is nothing to enter it and therefore no awareness of having been there, if the personality is picked up again and again to a body that appears to be you in a world where there seems to be more than one.

The formlessness of oneness has no size – and what is sizeless has no beginning or end. In other words, there is no more than that which is one, so a world where there seems to be more than one does not exist. This cannot be comprehended by those believing to be someone definitive, as to them only what can be measured does exist.

There are, however, vague memories of the formlessness of that which is one, and due to these memories it feels, as if dying from a world where there seems to be more than one and return to it again from that which is one is like having the slate wiped clean – or like the machinery of the body, which is the brain, has been rebooted.

First time I thought, I would become like those spaced-out persons considering themselves to be very spiritual. But after each reboot, I reappeared with a much stronger sense of the body – not because I believe to be in it, but because, that which I am is not in the world at all, and knowing that, it is so easy to pretend to be bodily.

I never do anything so-called spiritual. When I wake up in the mornings I go for a long walk, until I come to this point and return back home. Photo © Alexius Jorgensen.

I never do anything so-called spiritual like for example meditation. When I wake up in the mornings, I go for a long walk from where I often return home around here. Photo © Alexius Jorgensen.

There is no spirituality in a world where there seems to be more than one
At the few so-called spiritual lectures that I have ever attended, the lecturers entertained the audience with stories and conclusions based on a single extraordinary experience from their past, that they seemed to think had changed them into something spiritual. Also based on this experience they seemed to be convinced, that it is possible to fuse physicality and spirituality, which is just as absurd as saying, it is possible to always have day and night at the same time in the same place.

Just like a computer cannot contain the physical world except in a simulated version twisted into two-dimensional or fake 3D images, a world where there seems to be more than one cannot contain that which is one, except in a twisted version of something that appears to be identifiably by what and where it is in time and space. Infinity becomes a thing, that is relative to finite – as if infinity is something extremely big.

Spirituality is the formlessness of that which is one. What is formless is endless. In other words, there is no more than that which is one, so if you are reading this, you must be mistaken. The experience of an article and that you are having it is an illusion. Yet this illusion is only possible to experience due to that which is one, as there is no more than that, so if you stop believing what you experience is real, all that is left is that which is one.

Kind regards
Alexius


*) Read the previous article, Life has no secrets, if you want to learn how to hear and feel the vibration that Aum, Sohang and The Word of God symbolises.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

The ins and outs of a black hole

The endings of an uncompleted black hole literally look like zen brush strokes.The graphic is grabbed from the web.

This zen drawing literally looks like an uncompleted portal into the enlightenment of that which is one, except that the hole is not white and in this illustration of the portal neither black, although it is often called a black hole. Instead, it is full of the same chaotically and rapidly moving strokes of changing colours, which also are outside the black strokes (not in this illustration though). That is until the black strokes meet and the bright white light that shoots out of the hole fills up everything by extracting all thoughts making up what you believe to be, so that there is nobody to experience being gracefully pulled through a hole that just like the bright white light is no more, as there is nothing but that which always was and is, since it is formless and therefore has no beginning and end, namely that which is one. For the same reason, there is nobody to know that the enlightenment of that which is one is not a process happening over time but one perpetual present, nor that what and where you believed to be has never existed. The graphic, which has been manipulated by Alexius, is grabbed from the web.

The enlightenment of that which is one is like a vacuum cleaner, that sucks out all the thoughts you have collected to experience yourself as someone definitive. Hence there is nobody left to detect, that nobody falls through a hole opening up from what at first may look like a Zen circle. Even though it is often called a black hole, it may not necessarily be black, neither white as in the image shown here, but probably full of the same rapid changing lucid colours surrounding the stroke, which by the way is more greyish than in this image.

The circle making up the so-called black hole is not made by one but two strokes that are drawn exceptionally quickly and smoothly without the use of any brush from what turns out to be the top of the circle. The two strokes are drawn at the same time and end up looking quite similar to the above image. That is if you like in this article compare it to a zen circle because by comparing it to a well-known image from the past, the enlightenment of that which is one is fenced off and you are back in a world of linear time.

In other words, the completion of the black hole is stopped by your definition of it as something recognisable, so you are not in free fall moving so fast that nothing seems to be moving through a hole that is no longer a hole but a light with no colour and substance and so bright that nothing is illuminated. Thus nothing seems to hide, there was and never will be more than the formlessness of that which is one.

So instead of being nobody on a timeless journey to the formlessness of oneness, you appear as if you still are someone definitive in a world where there seems to be more than one because even though you were close to the enlightenment of that which is one, you did not bid it welcome.

Not a single thing of what you saw is the enlightenment of that which is one. As it takes more than one to see something, it cannot be seen, so the beginning of the black hole that you saw before returning to a world where there seems to be more than one is not the enlightenment of that which is one but a glimpse of it.

If you in anyway try to define anything in the enlightenment of that which is one, you fence it off, so it cannot extract your thoughts so you as nobody freely are falling through a black hole into that which is one. The graphic is grabbed from the web.

If you in any way try to see something definable in the enlightenment of that which is one – like colours for example – you are back in a world defined by time and space. The graphic is grabbed from the web.

For the same reason, most of the above is not a description of the enlightenment of that which is one but glimpses of it*. The below, however, is a description of the enlightenment of that which is one, but as it cannot be experienced, the description is solely based on the vague memories that Alexius has of going where nobody can go.

These memories may seem to imply, that the enlightenment of that which is one is a sequence of events, but that is only because one perpetual present cannot be described in a world of linear time.

If you do not compare the strokes, that hastily draw up a black hole, with a zen circle or anything else, they are not defined, and so the ends of them meet without you noticing, there is nothing outside of them anymore, neither inside. No more colours or a black hole – just one bright light, that is neither opaque or transparent but so intense that it cannot be seen, nor can anything else, because there is not something to illuminate since that would require more than one and there is no more than that which is one.

In other words, there is no light and no you to imagine a substantial world that seems hide there never was or will be more than the that which is one since it is formless and thus without beginning and end.

In a black hole, just like in a dream, there is no sense of a physical world or ever having appeared to be someone in such a world. Nor is there a sense of any other world or being someone definitive. But there is a sense of weightless floating through an endless hole with no sides and light even though it is not dark.

There is not only a sense of being of something non-definable in an indefinable void but also that sensing this nothingness all of a sudden is going to end – presumably because it takes more than that to sense something.

This there is nobody to know. Probably because it also takes more than one to know something and there is no more than that which is one since it is formless and therefore endless. No doubt that is why there is no more to tell.

To forget what and where you appear to be is to bid welcome the enlightenment of that which is one. The graphic is grabbed from the web.

Before the thoughts making up what you believe to be is absorbed by the extremely bright light that seems to explode in your face, you may sense that if you do not fight it by defining it, all thoughts collected to make you appear as if you are someone definitive will be extracted and left at the edge of a black hole, so there is nothing to be transported through this portal of antimatter into the formlessness of that which is one. If this is what you want, you better forget what you just read, so you do not use it to define the enlightenment of that which is one and thereby fences it off.

Even better, if you totally forget what and where you believe to be, there is no belief to hide that which is you is no different from that which is one, and that it has always been and always will be so.

The enlightenment of that which is one is not for those who believe to come from the heart or directly from the source, nor for those having direct experiences, compassion and whatnot, because states like that depend on the belief that you are someone definitive and there is no room for anyone in the enlightenment of that which is one, since that requires more than one.

Should you after having read this feel, that you have not really gotten the ins and out of a black hole, you are lucky because there are no ins and out of it.

The graphic is grabbed from the web.

The form of a sonogram looks like the waves joining to make a black hole, that sometimes for just a moment looks like an embryo. The graphic is grabbed from the web

As the portal to the enlightenment of that which is one – the so-called black hole – is not something definitive, it may start off in other ways than in the above description. One glimpse of it, that Alexius have had many times, looks a bit like a sonogram – or rather a wide range of the triangle like shape in this image spinning so fast, that they seem to join each other around an indefinable centre until the speed makes them disappear and only their borderline is sensed like a glittering round white stroke with nothing but blackness inside it just before one bright light, more powerful than thousands of atomic bombs, erupts out of the darkness and fills up everything.

That which is one cannot be understood, because it takes more than one to understand something. Yet there is much to be understood in a world where there seems to be more than one in order to learn how to appear as if you are someone definitive there. But it is not understandable, why you believe to be in such a world.**

This description is based on the glimpse of the enlightenment of that which is one, that Alexius had last night, while the description of the zen circle is based on a glimpse from the night before. At other times ´the black hole´ may look like the head of a horse (see the image in The ins and outs of the inner senses) or an embryo more developed than in the sonogram image (see the image in A perfect moment takes you back to the first moment of duality). Hence there is no specific pattern to be deducted, so do yourself a favour and forget all about understanding it.**


*) Read about the enlightenment of that which is one versus glimpses of it in hack #5-7.2 The enlightenment of that which is one cannot be found in a world where there seems to be more than one, but glimpses of it can.

**) See also the article Only as nothing can you return to that which is one because there is nothing outside of it.


NOTE: This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

SH The journey to the enlightenment of that which is one is a journey without distance

Laughing at the silly that the world of appearances is real.

Laughing at the silly belief, that a world, where there seems to be more than one, is real. Photo © Alexius Jorgensen.

That which is you is bright white light – and nothing else. It is so intense, that there is nothing to see – not even that the light is bright and white – so if you see something, you are covering the enlightenment of that which one by the belief that it is possible to be and have more than that which is one.

This is a graphic simulation o the black hole, where you are sucked in by an explosion of light, if you do not insist in seeing forms. If you are willing to be burned up by the pure bright light, there is no one to see – neither nothing to see. All there is, is that which is.

This is a graphic simulation of the black hole, where the thought construction that hold you together as if you are someone tangible are left at its edge, so what is not definable is sucked through the black hole by an extremely intense light into that which is one, where there is neither light or darkness. That is, if you do not insist in seeing something definable in the light. If you are willing to burn away, the last thing you see is a black hole and then you are no more. All there is, is the formlessness of one perpetual present. Photo © Alexius Jorgensen.

The enlightenment of that which is one is not of a world, where there seems to be more than one. It is an echo of that which is one filtered through a black hole either as formless light, ethereal harmony, transparent touch or sweet taste. You are all of these aspects, but as you are that which is one, just one of them at a time. If you as a person is visual minded, that which is you is revealed as light so intensely that you cannot help joining it and being sucked through a black hole into that which is one. This article is about enlightenment of that which is one in general and the next one Life has no secrets is about how to hear and feel the transparent sound, that Aum and Sohang symbolises.

Landscape in the mist
Have you ever sit in a bath top and discerned glimpses of an adventurous world in the mist of the hot water? And when the mist changes and the world you imagine there disappears, you hold onto the thoughts of something being there, so you can keep this moment and imagine you are part of a special world with exciting creatures living in it. Without your imagination, however, this world is nothing but water.

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The world – including what appears to be you – is empty space according to science. In other words, anything experienced as opaque is an imagination and so is the experiencer. The graphic is grabbed from the web.

Lost in translation
The above is meant as a metaphor to illustrate how a world where there seems to be more than one can be imagined, so that which is one seems to be hidden behind it. In the context of this metaphor the world is actually nothing but colourless waves of light, that move in an unthinkable speed, so they cannot be dissociated from each other. That is unless you think you see something because that requires more than one and so everything appears separated.

So by separating waves of light into degrees of frequencies and furthermore imagining them to move in slow motion – in fact hardly any motion – there seems to be noticeable differences, that translated into different thoughts having a specific meaning, which is made tangible by feeling it, so that you seem to experience a world, where the name of each frequency appears to limit them into an opaque form, that differs from other forms in order to make it appear as if differences make a difference.

In oneness nothing is endless, neither does anything have an end. Everything is happening so fast, that it cannot be perceived in linear time. And everything is so close together, that it is impossible to perceive any space in between them. Consequently no differences can be experienced. Time and space does not exist. It is one perpetual present.

In the enlightenment of that which is one there are infinite numbers of different frequencies, that can be attributed with different meanings, if translated into thoughts. Yet the light is so bright that it is impossible to catch a difference. As differences, therefore, do not make a difference, all frequencies are formless.

The graphic is grabbed from the web.

The graphic is grabbed from the web.

Beyond translation
By not caring about collecting specific thoughts to maintain the appearance of you as someone coherent in a world defined by time and space, you open the door to the enlightenment of that which is one. Opening this door is not about doing something, but about not doing what you are doing to hide the bright, bright light.

Because of what is said in the above about thoughts, you may get the idea, that they need to be stopped. But it is not thoughts as such that hide the light of that which is one. It is a belief, that the thoughts, you seem to have generated, turn you into someone definitive.

When you see all thoughts as a symbols of the bright white light, their apparent differences in time and space does not make a difference.

To not do anything, you keep on thinking what you seem to think, but without taking any thought seriously. By not taking any of them seriously, the belief in them as yours cannot be maintained, and you will literally be nothing but a light brighter than anything conceivable. That being said, if there is still the slightest belief in being someone definitive nothing you will not want to be dissolved in the flow of the enlightenment of that which is one. Chances are you right away will return to the world you have constructed of thoughts, as you obviously still believe in one or more of them.

The world is nothing but a construction of thoughts, that seems to have the power to hide that which is one, as long as you believe that they have a meaning.

The world is an construction of thoughts, and even though thoughts are deceptive, you try your best to use them, so that the world appear as supposed to. You have probably already ´corrected´ this image, so The graphic is grabbed from the web.

The world is a construction of thoughts, and even though they are just as meaningless as this image, you try your best to put them together in a way, so that you seem to see a world that makes sense. The graphic is grabbed from the web.

Enlightenment or not
The return to that which is one does not involve a transformation of you or the world, but the annihilation of you and the world – at least as seen from a world where there seems to be more than one, because now reality sets in, and reality is that which is one and no more. So if you are into making a better world, to realise your self, coming from the heart, living in the now, being one with the Earth and whatnot, the enlightenment of that which is one is not for you.

Without translating perceived frequencies of the bright white light into thoughts, there is no experience of a world or anything else conceivable, neither an experiencer and so the bright white light sucks nothing through a black hole into that which is one.

None of the gurus stories about bliss, divine presence, higher self or consciousness or whatnot does apply to that which is one. Their stories may sound very seductive, but it is just another attempt to make a world where there seems to be more than one appear to be real and themselves as somebody important there. Yet that which is one is formless and thus has no room for somebody or something like bliss, consciousness and whatnot.


NOTE: The bright white light is not of the world and has nothing to do with the light of the sun or any other light in it. No words can describe the enlightenment of that which is one. Frequencies, light and other words in this article are to be compared to street signs, that point towards the formlessness of oneness, but they are not what they are pointing at and in this case, they are not meant to imply, there is a distance to go.

To come back to that which is you may feel like a journey, but it is not a real one, because you have never left it. That is not possible. Yet it is possible to believe so – and to undo this belief seems to take time, when you believe to be in a world of linear time.

This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Enlightenment of that which is one and the fear of it

singingbird

The graphic is grabbed from the web.

A bird does not sing, because it has an answer. It sings, because it has a song. Chinese Proverb

Why are the oranges fall down from the trees outside the house of Alexius every November? The answer is simple, it is the season for that. Likewise, it seems to be the season for Alexius to write an article about bidding welcome the enlightenment of that which is one and the fear it may involve.

Enlightenment of that which is one is not of a world where there seems to be more than one
The enlightenment of that which is one does not result in some kind of spiritual understanding or connection with a higher being. In fact the enlightenment of that which is one results in nothing, as it takes more than one to be or have something.

As it also takes more than one to return to that which is one, there is no help to get from it. Besides, it does not know, that you believe to be in a world where there seems to be more than one. It is not possible, because that which is one is formless and therefore endless, so there is no more than that which is one. But it is possible to imagine being someone specific in a world where there seems to be more than one.

Most books or lectures about the enlightenment of that which is one are based on speculations of how to exclude what is judged as bad in order become full of light and joy. But to exclude is to separate and therefore an enhancement of the belief in being someone definitive – and nothing definable can enter the enlightenment of that which is one.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel so fast, that the mind has to give up seeing any differences at all. Consequently it is not possible to remain as someone definitive and so there is therefore nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one can be compared to taking a ride in a fairground carousel moving so fast, that the mind has to give up seeing any differences at all. Consequently, it is not possible to remain as someone definitive, and so there is nobody to experience the enlightenment of that which is one. The graphic is grabbed from the web.

The enlightenment of that which is one undoes this imagination. Yet it is not an experience, neither a state of mind or some kind of being or consciousness, as it takes more than one to experience or be something. It can be compared to taking a ride in a fairground carousel moving so fast that the mind has to give up producing an ´I´ that is experiencing it.

Well, there is no mind at all in the enlightenment of that which is one. There is just one bright light. Not a light though that lightens up anything, as that would require more than one. For the same reason, there is no memory at all of a world where there seems to be more than one.

All articles in this blog arecolored by my personality.

Alexius´ Enlightened Non-Teachings are all coloured by the personality of Alexius – or rather how you perceive it. Photo © Alexius Jorgensen.

In other words, the imagination of being someone definitive is wiped out by the enlightenment of that which is one, so there is nobody left to experience bliss or anything else. Therefore, what he is about to tell is not based on his experience of the enlightenment of that which is one, but vague memories of it.

His memories may seem to imply, the enlightenment of that which is one is a sequence of events happening in linear time, but that is only because one perpetual present cannot be described in a world of linear time. And even though it is described as it ´happened´ many years ago, in non-linear time, it is still ´happening´. In other words, his description may be a mix of several ´excursions´ from linear time into one perpetual present.

An early morning, when he was 22 years old, he bid welcome the enlightenment of that which is one after having intensely worked as a taxi driver for about 15 hours. Somehow the sum of the images from driving around the streets continually looking for customers turned the world into something less definable and more blurry. As he had no energy left to establish a focus of the world he was sucked into by a spiralling show of psychedelic light, that did not seem to come from anywhere.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that would require more than one. The graphic is grabbed from the web.

All info of someone definitive is extracted by either the light, sound, feeling or taste of the enlightenment of that which is one, so that there is nobody to be sucked through a black hole into the formlessness of that which is one, where there is neither chaos or order, as that requires more than one. Most though try to avoid loosing their identity by identifying the black hole as something definitive, so that they remain someone definitive as well and cannot be sucked into the formlessness of that which is one. If so they are not bidding welcome the enlightenment of that which is one, but just having glimpses** of it. The graphic is grabbed from the web.

The enlightenment of that which is one is to be compared to the fusion of all lights, or sounds, or emotions, or tastes – depending on our preference as someone definitive in a world where there seems to be more than one.

None of these fusions are the formlessness of that which is one. They are merely tools for attracting you to the extent, that you do not fight it, when all the thoughts collected to fabricate your personality are extracted by it, so that there is not something definable to be sucked through a black hole into the formlessness of that which is one.

This article is about the first time the belief in being someone definitive momentarily was undone for Alexius, so the enlightenment of that which is one was bid welcome. It is the most known aspect* of it, namely light, that was bid welcome. Later its other aspects* – sound, emotion and taste –was also bid welcome. Not as a mix though  but one by one. It is not possible to mix something in the enlightenment of that which is one, as that requires more than one.

I assume it is not necessary to bid welcome all the aspects* of the enlightenment of that which is one, but that one of them is sufficient in regards to completely forget the imagination of a world where there seems tl be more than one.

Suddenly a black spot with no fixed location, nor a fixed form, looking like a horse head or an embryo showed up. And then a completely colourless light – brighter than the coloured light outside the black spot – started to show as a ring outside the edges of the black spot, that must have been a hole, as colourless light exploded out of it.

This light took over everything, as it was everywhere and yet nowhere. And just like that extracted the concept of Alexius and a world where there seems to be more than one and left it at the edge of the black hole so the nothingness of him gracefully was falling through it into the formlessness of that which is one. If it was falling or floating he cannot recall because everything happened simultaneously, but there is a sense of forever falling while at the time floating in a space that was not there – and then in the exact same moment as forever falling there was nothing.

That is all folks. There is no more to tell. At this point, the enlightenment of that which is one is over, and there is nothing but the formlessness of that which is one, as it is called in Alexius´ Enlightened Non-Teachings. It is not a big void of nothing filled with exotic ideas of unconditional love and whatnot. On the contrary. It is not filled with anything since that requires more than one

There is nothing to disturb you in that which is one, because there is no more than one. It is so simple compared to the peace fabricated in a world where there seems to be more than one, as that is always based on having to exclude something disturbing.

Thus it is neither peaceful or anything else. Metaphorically speaking the speed of it is so fast that it is not possible to differentiate anything. The conception of separation is not possible, so there is not something to see, nor anyone to see this. That is why stillness is not needed. Fortunately, because it is incredibly noisy – and then again all the noise is so loud, that it merges into one sound, all lights into one light, all emotions into one feeling and all tastes into one taste, that last no time.

This is not to be understood as the enlightenment of that which is a mix of light, sound, emotion and taste. These are four aspects* of it, but you only bid one of them welcome at a time. It does not matter which one of them. They all have the same purpose. Namely to attract you to such an extent, that you cannot help but let them extract all thoughts making it appear as if you are someone definitive and leave them at the edge of a black hole so that there is nothing definable to be sucked through it into the formlessness of that which is one.

It is, of course, a metaphor to say, oneness is on the other side of a black hole, as it is formless and therefore without end, inside or outside – also without size.

Dunno if there is a spiral around the black hole of the enlightenment of that which is one, because being that close nothing seems to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole so much brighter that the very bright light around it, suddenly explodes into a formless light that does not include Alexius but the formlessness of that which I am. The graphic is grabbed from the web.

I seem to remember a spiral around a black hole in the enlightenment of that which is one. I do not remember it exactly as in this image – either because everything was moving so fast or I was so close that nothing seemed to differ from each other. Yet for a moment so short, that it is not conceivable, a light inside the edge of the black hole – so much brighter than the very bright light around it – suddenly like thousands of atomic bombs exploded into a formless light that erased anything definable, so what ´happened´ after being sucked by this light through a black hole I cannot tell, neither can I find any image on the web that can illustrate the vague memories of the nothingness of everything. Fortunately, you can go there yourself – or rather stop going anywhere. The graphic is grabbed from the web.

The enlightenment of that which is one is unexplainable
When the belief in being Alexius momentarily was undone and the enlightenment of that which is one was bid welcome, he had never seen a black hole before (and fortunately he did not see it in the enlightenment of that which is one, as otherwise, he would have bounced back to a world defined by time and space), so describing the entrance to that which is one as a black hole is done in retrospect. And calling it an entrance is a metaphor because there is neither an entrance or an exit to that which is endless.

In fact, it was not before much later, when he saw pictures of black holes from far out in the universe, that he sensed how familiar they were – much more than appearing to be someone in a world where there seems to be more than one.

The enlightenment of that which is one cannot be explained in a world, as it takes more than one to explain something

Describing the enlightenment of that which is one in a world, where there seems to be more than one, is not possible, because even though so much is happening nothing is happening since it is one perpetual present.

To bid welcome the enlightenment of that which is one, you, of course, do not have to drive a taxi all night or be in ´a deep sleep´ like Buddha supposedly described it. Whatever way you lose focus or stop defining and labelling will do in regards to bidding welcome the enlightenment of that which is one. Meditation though may work against this because many use it to concentrate and focus in an attempt to achieve something specific – and anything definable fence of the enlightenment of that which is one.

The return from that which is one to a world where there seems to be more than one
How come Alexius returned to a world where there seems to be more than one after the enlightenment of that which is one? According to legend Buddha returned out of compassion for others. If this is the case for Alexius, he is not aware of it. But why should he return out of compassion for others, when there is no more than that which is one.

You must come emptyhanded.

You must come empty-handed. Photo © Alexius Jorgensen.

Jesus, who also seemed to return, said that going to heaven – assuming that by going there meant to bid welcome the enlightenment of that which is one – is more difficult than for a camel to go through an eye of a needle. And in ancient scriptures of India, it is often said, that you have to come empty-handed.

It seems, that a person momentarily can forget to uphold the believe in being someone definitive, so that there is not something definable to go through the eye of a needle into the enlightenment of that which is one – but it also seems, this eye of a needle is just big enough for a slight leftover of the belief in being someone definitive to pass through, and that this little piece will fear being completely annihilated by the formlessness of that which is one.

To defend itself against this, it hangs onto anything that it can define as something, and by doing so you are back as someone definitive in a world limited by time and space, where things happen at such a slow speed, that there is plenty of time to realise, there is nothing to fear, if you do not believe to be someone definitive, as then there is nothing to annihilate.

We cannot know how come Buddha and Jesus returned to a world where there seems to be more than one in order to appear as if they were somebody specific there, but from also having returned Alexius knows there is nobody to help in such a world and nothing to heal but the sick belief, that something appearing to be definable can block out the formlessness of oneness.

Maybe he wanted to be reestablished as someone definitive in a world where there seems to be more than one, so he could escape what he perceived to be a relentless power taking away his free will and totally wipe out what he believed to be, which is also true as seen from the point of believing to be someone definitive. But if you do not uphold this belief there is no free will to take away or anybody conceivable to wipe out – and therefore nothing to fear.

Seen from the perspective of that which is one, which is only possible metaphorically speaking as it takes more than one to see something, nothing is taken away or wiped out, because there is no more than that which is one.

Fearing something as if it is outside of yourself is only possible, because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Fearing something, as if it is outside of yourself, is only possible because you believe to be and have more than that which is one. The graphic is grabbed from the web.

Without the belief in being someone, there is no annihilation to fear
Fear of annihilation, as talked about in the above, is often related to an authority problem. In the case of Alexius, he perceived his father and later other authority figures as somebody determined to take away his free will and incorporate him like a satellite in their world.

If such a perception is correct or not is not the matter. Freedom is only a problem if you have chosen to believe, that it is possible to be and have more than that which is one. Without this belief, there is no more than that which is one, and therefore nothing to take away anything.

It is not possible though to completely stop believing that you are someone definitive while appearing to be in a world where there seems to be more than one because otherwise, it would not appear to be there. It is also not possible to solve all unsolved issues with others, as being someone specific is based upon having those problems.

But it is possible to realise, that problems are simply something you pretend to have in order to appear as someone definitive, so when the enlightenment of that which is one exposes them, there is no reason to take the fear of being annihilated by an omnipresent power serious, because the problems are not yours but something you pretend to have.

Another straightforward way to undo the belief in being someone specific is to see everything in a world where there seems to be more than one as symbols of that which is one. When you as a person in the world is nothing but a symbol, it is not fearful when this symbol is erased by the enlightenment of that which is one, so only that which it symbolises is left. You can read more about this in hack #2.1 Everything experienced is a symbol of life.

To see that being someone definitive is nothing but make-believe, you must first acknowledge, that you think, you know what and where you are – and that you therefore are mistaken.

The fastest way to undo the belief in being someone at all is to realise that you do not know what and where you are. When there is not someone to be conscious about someone definitive, there is nothing to lose or let go off.

The above ways of undoing the belief in being someone definitive does not require enlightenment. It definitely helps, but the despair of appearing to be someone in a capsule of time and space is just as good a prerequisite.

How come it seems,that I am wearing a sun-hat?It could be that,it is the season for hats.

How come it seems, that I am wearing a sun-hat? Guess it is because it is always the season for that, where I appear to be. Photo © Alexius Jorgensen.

A season for everything
That there is a way to undo the belief in being someone definitive, may be an obstacle in itself, because ultimately speaking there is nothing to undo and nobody to return to the formlessness of oneness, as there is no more than that which is one. So maybe Alexius just appeared to return from the enlightenment of that which is one to a world where there seems to be more than one because it was the season for such an imagination. And maybe one day it is the season imagination is over so that there is no imagination to hide the unimaginable, namely that which is one. Do not know, and it does not really matter, because there is no more than that which is one, regardless of seasons or whatever else imagined that requires more than one.

*) This article is about the most known aspect of the enlightenment of that which is one, namely light. Whatever aspect comes to you when the enlightenment of that which is one is bid welcome depends on your preferences as someone definitive – if you, for example, are very visual, light is what is coming to extract all definable traits of yours, so that there is not something to be sucked through a black hole into that which is one. You can read about the other aspects in the article Last night I died again from the world and in the articles in the below list.

**) Links to articles about the enlightenment of that which is one versus glimpses of it


NOTES: 

  • This article about the enlightenment of that which is one and the fear of it shall in no way be taken as my thoughts about the truth, or some conclusions I have made based on experiences, readings or lectures. I do not thrust experiences and hardly ever read books or attend conferences, but most of all I cannot think! In other words, this article does not consist of thoughts of mine, but the thoughts passing that passed by a moment long time gone. That is all.
  • This article is part of hack #5-7.1 From the inner senses through a black hole into that which is one.

Phasing out the personality

Photo © Alexius Jorgensen.

According to science the world, that is experienced to be substantial, is nothing but empty space. Thus what you and others appear to be is make-believe – including being spiritual and whatnot.

To be or not to be is only a question in a world defined by time and space. In the formlessness of oneness there is no existence or consciousness, since that requires more than one.

In other words, that which is you is not in a world defined by time and space, neither is anything else. That is why nothing needs to be done, understood or learned in the context of undoing the belief that you are ´there´. On the contrary, because the undoing of this belief comes from not having an investment in doing or understanding anything at all since that leaves no ´I´ with a need to be someone specific.

When there is no attachment to a specific personality – whether it appears to be your own or somebody else´s – the apparent problems in a world defined by time and space is not experienced to be personal. This does not necessarily mean, that nothing is being done about anything, but that nobody is doing it.

Insisting on doing things in your own way and speed, you can never be happy, because only the special self has its own way, and that never makes you happy (read more about that here). Photo © Alexius Jorgensen.

And so there is no ´I´ using an apparent success, realisation or conclusion to further built up the personality. Instead, results are used to grasp, that regardless of no personal investments in the achievement of specific goals, something appears to be accomplished.

In oneness there is no way of your own, neither anything to open up to, since that requires you to be someone definitive and oneness is formless. Hence it is only in a world experienced as if it is defined by time and space, that you appear to have a way of your own and something to open up to.

But as oneness is formless it is endless, so there is no world defined by time and space. In other words, insisting in going your own way in your own speed is to believe, you are someone in a world that does not exist. Such a belief entails suffering.

Hence there is no need to hang onto a specific personality in order to do things in your own way and speed, and so the belief that you are someone definitive in a world defined by time and space can safely be phased out.

Nobody has a problem, when the personality is not used to enhance the believe in being someone.

As there is no more than that which is one, since it is formless and therefore endless, it is, of course, meaningless, to talk about phasing out the personality – or to talk about anything at all.  Yet in the context of believing to be a person in a world defined by time and space, it is beneficial not to enforce this belief but phasing it out. That is, if you do not want it to hide, that the formlessness of that which is one is no different from that which is you.

Tin order for you to win somebody else must lose so the loser can function as a contrast showcasing you as the winner. If this contrast, however, is included*, the apparent difference between winning and losing makes no difference. Hence there is nothing to define the personality as neither a winner or a loser, and so the belief that it is you is phased out. The graphic is grabbed from Ello.

NOTA BENE:
The personality is constructed by excluding what is judged to be bad from what you believe to be by projecting it on somebody you perceive to be different from you, for example due to colour, culture, clothes or haircut. Hence they as the bad ones become a contrasting background for you as the good one. But to keep up this image of you as the good one, you must always look for something bad in a world judged to be outside of you.

If you, on the other hand, do not exclude what is judged to be bad by projecting it onto others, there does not seem to somebody who can attest to you as the good one. Hence you cannot uphold the belief in being someone definitive and so nothing appears to hide the formlessness of oneness. That is if nothing else is excluded. In most cases, though not excluding something at all but including everything does not happen overnight. No worries. Time is an illusion, so the moment you are willing to include everything*, the personality is phased out – also if this appears to happen over time in a world perceived to be outside of you.


*) See Inclusiveness is a state of not-knowing – and that is pure bliss about how to include a contrast to entering a state of not knowing, and check Willingness to not exclude but include undoes the belief in a world where there seems to be more than one about willingness.


NOTE: This article is part of hack #3.4 Phasing out the personality by not being exclusive.